Mindful Gurukul: Recent Episodes
Chirag Jain
Mental Health: The complicated field of medicine, about which which we realise only when all is lost.Suprisingly we are never aware as it is tearing into our lives and everyday decision making. We simply help you to know yourself better before your mind becomes your biggest tormentor.
Why people take your feelings for granted? #expressyourfeelings #understanding #loneliness #feelings #toxicrelationships
A guided meditation to renergise the mind and overcome the negativity in present pandemic. A meditation to realise the belief and the power to Overcome the most difficult situations by any human.
We all know corona has created a havoc in our lives. We all know that this phase will end soon. As an individual should take care of our mental health and come out victorious against the common enemy
Today when the whole world has been shaken up by corona pandemic.... We need to preserve our mental health so we can fight this dreaded disease as one. Together we can defeat corona and the battle starts in our mind.