Momfidence: Recent Episodes
Lisa Popcak
Join author, speaker, and radio personality Lisa Popcak as we discover encouragement, confidence, and new skills in our journeys as moms.
In this episode radio host and author Lisa Popcak explores how to get everyone’s needs met, including your own, and actually create a closer, more loving, faith filled family.Resources:Catholic Households on Mission (Catholic HOM) - catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life.- Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app- Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by https://EveryWord.media
Author and radio host Lisa Popcak, and guest Pastoral Counselor Rachael Isaac discuss how to grow a happier, holier family by prioritizing family time, and doing it in easy, joyful ways.Resources:Catholic Households on Mission (Catholic HOM) - catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life.- Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app- Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by https://EveryWord.media
Radio host and author Lisa Popcak and guest Mental Health and Performance Specialist Rachael Isaac, discuss the why it is beneficial for both children and mothers to practice daily moments of affection and affirmation.esources:Catholic Households on Mission (Catholic HOM) - catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life.- Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app- Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by https://EveryWord.media
Radio show host and author Lisa Popcak shares ways to inspire the best in every family member.Resources:Catholic Households on Mission (Catholic HOM) - catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life.- Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app- Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by https://EveryWord.media
Radio host and author Lisa Popčak shares some practical tips to help you become a more confident mom.Resources:Catholic Households on Mission (Catholic HOM) - catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life.- Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app- Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by https://EveryWord.media
Radio host and author Lisa Popcak shares how to shift your perspective to make you more affective and increase your joy.Resources:Catholic Households on Mission (Catholic HOM) - catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life.- Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app- Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by https://EveryWord.media
In this episode author and radio host Lisa Popcak shares a fun and easy practice to lift you out of the doldrums and learn to celebrate you.Resources:Catholic Households on Mission (Catholic HOM) - catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life.- Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app- Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by EveryWord.media
In this episode, radio host and author Lisa Popcak, will help you evaluate the joys and frustrations of your holiday season are telling you, and how to use your insights to help your family move into your best season ever.Resources Mentioned:Catholic Households on Mission (Catholic HOM) - https://catholichom.com/Community support and daily encouragement for living out faith-filled family life. You can find questions, resources, and more inside the Catholic HOM app.More to Life Radio Show - https://www.ewtn.com/radio/shows/more2lifeA daily radio show co-hosted by Lisa Popchak, offering live coaching and answers to listener questions about family, faith, and everyday life. - Listen Live: 10am Eastern on EWTN Radio Network and local affiliates, or on the Ave Maria Radio app - Podcast Version: Available on EWTN’s website and most podcast platformsCatholic Counselors - https://catholiccounselors.com/Professional counseling services for families needing a deeper dive or extra help in getting on track.Momfidence Blog - https://momfidence.orgAdditional encouragement through blogs and resources focused on boosting moms’ confidence and supporting them at every stage.Podcast Production Services by https://EveryWord.media
In this episode, author and radio host Lisa Popčak offers four Quick but very helpful tips to help moms stay sane and saintly during this Christmas Crunch time.Resources Mentioned:1. Catholic Households on Mission App - https://catholichom.com/2. More2Life Radio Call-In Show on EWTN - https://www.ewtn.com/radio/shows/more2life3. Momfidence Blog - https://www.momfidence.org/Podcast Production Services by https://EveryWord.Media
In this episode, we explore the uplifting power of recognizing and nurturing virtues—both in ourselves and in our children—as the key to feeling good about parenting and family life. Lisa shares practical strategies for identifying moments of kindness, courage, and patience in our daily interactions, and discuss how naming these virtues actively strengthens our family bonds and builds confidence. Together, we discover valuable tools for transforming discouragement into energy and connection, while empowering our families to grow into their best selves. Join us as we uncover simple yet profound ways to bring encouragement, joy, and purpose to our everyday family moments.Resources Mentioned:Parenting Your Teens and Tweens with Grace (Ages 11 to 18) -https://a.co/d/gT0a95TUSCCB - https://www.usccb.org/Momfidence Blog - https://www.momfidence.org/https://catholiccounselors.com/CatholicHOM app - https://www.catholichom.com/The daily radio show “More to Life” on the EWTN Radio Network - https://podcasts.apple.com/us/podcast/more2life/id1482920754
In this episode author and radio host Lisa Popcak gives you a new and encouraging perspective on your life as a mom.
In this episode, author and radio host, Lisa Popcak helps moms reset for the coming school year and have the confidence to build the family they desire.
In this episode author and radio host Lisa Popčak is joined by pastoral counselor Rachael Isaac, and Jenna Jonaitis author of the weekly newsletter Mamawell to discuss how moms can enjoy and cultivate beauty in their lives.
In this episode, radio host and author, Lisa Popčak will guide you through a mindset reset to help you be a more effective, joyful, and peaceful mom this summer and beyond.
In this episode radio host and author Lisa Popčak is joined by mental performance specialist Rachael Isaac, to discuss practical ways moms can fit joy, fun, and her own needs into a busy, even overwhelming day.
Today, author and radio host Lisa Popčak shares an important encouragement from Pope Francis to families.Podcast Production Services by https://EveryWord.Media
Radio host and author Lisa Popcak, is joined on this episode by Pastoral Counselor and Mental Performance Specialist Rachael Isaac to discuss how mom's can bring more fun, levity, and joy into their own lives and that of their family. Are we even allowed to?!Podcast Production Services by https://everyword.media
In this episode, radio host and author Lisa Popcak addresses a heartfelt question posed by a listener on her radio show More2Life -"How can a mom be kind to herself throughout the day and not end up frustrated at the end of the day?"
In this episode, author and radio host Lisa Popčak discusses the importance of connection, noticing, and pausing to be present to our children because moms truly are the most important person in the world in the hearts of our children.Podcast Production Services by https://everyword.media
In this episode radio host and author Lisa Popcak discusses what real love in family life is meant to be, and how to live in a way that makes each family feel loved and lifts some of the burden of mom.Podcast Production Services by https://EveryWord.Media
In this episode, we explore how the sacrament of matrimony serves as a powerful vehicle for healing and spiritual growth, offering practical advice on managing conflicts and fostering emotional intimacy. Gain invaluable insights into the importance of prayer, communication, and mutual support in a thriving Catholic marriage. Join Lisa Popcak in discovering how to navigate challenges and strengthen your marital bond through faith and devotion.Podcast Production Services by https://EveryWord.Media
Radio host and Author Lisa Popčak discusses how to share the love of God with your children through small prayers throughout your day.Podcast Production Services by https://everyword.media
How do we capture our children's hearts and really know each other? In this episode Lisa Popčak shares a simple way to do just that.Podcast Production Services by https://EveryWord.Media
In this episode, radio host and author Lisa Popčak discusses the importance and benefits of family play rituals for the whole family, and gives you ideas on how to create them together.Podcast Production Services by https://everyword.media
In this episode, radio host and author Lisa Popčak discusses how to create work rituals that help your family love each other and work well together.Podcast Production Services by https://EveryWord.Media
In this episode, radio show host and author Lisa Popcak describes how to teach your children better behavior and make your parenting easier. Podcast Production Services by https://EveryWord.Media
In this episode, radio host and author Lisa Popčak will share how to create a loving, thoughtful, and generous atmosphere and help your family flourish.Podcast Production Services by https://everyword.media
In this second episode in the Baby Steps series, radio host and author Lisa Popčak discusses how to feel happier as a parent and closer to your child as you lay the foundation of faith and virtue in your family life in just one easy step a day.
In this episode, radio host and author Lisa Popčak discusses the very first baby step to take to have a happier, holier, more loving family.Podcast Production Services by https://everyword.media
In this very special episode, author and radio host Lisa Popcak is joined by her daughter, pastoral counselor Rachael Isaac, for a discussion about the challenges we feel when being a mom makes it difficult to know who we even are. Podcast Production Services by https://EveryWord.Media
The holiday season can be particularly stressful for moms. In this episode, author and radio host, Lisa Popcak looks at ways to bring warmth and peace into our family's holiday and our own hearts.Podcast Production Services by https://EveryWord.Media
In this episode, author and radio host, Lisa Popcak gives steps to help mothers regain their confidence and know their goals.Podcast Production Services by https://EveryWord.Media
In this episode, radio host and author Lisa Popcak talks about how to keep a sense of ourselves in the midst of busy family life.Podcast Production Services by EveryWord Media - https://everyword.media
In this episode, radio host and author, Lisa Popcak will discuss the transformative power of words and how you can make them a gift to your children and yourself.
In this episode author and radio host Lisa Popčak shares what she learned about creating connection from her daughter's dog, and how you can use it to make your life easier and more love filled.
In this episode, radio host and author Lisa Popcak helps you create a sense of confidence while helping you plan the upcoming seasons of your life.Podcast Production Services by https://www.everywordmedia.com
In this episode, author and radio host Lisa Popčak discusses how to avoid power struggles with your children.Podcast Production Services by https://www.everywordmedia.com
In today's episode, radio host and author Lisa Popcak discusses how to confidently make the changes you desire in your life.Podcast Production Service by https://everyword.media
In this episode author and radio host, Lisa Popčak discusses how moving away from what we are told will lead to perfect cozy moments and how shifting your focus can actually create cozy, wonderful memories.
In this episode, author and radio host Lisa Popčak shares encouragement and strategies to help you prioritize and enjoy your family life.Podcast Production Services by https://everyword.media
In this episode, author and radio host Lisa Popcak talks about what to do when you feel overwhelmed, isolated, and like you have to do everything.Visit https://www.Momfidence.org to learn more.Podcast Production Services by https://EveryWord.Media
Helping our family members change behaviors can be frustrating and sometimes make us feel defeated. In today's episode, Lisa Popčak shares four effective steps to help you make positive lasting changes in your family life.Podcast Production Services by https://EveryWord.Media
In this episode, Lisa Popčak will help teach your children the importance of putting people before things and how to build connection as a family while you do.
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In this episode radio host and author, Lisa Popčak discusses how to create a more warm and loving home and the immediate and lasting benefits of doing so.
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In this episode radio host and author Lisa Popcak talks about a definition of grace that changed some things for her, and how it may make your life a bit better.
Ever wish you had a superpower? Because you're a mom, you do! In this podcast author, speaker, and radio host Lisa Popčak will share one powerful way you can supercharge your child's brain, combat anxiety and depression (for you and your child), and create a more peaceful home.
Being a work in progress can be hard. On this episode of Momfidence radio host and author Lisa Popčak shares to guideposts to make coping with the challenges of motherhood easier.
We all experience pain and a sense of brokenness, but as mothers, our brokenness can become more amplified and more necessary to address. In this episode, radio host and author Lisa Popčak shares some personal reflections on how to look at our issues differently.
We can often feel overwhelmed by the circumstances in our lives. In this episode, author and radio host Lisa Popčak shares a new perspective on overcoming those times.
In the first episode of this new season, author and radio host, Lisa Popcak shares her reflections on how to hold on and stay focused even when life seems uncertain.
In this episode of Momfidence Lisa Popčak is joined by her daughter, Rachael Popčak, LCSW for a conversation about hope and how to set and meet goals in a way that will actually work for you.
Episode 26: Today’s episode is inspired by an amazing woman who call More2life. Her story is one many of us share. If you ever feel overwhelmed, frustrated, or like you’re not enough, this episode is for you.
Episode 25: We are living in historic times. How do we want our children, and ourselves to remember this time in our family life? In this episode radio host and author Lisa Popčak helps families create warmth and connection while taking on this unusual school year, and shares a way to keep moms from shouldering the emotional burden alone.
Episode 24: In today’s episode radio host, speaker and author Lisa Popčak shares inspiration on how to break away from labels that limit us so that we can become everything we are created to be.
In today’s episode Lisa Popčak shares ways to cope and thrive when our expectations and our reality are not in sync, and how to be our best selves even when it’s challenging.
In this episode Lisa Popčak shares simple ways to help your family be more emotionally healthy and build resilience.
In this episode, Lisa Popčak takes a look at trying to parent during a time of pandemic, and shares one way to ease the burden and make your days a little better.
In this episode Lisa Popčak reflects on parenting during difficult times and shares encouragement on how to respond in a way that helps you be the mom you want to be, the mom your kids need.
Episode 19: In this episode Lisa Popčak shares a simple sanity saving secret to help you have a more peaceful mom life.
In this episode Lisa Popčak shares a change in lens that has helped her in becoming the mom she desires to be.
On episode 17 Lisa Popčak shares with us a the power thirty seconds has to make all your resolutions, or any new thing you want to do, actually happen this year with very little effort.
In this episode Lisa Popčak shares how to find balance and peace in the midst of all the preparation, craziness, and overwhelm of the season.
In this episode, Lisa Popčak leads you through four questions to ask yourself to help you have a more peaceful and joyful holiday season as a mom and help you make warm, wonderful memories for your family.
In this episode Lisa Popčak offers you encouragement in those daily tasks that sometimes leave you feeling like just plain dirt.
Episode 14: In this episode Lisa Popčak will help you make changes in your family life that will bring you greater joy.
In this episode Lisa Popčak shares a simple way to connect to your family and feel great about yourself as a mom.
On this episode of Momfidence Lisa Popcak shares ways to free yourself from the “should” and free yourself to your ideal self.
Episode 11# Mom, can I have a drink of water?! In this episode Lisa Popčak shares ways to keep those words from driving you nuts, and actually turn them into moments of grace.
Episode 10: On today’s episode Lisa Popcak will give you one rule that will make mealtimes much more enjoyable for you and your family.
Have you ever felt overwhelmed by the daily tasks of mothering? In this episode Lisa Popcak will help you see the divine importance in everything you do.
Some seasons can bring unique challenges. In this episode Lisa Popčak shares ways to make every season a way to grow closer as a family.
We all have a difficult time finding balance from time to time, on this episode Lisa Popčak will share one way to make finding balance and peace a little easier.
Sometimes, stress hits when we are least able to handle it… but there’s always hope. In this episode, Lisa Popčak shares her heart, gets real, and discusses how to face a tough week.
As moms we always want to do our best. In this week's episode, Lisa Popčak shares one way moms often undermine their best intentions, and some easy ways to fix it.
As moms we often get so caught up in being the perfect mom that we lose the joy of being the fantastic moms we are. In this episode, Lisa Popčak will help you discover “the cozy" in your home and relationships.
Every mom has a million different jobs to do in a day! In this episode Lisa Popčak helps you discover how your most important job makes all your other jobs easier and brings you more joy!
Every mom has to deal with crabby kids from time to time. In this episode, Lisa Popčak will give you tips on how stay calm while calming your kids.
Inspired by a desperate call to her radio program, Lisa Popcak explores ways to fight back against the doubt and discouragement we all sometimes face as mothers.