The modern world has never afforded a more comfortable life. Yet, the mental health of Western millennials has never been worse. Habitual Hero is a podcast that will attempt to be an antidote. By interviewing real-life heroes or subject matter experts in the mental health space, I hope to inform and inspire listeners to live their best lives.
General James Mattis discusses his childhood, early adulthood, and life as a military leader. Mattis explains some leadership lessons he has learned and expresses some of the ideas in his new book, Call Sign Chaos. “I am pleased to share a conversation I was privileged to have with General Mattis at the Hoover Institution this fall,” says host Pedro Robinson.
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Ever wondered what the biological function of habits actually is or how habits work in your body? What is motivation, really, and how does it play a part in habit formation? Do you have any bad habits that you have always wanted to know how to break? If so, I’d suggest you give the following episode a listen. It is a conversation with certified meditation trainer Nate Macanian and Anson Whitmer...
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Dmitry Lipkin is a marketing executive in Silicon Valley. His life began, however, with next to nothing in the frigid, dark Soviet Union. Listen in to find out how he made it to the United States to live the American dream.
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