Zero Hour Life Center: Recent Episodes
Robert Cooper
Zero Hour Life Center is a non profit recovery community organization that helps bridge the gap between professional treatment and building healthy, successful lives in recovery. For more information, visit our website www.zerohourlifecenter.org
What is recovery capital? How do you build recovery capital? Coach Rob talks about recovery capital and the first two principles in recovery. For more information about us please visit our website at www.zerohourlifecenter.org
In today's episode, Coach Rob talks about how to deal with shame and addiction. Don't let shame hold you back from recovery. Listen to Coach Rob talk about how to deal with the feeling of being ashamed. For more information check out our website here Zero Hour Life Center Like us on Facebook at @ZeroHourLifeCenter
Coach Rob helps you to understand failure in your life. Our reality is our perception of an event or series of events. Sometimes, we perceive that we have failed when actually, we have not. It is important to understand this and learn how to change the story in your mind. You are not changing the facts, merely how you perceive the facts to be and write a better story. For more information check out our website here Zero Hour Life Center. Like us on Facebook @ZeroHourLifeCenter
You are not going to want to miss this one! Recovery Coach Robert talks about how to empower yourself. What things are you doing to build your self-confidence? Robert has some great ways to help you build your confidence. Building your confidence is an important part of your recovery. Give yourself a "pep talk" every day and remind yourself that you deserve to be happy and you deserve to be successful in your recovery. It may sound crazy, but listen as Robert explains how this method can significantly boost your confidence. We hope you enjoyed listening. We would love to hear your feedback, questions or comments! Don't miss the next episode. Subscribe to the Zero Hour Life Center podcast channel today!
How do you stay in the battle and fight for your recovery in the midst of adversity? Robert talks about ways you can overcome adversity in your recovery. Do you ask for help when you need it? Today Robert encourages you to ask for what you need so that you can be successfully in your recovery. We hope you enjoy this episode. Don't forget to subscribe to our podcast channel.-Looking for more information? Click on the links below:-Website: Zero Hour Life Center-Email: zerohourfla@gmail.com-Facebook: @ZeroHourLifeCenter
Thanks for stopping by Zero Hour Life Center. Do not miss this episode! Robert is fired up today! Stay in the Battle and Fight! Robert talks about what this means in your recovery and encourages you to stay strong. Recovery is not easy and no one can do it for you but you. Robert discusses how to stay focused on your recovery and how important it is to fight this battle every single day. We hope you enjoy this episode. Don't forget to subscribe to our podcast channel.-Looking for more information? Click on the links below:-Website: Zero Hour Life Center-Email: zerohourfla@gmail.com-Facebook: @ZeroHourLifeCenter
Thanks for stopping by Zero Hour Life Center. In today's podcast, Robert talks about how addiction is stigmatized and what we can do to change how we view addicts and alcoholics. Robert also discusses how important courage is in recovery. Also, what things trigger you to use or drink? How can you change your life diet (people, places and things) to combat these triggers. We hope you enjoy this episode. Don't forget to subscribe to our podcast channel.-Looking for more information? Click on the links below:-Website: Zero Hour Life Center-Email: zerohourfla@gmail.com-Facebook: @ZeroHourLifeCenter
Thanks for stopping by Zero Hour Life Center. In today's powerful podcast, Robert talks about his story and how his addiction took over his life and how he found recovery. The theme in this episode is hope and gratitude in recovery. Robert discusses how important hope and gratitude are as you go through the recovery process. We hope you enjoy this episode. Don't forget to subscribe to our podcast channel.-Looking for more information? Click on the links below:-Website: Zero Hour Life Center-Email: zerohourfla@gmail.com-Facebook: @ZeroHourLifeCenter
Thanks for stopping by Zero Hour Life Center. In today's podcast, Robert talks about perseverance in recovery. How do you persevere in your recovery from addiction? What happens when you have a relapse? Robert discusses ways you can get through a relapse, regroup and carry on in your recovery. -We hope you enjoy our first podcast and that you will subscribe to our podcast channel.-Looking for more information? Click on the links below:-Website: Zero Hour Life Center-Email: zerohourfla@gmail.com-Facebook: @ZeroHourLifeCenter
Thanks for stopping by Zero Hour Life Center. In today's podcast, Robert talks about relapse, anxiety, stress in recovery and how addiction affects your family. -We hope you enjoy our first podcast and that you will subscribe to our podcast channel.-Looking for more information? Click on the links below:-Website: Zero Hour Life Center-Email: zerohourfla@gmail.com-Facebook: @ZeroHourLifeCenter
Welcome to Zero Hour Life Center's very first podcast. We are so excited to be a part of this amazing platform. In our first episode, our founder, Robert Cooper, discusses the Five Principles to Renew Your Life. Robert developed these principles as he began his own recovery. Robert also talks about empowering yourself and how this is an essential part of the recovery process. He talks about the various things you can do to empower yourself. Robert discusses how important it is to have a good support system in your recovery. We hope you enjoy our first podcast and that you will subscribe to our podcast channel.
Looking for more information? Click on the links below.
Website: Zero Hour Life Center
Email: zerohourfla@gmail.com
Facebook: @ZeroHourLifeCenter