Heal from within after Narcissistic Abuse with Danish Bashir: Recent Episodes
Danish Bashir
Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. Each Week I will be teaching you how to move on, recover and heal from Narcissistic abuse; using easy, evidence-based and empowering techniques.
Being a Certified Clinical Trauma Specialist, Hypnotherapist and an Alternative Therapist, I have created this Podcast Channel as your Ultimate goto solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin. Support this podcast: https://anchor.fm/danish-bashir/support
In this episode, we're going to talk about how your body warns you against the narcissist. We're going to discuss how IBS and pain can be signs that you're in a toxic relationship with a narcissist.
If you're struggling with IBS or chronic pain, then you may be in a toxic relationship with a narcissist. In this video, we're going to talk about how IBS and pain can be signs that you're in a toxic relationship with a narcissist.
We'll discuss the symptoms and how to identify a toxic relationship with a narcissist. If you're struggling and need help, then this video is for you! In this video, we're going to talk about how your body warns you against the narcissist. We're going to discuss how IBS and pain can be signs that you're in a toxic relationship with a narcissist.
If you're struggling with IBS or chronic pain, then you may be in a toxic relationship with a narcissist. In this video, we're going to talk about how IBS and pain can be signs that you're in a toxic relationship with a narcissist. We'll discuss the symptoms and how to identify a toxic relationship with a narcissist.
Download the Free answer guide To Get Answers to the Top 10
Questions Every survivor of Narcissistic Abuse Asks: https://www.emotionalabuserecovery.com
Download the Free answer guide To Get Answers to the Top 10
Questions Every survivor of Narcissistic Abuse Asks: https://www.emotionalabuserecovery.com
In this video, we're going to discuss the ways that a narcissist can use food to abuse you. food can be a powerful tool that a narcissist can use to control you.
We'll discuss the different ways that a narcissist can use food to manipulate and control you. From controlling what you eat to using food as a way to punish you, food can be a powerful weapon in the arsenal of a narcissist.
Here is the link to all my best resources:
https://beacons.ai/narcabusecoach/
Link to the article:
https://www.dailymail.co.uk/news/arti...
Is Mental Stress the Primary Cause of Glaucoma?
https://pubmed.ncbi.nlm.nih.gov/33578...
In-utero epigenetic factors are associated with early-onset myopia in young children
https://www.ncbi.nlm.nih.gov/pmc/arti...
Here is the link to all my best resources:
https://beacons.ai/narcabusecoach/
Download Narrative Building Worksheet
https://www.emotionalabuserecovery.co...
Here is the link to all my best resources:
https://beacons.ai/narcabusecoach/
Narcissists are experts at making you feel like you're the one who's always doing something wrong. They use a variety of tactics to make you feel like you're not good enough, so you'll eventually leave them.
In this podcast, we'll discuss 5 of the most common tactics narcissists use to make you leave them.
They are masters of manipulation. They know how to push your buttons and how to make you feel like you're the one in the wrong. And when they're done with you, they know how to make you feel like it was your idea to leave them.
In this podcast we have talked about Joe jonas and sophie turner case .
Link to my best resources: https://linktr.ee/narcabusecoach
Hemoglobin levels in persons with depressive and/or anxiety disorders
https://doi.org/10.1016/j.jpsychores....
Stress polycythemia; the influence of stress on the hematocrit
https://bit.ly/paperstudyy
Link to my best resources:
https://linktr.ee/narcabusecoach
In this podcast we have talked about what happens when 2 Narcissists fall in love with each other !
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In this podcast we have talked about how a narcissist doesn't let you sleep
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in this podcast, we have talked about how a Narcissist uses his car to torture you.
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In this podcast we have discussed about how a Narcissist behaves when your loved one dies.
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These are the 3 crimes that carried out by the jealousy of the narcissist for you
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In this we have discussed about how outings with a narcissist is similar to a ride to hell.
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Here we have discussed about some of the hoovering tactics narcissists use.
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Here are some of the things god does to a narcissist, if you are eager to know these things then this podcast is for you
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These are some of the most significant signs by a god that is trying to show you, you are
with a Narcissist.
Book a Session with me:
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Link to ACE Questionnaire:
https://www.npr.org/sections/health-s...
Link to all my resources:
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In this episode we have talked about a weird health issue you must be suffering after Narcissistic abuse.
Narcissists use them to cover up their abuse just like perpetrators use lies to cover up their crimes. In this podcast, we'll explore why narcissists use jokes and how they use them to manipulate and abuse others.
Link to all my resources:
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This podcast is all about how your body gets nauseated while dealing with a narcissist
Narcissists are masters at hiding their true personalities, but there are some signs that can help you identify a narcissist in your life. In this podcast, we'll discuss how to spot a narcissist just by looking at them.
Today we are going to discuss about Nocturnal narcissists
Link to all my resources:
https://linktr.ee/narcabusecoach
Link to all my resources:
https://linktr.ee/narcabusecoach
In this podcast we have discussed about some of the crazy belief of the Narcissists
In this podcast we have discussed what factors or aspects of a narcissist are the Scariest
Links to the studies done on these supplements:
-
Effects of Withania somnifera (Ashwagandha) on Stress and the Stress-Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia
https://www.ncbi.nlm.nih.gov/pmc/arti... -
Shilajit: A Natural Phytocomplex with Potential Procognitive Activity
https://www.ncbi.nlm.nih.gov/pmc/arti... -
Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia
https://pubmed.ncbi.nlm.nih.gov/24266... -
The Role of Magnesium in Neurological Disorders
https://www.mdpi.com/2072-6643/10/6/730
Links to Buy Supplements:
Ashwagandha Root
https://amzn.to/44zWlhD
Gaia Herbs, Lion's Mane Mushroom
https://amzn.to/3DoYTTF
In this podcast we have talked about some aspects that showcase Divorce Isn’t the End for Narcissistic Abuse
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These are some of the weird eye moments that a narcissist performs intentionally or unintentionally that you can spot after hearing this podcast
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we have discussed about why you should never seek for help from a narcissist's family
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We have talked about why a male narcissist hates a strong women.
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These are some reactions that we will talk about, when you cry in front of a Narcissist
we're going to be discussing the signs you're not healing after narcissistic abuse. If you're wondering if you're recovered from narcissistic abuse, or if you're still struggling, then check out this video for some tips.
we'll be discussing the ways in which a narcissist reacts when their partner gets sick. From feeling completely lost and helpless to behaving in completely irrational ways, this podcast will give you a better understanding of the way a narcissist reacts when their world is turned upside down!
If you're feeling overwhelmed and paranoid, it might be because you're reacting to the behavior of a narcissist. Learn about the three toxic traits that trigger these symptoms in you, and how to deal with them.
We investigate the psychological constructs behind narcissism, explaining how narcissists perceive and interact with their environment differently. We discuss the science of yawning and its social implications, focusing on its roots in empathy and emotional contagion.
The narcissists can trap you through their confessions and use them further in their favor.
Link to my best resources for healing:
https://linktr.ee/narcabusecoach
If you're in a relationship with a narcissist, be prepared for the cycle of abuse to continue and don't let the narcissist get too close. Remember, you can't trust the narcissist
If you're struggling with IBS or chronic pain, then you may be in a toxic relationship with a narcissist. we're going to talk about how IBS and pain can be signs that you're in a toxic relationship with a narcissist. We'll discuss the symptoms and how to identify a toxic relationship with a narcissist.
We'll discuss the different ways that a narcissist can use food to manipulate and control you. From controlling what you eat to using food as a way to punish you, food can be a powerful weapon in the arsenal of a narcissist.
we're going to explore how a narcissist makes you beg for money. We'll discuss how a narcissist affects your finances, and how to cope if you're dealing with a narcissist in your life.
Drinking alcohol can lead to some pretty crazy behavior in narcissists. Check out these 5 examples of how a narcissist can behave after drinking alcohol!
These are the things that will keep them feeling insecure and angry throughout their lives.
Narcissists are incredibly insecure people, and these 4 things are the key things that keep them feeling that way. By understanding these concepts, you can start to heal the damage that has been done to you.
The hidden truth about why the narcissist didn't hoover you- and it won't be what you were expecting.
5 lesser know signs of a covert narcissist that will help you to identify them from a mile away.
Children who grow up in a home with a narcissistic parent often experience significant damage. If you're a child of a narcissistic parent, then this video is for you.
In this episode, I talk about How a male narcissist's first and foremost enabler is his mother. The relationship between them is characterized by enmeshment and co-enabling, where the mother perpetuates her son's inflated self-worth with unwavering praise, dismisses his harmful behaviors as insignificant, and he, in return, treats her like his wife.
She instils in him a deep-seated sense of entitlement, leading him to believe that his needs supersede those of others.
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Every person has their way of experiencing excitement, of feeling alive. For some, it’s the exhilaration of adventure sports, for others, it’s the thrill of accomplishing a difficult task. But for narcissists, the adrenaline rush comes from preying on people and playing the game of deception and manipulation.
When a narcissist loses you, it's like losing their kingdom, their crown, and their royal life. They're left reminiscing about the comfort and convenience you offered, comparing each new relationship with the one they had with you, only to find them lacking.
The idea of a narcissist believing themselves to be an empath seems counterintuitive. Yet, there are narcissists who create a double illusion of empathy for themselves. Double illusion because their first illusion is that they are better than everyone else, and the second, they are empathetic. How can someone be entitled, grandiose and arrogant and an empath simultaneously? Let's find out in today's episode.
Narcissistic language is a masterclass in manipulation. It's subtle, it's insidious and designed to control and dominate. Today, in this episode, let's dissect some of these manipulative phrases to understand how a narcissist demonstrates their narcissism through the things they say. These seemingly benign statements carry a lot of weight and hidden meaning to not only break your heart but bend your reality as well.
In situations where no contact isn't an option, such as when you're co-parenting, you cannot fight a narcissist directly because if you do, you are doomed to fail, so what do you do in such a situation? How do you defeat them when you cannot fight back their way?
Have you ever looked at your reflection in the mirror and felt like a stranger staring back at you? Like the vibrant soul, you once knew been replaced by a weary, aged version of yourself? If you're here, chances are, you've experienced the profound emotional toll of enduring narcissistic abuse. This isn't merely about weathering the storm of someone's inflated ego. It's about surviving a psychological battlefield that leaves its mark not only on your heart and mind but on your very body.
Have you ever found yourself in a situation with the narcissist where your vibrance and openness attracted attention from people around you, only for the narcissist to recede into the background, seemingly diminished? And then, out of nowhere, they punished you for no reason whatsoever? You WERE left feeling confused or guilty as if you did something wrong, and you started belittling yourself because you didn't want them to feel small, yet they blamed you for doing so.
Living with a narcissist is like living on a seesaw. One minute you're up in the sky, feeling good, the next, you're down on the ground, feeling low. Home becomes a place where calm can switch to storm in a heartbeat. There is nothing but unpredictability, instability and uncertainty.
Usually, when we talk about the after-effects of narcissistic abuse, we consider emotional scars, lowered self-worth, trauma bonding or lingering sadness. However, trauma responses are not confined to our emotional realm. They can manifest in our behaviours and habits as well. One such response, particularly interesting, is an increased focus on cleanliness.
Have you been wrestling with a nagging sense of self-doubt? Struggling to hear your own voice among the chaotic whispers of denial? Feeling detached from your true self or burdened with an unshakable sense of guilt? If you answered yes to any of the questions, you may be struggling with unseen emotional wounds and scars left by a narcissist. Let's find out more in today's episode.
I often say narcissistic abuse is the worst thing that can ever happen to a human being, and some people think it is an exaggeration. Probably, they don't know what it is to go through narcissistic abuse and come out alive. They don't know how your voice is slowly taken away from you and killed. Today in this episode, we will understand 5 ways a narcissist kills your voice.
The most common form of love bombing you may have heard about or experienced is when a narcissist showers you with extreme love, going above and beyond to pursue you. This relentless display of affection can be intoxicating and all-consuming. However, there is a different form of love bombing I bet you haven't heard about, self-deprecating love bombing.
A narcissist strips you off from your identity, they completely change you as a person. They fill your head with so much self doubt that you dissociated from who you recognise yourself as, from your real and true self, from being a confident and capable person. You become anxious, extremely self-conscious, self-aware and indecisive. You struggle with a lot of social anxiety, something you never struggled with before.
Narcissists are punitive. They like to punish when they don't get what they want as they want, when they get a narcissistic injury or when they want to put you down. One such punitive thing they do is that they turn their back on you in bed to bring you down. Let's talk more about this in today's episode.
Contrary to the most popular belief, two narcissists do pursue each other and get into a relationship. A marriage or any other form of union between two narcissists is a dance macabre, a twisted ballet of chaos and destruction, entwining two wretched souls in a complex and turbulent partnership that consumes everything that becomes a part of their life, especially those they bring into this world. This dramatic and crazy saga unfolds in stages, each more devastating than the last.
Dealing with a narcissist can be challenging, but there are strategies that you can use to manage the situation. The S.T.R.I.C.T. strategy is one among them.
Things that entertain you and me don't entertain narcissists. Quite the opposite things that you and I find appalling are the ones that they find entertaining and pleasing. Let's find out what these things are in this episode.
Narcissistic parents may be preoccupied with their own needs and desires and may be unable to see their children as individuals with their own needs and desires. They may be critical and judgmental of their children, or they may ignore them completely. This can have a significant impact on the child's self-esteem and emotional well-being.
As the narcissist approaches death, they may become more self-centered and focused on their own needs and desires. They may demand more attention and validation from others, and may become more manipulative in their attempts to get what they want.
Attracting narcissists can be a frustrating and difficult experience, but there are steps you can take to reduce your vulnerability to these types of individuals. In this episode I have shared some strategies that may be helpful.
Narcissism is a personality disorder characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy for others. While there are many potential red flags that could indicate narcissism, one of the most significant is an extreme preoccupation with oneself, to the point of disregarding or belittling the needs and feelings of others.
You cannot speak your truth to a narcissist because if you do, they weaponise your need to pour your heart out to gain more supply. They love the fact that you chase them, and they leave you hanging. Let's talk more about this in today's episode.
In this episode, I will shine some light on a topic that addresses the root cause, the root cause of why you keep ending up in narcissistic relationships as a daughter of a narcissistic mother. I will help you understand what a mother wound is, how it has impacted you, and how the impact shows up in your present-day relationships.
Being in a relationship with a narcissist can be emotionally draining and challenging. Narcissists are individuals who exhibit grandiosity, a sense of entitlement, a need for admiration, and a lack of empathy. They often manipulate and exploit others for their own gain, and being involved with a narcissist can lead to feeling stuck and trapped.
If you find yourself feeling stuck with a narcissist, seeking support from trusted friends, family, or a mental health professional can be helpful in gaining perspective and finding a way to break free from the toxic relationship.
Narcissists may leave you hanging for several reasons, which are often related to their personality traits and behavior patterns.
It's important to remember that narcissistic behavior is not healthy or acceptable in relationships, and it's not your fault. If you find yourself repeatedly being left hanging by a narcissistic individual, it may be necessary to set boundaries, seek support from trusted friends or professionals, and consider whether the relationship is healthy for you.
The silent treatment is a form of psychological manipulation often used by narcissists as a tactic to control or punish others.The silent treatment is one of the many manipulative behaviors that narcissists may employ to assert power and control in their relationships.
The narcissist's silent treatment typically involves ignoring or withdrawing communication with their target, leaving them in a state of emotional uncertainty and distress.
The impact of narcissistic abuse on health can be significant and wide-ranging, affecting various aspects of an individual's well-being.
It's important to note that recovery from narcissistic abuse can be a challenging process that may require professional support. Seeking therapy, building a support system, practicing self-care, and setting healthy boundaries are crucial steps towards healing and restoring one's health after experiencing narcissistic abuse.
In today's episode I will share the story of my cat Ben who is a survivor of Narcissistic abuse himself.
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In this episode, I will be discussing why Narcissists selectively abuse people?
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In this episode, I will be discussing what happens when you treat Narcissists like they treat others
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In this episode, I will discuss what happens when you upset a Narcissist.
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In this episode, I will be discussing what is the lie of letting go.
The "lie" of letting go, as you put it, may refer to the misconception that letting go is easy or that it means forgetting or ignoring our problems. In reality, letting go can be a difficult and complex process that requires time, effort, and self-reflection.
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In this episode, I will discuss what happens when you become fearless while dealing with a Narcissist.
When narcissists realise that someone they have been manipulating or controlling has become fearless, they are likely to feel threatened and insecure. Narcissists thrive on power and control; when someone stands up to them, they feel like they are losing that control.
In this episode, I will be discussing what happens when you go out with a Narcissist.
Going out with a narcissist can be a complex and challenging experience. Narcissists are individuals who have an inflated sense of self-importance, lack empathy for others, and have a constant need for admiration and attention.
In this episode, we are going to discuss whether or not we should expose a Narcissist.
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In this episode, I explain why you ruminate after leaving a narcissist, how it is a trauma response, and what you can do to heal from it.
In this episode, we are going to talk about evil nature of a narcissist.
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In this episode, I will be sharing with you 8 things that you must look for in a partner when you began dating again.
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In this episode, we are going to talk about 6 defense mechanisms that you develop as a child of the narcissistic parent.
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In this episode, I will be talking about how narcissists cause the biggest damage to your potential.
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In this episode, we will be exploring the difference between bipolarity and narcissism.
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In this episode, we are going to talk about the 7 unforgivable sins of a narcissist.
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In this episode, we are going to talk about the narcissist most favorite place "BATHROOM"
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In this episode, we will be learning 5 times when a narcissist's mask falls off.
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In this episode, I will be talking about 5 hidden fears that stop you from moving on after narcissistic abuse.
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In this episode, I will be talking about 4 Powerful Ways To Deal With A Narcissist When You Can't Go No Contact.
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In this episode, we will focus on a specific element of narcissistic behavourism, which is walking.
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In this episode, we will understand what reactive abuse is, why it happens and how should you process and understand it.
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In this episode, we will learn about trauma bonding.
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In this episode, we are going to talk about Psychosexual Abuse In Narcissistic Relationship.
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In this episode, we will explore 5 Ways a Narcissist Uses Sleep To Cheat On You.
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In this episode, we will learn about 5 Insignificant Things That Set Off A Narcissist.
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In this episode, I will be talking about disenfranchised grief, how it happens and how it keeps you stuck in your healing journey.
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In this episode, we will learn about 5 Signs Of An Extremely Vulnerable Covert Narcissistic Parent.
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In this episode, I will be talking about what is reverse projection and how do you unintentionally or unconsciously do it.
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In this episode, understanding and healing the devastating impact of narcissistic abuse on your health.
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In this episode, we will learn about 5 ways to win against a narcissist.
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In this episode, I will be talking about 4 withholding tactics narcissists use to punish and control you.
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In this episode, I will talk about the most strategic ways to co-parent with a narcissist.
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In this episode, I will be talking about what does a narcissist feels after losing you.
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In this episode, I will shed light on six signs of a narcissistic mother.
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In this episode, we will talk about five things that are the most difficult to accept once you leave the narcissist.
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In this episode, we will be focusing on narcissistic monologuing.
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In this episode, I will be talking about the stages of the grieving process after narcissistic abuse.
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In this episode, we will talk about how a narcissistic parent cause childhood trauma.
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In this episode, I will shed light on the 6 Signs Of a Narcissistic Mother and thoroughly explain the dynamics of mother-daughter relationship.
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In this episode, we are going to talk about How A Narcissist Abuses You By Proxy
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In this episode, we are going to talk about 5 Strategic Ways To Protect Yourself From The Narcissist During Holidays
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In this episode, we will learn about 7 Things About Narcissists That No One Talks About.
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In this episode, we will learn about 5 Ways A Narcissists Make You Feel Like You Are A Burden.
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In this episode, we will understand altruistic narcissism and why it's so damaging.
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In this episode, I will be talking about running an anti-smear campaign against a narcissist and how to handle a smear campaign strategically.
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In this episode, we will learn why it's not important to forgive a narcissist to heal properly.
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In this episode, I will be talking about something strange called good nightmares.
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In this episode, we will learn about can a narcissist changes with love.
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In this episode, we will understand how a narcissist gets trauma bonded with you.
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In this episode, we will learn why a narcissist has a bizarre routine and a set of hard to change habits.
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In this episode, I will talk about the relationship between a male narcissist and his mother.
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In this episode, we will learn about 5 Mistakes You Cannot Afford To Make With A Narcissist.
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In this episode, we are going thoroughly understand what does it mean to be in a narcissistic relationship?
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In this episode, we will understand how narcissist uses sex against you and what kind of impact it has on you as survivor.
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In this episode, we will learn about narcissists' disoriented sense of humor and the ways it manifests in reality.
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In this episode, i will talk about how a narcissist uses DRAVO to drive you crazy.
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In this episode, I will be talking about something very strange called good nightmares.
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In this episode, we will talk about the 5 Most Difficult Things To Accept After Leaving The Narcissist.
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In this episode, we will be talking about the narcissist and their karma.
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In this episode, we will be unraveling the crazy-making cycle of a covert narcissist and the reality of it.
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In this episode, we will explore 7 Questions You Can't Ask A Narcissist .
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In this episode, we will talk about 5 Ways A Narcissist Depletes Your Energy And Leaves You Exhausted.
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In this episode, we will talk about 5 things that make narcissists and narcissistic relationships dangerous.
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In this episode, we will discuss how to cope when a narcissist threatens to kill themselves.
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In this episode, i will talk about 5 reasons why you never get closure from a narcissist.
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In this episode, we will learn about 9 Things Narcissists Say To Make You Crazy
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In this episode, we are going to know how narcissists react when they know you are about to leave them.
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In this episode, we will learn about 5 ways narcissistic abuse changes you for good.
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In this episode, we will learn about 5 ways by which narcissistic abuse changes you for good.
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In this episode, we will learn about 5 Signs that You Are Suffering From A Betrayal Trauma.
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In this episode, we will learn 5 ways to practically outsmart a narcissist.
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In this episode, I will share 5 Shocking And Bizarre Facts About A Narcissists Laughter.
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In this episode, we will learn about 5 Shocking Money-Related Toxic Habits of a Narcissist
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In this episode, you will learn about about 5 tactics a narcissists uses to control you.
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In this episode, in this episode i will talk about 5 undeniable signs that your parent is a covert narcissist.
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In this episode, I will be talking about 5 reasons why you as a victim of narcissistic abuse, blame yourself and how to deal with this chronic blame.
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In this Episode, We will understands 5 signs that your narcissistic husband in secretly gay.
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In this episode, you will learn 5 tactics narcissist uses to isolate you.
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In this episode , we will talk about 3 steps to take revenge on a narcissist in the best way possible.
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In this episode, we are gonna talk about 5 gaslighting phrases narcissist use and their meaning.
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In this episode, we will understand the 7 signs that you have moved from a narcissist.
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In this Episode, you will learn about 5 reasons why narcissists hate cuddling.
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In this episode, we will know the 5 money related toxic habits of a narcissist.
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In this episode, we will learn why breaking up with a narcissist hurts more than a normal breakup.
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This episode is going to be all about understanding why narcissist doesn't miss you as you miss them.
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In this episode, we will learn 5 ways by which a super empath destroys a narcissist.
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In this episode, we will know 7 ways a narcissist's acts when you fall ill.
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In this episode, we will know 7 things about narcissists that no one talks about.
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In this episode, you will learn about 7 for sure signs that indicates it's time to leave a narcissist.
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In this episode, we are going to know the 6 ways by which a narcissist ruins your birthday.
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In this episode, we are going to learn the 6 signs that a narcissist is cheating on you.
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In this episode, we gonna learn the 5 ways by a narcissist makes you feel small and ugly.
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In This Episode, I am going to share the 5 undeniable signs that you are a victim of narcissistic abuse.
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In Today's Episode we are going to discuss the 4 major losses you experience in a narcissistic relationship.
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In this Episode, I will explain why you feel worse after leaving the narcissist and not get immediately better.
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In this episode, I explain the 7 Ways a Narcissist Contradicts Themselves
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In this Episode, I will explain How A Narcissists Uses Emotional Recall To Trap You.
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In this episode, I will explain you the 5 Ways Narcissist Train You To Not Have Needs.
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In this episode, I will explain 5 Ways that breaks a Narcissists Heart.
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In this episode, I will explain 5 Secret Principles That Drives A Narcissists World.
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In this episode, I will explain the 5 Favorite Things of a Narcissists And Their Meaning
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In this Episode, I Will explain the 5 weird texting habits of narcissists.
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In this episode, I will explain you the 5 Scary Tactics of Narcissistic.
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In this episode, I will explain you the 7 Weird Phone Habits Of Narcissists.
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In this episode, I will explain you how a Narcissist Stare Uses to Control.
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In this episode, I will explain you How Narcissist Fake Being Normal.
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In this episode, I will explain you a 5 reasons why Narcissists Marry
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In this episode, I will explain how a Narcissist Causes Brain Fog in 5 ways.
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In this episode, I explain how a Narcissistic Collapses in 5 different ways.
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In this episode, I explain how a Narcissist Devalues you in 5 ways.
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In this episode, I explain how a narcissist keeps you hooked in a relationship.
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Many people think narcissists are always in your face, bragging and demanding attention. But the truth is, they can be much more subtle than that. In this episode, I talk about 5 subtle ways a narcissist can devalue you.
These are things that you might not even realize are happening, but they can have a big impact on your self-esteem and your relationship with the narcissist. If you're in a relationship with a narcissist, or if you think you might be, this listening to this episode is a must!
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In this episode, I will show you 7 things that will shock a narcissist to their core! This is an insightful episode for anyone wanting to understand how narcissists think and what goes on inside their heads. You'll learn about the seven things that can throw them off balance and shake up their world.
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In this episode, I talk about 5 things you must know if you're raised by a narcissist. I talk about why you should NOT take the blame and why you don't have to play small. I also explain how you are allowed to cut your narcissistic parent for good. I also discuss how a narcissistic parent controls you through F.O.G (Fear, Obligation and Guilt) Finally, I try to emphasise healing your CPTSD, working on your trauma patterns, and becoming your best version possible. Download The Guide That Answers Top 10 Burning Questions That Every Survivor Of Narcissistic Abuse Ask: https://emotionalabuserecovery.com/top10
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In this episode, I explain how narcissists fake emotions and fool you into compliance and letting them control you. I explain how a narcissist is similar to a chameleon and how they change emotions like a chameleon changes colours.
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In this episode, I explain how you get traumatized in a Narcissistic Relationship. I explain the trauma that is unique to narcissistic abuse and why it is so devastating and difficult to heal from.
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In this episode, I explain how you can defeat a narcissist in five powerful ways.
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In This episode, I talk about the threats a narcissist uses to control you and keep you in the relationship. I, specifically talk about how they threaten suicide to keep you walking on eggshells.
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In this episode, I talk about the weaknesses all narcissists have and how these weaknesses drive their behaviour. I talk about how their narcissistic traits are quite a display of their insecurities that they don't want you to know about.
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In this episode, I explain how narcissists control the narrative using monologuing.
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In this episode, I talk in-depth about how narcissists react when you leave and how they try to get you back!
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In this episode, I talk about how narcissists end up eventually and how that impacts your life.
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In this episode, I talk about how a narcissist weaponizes sex against you and controls your life.
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In this episode, I thoroughly talk about 5 reasons why you can't get along with a narcissist.
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In this episode, I talk about the positive changes that happen in you as a result of going through narcissistic abuse.
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In this video, I explain what reverse projection is and how it plays a role in keeping you trapped and stuck in a narcissistic relationship. I relate it with narcissistic projection and explain the difference between the two.
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Grieving after narcissistic abuse is very complex. What makes it more complex is disenfranchised grief- When society doesn't recognise your loss and pressurizes you to move on and forcefully let go. You are pushed to suppress your pain and put on a happy face as if nothing has happened.
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In this episode, I explain what childhood trauma actually is and how it can be intentionally or unintentionally inflicted. I talk about how abandonment and neglect experienced in childhood can show up in adulthood.
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In this episode, I answer the biggest question that survivors ask after leaving the narcissist. I explain the concept of narcissistic flees and what it has to do with temporary narcissistic traits.
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In this episode, I explain what it means to explain betrayal trauma in a narcissistic relationship and what are the signs of it. I also explain how betrayal trauma is the core of post narcissistic abuse trauma.
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In this episode, I talk about what professions narcissists are mostly found in. I explain how they seek power, authority, attention and collective supply.
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In this episode, I explain 5 crucial tips that you need to know to co-parent strategically with a narcissist
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In this episode, I talk in details about the reasons why narcs don't give closure Connect with me @narcabusecoach
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In this podcast, I explain the things narcissists don't want you to know and why is it that.
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In this podcast, I talk about what causes cognitive dissonance and how you can break free of its clenches after narcissistic abuse.
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In today's podcast, I talk in details about what makes narcissists so dangerous. I break the video into five steps and in each step, I describe one thing, one trait they possess and use to cause their victim's unspeakable damage. What factors do you think make narcissist's dangerous? What have been your experience
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In this podcast, I talk in details about what almost all narcissists say and what is the hidden meaning behind these sayings. Get In touch with me on Instagram @narcabusecoach
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A narcissist always wants their victims to stay disconnected from reality. They want their victims to live in an illusion, a facade so that the control becomes easy. Hi, I am Danish, A Narcissistic Abuse Recovery Professional, and today I'll be covering five secrets that a narcissist does not want you to know. Number One, there is nothing wrong with you. Number two, they are afraid of you seeing through them, seeing who they are for real. Number three, one of their biggest fears is the fear of rejection. Number four, Their personality is nothing but a continuously crumbling defence system. Number five, and the most important fear that they are afraid of is you stepping into your power.
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When it comes to feeding his or her ego, a narcissist does that at the expense of others, he or she is a master at slaying other people, sacrificing someone's respect, reputation and image when it comes to feeding the false self. Hi, I am Danish, a Narcissist Abuse Recovery Professional and in this video, I'll be talking about how a narcissist humiliates you and how you must respond. - When it comes to a narcissist, you and I both know that they have a bottomless pit deep inside them and this bit is the reason why they move from one supply to the other, one source to the other to fill it in. - However, the difference is that the narcissist never ever accepts the presence of this pit deep within them. On the contrary, they try to suppress it. They try to hide it by doing the opposite, by doing it, by abusing people, by feeding on people, by belittling people, by using people. - When it comes to humiliation, a narcissist does that on every occasion they can possibly do it to get a lift in their ego, to feel high and they humiliate you by passing comment on different things that are related with you, for example, you may be wearing something and they could pass comment on, you know, humiliating you, your choice of clothes. - They could humiliate you on the choices that you make, for example, the job you choose to do, the classes you take, for example, the food you eat. Everything is a chance for them to get the supply somehow. And humiliation is one of the most destructive tools in a narcissist's bag that they use against their supply because humiliation breaks a person's spirit.
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Today I talk about what a smear campaign is, why a narcissist does and what its impact is on a survivor. I talk about the narcissistic injury and narcissistic rage being the core cause and reason that drives a narcissist to tarnish a victims image. Listen for more!
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In this episode, I talk about stalking your narcissistic ex and how it is a breach to the no contact policy. I explain how doing it keeps you stuck and stops you from moving on and healing.
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In this episode, I talk about how the dynamics of being in a narcissistic relationship are similar to the dynamics of being in a cult. I begin by explaining what cult leaders do to include members in their community and how they manage their presence. I, then compare it the love bombing stage in a narcissistic relationship Further, I explain how a cult leader demoralises their member by changes in diet, sleeping patterns and clothing etc.I, then talk about its striking comparison with a narcissist's modus operandi.
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In this episode, I talk about how healing does not begin with talking or addressing trauma directly and how it can be very harmful if done so. I compare the healing process with the construction of a building. The way a foundation is necessary for the building, the same regulating all disturbed biological rhythms and working on establishing internal and external safety is necessary for effective healing.
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In this video, I talk about why there isn't a quick way to heal after narcissistic abuse and why it takes time, patience and a lot of efforts. I explain how trauma from a narcissistic relationship causes CPTSD and not PTSD. How it causes alterations in our personality at all fundamental levels. Healing after narcissistic abuse can be a very tiring yet transformational process that can't be quickened through any means. I also explain how it is possible to find stability back again and be healing after narcissistic abuse at the same time. -
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In this episode, I talk about a dangerous sub-type of narcissism which is a cerebral narcissist. I explain why they have a brain with evil intelligence and how they use it to control, abuse and manipulate people. I talk about their non-indulgence with the body and related aspects of it.
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In this episode, I talked about 5 Ways to deal with a Narcissistic Parent. I begin by explaining how deeply a Narcissistic Parent controls you. I talk about enmeshment and why it very hard to escape their grip. Then, I explain 4 ways to deal with their narcissistic control. The first way is to create an emotional space by becoming aware of what is happening in reality. The second way is all about breaking the weaponry they use. Third way explains the importance of becoming independent in all ways to take your power back and the final way is all about the selective response or conditioning them to behave appropriately.
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In this episode, I talk about why narcissistic abuse doesn't cause PTSD and how it causes something more complicated and chronic that needs more help, time and resources to heal.
I also talk about the deep impact of narcissistic abuse on different aspects of our life and how it hampers our functioning overall. Towards the end, I explain why it is necessary to be patient while healing and seek support.
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In this episode, I talk about the process of traumatization using the concept of EMLI where stands for Event, M for meaning, L stands for Landscape, I stands for Inescapability.
I explain how the event can range from someone pointing a gun at your face to more subtle experiences of abandonment and betrayal. Once a person is exposed to a traumatic event, the meaning they associate with it decides whether or not it will be registered as trauma. Meaning is related to the possibility of a loss of something that a person is attached with.
Landscape explains the neuroelectricalchemistry of the brain and how the already present stresses play a role in traumatization. Finally, I talk about inescapability, the freedom to move out of the situation.
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In this episode, I talk about how to deal with your inner critic in a compassionate way that reconnects you with yourself. First, I will talk about the origin of this inner-critic and how it takes this extreme role. I will talk explain its existence using a modern therapeutic approach called IFS( Internal family systems). Then, I will guide you through an exercise that would help to understand your inner critic from a different perspective. You will get answers to the questions like, Why the inner-critic has to do what it does, How long has it been doing it, and What is your inner-critic afraid of it gives up its role.
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In this episode, I talk about why you keep obsessively thinking about the Narcissist and what you need to do stop it. Listen now! Check my work here: Instagram
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In this episode, I talk about the main obstacles that keep you stuck in the healing process and make you suffer even a lot more. Listen Now! Connect with me here: Instagram
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In this episode, I talk about if you should expect from other people and how NOT expecting is unrealistic. I also talk about what you should do instead.
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Today, I talk about What causes the urge to happen at the first place and the neurological disorganization you experience when you leave the narcissist. I also talk in details about how to regulate your nervous system and deal with the urge to contact the abuser again.
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In this episode, I talk about Why do you feel so attracted towards a narcissist, what makes them so exciting? I talk about how your child experiences have a role to play in your adult relationships.
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In this episode, I talk about how a narcissist can cross any limits just to get back in your. I talk about 5 Covert Techniques they use to lure you in.
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In this podcast, I talk about why you should embrace your fears and why hating them would invalidate your emotional experiences. Tune in and start listening.
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In this episode, I talk about why grey rock doesn't work and how you can make it work for you using one simple technique. Email ✉️ enquiry@emotionalabuserecovery.com ( For 1:1 Help)
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In this episode, I talk about, 4 Steps to Empower Yourself After Narcissistic Abuse Step 1: Take the complete responsibility of your healing and recovery Step 2: Accept that the cause of your pain can't be the cause of your healing Step 3: Find your healer within. You have every resource inside that you need to heal Step 4: Understand that you're not your thoughts or emotions. They are a part of you as a whole. SAY HI TO ME ON SOCIAL ▶INSTAGRAM: @eternal.motivation https://www.instagram.com/eternal.motivation
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In this video, I talk about the real reason that keeps you stuck after narcissistic abuse and how you can unstuck yourself. Find more about me on Instagram @eternal,motivation
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This is the Proof That A Narcissist Has Choice. In this podcast, I share with you an interview in which a diagnosed sociopath takes about how he sees himself and he chooses to behave in different circumstances.
We are often told has a narcissist does have a choice. Their behavior is driven by the trauma they have been through in their childhood however, this interview gives us a different perspective, exposes us to a different side of the personality disorders and broadens our mind to consider if they have a choice. Connect with me on Instagram: https://instagram.com/eternal.motivation
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In this Episode, I talk about how the survivors of abuse are re-victimized by those in authority or offering support as they do not allow them to speak their truth. I talk about how crucial and important is it for you to share your story and show the real face of the abuser to the world. It is not blaming, it speaking the truth as it is.
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In this episode, I talk about how dissociative experiences can be misunderstood as healing. You can be dissociating, forgetting the traumatic experiences or feeling nothing at all yet assume that you are healing. Listen to this episode to know more about what pseudo-healing looks like.
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In this episode, I talk about why you should leave a narcissist and what makes it necessary. Make sure to find more content like this at Instagram (@eternal.motivation)
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In this episode, I talk about cognitive dissonance, how it manifests and how you can deal with it effectively!. Make sure to find more help on Instagram(eternal.motivation)
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In this podcast, I talk about why a narcissist or any other abuser acts like an evil hypnotist and why it becomes so difficult to move on from the whole turmoil. Listen now!
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In this podcast, I talk about what disrupts your sleep after traumatic experience and why it is important to fix it and how you can do that.
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In this episode, I talk about how narcissists compel their victims to indulge in derogatory and shameful sexual acts and what impact these acts have on the victims. I also talk about what to do when your mind see them as normal and how to heal the core wounds caused by this form of abuse.
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In this episode, I talk about how losing a loved one to death and experiencing narcissistic abuse are similar experiences and how healing is harder for a narcissistic abuse survivor and why it takes more time than healing from the loss of losing a loved one.
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In this episode, I talk about how childhood trauma isn't the hallmark of narcissism and how it is NOT necessary that every narcissist has been abused a child. I talk about how narcissism is more choice dependent than childhood experiences.
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In this episode, I talk about how it is impossible to not to transform after Narcissistic Abuse, how you can never become your old self and how healing for real transforms you to the core.
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In this episode, I talk about how dangerous it is keep a way open for a narcissist to contact you. How it could end up making you suffer even more with devastating affects on your life.
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After doing a lot of research learning a lot about narcissism and working with so many people and also having a personal experience.
One thing that makes you an easy supply for the narcissist or a psychopath or any other form of the abuser is an "emotional vulnerability".
When you are vulnerable meaning when you have lost someone to death when you how come out of the, an abusive relationship.
When you are going through something really emotionally breaking in your life.
When you feel that you need someone's support. In such a situation, the narcissist or any form of the abuser presents him or herself as the exact person.
As the exact source of support that you need in such a situation.
They say the exact words, do the exact actions where you feel you know someone is there to take care of you. Someone is there with whom you can share your pain.
In fact, these people keep looking for people who are emotionally vulnerable and take advantage of that vulnerability.
So, it's advised and suggested that when you are dealing with a big issue in your life. Issues such as someone's death, you know coming out of an abusive relationship extra or anything that is affecting you emotionally at a deeper level.
Do not get into new relationships because it is then you become the supply for a narcissist.
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Acknowledging that you have been through a lot of pain and you have been to hell and came out of it but what now?
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-
What choice do you have now?
Apparently, you have two choices,
Number one: You can continue to suffer by allowing the narcissist to abuse you even in their absence meaning you can let the pain, the anger, the hurt, the betrayal, the injustice, and all of those emotions break your spirit crush your soul and heart and keep you STUCK in CHAINS.
Or
Number Two: You can choose the path of liberation healing and transformation which of course isn't easy and requires a lot of efforts from you but it's worth.
You can choose to deal with the emotional baggage that you have been carrying for so long now. You can give yourself a chance to blossom into a beautiful flower now.
Knowing that you deserve a life that is free from suffering that is full of peace joy and happiness. You can choose to seek help if you do not know how to do all of this.
You can choose to stop masking and avoiding your pain.
What do you choose now? The choice is only yours.
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Watch More:
The reality behind the good times with the Narcissist: https://youtu.be/Mw37VVGq3Lo
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You may question yourself, Does the Narcissist miss you for real? when you get the messages like "I beg you please come back", "I can't live without you" or "I love you".
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Such messages make it extremely hard for a survivor to let go and move on but does the narcissist really mean what they are saying?
do they miss you and want you back?
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Look back at your past and remember how these statements were proven completely wrong by their actions, how I love you stood for I love to use you, how I need you actually meant I need to use you, I need the supply from you.
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Remember, the narcissist doesn't miss you and want you back in reality rather, they miss the supply they got from you.
Watch More Danish Bashir:
How to deal with a Narcissist: https://bit.ly/dealwithanarc
How to do no contact with a Narcissist: https://bit.ly/nocontactnarc
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In this podcast, I talk about how you are stronger than strength to have survived narcissistic abuse.
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I talk about how kind, forgiving and loving you were to love the narcissist, to see good in them when there was nothing to be seen.
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In this podcast, I talk about the desire to take revenge on the narcissist and what to do about in detail. ► SUBSCRIBE: https://goo.gl/zZD7A4 | Make sure to enable ALL push notifications! - I talk about how narcissists are already destroyed in reality and how nature has already taken revenge on them. - For you and me to live a happy life means to love, give, receive and life others up but a narcissists life is completely opposite of that. - In fact, a narcissist's life of zombie who always looks for supply so, taking revenge on them is trying to destroy what is already destroyed.
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In this episode, I take you through a powerful hypnotic exercise to help you see the Narcissist for who they are so that you can decide at a subconscious level that if you should continue to spend your energy, your efforts and your precious love on them. Make sure to listen and get transform at the deepest level.
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In this episode, I try to lift your spirits up and help you see how courageous you have been since the beginning of that abusive relationship. Make sure to listen and change your perspective into something empowering,
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Why do I long for him even when I know he should be gone? Why do I keep missing him? 😭 - These questions haunt a person as they leave the narcissistic relationship and try to move on. - The pain because of the loss that a survivor experiences is so intense that it feels as if someone is stabbing their chest. - You won't believe me If I say this but let me STILL tell you 👇🏻 - Recently, One of my clients got so emotional because they couldn't believe that FINALLY, the sadness, they had been carrying for 10+ years was released 😌 - When they told me 10 years, I was shocked yet very happy. - The pain after Narcissistic Abuse is so intense that, no matter how much you want it go, it doesn't. No matter how much you want to forget, the shame, the anger, all those memories still keep you stuck and chained. - You keep missing them yet at the same time don't want them back. It is as if you keep fighting with yourself. - Now, If you are someone, who can completely relate to what I am talking about, someone who wants to break free from these chains. Listen 👂🏻 - I am on a mission of helping 1000 survivors to move on, heal and let go of UNHEALTHY ATTACHMENTS and I would like to help you too. - Message me on Instagram (@eternal.motivation) and I will get back to you. - P.S. I will reply only to first 5 messages.
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It is your duty and an obligation to heal 💖 the connection ✔️with your inner-self, the self that you have be neglecting for ages⌚. The biggest thing you can do after Narcissistic Abuse is to take care of yourself, love yourself like never before.
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Why did I allow this happen? Why did I stay in the abusive relationship? These are the questions that haunt a victim after leaving the narcissist. Listen to this podcast to understand if you should be blaming yourself for what happened.
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One of the reasons why people stay stuck or cycle back to abusive relationships is that they miss the good times that they had with the Narcissist.
In this episode, I reveal the truth behind these good times. Listen now and understand how you should really see them and what was their purpose at the first place.
P.S. You can reach out to me for further help with moving on and healing at this Instagram Profile.
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In this episode, I talk about if the Narcissist is really happy with their new supply? Are they giving them everything that they starved you of? Is the Narcissist a nice person now?
I have answered all these questions in this Podcast. So, tune in now and start listening.
P.S. You can reach out to me for any kind of help by sending a message on Instagram.
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In this episode, I will motivate you on how to find strength when leaving a narcissistic relationship.
You see, while leaving the narcissist, so many phobias, so many fears or even false hope( they might change) , cloud our judgment that we end up settling for NOTHING but further destruction.
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Listen, Staying with a Narcissist is like looping in a cycle of DEATH and LIFE where you face death everyday and then come back to life again.
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If you think you'll end up alone or sad, ask yourself, "Doesn't the narcissist's company make you feel alone? Aren't you struggling to make things better yet failing every time?
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The TRUTH 💯 is, after leaving you have a CHOICE to heal the damage, recover to be never broken again, self partner and what not.
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And if you resonate with what I have been explaining and want to let go of these fears & the false hopes that keep you chained. 👇🏻
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I am willing to help you out, help you to finally find the strength and capability to move on for REAL and FOREVER.
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►If you want to know more about how I can help you ,
Email me here: enquiry@emotionalabuserecovery.com
I"ll get back to you with further details.
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In this episode, I talk about the fear of ending up alone after moving on from a Narcissistic relationship. Is this fear real or is it an illusion? Listen to discover yourself 🙂
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Dealing with a Narcissist becomes extremely painful & hard when you can't leave or go No contact particularly, when you share children with them or when they are in your family or simply it is your boss or a colleague, who is a narcissist. In such a situation, it becomes an absolute necessity to preserve one's mental, spiritual, physical and emotional well-being and there seven ways to do that which I share in this podcast. If you are serious about healing and managing the narcissist you can't go no contact with, then I recommend listening to this episode. I have explained everything from how to manage your expectations to how to take care of yourself. Go listen, learn and then apply!
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Want to learn how to do no contact after narcissistic abuse effectively? Then check out this insanely actionable NO CONTACT technique. In this Podcast, I will share with you a powerful technique which you can use to go no contact with a narcissist in an easy yet effective way. First, I will explain why going no contact is a difficult task and how it keeps you stuck within yourself. Most of the survivors of narcissistic abuse don't understand the real hook that keeps them chained. Next, I'll get into explaining the SMAC Technique and what it stands for and why is it so effective. It works on the principles of Operant Conditioning, and that makes it very powerful. Then, you will learn about the 4 Steps that you need to take to make this technique work and go no contact without ever breaking it. In this Podcast, you will find answers to the questions like, How do you stop the contact? How you maintain it? How you avoid the triggers and how to celebrate your victory? In short, if you want to take the first step towards healing from narcissistic abuse, then I highly recommend listening to this Podcast.
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