The Mahamrityunjaya Mantra reads: ॐ त्र्यम्बकं यजामहे सु॒गन्धिं॑ पुष्टि॒वर्धनम् । उ॒र्वा॒रु॒कमिव॒ बन्धनान् मृ॒त्योर्मुक्षीय॒ मा ऽमृता॑त् । Om Tryambakam Yajamahe Sugandhim Pushti Vardharnam Urvarukamiva Bandhanaan Mrityor Muksheya Mamritat “I meditate on … Continued
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In preparation for my upcoming course, Heart + Mind: Yoga Psychology, I have spent a great deal of time exploring the relationship between the heart and the nature of emotions + the mind and the … Continued
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Siva Sankalpa Suktam Click here for a PDF of the words The Shiva Sankalpa Sukta is a powerful six-verse hymn from the Rig Veda that entreats the mind “to … Continued
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