The On-Call Empath: Recent Episodes

Raj Montage

My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 200+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be entirely honest and open on how they overcame traumatic experiences in their own lives. Support this podcast: https://anchor.fm/oncallempath/support

Ever wondered why you feel so drained after helping someone? Tired of riding those waves of emotion and energy constantly hitting you? In this episode I will go over some helpful tips for Empath. I also talk about my own issues I used to face leaving me feeling empty.

Empaths often feel empty inside because they absorb others' emotions and energies so intensely. This heightened sensitivity lets them deeply understand and connect with people, but it can also lead to emotional overload and burnout. Prioritizing others' needs above their own often means empaths neglect self-care, leaving them feeling drained and disconnected from their own emotions.

The boundary between their own feelings and those of others can blur, causing confusion and internal conflict. This constant emotional barrage makes it hard for empaths to find time and space to process their own experiences and emotions. Without strong personal boundaries, they can end up in a chronic state of overstimulation and stress.

Tune into this episode!

🔔 Don't Miss Out! Subscribe Now! 🔔

Your support means the world to me! Click the link below to subscribe to my podcast on Spotify:

Subscribe to "The On-Call Empath" Podcast

Intro Credit: IG a_walk_in.the_dark

The On-Call Empath Podcast

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide.

Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners.

Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online.

Follow us on Instagram @on_call_empath for updates and behind-the-scenes insights.

Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional.

Subscribe to "The On-Call Empath" Podcast

(linktr.ee/oncallempath)

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

No matter if it’s a toxic relationship or your job, in this episode, I will go over a few proven methods for taking action on to find your own worth.

I explore in this episode why most people will leave you after they've taken something from you. Being thrown aside like trash is all too often among empaths. I will provide you with some practical advice on protecting yourself and identifying early warning signs. This episode is especially for you if you've been let down in a relationship!

Intro Credit: @Everydaymotivation200 on IG

The On-Call Empath Podcast

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide.

Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online.

Follow us on Instagram: @on_call_empath for updates and behind-the-scenes insights.

Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional.

Thank you for being part of our journey. Subscribe now and embark on a transformative exploration of the human experience.

Subscribe to "The On-Call Empath" Podcast

(linktr.ee/oncallempath)

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Epi. 255 Getting to Know Your "Transpersonal Self" Using Hypnotherapy" With Dr. Katie T. Larson

The Transpersonal Self explores the interconnectedness of consciousness and invites individuals to transcend the limitations of the ego for deeper spiritual realization.

My next guest Dr. Katie T. Larson, Ph.D. is a Hypnotherapist, Growth Coach and QHHT Practitioner who works with Highly Sensitive People, Empaths, and Intuitives. She has helped initiate meaningful personal Growth in thousands of individuals, but she is best-known for guiding clients through “Quests”—inner journeys—that offer opportunities to explore your life from deeper perspectives, bringing more purpose, meaning and joy.

https://www.growthquests.com/

🔔 Don't Miss Out! Subscribe Now! 🔔

Your support means the world to me! Click the link below to subscribe to my podcast on Spotify:

Subscribe to "The On-Call Empath" Podcast

Check out Episode 9 With Dr. Katie Larson

People: what that means and how to thrive

https://podcasts.apple.com/us/podcast/09-are-you-highly-sensitive-person-yep-me-too-dr-katie/id1527140414?i=1000489253601

The On-Call Empath Podcast

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide.

Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners.

Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online.

Follow us on Instagram @on_call_empath for updates and behind-the-scenes insights.

Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional.

Thank you for being part of our journey. Subscribe now and embark on a transformative exploration of the human experience.

Subscribe to "The On-Call Empath" Podcast

(linktr.ee/oncallempath)

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

*Please Subscribe!**** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribeI explain what it's like to be disregarded by BPD in this episode. It took me many months to finally open up but I felt I ready to share my experience with the world. I hope this helps someone that might be going through the same. This episode is dedicated to sweet Sara.Instagram:⁠ ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠⁠ Over 250k Downloads WorldwideTop 10 Recovery Podcasts On The Web Over 200 Guests Worldwide(linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

*Please Subscribe!**

It helps me tremendously!

https://podcasters.spotify.com/pod/show/oncallempath/subscribe

The On-Call Empath Episode 253

EMDR, Somatics, Nervous System Regulation, & Discovering Your Inner-Healer

My next special guest Jenny Flora Wells is a Associate Clinical Social Worker in California. She provides services to adults and teens throughout California, specializing on trauma, the entertainment business, and adoptees. In addition to being adopted, Jenny has also gone through complex trauma.

Her approach therapy includes an eclectic and relational lens and weave in EMDR, EMDR + IFS, Somatic Therapy, Meditation, Internal Family Systems, Therapeutic Yoga, Vocal Transformation, and Nervous System Regulation. Don't miss this episode!

Contact:

Jenny Flora Wells, MSW, LSW, ACSW
Holistic Therapist in California | Associate Clinical Social Worker

Website - jennyflorawells.com, Professional Facebook - https://www.facebook.com/profile.php?id=61555273930859

Professional TikTok https://www.tiktok.com/@jennyflorawells

Disclaimer For Episode - This podcast episode is for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. The information on this episode is not a replacement for therapy and does not establish a therapeutic relationship. Please seek the care of a health professional for recommendations about your particular situation.

Instagram: ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠ Over 250k Downloads WorldwideTop 10 Recovery Podcasts On The Web

Over 200 Guests Worldwide

(linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

*Please Subscribe!**** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribeThese days, it seems like everyone has an opinion. In this episode, I discuss the importance of putting your work first and refusing to listen to other people. Dealing with our prior traumas causes us enough stress and anxiety. Just remember that nothing will matter in the future and that everything is temporary. Simply maintain your focus, one day at a time. You cut them off and move on if they don't agree with you. The real change begins when you stop caring what other people think. Credit;Jerry Seinfeld: FB:Ronmae Esthetics Contact: ⁠⁠⁠Rajmontage@protonmail.com⁠⁠⁠ Instagram: ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠ Over 250k Downloads WorldwideTop 10 Recovery Podcast On The Web (linktr.ee/oncallempath) Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

*Please Subscribe!**** Helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribeAfter 250+episodes, I felt the need to switch things up and try a full meditation for healing for the first time! I give this as a gift to all the trauma victims and empaths worldwide, encouraging them to never give up. Save this episode, then feel free to watch it again as many as you'd like. The YouTube link is also provided here. I hope you find it helpfulListen on Youtubehttps://youtu.be/-kWiRlbyahUATTENTION~ Do not operate heavy machinery or drive while listening to this episode. It would only be appropriate for nighttime or in a quiet, distraction-free environment. Please be aware that neither this episode nor any other on my podcast is intended to diagnose, treat, or cure any mental health issues. This is only for entertainment purposes only!!! Contact: ⁠⁠⁠Rajmontage@protonmail.com⁠⁠⁠ Instagram: ⁠⁠⁠www.instagram.com/on_call_empath⁠⁠⁠ Over 250k Downloads WorldwideTop 10 Recovery Podcast On The Web ⁠⁠⁠linktr.ee/oncallempath⁠⁠⁠ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

*Please Subscribe!**** Helps me tremendously!

⁠https://podcasters.spotify.com/pod/show/oncallempath/subscribe⁠

Are you ready for Episode 250!! I can't believe I made it this far! This is dedicated to all my fans around the world! Thank you!

Many people we trust will let us down, we never know who or when it will happen. But it happens every day and the cause of so much pain. In this special 250th episode, I discuss the lessons I've learned from thousands of programs. I'll talk about how to let go and quit expecting more from other people that promise you the world. Later we find out it was just all talk leaving most empaths traumatized.

It's no secret many people will disappoint us occasionally. Are you prepared and still get what you want? Will you let things go your way or will you take it personally? Whatever it takes, let's make it happen. Tune in!

⁠ Book a FREE 45 min 1-1 Session with Raj Montage: ⁠⁠⁠⁠calendly.com/oncallempath⁠⁠

Contact: ⁠⁠Rajmontage@protonmail.com⁠⁠ Instagram: ⁠⁠www.instagram.com/on_call_empath⁠⁠

Over 250k Downloads Worldwide

Top 10 Recovery Podcast On The Web ⁠⁠linktr.ee/oncallempath⁠⁠

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

In this episode I talk about how to not let the outside world break you. Keep hate out of your heart. Don't allow resentment to rob you of true essence as a loving human being. We are not like them nor will we ever be! Take satisfaction in the fact that your an Empath and notwithstanding the opinions of others. Be the calm in the storm and keep shining. Tune In!

Into credit: Nathenleeallen @ IG

Book a FREE 45 min 1-1 Session with Raj Montage: ⁠⁠calendly.com/oncallempath⁠

Contact: ⁠Rajmontage@protonmail.com⁠ Instagram: ⁠www.instagram.com/on_call_empath⁠

Over 250k Downloads Worldwide

Top 10 Recovery Podcast On The Web ⁠linktr.ee/oncallempath⁠

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

We are powerful beings, each having the potential to leave our mark on this world. Most of the time, people around us don’t notice it either! truth is that most of us don't want to face it, but in 100 years, none of us will matter. This episode is meant to serve as a wake-up call rather than to frighten you. Make what you do matter, and do it with grace. Love harder to those that matter. Don't put off achieving your life's goals; take action while you're still healthy and able to do it. This is merely to remind you that there is still time to leave your mark and make this planet a better place—many people will wake up and take action now! While others will continue to be stuck in the same place.

Intro credit: themotivationminds. on IG
Book a FREE 45 min 1-1 Session with Raj Montage:
calendly.com/oncallempath

Contact: Rajmontage@protonmail.com
Instagram: www.instagram.com/on_call_empath
Top 10 Recovery Podcast On The Web
linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Ever wonder why, despite everything you have done for a loved one, some people can simply call it quits and walk away? Sometimes giving your best isn't good enough, no matter how hard you try. It's not always about you; it's more about them. Some people just can't love the same. We are empaths and tend to love harder then most due to our past traumas.

I'll discuss why the some people won't go above and above for you in this episode and how to prepare yourself. It is very frustrating for empaths to constantly give and receive nothing in return. The truth : You Cannot Change Someone By Loving Them HarderTune in!

Book a FREE 45 min 1-1 Session with Raj Montage: https://calendly.com/oncallempath

200k Downloads and 200 guests!

Contact: Rajmontage@protonmail.com Instagram: https://www.instagram.com/on_call_empath Top 10 Recovery Podcast On The Web https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. #trauma #empath #hsp #narcissist

It seems like there is always one narcissist you have to deal with at work. In this episode, we discuss realistic strategies for handling them and how to prioritize your mental health.

My next guest Andrew McDonald is The Neurodivergent Copywriter. He specializes in helping neurodiverse entrepreneurs build and scale their businesses to reach their full potential. He does this by cutting through the noise from neurotypical-focused gurus and experts who deliver advice and tips aimed for NT audiences. Don't miss it!

Andrew’s website is www.andrewmcdonald.biz

He also offers a free guide to building a marketing outreach campaign as a neurodiverse entrepreneur at www.andrewmcdonald.biz/book

https://www.theoncallempath.com/

Please support my work: https://anchor.fm/oncallempath/support

Over 150+ Guests WorldWide Top Ranked Podcast with over 200K downloads worldwide!

To be featured contact: Rajsil@me.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

In this episode I will give you 5 ways to stop self sabotaging yourself especially after a toxic relationship. The only way to truly let someone go is to admit and accept your attachment to them. However, do you realize the true cause of your attachment? What does the toxic person give you or provide that you will miss having when they are gone? This could be anything from love to acceptance to respect to validation to physical memories. Start practicing self-love if it's love. If you work on that lack love, acceptance, validation, you will come to terms with the fact that the purpose of that person in your life was to realize that you have to work on those things and help come back to your true authentic self. Intro credit: Joshua Rosa IGPlease support my work: https://anchor.fm/oncallempath/supportOver 150+ Guests WorldWide To be featured contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel:https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Betrayal, it can be devastating to the victim and ruin their lives as we carry it with us everywhere we go. Many Empaths are still tying to make sense on how to forgive and move on after betrayal. We take a deeper dive into the five stages of betrayal in greater detail in this episode in order to help you move on. It can be done!

My next guest Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, and is a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts.

Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. Don't miss this episode!

https://thepbtinstitute.com

Please support my work: https://anchor.fm/oncallempath/support

Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. Intro credit: Covert Narcissist Info IG Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

When it comes to forgiveness, it is a personal choice. I've made amends with my abusers. That was a personal choice I made for my healing. I forgiven them for the sake of moving forward and becoming the best version of myself. Yet, forgiveness is not required for healing on the filp side. Many people I know refuse to forgive their abusers, which is perfectly fine. I just can't walk about with all that hate within myself and need closure within. It all depends on the circumstances and what feels right to you. In this episode I discuss five ways to forgive and live the life you truly deserve. In fact, without my abusers, this podcast would not exist. Don't miss it!

Intro credit: Dr. Aria Young NMD

Check her out at @draiayoung on IG

https://www.theoncallempath.com/

Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Top 10 Recovery Podcast. Rank # 4

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

For the first time, I speak openly about dating a narcissist. I go over all of the stages and red flags to be aware of. Hopefully, this will help others understand the impact this can have on a person for the rest of their lives. I go into detail about the tactics used and how to protect yourself. Thanks to great support from my past guests and good friends I was able to fully recover. Please share this with anyone that maybe going through narcissist abuse.

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Intro credit: Covert Narcissist Info IG Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Empath Edition:

Everyone handles stress differently. But what if you're always dealing with people who clearly toxic? This often occurs in the workplace due to poor management or being stuck in a dead end marriage.

Many victims will begin to complain about mysterious pain all over their body after years of abuse. If left unchecked, this can lead to even more serious health problems.

In this episode, we'll delve deeper and offer practical solutions for dealing with stress while maintaining your peace of mind. Don't miss it!

Intro credit: Danny Morel

Host @thehigherselfpodcast

https://www.theoncallempath.com/

Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Top 10 Recovery Podcast

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Have you ever been in a situation where someone abandoned you in the middle of the road left you for dead? Let's be honest: some people are simply evil. Those who swore us that they loved us threw us to the wolves. What they don't realize is that empaths can sometimes come back even stronger and lead the pack. That's exactly what I did when I was dumped in my last relationship with a BPD. I was able to turn my life around after months of healing. I talk about 5 things you can do right away!

Betrayal trauma occurs when the people on whom a person relies for survival significantly violate that person's trust or well-being. In this episode, I discuss how to fully recover from betrayal trauma. Don't miss it!

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Intro credit: enjoythejouneypodcast

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

In this episode, we'll look at why motivation doesn't work for most empaths. I'll also talk about Mel Robins' "Five Second Rule" and how we can overcome our brain's resistance to doing something we don't want to do. We constantly strive to motivate ourselves but always end up feeling like we fall short. The problem with being motivated is that it is only a temporary solution. The fact is you will never be motivated all the time even if you look at the most influential people on the planet. Avoid criticizing yourself simply because you lack motivation to do something doesn't mean you "lack' something. Even those you believe are motivated are not, I assure you. They simply know how to bypass their brain and do it anyway!

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Intro credit: think_like_a_boss.com

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Have you ever attempted to love someone who was broken? Do you love unconditionally despite the pain? This is one of the most difficult things to do, particularly when the other person is abusive. All you know how to do is give it your all for breadcrumbs. It's not fair to you to keep on giving only to end up in more pain. In this episode, I'll discuss self-love and what you can do to break the cycle. Don't miss it!

Into Credit: Goddness_of_love_1111

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

One of the most significant advantages of spending time alone is that it allows you to gain a better understanding of yourself. The more you know and understand yourself, the more likely it is that you will do things you enjoy, learn things that interest you, and spend time with people who make you happy. Knowing yourself gives you the confidence to deal with any situation. In this episode I will take a deeper dive how to take inventory of the people around you and protect your energy. Don't miss it!

Into Credit: infinTE services infinte1010

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Four Stages You MUST Know When Narcissist Manipulate Their Victims

When the Mask Is Finally Removed. That's when you know the discard is around the corner. When a narcissist or someone with cluster B are master manipulators. They can decided when they no longer need pretense once they believe they have you where they want you. They can forget about you in an instant without blinking twice. In this episode, I discuss my life-altering negative relationship with a female narcissist. It was an experienced I'll never forget in this life time. I will discuss the four stages they use to hook their victims, only to disregard you. I will talk what signs to look for and how to make sense of it. Don't miss it!

Intro Credit: Cynthia Lemos Official Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://www.theoncallempath.com/

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Have you been abused by a narcissist? Just know you're not alone as we expand deeper into red flags to look out for, particularly in relationships. This is an episode you don’t want to miss! *The Elite Coaches Series features carefully selected guests who are truly the best at what they do! They must pass a screening process to ensure that they are qualified to speak on the subject at hand.

ELITE COACHES SERIES PRESENTS: Doc Heather, a trusted and personable medical professional specializing in serving entrepreneurial women leaders earning over $500,000 annually. With a deep understanding of their unique needs and challenges, Doc Heather is the go-to physician for high-earning women who prioritize their health and wellbeing. As a Navy and Marine Corps veteran, Doc Heather brings a wealth of experience, discipline, and dedication to her practice. Her military background has instilled in her a strong work ethic, attention to detail, and a commitment to serving others—a combination that sets her apart in providing exceptional care to her clients. In addition to her medical expertise, Doc Heather is the CEO of Doc Heather Knows, a concierge medical business. As a CEO, she leverages her entrepreneurial spirit and leadership skills to offer personalized, top-tier healthcare services tailored to the unique needs and busy schedules of her clients. Despite overcoming significant adversity in her own life, including divorce, rejection, trauma, narcissistic emotional abuse, homelessness, depression, anxiety, unemployment, and single parenthood, Doc Heather has emerged as a resilient thriver. These personal experiences have shaped her empathy, compassion, and profound understanding of the struggles faced by others. Entrepreneurial women leaders choose Doc Heather not only for her expertise but also because they relate to her journey of overcoming obstacles. As their personal physician and CEO, Doc Heather offers direct access to her services and knowledge, providing comprehensive and personalized care that aligns with their demanding schedules. She becomes their trusted partner and ambassador, guiding them towards their best healthcare experience. Don't miss this episode!

LINKS https://www.linkedin.com/in/drheatherflewis https://www.facebook.com/doc.heather.77 https://www.facebook.com/HeatMD https://www.instagram.com/docheather

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://www.theoncallempath.com/ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Going through the grieving process can be challenge especially after breakup.

There is no right or wrong way to grieve, regardless of the type of loss you've experienced. However, by understanding the 4 cores and types of grief, you can find healthier coping mechanisms.

My next special guest Chivonne Monaghan is a dedicated Mindset Coach specializing in empowering individuals in various areas of their lives, such as relationships, family dynamics, work, and overall life satisfaction. Her primary goal is to assist those who feel stuck, lost, or unmotivated, helping them build profound self-belief that propels them to become unstoppable. We also talk about the Core Four values to help you get your life back on track so don't miss it!

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath

https://www.theoncallempath.com/ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.Episode segments

Have you reached a point in your life where you're just going with the flow? You don't stop to ask even why you are doing some of the things you are doing. Many empaths appear to be going through the motions in life, with no discernible purpose. This can lead to being stuck in a constant state of sadness. It's not the kind of tiredness that can be remedied by more sleep. It's the lost of motivation like "what's the point" It's time to be done with all the bullshit that life has thrown at you. You've reached a point where you don't care and believe you're broken. Good news is there is hope! In this episode, I'll discuss six ways to fu*k yourself. Don't miss it!

Intro credit: Motivationisthefuel

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://www.theoncallempath.com/

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

This is a very personal episode- I talk about 5 red flags in a relationship that every empath should know. You should also be wary of a partner who constantly pressures or love bombs you. An unwillingness to compromise is another major red flag — relationships should not be one-sided. If your partner abruptly ends the relationship despite wanting to work things out, you know it would have never gone the distance anyways. Be glad it ended sooner than later. That is why it's important to look at red flags early and question them. Don't miss this episode. Intro Credit Alexi Panos Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://www.theoncallempath.com/ Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Have you been stuck in a dead end job or a toxic relationship for a while and can't seem to find a way out? Then you won't want to miss this episode. I'll go over five strategies for rising above the pain and reclaiming your life. I'll also talk about dealing with toxicity and living your truth on your own terms. It is acceptable to walk away from anyone who is violating your peace.

https://www.theoncallempath.com/

Credit intro- @FrankieLeepodcast

Please support my work: https://anchor.fm/oncallempath/support

Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

The law of attraction contends that if you want something badly enough, you can think it into existence—that you can manifest whatever you put your mind and energy into. Is it possible to manifest your soulmate in this lifetime? This is something many empaths ask themselves especially after trauma. . Many deem themselves as "damaged goods' or unlovable. But what message is that sending to the universe? This episode will hopefully give you hope love it possible no matter your past situation. My next guest, spiritual coach Emily Norwood, talks about her past and how she brought love into her life. I decided to invite her back to the podcast to tell her story to the rest of the world. Finding a life partner can be difficult for trauma survivors. In this episode, we'll discuss how to attract love into your life and why you should keep your hopes alive. Tune in! 🏆Check out Emily Norwood IG page: https://www.instagram.com/emilyrainbowglo/This episode is dedicated to Sara M., the woman who forever changed my life. Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://www.theoncallempath.com/Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

My next guest Melissa Jackson comes to this space from a place of empathy and compassion for our neurodiverse kids and their families. Growing up as an undiagnosed dyslexic child with ADHD, Melissa knows firsthand how painful school can be for kids who fall outside of the traditional box we call “normal”.

After spending years as a classroom teacher in both the special education and general education setting, Melissa transitioned to the role of parent advocate as she was given the opportunity to walk this path once again, this time from the lens of a mother. Melissa has her Certificate in Twice-Exceptional (2e) Education and is currently completing her MA in Cognitive Diversity in Education.

Melissa brings her personal journey and experiences as an educator, parent to a neurodivergent child, and neurodivergent individual herself to support others who are walking this same path of feeling unseen and misunderstood in the traditional classroom environment. TUNE IN~

Here are the free resources:

EFT Tapping for Emotional Regulation:

https://view.flodesk.com/pages/63fe5bb2a4305b94afa440ad

Sharable tips/info/guidance on supporting neurodivergent kids in the classroom:

https://view.flodesk.com/pages/63fe52b8fb7be5738b99a539

Please note? EFT tapping videos as well as the educational tips for the classroom will automatically sign people up for Melissa's weekly newsletter where she provide further resources to support neurodivergent families.

Melissa Jackson

www.theneurodiversityadvocate.com

Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

****Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Finding yourself may appear impossible right now, but there is still hope. In this episode, we'll discuss how to rediscover yourself after a loss. Many of us will shut down and begin to travel down a very dark path. It's similar to the grieving process when you lose a loved one when you've lost your sense of self. Then there's anger and frustration, when you realize you're just going through the motions rather than being who you want to be. Then you bargain with yourself, convinced that something or someone will come along to save us. Nothing will change because we just don't have the energy anymore. I get it. I talk about finding ourselves first and providing our soul with what it needs in detail. We must go though a healing process and suffer to come out the other side whole again. I also talk about how stop listening to people who are harmful for us including our family and friends. We must learn to keep our boundaries and honor our selves first. Stay tuned until the end to find out what steps you need to take to discover your true authentic self. Tune in! Intro Voice Credit: @thisisqueenenergy Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Have you ever felt like something is missing in your life? Join me in this episode as we explore the secrets to finding true happiness.Is happiness just a fleeting emotion? Or can it be a permanent state of being? Let's delve into the depths of our souls to discover the answer. What if I told you that the key to true happiness lies within yourself? No matter what happened to you in you past you deserve to be happy. Brace yourself for an illuminating journey of self-discovery and enlightenment. Many of us seem to be searching for happiness in all the wrong places these days. Look no further! In this episode , I give you a few ways for finding true happiness. Tune inTop 10 Recovery PodcastIntro Voice Credit: Caroline MiddlesdorfWebsite: https://www.theoncallempath.com/Contact me for 1-1 Coaching rajmontage@protonmail.com Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.Website

"Ask and you shall receive" But many Empaths continue to over-give to avoid some type of conflict or just stuck in pattern. In this episode, I discuss five ways to get what you truly desire in life. We empaths have a tendency to be givers. Sometimes we do this to gain acceptance or validation from a loved one. When we consistently give, we can end up in a very bad place. This can not only effect our mental state but also our physical health. In a relationship, a giver is someone who takes into account what the other person wants and needs. A healthy relationship should go both ways and should not feel like an obligated to receive something in return. Do you wonder how you can make a difference in the lives of others? In this episode, I'll show you five ways to start getting what you want. Tune in!

Top 10 Recovery Podcast

Intro Voice Credit: Jillian Turecki

Website: https://www.theoncallempath.com/

Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Contact me for 1-1 Coaching rajmontage@protonmail.com

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Website

In this episode, we discuss why so many empaths feel insecure and not good enough. Many empaths suffer from insecurity and look to social media for validation. This can lead to a variety of problems in the long run. Stay tuned until the end and as I go over 5 ways that feel adequate and more secure in life.

Intro Voice Credit: Jen Cohn

Website: https://www.theoncallempath.com/ Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Contact me for 1-1 Coaching rajmontage@protonmail.com

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Website

In this episode, I discuss gaslighting and what every empath should know to protect themselves. I'll go over 5 signs to look for and how to handle various situations. Gaslighting is a psychological manipulation technique that is used to make a person question their own sanity. It can be incredibly damaging to the victim's mental health and can lead to anxiety, depression, and even PTSD. Therefore, it is essential to protect yourself from gaslighting. The first step is to recognize the signs of gaslighting. Gaslighters often make you doubt your own perception of reality, and they may use lies, denial, and even projection to convince you that you are the problem. They may also belittle you or make you feel like you are crazy. To protect yourself from gaslighting, it is crucial to trust your instincts. If something feels off, don't ignore it. Gaslighters often try to make you doubt your intuition, but it is essential to listen to your gut. It is also essential to set boundaries and assert yourself. Gaslighters often try to control their victims, so it is vital to establish healthy boundaries and stand up for yourself. This can be challenging, but it is worth it in the long run.Another way to protect yourself from gaslighting is to seek support from friends and family. Gaslighters often isolate their victims, so it is essential to reach out to people who care about you. Talking to a therapist or counselor can also be helpful. They can provide you with tools and techniques to cope with gaslighting and help you build your self-esteem.Finally, it is essential to educate yourself about gaslighting. The more you know about this manipulation technique, the better prepared you will be to protect yourself. There are many resources available online that can help you learn more about gaslighting and how to recognize it. It is also important to remember that gaslighting is never your fault. You deserve to be treated with respect and kindness, and it is okay to walk away from a situation that is hurting you. By taking these steps, you can protect yourself from gaslighting and live a happier, healthier life. Reach out to let me know your story using think below.rajsil@me.comCredit into: Minimalists Podcast Ep.367 Website: https://www.theoncallempath.com/ Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

This episode discusses the importance of putting ourselves first and removing toxic people from our lives. Not everyone is permitted to your life, and it must be earned. We will frequently become trapped in this negative self-talk cycle. Regardless of what you've been taught, what you've been told you should feel guilty about, or what you believe, not everyone deserves access to you. When it comes to your time, energy, and focus, others must earn the right to them. This includes toxic family members, shady friends, inconsiderate coworkers or managers, and/or acquaintances who only show up when they want something. I go over four practical solutions for dealing with negative self talk. Tune In!Website:https://www.theoncallempath.com/Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Click the link below: https://anchor.fm/oncallempath/subscribe The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath Podcast Link: https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

When is it reasonable to end a relationship? I will talk about some indicators and observations to help you decide when it's time to leave a relationship and make a smooth exit before it's too late.

In this episode, I discuss one-sided relationships and red flags to watch out for. We Empaths have a tendency to give everything in exchange for a little. However, this always results in a breakup. The sad part is most people will end up staying in the relationship regardless how the other person treats them. In this episode, I discuss red flags to look for and what to do before even starting a relationship. It's difficult for empaths to be in a relationship, but there are ways to make it work for the longterm. It all starts with being okay with letting people walk away who clearly take advantage of you. This goes for all relationships including family and friends. The truth is that if someone isn't capable, it's best to walk away sooner than later. You will save yourself a lot of disappointment. Tune in!

Website:

https://www.theoncallempath.com/

*Intro Credit: laurennicole

Please feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Click the link below: https://anchor.fm/oncallempath/subscribe The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath Podcast Link: https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

In this episode, I discuss how to reclaim yourself after years of trauma. Most people will have no idea what it's like to go through trauma and to suffer in silence for so long. If you've made it this far without giving up, it says a lot about you as a person. You are truly a brave person and I see you. I want to dedicate this episode to all trauma victims that still continue fight despite there past. Many trauma survivors turned their pain into a source of inspiration. Hopefully, by the end of the episode, you'll be able to recognize how far you've come in your life and start living your true purpose.*Intro Credit:@themontaukaeffectPlease feel free to subscribe to unlock my top episodes for only $2.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Click the link below: https://anchor.fm/oncallempath/subscribe The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath Podcast Link: https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Please feel free to subscribe to unlock my top episodes for only $4.99 a month. I would greatly appreciate all the support as this will help me bring you even more podcast episodes! Click the link below: https://anchor.fm/oncallempath/subscribeIn this episode, I discuss three powerful truths that shaped me into the person I am today. Never force someone to do something they don't want to do. After all, if they wanted to, they then would. Not everyone has your heart. As a result, many empaths are constantly maybe stuck in this negative pattern. As difficult as it may appear, we may have to dig deep and put our ourselves. Only then can we find out true self and live in the moment. I will take a deeper dive in this episode on how we can truly live our authentic lives. Empaths can learn to themselves first and learn to embrace these three truths. Intro credit: Mel Robins Voice over. The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath Podcast Link: https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

After some time off I am finally back stronger than ever! Do you worry about things even when things are going well for you? You're not alone. In this episode, I'll discuss how I was able to stop living in a state of constant worry. Many trauma victims are unable to find peace because they are constantly concerned about the future. Being an empath can also make it difficult to find inner peace when we are constantly trying to please others before ourselves. I'll discuss a few practical approaches you can take right away to live a more meaningful life. For Free Coaching 45 min Session:Rajmontage@protonmail.comCredit on intro voice: JondelonyThe On- Call Empath **Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath Podcast Link: https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.--- Support this podcast: https://anchor.fm/oncallempath/support

Have you ever sat down and considered what your life's purpose is. Do you find yourself stuck, unable to move forward or backward? You're not alone. I was in the same spot before starting my healing journey. In this year's final episode, I'll go over some practical things that can set the tone for 2023 and beyond! Don't miss it! Credit on intro voice: lauraffruitfairy

*The On- Call Empath *

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support

The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath

Podcast Link: https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

--- Support this podcast: https://anchor.fm/oncallempath/support

Have you ever wondered why manipulators prefer certain types of people to abuse? They will look for a few common traits that many empaths are unaware of. Because of a lack of boundaries, empaths will continue to wonder why they are attracting these toxic people into their lives. If you are a people pleaser, the narcissist, like a shark, detects blood in the water by first testing you., I will discuss three ways to protect yourself and which red flags to look for.

Credit on intro voice: Nicole The Visionary

*The On- Call Empath *

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support

The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath

Podcast Link: https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

--- Support this podcast: https://anchor.fm/oncallempath/support

Do you feel like you're just existing and not living your life to the fullest? In this episode, I go into greater depth about 5 ways to begin living. Many empaths believe they are just living life with no purpose. Nothing feels good anymore, and just going through the motions in life. You are not alone! If you've lost your motivation, this is an episode you don't want to miss!

*The On- Call Empath *

Do you want to be a guest The On-Call Empath? Click here: https://payhip.com/u404631025

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support

The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath

Podcast Link: https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Do you always go out of your way to help others? In this episode, I'll show you how to stop others from taking over your life in a practical way. As empaths, we have a tendency to please others and have poor boundaries. We have superpowers as empaths that allow us to excel in many aspects of our lives. Many empaths, however, continue to give while gradually losing their sense of self. I talk about breaking the toxic cycle and starting to prioritize our needs in order to reclaim our lives. Tune in~

*The On- Call Empath *

Do you want to be a guest The On-Call Empath? Click here: https://payhip.com/u404631025

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support

The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath

Podcast Link: https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Elite Coaches Series Presents: Megan Schnetzer is a trauma survivor turned certified trauma-informed coach who works at the Healing Hub. She has training and certification in the following: Complex PTSD, Trauma & Resilience, Polyvagal Theory, and Somatic Attachments. She is a forever student and is always looking to expand her knowledge of trauma. She also works at a local University where she brings awareness to the need for trauma-informed approaches in schools and curricula. She is passionate about helping other people process their past trauma and hurt so that they can step into the beautiful future they deserve - a future where they are no longer just surviving... but thriving. Don't miss this episode!

Instagram handle: @_healwithmeg_

Tiktok handle: @megschnetzer

Healing Hub website: https://www.myhealinghub.com/

*Contact Megan for group coaching, private coaching, and a membership.***

Email: Healwithmeg@outlook.com

**The On- Call Empath *

Do you want to be a guest The On-Call Empath? Click here: https://payhip.com/u404631025

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support

The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide IG: https://www.instagram.com/on_call_empath

Podcast Link: https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Elite Coaches Series Presents: Madeleine Eames, a trauma therapist and chronic pain specialist, shares her truly inspirational story.—after discovering she was an empath, everything made sense. Madeleine began to understand not only herself and her clients, but also why it was so difficult to get unstuck, set boundaries, achieve goals, and heal anxiety. She discovered Transformational Breathwork, developing courses, meditations, and programs for empaths. She was teaching yoga and breathwork for years and even writing a book about it, she had never heard of it! Don't miss this episode! Check out her links below: info@mindfulliving.com Madeleine story: https://tinybuddha.com/blog/how-anxiety-became-my-guide-not-my-enemy/ Madeleine is launching a 6-month program The Alive Empath that begins in December. It incorporates great weekly teachings and monthly coaching/breathwork as well as Q & A sessions with a Chronic Pain physician. THIS is info every empath with chronic pain needs to know to get out of the cycle of disappointment and fatigue. Get 50% off a breathwork journey with me to try it out.

Youtube channel: https://www.youtube.com/channel/UCoNQEC-w_DlFPTiypnhcARQ Website: mindfullivingnow.com Private Facebook group: https://www.facebook.com/groups/thegoodenoughlife Contact email: info@mindfullivingnow.com for more information on The Alive Empath and working with me. Link to my next breathwork journey, enter EMPATH at checkout for 50% off: https://mindfullivingnow.mykajabi.com/offers/PovVFzbE Upcoming breathwork journeys: https://www.mindfullivingnow.com/transformational-breathwork/

*The On- Call Empath ** Do you want to be a guest The On-Call Empath? Click here: https://payhip.com/u404631025

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support

The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever been told that your pain is all in your head? It's more complicated than that when we consider how it affects our complete body and mind. I was seeking for someone who is an expert in this field of study, not just anyone. This episode dives deep into chronic pain and how to cope with it. My next guest Dr. Anna Redmond is a trained clinical psychologist, who specializes in chronic pain, and a chronic pain educator. If you know of anyone in chronic pain please share this episode.

Check out : Links.drannaredmond.com is the best place to go to see everything Dr. Redmond has to offer. There, you can sign up for my weekly newsletter, full of education around chronic pain that you actually want coming to your inbox. Plus, you'll be the first to find out about new offerings and get announcements.drannaredmond.com/journal

Instagram: @drannaredmond

The On-Call Empath

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support

The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience

Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Elite Coaches Series Do you struggle with an addiction? Nowadays, having too much of something is a bad thing. Even supposedly healthy activities, such as working out excessively or overworking, can lead to burnout. As Empaths, we tend to seek out undesirable habits to cope with prior traumas, such as excessive drinking. In this episode, we discuss what to do about it and how to break your cycle of addiction. Dr. Robb Kelly, PhD, my next guest, is a sought-after recovery expert who believes in treating the causes of addiction rather than the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”. Contact: Robb Kelly, PhD Robb Kelly Recovery Group 214-600-0210/214-649-5427 robb@robbkelly.com www.robbkelly.com www.facebook.com/drrobbkelly twitter.com/RobbKellyGroup linkedin.com/in/dr-robb-kelly-07718133 https://www.instagram.com/robbkellyrecoverygroup/

Please support my work so I can bring more guests every week: https://anchor.fm/oncallempath/support The On-Call Empath: The ECS features elite guests who are the best of the best in their field of study. These are the best doctors, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I discuss why empaths who are abused typically struggle to break free. I learned about three distinct stages and how to make sense of them. The ultimate goal is to close the door on the abuser so that you can enjoy the life you truly deserve. Please forward this to anyone who may be trapped in an abusive cycle. This is one of the hardest things to break alone.

Please support my work: https://anchor.fm/oncallempath/support

Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

This Episode is part of The Elite Coaches Series Have you ever wondered what happens after a narcissist dies? In this episode, we discuss how to make sense of this type of loss. Adrianna Bucci, Narc Abuse Recovery Coach, discusses her own experience with her mother and how she overcame it. We also go through how to see red flags and how to deal with a narcissist who refuses to respect your boundaries. Adrianna is one of the best in her field, with around 100k Instagram followers and having assisted hundreds of people all over the world. Check out Adrianna's masterclass below! https://letsgetyourshifttogether.com/community/ https://letsgetyourshifttogether.com/free-boundary-masterclass/

The Elite Coaches Series The ECS features influencers who are the best of the best in their field of study. These are the best doctors, influencers, coaches, Tedx speakers and therapists from all around the world! To make this cut, we look at several factors such as influence as a coach and the value of service you offer to our audience. These special guests have the potential to change the world! Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

At first look, EMDR appears to take an unconventional approach to psychological disorders. It does not rely on medicine or talk therapy. EMDR instead makes use of the patient's own rapid, rhythmic eye movements. These eye movements lessen the impact of emotionally charged recollections of traumatic experiences in the past. Laura Vaisman, my next guest, speaks honestly about her own experiences with EMDR therapy. Laura is a writer and author who advocates for mental health. She's not afraid to share her story, and this is an episode you won't want to miss! Please support my work: https://anchor.fm/oncallempath/support Top 10 Recovery Podcast On The Web Rank #5 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

It is not the suffering that defines us, it is how we overcome it. We all suffer in life, we are not immune to pain and suffering. I go into great detail on how it all starts with changing our mind set and how external factors can not influence our level of happiness. Only by asking the correct questions and focusing on the mind will we be able to get into our true self. Tune in!

Please support my work: https://anchor.fm/oncallempath/support

Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Let's face it, setting boundaries is challenging for anyone, especially if you've never done it before. Boundaries are the beliefs, expectations, standards, or boundaries you establish in order to feel physically, emotionally, and mentally safe. In this episode, I will discuss three things you MUST KNOW about setting boundaries and honoring yourself first! Tune in!

Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

How do you build a healthy relationship after trauma? In this episode we talk about healthy relationships and why it isn’t always easy- it requires a lot of effort from both sides to make it work. Even Nevertheless, no relationship is truly perfect because there are always ups and downs. Many empaths tend to struggle with codependency issues, anxiety, life transitions, and parental wounds without seeking help. In this episode, we'll go over how to deal with all of these challenges and restore your life. My next guest is Emily Sanders, a California-licensed marriage and family therapist with a strong commitment to serving others. Emily has over 14 years of experience in the field of psychotherapy and holds a Master of Science in Clinical Psychology from Vanguard University. In addition to having a significant social media presence and more than 100k Instagram followers. Don't miss it!

Follow Emily Sanders on Instagram: https://www.instagram.com/emily.sanders.therapy

Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I go into detail on giving yourself permission to live the life you want to live in this episode. I've encountered a lot of empaths that seem to be completely worn out and detached from the world. Just remember that having these negative thoughts and feeling defeated are entirely normal. Many times, minor improvements we make in ourselves result in bigger victories. Please know that you are not alone if you feel completely burned out and unmotivated. This is an episode you don't want to miss! Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I'll discuss five things that any empath should be aware of, particularly given the times we live in. I ask my clients would they rather be alone or be in a terrible relationship. It's not an easy question to answer, despite what may people may think. As empaths, we gravitate toward negative people who will make us feel bad ourselves. For many empaths, staying with a toxic person is preferable to being alone. It's all we know and can't fathom being all alone without this person. I discuss how people should earn your respect and do not have access to you all time. Why waste time on toxic people who won't ever change their ways when we only have a certain amount of time on this planet? It's going to be a good one! Don't miss it!

Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest talk about his Emotional Abuse survivor Marvin T believes family scapegoating is the closest humans get to eating their own young. Hear more about how this form of child abuse reveals itself and ways to move on from being the black sheep of your family. Marvin is happy to connect with other survivors at escapedgoat.1991@gmail.com Tune in today!

Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

The three distinct stages when narcissists use to manipulate others. People generally use manipulation to further their agendas, maintain their egos, and avoid accepting accountability for their acts. They could feel compelled to dominate, dominate, or punish their spouse. They can be acting selfishly if they're looking for sympathy or attention. You will be ready the next time you believe that you are being manipulated you will be well prepared and not let it phase you! Tune in today! (Explicit) Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

The next episode will go into full depth about how to detect narcissists, what lies beneath their mask, and how to protect yourself. My next guest Nova Gibson is the founder and principal counsellor at Brighter Outlook - Narcissistic Abuse Counselling Service. Nova's area of expertise, and absolute passion is in supporting victims and survivors of narcissistic abuse to heal and thrive. Nova has over 100+ followers on Instagram. This is one episode you don't want to miss! Nova is based in Brisbane, Australia but she counsels people worldwide via Skype. Nova regularly hosts livestream narcissistic abuse recovery question and answer sessions on fb at https://www.facebook.com/abrighteroutlookwithnova/ And on instagram at @novas_narcissistabuse_recovery You can private message Nova to book a one on one counselling appointment on either of these platforms or you can email her at nova.pollard123@gmail.com

Top 10 Recovery Podcast On The Web Rank #4 https://blog.feedspot.com/trauma_podcasts/ Over 150+ Guests WorldWide To be featured as a guest or coaching: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Youtube Channel: https://youtu.be/p0lDLstiiYM Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Many Empaths seem to attracts narcissist But it's worth considering if opposites attract?Narcissists favor taking, whereas empaths want to give love. The same reason narcissists seek out people who care also makes empaths their willing prey. These selfless "emotional sponges" are constantly available to pick up on the emotions of narcissists and carry out their requests.

In this episode, my guest, family system coach Joe Ryan, discusses how to handle narcissists and safeguard our energy. You won't want to miss the great conversation we had! Tune in!

Top 10 Recovery Podcast On The Web Rank #4

https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide

1-1 Coaching Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Youtube Channel:

https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever asked yourself what's holding you back in life? Why is it such a struggle for so many of us to reach our goals especially after past traumas? Many people are held back by your fear of failing since you are reluctant to take risks when you are frightened to fail. Because doing so requires stepping outside of your comfort zone and exposing yourself to failure, you turn down possibilities for growth or promotion. In this episode I talk about 5 common things that hold many people back from being successful in your life. Tune in!

Top 10 Recovery Podcast On The Web Rank #4

https://blog.feedspot.com/trauma_podcasts/

Over 150+ Guests WorldWide

To be featured contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Youtube Channel:

https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

It's undeniable that our world has changed in 2022. Everyone around appears to be absorbed in their phones and disconnected from reality. Being an empath in these difficult times can be frustrating for many of us during these harsh times.

I reveal four harsh truths in this episode that all empath should know in order to live in this crazy world today. We need to prioritize taking care of ourselves and learning how to recharge. You won't want to miss this episode if you have been through trauma and are looking for the best coping strategies! Remember you are never alone!

Top 10 Recovery Podcast On The Web

Over 150+ Guests WorldWide

To be featured contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Youtube Channel:

https://youtu.be/p0lDLstiiYM

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode we will discuss ways to stop generational trauma and how to break free from toxic patterns. Can we retrain our brains to overcome traumatic experiences in the past?

My next guest Natalie Kashani has dedicated her time to healing and helping men & women find self-love and empowerment. She studied Neuroscience, psychology and emotional regulation techniques to develop a program that will transcend you into a self-healer. She helps you heal your traumatic past so that you can attract the relationships, business and life you aim to experience. Through the lens of trauma-informed education, neuroscience and esoteric concepts, she offers the opportunity to see your true potential.

Tune in! 🎙

Natalie's Website: www.nataliekashani.com

Instagram: trauma.coach.natalie

To be featured contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

How do you really know if you are a highly sensitive person? Have others ever told you that you are overly "sensitive" and on high alert? Although being "too sensitive" is sometimes used negatively to describe highly sensitive persons, this personality trait has both benefits and drawbacks.

Bex is a breathwork facilitator and a coach for HSPs. possesses a psychology degree and experience in mental health. We dive further into what it means to be an HSP. Bex discusses a number of qualities or characteristics shared by HSPs as well as some strategies for coping with a nervous system that is out of balance. Tune in!

Tune in! 🎙 The Elite Coaches Series: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I dive more into how to survive in these difficult times.Our energy is depleted when we pay attention to the news or on social media. Let's face it, the world around us is continuously changing. As empaths, we must learn how to protect our energy and prioritize ourselves. Many empaths all over the world utilize these survival techniques to help them be more prepared for the world we live in today! Don't miss it!

Tune in! 🎙 The Elite Coaches Series: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I discuss what it means to be enough. Many of us are constantly in search for the next best things, believing that it will fulfill us. Our worth is not determined by our work, the amount of money we earn, or the vehicle we drive. We live in a fallen world where many people who have everything nonetheless feel inadequate. Doing what truly brings you fulfillment in life gives you the feeling of being enough. There is no standard that you must meet because of what society has programmed you to believe. We are already enough regardless what others may think. It starts from looking within and focusing on what truly brings you peace.

Tune in! 🎙 The Elite Coaches Series: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

How Do You Let Go Of People Who Aren't Serving You Any Longer? Sometimes spending time with the wrong person makes us feel bad about ourselves. Many empaths will give more than they receive is a sign that the connection isn't working. It's time to stop chasing those that can't give us what we need once and for all. We must chose relationships that make us happy since they are so vital to us and well-being. In this episode, I discuss the need of self-reflection and energy protection. Tune in! 🎙

The Elite Coaches Series: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Stephanie Lyn, my next guest, is a Life and Relationship Coach who specializes in helping people heal from narcissistic abuse, codependency, and past wounds. Self-Parenting is a fundamental component of her coaching. In this episode, we dive deeper into how to grow into a healthy adult and master the basic life skills that most of us were never taught as children. Stephanie's perspective is straightforward: "Learn the essential principles you didn't learn as a child that will help you become emotionally and mentally healthy." You don't want to miss this episode. @stephanielyncoach

https://www.stephanielynlifecoaching.com/

The Elite Coaches Series: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I'll discuss the top ten things that all Empaths should avoid in order to find inner peace. Let's face it, as empaths, we prefer to maintain the status quo. But how much will it cost of our own energy? Every time we try to suppress our feelings or "fix" others, it never works out. We owe it to ourselves to voice our minds, regardless of what others may think. To feel happy, many empaths seek external approval from others. We're caught in a vicious loop of chasing our own tails. Listen to this episode to reclaim your peace of mind!

The Elite Coaches Series: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a retired Probation Officer who has helped hundreds of people alter their life over the last 20 years. She has helped Empaths seeking personal transformation raise their consciousness. She's an expert on human behavior and how people change. Freya started her global mission to empower empathic people in May 2020 with my first video on Tiktok. This account has now grown to 350K + followers. Also within a few years she have also received success with an IG following of 49K+ followers including Sharon Stone and Debra Messing.She offers an 8 week program that has transformed over 50 people’s lives since November 2020 The Free To Be You 8 Week Program focuses on Mindset, Mindfulness, Inner Child Work, and Healthy Boundaries. Tictok @Empathiccoach Free2beyoucoaching.com - is currently under construction but will be ready to launch soon! (in time for the podcast!) Youtube Episode: https://youtu.be/ZiUAOkAMRQ0 Contact To Be Featured On The Elite Coaches Series: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

If you're an empath or a HSP, you won't want to miss this special episode! My next guest Freya Mortensen is an Empath Coach and a retired Probation Officer who has helped hundreds of people alter their life over the last 20 years. She has helped Empaths seeking personal transformation raise their consciousness. She's an expert on human behavior and how people change. Freya started my global mission to empower empathic people in May 2020 with my first video on Tiktok. This account has now grown to 350K + followers. Also within a few years she have also received success with an IG following of 49K+ followers including Sharon Stone and Debra Messing.She offers an 8 week program that has transformed over 50 people’s lives since November 2020 The Free To Be You 8 Week Program focuses on Mindset, Mindfulness, Inner Child Work, and Healthy Boundaries.

Tictok @Empathiccoach

Free2beyoucoaching.com - is currently under construction but will be ready to launch soon! (in time for the podcast!)

Youtube Episode: https://youtu.be/ZiUAOkAMRQ0

Contact To Be Featured On The Elite Coaches Series: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists, following the road in front of us, and being completely consumed by their lives. On the other side, attempting to do everything at once might overwhelm empaths, putting my empaths in a never ending hamster wheel before losing all motivation as a result. That is why it is critical to take a step back and analyze all options; I also discuss energy conservation and how to deal with frequent challenges that empaths face on a daily basis. Don't miss it!

Contact To Be Featured On The Elite Coaches Series: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Do you ever wonder why, after speaking with someone, you suddenly feel exhausted? How about experiencing other people's suffering as if it were your own? There is so much going on around us that empaths might occasionally absorb these energies, resulting in a variety of health problems.

Many of these health problems are misdiagnosed and then go away mysteriously. In this episode, I go over the differences between emotional empaths and physical empaths in greater detail. I talk about being uncomfortable and understanding that maybe it's not you. It's about minimizing your social interactions and being free to express yourself without being concerned about what other people think. Sometimes empaths must learn to embrace being uncomfortable. If you're an empath, you won't want to miss this episode!

Tune in today! Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

To bring out the best in someone, you must create conditions that allow them to demonstrate their greatest attributes, which are typically empathy, strength, patience, or courage. My next guest Sandra Radav is a health and wellness advocate with a significant social media following who is changing the world. We have deep conversation in this episode about how to bring out the best in yourself. This is an episode you definitely don't want to miss!

Youtube:https://youtu.be/qPG84Ny9Iho

https://www.tiktok.com/@sandraradav

IG: https://www.instagram.com/sandraradav

Tune in today! Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever wondered why you keep a relationship going? If you're an empath, do you find yourself attracted to the same individuals over and over again? It's no secret that maintaining a relationship is a full-time job. You have to put in a lot of effort to get in and even more effort to stay in it. What if it's another empath on the loose? or, in the worst-case scenario, a narcissist. What red flags should we check for and how do we make it work? In this episode, I'll go over the various reasons why it's so tough to find the ideal person to be in a relationship with. A good relationship demands work, effort, and a lot of patience from both partners, much like it takes two to tango. Tune in today! Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In the world of grieving and loss, the phrase "moving on" is commonly used, but it isn't generally understood or, to be honest, all that useful. What does this really mean anyways? How does one "move on" after loss? Jen Baltazar, a transformational coach, is my next guest in this episode, and she talks about her own loss and how she came to terms with it. Don't miss it! Youtube: https://youtu.be/Ym9lrZ1Lu8U

Rajmontage@protonmail.com Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever wished to manifest your desires in your life? My next guest Nidhi Gangwani is a manifestation coach who is passionate about inspiring others to create a purposeful existence through mindset hacks,universal laws and spiritual tools. Nidhi is the owner of Manifest with Nidhi which is a self development business geared towards helping women unlock their untapped potential. Nidhi was divinely guided 10 years ago to a hotel cafe in New York City when she discovered a book “the power of positive thinking. This is when she had a spiritual awakening which changed the trajectory of her life forever. Since then, Nidhi has been studying the law of attraction for 10 years and has created a transformative manifestation formula that can be easily applied. Don't miss this episode! “Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.” ― Jack Canfield

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Youtube Episode: https://youtu.be/fmOoZZhun_E

Support this podcast: https://anchor.fm/oncallempath/support

Sarah Kreuz, my next guest, has been apart of some of the most successful launches in the healing & transformational. As a marketing mentor, she helps people share their voice & messages online. She feels that if we can be more open and honest about who we are, what we've been through, and how we're hurting, we'll be able to actually heal, connect, and change our society for the better. She learnt the value of telling her story after being detained in a psychiatric institution and seen firsthand the inadequacies in the mental health system www.sarahkreuz.com IG: www.instagram.com/sarah.f.kreuz/

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Youtube: https://youtu.be/Tkd_PDm07zw

Support this podcast: https://anchor.fm/oncallempath/support

Do you suffer from chronic pain and lost all hope? This is one episode you won't want to miss! My next guest, Heather Peterson, owner and founder of Pain Free For Good, is a Mindbody Coach and Healer who specializes in helping people chronic physical and emotional pain. Heather overcame a myriad of Mindbody Syndromes including Vertigo, Chronic Fatigue, Adrenal Fatigue, Hypothyroidism, Hormone Imbalance, Female Reproductive Issues, Chronic Sinus pain, Migraines, Back, Neck, and Shoulder, and Ear Pain, and Plantar Fasciitis. She is passionate about educating others on the origination of their pain and how to overcome and claim the power that has always been within them so they too can live pain free lives!! Tune in today! Website www.painfreeforgood.com On Instagram and Facebook @Painfreeforgood Email Painfreeforgood7@gmail.com YouTube https://youtu.be/Xp8ldd-aWDU

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

I used to seek to others for answers and always look for validation from others. It wasn't until I realized that my pain has a purpose that I realized what I was going through. All of this pain has a purpose. I've learned that we can only help others heal if we first conquer our own difficulties. Healing Isn't a straight line, so don't try to speed it up. I made the biggest mistakes by relying on others to heal me. It wasn't until recently that I realized the only one capable of healing me is myself. In this episode, I'll discuss three things I wish I'd known before starting my healing journey. Tune in!

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever had someone tell you that you're too moody? What about the individual listens to everyone's problems? Most empaths are peacemakers, catering to everyone's needs except their own. If not addressed, this can lead to a variety of mental and physical issues in the future. I'll discuss how to safeguard our own energy against "fake people." In this special 150th episode, I'll go through the six most typical characteristics of empaths.

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact:

Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode we talk about how to let go resentment and how to love yourself. My next guest Kathryn Greenberg talks her journey of healing as a way to show those who may be struggling that their life is worth living. Kathryn’s unique approach is informed and inspired by the time she spends working with people in very difficult circumstances – jails and courts, homeless shelters, residential treatment centers, and human service agencies. Kathryn discovered that within those individuals, living in terrific pain and struggle, lies a store of inner strength, which when mindfully accessed, can liberate them from the darkest of places. Don't miss it!

Instagram @kat.greenberg

Twitter @kat_greenberg

Website: https://www.kathryngreenberg.com/

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest Tully Rose is a Certified Coach specializing in helping people pleasers and codependents learn how to maintain healthy boundaries with themselves and others and live a life that is authentically their own. While she tackles some serious matters in her work, her presence on social media is animated, comedic, and sprinkled with F bombs. Tully is not afraid to confront tough topics or ask the hard questions, Tully is able to help her clients create profound changes in a short amount of time. The experience she brings to her work also comes from her own real-life traumas of growing up with abuse, to serving as the primary caregiver to her aging grandparents, to becoming involved in a domestically violent relationship with someone who struggles with addiction. After spending over 20 years in the corporate field, she decided to resign in the middle of a pandemic and pursue a dream. With a business just 6 months young, she is determined to help as many people as she can learn how to sit with their own feelings instead of looking outside of themselves to feel whole.

Instagram: https://www.instagram.com/iamtallulahrose/

TikTok: https://www.tiktok.com/@iamtallulahrose?lang=en

Email: tully@tullyrose.com

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I discuss the challenging years of my life spent suffering with chronic pain and other addictions. I had completely given up control over my life and looked to others to help me. The truth was nobody could help me but myself. I read all of the self-help books and sought treatment from the best doctors in the country. I still could not heal until I started to change my own narrative in my head. I also talk about how I shedding over 30 pounds after making certain lifestyle modifications and explain how I did it using food a medicine. Today I host the top ten recovery podcast and helping many Empaths across the world! I can't wait to share my story with you! Tune in!

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I discuss the warning signs of a manipulator and how to respond with them. After working with a variety of empaths, I've discovered that many of my clients are likely to fall for manipulator. I personal dealt with so many toxic people especially in my previous work place. There is no way to avoid these toxic people however you know how to protect yourself. Once I knew what to look for my life got a lot easier. There are some common characteristics to watch for, and in this episode, I discuss what to look for, particularly if you are an empath or HSP.

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Sarah Salter Kelly, my next special guest, is a Shamanic healer with extensive training in energy healing and hands-on experience. Sarah's education is based on her own experiences, including healing my mother's homicide and learning to forgive her perpetrator, as well as thirty years of study in energy medicine, shamanic, earth based traditions, and personal growth. Her education isn't from a university, and she operates from a decolonized intuitive standpoint.

She has run a private clinical practice, created a healing center, hosted monthly moon gatherings, established and executed shamanic training programs, presented at numerous conferences, conducted retreats, and took groups to Peru to work with indigenous healers since 2007.- be this in the Sacred Valley with the Q'ero Nation or in the Amazon with Ayahuasca. She is an author of her first self published book – Trauma as Medicine. https://youtu.be/HhvN1L9rBo4

www.sarahsalterkelly.com

www.facebook.com/traumaasmedicine

Instagram: Sarah Salter Kelly (@sarahsalterkelly)

Buy her book: Trauma as Medicine: https://tinyurl.com/33ztu7ac

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I talk about my own trauma experiences and how I overcame them by doing the work. I go into great detail about how each individual we meet has a significant impact on our lives. I don't think we meet people by chance. Even those who have been cruel to us have done it for a cause. Each person teaches us something valuable that either leads us to the light or pulls us deeper into the darkness. The only way we can recover is to put in the effort and learn from each individual we meet in order to become our best selves. Every person we come across in our life can life our vibration or decrease it. What can you learn from it? Leave you answer in the comments below.

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

IG: https://www.instagram.com/on_call_empath

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest Lauren Zoeller is a Somatic Relationship Expert, motivational speaker and podcast host. She has achieved overwhelming success in helping high performing, female executives attract a dream relationship and a life they crave. She is the creator of The Aligned Love Experience™, a cutting edge coaching program that teaches female visionaries how to find aligned love and co-owner of SHIFT with Sanctuary™, an elevated inner circle for those who is ready to step into sacred leadership, divine love, energetic longevity and her abundant legacy. She is now the President and CEO of the Balanced Boss Company, LLC, as well as the founder and host of The Balanced Boss Podcast. Lauren has been featured in international publications such as Prevention, Shape, Business Insider, Total Beauty, Thrive Global, Goalcast, Money Inc., Healthline, Greatist and more. When she is not coaching, you can find her traveling, speaking and leading workshops to promote her ultimate message of living a healthy, aligned life. In this episode, we dive deep into how to build resilience after trauma in the year 2022. Website: www.laurenzoeller.com Tiktok: https://www.tiktok.com/@coachlaurenzoeller IG: instagram.com/laurenzoeller Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest, Kristen Schwartz, MA, CTRC, is the founder of Realized Empath, author of The Healed Empath, an entrepreneur, attuned empathic healer; she holds a Master's Degree in Counseling and is a certified trauma recovery coach. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen created Realized Empath. In this episode we take a deeper dive how empaths learn to shield their energies and stop absorbing other people's negativity. We break down how to deal with overwhelm and put our needs first before others. This is an episode you don't want to miss! www.realizedempath.com www.realizedempath.com Book: The Healed Empath

https://youtu.be/yQM2lgcbE4k

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com IG: https://www.instagram.com/on_call_empath https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

We've all met the one toxic individual that makes you feel even worse after interacting with them. Maybe it's a controlling relative or a narcissistic boss that can't seem to quit pushing the boundaries. In this episode, I'll discuss how empaths can protect themselves from toxic people. How do you respond to people that push your buttons everyday? If you're having trouble dealing with a toxic person in your life, it's better to start by identifying problematic habits before confronting them. Listen in to learn how you can protect yourself the right way! Tune in!

Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com

https://linktr.ee/oncallempath

IG: https://www.instagram.com/on_call_empath

Youtube:

https://youtu.be/-AY7Tsc7Kjc

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

toxicpeople #narcissist

Support this podcast: https://anchor.fm/oncallempath/support

Dr. Stafford, my next elite guest, is a Chicago-based psychotherapist, credentialed coach, speaker, and empath. Dr. Stafford discusses her personal life experiences and how she became one of Chicago's top therapists. She has also identified as an empath since she was a child. She currently leads meditation and self-love coaching groups, in addition to one-on-one accountability coaching sessions. She has a decade of expertise treating mental health issues, guiding behavior change, and teaching people how to reground themselves during difficult situations.

She currently has a workbook on amazon called "It's Time To Get On Track" that helps you ground yourself and practice self-discipline and compassion. She is also releasing a masterclass on stoping trauma bonds and toxic relationships in Summer 2022. Tune in! Instagram @drstafford_ Website: innerpeaces.org tiktok: @anancias Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com https://linktr.ee/oncallempath IG: https://www.instagram.com/on_call_empath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

If you're an empath, it can feel like the energy and emotions are all over the place. If you're not careful, this can wear you down and take your life force, which is why it's so important to use all of the coping techniques are vital especially with so much going on in the world today. Your caring personality and acute senses are gifts to the world. Many empaths believe that in order to be accepted, they must explain themselves. Hopefully you can relate to if you are an empath, hsp, or trauma survivor.

Book a FREE 45 min 1-1 Coaching Session with Raj Montage

Contact: Rajmontage@protonmail.com

https://linktr.ee/oncallempath

IG: https://www.instagram.com/on_call_empath

https://youtu.be/geuDyj6VYIU

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. This video talks about narcissism in general. This is not aimed towards specific person or group. Some hypotheticals are given as only examples in this video.

Support this podcast: https://anchor.fm/oncallempath/support

If you're considering going non-contact from a narcissist, there are a few things to consider first. In this video, I'll go over what to expect and provide some tips to empaths who are unsure about leaving a toxic relationship. Trying to get away from an abuser can be a nightmare. For many people, it seems like drug withdrawal, especially when they are doing it for the first time. Some people try to get "high" from an external source, such as another person's presence and approbation. The retreat from that feeling of grief (and the concern that they won't know how to be happy on their own) can be terrifying after a relationship ends. Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com https://linktr.ee/oncallempath IG: https://www.instagram.com/on_call_empath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. This video talks about narcissism in general. This is not aimed towards specific person or group. Some hypotheticals are given as only examples in this video.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest Dr. Lina Haji is a licensed clinical psychologist specializing in psychodiagnostic assessment, forensic assessment, dual diagnosis, serious and persistent mental illness, depression, anxiety, personality disorders, and substance abuse treatment. Her clinical experience over the last 20 years includes working with mentally ill and dually diagnosed adults in inpatient and outpatient settings including correctional facilities, substance abuse rehabilitation centers, outpatient clinics, psychiatric hospitals and private practice in four states, NY, NJ, CA, and FL. We get into the myths surrounding BPD and narcissism, as well as forensic psychology and break down the traits of a narcissist. Don't miss this episode!

Book a FREE 45 min 1-1 Coaching Session with Raj Montage

Contact: Rajmontage@protonmail.com

https://linktr.ee/oncallempath

IG: https://www.instagram.com/on_call_empath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

The greatest approach to defend yourself from narcissistic behavior is to educate yourself – learn to recognize their manipulative techniques so you can avoid them or escape. In this episode I will talk about top five techniques narcissists use to keep their victims under their control. Don't miss this episode! Book a FREE 45 min 1-1 Coaching Session with Raj Montage Contact: Rajmontage@protonmail.com https://linktr.ee/oncallempath IG: https://www.instagram.com/on_call_empath Youtube https://youtu.be/23MQ02G6g40

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. This video talks about narcissism in general. This is not aimed towards specific person or group. Some hypotheticals are given as only examples in this video.

Support this podcast: https://anchor.fm/oncallempath/support

After interviewing over 100+ guests, I was able to take something from each one and apply it to my own life. I'm going to present this to everyone in one episode now. I've had the great opportunity to interview some of the best doctors, therapists, Tedx speakers, and coaches from around the world. I'll discuss five things I learned in 2021.

Don't miss this episode! Book a FREE 45 min 1-1 Coaching Session with Raj Montage

Contact: Rajmontage@protonmail.com

https://linktr.ee/oncallempath

IG: https://www.instagram.com/on_call_empath

“Elite Coaches Series" Elite coaches who are the best of the best in their field of study are featured in the Elite Coaches Series. They are hand picked guests such as Doctors, Tedx speakers, coaches, and therapists from all around the world! Elite guests have the ability to impact lives and make the world a better place for the greater good. These guests were hand-picked for their achievements and life experiences, and they are unquestionably the best in their field of study. Stay tuned for more Elite Guests in 2022!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

After working several years as a social worker, my next guest, Sara Beth Wald chased her dream of being a writer and headed back to school to earn a master’s degree in journalism. In the last 20 years, Sara has worked as a writer, editor, and journalist in the academic, corporate, and print media sectors, and she published a popular weekly syndicated column for eight and a half years. She never lost her heart for service, and continued to work with her passion causes professionally or as a volunteer.

As a trauma survivor, Sara is passionate about empowering women to overcome domestic violence, abuse, divorce, and other hardships, and believes in the healing power of truth telling. Through her own journey of healing Sara created Redefining Love, a mindset framework based on The Three Pillars of Boundaries, Accountability, and Grace. Through Boundaries & Trauma Coaching, Sara teaches people how to set boundaries and hold themselves and others accountable with love and grace.

https://www.redefine-love.com/

Book a FREE 45 min 1-1 Coaching Session with Raj Montage

Contact: Rajmontage@protonmail.com

https://linktr.ee/oncallempath

IG: https://www.instagram.com/on_call_empath

“Elite Coaches Series" Elite coaches who are the best of the best in their field of study are featured in the Elite Coaches Series. They are hand picked guests such as Doctors, Tedx speakers, coaches, and therapists from all around the world! Elite guests have the ability to impact lives and make the world a better place for the greater good. These guests were hand-picked for their achievements and life experiences, and they are unquestionably the best in their field of study. Stay tuned for more Elite Guests in 2022!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest Gentry Jones is a small town sober single mom that battled a love hate relationship with alcohol for 10 years before shortly after turning 30 she didn't want to bring alcohol into this decade. She worked several years in the accounting industry then decided to step away from corporate to focus on helping people level up their lives. She now provides people with hope, humor, inspiration and help them achieve their fitness, budgeting and mindset goals. Gentry is also an advocate for the sober community by selling AF Squared (Alcohol Free AF) apparel.

"I know we are all capable of achieving our dreams. We just gotta allow ourselves to embrace that fire in our belly that confidently believes seeing isn't believing, believing is seeing."

Instagram - Gentry | Sober Single Mom (@lifewithgentry) • Instagram photos and videos

Tiktok - Gentry F Jones (@lifewithgentry) TikTok | Watch Gentry F Jones's Newest TikTok Videos

Stay tuned for more Elite Guests! https://linktr.ee/oncallempath

Stay tuned for more guests coming soon!

Media Inquires or 1-1 Coaching Inquiries: Rajmontage@protonmail.com

Youtube:

https://youtu.be/4Jgoe7_yj1Y

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Trauma bonding is a form of attachment that a person can have to someone who is causing them pain by a number of powerful biological mechanisms. People who have never been abused have a hard time understanding why people stay in abusive relationships. They could think you're completely capable of leaving. However, because to the trauma bond, this is incredibly difficult especially leaving a narcissist. Abuse is not something that people choose to do. They also have little control over the formation of trauma attachments, which are fueled several factors. In this episode we will take closer look at trauma bond and how to break free for good! I share a lot of tips that works with a lot of my own clients.

Tune in today!

Book a FREE 45 min 1-1 Session with Raj Montage:

https://calendly.com/oncallempath

Contact: Rajmontage@protonmail.com Use Code: Empath

Instagram: https://www.instagram.com/on_call_empath

Top 10 Recovery Podcast On The Web

https://linktr.ee/oncallempath

Youtube Video

https://youtu.be/tO-CH1wIOAE

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. #trauma #empath #hsp #narcissist

Support this podcast: https://anchor.fm/oncallempath/support

Is it even possible to get back in touch with your old self? In this episode we take a deeper dive in finding our way back after trauma. How do you even know when we even get there, even if it's only for a single second, and here are the telltale indicators. Many empaths believe they have lost their course in life at some point. If only they could travel back in time and resurrect our former selves. You might not only find your old self, but you might also discover that you are no longer the same person. We are constantly changing and have the ability to create our own reality. It's not just about letting go; it's about putting in the work as well. Everything is precisely how it should be, and you are fully immersed in it.

Book a FREE 45 min 1-1 Session with Raj Montage:

https://calendly.com/oncallempath

Contact: Rajmontage@protonmail.com Use Code: Empath

Instagram: https://www.instagram.com/on_call_empath

Elite Coaches Series 2022 The On-Call Empath is approaching 200 episodes and is on the lookout for the best coaches on the planet! If you'd like to be a guest, send an email outlining why you're the greatest in your field of study and a high-profile guest. Please include your profession, a brief bio, and a list of past achievements. We will contact you as soon as possible to invite you to join our Elite Coaches Podcast Series. Rajmontage@protonmail.com T

op 10 Recovery Podcast On The Web https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. #loneliness #empath Youtube Channel: https://youtu.be/QTuNsc1Ilq4

Support this podcast: https://anchor.fm/oncallempath/support

Even if Empaths are surrounded by others, many people find the holiday season difficult. Do you ever feel completely alone in a crowded room? Something seems to be missing, but you can't figure out what it is. After all, how could anyone be lonely during the holidays when they are surrounded by family and friends? It's more common than you might think, and it's often brought on by past trauma. What's the difference between feeling lonely and choosing to be alone? Those who have never experienced loneliness may find it difficult to comprehend, particularly during the Christmas season. It can feel as though no one cares about what you have to say at times. You don't have to feel this way for the rest of your life, don't worry. In this episode, I walk you through a five-step method for dealing with loneliness, which is especially prevalent over the holidays.

Book a FREE 45 min 1-1 Session with Raj Montage: https://calendly.com/oncallempath

Contact: Rajmontage@protonmail.com

Use Code: Empath

Instagram: https://www.instagram.com/on_call_empath

Elite Coaches Series 2022 The On-Call Empath is approaching 200 episodes and is on the lookout for the best coaches on the planet! If you'd like to be a guest, send an email outlining why you're the greatest in your field of study and a high-profile guest. Please include your profession, a brief bio, and a list of past achievements. We will contact you as soon as possible to invite you to join our Elite Coaches Podcast Series.

Rajmontage@protonmail.com Top 10 Recovery Podcast On The Web

https://linktr.ee/oncallempath

Youtube:

https://youtu.be/R15vPRo6CyU

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. #loneliness #empath

Support this podcast: https://anchor.fm/oncallempath/support

My next elite guest Cristi Christensen is an author, teacher, and global wellness leader, on a mission to shake up the planet! After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Known for her dynamic blend of yoga, dance, inspiration and live music, Cristi travels the world leading workshops, retreats, and teacher trainings, and sits on the faculty as a Master Instructor for numerous festivals and conferences in more than 20 countries around the globe.

She is the creator of Soul Fire (her unique style of yoga), and the co-creator of Deep Exhale, and Kirana Yoga School. With more than two decades of experience in helping students transform their lives, she has become a leading global voice for women’s awakening and liberation. She has graced the cover of Yoga Journal, Om Yoga, LA Yoga and Asia Wellness and she has been featured in publications such as The Los Angeles Times, Harper’s Bazaar, Marie Claire, Mantra Magazine, and Publishers Weekly. Tune in~

https://youtu.be/y9BVNAZU3TI

Book a FREE 45 min 1-1 Session with Raj Montage:

https://calendly.com/oncallempath

Contact: Rajmontage@protonmail.com

https://linktr.ee/oncallempath

IG: https://www.instagram.com/on_call_empath

“Elite Coaches Series" Elite coaches who are the best of the best in their field of study are featured in the Elite Coaches Series. They are hand picked guests such as Doctors, Tedx speakers, coaches, and therapists from all around the world! Elite guests have the ability to impact lives and make the world a better place for the greater good. These guests were hand-picked for their achievements and life experiences, and they are unquestionably the best in their field of study. Stay tuned for more Elite Guests! The On-Call Empath is heading towards 200 episodes and will be dropping brand new episodes very soon!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

So you're considering ending your relationship with a narcissist? If that's the case, you won't want to miss this episode! Dr. Onalee, my next guest, is a self-love healer and chiropractor. She specializes in assisting empaths, lightworkers, and spiritual entrepreneurs in living their best lives. She's now in her fourth year of running a six-figure online business that benefits thousands of individuals all over the world. She's worked with a number of seven-figure business and relationship coaches, as well as taking a variety of courses in healing, money, business, health and nutrition, and exercise. She's here to help individuals reconnect with their true selves, heal old wounds, and let go. So whats what's holding you back? Let us know! Please share this episode with anyone that has gone through narcissist abuse. www.doctoronalee.com Book a FREE 45 min 1-1 Session with Raj Montage: https://calendly.com/oncallempath Contact: Rajmontage@protonmail.com https://linktr.ee/oncallempath Support my work: https://anchor.fm/oncallempath/support IG: https://www.instagram.com/on_call_empath Youtube: https://youtu.be/yu4z3lxG51I “Elite Coaches Series" Elite coaches who are the best of the best in their field of study are featured in the Elite Coaches Series. They are hand picked guests such as Doctors, Tedx speakers, coaches, and therapists from all around the world! Elite guests have the ability to impact lives and make the world a better place for the greater good. These guests were hand-picked for their achievements and life experiences, and they are unquestionably the best in their field of study. Stay tuned for more Elite Guests! We are heading towards 200 episodes and looking for the best coaches in the world! Please write an email about yourself and what makes you the best in your field of study if you believe you have what it takes to be a high-profile guest. We will get back to you shortly.

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

There are healthy techniques for dealing with unpleasant triggers, and empaths who are suffering need not feel helpless in the face of them. Raj Montage breaks down the most important steps in identifying triggers and effectively controlling them. He applies the same techniques with a wide range of his clientele all around the world. Raj will breakdown the five strategies in this episode for anyone who is having trouble dealing with these difficulties. Tune in!

https://msha.ke/oncallemapath/

Book a FREE 45 min 1-1 Session with Raj Montage: https://calendly.com/oncallempath

Contact: Rajmontage@protonmail.com

https://linktr.ee/oncallempath

Youtube:

https://youtu.be/-N7Ao8cojJI

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest Marina is the compassionate somatic coach and a trauma-informed coach. She works with people who are disengaged with life, burnt out and checked out, to support them in experiencing more joy and aliveness in their lives.

As a trauma-informed coach, Marina works with clients to go deep into the roots of behavioral patterns that hold them back from experiencing life to its fullest, looking at childhood-rooted beliefs, emotions, behavioral patterns, and the unconscious to create massive transformation. Marina forms a powerful and deep partnership with her clients in which they use body-based somatic approaches to support a connection back to the body, strengthen their connection with their instincts and intuition, and flourish! In this episode we take a deeper dive on all the different aspects of trauma and pain. Tune in!

Website: www.marinayt.com

Instagram: www.instagram.com/marina.y.t

https://linktr.ee/oncallempath

Stay tuned for more guests coming soon!

Media Inquires or 1-1 Coaching Inquiries: Rajmontage@protonmail.com

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Going no contact with a narcissist is similar to stopping a drug addiction in order to leave a narcissist. Some empaths experience also trauma bonding or re-enter a toxic relationship. It'll be difficult, but you'll have your life back in the end, and you'll be able to seek aid from those who understand what you're going through. Allowing yourself to feel the pain and worry, as well as grieve your loss, will aid you in getting through the most difficult parts of the break. My next guest, Sarah Falciani aka "Boundary Queen" is a Relationship Coach and Business Mentor who specializes in helping Empaths, Highly Sensitive People, and self-identified "Givers" to raise their standards, set better boundaries, communicate their needs, manage their emotions, and unapologetically stand up for their desires in life, love, and business. She will talk about years of being in a mentally, emotionally, and financially abusive relationship with her narcissistic ex facilitated. After leaving the relationship in 2018, Sarah dedicated her life to not only her own therapy, coaching, and healing through consistent personal development work, but she also went back to school to get her ICF certification as a professional coach and her Masters in Performance Psychology so that she could devote her career to helping others. If you or someone you know could benefit from this episode, please forward it to them. https://linktr.ee/oncallempath Stay tuned for more guests coming soon!

Media Inquires or 1-1 Coaching Inquiries: Rajmontage@protonmail.com

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. This video talks about narcissism in general. This is not aimed towards specific person or group. Some hypotheticals are given as only examples in this video.

Support this podcast: https://anchor.fm/oncallempath/support

A good night's sleep is critical to our general well-being, especially for empaths and HSPs. Sleep's strength rests in its ability to affect every aspect of your life and health. As empaths, it can affect not only our mood but also a variety of other health issues. In this episode, my next special guest, Dr. Kristen Casey, discusses how sleep affects mental health and debunks common insomnia beliefs. Dr. Casey is a psychologist who began her career as an EMT for her local first aid squad before pursuing a career in mental health. It taught her that life is fragile and that you never know when you'll see someone for the last time. Life Lessons to Master Before You Die is the title of her book. Dr. Casey will be expanding her private practice in 2022 to add a few more clinicians and teaming with a sleep app. Keep an eye out for her on Instagram, Tictok, and Twitter! If sleep issues is a problem for you, this is an episode you won't want to miss! @drkristencasey

https://beacons.page/drkristencasey Book:Life Lessons to Master Before You Die @evolvepsychological

“Elite Coaches Series" Elite coaches who are the best of the best in their field of study are featured in the Elite Coaches Series. They are hand picked guests such as Doctors, Tedx speakers, coaches, and therapists from all around the world! Elite guests have the ability to impact lives and make the world a better place for the greater good. These guests were hand-picked for their achievements and life experiences, and they are unquestionably the best in their field of study. Stay tuned for more Elite Guests! https://linktr.ee/oncallempath Stay tuned for more guests coming soon! Media Inquires or 1-1 Coaching Inquiries: Rajmontage@protonmail.com Episode 124 Youtube Link: https://youtu.be/zgZoyLsHSaw

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My special guest Candace Van Dell breaks down how to change old patterns and break free from trauma bond. She focuses on a soul-centered approach to healing as a Spiritual Coach and New Thought Leader. Candace began to realize that she was never meant to fit into the old societal paradigms, but rather that she was here to contribute to the creation of new systems by becoming the change. She works with with a variety of people, as well as business leaders, students, and teachers from all around the world. Candace currently runs TruthRoom TV, a popular YouTube channel where she offers her channeled wisdom and insights. Her popular coaching programs are listed below.

“Elite Coaches Series"

Elite coaches who are the best of the best in their field of study are featured in the Elite Coaches Series. They are hand picked guests such as Doctors, Tedx speakers, coaches, and therapists from all around the world! Elite guests have the ability to impact lives and make the world a better place for the greater good. These guests were hand-picked for their achievements and life experiences, and they are unquestionably the best in their field of study. Stay tuned for more Elite Guests!

Shadow work

https://candace-van-dell.mykajabi.com/a/2147500879/f4y37oMU

Emotional Rebab

https://candace-van-dell.mykajabi.com/a/2147500880/f4y37oMU

https://linktr.ee/oncallempath

Stay tuned for more guests coming soon!

1-1 Coaching Inquiries: Rajmontage@protonmail.com

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Empaths are also prone to feeling emotionally distanced from those around them, which can make them lonely especially during the holidays. For those who feel lonely, being in huge crowds might add to their stress. In this episode, I'll discuss 5 effective ways to deal with loneliness throughout the holiday season. Don't miss it!

https://linktr.ee/oncallempath

Stay tuned for more experts coming soon!

1-1 Coaching Inquiries: Rajmontage@protonmail.com

Now taking new clients! Contact me for 1-1 coaching: Mention this episode and receive FREE 30 minute Discovery call!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Sponsorships: on for this episode

Support this podcast: https://anchor.fm/oncallempath/support

Empaths appear to be awakening to their true nature and gifts in greater numbers than ever before. Laura Ann, my next guest, is an empath and a healing mentor. Her passion is empowering Empaths to recover from their trauma and move out of stress so that they can thrive in life and relationships. Laura began her career as a Massage Therapist before going on to become a Certified Soulful Coach, Expert Myofascial Release Therapist, Reiki Master Teacher, and Trauma Informed Yoga Teacher. She'll share her incredible healing path through trauma, chronic disease, and sobriety. Her Practice, Homestead Healing, has grown up with her over the years, first as a house-call massage practice, then an award-winning studio in Austin, TX, and now in the online space as her Healing Mentorship.

Laura Ann’s passion is working with Empaths, empowering them to heal from their past and step out of overwhelm so they can thrive in life and relationships. Tune in!

https://linktr.ee/oncallempath

Stay tuned for more experts coming soon!

1-1 Coaching Inquiries: Rajmontage@protonmail.com

Now taking new clients! Contact me for 1-1 coaching: Mention this episode and receive FREE 30 minute Discovery call!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Have you considered working with a medium or psychic but your skepticism has prevented you from moving forward?

Have you experienced a spiritual awakening due to trauma?

Do you feel like you have no one to talk with about your spiritual curiosities and experiences?

If you answered yes to any of these know you're not alone. My guest Dr. Danielle Clark and I proudly explore the metaphysical. She worked with many industry leaders at companies such as Under Armour, Coca-Cola, Philips Healthcare and Nationwide. In her career, Dr. Clark gave hundreds of talks on a wide variety of topics to nonprofit companies, for profit companies and universities. Topics include: employee engagement, impostor syndrome, healing from trauma, overcoming adversity and spirituality.

We debunk myths about mediums and psychics. We share important tips about how you can lean into spirituality. And we explore the metaphysical possibilities that open up when we heal.

Dr. Danielle is a psychic medium, intuitive coach, business professor and writer. To learn more about Dr. Danielle, visit her website at www.drdanielleclark.com. While there, be sure to check out her weekly blog and if it calls to you, sign up for her newsletter filled with inspiring stories, affirmations, writing prompts and more. You can also find her on Instagram @DrDanielleClark

To schedule an appointment with Dr. Danielle visit www.drdanielleclark.com. Listeners will receive $15 off their first appointment by using Coupon Code: RAJ

https://linktr.ee/oncallempath

Stay tuned for more experts coming soon!

1-1 Coaching Inquiries: Rajmontage@protonmail.com

Now taking new clients! Contact me for 1-1 coaching: Mention this episode and receive FREE 30 minute Discovery call!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Are you the type of person that is constantly on the go, pursuing new projects? Are you a perfectionist who is constantly juggling a hundred different projects and responsibilities? Always on the lookout for what you want or don't want to happen in the future, and trying to please everyone to keep the peace? If that's the case, this is an episode you won't want to miss! My next guest is Nicole Thanxton, a Board-Certified & Licensed Professional Counselor who talks how to overcome generational patterns and stop people pleasing. Nicole will also go into greater detail on hormones and how they effect our anxiety such as Thyroid function with estrogen/testosterone/cortisol/adrenaline. Make sure to stay to the end because Nicole will discuss what we can do to minimize our anxiety and how to practice using various ways. Please forward this episode to anyone you know who is dealing with high-functioning anxiety. Contact Nicole Thaxton: nicole@atlwell.com https://linktr.ee/oncallempath Stay tuned for more experts coming soon! 1-1 Coaching Inquiries: Rajmontage@protonmail.com Now taking new clients! Contact me for 1-1 coaching: Mention this episode and receive FREE 30 minute Discovery call! Please share this episode to anyone that may find value in it! Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

As empaths, we can become stressed out at times, especially around the holidays coming up. Breathwork can help you slow down an acute stress response and avoid the health issues that come with persistent stress. It can actually lower blood pressure through evoking the body's relaxation response. In this episode we will take a deeper dive why is Breathwork so important for physical and emotional healing especially TMS. Breathwork can be extremely effective for many people if they keep an open mind and put in the effort. My next guest, Jeannie Kulwin, aka (The Breathwork Boss), is a Stress Coach who specializes in how to use Breathwork to transform and empower yourself. Currently, she uses her Signature Stress Detox Formula to help overworked professionals reduce stress so they can have guilt-free fun while still increasing their income and influence. Jeannie has worked with companies like Amazon, Estee Lauder, Wellness Centers, and private events to deliver her Breathwork sessions. She's a Meditation Teacher, Sound Healer, Yoga Instructor, and Functional Nutrition Guide on a mission to provide healing, freedom, and joy. Keep an eye out for a brief breathwork exercise at the very end! So sit back, unwind, and take in this episode! Use Promo Code: empath for her next class for FREE!!! Use link:

https://tinyurl.com/x54yedtz

Social Media links: https://www.facebook.com/jeanniekulwincoaching https://www.instagram.com/jeanniekulwincoaching/

Contact Jeannie Kulwin: jkulwin@hotmail.com Check out dates for all upcoming online and in-person Breathwork classes and events. https://www.jeanniekulwin.com/ *Elite Coaches Series (ECS) Jeannie is a participant in the Elite Coaches Series. ECS are the experts in their field of study and have the power to influence others all over the world. These are coaches, doctors, healers, therapists, Tedx presenters, and well-known public speakers from around the world! This is based on a variety of variables, including real-world experience, credentials, and other criteria. So, sure, making the cut is a major thing! Please share this episode Media Inquires: Rajmontage@protonmail.com Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Christine, my next Elite guest, is a physical, emotional, cognitive, and intuitive empath who can perceive four of a person's seven layers of energy field. My guest can detect 4 of the 7 layers of the human energy field since she is a physical/medical, emotional, cognitive, and intuitive empath. They are: the etheric layer, emotional layer, mental layer, and astral layer. This perception comes to her as sensations in and on her own body. These abilities have led her on a path to search for the truths that enable her to make sense of what she learned from her academic sources with what she can perceive on an extrasensory level. That search led her to write "A Journey Into Being. Knowing and Nurturing Our Children As Spirit". Truly a unique work, Christine masterfully blends science with spirituality when it comes to all things related to the arrival of new life. Her empathic abilities combined with her career experiences and education afford her with insight that addresses the health of our children's minds, bodies, and souls. Christine lives in Long Island, New York with her husband and children. Currently, she is an editorial contributor in health, parenting, and spirituality publications worldwide Check out her book on

Amazon: https://tinyurl.com/2vbseta2

https://linktr.ee/oncallempath

Stay tuned for more experts coming soon! 1-1 Coaching Inquiries: Rajmontage@protonmail.com

Now taking new clients! Contact me for 1-1 coaching: Mention this episode and receive FREE 30 minute Discovery call!

Please share this episode!

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, we'll discuss how to keep your health after a traumatic experience. There are also other resources available to help trauma victims so make sure you stick around till the very end! We'll go over the next steps in helping our society heal, and why it's vital for empaths in particular.

Danielle West MA LPC, my distinguished guest, is a trauma/dissociation specialist who is also trained in EMDR. She is currently engaging with programs to support the Workforce Commission as well as non-profit organizations in Texas..

Danielle also runs Trauma Detox PLLC, a private practice and consulting firm in Texas that focuses on using cutting-edge treatment for trauma disorders, including cognitive neuroscience, theoretical physics, neurobiology, and the energy waves that influence thought, behavior, mental illness, and disease. She has worked professionally with trauma and dissociation for over two decades and is now the author of a book that includes tools and a systematic approach for repairing the harm caused by trauma. She believes that rehabilitation is a universal need, thus the book has been translated into Spanish to aid the board crisis in America as well as all Spanish speakers; she aims to translate it into more languages in the future.

Walking on Water

Contact Info

Danielle West MA LPC EMDR CIT

Trauma Disorder Specialist/Consultant

Traumadetox.com

Email: traumadetox@gmail.com

*Elite Coaches Series (ECS) Danielle is a participant in the Elite Coaches Series. ECS are the experts in their field of study and have the power to influence others all over the world. These are coaches, doctors, healers, therapists, Tedx presenters, and well-known public speakers from around the world! This is based on a variety of variables, including real-world experience, credentials, and other criteria. So, sure, making the cut is a major thing! Please share this episode

Media Inquires:

Rajmontage@protonmail.com

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Almost everyone has certain emotional triggers, however they may seem different from person to person. They might include bad memories, uncomfortable subjects, another person's comments, or even your own actions. If left unchecked, this might result in burnout and increased stress. In this episode, I'll go through 7 effective strategies to deal with emotional triggers. I'll also share some of my personal stories and how I overcame them to become the greatest version of me! Tune in!

https://linktr.ee/oncallempath

Stay tuned for more experts coming soon! 1-1 Coaching Inquiries: Rajmontage@protonmail.com

Now taking new clients! Contact me for 1-1 coaching: Mention this episode and receive FREE 30 minute Discovery call!

Please share this episode to anyone that may find value in it!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

If you have trouble pleasing others or setting boundaries, this is the podcast for you! My next elite guest, Abby Medcalf, is a Relationship Maven, psychologist, author, podcast host, and Tedx speaker. She has helped thousands of people with her unique experience in both business and counseling. Abby has over 30 years of expertise and is a sought-after speaker at companies such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines, and Chevron. She has appeared as an expert on CBS and ABC news, and she has written for Huff Post, Women's Health, and Bustle. Topic Covered in this Episode:

•What are the Four Fs: Fight, Fawn, Freeze, and Fear? •Why is people pleasing seen to be a trauma response? •How do we listen without getting provoked? •How can we reestablish trust after abuse?•Why is it so difficult to maintain boundaries?

Check out her website: https://abbymedcalf.com/ *TEDx, KEYNOTES, EXPERT PANELIST, WORKSHOPS, & PRESENTATION

New Global Marketing Solutions Presents: Abby Metcalf is a participant in the Elite Coaches Podcast Series. ECS are the experts in their field of study and have the power to influence others all over the world. They are the best of the best in their field of study. Stay tuned for more experts coming soon! Media Inquiries: Rajmontage@protonmail.com Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Make sense of you life after narc abuse. How to cope after? As humans, we avoid things that remind you of awful things that happened in the past. As a result, in order to cope with the previous impacts of narcissistic abuse, you exercise caution in how you speak and act around the abuser. In this episode we take a deeper dive into gaslighting, stonewall, lovebombing and greyrock methods do this to avoid collisions, physical abuse, and other problems. My elite guest, Dr. Raffa, my next guest, is a Licensed Clinical Psychologist with over 20 years of experience specializing in children and families. She has a master's degree in social work along with several certifications including being a certified CBT therapist, EMDR & MBSR training. This is an episode you don't want to miss if you're dealing with a narcissist abuse.

Dr. Raffa Website: www.innerbalancepsychology.com Her podcast is Talk Therapy CBT https://feeds.transistor.fm/talk-therapy-cbtI I also came across a great book on Narcissist abuse I recommend to all my clients called "Breaking the Mirror: A story and guide on how to recognize and deal with a narcissist" by Dr. Alba Raphaela. It is available on Amazon Check it out! https://tinyurl.com/d5r3crwu Barns and Noble https://tinyurl.com/ne49pdfu Inner Balance Psychology Center 2 Tree Farm Road, Suite A-220 Pennington, NJ 08534 609-613-0110 phone 866-309-4180 fax www.innerbalancepsychology.com

Elite Coaches Series (ECS) Dr.Raffa is a participant in the Elite Coaches Podcast Series. ECS are the experts in their field of study and have the power to influence others all over the world. For Coaching or Being A Guest Rajmontage@protonmail.com Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

I've Left The Narcissist Now What? | Cheney Daughtry It is common to feel as if you have lost your inner soul and well-being after narcissistic abuse. Some may even assume your life has come to an end and cannot comprehend what it would be like to be normal or healthy again. Cheney Daughtry, my next guest, returns to discuss life after narcissist abuse. She discusses how she recovered via mindfulness techniques and self-love in this episode. Cheney's purpose is to tell her experience in order to inspire people to uncover their inner strength and bravery so that they may begin enjoying life on their own terms. Because of her hardships, she has conquered addiction, survived a mentally abusive marriage, and discovered her real purpose in life. Take a look at Episode # 79 Please spread the word about this episode and share it! Top 10 Recovery Podcasts on The Web https://linktr.ee/oncallempath For Coaching or Being A Guest Rajmontage@protonmail.com

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional. This video talks about narcissism in general. This is not aimed towards specific person or group. Some hypotheticals are given as only examples in this video.

Support this podcast: https://anchor.fm/oncallempath/support

Elite Coaches Series (ECS) Emma Marie is a participant in the Elite Coaches Podcast Series. ECSare the experts in their field of study and have the power to influence others all over the world. She has almost 100K Followers on Instagram and Certified Trauma informed Life coach. These are top coaches, doctors, healers, therapists, presenters, and well-known public speakers from around the world! This is based on a variety of variables, including real-world experience, credentials, and other criteria. Congratulations!

Emmy is a trauma victim who, at the age of 25, launched her own business during the covid-19 epidemic and currently works with customers all over the world via zoom! This year, she was interviewed by the United Nations for their Spotlight Project, which aims to reduce violence against women and girls. In this episode, we discuss how trauma may manifest itself in relationships and what it means to break the cycle of trauma. Emmy explains why it is critical to be aware of and reject shame when healing from trauma. ! Please spread the word about this episode and share it!

Top 10 Recovery Podcasts on The Web

https://linktr.ee/oncallempath

Check out Emmy IG

@bloomingwithemmy

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

*Elite Coaches Series (ECS) Teri Leigh is a participant in the Elite Coaches Series. ECS are the experts in their field of study and have the power to influence others all over the world. These are coaches, doctors, healers, therapists, Tedx presenters, and well-known public speakers from around the world! This is based on a variety of variables, including real-world experience, credentials, and other criteria. So, sure, making the cut is a major thing! Congratulations! As Empaths, we have a tendency to absorb the energy of others around us. It's tough to distinguish between other people's energy and our own. Teri Leigh is an Empath, Writer, and Teacher who discusses overcoming severe depression and anxiety, being hit by a truck (as a pedestrian), serious digestive issues, body dysmorphia, eating disorder, chronic sleeplessness, divorce, homelessness, unemployment, bankruptcy, scoliosis, chronic pain, and other challenges. She breaks down the MOZI Method and a 3-step process of body action, mindful affirmation, and “spirit” breathing technique to “slow down” and reprogram the nervous system and hormone response. Teri is also a yoga teacher and shaman medicine lady with a master's degree in education, seven published books, and a neuroscience interest. She now guides Empaths and HSPs through their difficult times, assisting them in turning the uglies upside down in order to locate the pretties. In this episode, we discuss empaths' and hsps' sensitivities, as well as delving into the concept of "energy." in terms of the place where science and spirit actually meet. This is an episode you don't want to miss!

Contact Directly teri@terileigh.com Please share this episode and subscribe! Top 10 Recovery Podcasts on The Web https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Had a blast with Kereese on my podcast! If you undoubtedly faced the unpleasant sides of your gifts as an empath, such as. Have you ever absorbed bad energy from your surroundings, whether it's from friends, family, or random strangers? As empaths, we may be vulnerable to toxic people and those who convey negative energy. We will talk about ways to remove bad energy, recharge, and avoid burnout. That is precisely what my next guest, Keresse Thompson, experienced. In this episode we discuss the importance of self-care and how she discovered her psychic abilities. She combines clinical and spiritual therapy, employing both clinical and spiritual approaches to help individuals recover and connect with their higher selves. Reese is a certified therapist and a professional Tarot reader. Check her out @therapeutichealingbyreese

Tune in! Please share this episode and subscribe! Top 10 Recovery Podcasts on The Web For coaching please contact me using the link https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Disappointment differs according to the individual. As Empaths, we quickly identify the sensation of being let down, the rage we may feel when something we felt we deserved does not occur, or the sadness we may feel when we lose out on an opportunity. Many Empaths and HSPs overextend themselves and endure disappointment for years until it becomes the norm. In this episode, I'll discuss five effective ways to deal with disappointment and how to prevent allowing it to influence us. Tune in! Please share this episode and subscribe!

Top 10 Recovery Podcasts on The Web For coaching please contact me using the link https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

It may appear like rewiring your brain is a daunting process, yet it is totally feasible. Besty Jensen, my expert guest for this episode, will go into great depth and shares her own experiences with chronic illness. She was a Physical Therapist for 20 years before ulcerative colitis led her to the new neuroscience of pain and the mind-body approach. Betsy is a Body and Mind Life Coach who assists individuals in reconnecting with their bodies and healing chronic pain. We will discuss tried-and-true methods for calming the nervous system and rewiring the brain to create less pain. Everyday stress can overwhelm our neurological systems as empaths, resulting in chronic discomfort. Even our thoughts have the ability to impact our amount of discomfort. Make sure to stay to the conclusion of this bonus episode for a soothing meditation session to help you relax! Tune in!

Please share this episode and subscribe! Top 10 Recovery Podcasts on The Web For coaching please contact me using the link https://linktr.ee/oncallempath Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Empaths are prone to burnout if they don't take time for themselves. This occurs when people devote so much of their emotional power to the difficulties and stresses of others that they neglect to care for themselves. I'll go through five methods you can start using right away to avoid burnout and resist the desire to overwork. When we're under pressure, we're frequently tempted to work longer hours in order to "stay on top of things." Unfortunately, this will lead to even bigger difficulties in life.

Please share this episode and subscribe!

Top 10 Recovery Podcasts on The Web

For coaching please contact me using the link

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

When I was younger, I was very concerned with what other people thought of me. Because of this, I tried to please everyone and placed my own needs last. To reconnect and put me first, I used five methods to get back on track which I discuss in detail. In this episode, I'll talk about how to stop repeating old, damaging behaviors and how to stop being attracted to unhealthy relationships. For the first time, I open up about my personal struggles, such as a lack of self-confidence, poor self-esteem, and difficulty setting limits. It wasn't until I felt like I'd struck rock bottom that I started an extensive recovery path that I started to come out of this darkness. I stopped pleasing people and learned how to deal with manipulative people. That's when I started to be able to manage my emotions and live on my own terms. For the first time in my life, I realized I needed to stop focusing on other people's actions and instead concentrate only on my own values and priorities. The questions we must all really be asking is, “How do I connect with myself?”

Please share this episode and subscribe!

Top 10 Recovery Podcasts on The Web

For coaching please contact me using the link

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

It's is time for empaths to stop hiding, embrace their true identities, and express who they truly are. This week's guest Wendy Maslin is an emotional healer who helps artists and creatives overcome trauma and find their life's calling. Here, we'll speak about how important it is to let go of your emotions in the body and also discuss twin flame relationships. While we're living in these uncertain times, many of us are keeping our feelings bottled up. In the long run, this can lead to a number of health problems, including more serious ones. Don't want to miss this episode!

Please share this episode and subscribe!

Top 10 Recovery Podcasts on The Web

For coaching please contact me using the link

https://linktr.ee/oncallempath

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Do you ever wonder what trauma teaches us? In this episode, we dig deep into common misconceptions and the actual price of not dealing with your trauma. Freya Vajra, my guest, is a trauma-informed sex and empowerment coach who has worked with thousands of individuals to help them set healthy boundaries and live a more empowered life. Freya was courageous enough to share her own story and how trauma affected many areas of her life.

Podcast Episode 103: https://linktr.ee/oncallempath

Top 10 Recovery Podcasts on The Web Please Subscribe!

Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Narcissism cannot be detected with physical blood tests, MRIs, or accurate diagnoses. So what traits should we look for? Superiority and entitlement are indications that you’re dealing with a true narcissist. In this episode, my guest Nancy Crupi, a narcissistic expert, discusses essential criteria to watch for and what empaths should know when dealing with narcissists. Nancy is one of the most empathic and genuine people you'll ever meet in the world. She was born and raised in southern Italy, has a PhD in biology, and works as a scientist. You don't want to miss this episode of your dealing with a narcissist! ☝🏽

https://linktr.ee/oncallempath Mention this episode and get 1 free session for coaching For Coaching Services Contact: Rajmontage@protonmail.com Top 10 Recovery Podcast on The WebYoutube Channel: https://youtu.be/4X38-ivmvRw *Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Three Methods to Regain Control of Your Life When Everything Goes to Sh*t

Have you gotten to the point where you're fed up and recognize something needs to change? Have you had enough of going around in circles and have given up hope? Then don't miss out on this episode! I'll discuss three practical methods for getting your life back on track. I've used these techniques to help many of my own clients. Just know that there is hope and that you WILL succeed!

https://linktr.ee/oncallempath Mention this episode and get 1 free session for coaching. Top 10 Recovery Podcast on The Web! Feedspot For Coaching Services Contact: Rajmontage@protonmail.com *Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever been in a relationship with someone who was incredibly toxic and manipulative? If this is the case, you may be living with or dating a narcissist. Narcissists have enormous egos, appealing personalities. They are initially quite enticing and immediately capture everyone's attention. When they shine their light on you, it's easy to fall hard. In this episode, we go through what signs to look for and how to defend yourself. Yitz Epistien, Narcistic abuse healer and co-founder of Magnolia Healing Center, is my next guest, and he talks about how we may make sense of it all and get our lives back on track. This is the final episode of the season, and you don't want to miss it! YouTube: https://youtu.be/X491RfhxZbQ

https://linktr.ee/oncallempath Top 10 Recovery Podcast on The Web! Feedspot For Coaching Services Contact: Rajmontage@protonmail.com Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

So you think you're an empath? Now what? Maybe you've always had the ability to experience other people's emotions and physical problems as if they were your own. If this describes your life, you may be an "empath." Only 1 to 2 percent of the population has this level of sensitivity, which allows them to sense and absorb the emotions of those around them. In this episode, I'll explore more into the two common types of empaths, emotional vs. physical. You won't want to miss this episode if you're an empath! https://linktr.ee/oncallempath

For Coaching Services Contact: Rajmontage@protonmail.com Youtube: https://youtu.be/Zr0KJE_2d-g

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

My next guest, Gurds, talks about how she overcame the lowest of lows through tenacity and inner faith, including a vehicle accident, short-term memory loss, losing sensation in her left arm and regenerating it, an eating disorder, and conquering despair. Gurds discusses her early recollections and how we overcome years of abuse from growing up in a South Asian home. Many women like her kept silent for years, unable to speak for fear of being judged. In this episode she will go into much more details and how she survived decades of abuse. Youtube: https://youtu.be/zs2wFWyYeWg Full Episode: https://linktr.ee/oncallempath For Coaching Services Contact: Rajmontage@protonmail.com *Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

How can you tell whether a person has a personality disorder? Some people with personality disorders have a limited vision of the world, making it difficult for them to participate in social activities and in life in general. In this episode, we discuss the warning signs of someone who has a personality disorder.

Dr. Raffa, my next guest, is a Licensed Clinical Psychologist with over 20 years of experience specializing in children and families. She has a master's degree in social work along with several certifications including being a certified CBT therapist, EMDR & MBSR training. This is an episode you don't want to miss if you're dealing with a narcissist or someone with a personality disorder.

Full Episode: https://linktr.ee/oncallempath

For Coaching Services

Contact: Rajmontage@protonmail.com

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Healing is a process. There are many routes to take and courses to pursue in life, and in this episode, I will talk about 4 ways how to change our internal dialog in our minds. Everyone goes through recovery at some point in their lives as a result of their choices, suffering, and consequences.

Full Episode: https://linktr.ee/oncallempath

For Coaching Services

Contact: Rajmontage@protonmail.com

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Five Effective Ways to Stop Giving Your Energy Away to A Narcissist. This is recorded live during my morning walk! Let me know if you have any questions! Full Episode: https://linktr.ee/oncallempath For Coaching Services Contact: Rajmontage@protonmail.com Youtube Full Video: https://youtu.be/1bqzIYkH3Oc

Support this podcast: https://anchor.fm/oncallempath/support

In this video, I’ll talk about how suffering can be valuable. It is helpful to share one's feelings and experiences, including how to protect oneself from narcissistic people. When you suffer, you need to talk about it, and part of becoming a loving person is learning how to receive love well, so when suffering appears and one chooses to grow through suffering, sensitivity and empathy emerge.

Full Episode: https://linktr.ee/oncallempath

For Coaching Services

Contact: Rajmontage@protonmail.com

Youtube Full Video: https://youtu.be/Vy3kbuqqwvM

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever wondered what it's like to be hypnotized? Make sure you stay until the end! My next guest will give us a firsthand of what it's like to be hypnotized. This was definitely a fun episode for me! My guest is Sarah Pacaro, she is a Clinical Hypnotherapist and Certified Rapid Transformational Therapist. She specialize in working with people who grew up never feeling good enough, who identify as empaths and have people pleasing, fixing personalities and because of this have found themselves in narcissistic relationships. She’s a mother to a beautiful and intelligent 4 1/2 year old whose father is what they call a "malignant narcissist" or psychopath. The power of our minds & it's ability to heal or hurt us! This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021 Full Episode: https://linktr.ee/oncallempath Coaching Services Book A Free Discovery Call Rajmontage@protonmail.com YouTube link: https://youtu.be/C38zBQ1QMvs *Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional

Support this podcast: https://anchor.fm/oncallempath/support

Are you an Empath? Do you have a hard time fitting in, be liked, and be accepted by your friends, family, and social media followers. As a result, these societal expectations have devolved into mere presentations of who we think we should be rather than reflections of who we truly are as individuals. It won't happen until we remove our masks and ask the right questions. Discover how in this episode, as my guest Roddy, an Intuitive Soul Coach talks about going against the societal norms and how to find your true authentic self. She also talks about being an empath and how we can find our true authentic selves as Empaths. If you're an Empath you don’t want to miss this episode! Coaching Services Book A Free Discovery Call This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021 https://linktr.ee/oncallempath *Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest JoJo Marie is a motivational speaker and author who shares her story of overcoming adversity to show how she let go of fear and anger and embraced a new way of thinking, resulting in self-generated inner peace.

JoJo Marie spent her entire life in deep-seeded fear, and was forced to face her demons after suffering a debilitating brain injury that left her bedridden for over 1,460 days. By taking control of her thinking, and embracing her vulnerability, she was finally able to achieve inner peace and began living the authentic life she always desired.

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021

https://linktr.ee/oncallempath

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Do you ever get tired of hearing about other people's drama? If so then this episode is definitely worth a listen! Drama can be found in the workplace, clients, or between friends or family members. Many dissatisfied toxic people will bring their drama to you. Good news you don't have to take it anymore! This episode is for all the empaths and highly sensitive people that reached out to me on this subject matter.

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021 https://linktr.ee/oncallempath *Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

This episode is about breaking the toxic family cycle. Where does it originate from and how to break generational patterns. First, we must be conscious of unhealthy habits in your own life and in the lives of your family members. Internal contemplation and introspection — looking within yourself and paying attention to your emotions and behavior – are essential. Then, after you've SEEN the issue, you can FIX it.

Zuzanna Kuhl, my guest, is an expert on the subject and shares her own struggles with her narcissistic mother. We dissect the various cultural norms and all of the techniques used by families to manipulate their own children. She joins us from Poland and discusses the possibility of recovery!

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021

https://linktr.ee/oncallempath

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest Dmitria talks about her own trauma and how she overcame it. She wrote her own book called, Return to the Light Within: How I Woke Up, Rediscovered Who I Am, and Found Happiness is a riveting and personal memoir of her own journey from successful corporate executive to rediscovering and reconnecting with her soul and spirit, which she wrote.

This journey of discovering her inner light enabled her to live the life she had always desired. Dmitria hopes that sharing the intimate details of her personal awareness and transformation would inspire and comfort others as they navigate their own awakening and transformation.

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021 https://linktr.ee/oncallempath

Please rate and share this episode! *Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

My Guest Sal Schittino is a registered EMDR therapist, public speaker, and the Director of Community Mental Health Associates, which has offices in Millersville and Catonsville, Maryland. He has over 9 years of experience in the field of psychology, both in the hospital and in private practice. Sal became trained in Eye Movement Desensitization and Reprocessing (EMDR), the same therapy method that brought him back his life, after having lived and recovered from his personal trauma. His purpose and ambition as a clinician is to rid clients of the same traumatic ailments he himself had so they can reclaim their power.

Sal became trained in Eye Movement Desensitization and Reprocessing (EMDR), the same therapy method that brought him back to life, after having lived and recovered from his personal trauma. His purpose and ambition as a clinician is to rid clients of the same traumatic ailments he himself had so they can reclaim their power. In this episode, Sal talks about the benefits of EMDR and how it saved his life for the better.

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021

https://linktr.ee/oncallempath

Please rate and share this episode!

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Do you like spending time by yourself? Is a little get-together your ideal celebration rather than a major night out with friends? What exactly is the distinction between extroverts and introverts? What are the many types? In this episode, we discuss introvert fatigue and how to avoid it, as well as a lot more! Furthermore, being an introvert is no longer a source of embarrassment. It's quite ok to be introverted. Jo Rawbone, my guest, is a TEDx Speaker who helps introverts thrive without pretending to be someone they aren't.

"Truth is we prefer a small circle of friends and reserved until we not. If we connect you matter"

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021

https://linktr.ee/oncallempath

Please rate and share this episode!

*Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.

Support this podcast: https://anchor.fm/oncallempath/support

Trauma can remain latent in our bodies for a long time, buried deep within our subconscious. The trauma's energy is then held in our bodies' tissues until it may be released through various techniques. In this episode, we delve more into the topic of electromagnetism and transgenerational trauma, including how the brain alters survival messages. We also discuss how standard therapies are only a band-aid to cover up the fundamental source of the problem in the broken western medical system.

Danielle West, MA, LPC, EMDR CIT, is TRI's Clinical Director and a vocal advocate for a mental health paradigm shift. She has spent decades, both emotionally and professionally, battling with trauma and dissociation. Danielle West, MA LPC EMDR CIT, is the Clinical Director of TRI and an outspoken proponent of a mental health paradigm shift. She has spent decades coping with trauma and dissociation, both personally and professionally. Mrs. West practice is located in Cedar Park TX , and her Trauma Detox program is a component based psychotherapy that utilizes the Trauma Model approach, Poly Vagal theory, Cognitive neuro-science, DBT, and EMDR. She focuses on the brain’s neurobiology, and the energy waves that activate our DNA thus influencing thought, behavior, mental illness, and disease. Check Danielle West website: https://www.traumadetox.com/

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021

https://blog.feedspot.com/trauma_podcasts/

https://linktr.ee/oncallempath

Please rate and share this episode!

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

Childhood neglect and abuse are well-known for causing significant damage to the growing brain at an early age, but what about the all-too-common emotional maltreatment of children? Many children may be persuaded as adults that they should just "toughen up" because the abuse was not physical. Danielle Bernock, one of my guests, shares her own horrible experiences dealing with childhood abuse. Danielle is an author, coach, and speaker who helps people and businesses EMERGE with a clear vision of their worth, TAKE OWNERSHIP of their choices, and CHART a path to their purpose, transforming them into Victorious Souls who Embrace The Change from surviving to thriving through the power of love.

In 2020 Danielle became known as “that lady on the internet who loves you”. This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021 https://blog.feedspot.com/trauma_podcasts/

https://linktr.ee/oncallempath Please rate and share this episode!

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

I'll provide five effective ways for detecting triggers and addressing them in the healthiest possible way. When someone else's actions are causing us to feel anything, it can throw us off, especially empaths. The good news is that we can use healthy coping strategies in almost any situation. The goal is to use these approaches as often as necessary before or after a triggering event to be effective. Continue to move forward.....This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021 https://blog.feedspot.com/trauma_podcasts/ https://linktr.ee/oncallempath Please rate and share this episode! *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, I will talk about what is happiness and how to experience it. Once we recognize that happiness is the now and not in the future only then will we start to feel it from the inside. Your positive or negative reaction to a situation results from your past and conditioning. We think lots of money and things will bring joy or some future destination will bring happiness. For some, that may be temporary but the real question is will it bring true lasting happiness. Our attitude shifts our reality when we focus on giving back and expecting nothing in return that's when the real magic happens. Most of us have set standards for happiness and if those standards are not met we feel unhappy and unfulfilled. Tune in and take control of your happiness!

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021 https://blog.feedspot.com/trauma_podcasts/ Please rate and share this episode! https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever wondered why so many Empaths and HSPs develop chronic pain years after Psychological Trauma? We are talking back pain, migraines and other mysterious pain all over the body? All this comes from our brain to protect us and sound an alarm something is wrong. The research indicates that while trauma may not directly cause chronic pain, it certainly makes highly sensitive people more vulnerable to developing chronic pain later in life after some type of psychological trauma. There are some new studies that clearly link chronic pain to trauma even with no visible injuries.

My next guest Dr. Whitney Rogers is a Therapeutic Pain Specialist. She helps active and motivated people who have struggled with pain for greater than 3 months. She provides the tools to be able to move forward, have power over pain, and live a high quality of life, all without medications, injections, or surgery. She lives in New York with her husband and 2 young boys.

This Podcast is of the Top 30 Trauma podcasts on the web for Trauma 2021

https://blog.feedspot.com/trauma_podcasts/

Please rate and share this episode!

https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

One of the things I find most interesting about Empaths/HSPs is that if you put ten individuals in the exact same situation at the exact same time, then you ask them to describe what happened, you get ten different stories. Each person processes things differently and responds in a certain way. Nobody is lying but each person pays attention to different things and creates meaning based on their past experiences and filters. In this episode, I will talk about 5 effective ways to stop taking things personally in life.

Don't jump to conclusions or assume. Always have a backup plan and fill your time up. Let things go Know your worth Stop worrying what other people think of you.

*This Podcast is of the Top 30 Trauma podcasts on the web for Trauma*** https://blog.feedspot.com/trauma_podcasts/

Please rate and share this episode! https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

After narcissistic abuse, it is usual to feel like you’ve lost your inner spirit and your well-being. Some may even believe your life is over, and can’t imagine what it would feel like to be normal or healthy again. Just know there is always hope and you can always turn your life around. My next guest Cheney Daughtry is a life coach and loves helping people who are lost put the pieces back together, so they can find clarity and control over their life to build a new future. In this episode, she talks about how she healed her leaky gut and decreased and strengthened her mental health using real whole foods, mindfulness practices and self-love. Cheney’s mission is to share her story to help others find their inner strength and courage, so they can start living life on their own terms. She has overcome addiction, survived a mentally abusive marriage and has found her true purpose for life because of these struggles. Please rate and share this episode :) https://linktr.ee/oncallempath Top 30 podcasts on the web for Trauma https://blog.feedspot.com/trauma_podcasts/

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

Many empaths/HSPs often feel like it’s too late to become successful in life after facing a rough past in life. The truth is that never too late to create the life you want at any age. My next guest Deborah Driggs is a good example of that and well known for her start as a Playboy Centerfold and Covergirl to her life as a Screen Actors’ Guild member. She was a top-rated insurance industry professional and had to clear many hurdles in life to make it these things happen. And while it may seem like Deborah’s success came easy to her, nothing could be further from the truth. Rather, she’s overcome a number of challenges in her life to get to where she is today but what is true, and a part of her character, is her willingness to take risks, maintain a positive attitude, and never take ‘no’ for an answer. Deborah also talks about crossing paths with the rich and famous: Richard Branson, Tony Robbins, Van Jones, the prime minister of Bhutan, Martin Luther King, 3rd and his wife Andrea and guesting with Oprah Winfrey show. https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode we discuss is the role of spirituality and boundaries for Highly Sensitive People & Empaths as part of their recovery from trauma. My guest Dr. Picara Vassallo, DAOM is a doctor of acupuncture and Chinese Medicine who has been in private practice for 12 years in Manhattan. She specializes in treating highly sensitive people who suffer from chronic emotional and physical pain and auto-immune conditions. She is also a Spiritual Healer and teacher from the Sufi tradition. www.facebook.com/groups/drpicara

Please share and rate this episode :) https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

Do you or know of anyone that has difficulty making decisions in a relationship or identifying their feelings in a relationship? In this episode, we will take a deeper dive to answer these hard questions about codependency by a therapist that specializes in codependency. My next guest is a therapist named Olivia Pelts, Founder of Sunshine City Counseling, a group therapy based out of St. Petersburg, FL. Olivia is passionate about helping individuals step into their fullest potential. She will share her own experiences and talk about codependency. Please share and rate this episode :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

My guest in this episode Tim Mousseau is a survivor of sexual violence turned educator and advocate on this important topic. At the age of 22, Tim was faced with an incident of sexual assault. On top of this, Tim had to manage the stresses of work placement sexual harassment from his boss who used Tim’s experiences as a survivor to exert toxic control. Coming to terms with his experience, Tim recognized the feeling of powerlessness. And he vowed no one else should ever feel the same way.

For the last nine years, Tim has spoken with over 400 organizations including members of Congress, the US Air Force, and Fortune 500 companies across the world on the topic of sexual violence and harassment prevention. Tim’s work now centers on the idea that everyone deserves to feel safe. In our relationships, in our organizations, and in our communities.

Website:https://campuspeak.com/speaker/tim-mousseau

Please share and rate this episode :) https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

My guest Sean Swarner is the first cancer survivor to summit Everest, and only person to climb the highest mountain on every continent, ski to both poles and complete the Hawaii Ironman - did it all with one lung. Sean was diagnosed with two deadly, different, and unrelated forms of cancer, once at the age of thirteen and again at the age of sixteen. After an incredibly poor prognosis, and being read his last rites, Sean astounded the medical community when he survived both these brutal diseases. He realized that after defeating cancer twice, no challenge would ever be too great, no peak too high. https://www.seanswarner.com Voted One of the Top 8 Most Inspirational People of All Time As Seen On: ABC, CBS, CNN ESPN, NBC

Please share and rate this episode :) https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

In uncertain times, it can be tough to keep your head up, amidst all the chaos and panic spreading through the news and media. Let's face it, 2020 will be a year that will be talked about by future generations to come. Many have lost their jobs, businesses and homes during this time with lost all hope. How do we even make sense of what just happened? I will talk about 5 effective ways to cope and make sense of this pandemic that helped me. If you going through a hard time just know you are not alone.

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

What is Ghosting? It's suddenly vanishing from someone’s life without so much as a call, email, or text. It has become much too common than we think, and also in other social and professional settings have shown that social rejection does activate the same pain pathways in the brain as physical pain, meaning there’s a biological correlation between rejection and pain.

My guest, Amy Fiedler is a Certified Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner will explain her own experiences and how to deal with Ghosting. She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life.

Please share and rate this episode :)

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

What exactly is impostor syndrome? What are the signs of it? Many empaths may experience symptoms for a short period of time, such as in the first few weeks of a new job. For others, the experience can be lifelong. This may include the following:

Fear of being discovered
Difficulty internalizing their success
Sense of being a fraud

My guest Dr. Danielle Clark talks about her personal struggles with imposter syndrome and how she overcame it. Dr. Clark is a Life and Spirituality Teacher & Coach, Business Professor, and Writer focused on how transformation happens when we break judgment habits.

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂

https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode my guest, Lindsay Mitchell opens up about her long battle with lime disease and finally hitting rock bottom at one point. She will go into detail about how she turned her life around and became a successful brain coach with many clients that she helps all over the world.

Lindsay has a background working in internal medicine as a physician assistant. She took her knowledge in medicine and training in NLP and founded Vital-Side, a virtual brain training program for people who are chronically ill or chronically stressed. Tune in today!

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

Everyone has different ideas about what constitutes cheating but it's more common than ever before. The truth is there isn't one all-encompassing profile of a cheater, and people cheat for different reasons even empaths. Some people have a personality prone to cheating and might be in a perfectly happy relationship, but something about their toxic environment puts empaths at higher risk for infidelity.

In this episode, we take a deep dive into this taboo subject more closely. My guest Helen Edwards opens up about her personal story about cheating and being trapped in an abusive narcissistic relationship and author of "Nothing Sexier Than Freedom"

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

My next guest is a performance coach, author and speaker by the name of Terri Rozyla. She makes a return visit from episode #52 due to popular demand in this bouns episode. She opens up for the first time about her story and healing process after living with a narcissist for 12 years. Terri is on a mission to now help inspire others to become the best versions of themselves. She also talks about how important it is to set healthy boundaries continuously in an effort to live in a space of authenticity and integrity. Defining and setting healthy boundaries are the actionable steps necessary as a form of self-love. It doesn’t mean there can be no connection or relationship with a person; it simply means the give and take within the relationship is understood and respected. Topic Covered: What happens boundaries are crossed repeated? Especially if it’s a Narcissistic? Why are setting boundaries important? What are the benefits of setting healthy boundaries? Why is it so hard for empaths and HSPs to set boundaries? How to conserve our emotional energy and not feel “guilty” when setting a boundary with friends and family.

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

My guest in this episode Jim Prussack, also known as The Pain PT, opens up about his two near-death experiences in his life: once from a tick virus and once from almost drowning surfing. He goes on to talk about the biggest ah-ha moment in his recovery process. Jim also breaks down the neuroscience of pain and explains the missing link between the brain & chronic pain. If you're suffering from chronic pain then you definitely don't want to miss this episode! ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime!

https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

Always trust your instincts. Worry and self-doubt is the manipulators best weapon. Stop thinking about them and focus on your gut feeling while around them. I will go over seven effective ways to deal with manipulative people.

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime!

Please rate & share this episode: :) https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

My guest Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. She has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years in healthcare, she has now moved on and uses her life experience and her education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship. She has been featured in both Forbes and Time Magazines for the dedication given to her clients and her work in the toxic relationship area. Her podcast has reached clients and followers worldwide and plans to continue her mission to educate as many as she can on the effects of emotional abuse. ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime! https://linktr.ee/oncallempath *Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

My Guest Joe Ryan is paving the way for people to heal. He is baring his soul publicly to extend a hand to people who might feel stuck or frozen in their healing journeys. He talks about his own trauma growing up and how he finally broke free. There are coaches out there who strive to do the same, but what sets Joe apart is that his voice embodies such compassion and warmth; when you hear it, it permits you to feel whatever you need to feel to progress on your emotional journey. If you have experienced any type of trauma you don't want to miss this episode!

Please share this episode: :)

https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

When threatened, our bodies have what is called a stress response, which prepares our bodies to fight, freeze or flee. However, when this response remains activated for extended periods of time without the calming influence of a supportive parent many adults grow up start experiencing chronic pain that comes out of the blue. Have you ever wondered where this mysterious pain comes from?

My next guest Ariana Bucci talks about battling with TMJ, migraines, carpal tunnel syndrome and shingles in her mouth. All while dealing with a narcissistic mother for several years! Tune in to see how she was able to finally get her life together and now a narcissistic abuse recovery coach.

Please rate and share this episode: :)

https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

Have you struggled with a chronic illness or unexplained pain that moves around your body? Have you tried everything to alleviate your pain, but nothing really worked? Have your doctors told you they "just can’t find anything wrong with you?” Then you don't want to miss this episode. Rebecca Tolin is a mind-body and life coach who has dedicated herself to helping people recover from stress-related symptoms, take back their own power and tap into their innate resilience and purpose. She was a TV news reporter for the NBC station in San Francisco. She even reported once live for Good Morning America! But a healing journey led her to explore her inner world. Rebecca healed from Chronic Fatigue Syndrome and a host of other conditions and has a remarkable story to share. Tension Myositis Syndrome (TMS), also known as Tension Myoneural Syndrome or Mind-Body Syndrome as given by the late Dr. John Sarno. TMS is a condition known as psychogenic pain or nerve symptoms and musculoskeletal, associated most but not limited to back pain & neck pain.

We mention another pioneer of TMS by the name of Dr. Howard Schubiner. He has added to Dr. Sarno's work with valuable research in the clinical understanding of mind-body medicine and published a remarkable book called Unlearn Your Pain.

The mind can help the body end the chronic cycle of pain for good.

Rebecca Tolin Website Link: https://www.rebeccatolin.com/how-we-heal

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime!

Please rate and share this episode: :) https://linktr.ee/oncallempath

*Disclaimer-The subject matter including sensitive medical & mental health issues discussed on this podcast DO NOT constitute medical, legal, or any other type of professional advice and for entertainment purposes only! Please see a doctor or healthcare provider if you have any health concerns.

Support this podcast: https://anchor.fm/oncallempath/support

After self-healing from over a decade of narcissist abuse my guest Lisa Latimer talks about her crippling low self-esteem and fear of failure, Lisa is a self-awareness facilitator and author, helping her clients silence fear, gain clarity, and create the fulfillment they crave in life and business. She's passionate about teaching women how to honor their empathic side while creating the degree of bad-assness that demands respect. The good news is that self-awareness can be developed and can transform your life. Find out how and start out the new year on the right track!

Please rate and share this episode: :)

https://linktr.ee/oncallempath

Support this podcast: https://anchor.fm/oncallempath/support

Have you lost hope in future chances of true happiness in relationships? Maybe you are married and still feeling lonely which is becoming more common these days. If you were not in constant emotional pain if you could smile again and regain confidence would you take the steps to heal? In this episode we will cover the following:

Healing from Divorce How Being A Nice Guy Destroys Relationships How to Create Healthy Boundaries Sex & Intimacy Issues How to Deal With Loneliness During The Pandemic.

My guest Terrie Vanover is a Divorce and Relationship Strategist. Her dynamic, vibrant, inspirational talks for both men and women motivate and educate audiences. Terrie-who is divorced- has overcome abandonment, poverty, and childhood sexual abuse. She uses the trials and her triumphs in her coaching practice, Choosing to Rise. She now coaches men and women to overcome their setbacks, create healthy relationships, and find happiness and peace of mind. Happy New Year!

Please Rate, Review & Share this episode! https://linktr.ee/oncallempath

Support this podcast: https://anchor.fm/oncallempath/support

This bonus episode is a true comeback story that is characterized by overcoming all odds in the face of challenge. My guest Shangrila Rendon, Guinness World Record holder, best selling author, professional athlete, triathlon/endurance coach and motivational speaker, recently made her 2nd World Record for most Ironman-distance Triathlons completed by a woman in a short period by finishing twenty three 140.6-mile triathlon races (full Ironman-distance) in 34 days while raising money for charity to empower and support women, children and individuals with PTSD.

*Shangrila was featured in news (FOX, NBC, CBS, and international news), NY Times, Triathlete & Outside and other sport-focused magazines, radio talk shows and podcasts.

Guinness World Record Holder (2015) | Professional Ultra Triathlete | Endurance/Triathlon Coach | CEO, Founder & Head Coach of Feisty Fox Coaching | Swim video analyst, Running gait expert, Injury prevention specialist. Check out her website below:

https://www.feistyfoxcoaching.com/homepage-1

Please Rate, Review & Share this episode!

https://linktr.ee/oncallempath

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, my guest Tom Wurm talks about his own Near-death experiences (NDEs) and psychedelic experience, Dimethyltryptamine (DMT). We also take a deep dive into life after death and reincarnation. Tom is a Firefighter and Master Practitioner of NLP helping others become the best version of themselves.

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

When our back hurts, it’s only natural to assume that we’ve suffered an injury of some sort. There simply isn’t a close connection between the condition of the spine and whether or not people experience discomfort. There are millions of people with severe chronic neck &back pain who show no structural abnormalities in their back at all. Is it then all in their minds? In this episode, we will talk about neural circuit pain (TMS) treatments and how it can help in the recovery process. My guest Rose Barns-Covenant founder of Courageous Queendom is a Pain recovery coach with a Master's in Public Health, trained in Mind-Body Syndrome, life coaching, and meditation. She works with her clients to break free from back and neck pain by reprogramming the brain and processing unresolved emotions. If you suffer from back or neck pain and given the run around you don't want to miss this episode!

Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

The holidays should be filled with fun and cheer but for some empaths and HSP's can be a nightmare. Many of us avoid family gatherings where you might be trapped with a Narcissistic family member. Our mental health and safety come first, and you will experience less emotional fallout afterward if you know how to protect yourself.

My guest Yitz Epistein, the narcissistic expert makes a return visit to talk about how to actually deal with a narcissist during the holiday season. The holidays are stressful enough and the last thing Empath and HSPs need is more stress. Avoid being a victim of narcissistic abuse this holiday season and stay true to your authentic self. This is definitely an episode you do not want to miss! Have a safe and Happy Holiday to all my listeners!

Support this podcast: https://anchor.fm/oncallempath/support

Maybe you were born into a tough situation where the odds were already stacked against you. However, you are not a victim of your circumstances but a product of your choices. My guest Nelson Tressler shares how he overcame murder, abuse, a failing marriage, and much more in this episode. Nelson is now the CEO of https://igotsmarter.com/ and author of The Unlucky Sperm Club. His story will truly inspire you and motivate you to take control of your life no matter what your current situation is. This is the episode you don't want to miss!

Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

The holiday season should be celebrated with family and friends however for many empaths and HSP's it can be a very stressful time of year. Of course, this year will not be the same as before due to the worldwide pandemic. Boundaries aren’t a bad thing, or about being selfish or disrespectful. In fact, setting good boundaries can be a liberating act of self-care. In other words, setting limits can set you free and reduce stress. My favorite guest Amy Fidler, a life coach, explains how to set boundaries and say "no" with guilt. Amy will share her personal stories that she experienced in the past and gives some great examples on how to protect yourself from all the haters. If you're dreading the holidays just know you are not alone! Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

One of the most difficult things about overcoming narcissistic abuse is shifting the dynamic from dwelling in pain and living in the past to gaining momentum and keep moving forward. My next guest is a performance coach, author and speaker by the name of Terri Rozyla. She opens up for the first time about her story and healing process after living with a narcissist for 12 years. Terri is on a mission to now help inspire others to become the best versions of themselves. She is also the founder of Beacon Blueprint Coaching and continues to keep moving forward. Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write a 5-star review on Apple Podcasts. 🙏🏻🙂 📧If you have feedback for the show please contact me anytime!

Support this podcast: https://anchor.fm/oncallempath/support

This Pandemic can be extremely overwhelming and cause strong emotions especially for those with mental health conditions. The coming months of the pandemic could be catastrophic as many of us try to prepare for a second shutdown. What can we expect from this "new normal' and what does the future look like when things calm down with COVID-19. In this episode, Stacie Boyar licensed Psychotherapist from South Florida talks about techniques that can help with anxiety and depression during these unsettling times. She will also talk about helpful PTSD therapies such as EMDR, RTM, CBT. Many HSP's and Empaths are trying to cope as we approach the second wave of shutdowns due to Covid 19

Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Forgiveness is important because there are senseless crimes committed in a fit of anger where one brief moment can alter the course of our lives. Many Empaths may not have the ability to forgive, thereby contributing to more resentment and anger in the world. My guest, Rachel S. Heslin has been immersed in the study of psychology for over 35 years. Her father, a clinical psychologist, taught his children his craft such that Rachel was first introduced to Neurolinguistic Programming (NLP) concepts when she was 9 years old. Rachel is currently the author of two books Her work through her company, The Fullness of Your Power, helps people embrace all parts of themselves so they can live deeper, richer, and more fulfilling lives. We will discuss the following points:

Why forgiveness is so important Why do some people find it so difficult to forgive or even afraid of doing so How forgiving yourself is qualitatively different from forgiving other people.

Follow On-Call Empath On Social Media: https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~ https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

50th Episode!

Control is a major aspect of codependency, whether around an inability to control your own feelings, or trying to control or manipulate others in order to make yourself feel good. Sometimes dysfunction and childhood trauma are often the root of the problem for many people. In your adult life, it may mean overreacting or lashing out when your partner upset you in the slightest. My guest Pamela Reilly spent over ten years married to a pastor and ordained minister. Two months after they were married, she found out he was a closet addict and alcoholic. This is her story of healing and restoration from codependency and years of abuse.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Many people will struggle this holiday season than ever before due to the worldwide pandemic. So many people have lost their jobs and have lost motivation to get into the holiday spirit. The absence of a loved one or a close family rarely seems more uncomfortable than during this flurry of expected social activity when we’re all supposed to be going to parties and exchanging gifts and enjoying jolly feelings with loved ones. The sad part is many of us will spend the holidays alone. I am going to talk about 4 ways to deal with loneliness during the holiday season. This episode is for all the Empaths and HSPs out there who are struggling out there.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

For many Empaths & HSPs, anxiety, fear, and even sometimes stress is your body’s ways of protecting you. They’re letting you know something isn’t right, and you have cause to be on high alert even when there is no danger. My guest, Catherine Dean is an unapologetic anxiety warrior, unfiltered motivational speaker and a life coach specializing in anxiety & mindset. She's obsessed with helping individuals rise above anxiety and their limitations so they can find inner peace & live more freely being who they truly are.

Catherine talks about how she became an unapologetic anxiety warrior after overcoming a dark period of her life six years ago with panic disorder and extreme anxiety that left her at her lowest. Throughout her journey, she learned how to find inner peace, become the CEO of her mind and also tap into her inner hype girl. Catherine took her pain and turned it into her purpose. Tune into this episode to find out how she overcame her biggest fears and now dedicating her life to helping others.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Many Empaths and HSP's struggle to identify what exactly we are feeling, and often times the most obvious label isn’t actually the most accurate. My guest, Douglas Noll is an award-winning author, speaker, and trainer. After 22 years as a trial lawyer, he’s helped Empaths & HSPs master their gift. He is also a professional peacemaker with deep knowledge about human conflict and emotions. Doug has developed a set of skills around emotions that transform the lives of empaths, all based on neuroscience. In this episode, we will discuss how empaths brains are different than “normal” people. Make sure you tune in to find out the number one skill every empath must master to survive in life.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Understanding the roots of self-sabotaging behaviors can be challenging for many empaths and HSPs. My next guest, Iris McAlpin is passionate about eradicating the stigma associated with mental illness and uses social media to openly share her story. She is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery and complex trauma. After struggling with severe bulimia, C-PTSD and depression for over a decade, She now spends her life helping others overcome similar struggles through trauma-informed education and coaching, in both group and private settings.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

What do you do when your abusers kidnap your kids and take off to another country? This episode an honest, and heart-rending story of a brave young mother’s struggle to save her precious daughters—no matter the toll it takes on her, as she through it all carries the double burden of reliving her own childhood trauma. My Guest, Lizbeth Meredith is a writer based in Anchorage, Alaska whose book, Pieces of Me: Rescuing My Kidnapped Daughters, is optioned for television.

Lizbeth's Persistence U at Teachable where she teaches online. Recent television appearances include Great Day Live! Louisville, Seattle King 5 News, WTVG 13 abc Toledo, and KTUU Anchorage. Lizbeth’s story was also featured in Readers Digest.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

What do you do now when you notice yourself in an activated or shut down response mode? Many times when we empaths/HSP's stress out our bodies do not get a chance to recover. We end up taking on even more stress without thinking of the consequences and the havoc it may cause on our nervous system.

My guest Marin Mccue talks about her personal struggles dealing with stress while playing basketball at San Diego State University on a full-ride scholarship. She talks about her debilitating existential crisis and how she overcame 20 years of a downward spiral in mental health at the age of 31. Marin will also talk about the Nervous System and how it can throw us off if not regulated. As someone diagnosed with ADHD, Marin explains how you can mindfulness and meditation into your daily routine.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

There seems to be no shortage of narcissists in the world today. Where do they come from and how does one develop narcissistic traits in the first place? In this episode, we will take a deeper dive into answering many questions by my guest, Yitz Epstein a narcissistic expert.

The victims who have been subjected to narcissistic abuse, especially in the early developmental years, have issues with control, authority figures, and criticism well into adulthood. In this episode, my guest Yitz talks about some of the best ways to protect yourself against narcissists in greater detail including the typically toxic behaviors to look out for. A must-listen for all the Empaths & HSPs!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

An empowered empath is someone who used to give their power away but has learned how to manage their sensitivity and reclaim power My guest Rebecca Garifo talks about narcissism, trauma specifically sexual and incest, and becoming an empowered empath. Rebecca, grew up relying on communication with her spirit family since I couldn’t trust my born family. She goes into detail on how she survived a horrific past and managed to turn her life around by reclaiming her powers to start the healing process.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, Certified Trauma Support Specialist and Holistic Life Coach, Amy Fiedler returns to deliver a new understanding and perspective of where our healthcare system is flawed, failing us and keeping us sick. Amy talks about an alternative approach to your mental and physical health with an emphasis on self-advocacy and self-awareness. If your an Empath or HSP frustrated with the healthcare system you definitely don't want to miss this episode!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Empaths may be unintentionally manifesting negative things and attract the wrong people that may drain their precious energy. Find out in this episode how to attract the right people and manifest love. My guest Emily Norwood, Certified Soul Mastery Coach talks about the Power of Manifesting as an Empath. She is an Empath coach that helps empaths get back into their power. She also talks about some of the things Empaths can do to develop the power of manifesting and how to manifest the right people into our lives. Emily also gives some great tips on what empaths should be doing every day which may block or slow down the ability to manifest negative people and how to set up boundaries. If you're an empath you don't want to miss this episode!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

We all make mistakes in life and no one is perfect in this world. It takes a special person to own up to their past mistakes in life and start all over after losing his wife, kids, and his job after making some bad really decisions. My guest, Zach Mathers is a recovering alcoholic and turned his life around after committing adultery. Zach explains how he dealt with all the guilt and shame until he finally decided to take responsibility for his actions once and for all. He now shares it with the world to help others.

He now helps individuals realize they are not alone in their struggles offering hope to those that may have given up on life. Zach has three amazing kids and an amazing marriage with his wife of 15 years. He runs a non-profit working with the foster kids in Hawaii called Village of Hope with his wife. Tune into this episode to see how Zack healed from the past and how he found his true identity. It can be done!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

How often do you come across a person who does the right thing when no one is looking and asks nothing in return day in and day out? In this bonus episode, I had the great honor of speaking to a female police officer named Devin. She gives us a closer look at her life behind the badge as a female police officer. Devin is fully transparent about her past and talks about how she developed her mental toughness from childhood & compassion to serve others before herself like most empaths. She will talk about her past tragic stories and how she's able to keep a strong mindset dealing with the stressors of her job as a police officer. Hopefully, we can break the stigma of police officers in this country, as you'll see the majority are just trying to do their best for the great good of society.

Devin is a police officer in Wisconsin and a former EMT and dispatcher. She has approximately 7 years of public service under my belt. She also grew up in a Navy family and had the amazing opportunity of living overseas and also moving to different parts of the US. She has a cute dog named Jackjack also.

Back The Blue

(Bonus Episode)

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

No matter what the cause, emotional pain can be dismissed as being less serious than physical pain, it is important that emotional pain is taken just as seriously. In this episode, we talk about the number of common feelings that are associated with emotional pain that can have an impact on both your physical and mental health.

My guest, Ben Eden is an international speaker, life coach, and podcaster. With real-life examples and entertaining stories, Ben helps listeners understand and acknowledge their emotions so they can turn their pain into power. Ben also talks about his emotional pain and the tragic events he survived growing up that led him to become a powerful speaker today. Ben now helps young adults overcome emotional pain so they can unlock their potential. If you or you know of anyone that has faced emotional pain growing up this is an episode you don't want to miss!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever wanted to change something, start to make a little progress but always find yourself falling short to make it last long term? This episode hopefully will inspire you to start making that change from within you to crush your goals! We will take a closer look at how to start creating habits and sustain lasting change.

My guest, Jessica Derkson aka. (Habit Changer) is the founder of True To You Lifestyle where she is a certified health and life coach life & Revitalization Specialist will explain her profound, long-lasting transformation has been her goal ever since she experienced first-hand how consistent, incremental efforts to enhance our mindset can manifest outwards, replacing negative behavior patterns. Make sure you tune in to this episode as Jessica also talks about her own struggles which led her to find her true passion in life.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Do you find it a challenge to set boundaries with people? As empaths/HSPs we tend to fall into this vicious cycle and people please to the point of complete mental breakdown. In this episode, we will identify the physical, emotional, mental, and how to regulate our emotions.

My guest, Amy Fiedler is a Certified Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author. She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever experienced a sudden rush of overwhelming anxiety and fear? Many empaths and HSP"s suffer from anxiety and panic attacks on a daily basis. In this episode, Dr. Cortez "The Anxiety Doctor" will talk about the symptoms, treatment, and self-help tips. We will cover the following: Do empaths have a higher chance of getting Anxiety? -Can anxiety be cured? -How do you treat anxiety? -Do I need to take medication to eliminate anxiety? My guest, Dr. Lisa Cortez is a psychotherapist, Life Coach, and motivational speaker. She has a Master of Science in Rehabilitation Counseling and a Ph.D. in Psychology. She's been in the mental health field for 20 years and has specialized in anxiety for 11 years. Dr. Lisa has helped thousands of clients eliminate their anxiety and live a happy, healthier life. If you have anxiety you don't want to miss this episode!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

Do find yourself going out of your way and making sacrifices for other people's happiness, but not getting much in return? Codependency is a behavioral condition in a relationship where one person enables another individual's addiction, poor mental health, immaturity, and irresponsibility. It seems to be common among some HSP's and empaths. Some of the characteristics of codependency is an excessive reliance on other people for approval and a loss of identity.

My guest, Nick Bognar is a Licensed Marriage and Family Therapist in Pasadena, CA. Nick’s therapeutic work as a client-led him to pursue a career in helping others shed the emotional shackles and burdens that keep them down, so that each may live their own happiest life and have the greatest impact on their community. Nick’s professional interests include helping people set boundaries and codependency issues.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

If you struggle with coping with life’s blows, you’re not alone. Everyone encounters challenging times in their lives at one point or another. I think we can all agree that you never know what life will throw at you.

My guest, Kawan Glover is a Survivor because he has lived through a stroke and three brain surgeries. He also dealt with suicidal ideations, one attempt, opioid addiction, depression, and been $1.2 million in medical debt.

Despite these hardships, he has started his own company called Overcome Adversity, which leverages his ordeal to help others, as the name says, Overcome their Adversity no matter the shape or form. He is also a writer, public speaker, and a self-published author of a memoir entitled “Favor: How Stroke Struggle and Surgery Helped Me Find My Life’s Purpose”

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, my guest Francisco Garcia explains his own journey in life and how having a disability did not stop him from crushing his goals in life. Francisco kept pushing forward despite being in a wheelchair for most of his life. He's going to talk about his childhood challenges and how he wasn’t like his peers growing up but tried to look for the best in every situation. Francisco had to hone in on his talents and to keep moving forward despite the challenges he faced in life from the day he was born. This is a really truly inspirational episode you don't want to miss! Francisco Oller is now a Digital Operations and Marketing Specialist for BeniComp Health Solutions, a health tech company in the insurance space. He is also an active civic member, community builder, and advocate of lifelong learning. He is the Marketing Chair for the University of Tampa's Board of Counselors, on the Digital Marketing Advisory Board Member for The University of South Florida, and involved with Emerging Leaders of Tampa Bay. Earlier this year Employee Benefit Adviser recognized him as a Rising Star and recently he was named a top 10 Marketing Operations by Chatfunnels and a Linkedin Sales Star. He holds a B.S. in Management from Providence College and an MBA with a Marketing concentration from the University of Tampa.

Support this podcast: https://anchor.fm/oncallempath/support

Welcome to This Special Bonus Episode! The unpredictability of this pandemic may bring up experiences of uncertainty and fear, which can evoke feelings of shock, confusion, frustration, and anxiety. How do empaths and HSPs deal with all this stress? In this episode, my guests will talk about the best ways to deal with stress during these harsh times. Torie Cueto and Kelly Cueto are sisters, stress-management educators, Torie is a licensed therapist, and Kelly is a former corporate burnout, turned Bali-trained Hatha yoga teacher. Torie and Kelly are both passionate about teaching their students how to successfully manage stress from a research-based, mind and body perspective. Please stay tuned till the very end of the episode for a powerful 1-minute breathing exercise!

Support this podcast: https://anchor.fm/oncallempath/support

Have you ever just come across someone for the first time and felt like you've met them before in the past? As empaths, many of us "click" around other fellow empaths like a long lost friend you haven't seen in years. That's exactly what happened with my guest in this episode, as we only spoke once before this episode. That's when the real magic happens when two highly intuitive empaths when they cross paths.

My guest, Rachael Shaffer is a healing practitioner and the owner of Urban Empath where she specializes in supporting empaths, highly sensitive people, healers, and artists to create successful relationships, find a true sense of purpose and transform their lives through vibrational medicine, hypnosis, coaching, and more. She also speaks about her own traumatic experiences of being blinded as a child in a hospital even decades later. If you're are an empath, you don't want to miss this episode!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, my guest, Kelley Hoag explains how she lost touch with her body, developed an eating disorder, became overwhelmed by an unattainable routine, and gained 20 pounds. Kelley talks about overcoming her battle with orthorexia growing up. She is fully transparent about her past and gives the audience a no bullsh*t approach on how to build self-trust within us. She knew the only way to get over it, was to work through it by using the tools she learned through her education and rooting back to her intuition.

She now helps men and women achieve holistic existence and sustained success through her research-backed and intuition-lead approach Kelley Hoag is a Behavioral Health Advisor with a Master’s of Science in Applied Behavioral Analysis and a Certificate in Integrative Nutrition. As the founder of Root to Rise Health, she uses a behavioral and intuitive approach to help men and women create rituals and routines that feel aligned and authentic.

Support this podcast: https://anchor.fm/oncallempath/support

Some Empaths and HSPs turn to food to mask the pain to cope with daily stress. My guest, Rashanda Yates opens up about her own path to overcoming binge eating and losing 60 lbs without dieting, Reshanda discovered she could enjoy food AND be healthy. Her goal is to empower you to be confident, love your body and love your relationship with food. This episode really hits home with me and worth a listen for anyone that has faced food addiction. Please share this with anyone you care about that may be struggling with food addiction.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, my guest, Joy Stone talks openly about her alcohol addiction for many years before experiencing a "shift" that changed her life completely. She explains how she used yoga as a secret weapon against anxiety.

Joy Stone is a best-selling author, speaker, and spiritual teacher, trained in both positive psychology and yoga therapy. Known for her ability to deliver spiritual teachings in a practical and modern way. Find out how she beat anxiety using the power of yoga as a secret weapon in this episode!

Support this podcast: https://anchor.fm/oncallempath/support

It's not easy being a cop these days, so I decided to ask one to be a guest in this episode. My guest, Justin Atherton has over 14 years of Law Enforcement experience in SWAT, Investigations, Officer Training, and Leadership roles, Justin developed and shared tactics and techniques that helped forge the next generation of leaders. Justin breaks down the three pillars of the program focus on specific areas such as Mental Toughness, Emotional Fortitude and Health Awareness, explaining what they are, why they are important, and how to implement them in any environment. Justin shares some of his craziest stories working in Law Enforcement in this episode. Tune in!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

This is a truly remarkable story of a man who faced a life-threatening motorcycle accident a few years ago. My guest, David Hollingsworth had to relearn many of his life skills over the following months and years. It was his strong will and determination to never give up in life that kept his spirit going strong. David is an award-winning speaker, storyteller, and author of the book "Get Out the Door!". He has completed 10 100-mile bicycle rides, 4 marathons, 3 triathlons and too many 5Ks to count. Despite his tragic accident, David kept on moving forward and didn’t give up. This is a real-life comeback story! Find out how he did it in this episode!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

We are all just trying to fit in, be liked, and be accepted by our friends, family, and people on social media. And as a result, these societal expectations have become mere presentations of who we think we should be and not reflections of who we truly are as a person. It's not until we take off the masks we've been wearing and ask the right questions. Find out how in this episode, as my guest Roddy, an Intuitive Soul Coach will talk about going against the societal norms and how to find your true authentic self. She also talks about her past toxic relationships and finding her true authentic "Bad Ass" self once again!

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, my guest, Carrie Cardozo talks about her tragic loss of her fiance and dealing with cancer at a young age. She was able to sense these tragic events beforehand using her natural-born psychic abilities. Carrie Cardozo is The Business Psychic: a coach, strategist, podcast host, speaker, and single mother of three. She started her business over five years ago after leaving her job running a multi-million-dollar company. She believed that there was nothing different about her and thought that everyone saw the people and energy that she saw daily. It wasn’t until her visions started to all come to fruition and tragedy struck that she dug deeper into who she was and what she was meant to be doing with that. Carrie now uses her psychic abilities and her 23 years of experience in running and growing businesses to help others to release the struggle, create an unstoppable mindset and belief in themselves, and build a profitable business.

Support this podcast: https://anchor.fm/oncallempath/support

Many empaths tend to be being "overly sensitive," and get stuck in a relationship with people that may not respect your needs. My guest, Kingsley Moyo is an Author, Professional Counsellor, Relationship Coach & Marriage Educator with over 10 years of working with individuals and couples Kingsley is known for being called “People Whisperer” for his strong intuition, awareness building conversations, creative ways, and tools for helping individuals, and couples, maximize and realize the changes they’re seeking. In this episode, he breaks down sex, marriage, and valuable information for highly sensitive people. If you're an empath or HSP, you definitely want to tune in to this bonus episode!

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

At some point or another, life punches everyone in the face and knocks us down for the count. For some empaths, this can truly actually be the best thing that could happen to us. In this episode, my guest Wendy Zamora talks about a vibrational pivot that came after she received a phone call informing her that her husband of 20 years was having an affair. For 3 years after receiving the information and determined to keep her family together, her mental health and well-being continued to decline. Then 2 weeks after, almost to the day Wendy met her current husband of 10 years, who embodies all of what she had declared. Tune in to find out exactly how she was able to finally turn her life around.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, We take a closer look at where our intuitive gifts originate from? Dr. Shahana Hoque, Energy & Intuitive Coach & Functional Medicine Practitioner, using holistic treatments from around the world to help individuals align their mental, physical, and energetic selves to be the best version of themselves. She talks about her own gifts and how she is able to help others.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, Dr. Katie Larson talks about HSPs realizing they are not 'crazy' or other diagnoses but actually HSP! Dr. Katie goes more into depth talking about overstimulation, loneliness and creating healthy boundaries. More HSP's are coming to the realization later in life that we are sensitive and to embrace it. If you haven't listened to part 1 of episode #09 yet, I highly suggest you listen first before this episode.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, my guest, Preeti Jain, explains how she has suffered from years of emotional pain before miraculously turning her life around. All of a sudden, it was as if her deep emotional pain melted away, replaced by a vision of clarity and blissful spiritual radiance. She describes this as a spiritual awakening, in which an individual can overwhelmingly feel a sense of peace, heightened intensity, a powerful sense of inner well-being. She now dedicates her life to helping others find their way to happiness by mind consciousness and spiritual practice.

Support this podcast: https://anchor.fm/oncallempath/support

As empaths and HSP many of us can be easily overwhelmed by our past traumas which may lead to physical pain in the body. My guest Jill Rikind, specializes in helping highly sensitive people reconnect with their past traumas. Jill is an Acupuncturist & Bodyworker, she explains how acupuncture works as we take a closer look into this form of alternative medicine. Jill also shares her own personal challenges she faced in life and how she overcame them.

Support this podcast: https://anchor.fm/oncallempath/support

Coping with any type of loss can be a challenge, but a loss by suicide may be more complex given the stigma, guilt, and shame attached to suicide. My guest, Michelle Anhang, Certified Leadership Life Coach talks about her own experience losing her husband to suicide. She shares her tragic story and how she made sense of it all and reveals a big secret in this episode. Michelle also talks about turning her pain into purpose, now dedicating her life to helping individuals and families with mental health challenges. If you have lost a loved one to suicide or know of anyone that has then please share the episode.

Support this podcast: https://anchor.fm/oncallempath/support

Many empaths have the ability to read an individual's mental or emotional state. My guest Chiara Luce, talks about her experiences and the challenges that she faced as an empath. In this episode, Chiara explains how recovery from trauma as a sober, survivor, and a child of a narcissist made her empath abilities grow even stronger. Tune in and find out more!

Support this podcast: https://anchor.fm/oncallempath/support

Being an empath or HSPs can come with challenges, such as being sensitive to loud sounds, bright lights, and large crowds. If left unchecked it can lead to emotional, physical, and mental exhaustion from excessive and prolonged stress. My guest, Emma-Louise Parkes tells her story working in the aviation industry and also an air traffic controller for 17 years. Emma gives her expert advice on the "Introvert Burnout" and the best way to deal with stress as an introvert HSP. She now dedicates her life as a business & mindset coach helping ambitious introverts, empaths, and HSPs to get back on track again.

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, my guest Courtney Lyons, an actress, battled with a very rare health disorder for the last 8 years. Despite being in severe pain 24/7, Courtney continued chasing her big dreams of being an actress. After seeing 30 different medical specialists and 25 emergency room visits later, she was labeled as mentally ill. She finally ended up taking matters into her own hands and self-diagnosing herself only to find out she wasn't crazy after all. Tune in and find out exactly how this she never gave up and overcame the impossible!

Support this podcast: https://anchor.fm/oncallempath/support

My guest Michelle Williard Hoffer, The Narcissist Slayer, explains her devastating revelation about the illusion of the marriage, life, along with crippling emotional and physical abuse for nearly three decades by the person she trusted the most. Her judgments of others, in combination with the negative self-worth, as she believed to be swimming in what she describes as “the black hole.” She didn’t know how to ask for help. Find out in this episode how Michelle, a woman who went from survivor to empowered leader.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

My guest, Charity Buhrow opens up about her tragic story for the first time about her narcissistic abuse by her mother. She describes the hell she went through and how she never felt good enough. Charity went no contact with her mother only to find herself married to a narcissist husband that almost ended her life. Tune in on how she was able to turn her life around and find her true passion. Charity is an amazing caring mother, empath, and an NLP coach that dedicated her life to helping others.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

This episode is for anyone that is an alcoholic or struggles with addiction. My special guest Dr. Stephan Neff, Anaesthetist from New Zealand, and an alcoholic in recovery. He opens up about the hell he went through and shares what learned to keep sober. Dr. Neff has been to rehab and over the last 2367 days taking tiny baby steps after the other. He now lives a life so beautiful that he could have never imagined in his wildest dreams. He shares his valuable lessons to the world and even published his own book called “My Steps To Sobriety” and also hosts YouTube and podcasts.

Support this podcast: https://anchor.fm/oncallempath/support

This has to be one of the most interesting conversations yet in this series! In this episode, Dr. Katie T. Larson, breaks down what it means to be a Highly Sensitive Person and explains the science behind it. She is a Personal Growth and Transformation expert who specializes in working with Highly Sensitive People, Empaths, and Perceptive Souls. This is for anyone who still wonders what it means to be "Highly Sensitive". Give it a listen if you think you might be, or if you have a loved one who is!

Support this podcast: https://anchor.fm/oncallempath/support

Do you live with an addict that you love? My special guest Danielle explains how she survived her darkest moments by addressing the mind, body, and spirit with a focus on four principles. Bonus: Danielle will disclose her 4 key principles on this show. She is now a spiritual coach and lives her life dedicated to helping others.

https://anchor.fm/oncallempath/support

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, a guest named Tony talks about his toxic job and how he broke free. Always remember this, “Never give it your all, when you only get half” He was targeted and discriminated against for years. I will give my top 3 ways to protect yourself. This is episode is a must for anyone in a toxic working environment.

https://anchor.fm/oncallempath/support

Support this podcast: https://anchor.fm/oncallempath/support

In this episode, A guest by the name Randy Morgan sheds light on his personal struggles of being an empath and the importance of the power of belief. He slept out of his car many nights and working two jobs just to get by. He will take about how he turned it all around with his faith.

Follow On-Call Empath On Social Media:

https://linktr.ee/oncallempath

Please leave a review on Apple iTunes~

https://tinyurl.com/y3kaal7h

Support this podcast: https://anchor.fm/oncallempath/support

This is a quick summary of what to expect from this podcast series. I briefly talk about why I decided to create this podcast as well as what to expect in future episodes. Welcome to the show!

Support this podcast: https://anchor.fm/oncallempath/support