Retreat to Peace - SoundSage

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Have you ever met someone whose life seemed to be a beacon, guiding others to their true north? Meet Roz Clark, our vibrant guest and dream doula, who has dedicated herself to awakening the sleeping giants within women, helping them birth their dreams into reality. Roz's journey is an odyssey from singing in the streets of Paris on her 21st birthday, through the valleys of motherhood with a special needs child, to rising as a champion for authenticity. Her story isn't just about personal triumph; it's a masterclass on transcending the ordinary, a life painted with the bold strokes of passion and purpose.

Our conversation with Roz takes us through the delicate terrain of human relationships, unraveling the often invisible threads that bind us to the role of rescuer. From vivid childhood memories of sheltering a disadvantaged friend to navigating a stormy marriage, Roz's reflections serve as a mirror for many of us. But it's the metamorphosis from protector to empowered guide that truly defines her tale. As Roz opens up about transforming her life's greatest challenges into a beacon for others, you might just find the keys to unlock your own patterns and step into a life of service that uplifts rather than burdens.

The crescendo of our time with Roz is a heart-to-heart on the essence of personal freedom and inner peace. How often do we wear the mask of success, chasing external validations at the cost of our true selves? Roz's candid recount of her own epiphanies in this realm acts as a gentle yet firm invitation to embrace the stillness, listen to our inner wisdom, and honor our greatest potential. Join us as we explore these profound insights, and you may discover that the greatest journey you'll ever embark on is the one that leads you back to your authentic self.

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Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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When life throws curveballs, how does one hold their family together with grace and resilience? This is the very fabric of our latest conversation with Jackie Dighans, a mother to an incredible brood of ten and a guiding light as a covenant life coach. Together, we traverse her personal odyssey from the intimate space of homeschooling to the broader stages of public education, unearthing the indispensable role of spirituality in shaping a cohesive and loving family dynamic.

Navigating the intricacies of growth and identity, our dialogue delves into the art of intentional parenting, striking a balance between guidance and autonomy as our children wade through their formative years. We lay bare the poignant struggles and victories that come with fostering open communication, sharing life's wisdom, and making informed choices. It's a shared journey, both humbling and enriching, that underscores the evolution of self-awareness and the courage to admit that as parents, we too are students of life's unpredictable curriculum.

The episode culminates with a stirring reflection on the metamorphosis wrought by life's trials. We delve into personal stories of tribulation, discussing how these moments of despair can be alchemized into joyous triumphs of faith and gratitude. Join us as we chart a path through the complexities of modern life, embracing growth and a positive perspective that transforms every challenge into a stepping stone towards a more fulfilled existence. Jackie and I invite you to witness the everyday miracles that reaffirm our belief in a purpose-driven life, brimming with love and possibility.

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Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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When my Canadian comrade Scott Manduck sits down to chat, it's not just about catching up — it's a deep dive into transforming one's life and health in the face of adversity. Scott's tale begins in the unexpected waters of holistic health when his wife's medical odyssey, sprawling from shoulder discomfort to crippling nerve pain, demanded a drastic course correction from traditional treatments to alternative avenues. This episode unfolds the narrative of a family's unwavering quest for wellness, intertwined with their discovery of the integral role dental health plays in our systemic well-being. Scott's story is a testament to the power of adaptability and the necessity for each of us to become lifelong learners in the quest for health.

The journey into the realm of self-care doesn't stop at the gums. As I recount with a dose of healthy skepticism, the promise of frequency-infused products beckoned, challenging my preconceptions with undeniable results. We probe the science of vibrational frequencies and Schumann resonance, revealing the profound influence these natural forces can have on our physical state. The conversation also ventures into the great outdoors, considering the healing embrace of nature versus the stifling embrace of urban living, and the pervasive, unseen hazards of electromagnetic fields from our ubiquitous electronic devices.

But it's not all about what ails us — this chat with Scott is also a celebration of natural remedies and proactive lifestyle shifts. Imagine swapping out your chemical-laden cleaning arsenal for the simple, yet potent, blend of vinegar and essential oils, unlocking not only a clean home but also an uplifted mood and a safer environment for your loved ones. This episode encapsulates the essence of a family's commitment to a healthier, more harmonious life, and it may just inspire you to rethink the ingredients, both tangible and intangible, that make up your own day-to-day existence. Join us for a conversation that's sure to plant the seeds of curiosity and growth in your own journey towards natural wellness.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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When your body wages a war against itself, where do you turn for peace? Kounthea Richards bravely steps into our space, sharing not just her strife with lupus but also the emotional landscape of generational trauma. Her narrative isn't just a chronicle of pain, but a beacon of hope, illustrating the transformative power of the mind-body connection. As Kounthea recounts her journey through the darkest valleys of her illness, she sheds light on the emotional and mental roots of autoimmune diseases and how self-reflection, lifestyle changes, and the influential work of Dr. Joe Dispenza helped her to emerge stronger, healthier, and more optimistic than ever before.

Healing isn't a sprint; it's a marathon with hurdles of inherited emotional legacies and personal triggers. This episode is a profound exploration of that healing path, as Kounthea opens up about the guilt and shame tied to family struggles and how these burdens took form as lupus, particularly during the stress of pregnancy. She emphasizes the importance of pausing, listening to our bodies, and understanding the narratives we carry. In doing so, she invites us to join her in reverse engineering our thinking to address issues at their core, fostering a move from a victim mentality to one of self-advocacy and empowerment.

This conversation is a testament to the human spirit's resilience and the strength found in supportive communities. Kounthea's commitment to creating a nurturing environment for her child, the incremental lifestyle changes that pave the way for better health, and the shared significance of parental figures in our lives, all converge to paint a picture of a journey towards healing. As we wrap up with a reminder to live authentically and embrace peace, we also set the stage for our next session with Paul Foreshine, aimed at enriching your mindset and guiding you towards an authentic life. Join us and carry with you the spirit of peace, as we continue to unravel the stories that shape our well-being.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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When the tranquility of nature intertwines with the rawness of human struggle, a poignant narrative unfolds. My guest, Scott Manduck, joins me, Catherine Daniels, in a deeply personal conversation bridging the distance around the world as we explore the resilience of the human spirit through my own story. This episode is a tapestry woven with the threads of adversity and solace, as I recount a childhood marred by trauma, the profound guidance of my guardian angel at age five, and how my sanctuary in Mother Nature's arms led to an unwavering mission of healing and peace.

The pivotal moment of 'Retreat to Peace' sprang forth in the grandeur of Zion National Park, a testament to the epiphanies that shape our destinies. I share the captivating origin story of this endeavor, revealing how close encounters with the majesty of a California condor and the symbolic peace dove at my doorstep heralded a global call to unite and heal in the wake of the pandemic. Our dialogue extends to the heartrending tales of those who joined my journey, from Ireland's shores gripped by lockdowns to the struggles of a young girl's escape from human trafficking, culminating in a collective awakening.

In seeking serenity amidst chaos, we delve into strategies for inner peace and emotional resilience. The upcoming release of my workbook 'Centerpiece' aims to equip individuals with a toolkit for spiritual well-being, while the transformative coursework I have crafted promises a path to self-healing. This episode is an invitation to embrace change, detoxify from life's stressors, and engage with powerful stories that inspire hope, growth, and profound personal transformation. Join us in this heart-to-heart exchange, where shared experiences become a guiding light toward a more peaceful existence.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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When the world seems to spin into chaos, where do we find the strength to confront the pain within us? Join me as trauma recovery coach Deanne Smith shares her profound insights on navigating the stormy seas of personal and collective trauma. Together, we dissect how these deep wounds impact our rationality and emotional well-being, and why it's crucial to not only advocate for peace but also to engage in the hard work of healing. Deanne draws from her own life story, inviting us into the vulnerability and resilience required to mend the scars left by our past.

Life's darkest moments can feel insurmountable, and sometimes, we find ourselves reaching for anything that might offer a fleeting escape. This episode illuminates the lesser-seen coping strategies, from the clutches of addiction to the false sanctuary of gambling, that many grasp at in hopes of relief. But it's within these narratives of struggle where we unearth the turning point—the courage to choose life, to walk towards recovery, and to begin crafting a life worth cherishing. Deanne's own leap from the brink serves as a powerful testament to the transformative decisions we're all capable of making.

Healing isn't a solo journey—it's a tapestry woven with threads of faith, personal accountability, and the sharing of our most intimate tales. We discuss how embracing a connection to a higher power can guide us through life's harshest trials and the remarkable health transformations that can occur when we listen to our intuition and turn towards alternative healing practices. By the end of our conversation, it's clear that sharing our stories isn't just cathartic for us—it has the potential to light the way for others, encouraging them to find solace and strength in their own paths to peace.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Have you ever wondered about the intersection of comedy and suicide prevention? Well, this episode has been crafted just for you. We've got an extraordinary guest, Frank King, an inspiring comedian and certified QPR (Question, Persuade, Refer) trainer. He's got a riveting tale to tell, one about his own battle with depression and suicide ideation. His journey, coupled with the haunting echoes of his family's history, has led him to dedicate his life to suicide prevention. Be prepared to be enlightened as Frank helps us recognize the signs of depression and suicidal thoughts and how to intervene effectively and respectfully.

But there's more. We also break down some commonly held beliefs about suicide. Frank spills the beans about his experiences, coping mechanisms, and how he manages his suicidal thoughts. He gives us a clear-eyed view of how individuals in crisis often perceive themselves as burdens and how we can reach out to them the right way. We take a detour into the world of youth mental health, exploring how routines, appropriate encouragement, and tailored teaching methods can significantly influence a child's mental wellbeing.

This episode isn't just another conversation. It's a call to action, especially for parents, emphasizing their critical role in their children's mental health. We delve into the importance of establishing routines, advocating for the use of resources like the Suicide Prevention Lifeline, and the role of platforms like Zoom in maintaining connectedness during tough times. We also reflect on the impact of crises on different generations and the urgent need for meaningful conversations around suicide prevention. Take a leap into this enlightening conversation that could be the lifeline someone is desperately seeking.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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We promise you an emotional ride as we welcome Linda Julius to our show. Sharing her unique journey from a small village in Northern Germany to turning life's challenges into opportunities, Linda's tale is one of resilience, transformation, and personal growth. Enjoy her passionate narration about navigating the complexities of cultural identity, her battles with depression, and the power of forgiveness. She also paints a vivid picture of her love for nature and animals - a passion that has given her a sense of belonging in this diverse world.

Struggling with job loss and depression, Linda found solace in the companionship of her dog, Plessy Weirdness. Discover how this bond helped her overcome feelings of loneliness, and led her to regain her strength and confidence. As she progresses through her journey, Linda discusses the role of love and community in personal growth. Listen to how her relationship with her other dog, Blissie, transformed her life and how moving to a new neighborhood created avenues for meaningful connections.

In our conversation, Linda unfolds the transformative power of gratitude and inner peace, and the significance of curiosity. We look into the idea of being present, surrendering to gratitude, and making conscious, healthy decisions. Reflecting on her post-traumatic stress experiences, she emphasizes the importance of rest, exercise, and slowing down in life. Linda's story serves as a poignant reminder that no matter our struggles, there is always a path to healing and growth. Make sure you join us next week as well when we host Brooke Collins to discuss creating a life that is uniquely yours.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Have you ever been told you're 'too sensitive'? Meet Barbara Shelton, a transformational coach, speaker, and author who knows all about it. Growing up, she was often labeled as overly sensitive. After suppressing her unique qualities to pursue a successful IT career, she experienced severe burnout. It was then that Barbara realized she was a Highly Sensitive Person (HSP), and began to see her sensitivity as a strength and not a weakness.

We journey with Barbara, discussing the trials and triumphs of being an HSP. She offers insights into how HSPs interpret the world around them, and how they can leverage their empathetic and intuitive skills. Prepare to learn about strategies for self-care, handling overwhelm, and the potency of understanding one's sensitivity. Get ready to discover the power within adversity, and how it can serve as a catalyst for personal growth.

Barbara offers wisdom from her own experiences, underlining the importance of seeking help and stepping out from comfort zones to invite exciting new possibilities. We discuss the significance of protecting and embracing your sensitivity, living authentically, and staying alert to manipulation. Be motivated by Barbara's advice on staying true to yourself and progressing as an HSP. This conversation could be an enlightening turning point for you as it was for Barbara. So, tune in, join the conversation, and embrace your unique sensitivity!

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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When you imagine the journey to motherhood, do you picture it as a straightforward path? Unfortunately, for many women, the reality is a course riddled with trials and heartache. This soul-stirring episode centers on my personal narrative and that of Rachel Delacrosse. Rachel, a beacon of strength in the face of adversity, shares her deeply emotional journey through infertility and loss. We discuss how these experiences have shaped our lives, and the support systems we've found and created for others who walk this path.

The complexities of fertility treatments are often overlooked. We journey into the intricate world of IVF and the emotional roller coaster that accompanies it. I share my unique experience, touching on the anxiety, hope, and unexpected outcomes that can emerge. We delve into the arduous choices and sacrifices made during the process, underlining the resilience required in the face of disappointment. Like many others, Rachel and I have faced the crushing heartache of pregnancy loss. We discuss the grief spaces provided by the Sherriff Lancaster organization and how vital these outlets are in honoring lost children and supporting grieving parents.

In the end, it's all about understanding and empathy. This episode reaffirms the importance of acknowledging each unique journey through infertility, pregnancy loss, and the profound voyage to motherhood. We emphasize the importance of communal support and how sharing our experiences can help others feel less alone during these trying times. Together, we're breaking the silence on fertility struggles and loss. Tune in, listen, relate, and understand that everyone's journey to motherhood is unique. Let this episode serve as a testament to our resilience, and a reminder that through grief and loss, we are never alone.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Navigating the complex world of blended families can be a daunting task. We had a thought-provoking conversation with Step Family Coach Jen Rogers, who shared her personal journey of blending families and the challenges she encountered. Our discussion centered around the impact of labels on family dynamics and the reasons behind couples separating after decades of marriage. Jen's experiences and insights provided an eye-opening perspective on what it means to merge two households, manage expectations, and avoid common pitfalls.

The mental health of children during these challenging times was another significant topic we explored. Jen highlighted the importance of compassionate listening and understanding the changes children are going through to help them stay optimistic. We shared guidance for parents to help their children navigate this emotional upheaval and emphasized the power of family planning and connection to combat feelings of isolation and depression.

Jen also gave us an inside look at the dynamics of parenting boys, the value of open conversations, and the pressing need for pastors to minister to blended families. She offered insightful advice on fostering family unity, handling conflict between ex-spouses, and the importance of recapturing the moment of falling in love to blend families successfully. We wrapped up with a discussion on the potential healing power of retreats and workshops, and the importance of authentic living. Join us for this insightful conversation, as Jen inspires us with her message of hope and the importance of finding joy in all situations.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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As we journey through the forest of life, we often forget the power that lies within us. We become entangled in a web of fears, worries, and stressors that hinder our growth and progress. But what if we were to tell you that within you lies an untapped reservoir of strength and resilience? Yes, profound strength and resilience that can help us navigate change and find healing, even amid the most testing of times. Just like a tree standing tall in the face of a raging storm - that's the power within you!

Join us on a transformative journey with the inspiring Kawhon Glover, a beacon of hope who has weathered the storm of stroke, brain surgeries, opioid addiction and more. With his captivating insights, we will explore how we can harness our adversities and use them as stepping stones to growth and purpose. We'll dive into how faith in a higher power can liberate us from the shackles of anxiety and how practices like prayer, creativity and hugging a tree can be powerful tools for inner healing.

Set sail with us on a voyage to the core of our being, as we understand the importance of mental health and how we can use depression as a tool for growth instead of a trap of despair. We learn to separate ourselves from our emotions and find our true selves, creating a sanctuary of empathy and support. As we end our journey, we find ourselves bathed in the warm glow of gratitude, inner strength and the power to control the controllable. So come, let's turn on our flashlights and navigate our way together through the challenges of life, finding light in the darkest corners, and living our authentic life in peace.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Have you ever questioned societal norms or expectations? In an intimate chat with Kristen Miller, a licensed social worker, coach, counselor, and survivor of infidelity and divorce, we explore the importance of listening to our inner voice and the courage it takes to defy societal norms. Kristen opens up about her personal journey of love, heartbreak, and transformation - a narrative that will tug at your heartstrings and inspire you to see life's challenges as opportunities for personal growth.

Discover the power of self-reliance as Kristen shares her struggle with societal expectations and how it led to self-fulfilling prophecies, conditioning us into people-pleasing habits. The conversation takes an emotional turn as Kristen recounts the arduous process of divorce and its impact on the entire family. This episode is an ode to the strength of everyone navigating through these challenging times, and a reminder to cultivate compassion for ourselves.

Always wanted to take the road less traveled? Join us as Kristen recounts her solo kayak trip in Italy - a journey that became a stepping stone for her healing and self-discovery. Learn about the importance of processing grief, regulating emotions, and prioritizing self-care. Listen to Kristen's tale of transformation, healing, and self-discovery, and you too can transform your struggles into a journey of resilience and inner strength.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Ever felt like you're trapped in a numbing routine, seeking external validation while neglecting your inner peace? Discover how our guest, Taylor, broke free from the pernicious cycle of addiction, trauma, and self-deprecation. Taylor takes us on an empowering journey, recounting her battle with addiction, her experiences with sexual assault and abuse, and her transition to a life of self-care, boundary-setting, and forgiveness.

Filled with profound insights, Taylor shares how she shed the damaging labels that once defined her. She illustrates the danger of the 'work hard, numb, hard' mentality prevalent in our society, emphasizing the importance of self-worth over external validation. You'll hear about her fear of change, the courage she mustered to step into the unknown, and the transformative power of forgiveness - towards herself and others.

In our conversation, we delve into Taylor's process of self-discovery, examining the significance of setting boundaries for personal protection and relationship preservation. We also discuss Taylor's approach to self-care, and the importance of recognizing and detaching from labels to pursue authentic self-growth. Be inspired by Taylor's journey, as she beautifully illustrates how to use your pain to serve others, emphasizing that we are all, indeed, enough. So, join us for this riveting episode, as you may find Taylor's story a beacon of hope and inspiration in your journey to peace.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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How often do you prioritize self-care in your daily routine? Join me and our guest, Candace Winter, as we share insights on why self-care should be at the top of your list. Together, we unravel practical tools like adopting a morning routine, engaging in activities that uplift your soul, and having a diet that nourishes both body and mind. Destress your life with simple techniques such as meditation, exercise, and the all-important good night's sleep. Remember, it doesn’t have to be drastic changes; rather, small adjustments can be monumental for your mental health.

Food is not just about curbing hunger; it's also about feeding your brain and boosting your mood. Candace and I share our top nine foods that will not only delight your taste buds but also enhance brain health and reduce inflammation. Find out why a plate of colorful fruits and a mealtime within a 12-hour window can be a game-changer for your gut health. Moreover, we reveal how affirmations and controlled breathing can bring serenity back into your life.

As we conclude, we dive into the human connections we build and how they can affect your well-being. Candace shares her experiences in volunteering and the fulfillment she gained by being part of a like-minded community. She also highlights how good sleep habits and finding your 'why' can be the motivation you need to stick to a sleep routine. We culminate our talk on gratitude and collaboration, revealing how these can lead to peaceful retreats and humanitarian efforts. Listen in, be empowered, and make the first steps towards a healthier, happier you. Tune in and kick start your self-care journey today!

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Have you ever pondered the powerful impact a single moment can have on your life? How one event can leave an indelible mark on you, shaping your future in ways you never imagined? This week, we had an enlightening conversation with Rina Murta, who shared her powerful journey from surviving sexual abuse to healing and empowerment. Rina opened up about the hardships she faced and the transformative steps she took towards healing.

Rina believes in the force of self-care, self-love, and the profound influence of journaling on the healing process. She revealed the surprising connections we all share, regardless of our backgrounds or experiences. We all want the same things in life - love, respect, honesty, and vulnerability. Despite the individual journeys we embark on, we are never alone. There is a shared universal language of emotions that ties us all together. Having faith in the face of fear is daunting, but remember, it's okay to ask for help.

Finally, we touched on the unique and deeply personal nature of trauma. It's not a competition, but an individual experience that can't be compared to anyone else's. Rina's analogy of a buffalo facing a storm beautifully encapsulates how we can choose to confront our trauma. As we wrapped up the episode, we spoke about the power of hope and the comfort that comes from having someone truly listen to our pain. Join us for this heartfelt discussion and remember, no matter your journey, hope is a beacon we can all hold onto.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Does moving forward after the traumatic experience of sexual abuse seem impossible? Together with my guest Reno Merta, we bravely traverse this hard-hitting topic. Reno courageously shares her personal journey, revealing the emotional wreckage left in the wake of her own abuse at the tender age of 16. We unearth the deeply rooted connections between traumatic experiences and our emotional, mental, and spiritual health, shedding light on the painful reality of repressed memories and their unforeseen resurfacing.

Breaking the silence, we tackle complex issues surrounding the healing process and the necessary journey towards self-love. How do we identify violations, set boundaries, and remain steadfast in our value? Reno recounts an eye-opening experience with a church service campaigning against a bill meant to protect survivors of sexual abuse, speaking volumes to the importance of compassionate dialogues about trauma. We highlight the difficulties survivors face and underscore the need to redefine our beliefs and rediscover our values despite the scars of our past.

Our conversation doesn't end at identifying the problem, but aims to empower survivors through actionable steps towards healing. This episode distills the essence of recovery, illuminating the path towards reclaiming our lives after trauma. We emphasize the importance of creating safe mental and emotional spaces, allowing ourselves to grieve, and taking small steps towards recovery. Engage with us in this profound discourse, and unearth the strength within you to move beyond trauma and embrace a future of healing and self-love.

Support the show

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Do you feel the weight of uncertainty weighing you down? Are you tired of feeling powerless in the face of life's many unknowns? Join your host, Catherine Daniels and Sasha Taylor, on this enlightening journey, where you'll learn to find abundance and peace amid the chaos. Catherine encourages listeners to shift their focus from things they lack to the abundance they already possess, thus fostering an attitude of gratitude. This episode is your roadmap to finding that elusive Zen state, a place where happiness is crafted from within despite the external turbulence.

Catherine further delves into the role of truth and balance in our lives. Oftentimes, negativity from various external sources can distort our perception of reality. It's essential to be conscious of this and learn to unearth our own truth, independent of external influences. This episode is your guide to navigating these turbulent waters, discerning truth from fiction, and providing empathetic support to others during precarious times.

Lastly, we dive into the anxiety-inducing realm of uncertainty, and the human tendency to crave control. Catherine explores the potential for growth and self-discovery that uncertainty holds. She further discusses the importance of faith, and how it can aid in surrendering control and embracing the mysteries of life. We also emphasize the significance of connecting and providing support during periods of isolation. This episode aims to empower you with the tools to navigate uncertainty, achieve balance, and ultimately, find peace within yourself.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Sometimes in life, the most profound advice comes from unexpected places - for Suzanne Anderson, it was from her father. His wise words, 'Don't wait too long', paved the way for Suzanne to follow her heart, turning a childhood dream of becoming a hairdresser into a successful business venture, Salon Savvy. In this episode, we journey through her personal saga of following her passion, the inevitable challenges she faced, and her unyielding commitment to giving back to the industry that shaped her.

But, this episode is not just about business triumphs; it's also about personal growth. We warmly welcome Elaine Torso, a body image and mindset expert, whose mantra, 'You don't have to change your body, just your mindset', has been a guiding light for many grappling with body image issues. She shares her unique 'pop rock' approach to dissecting and addressing problems, her audacious stand against societal beauty norms, and her brave journey towards self-acceptance, all of which are bound to inspire you to embrace your authentic self.

Within these discussions, we also delve deep into our personal journeys, exploring how our experiences have shaped us. My story of becoming a hairdresser, the promise I broke, and the challenges I faced along the way, are interwoven with Suzanne's and Elaine's inspiring narratives. Our collective wisdom on embracing change, learning from mistakes, and the importance of planning are just some of the life lessons you'll glean from this episode. So, sit back, tune in, and get ready to be inspired, enlightened, and empowered.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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When was the last time you felt truly connected to something greater than yourself? Imagine a life where you’re guided by a divine understanding of love, acceptance, and heart-centered living. Join us on this enlightening episode of Retreat to Peace as we sit down with our dear friend Dr. Martin, a spiritual empowerment counselor, whose extraordinary journey of healing and self-empowerment paints a transformative picture of spirituality that goes beyond the walls of religious institutions.

Dr. Martin's extraordinary journey from early recognition of unseen helpers to healing through Christ consciousness is nothing short of awe-inspiring. We delve into his experiences with traditional religion and trauma, and how his relationship with the Christ consciousness led him towards empowerment and recovery. As we discuss Jesus' teachings, we challenge the stereotypical views of sacrifice and judgment, opening up a refreshing discourse on divine relationships and the power of love without boundaries.

As our conversation blossoms, we explore the importance of recognizing divine answers to our prayers, even when they don't match our expectations. We shed light on the abundant beauty that surrounds us and the crucial role of ascended beings in our spiritual journeys. Dr. Martin's dedication to making counseling accessible for all through his nonprofit illustrates the power of unconditional love, acceptance, and the need for open conversations around trauma and mental health. Get ready for a journey towards spiritual healing and wellness that will leave you feeling empowered and connected to the divine like never before. Join us and let's explore the power of spirituality together.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Picture this: A single parent, social worker, and an entrepreneur all rolled into one. That's who Jessica Frey is, and she's got valuable insights to share. As a single mom, Jessica juggles parenthood, social work, her online clothing boutique, and even a podcast. Tune in and hear how she navigates through life's challenges, finding precious time for herself amidst being the supermom that she is. Jessica's honest advice for other single parents out there is sure to hit home and inspire.

Ever wondered about the reality of homelessness? As someone with years of experience in social service, Jessica takes us behind the scenes, shedding light on the complexities of homelessness. Listen to her heartwarming story of compassion and generosity coming from unexpected places. Jessica's resilience is awe-inspiring as she talks about her personal battles, including postpartum depression, and how she's been able to turn negativity into a force for personal transformation.

In the final part of our conversation, Jessica explores the transformative power of positivity. She takes us through her journey of breaking free from her family's limiting beliefs and adopting a positive mindset. Jessica talks about how this shift in thinking has not only changed her life but is also helping her guide others towards peace and authenticity. Jessica's life is a testament to how a positive outlook can dramatically alter our lives. So, join us for this insightful and transformative episode, and let's learn together.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Get ready to embark on an extraordinary journey of self-discovery and spiritual awakening, as I invite you to join an intimate conversation with the remarkable Jay Winslow. Jay isn't your average adventurer; her explorations extend beyond the physical world and into the vast universe of the self. From her transformative camping experiences to the loss of her beloved pet, Jay's tales are bound to inspire, challenge, and open your heart to the beauty of the world around you.

The conversation takes an intriguing turn as it moves from Jay's experiences to my very own spiritual voyage. This journey, driven by a provocative book that forced her to reconsider her understanding of God and suffering, prompted hours of deep contemplation and exploration. Embrace the opportunity to challenge your own perspectives as Jay and I delve into the therapeutic properties of nature, the essence of authenticity, and the courage it takes to question one's beliefs amidst the clamor of modern life.

The episode concludes on a profound note, emphasizing the importance of soul preservation and the virtues of authenticity. We engage in a captivating discussion on the rejuvenating powers of the outdoors and investigate the concept of 'mental nutrients'. This episode is a treasure chest of wisdom, brimming with fresh insights that will leave you with an enhanced self-awareness and a sense of tranquility. Join us as we traverse through life's challenges and miracles, forever embracing the journey with an open heart and an open mind.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Picture this: the world as we know it grinds to a halt, and you're told not to come into work. Navigating the new normal, you're thrust into a state of uncertainty like never before. Join us as we sit down with Suzanne Jabour, a beacon of wisdom and resilience from Vancouver, BC, Canada, who helps us navigate this unfamiliar terrain with love, self-compassion, and heart-centered kindness. Suzanne unwraps the intricate layers of grief, drawing from her intimate experience of losing her son, Ben. As we meander through the complexities of grief, she encourages us to view these challenging times as a season of winter, knowing that spring, with all its vibrancy and hope, is indeed on the horizon.

Following Suzanne's heartfelt sharing, we tap into the transformative power of self-awareness and the therapeutic potential of journaling. Suzanne guides us along this path, shedding light on how to face our fears and shift our focus towards love. Her personal testimony serves as a reminder of the importance of acknowledging all emotions and the impact of sharing our stories in a world often uncomfortable with grief. As we venture further into this conversation, we uncover the courage in vulnerability and the significance of disrupting societal expectations around grief.

As we approach the end of our journey with Suzanne, we discuss practical ways to support those in grief, including the importance of holding space and witnessing grief. We challenge societal conditioning that urges us to carry on, instead focusing on asking, "What is the most loving thing I can do for myself right now?" Suzanne's wise words serve as a reminder: we are here on this planet to learn, grow, and find love, even in the most challenging moments. Tune in for an enlightening and comforting conversation that promises to shift your perspective on grief and loss.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Join us on a transformative journey as we chat with Brooke Collins, a certified life coach who bravely shares her personal triumph over domestic abuse and alcoholism. Brooke's story is not one of despair, but rather a testament to human resilience - she turns her darkest hours into a beacon of hope, inspiring many to seek change. She bares all, from the moment she realized she needed to reclaim her life to her first steps into sobriety.

In a candid conversation, Brooke unveils the challenges she faced – escaping an abusive marriage, battling alcoholism, and hitting rock bottom. She offers a compelling narrative on acceptance and desperation, and how these emotions propelled her towards recovery. Her journey is proof that anyone can rise above personal trauma with the right support, and she emphasizes the importance of a strong community in this process.

But it's not all about trauma and recovery. Annie Axell shares her adventurous tale of uprooting life from Denmark to Hungary, along with my husband and five horses. Despite numerous hurdles, they turned their experiences into a thriving coaching business, helping others conquer their fears of riding or of horses in general. This is a story of courage, of never giving up and embracing the possibilities that life presents.

Let Brooke's and Annie's journey serve as a reminder that change is possible, and resilience is the key to overcome all adversities.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Have you ever questioned your beliefs and wondered how to find God in the midst of life's challenges? Join us as Desiree Young shares her incredible journey of self-discovery and healing through her struggles. Her experience of multiple parental divorces and the perfectionistic mindset she developed from her relationships with her dads led Desiree to a breakthrough that revealed God's love for her in a whole new light.

Desiree's story is not just about personal growth, but also the transformative power of faith. We discuss how overcoming fear and embracing vulnerability can lead to a more meaningful relationship with God. Desiree also opens up about journaling, a powerful tool to help process emotions, and her love for hiking as a way to connect with nature and rejuvenate the soul.

In this heartfelt conversation, we explore the importance of seeing God as a loving and supportive father figure, especially when faced with difficult life situations. Desiree's journey will inspire you to challenge your own beliefs, seek healing, and embrace the unconditional love God has for each and every one of us. Don't miss this inspiring episode with Desiree Young, as we all learn to find God in the midst of struggle and emerge stronger than ever.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Have you ever felt like life was throwing challenge after challenge at you, leaving you wondering how to keep moving forward? This week's episode welcomes my friend, Tim Maceyko, who shares his story of resilience and determination in the face of unthinkable adversity. From being paralyzed after a car accident at 16, to dealing with his daughter's battle with cancer and the loss of his five-year-old son, Tim has faced some of the most difficult trials imaginable.

Together, we explore the power of mindset and the importance of removing limiting beliefs in order to take control of our lives. Tim's incredible journey serves as an example to us all, as he overcame his physical challenges and refused to label himself as disabled. We discuss his experiences with divine signs in the form of a bright red cardinal, and how being open to these messages can impact our lives in profound ways. Tim's open-minded approach to spirituality and his connection with his soul self have allowed him to find hope and meaning even in the most trying of situations.

Tim's inspiring story encourages us to face adversity head-on, just like the buffalo, as we move through the storm to find better times waiting on the other side. So if you've ever felt lost in the midst of life's challenges, join us in this episode for a powerful reminder that hope and strength can be found even in the darkest moments. You will leave feeling motivated and empowered to tackle whatever obstacles come your way.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Have you ever felt a profound connection with a seemingly unlikely source of comfort and healing? Join us as we welcome Susan Bloom, who shares her heartwarming journey of love, loss, and finding solace in her relationship with horses. As a practitioner of Equine Gestalt, Susan reveals the incredible intuitive abilities of these majestic creatures and how they can help balance our energy, chakras, and even encourage us to live in the present moment.

We also dive into Susan's role as a caregiver and the importance of self-care during trying times. Hear about her husband's battle with cancer, the need for advocacy in healthcare, and Susan's commitment to starting a caregiver's circle and working with a non-profit for breast cancer patients. Throughout Susan's story, the power of relationships, both human and equine, shines through.

Finally, we explore the challenges and triumphs of Susan's decision to sell her family's farmland and move to eastern Kansas, and the impact this had on her son. In a conversation with Catherine Daniels, we discuss the importance of living in the moment and finding peace amidst life's storms. So, saddle up and join us for an inspiring journey of healing, love, and the undeniable bond between humans and horses.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Can you imagine facing not one, but two cancer diagnoses within your family? How would you cope, and where would you find strength? Today's episode features an incredible woman who faced this challenge head-on and came out stronger on the other side - Sarasa Nidu, a cancer freedom holistic coach. She opens up about her journey of healing both physically and spiritually, and how her newfound wisdom led her to help others going through similar situations.

Sarasa takes us through her husband's kidney cancer diagnosis, her own battle with breast cancer, and the life-changing realization that cancer was a symptom of something greater happening within the body. Through meditation and holistic work, she became a Reiki master, hypnotherapist, life coach, shaman, and medium. Sarasa also shares how her family came together to support her and her husband during their darkest times, and the priceless gift of time that her husband was able to experience beyond his initial prognosis.

Get ready to be inspired by Sarasa's wisdom and resilience, as we discuss self-love, self-care, and the importance of living in joy and harmony. Delve into the world of holistic healing and the powerful connection between our physical and emotional selves. Join us as we explore the significance of planting trees, growing our own food, and embracing life's challenges as opportunities for growth and transformation.

Support the showPlease visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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This week Catherine Daniels interviews Carol Murko who's journey has taken her from Wall Street to being the Master of Change by life's design. Carol shares with Catherine how she ignored her health and how it became a central focus to change her life and start doing the things she knew she had to do. You can heal yourself and she has done that. You don't want to miss Carol's incredible journey of courage.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine Daniels interviews Michelle Gordon, a nurse that experienced her most trying times during COVID and the global pandemic, but not in the way you may think. Listen to this interview about the courageous mom of 3 that was a RN for 25 years and decided that her breakdown would become her break through.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine interviews Juila Trehane from the south of England. She is an eating disorder recovery coach after her own journey of anorexia. She shares how she turned and faced her fears, and how she turned her fears into courage. You don't want to miss this interview with Julia.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine interviews Lark Ericson who was a nurse during the pandemic. She shares her story of never feeling like she found her place in the world until the pandemic, when her journey was rewritten. Don't miss this intimate conversation of Lark's journey.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine interviews Juila Trehane from the south of England. She is an eating disorder recovery coach after her own journey of anorexia. She shares how she turned and faced her fears, and how she turned her fears into courage. You don't want to miss this interview with Julia.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine interviews Brittany Stori, as she shares her journey of growing up with the life of a funeral home and how it shaped her life. She shares how when people die they are remembered as perfect and she couldn't live up to that. Her live of normalcy was not normal and it profoundly changes the way she sees the world and operates in it, even landing her on the Dr. Oz show, but even that didn't help. You don't want to miss this special interview with Brittany.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Stephanie Duesing interviews with Catherine today about a major medical discovery, CVI, that one in thirty students have and go undiagnosed. Stephanie's profoundly gifted son was misdiagnosed and from a young age showed signs of anxiety that were unlike other children his age. It took the strong will of a mother to dig into what was really happening with her son to get the correct diagnosis. This incredible testimony of Stephanie and her journey with her son Sebastian will be one you don't want to miss.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Catherine Daniels interviews Maurice Martin on how life can take a hold of us and change us. This two-part powerful interview is power packed. Maurice and Catherine speak about what to do when you think God has put a period, but you need to place a comma. You don't want to miss a minute of this interview. The full interview can be heard on major platforms playing Retreat to Peace.

Next week Catherine Daniels interviews Sharon Holand Gelfand. In this interview they talk about the divine timing and awakening to what is. This conversation asks the questions why we make others' opinions more important than our own and how we can trust the guidance we feel.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Catherine Daniels interviews Maurice Martin on how life can take a hold of us and change us. This two-part powerful interview is power packed. Maurice and Catherine speak about what to do when you think God has put a period, but you need to place a comma. You don't want to miss a minute of this interview. Next week, part 2 will broadcast and the full interview can be heard on major platforms playing Retreat to Peace.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Catherine Daniels interviews Maurice Martin on how life can take a hold of us and change us. This two-part powerful interview is power packed. Maurice and Catherine speak about what to do when you think God has put a period, but you need to place a comma. You don't want to miss a minute of this interview.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine Daniels interviews Sharon Holand Gelfand. In this interview they talk about the divine timing and awakening to what is. This conversation asks the questions why we make others' opinions more important than our own and how we can trust the guidance we feel.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine Daniels comes to you to ask the question, where is your soul's happiness meter at? One a scale of one to ten, ten being great, where are you today? Times are uncertain, but we can change our happiness meter pretty quickly if we know how. Tune in to learn the ways.

Catherine also invites you to share testimonials that she can share on the show. Send your testimony to retreattopeacellc@gmail.com.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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This week Catherine sits down and talks with Sacha Walton about how fear is inverted faith and how to tap into your dreams when you're being tested. It's in the hardest times you have your testimony that comes from your test. Grab a cup of tea and settle in for this beautiful conversation.

Next week join us for Maurice Martin in a two part interview because one wasn't enough.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Jenny Lee shares her dynamic journey of life as Indonesian and Chinese yet living in a community that was primarily conservative Muslim and Catholic. Her childhood experiences of feeling oppression, emotional abuse and school corporal punishment, feeling unwanted and escaping into books, she shares how she learned from her experiences how to create her morning routine.

Join us next week when Catherine dives into tools to help you continue on your personal soul self journey.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine Daniels interviews Jacqueline Sisson MA CAT, about removing the blocks of being told that she was "Dumb, stupid, fat, ugly, no one will love you and you won't amount to anything." Jacqueline shares how she created her new mantra and found her way through life not letting the judgment of others be her lifelong script. You don't want to miss this powerful interview.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Catherine Daniels interviews Jackie Dighans. Jackie and her husband have ten beautiful children together that they are raising in a rural community. Jackie brings to us the peace of knowing who we are and how we can rest in the peace of knowing. You don't want to miss Jackie's beautiful testimony of how life unfolds in the most beautiful way.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today Sabrina Wages interviews with Catherine Daniels about her journey fighting stage 4 cancer at 26 years old during the pandemic. Catherine explores what it was like to have the diagnosis and living in a world that seemed upside down. You don't want to miss her secret to living her best life or how what she has done with her life. If you need some motivation to get moving, this will be the interview to help you.

Next week, Catherine with Jenny Lee, her experience with childhood oppression living in a conservative culture exposed to suppression, racial and gender bias feeling unwanted. This interview touches so many things that many feel. Jenny Lee shares how she worked through these experiences and changed her life.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today, Catherine Daniels interviews Dr. Robin Aston. During these times of uncertainty, now more than ever we need tools to help us through the day to day. Dr. Aston shares her insight and knowledge of how we can help one another. You don't want to miss this opportunity to learn more ways to give love to yourself and others.

Next week, join us as Catherine interviews Sabrina Wages. At 26 years old during the global pandemic, she is diagnosed with stage 4 cancer. If you haven't started those vision boards, don't delay! Now is the time to get moving. Sabrina will help light that fire for you as well.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Catherine Daniels welcomes Jon Sansone to talk about what we can do to help get motivated in the space with are currently in. He shares how his best life he created was in his bible and how he faces fear with a smile. Listen in to hear of ways to help get you motivated to take on your biggest challenges.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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In this episode, Catherine Daniels shares with you how to manifest money matters in a way that will enhance your view of money and how you use it. She invites you take a new approach in how you see your money.

Also, you are invited to the Retreat to Peace virtual summit starting January 23. Please go to the Retreat to Peace Facebook page for the meeting invite.

Next week we continue to explore more ways to manifest what we want for 2023.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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How did your vision board go? Why do you doubt yourself and what you can do? In this episode Catherine talks about making your dreams come true. She explores how we have the power to create what we want to manifest and proves it to you in this episode.

Also, Catherine shares a moment to talk about Nolan Neal, the singer, songwriter of the songs "Lost" and "Send me a Butterfly" that he performed on America's Got Talent and The Voice. Songs about losing his father to suicide at a young age and his battle with addiction.

Next week, join us we dive into money matters.

Join us for Manifest Mondays by visiting our Facebook page. Manifest Mondays start Jan. 23.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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In this episode, we kick off the New Year with an abundance of love and light to move forward in grace. We find ways to take care of ourselves and put us on the path to provide an elevated state all year long with what is most important to you. Get comfortable and listen to learn how you can set your state everyday all year long.

Next week we will take a deeper look at keeping those New Year goals and how you can stick to them.

Please visit us at: http://retreattopeace.com to find out more about the shows you love to listen to, the upcoming retreats we have planned and your favorite merchandise to help support those in need. Also, send us your testimonial of how the show or Catherine has helped you. We would love to share your story on the air.

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Today join us as join Catherine brings back Jesse An Nichols George for an interview about the light and darkness the world is experiencing.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Liz Tobin as she shares how she changed her life and thought process by taking a trip the islands. What she experienced there changed her life. Don't miss this special soul journey Liz shares.

Catherine also brings back Jesse An Nichols George for an interview about the light and darkness the world is experiencing. Don't miss this powerful show next week.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as Catherine and Jackie share their personal stories of healing from sexually abuse. As this is an interview that deals with sensitive trauma, keep in mind that it is also about healing. This intimate conversation is to honor the fragile journeys as well as bring hope and healing to those who have been through this kind of trauma as both Catherine and Jackie have. In this show they discuss how you can be revictimized, how to move forward with healing and how to forgive. Each have their own journey yet, the ties that bind them are not the trauma but the healing and how they moved forward in life.

If you are moved by any of the stories shared, write to us and let us know.
You can email us at retreattopeacellc@gmail.com.

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Today join us as Catherine interviews Jackie who shares her personal testimony of being sexually abused. As this is an interview that deals with sensitive trauma, keep in mind that it is also about healing. This intimate conversation is to honor Jackie's personal story and journey as well as bring hope and healing to those who have been through this kind of trauma as both Catherine and Jackie have. Each have their own journey yet, the ties that bind them are not the trauma but the healing and how they moved forward in life.

This part 1 interview is to share the story with part 2 being aired next week will talk to the being revictimized in different situations and how to handle that, how to help yourself heal and the gift of forgiveness. Don't miss this special interview.

If you are moved by any of the stories shared, write to us and let us know.
You can email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine interviews Lisa McNett. Lisa shares with us her journey of Healing Trauma and Addiction Through Mindful Practice.
Don't miss this special interview.

Join us next week when Jackie T comes back to us and shares her personal story of sexual abuse and how her life was changed. She courageously shares with us her journey of healing this trauma and being revictimized when she least expected it. As this is an interview that deals with sensitive trauma, keep in mind that it is also about healing.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Jackie T. Jackie speaks to letting go when life hits us with unexpected changes. Don't miss this special interview between two friends.

Join us next week when Lisa McNett as she shares with us her journey of Healing Trauma and Addiction Through Mindful Practice.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Aleksandra Digesaro about Taking Advantage of our Disadvantage. Don't miss this special soul journey Aleksandra shares.

Catherine also brings back her first interview with Candice Winters. GROW Through What You GO Through. Candice is truly a light in the darkness. Don't miss this replay.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Priscilla George as she shares with us how to Awaken the Creative Within. So often as we grow and change we lose our way to where we are heading and our new outlets. Priscilla helps redirect us to find that part of ourselves again. Don't miss this interview to learn how you can tap into your own creative space.

Catherine also talks about how her 6th grade teacher shaped her life. What key question needs to be asked every day, every moment?

Next week, join Catherine as she interviews Aleksandra Digesaro about Taking Advantage of our Disadvantage. Don't miss this special soul journey Aleksandra shares.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Paul Fourchine who has cerebral palsy and how he manifested a new mindset. Paul shares how he did this and removed the "labels" that were placed on him.

Catherine also talks about preparing our mindset for Climate Crisis Lockdowns. Have you heard about this one?

Next week, join Catherine as she interviews Priscilla George as she shares with us how to Awaken the Creative Within. So often as we grow and change we lose our way to where we are heading and our new outlets. Priscilla helps redirect us to find that part of ourselves again. Don't miss this interview to learn how you can tap into your own creative space.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Kounthea Richards, as she shares her story of healing generational trauma and her diagnosis of Lupus an autoimmune condition. If you didn't know that your parents cellular structure carries on to you and that their trauma can be held in their cells, you will not want to miss this special interview.

Next week, join Catherine as she interviews Paul Fourchine who has cerebral palsy and how he manifested a new mindset. Paul shares how he did this and removed the "labels" that were placed on him.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Kerry Laws, as she shares her journey of her childhood trauma living with her single mother. The unpredictability she experienced being the "poor" girl and what depression did to her life. She also shares how she discovered "law of attraction" and her spirituality. You will not want to miss this special interview.

Next week, join Catherine as she interviews Kouthea Richards and her conversation about Generation Trauma. What it is and how she dealt with it in her own life.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Join Catherine as she brings back Claudia Baumert, what her grandparents taught her from growing up in Syria.
She also shares with us what "size inflation" means. It's not what you think.
During this show, we will reveal the top 25 or more, foods that you want to keep in your pantry that don't expire.
And do you know how to read your labels? What foods are you eating that have GMO's? We will let you know.
Don't miss this one and make sure you have a pen and paper handy to take notes. You will want them.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she shares her insight about living off the land with her grandparents. Her grandparents were part of the World War II generation and provided all the knowledge that was needed in case of a major power outage, food shortage or natural disaster. In this episode, Catherine shares everything from using your home as a resource, how to make a do it yourself laundry soap that will save you hundreds of dollars in one year (for her, 800 dollars to be exact), Hardtack recipe, how to make an oil lamp from your basic household items, as well as ideas of a generation that knows how to be self sustaining. Have your pen and paper handy, you will want to take notes in this jammed packed episode.

Next week, join Catherine as she brings back Claudia Baumert, what her grandparents taught her and "size inflation" . It's not what you think. Don't miss this one and make sure you have a pen and paper handy to take notes. You will want them.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as join Catherine as she interviews Jesse An Nichols George, the author of The Code Journey. She shares with us her unique perspective on seeing the world and how she guides us in our daily lives with her code journey. Don't miss it.

Next week, join Catherine as she interviews Ann C. K. Nichols, author and singer who shares her intimate journey of childhood bullying, suicide thoughts, getting out of an abusive marriage and self healing her body defying doctors. You will not want to miss this special interview.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as Rhianna Campbell in her talk, Recovery of a Teen Mom. Rhianna shares with us her journey from being a teenaged mom to owning and selling her multimillion dollar business. She may even share her secret... listen and find out.

Next week, join Catherine as she interviews Jesse An Nichols George, the author of The Code Journey. She shares with us her unique perspective on seeing the world and how she guides us in our daily lives with her code journey. Don't miss it.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Published: Apr. 22, 2021 @ 5PM Edit

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Today join us as join Catherine as she interviews Ann C. K. Nichols, author and singer who shares her intimate journey of childhood bullying, suicide thoughts, getting out of an abusive marriage and self healing her body defying doctors. You will not want to miss this special interview.

Catherine also shares her unique perspective to have forgiveness. One of the best gifts you can give yourself.

Next week, join Catherine as she shares her unique perspective growing up LIVING OFF THE LAND and what she learned that is so important for the world today. Don't miss this one and make sure you have a pen and paper handy to take notes. You will want them.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com.

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Today join us as Kim Muench shares her talk Becoming ME While Raising YOU- A Mother's Journey to Self. Kim shares how mothers grow while raising their children. I think many of us can relate to this.

Catherine also makes a special request to all the mother's and people who mother, for this Mother's Day.

Next week, join Catherine as she interviews Rhianna Campbell in her talk, Recovery of a Teen Mom. This powerful journey of a teen mom will move you. Don't miss it.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today join us as Rachael Della Croce joins me to talk about The Journey to Motherhood Through INFERTILITY and LOSS; Audrey's Story. This special interview is for all the families that have gone through infertility and loss. Get your box of tissues, you may cry. I know I did.

Next week join us for a special interview with Kim Muench. Her talk Becoming ME While Raising YOU, shares how mothers grow while raising their children. I think many of us can relate to this.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today join us as Terrie Christine joins me to talk about The Secret Power of YOU. How do you use your secret power?

Did you know that opioid use is up 53%? Catherine Daniels talks about how this and how the upcoming Mother's Day is impacting her and her family.

Next week join us for a special interview with Rachelle Della Croce and her journey with infertility. You don't want to miss this powerful interview.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today join us as Destiny Dehaven talks to us about Breaking Through Type 1 Diabetes and living with the labels. You don't want to miss this show.

Next week join us as Terrie Christine joins me to talk about The Secret Power of YOU. How do you use your secret power?

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today Terry Vanover talks to us about all things divorce, especially the shame that is often attached to it. You don't want to miss this show.

Next week join us as Destiny Dehaven talks to us about Breaking Through Type 1 Diabetes and living with the labels.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today Kristy Martin shares with us her powerful story of how her life manifested into a state of being out of control and how she got it back on track. You don't want to miss this talk, The Journey from Sobriety to Self.

Next week join us as Terry Vanover talks to us about all things divorce, especially the shame that is often attached to it.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.
Retreat dates have been announced for 2021. Our host retreat has been announced and events are now on Eventbrite. Be sure to email Retreat to Peace for all the details.

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Today Suzi McWilliams shares with us her powerful story of how childhood anxiety changed her life. She shares with us how it started and gives advise for parents. During these uncertain times anxiety is talked about more and more. You don't want to miss this talk.

Next week join us as Kristy Martin talks to us about sobriety in her signature talk 'Sobriety to Self'.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.
Retreat dates have been announced for 2021. Our host retreat has been announced and events are now on Eventbrite. Be sure to email Retreat to Peace for all the details.

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Today Kasey Compton shares with us her powerful story of losing everything in her life and rebuilding her life and helping other mental health workers with their businesses. She also shares with us how people can gain additional professional mental health support.

Bonus: Catherine asks you questions to see how well you are taking care of yourself.

Next week join us as Catherine Daniels shares with you Divine Intervention and how it has worked in her life.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.
Retreat dates have been announced for 2021. Our host retreat has been announced and events are now on Eventbrite. Be sure to email Retreat to Peace for all the details.

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Today Jennifer Rogers as she talks about blending families in her talk Beautifully Blended: Step-Families. A new topic for Retreat to Peace, but a necessary one given there are so many.

Bonus: Catherine reads thank you letters received and testimonials.
Also, have you heard Rumi's poem "Every Moment"?

Next week join us for an interview with Kasey Compton as she shares with us her powerful journey of Losing Everything.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.
Retreat dates have been announced for 2021. Our host retreat has been announced and events are now on Eventbrite. Be sure to email Retreat to Peace for all the details.

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Today Brigit Isle joins us from Scotland. She shares with us how she moved away from her family and out of her homeland to follow her dreams. She also shares with us why she thinks we are all perfect.

Next week join us for an interview with Jennifer Rogers as she talks about blending families in her talk Beautifully Blended: Step-Families. A new topic for Retreat to Peace, but a necessary one given there are so many.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.
Retreat dates have been announced for 2021. Be sure to email Retreat to Peace for all the details.

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Today Claudia Baumert joins us to talk about nutrition vitality in our day to day life and how we may be unknowingly manifesting disease and chronic illness with diet and lifestyle.

Next week join us for an interview with Brigit Isle from Scotland, as she shares with us why she thinks we are all perfect.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today David Hollingsworth talks to us about being in a motorcycle accident and how he used this defining moment to change his life and make it his goal to run the Marine Corp Marathon. David also shares with us how his mother inspired him in his life. This special interview is heartfelt and touching. If you are a runner, or want to get started, this will inspire you.

Next week join us for an interview with Claudia Baumert as she talks to us about nutrition vitality in our day to day life and how we may be unknowingly manifesting disease and chronic illness with diet and lifestyle.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today Barbera Schouten from the Netherlands, talks to us about being a Highly Sensitive Person. Many people feel the energies of others and the perpetual drain, but what can we do about it? She walks us through what being a highly sensitive person is and what that means to live as one. Capture her special message to you and the world.

Next week join us for an interview with David Hollingsworth as he talks to us about getting up and getting moving in his talk, Get Out the Door.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today J. Winslow brings to us a powerful message that is universal across the ages of where we are in our lives. Her upbeat energy and light is infectious. Capture her special message to you and the world.

Next week join us for an interview with Barbera Schouten as she talks to us about being a Highly Sensitive Person.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today Suzanne Anderson shares with us her dad's powerful advice. You don't ever know how long you have with someone you love and sometimes when they pass you learn their greatest lesson for you. Suzanne shares her deep personal story about her dad.

BONUS:
Elaine Turso a retired boudoir photographer, shares with us her advice to everyone about self acceptance.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Are you feeling lied to? Unsettled? Do you feel like your core is shaken? How about not knowing what to do? Catherine Daniels shares with you her message of the week that reassures us, even when we feel these feelings and introduces us to Sasha Taylor who shares her secret of navigating difficult times and how the phrase "I don't know" has set her free.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Today Kawan Glover joins me in a very inspiring conversation. Why is this happening? When haven't we asked that question. You don't want to miss this young man's inspiring story and his beautiful way of looking at life.

Are you feeling heavy? Drained? Energetically frozen? Please email me at retreattopeacellc@gmail.com to be part of a very special healing group on Jan. 15, 2021. Details will be emailed to you to kick start your new year.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Happy New Year and New YOU! Today Joe Peach joins me in a conversation about seeking good in every situation based on one German word. Listen in as we start our new year with mindset...

And join our Facebook community "Retreat to Peace", to be part of our virtual summit with past speakers coming up soon.

Be sure to get on our email list, so you don't miss a show. You can also email us at retreattopeacellc@gmail.com. You will be notified of healing workshops and summits.

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Have you ever wondered what NEW EARTH is or means? And how do you heal it? Today, Julia Stubbe does a healing session with the audience and shares more about this term New Earth. You won't want to miss this!

BONUS:
Terza Ekholm invites us into her world as an artist. This light hearted interview will give you a new perspective on ART. Enjoy!

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Have you ever had a holiday season that you just dreaded?
Have you ever worried about how the holidays would be impacted by what others thought? This special message is one that shows you when you going through things, no matter how big or small, you can decide how to live in it.
May this holiday season be your merriest yet...
Much love, Catherine

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Today Rachel Wilson joins us to discuss preparing for the global pandemic while being pregnant and staying home. As a minister's wife she shares with us how she is coping thorough the pandemic and offers her viewpoints on how to stay strong during this time.

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Today D'Ann Smith comes to us sharing her story of beating breast cancer taking us into how she ran from herself to escape life and how God shows up. Having lived with Complex Trauma and more than 20 years in recovery from active addiction, she is now a trauma coach. A powerful story you don't want to miss.

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Today Brooke Collins joins us to talk about how to be brave to change your life. At a early age she lost her sister to childhood cancer, has been through an abusive marriage and recovered from addiction. She now coaches people to change their lives with bravery. You will not want to miss this incredible story she shares and how our thoughts can shape who we become.

Bonus track:
Anne Axell joins us from Hungry to share how she has lived in separate countries from her family during the pandemic and how she has taken her circumstances to create a new business. This light hearted message is one that will leave you smiling.

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Frank King joins us today to talk about suicide. This is an episode that EVERYONE should listen to. Did you know that often kids are the ones saving kids? Frank provides us a wealth of information on how to identify signs, talk to someone who is having thoughts of suicide and graciously helps our audience how to become more engaged. Let's Start the Conversation...

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Linda Julius joins us this week from Germany. As an adopted little girl that didn't feel like she "fit" in, she takes us on her journey of how her love of her dog Blissy and moving to different countries changed her life. If you love dogs, you will love her inspiring story that has her changing the lives of dogs around the world.

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Preethi Jain comes to us from India and shares her personal story of being diagnosed as bipolar and her journey of how she over came that. A very special interview of personal growth and how as a psychologist and educator, how parents can help their children during the times we are living in.

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Chris DT Gordon joins us to share with us his incredible story of being a super hero in his own life recovering from a life threatening illness. You won't want to miss this one.

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Part 1- Chrystyne McGrath is a physic medium that talks today about Surrendering to Your Higher Self. She discusses what is happening in the world today with the pandemic and how it affects us.

Catherine Daniels also discusses how to help your anxiety during this time of uncertainty.

Part 2- Louisa Garrett is behind the movement Make Kind Loud. She shares her story of how she changed her life and how she was living to make the world a kinder place.

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Taylor Martin joins us from France as she sit along the bank of a river sharing with us her journey in recovery with addition and forgiveness. You don't want to miss her special story.

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Scott Manduck from Canada shares with us his journey of self directed health care and how it changed his family's well being, from being sick to well by taking small measures.

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Kristin Miller is a coach that helps women recover from divorce, infidelity and move into living a new life that is authentic.

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In this episode, Catherine Daniels is interviewed by Scott Manduck. He explores the journey Catherine has been on to help others heal and how it came about.

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In this episode Robert Kittridge shares how we are created whole, complex, perfect in every way, resourced for success yet programmed for failure. Robert shares how we can take this message and redesign it for ourselves.

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In this episode we talk about where we are today and take a deeper dive into Retreat to Peace as a global humanitarian effort to help bring healing to the world. As we heal the world heals.

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In this episode you learn about how Retreat to Peace was created and what it is meant to do for the world. This global humanitarian project is one to help everyone around the world find a safe healing space to learn tools to help them get through difficult times. You will hear from people around the world sharing their personal journeys of overcoming difficult circumstances or experiences and providing what worked for them.

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In this episode we welcome Krystie Kitchen-Oberman a massage therapist. She shares with us how important human touch and connectedness is as our bodies store memories and with the global pandemic how important it is to stay connected. She also shares with the audience some great tools they can use to help their bodies heal as to not hold onto the grief of this time of transition during the Covid-19 Pandemic.

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In this podcast, Candice Winter from Northern Ireland shares with us how to help our selves heal with tools that we can implement immediately during these uncertain times. This is the full length interview and worth every minute of your time.

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In this episode, our guest speaker is Julianna Quijano. She speaks to the audience with a sense of how mother earth is guiding us and shares how to use nature to connect with yourself and consciousness.

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Today's episode we talk to Candice Winter from Ireland. She works with cancer and arthritis patients and shares with us how she coaches them through.

And in this podcast we talk about how you can manage through difficult times.

"YOU are the only one who can get YOU through it."

NEXT WEEK:
Candice joins us again to talk about specific tools you can use TODAY to help yourself move through these difficult days.

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Welcome!
We are living in some volatile times.
We know the future is uncertain.
Are you experiencing anger, depression, anxiety, or other feelings that feel uncomfortable?
You are not alone, this is why this signature talk about how we are collectively a world that is grieving.
And in this podcast, I will provide you some tools to help you move through the grief while keeping your peace.

Retreat to Peace: Recent Episodes

Catherine Daniels