Insight, practices, and food for thought on the 8 limbed path. Join us for meditations, mantra, philosophy, and inspiration to deepen your practice. Hosted by Andrea Corrigan Rivera- a trauma Informed RYT-200, Theta Healer, and spiritual seeker. Currently broadcasting from the jungles of Sayulita, Nayarit, Mexico.
Listen as Andrea guides you through the translation and practice of the Akhanda Mantra.
20 minutes of guided breathing and visualization. Come back to self feeling relaxed and clear.