Live Intentionally Today: Recent Episodes
Juana Lyles
Live Intentionally Today (L.I.T.) is a podcast dedicated to helping you be present in life and have a well balanced mind, body and spirit. We will have some laughs, information and education. So you, YES YOU, are invited to get L.I.T. and Live Intentionally Today.
In this episode Juana begins to breakdown the acronym R.E.C.H.A.R.G.E. If you haven't listened to that episode, stop now and go listen to it first - it is the very first episode. So listen in as Juana talks about recognizing how you might be in a bad place as well as discuss some ways that you can "Relax" your mind and body. Don't forget to follow us on Facebook @thelitpodcast or search Live Intentionally Today to stay connected so you don't miss anything. Also join the S.P.A.R.K. up a Discussion Group on Facebook for more engagement, inspiration and fun. If you have questions or suggestions please Send Message through the messenger on the Facebook Page. This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/liveintentionallytoday/message
In this episode Juana discusses the impact of the COVID-19 Virus with her mother-in-law. Not only does she share how the virus has impacted her life but she gives some tips about wearing masks and staying safe. Alpha is a retired Army Nurse and Infectious Disease Control Nurse. She is also the owner of 2CuteDesigns where she makes T-shirts, jewelry and other items including really cute masks. If interested in any items for personal use or business you can contact her via email at aashby2609@gmail.com.
fDon't forget to follow us on Facebook @thelitpodcast or search Live Intentionally Today to stay connected so you don't miss anything. Also join the S.P.A.R.K. up a Discussion Group on Facebook for more engagement, inspiration and fun.
If you have questions or suggestions please Send Message through the messenger on the Facebook Page.
This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/liveintentionallytoday/message
In this episode Juana discusses the acronym R.E.C.H.A.R.G.E. She breaks down what each letter means and gives some insight on how you can R.E.C.H.A.R.G.E. when you feel drained. Follow us on Facebook @thelitpodcast or search Live Intentionally Today to stay connected so you don't miss anything. Also join the S.P.A.R.K. up a Discussion Group on Facebook for more engagement, inspiration and fun.
If you have questions or suggestions please Send Message through the messenger on the Facebook Page.
This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/liveintentionallytoday/message
Juana introduces herself and the podcast in this episode. She tells you a little about herself and what to expect from the podcast. Visit Live Intentionally Today on Facebook, like and share the page for motivation. and inspiration through the week.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/liveintentionallytoday/message
Are you ready for some fun, inspiration, motivation and balance for your mind, body and spirit? Well then, you are in the right place. I'm Juana and I am inviting you, YES YOU, to be L.I.T. I dare you to join me and Live Intentionally Today!
Send in a voice message: https://anchor.fm/liveintentionallytoday/message