The Heart Healthy Hustle Show: Recent Episodes
Jonathan Frederick
Most ambitious young professionals are restless about our life’s path not working out because we aren’t sure we have what it takes. The Heart Healthy Hustle Show interviews world-class leaders of health, wealth, and faith to help guide you during this chapter so you can be fearless in your pursuit of success.
Host Jonathan Frederick is a curious learner (who lets the guests talk), a Spinal Rehab Specialist, Medical X-Ray Tech, and holds a BS in Exercise Science. Every show is jam-packed with actionable insights and tips that will help you to thrive as you strive. Join us as we act on faith, not fear. You're not alone.. LIVE WIDE OPEN!
In this episode, I (Jonathan) explain the most powerful wealth-building tool, trust. How to foster trust in business? Referrals. Perhaps more important now more than ever before.
Thank you for listening! Please, consider sharing and subscribing.
Bio from the Stanford Graduate School of Business' website:
"Randy Hetrick is the founder and CEO of TRX Training, one of the world’s leading fitness brands. After graduating from USC in 1987, Randy attended BUD/S and began a 14-year career as a Navy SEAL. He completed multiple deployments, and his operational career culminated as a Squadron Commander of the SEAL’s elite special missions unit where was tasked with leading the nation’s most crucial special operations missions. While on one deployment in Southeast Asia, Randy created the Suspension Trainer®–perhaps the most prolific piece of exercise equipment in history and later the first TRX product." -Stanford.edu
More on today's guest:
In addition to his role as Co-Chairman of TRX, Randy is also an investor & advisor to early-stage businesses; is a speaker to organizations around the world, and a regular lecturer on leadership & entrepreneurship at his alma maters (USC & Stanford); and is working on his first book, a survival guide for entrepreneurs.
Watch this interview on YouTube to see the original TRX band!
Follow Randy on Instagram: @randyhetrick
Follow Jonathan on Instagram: @hearthealthyhustle
Today's guest has just released his latest work, "Personality Isn't Permanent" a #1 New Release bestseller on Amazon in a few short days. Dr. Benjamin Hardy is an organizational psychologist and author of Willpower Doesn't Work and Personality Isn't Permanent. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. From 2015-2018, he was the #1 writer in the world on Medium.com and is a regular contributor to Inc. and Psychology Today. He and his wife Lauren are the parents of 5 children. They live in Orlando. You can subscribe to his writing at Benjaminhardy.com
Pick up a copy of Ben's book on Amazon: https://amzn.to/3drRjbk
For listening ...
http://www.audibletrial.com/hhh (Get a free audio book just for trying).
Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).
⚡LIVE WIDE OPEN⚡
Jonathan
#Hearthealthyhustle #LiveWideOpen
If you would like more information please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Millennial Money.. CNBC has been putting out a fantastic series called "Millenial Money" on YouTube where they review millennial's budgets from all different cities across the U.S. Each person or couple has a different occupation and household budget.
All of us have financial goals. But why? And WHAT are they? And HOW do you achieve your financial goals as quickly as possible. To get to where you want to go, you may need to ask some questions and act on what you find. You're not alone!
For listening ...
http://www.audibletrial.com/hhh (Get a free audio book just for trying).
Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).
⚡LIVE WIDE OPEN⚡
Jonathan
#Hearthealthyhustle #LiveWideOpen
If you would like more information please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
#HeartHealthyHustle
This is Episode 142. In keeping with the bi-weekly publishing schedule, this is the 2nd episode of the show published in March. A friendly reminder, the publishing will be the first and third Mondays of the month.
Share the show. I don't ask for anything in return for this show, just that you would share it. Instagram stories is the easiest and fastest way to share. Thanks in advance.
TODAY'S GUEST:
Ruben Garcia is the CEO/Founder of Proven By Ruben Business Development where his main focus is "Helping real estate agents multiply their business". Ruben is an active REALTOR himself with eXp Realty in the wild North Carolina real estate market. Ruben has discovered the power in taking massive action, consistently, to achieve unprecedented results in real estate. He has lead the way and broken multiple records. Along with his team, he is impacting the lives of thousands of people across North Carolina and beyond. #Hearthealthyhustle #LiveWideOpen
If you would like more information on today's guest, please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Free Gifts From Ruben
CDC: How to protect yourself from corona virus: https://www.cdc.gov/coronavirus/2019-ncov/index.html
http://www.audibletrial.com/hhh (Get a free audio book just for trying).
Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).
⚡Godspeed⚡
Jonathan
#Hearthealthyhustle #LiveWideOpen
If you would like more information please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Links Mentioned at the end of episode:
- http://www.audibletrial.com/hhh (Get a free audio book just for trying).
- Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).
⚡Godspeed⚡
Jonathan
#Hearthealthyhustle #LiveWideOpen
If you would like more information please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Links Mentioned at the end of episode:
- http://www.audibletrial.com/hhh (Get a free audio book just for trying).
- Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).
This is Episode 139! In today's episode, we are joined with author, entrepreneur and family man, Aaron Gendle. This man does it all! From real estate investing, raising 4 amazing kids together with his wife, part time consulting at a corporate level, authoring books, and much more. Learn his story and how Aaron does all this without burning out, in today's episode of the Heart Healthy Hustle SHOW!
More about today's guest...
Aaron Gendle is a best selling author of Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy. Aaron founded Write a Book University where he helps others tell their story and leave their legacy by writing a book. He also hosts the Daily Authors Podcast, where he interviews brilliant new, self-help authors daily, providing a platform for authors to share their stories and help others. Aaron has had a long career in technology and leadership, rising to the corporate
executive ranks. He has overcome a chronic disease naturally, without medication and even went on to finish of the super difficult, Ultra Beast Spartan race. He lives in the beautiful emerald coast of Florida with his wife and four children.
Aaron's website: https://dailyauthors.com/
Aaron's free gift for you: Free book writing course: https://dailyauthors.com/#free-course
The Daily Author's Podcast: https://dailyauthors.com/podcast/
⚡Godspeed⚡
Jonathan
#Hearthealthyhustle #LiveWideOpen
If you would like more information please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
February 16th, 2020!
This is Episode 138. In keeping with the bi-weekly publishing schedule, this is the 2nd episode of the show published in February. A friendly reminder, the publishing will be the first and third Mondays of the month. That's the only change, don't worry we're not going anywhere ;)! Please help me (Jonathan) reach our March goal of downloads by sharing this show today. I don't ask for anything in return for this show, just that you would share it. Instagram stories is the easiest and fastest way to share. Thanks in advance.
TODAY'S GUEST:
Today we are joined for a second time by Miranda Freeman. Last year she was featured on Dave Ramsey's Instagram with her debt-free photo. We catch up with her to see how life has changed since becoming debt-free. Hear how she paid off $130,000 of student loans in 3 years in episode 69.
Previous Episode with Miranda: EP. 69 (Season 1)
p.s. Thanks for reading the show notes on your device 👍. SHARE THIS episode on your Insta snap and tag @HeartHealthyHustle
⚡Godspeed⚡
Jonathan
#Hearthealthyhustle #LiveWideOpen
If you would like more information please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
February 3rd, 2020!
In Episode 137, I share an updated publishing schedule. We will now, officially, be simply switching to a bi-weekly publishing schedule. So on Monday mornings at 4 am EST, every other week, there will be a new episode published. This will be the first and third Mondays of the month. That's the only change, don't worry we're not going anywhere ;)!
TODAY'S GUEST:
Today we are joined for a THIRD time with a crowd favorite guest, Dr. Chris Zaino. His episodes always garner immense positive feedback from the audience, and this episode does not disappoint. Chris has become a distant mentor to me and I appreciate him immensely for coming onto the show for the THIRD time to share some more with you.
Previous Episodes with Dr. Zaino: EP. 43 & Ep. 12
p.s. Thanks for reading the show notes on your device 👍. SHARE THIS episode on your Insta snap and tag @HeartHealthyHustle
⚡Godspeed⚡
Jonathan
#Hearthealthyhustle #LiveWideOpen
If you would like more information please check out the following links:
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
What's more important to you? Looking fancy .. or making that money?
In Episode 136 I (Jonathan) review an "entrepreneurial" trend more prevalent going into 2020 than ever before in history. It's easier now than any other time in history to start a business. This episode discusses one of the easiest pitfalls a lack of mentorship can lead you to. If you are taking the leap to start your own business or even side hustle experiment in 2020, you will find this helpful. I almost fell into this trap when I started my first LLC back in 2017.
#LiveWideOpen
In Episode 135, I (Jonathan) talk about my top 3 SUCCESS HABITS and the top 3 failure habits from 2019. This year has flown by. Make 2020 your year.
#LiveWideOpen
When I was recuperating from a brief experience with bronchitis this weekend, I came across an incredibly inspiring video on RedBull's Instagram that reminded me to keep going.. and that your breakthrough is coming. Have Hope and Have Faith!!
I break down what happened in the video and share why it impacted me so profoundly.. prepare to be encouraged.
"What are you living for.. what are you dreaming of?"
Song from video is great too if you want to check it out: "Sounds of Redbull - Coming Alive"
Help me land the topic of the video as a guest on the show! Carissa Moore IG: @moorealoha. Share a screenshot of this episode and tag @HeartHealthyHustle and @mooreAloha.
#LiveWideOpen
#HeartHealthyHustle
It's the week of Thanksgiving, 2019. Gratitude and appreciation have played an important part in my life. Thank you for being a part of this podcast as it grows into an expanding community of proactive people across the globe. With your help, we've hit milestone after milestone since launch in 2018. I want to thank you if you have ever listened, subscribed, shared, or watched the Heart Healthy Hustle Show. 2020 is going to change everything in the grand scheme of things. I am excited to share that with you and cannot thank you enough for your continued listening, and support of this show.
This interview is from the Monumental Podcast with my good friend Evan Holladay. SUBSCRIBE to his show if you enjoyed it.
#LiveWideOpen #GodSpeed
Episode 132 hosts Nicholas Bayerle, founder of Billion Dollar Body.
The Billion Dollar Body is challenging men to become their best selves. We are re-defining what it means to be a modern day businessman. Too many men are sacrificing everything to gain wealth only to lose it all. We want to prevent that. We are currently giving men hope that by helping men destroy addictions, overcome suicidal thoughts, make more money, find best friends, marry the woman of their dreams, find confidence, impact people’s lives, and literally change their future generations based on the leader they are becoming.
Joe De Sena | Entrepreneur 💭Founder and CEO of @spartan 🎙Host of @spartanuppodcast 📚 2x NYT bestselling author, farmer, dad, ultra-endurance addict, married to a super mom. FREE TRIFECTA PASS DETAILS [Effective only 11/04/2019 - 11/11/19].
Details and Exact Steps HOW TO PARTICIPATE:
You must email:
Joe De Sena: Joe@spartan.com, and Jonathan: jonathan@hhhpodcast.com, simply write something like,
"I listened to your episode on the Heart Healthy Hustle Show and I'd like to take you up on your offer for a free 2020 Trifecta pass!"
What you're signing up for by participating:
THREE Separate 2020 Races: 1 Sprint, 1 Super, 1 Beast.
FIVE, 1-minute videos documenting your experiences *(see #3).
A paragraph documenting each race (before and after; and a final paragraph after the last race explaining your lifestyle changes).
- You do a video explaining you have never done a Spartan Race and are committed to changing your life in 2020. 2. You commit BEFORE November 11th deadline. 3. You send Joe and Jonathan an email notification with the video after posting and tagging Joe (@realjoedesena) and Jonathan (@hearthealthyhustle) on Instagram (or Facebook).
"Death is the price you pay for life, so make it worth it."
#LiveWideOpen #HeartHealthyHustle
Evan Holladay is a real estate developer and investor with over $225 million and 1347 units of multifamily real estate developed and invested. Evan is Founder and CEO at Holladay Ventures where their team specializes in creating and investing in workforce, affordable and mixed-income communities. Their mission is to create quality housing opportunities and empower the residents to realize their full potential.
Evan is also the host of the iTunes Top 200 business and real estate podcast, “Monumental” where he sits down with top leaders and entrepreneurs making massive change in the world.
Are you over ingesting? Even "positive" or helpful information?
On Episode 128 we discuss the darker side of progress, and how to avoid it.
- Identifying symptoms of burnout.
-
Recognizing why overload is happening, and what to do to stop it.
-
Seeking long term mastery vs. overload.
Books mentioned in this episode: "The Principle of the Path" by Andy Stanley
Get your free audiobook: HHHaudiobook.com
In my opinion, taking any action is better than endless preparation and analyzation. Stop wondering, pondering, and thinking about things. Take action. Think bigger. Consider it your duty. Take the time to prepare and do excellent work, but never get down on yourself for "less than perfect" work.
A lot has been going on behind the scenes with HUSTLE NATION. The website got hacked and contracted a v i r u s, YUCK, and other technical difficulties ensued. Just last Friday an entire interview with a HUGE guest got deleted due to technical difficulties on their end. It was a huge hit, but TRIPLE H nation can't be stopped. As corny as that sounds, I know you guys are out there, and I cannot thank each of you enough for your continued support and listening. Keep on sharing the show, many more exciting interviews are coming!*
In this episode we talk about the long term benefits of submitting to wisdom, even when it's not easy to do in the moment. If you haven't yet, please be sure to share this show with a friend. Contact me!
I partnered with Audible to get you a Free audiobook from Audible, go to: HHHaudiobook.com to claim yours :D!
INSTAGRAM: @hearthealthyhustle
Twitter: @HustleyourTweet
On this episode learn some of my top takeaways for podcasters in 2019 as we go into 2020. Hear some of the most incredible life changes I underwent as I produced this podcast.
#LIVEWIDEOPEN
Rock Felder
Co-Founder of SquadCast.fm
Rockwell Felder is a CPA, entrepreneur, and co-founder of SquadCast. He and his team are on a mission to amplify collaboration, seeking to empower creatives to engage in meaningful conversations without barriers.
SquadCast.fm is unique in that it uploads locally recorded audio from your remote guest, so your finished interview audio sounds like you were in the same room, actually. If you are a podcaster, this is a MUST try!
Don't forget to SHARE this episode on your IG stories and tag @HeartHealthyHustle.
Ever ask yourself or wonder to yourself, "Why am I not where I want to be or aimed to be?" Join this in-depth, tactical conversation with Greg McKeown as we tackle this very problem.
“Alan played a huge role in my development on and off the court and his guidance helped me get to where I am today.” -Kevin Durant, 2017 2018 NBA Finals MVP
Alan Stein, Jr. is a keynote speaker and author who spent 15+ years as a performance coach working with the highest-performing basketball players on the planet. He now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.
Alan specializes in improving individual and organizational leadership, performance and accountability. He inspires and empowers everyone he works with to take immediate action and improve mindset, habits and productivity which is what makes him one of the top motivational speakers you’ll ever hear.
Author of "Raise Your Game: High-Performance Secrets from the Best of the Best".
Jonte "Not So Small" Hall (born July 2, 1982) is a motivational speaker to youth across the country and all over the world. Formerly known as Jonte "Too Tall" Hall as an 8-year professional basketball player for the Harlem Globetrotters. At 5 feet 2 inches and 142 pounds, he is the first smallest player in Globetrotter history.
Learn the story behind Jonte Hall and what inspired him to take his story to the youth around the world. Now going by the trademark, "Not So Small" Hall, Jonte travels the U.S. inspiring youth in middle and high schools with his uplifting and inspiring message of anti-bullying and the power of hope.
#LIVEWIDEOPEN
If you would like more information on Jonte "Not So Small" Hall please check out the following links:
Book Jonte To Speak to Your Highschool or Middle School:
Email: jontenotsosmall@gmail.com
Twitter: @jontenotsosmall
Instagram: @JonteNotSoSmall
Website and Inspirational Videos: https://the.land/jonte_hall
HELLO August 16th, 2019! WOW, the summer has flown by, and August is no exception.
THIS MONDAY AUGUST 19: I interviewed Greg Mckeown, the author of the NY Times Best Seller, "Essentialism". This is one of the more interesting interviews I've ever been a part of, and I invite you to enjoy Greg's insights on his disciplined pursuit of less.
Greg Mckeown has worked with Facebook, Google, Apple, Pixar, Gilead, SalesForce, Twitter, and many other companies.
Patrice Washington joins the Heart Healthy Hustle SHOW this Monday to speak about Purpose, Fulfillment, and Prosperity.
Patrice has been the personal finance expert of both Steve Harvey’s radio and television shows since 2014, as well as, appeared in dozens of media outlets such as Dr. Oz and Fox & Friends. Patrice has also been featured in hundreds of online and print publications including the New York Post, Cosmopolitan, Essence Magazine and many more touching millions of people's lives worldwide.
HELLO August 9th, 2019! WOW, the summer has flown by, but we still have a few weeks left to make the most of it. Big news: MONDAY hear from AMERICA'S MONEY MAVEN herself, Patrice Washington.
Patrice Washington is an award-winning author, transformational speaker, hope-restoring coach, and media personality (she appeared regularly on the Steve Harvey Show).
Patrice got her start as your favorite personal finance expert, “America’s Money Maven”, having
tremendous success with her “mindset approach” to personal finance. She has since expanded
her brand and mission, encouraging women to chase purpose, not money.
Patrice is committed to redefining the term “wealth”, using its original meaning, “well-being”. She
encourages women to have “wealth” in all aspects of their lives by pursuing their purpose, being
fulfilled, and earning more without ever chasing money. Through her teachings, Patrice
empowers women to look at life through the lens of abundance and opportunity, instead of lack
and scarcity.
EPISODE 118, Jordan Harbinger, often referred to as “The Larry King of podcasting,” is a Wall Street lawyer turned interview talk show host, and a communications and social dynamics expert.
Jordan has hosted a top 50 iTunes podcast for over 12 years and receives over five million downloads per month, making The Jordan Harbinger Show one of the most popular podcasts in the world.
WELCOME TO AUGUST! This is a busy month and I hope you make the most of it. SHARE NOW.
#LIVEWIDEOPEN
Addressing "undones" in our lives can and does free up mental bandwidth in our brain and mind.. this free'd up bandwidth is now at our disposal to leverage and implement against bigger, more life important goals than just completing mundane chores.
You are awesome if you read the show notes, these hold special nuggets I only put here for fantastic listeners ONLY ;P hah!
SHOW UPDATES:
We have podcasting LEGEND - JORDAN HARBINGER on the show this Monday, August 5th (What a conversation - don't miss this)! 6 more interviews to conduct in August alone (ON THE CALENDAR and BOOKED)!
Additionally, I have been busy pushing hard behind the scenes for these to happen and I am honestly thrilled, humbled, and stoked for the upcoming guests including NFLLegend, a Harlem Globetrotter, and many other exciting guests. Stay tuned.*
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow.com
How To Grow Your YouTube Channel with Billy Kyle. Episode 116 is exciting as we catch up with Billy Kyle and learn about his success on YouTube since 2018. Billy's self titles YouTube channel is all about drones, and the latest tech.
Heyo homie, I am excited to share that Friday Episodes are now called, "Advice That Changed My Life". Still similar content as Fantastic Friday provided, but with a more descriptive title.
I have been busy pushing hard behind the scenes for these to happen and I am honestly thrilled, humbled, and stoked for the upcoming guests. Famous business owners, Award Winning Athletes, Top Spiritual Leaders and more. Stay tuned.
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow
Patrick Bet-David’s amazing story starts with his family immigrating to America when he was 10-years old. His parents fled Iran as refugees during the Iranian revolution and were eventually granted U.S. citizenship. After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry. After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30. PHP is now one of the fastest growing companies in the financial marketplace. Patrick is passionate about shaping the next generation of leaders by teaching thought-provoking perspectives on entrepreneurship and disrupting the traditional approach to a career.
If you would like more information on Patrick Bet-David, please check out the following links:
Patricks Top 10 Leadership Books (CLICK HERE)
Instagram: @Patrickbetdavid
About Episode 113 of THE HEART HEALTHY Hustle SHOW:
Joseph Sheehey, CEO of Cured Nutrition joins the show. Join us as we discuss Joe's early trials as a self-funded co-founder of a cannabinoid startup, how he stays healthy as a busy CEO of a multi-million dollar company, and what drives him to keep going even when it's challenging.
Established in 2017, Cured Nutrition provides the health and wellness industry with top of the line uniquely curated hemp derived CBD products. CBD is quite the hype these days, and the industry is becoming flooded, so Cured positioned themselves differently. Including medicinal mushrooms and powerful adaptogen herbs has created a leading position in the quickly evolving cannabinoid industry.
#LIVEWIDEOPEN
If you would like more information on Joe Sheehey , please check out the following links:
https://www.curednutrition.com/
Instagram: @JosephSheehey
On Episode 112, Evan Carmichael appears on the Heart Healthy Hustle SHOW for a 2nd time. By the way, if you leave a review on iTunes for this show and screenshot your review (1 day later, as it takes a while to publish), you will be entered to win a 25 minute one on one call with Evan himself. Evan volunteered his time, to give you a chance to work through perhaps an issue you're having with your business, or, maybe you simply want to interview him for a podcast. Go leave a review right now before you forget! It's your turn!!
With his YouTube channel nearing 2 MILLION subscribers, and his list of published videos well over 6,000, Evan Carmichael is no stranger to consistency. He has one of the top entrepreneurship YouTube channels. He also runs a business, manages his team, and is launching a new book this fall.
#LIVEWIDEOPEN
If you would like more information on Evan Carmichael, please check out the following links:
https://www.evancarmichael.com/
YouTube
In this Friday Fuel episode: How we inadvertently poked holes in our wallets that leak ever so slowly - but leak nonetheless. To plug the holes, or to keep poking more.. the choice is ours.
Interview THIS MONDAY July 8 with a POWER PACKED Line Up Of Guests to come! I have been busy pushing hard behind the scenes for these to happen and I am honestly thrilled, humbled, and stoked for the upcoming guests. Famous business owners, Award Winning Athletes, Top Spiritual Leaders and more. Stay tuned.
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow
Today's episode takes an interesting turn as my friend and fellow podcast host, Rob and I share a wholesome conversation about entrepreneurship, faith, standing up for what you believe in, and more! Listen NOW! If you have any recommendations that you believe would improve the show in any way, email us: info@thehearthealthyhustle.com (don't forget the 'the')!
*I have been busy pushing hard behind the scenes to land big guests, and I am honestly thrilled, humbled, and stoked for the upcoming guests. Famous business owners, Award Winning Athletes, Top Spiritual Leaders and more. Stay tuned. Thank you for your continued support and listenership.
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow.com
Interviews Returning Next Monday with a POWER PACKED Line Up Of Guests! I have been busy pushing hard behind the scenes for these to happen and I am honestly thrilled, humbled, and stoked for the upcoming guests. Famous business owners, Award Winning Athletes, Top Spiritual Leaders and more. Stay tuned.
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow.com
Stop thinking about it. Delgate. Now. Overcome the fear of delegation.. ? Huh? Fear? Is it possible that you are afraid of the POSITIVE changes that delegation will yeild? After all, if it accomplishes what you use it for, your life will change drastically and fast.
Thank YOU for listening to this episode.
💥PODCAST Updates Triple H Nation... I created an EASY to share link: hhhpodcast.com Exciting content on the way for this summer. Stay tuned for announcements and a continued new wave of content never before heard on the HHH Show!
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow.com
I hope you enjoy this switch up in episode style today. Interviews will return soon! Exciting content on the way for this summer. Stay tuned for announcements and a new wave!
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow.com
A discipline that helps keep me grounded. Showing up how I believe the 10-year future version of myself would show up.
💥PODCAST Updates I went to THRIVE: Make.Money.Matter. hosted by Cole and Sanja Hatter in Las Vegas 2 weeks ago. It was an impactful trip. I met Cole and Sanja in person, and even got a picture with Tai Lopez (that's the "here in my garage" cat from YouTube). I learned a lot about marketing too, so expect some changes soon.
The podcast has been growing month to month and is on track to break 3,000 downloads/ month soon! THANK YOU for sharing your favorite episodes with your friends, family, co-workers, acquaintances, everyone! Please continue to help as we are on track to hit the ambitious 2019 show growth goals! Slow and steady. 😄 If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow.com
Turning Tragedy Into Triumph with Kate Fitzsimons.
Today’s guest has a story of COURAGE that will resonate with many of you. Meet Kate Fitzsimons, an AWARD-WINNING INTERNATIONAL YOUTH SPEAKER AND RESILIENCE SPECIALIST. Named one of Australia’s Top 100 Women of Influence.
Begin With The End In Mind.
💥PODCAST Update Triple H Nation... Exciting content on the way for this summer. Stay tuned for announcements and a new wave!
If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
Facebook Group -HHH FB Community - Driven, Helpful, Connect.
Instagram (CLICK HERE)
LinkedIn (CLICK HERE)
Show Noted, Articles, & More - HeartHealthyHustleShow.com
Malcolm du Plessis is the founder of Common Hymnal. He is known for his love for humankind and sincere intention to focus on including misfits. He has established himself in the music industry for decades and is passionate about protesting injustice by integrating protest and music. Malcolm continues to consult for a range of organizations, yet identifies primarily as an underground activist and as a father figure to a growing number of young leaders.
If you would like more information on Malcolm du Plessis or Common Hymnal please check out the following links:
Malcolm du Plessis
Common Hymnal
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Story-selling, marketing, or storytelling.. whatever you want to call it, marketing and storytelling go hand in hand today. In this episode we focus on why selling and marketing are far more about the presentation than the product.
💥PODCAST Update Triple H Nation... Exciting content on the way for this summer. Stay tuned for announcements and a new wave!
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Excerpt from Episode FIVE, with Graham Stephan.
Graham Stephan is a 27-year-old real estate agent and investor who started working in real estate shortly after turning 18, with over $120,000,000 in residential real estate sales since 2008, Graham started posting on YouTube (garnering well over 7,000,000 views) to share his entrepreneurial successes, failures, and experiences in the real estate industry and to support others who are thinking of getting into the business.
Tune in THIS FRIDAY for Fantastic Friday!
Podcasts are quickly becoming Netflix for your ears…
think about that! You are ahead of the curve, listening to podcasts.. wait, does that make you a hipster then?..
Malcolm du Plessis is the founder of Common Hymnal. He is known for his love for humankind and sincere intention to focus on including misfits. He has established himself in the music industry for decades and is passionate about protesting injustice by integrating protest and music. Malcolm continues to consult for a range of organizations, yet identifies primarily as an underground activist and as a father figure to a growing number of young leaders.
If you would like more information on Malcolm du Plessis or Common Hymnal please check out the following links:
Malcolm du Plessis
Common Hymnal
If you enjoyed this show, the #1 thing you can do to help me out is to share it with a friend, and subscribe to it on iTunes. While you're there, leave us a 5-star review, if you're inclined to do so. Thanks in advance! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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The shortcut is a lie. The hack doesn’t get you there. Plain and simple. Instead of always striving for home runs, focus on getting singles, consistently. Many times, an opportunity is about being in the right place, being prepared, at the right time.
💥PODCAST Update Triple H Nation... WE JUST GOT APPROVED FOR PANDORA Radio last month. This is BIG. The podcast has been growing month to month for the last 4 months! THANK YOU for sharing your favorite episodes with your friends, family, co-workers, acquaintances, everyone! Please continue to help as we are on track to hit the ambitious 2019 show growth goals! Slow and steady. 😄 If you would like more information please check out the following links:
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Wow, 100 official episodes came FAST. To be real with you, I feel like it was all acceleration over the last year. Starting from 0. I'm beyond stoked to ride with you guys for the next season of this show.
I see green lights only on the horizon. Excited doesn't even begin to explain how I feel about this podcast right now. I am floored and humbled by your endless support, and this show will continue to support you on your journey as a proactive young professional and give you valuable business ownership insights. All of life is an act of faith.
One more thing.. I learned a lot about courage this year.
NOW,
Do you have the courage to act outwardly, on what you see inwardly? Do you have the courage? Or will you die a dreamer? Will you die in the land of "coulda, woulda, and shoulda"? It takes courage to be successful. It is far easier not to be successful at anything. If you are more concerned about people and their opinions, than you are God, then neutralize the gift God put in you, and just fit in with everybody else. But if you are reading this, I know that's not you. On this show, I will continue to ask you to stand with COURAGE. It takes COURAGE to win.
*Call To Action: Write down FIVE compelling reasons of why you are going to keep your commitment. Keep your commitment, never to go back to the life that you once lived. Keep your commitment, to taking care of your children. Keep your commitment, to be more responsible.
Step up. Show up. Commit. After all you've been through, you didn't come through all of that just to "fit in". It takes courage.. and this show is here going through this with you. Keep going.
If you enjoyed this show, the #1 thing you can do to help me out is to share it with a friend, and subscribe to it on iTunes. While you're there, leave us a 5-star review, if you're inclined to do so. Thanks in advance! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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What is a "season of courage"? Why should you care? Seasons of courage are an integral part of your journey to mastering your insecurities and enjoying your life to the fullest capacities.
💥PODCAST Update Triple H Nation... WE JUST GOT APPROVED FOR PANDORA Radio! This is BIG. The podcast has been growing month to month for the last 4 months! THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc! Please continue to help as we are on track to hit the ambitious 2019 show growth goals! Slow and steady. 😄 If you would like more information please check out the following links:
HHH on Twitter - @hustleyourtweet
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For Full Episode: Ep 81
If you would like more information on JLD and EOFire, please check out the following link:
www.eofire.com
EOFire income Report Mentioned in episode: https://www.eofire.com/income/
John on Instagram: @JohnLeeDumas
To get a FREE copy of any audiobook click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Is it possible we all have blindspots? Yes. Many of us from time to time find ourselves dealing with uprisings in anger, and are not sure why.
Anger and its sinister sidekick, unforgiveness, may be exploiting you. In this interview, Dr. Rob Reimer shares why anger holds you back versus pushes you ahead, how anger may be manifesting in your life, and what to do about it. This episode looks at anger with a microscope in hopes of bringing awareness to its roots in your life.
This is the second time hosting Dr. Reimer on the show. His past interview (Episode 15) on the Heart Healthy Hustle Show is the most streamed episode ever released.
THIS is Episode #98, with Rev. Dr. Rob Reimer!
If you would like more information on Rev. Dr. Rob Reimer please check out the following links:
Dr. Rob Reimer's Books on Amazon.com
renewalinternational.org/about-rob
If you enjoyed this show, the #1 thing you can do to help me out is to share it with a friend, and subscribe to it on iTunes. While you're there, leave us a 5-star review, if you're inclined to do so. Thanks in advance! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Do you ever feel restless to get to the next season, anxious, rushed, or impatient to achieve your goals, vision, and dreams? To "arrive".
In this FF episode, (EP 97), I talk about trusting the process you're in and on, as well as enjoying it. I share how I have been learning to enjoy each step of the life journey - by recognizing the process for what it is.
💥PODCAST Update(s): Heart Healthy Hustle Nation: WE JUST GOT APPROVED FOR PANDORA Last week! This is BIG. I'm not counting the eggs before they hatch, but I am excited for the recent growth. THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc! Please continue to do so as we are on track to hit the ambitious 2019 show growth goals. If you would like more information please check out the following links:
Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet
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In episode 96:
-
Finding Your Purpose and how to trust the process.
-
Seeing meaning in each season, high or low.
-
Cory's story
-
*Focus on Destiny Rescue's work to fight against the evil of human trafficking. Explanations of what and why it exists.
-
Unforgiveness and what holds us back.
-
Serving and giving generously.
We talk about overcoming valleys, dealing with the unknown, and what might be holding you back from finding your purpose. There's a reason for every season of our lives. Many times, until we allow an understanding of the reason for the season we are in, we could remain stuck in a season instead of moving forward.
Cory Nickols serves as the director of strategic partnerships for Destiny Rescue. Cory travels worldwide to shed light on the issue of human trafficking. He enjoys nature, with a partial affinity to the ocean and mountains as well as any place with warmer weather. Besides being a frequent spokesperson on TV and radio, he develops relationships with people and organizations that will champion Destiny Rescue’s mission. Destiny Rescue believes in defending those who can’t stand up for themselves.
THIS is Episode # 96, with Cory Nickols!
If you would like more information on Destiny Rescue or Cory Nickols please check out the following links:
destinyrescue.org
corynickols.com
If you enjoyed this show, the #1 thing you can do to help me out is to subscribe to it on iTunes. While you're there, leave us a 5-star review, if you're inclined to do so. Thanks in advance! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Jeff Hoffman, Billionaire Entrepreneur, Speaker, Humanitarian. A Grammy-winning producer, Start-Up expert (having taken two companies public), Entrepreneur Phenom Jeff Hoffman talks to Heart Healthy Hustle Nation about business, career choices, and entrepreneurship. Hear insights Jeff learned only after years of experience.
Full Interview: Ep 89
It would ROCK if you shared this HHH Nation!
Podcasts are quickly becoming Netflix for your ears…
think about that! You are ahead of the curve, listening to podcasts.. wait, does that make you a hipster then?..
Emily Brimlow is a soul singer, songwriter originally from BC, Canada. She is in her early breakout season with over 1/2 million monthly streams on Spotify alone. She will be playing the Bonanza Music Festival in UT in June 2019.
Emily now lives in Los Angeles, CA with her Husband Nathaniel. She is known for her unique blend of soul, RnB, hip hop, and world music. Her joy in performing is gathering people and creating experiences that never happened before.
THIS is Episode # 95, with Emily Brimlow!
Copyright information: No copyright infringement intended. This episode is not monetized. The Emily Brimlow music heard in this interview was used by explicit consent of its owner.
To Support Emily Brimlow, please check out the following links:
Emily Brimlow on Spotify
Instagram: @EmilyBrimlow
Follow her shows on SoFar Sounds
If you enjoyed this show, the #1 thing you can do to help me out is to subscribe to it on iTunes. While you're there, leave us a 5-star review, if you're inclined to do so. Thanks in advance! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Understand the truth about discipline's effects is key to actually practicing it in your life. Without understanding it, the motivation may not be there. Discipline had always been a big, scary, hairy, and unruly beast in my life. until I recognized the joy (and the necessity) in taming it.
Discipline and Consistency are two powerful things that support each other. In this episode, we unpack discipline, my personal struggles with it growing up, and the paradox of freedom that exists when operating with discipline.
PODCAST Update(s): Heart Healthy Hustle Nation: WE JUST GOT APPROVED FOR PANDORA! This is BIG (April 25, 2019).
I'm not counting the eggs before they hatch, but I am excited for the recent growth. I just wanted to say THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc! WOW, here we go! 2019 goals on track.
If you would like more information please check out the following links:
Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet
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Tim Storey, an ordained minister in Los Angeles, CA, a life coach to A-list celebrities, and worldwide acclaimed author shares how to maintain the momentum generated from years of faith and execution. We also talk about turning a setback into a comeback. Tim wants to see you go from a life of shame, to a life of triumph!
THIS is Episode # 93, with Tim Storey!
If you would like more information on Tim Storey, please check out the following links:
timstorey.com
Get the UtMost App HERE: utmost-app
If you enjoyed this show, the #1 thing you can do to help me out is to subscribe to it on iTunes. While you're there, leave us a 5-star review, if you're inclined to do so. Thanks in advance! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Ep 92: Life is so short. NEVER hold back in the moment. Live free. Keep going. Go for it. Each moment matters but they're not as serious as we often make them. Time FLIES. Make the most of each opportunity. Don't live with the regret that you didn't take risks.
PODCAST Update(s): Heart Healthy Hustle Nation: I'm not counting the eggs before they hatch, but I am excited for the recent growth. I just wanted to say THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc! WOW, here we go! 2019 goals on track.
If you would like more information please check out the following links:
Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet
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Sean Cannell, the founder of Think Media TV, shares his journey from zero to leading a multiple six-figure business.
FOR FULL INTERVIEW go to episode 01.
Here are the show notes: http://thehearthealthyhustle.com/sean-cannell-drive/
#LIVEWIDEOPEN
It would ROCK if you shared this HHH Nation!
Podcasts are quickly becoming Netflix for your ears…
think about that! You are ahead of the curve, listening to podcasts.. wait, does that make you a hipster then?..
Ep 91, Angelo Poli teaches us about the metabolism and how he guides his clients to a health-filled lifestyle. Angelo Poli is an internationally recognized expert in fitness and nutrition.
He’s the Founder of MetPro, the world’s first algorithm-based transformation engine. Using Metabolic Profiling, MetPro analyzes your metabolism and provides an individualized approach to obtaining your health goals.
If you would like more information on Angelo Poli, please check out the following exclusive HHH link:
https://metpro.co/heart
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Ep 90: Are you giving others veto power over your emotional state?
PODCAST Update(s): Heart Healthy Hustle Nation: This past MONDAY (April 8) we had our highest # of downloads in a single day! We are growing FAST. I'm not counting the eggs before they hatch, but I am excited for the recent growth. I just wanted to say THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc! WOW, here we go! 2019 goals on track.
If you would like more information please check out the following links:
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Ed Mylett shares his opinion on politics, an experience with a kind old woman at his gym, and effective influence in business.
FOR FULL INTERVIEW go to episode 35.
Here are the show notes: http://thehearthealthyhustle.com/edmylett/
#MAXOUT #LIVEWIDEOPEN
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Jeff Hoffman, Billionaire Entrepreneur, Speaker, Humanitarian. A Grammy-winning producer, Start-Up expert (having taken two companies public), Entrepreneur Phenom Jeff Hoffman talks to Heart Healthy Hustle Nation about business, career choices, and entrepreneurship. Hear insights Jeff learned only after years of experience.
If you would like more information on Jeff Hoffman, please check out the following link:
http://jeffhoffman.com/
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Are you an outlier? Do you consider yourself an outcast? What's the difference? Let's check in with the dictionary and discuss this topic.
PODCAST Update(s): Heart Healthy Hustle Nation: We are growing FAST! I'm not counting the eggs before they hatch, but I am excited for the recent growth. I just wanted to say THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc! WOW, here we go! 2019 goals on track.
If you would like more information please check out the following links:
Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet
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When I was chopping this micro clip together, I thought about the motivation behind performing. There is often a pressure for us to perform, to prove to others, even ourselves, that we have what it takes. But remember, we don't have to "post it to prove it".
We often portray a false self because we do not believe that if people knew who we really are that they would accept us. The sad part about portraying a "false self" is that, even if others accept THAT false self, it is not actually us, and therefore perpetuates a cycle of shame. If you can't be accepted for your True self than you are not getting real love because you know that's not you. The key is to break free from this pursuit of acceptance from others and to be who you TRULY were made to be. Be Free!
For Full Interview: go to episode 15.
Here are the show notes: http://thehearthealthyhustle.com/robreimersoulcare/
"I realized I am loved. I am accepted." - Dr. Rob Reimer
Die with no secrets.
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
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David Meltzer is an award-winning humanitarian, an international public speaker, best-selling author, and the CEO of Sports 1 Marketing. Sports 1 Marketing is one of the world’s leading sports & entertainment marketing agencies, which Dave co-founded with Hall of Fame Quarterback, Warren Moon. He is Junior Achievement Alumnus and credits JA with helping him impact millions of people. After graduating from law school, he decided to take an unconventional career path focusing on the internet and quickly became one of the TOP entrepreneurs in America. He also served important roles with Leigh Steinberg’s Sports Agency & served as the CEO of Samsung’s Mobile US division during the first smartphone launch in history. Dave is the executive producer of the #1 business digital show, Entrepreneur Magazine’s Elevator Pitch – currently going into its 4th season! He’s achieved remarkable success across numerous industries including tech, business, speaking, marketing, sales, and leadership.
If you would like more information on David Meltzer or any of his projects mentioned in this episode, please check out the following link:
https://www.davemeltzer.com/
Dave on Instagram: @davidmeltzer
http://sports1marketing.com/
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Discomfort, resistance, and pressure forge your character and keep you sharp. Our bodies were not designed biologically to be kept 100% comfortable all of the time. Keep your self-discipline in check by choosing the more uncomfortable options. For example, start with small decisions in everyday life: do the thing. Eat the fruit, trash the candy. Take a cold shower. Take the escalator, nope, stairs for us. Always chose the uphill option - for the richness of the path will be dependant on your willingness to do so. And ironically, life will be "easier" down the road if you chose discipline today.
PODCAST Update(s): Heart Healthy Hustle Nation: We are growing FAST! I'm not counting the eggs before they hatch, but I am excited for the recent growth. I just wanted to say THANK YOU for sharing your favorite episodes with your friends, family, co-workers, Uber drivers, etc! WOW, here we go! 2019 goals on track.
If you would like more information please check out the following links:
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The question almost EVERY business owner asks after some time has passed and they realize what they are trying to accomplish is going to be a lot harder than they expected.
Evan's advice:
Expect to be terrible in the beginning. Be okay with failing. Stop feeling like you should be further ahead. Open up with others if you feel that way. Be ready for difficulty. And be okay with that. The next thing that will help you: find others who have done similar things to what you are trying to do. Research their journey.
For Full Interview: go to episode 11.
Here are the show notes: http://thehearthealthyhustle.com/evan-carmichael/
"Everyone goes through it. And it's okay." - Evan Carmichael
DON'T GIVE UP, KEEP GOING.
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Britnie Turner, founder of Aerial Produced, is on the show to discuss her business success and the reason she does what she does. Learn how Britnie faces and overcomes ANY obstacle that stands in her way. Britnie shares tips to overcoming obstacles in real estate. Everything you do, and everything you go through, matters and is significant!
If you would like more information on Britnie Turner and Aerial Produced, please check out the following link:
Website: aerialproduced.com/
Britnie on Instagram: @BritnieTurner
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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On Ep 84: I talk about the importance of loyalty to long time friends, and the importance of letting people support you at ground level of whatever you are working on. Whether you are building a business, brand, or career, or all 3, it's crucial to accept support when you are at the beginning so you have some people you can trust if and when you succeed big!
If you would like more information please check out the following links:
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Chase Chewning, owner, and CEO of Ever Forward Enterprises. Chase is a military veteran, health and wellness expert, and the host of EverForward Radio.
His goal is to inspire others by providing a source of inspiration and motivation through his podcast and the work he does.
If you would like more information on Chase Chewning and Ever Forward Radio, please check out the following link:
https://chasechewning.com/EverForwardRadio
Chase on Instagram: @chase_Chewning
To get a FREE copy of any audiobook click here: HHHaudiobook.com (Make sure you cancel before 30 days if you don't want it to renew-keep book either way).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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On episode 82 we cover a topic that hits close to home for almost everybody at some level. The main focus of this episode is to identify the problem of loneliness, how it can hold you back in your life, and how to solve the problem completely.
If you would like more information please check out the following links:
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JLD ignites us today on episode 81! John Lee Dumas AKA JLD is the host of Entrepreneurs on Fire, an award winning podcast where he interviews inspiring Entrepreneurs every Monday and drops value bombs every Thursday. With over 2000 episodes, 1.3 million listens every month, and seven-figures of annual revenue, JLD is just getting started. Visit EOFire.com to set YOUR Entrepreneurial journey ON FIRE!
If you would like more information on JLD and EOFire, please check out the following link:
www.eofire.com
EOFire income Report Mentioned in episode: https://www.eofire.com/income/
John on Instagram: @JohnLeeDumas
To get a FREE copy of any audiobook click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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In episode 80, we talk about learning with curiosity.
If you would like more information please check out the following links:
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Dr. Rozina Lakhani joins us to discuss mental health and stress reduction techniques.
Dr. Rozina is a Psychiatrist, author of Stress To Joy, and an industry-leading speaker.
Rozina’s Mission is to prevent stress and suffering in society and promote health and happiness.
If you would like more information on Dr. Rozina Lakhani please check out the following link:
stresstojoy.com/podcastgifts
To get a FREE copy of any audiobook click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so. Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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In Ep. 78, Jonathan reflects on some of the most remarkable and strangest things about hosting a podcast. The "Know, Like, and Trust" phenomenon is real and I appreciate it! Keep engaging!
If you would like more information please check out the following links:
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For Full Interview: go to episode 48
"I want to see shalom in my city!" - Yemi Mobolade
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
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On Ep. 77 of the Heart Healthy Hustle Show, we host Steve Sims.
The day I interviewed Steve he was setting up an Oscar party for sir Elton John. Known around the globe as the real-life wizard of Oz due to his uncanny ability to get virtually "anything" done for his clients, Steve is also a master communicator.
Steve Sims is the founder and CEO of the luxury concierge service Bluefish. In 2017, Sims published a book, Bluefishing: The Art of Making Things Happen. Since his book’s wildly successful release, Steve has been an internationally featured speaker and has been featured in media including Influencive, Forbes, Inc, and many others.
If you would like more information on Steve Sims please check out the following links:
stevedsims.com
TEXT the word: SIMS to '345345' to get a pdf of the greatest hits from the back of his book, and a collection of Steve's favorite videos.
To get a FREE copy of a book mentioned in today's interview click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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If you're growing your brand or your company's presence online, NOW is the time!
Make sure to grab a piece of the pie! Engage in meaningful work. Experiment on social media platforms. Build. Grow. Create. Re-create.
IG: @hearthealthyhustle
hhhpodcast.com
Cole Hatter reflects on the importance of having routine spiritual rhythms helped guide him through the darkest part of his life where both of his closest friends died within months of each other.
To hear the full story: episode 63 with Cole & Sanja Hatter. Founders of THRIVE: Make Money Matter.
If you would like more information on Cole or Sanja, please check out the following link:
attendthrive.com
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In Episode 75, Joe Duncan, founder of the iconic @before5am brand, teaches us how to set goals that will ramp up your life. You want to enhance your life, you know how to set goals, and even hold yourself accountable, but you are still spinning your wheels in certain areas of your life and career. Joe teaches us how to set goals that will bring you to your desired destinations faster.
Before 5am is a leading personal development brand and movement that has helped thousands of people around the world.
His mission is to help people all over the world perform and function at their highest level and find their unique voice so that they can make an impact in their community and beyond.
The Before philosophy is simple. No matter where you are in life, no matter your situation or resources, you can do a few simple things each day that will allow you to change your life for the better!
Get The BluePrint LifePlanner
To get a FREE copy of a book mentioned in today's interview click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
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On Ep 74 we have a "fireside chat" about the question, "are most people living at a baseline misery?" We discuss guarding your thoughts, dreams, and being selective with friends and not over sharing!
To get a FREE copy of a book mentioned in today's interview click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Two incredible and unique guests on today’s episode! Brothers, Chris, and Eric Martinez talk about the power of the environment you decide to live in and among, the power of a healthy mindset, and the power of authenticity in your industry.
Chris and Eric Martinez, also known as the “Dynamic Duo” operate a world class Online Fitness and Lifestyle Company by the name of “Dynamic Duo Training.” Chris and Eric are also Business coaches that own “The Dynamic Inner Circle” where they help fitness enthusiasts grow their online coaching businesses. Along with being #1 International Best Selling Authors and Speakers. They are the hosts of the Dynamic Lifestyle Podcast where they interview world-class guests in the health and wellness arena like Emily Frisella, Jack Vale, Dan Fleyshman, Jeff Nippard, and Mike Arce. The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented minds around the world; to help you unlock your true gift and greatness and live to your fullest potential.
To get a FREE copy of a book mentioned in today's interview click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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Be a tortoise. In episode 72 of the Heart Healthy Hustle Show, we discuss the importance of maintaining a long term perspective on achieving big visions and goals.
LIVE WIDE OPEN
#hearthealthyhustle
To get a FREE copy of a book mentioned in today's interview click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
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"Prepare to serve." The 3 words John says to himself before he enters any room.
This is episode 71, with John Eades: the CEO of LearnLoft a leadership development company that exists to turn managers into leaders and create healthier places to work.
*In This Episode:
- Leadership in healthy company culture.
- Learning what true leadership looks like.
- Linkedin best practices for growing a brand in 2019.
John is also the author of the upcoming book "Elevate Others" and is the host of the 'Follow My Lead' Podcast. He writes or has been featured on Inc.com, LinkedIn Pulse, TrainingIndustry.com, eLearningIndustry.com, CNBC Money, and more.
If you would like more information on John Eades please check out the following links:
John on Linkedin: https://www.linkedin.com/in/johngeades/
John's IG: @johngeades
To get a FREE copy of a book mentioned in today's interview click here: HHHaudiobook.com (NO strings attached).
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
Thanks! https://itunes.apple.com/us/podcast/heart-healthy-hustle-with-jonathan-frederick/id1390905183?mt=2
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New to the show? Welcome, and I'm glad you're here. Subscribe to have weekly interviews with actual winners sent to RIGHT TO YOUR PHONE FOR FREE! Podcasts are awesome!
Ep 70 details: Write down your goals. Decide and commit to honoring the daily fundamentals. The small actions and choices we make every single day compound over time to yield our lives. This is not a "trial run". We only get one life. It's time to start taking the ACTUAL STEPS to get there. You have what it takes.
#Hearthealthyhustle
If you enjoy the show, the #1 thing you can do to help me out is to subscribe to it on iTunes. Can we ask you do that for us real quick? While you're there, leave us a 5-star review, if you're inclined to do so.
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Miranda Free was going about her life paying down her student loan, when two days ago, Dave Ramsey, one of America's most trusted sources for financial advice reposted, her Instagram photo. This photo was an announcement of Miranda paying off 130K dollars of student loans in just 3 years! After Dave Ramsey reposted her photo, it has garnered over 30,000 likes and has a lot of people curious, “HOWD YOU DO IT!?” Being on my own journey to financial freedom, I wanted to learn from her experience as much as possible, so I decided to invite Miranda Free to the show and she agreed to come on and share her debt free story with us!
If you would like more information on Miranda please check out the following links:
Miranda's IG: @mirandafreee
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Ep 68 we talk about turning weaknesses into strengths. Live wide open.
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In today's episode, learn how to transform your perspective, Grow in self-awareness, live courageously, and step into your destiny.
Dr. Ron Walborn is the Vice President Dean of Alliance Theological Seminary and the College of Bible and Christian Ministry at Nyack College. He has been on faculty at Nyack ATS since the fall of 1999. Ron also serves on the Board of Directors for the Christian and Missionary Alliance and has served on the Theological Issues Committee for the denomination.
Ron has spoken at numerous Christian and secular colleges across America, and at churches and conferences throughout the US and internationally. He has written a book on stewardship, Stewardship & the Kingdom of God, published by the Christian & Missionary Alliance and chaired the committee that wrote the C&MA position on Spiritual Gifts, Expectation Without Agenda.
Ron has been married to Wanda (the Director of Spiritual Formation at Nyack College) since 1984.
If you would like more information on Dr. Ron Walborn please click the show notes: http://thehearthealthyhustle.com/drronwalborn/.
Next Step Thanks for listening! If you found this content helpful, pay it forward by sharing it with your crew.
If you would like more information on the Heart Healthy Hustle Show, please check out the following links:
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On episode 67 the hosting tables have been turned. Listen to guest interviewer and Clemson University Finance Student Hunter Gore interview Heart Healthy Hustle founder Jonathan Frederick about life and career.
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On episode 66 I (Jonathan) discuss how I was treating myself as an 'er', or, a podcast-er. On a recent flight from Philadelphia to Raleigh, I realized I am a business person, WITH a podcast. The difference is that podcasting is not all that I do. It is an integral part of my purpose, but it is not ALL that I do. Do not identify with an 'er', YOU are capable of so much more than you see for yourself. Godspeed
Next Step Thanks for listening! If you found this content helpful, pay it forward by sharing it with your crew.
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Thomas Frank of collegeinfogeek.com explains his greatest successes and failures as a business owner.
The full interview is available: [Ep 39] Thomas Frank
If you would like more information on Thomas Frank please check out the following links:
https://collegeinfogeek.com/
https://www.youtube.com/user/electrickeye91
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On episode 65, hear how author and entrepreneur Michael O'Brien turned a horrific biking accident into the most important chapter in his life. Michael was hit head on by an SUV and broke numerous bones including his femur which was shattered.
Michael's recovery after his cycling accident was the catalyst to the seminal shift that changed his perspective, mindset, and actions. It put him on a path to create better tomorrows at work and in life, and sparked his executive career progression, which was instrumental to finding happiness and passion for business leadership development and Peloton Coaching and Consulting.
If you would like more information on Michael O'Brien please check out the following links:
https://www.michaelobrienshift.com/
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HHH Episode 64! In this Fantastic Friday Episode, Jonathan reviews some Heart Healthy Hustle growth, failures, and lessons learned in 2018. Listen in to hear the future vision for the show, as well as to gain insight into the journey of building a podcast from nothing.
Next Step Thanks for listening! If you found this content helpful, pay it forward by sharing it with your crew.
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Sanja Hatter is a proud wife, super mom, and entrepreneur. Sanja along with her husband Cole Hatter is the co-founder of Thrive: Make Money Matter. Thrive is a conference for entrepreneurs and business professionals who want to discover practical income-growing business strategies, create a positive impact in the world and leave a lasting legacy. Ultimately, Thrive wants to help attendees with practical strategies for growing income, but also making their money matter.
If you would like more information on The Hatters please check out the following links:
Thrive Conference: https://attendthrive.com/
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Last month I was reaching out to an individual I wanted to host on my podcast, While I was writing the invite, I realized I was not as humble in my approach and so I checked my level of ambition and hunger. This lack of humility in my approach scared me and caused a re-calibration to go back to a state of early hunger and humility.
Next Step Thanks for listening! If you found this content helpful, pay it forward by sharing it with your crew.
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When I realized the importance (and not to mention joy) of having an 'other's focus', especially in business, I noticed a shift. And I owe that largely to one of today's guest's books. Bob Burg shares information on topics vital to the success of today’s businessperson. He speaks for corporations and associations internationally, including fortune 500 companies, franchises, and numerous direct sales organizations.
Although for years he was best known for his book Endless Referrals, over the past few years it’s his business parable, The Go-Giver (coauthored with John David Mann) that has captured the imagination of his readers.
The Go-Giver, a Wall Street Journal and BusinessWeek Bestseller, has sold over 850,000 copies. It was rated #10 on Inc. Magazine’s list of the Most Motivational Books Ever Written, and was on HubSpot’s 20 Most Highly Rated Sales Books of All Time.
Bob is an advocate, supporter and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people they serve.
If you would like more information on Bob Burg please check out the following links:
https://burg.com/
The GO-GIVER Podcast: https://itunes.apple.com/si/podcast/the-go-giver-podcast/id1088940293?mt=2
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EPISODE 60! Can you believe it! One of the last episodes in 2018. We were able to launch over 60 episodes into the interwebs in 2018! WOW!
Focus of this episode: Learn how to personal brand more effectively by having an others focus, and not seeking attention for yourself, but instead your business. This can be a difficult territory to navigate especially if you are introverted like me, or if you are repelled by shameless prideful self adulation.
There is an art to promoting your personal brand without simultaneously over inflating your own ego, and in this episode, Jonathan strives to get that message across by sharing his story of a near death car accident he had in 2017.
Thanks for listening!
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