Annie Tunes In: Recent Episodes
Annie Tunes In
This show is geared towards inspiring and motivating others to go after what they truly want in life by sharing stories and insights of successful individuals. This show is also centered around health and wellness, both mental and physical.
In this episode, we sit down with Mark Sisson to unpack the running boom and challenge the idea that more running automatically means more health and longevity. We dive into foot health, minimalist and toe shoes, and why how you move matters more than how much you run. The conversation also shifts into entrepreneurship, taking risks, trying different paths to make money, and why it's completely normal not to have everything figured out at 25.. or even 50. If you're interested in smarter fitness, long-term health, and building success through experimentation, this episode delivers practical perspective and hard-earned wisdom.
Featuring: Peluva Shoes https://peluva.com Follow: @marksissonprimal and @tuneintofitness on socials.
Josh Belinsky is the co-founder of Slate Milk, a company he started in 2018 alongside fellow Northeastern University alumnus Manny Lubin. Their mission was to reinvent chocolate milk for modern consumers by creating a healthier, lactose-free version that's high in protein and low in sugar. Despite facing initial challenges, including a rejection on "Shark Tank" in 2019, Slate Milk has achieved significant success, selling millions of cans and expanding nationally. LinkedIn+9Alumni Relations+9Northeastern Global News+9GeeksAroundGlobeFood Republic+2Northeastern Global News+2D'Amore-McKim School of Business+2
Product Information:
- Classic Chocolate Protein Shake: This shake offers 20g of protein, 1g of sugar, and 100 calories per 11 fl oz can. It's lactose-free, keto-friendly, and contains no added sugar. Target : Expect More. Pay Less.+9Walmart.com+9Amazon+9
Where to Purchase:
- Slate Milk Official Website: Explore and purchase their full range of products directly.Slate Milk+4Slate Milk+4Whole Foods Market+4
Denny Hamlin is a professional NASCAR driver known for his skill, determination, and high-speed success on the track. With over 40 career wins in the NASCAR Cup Series, Hamlin has solidified his place as one of the sport's top competitors. He's a three-time Daytona 500 champion and a perennial contender for the championship title, bringing a blend of experience and youthful energy to every race. Off the track, Denny is known for his engaging personality and his podcast, "Actions Detrimental," where he shares behind-the-scenes stories and insights into his life as a driver. Tune in to hear from one of NASCAR's finest and get an inside look at racing, life, and everything in between.
You can catch Denny Hamlin's podcast and updates on his career across all major streaming platforms like Spotify, Apple Podcasts, and more. Follow him on social media for the latest news:
- Website: www.dennyhamlin.com
- Twitter: @dennyhamlin
- Instagram: @dennyhamlin
- Podcast: Actions Detrimental on Spotify
- Youtube: https://www.youtube.com/@ontrackwithannie
Join Annie as she sits down with internet mogul, PR specialist, and social media visionary, Nik Richie, for an unfiltered conversation about the ever-evolving digital landscape. In this episode, they dive deep into the world of social media, exploring how platforms have transformed the way we connect, consume, and build brands. Nik opens up about his rise to fame, his behind-the-scenes role in shaping public personas, and his insights into the age of DJs and influencers. With his wealth of experience in both the digital and entertainment industries, Nik offers a raw and honest look at the highs and lows of building a digital empire. Whether you're an aspiring entrepreneur or simply fascinated by the intersections of fame, business, and technology, this episode is packed with valuable takeaways and candid conversations. Tune in for a glimpse into the mind of one of the internet's most influential figures.
Follow & Subscribe for more !
Follow Nik on his socials : / nikrichie
Listen to the podcast on ALL platforms : https://podcasts.apple.com/us/podcast...
Leave a review! Follow Annie on her socials: / tuneintofitness / ontrackwithannie
In this episode, Annie discusses going after the life you want, figuring out a way in order to stop putting things off and wasting time.
Watch the full video on Youtube: https://www.youtube.com/@ontrackwithannie
Check out clips on our socials: https://www.instagram.com/ontrackwithannie
Louise George is a manifestation x Business coach for individuals and global brands as seen in Vogue and Forbes.
We discuss how and what to manifest and where to begin, the art of detatching and more. This is an episode you don't want to miss.
Watch the podcast on Youtube:
https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
Follow Louise on socials: https://www.instagram.com/iamlougeorge
Vernon Davis is an American former professional footballplayer who was a tight end in the National Football League (NFL). He played college football for the Maryland Terrapins, earning first-team All-American honors in 2005. He was selected by the San Francisco 49ers with the sixth overall pick of the 2006 NFL draft. In 2009, Davis co-led the NFL in touchdown receptions and consequently earned his first of two career Pro Bowl selections.
In the 2011–12 NFL playoffs with the 49ers, Davis caught the game-winning touchdown pass from Alex Smith against the New Orleans Saints, referred to as "The Catch III". In 2015, he was traded to the Denver Broncos, where he won Super Bowl 50 with the team over the Carolina Panthers. Davis then signed with the Washington Redskins in 2016, where he played until his retirement following the 2019 season.
In 2020 he was seen on Dancing with the stars and then becoming now an actor with tons of hit movies coming out as well as a book on the way!
In this episode we discuss Vernons upbrining and family life, his start in football, his lifestyle now, and his stardom as an actor.
Follow Vernon on socials: https://www.instagram.com/vernondavis85
Follow Annie on socials: https://www.instagram.com/tuneintofitness/
https://www.instagram.com/ontrackwithannie
Watch the full video podcast here: https://www.youtube.com/@ontrackwithannie
Charlie Johnson is one of the top fitness and business coaches in the world. He grew up in Surrey, England and now travels the globe teaching others through his online coaching programs which have made him millions.
Check out charlie on socials https://www.instagram.com/charliejohnsonfitness
or on his website: https://www.charliejohnsonfitness.com
Watch the full podcast episode on Youtube Here
Please leave a rating and review!
Annie shares health myths that are shared across the internet and to our society that are still believed today. Let's break it down and simplify it!
Watch the full video on youtube :
https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
Mikey Taylor would ride his skateboard through the family-friendly streets of the Los Angeles suburb Thousand Oaks becoming a pro skateboarder and beginning his career, which was longer than he expected. But, this career had an end date which forced him to move on to his next venture.
Mikey is now the president of real-estate-investing firm Commune Capital, which manages over $200 million of real estate including self-storage properties and apartment buildings; "he uses his social media platforms to educate the masses on "financial freedom," a movement that is broadly defined as being able to live the life you want without having to worry about money", Business Insider tells.
Check out Mikeys socials : https://www.instagram.com/mikeytaylor
& his various links including his business and podcast: https://linktr.ee/mikeytaylorcommune
Watch the full video version on our new youtube channel: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity and a better life. Today Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He’s the founder of Fit Body Boot Camp, three times listed in Inc Magazine as well as Entrepreneur Magazine’s 100 fastest growing franchise brands in the world. Bedros is the author of the Wall Street Journal Best Selling book Man Up – How To Cut The BS and Dominate In Business and In Life. Bedros wants to help others get unstuck and reach their fullest potential! Watch the full podcast episode here: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA Follow Bedros on social media: https://www.instagram.com/bedroskeuilian/ Follow Annie on social media: https://www.instagram.com/tuneintofitness/ https://www.instagram.com/ontrackwithannie Leave us a rating and review, it really helps us out!
In this episode, Annie shares her travel tips to do it the cheap way!
Listen to the podcast on all platforms or watch on youtube
Follow annie @tuneintofitness
Follow the podcast @ontrackwithannie
Today Annie and her guest share the top strangest business ideas that actually make money!
Which one was your favorite?
Please leave us a rating and review if you enjoy this episode.
Listen to the OntrackwithAnnie podcast on all listening platforms or watch on youtube.
Meet Molly Tennant, Pace’s so-called transaction coordinator. He pays her six figures a year to oversee all of his real estate deals. She gets to work remotely and enjoy a flexible schedule.
In a twist no one saw coming, Molly and Pace are now peddling the dreamy life of a transaction coordinator for one easy payment of $997. Or $2,497 if you take the upsell.
Working for Pace, she’s helped him close more than $250 million in real estate transactions.
Watch the full video Here
https://pacemorby.com
Melissa Urban is CEO of the Whole30 and an authority on helping people create lifelong healthy habits. She is a six-time New York Times bestselling author (including the #1 bestseller The Whole30); and has been featured by Dr. Oz, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.
In this podcast we discuss her entrepreneurial journey, discussing bloating and inflammation, sensitivities to dairy or gluten, the ease of dieting by doing it the right way, and so much more.
Check out melissa on her website: https://www.melissau.com
or follow her on socials: https://www.instagram.com/melissau
Check out the podcast on Youtube: https://www.youtube.com/@ontrackwithannie
Follow our instagram: https://www.instagram.com/ontrackwithannie
Leave a review!
Dr. Jaime Zuckerman is a nationally known expert on narcissism. She is a narcissistic abuse relationship coach and licensed clinical psychologist. Dr. Z works with people nationwide, helping them to understand the complexities of narcissistic relationships, providing tools to navigate these dynamics and offering customized behavior plans to help her clients make healthy choices and get to where they want to be.
In this episode Annie and Dr. Z discuss:
- Can a narcissist ever be in a healthy relationship?
- How can we deal with these people?
- How to recover after going through a relationship like this.
- What are some green flags to look for in a normal relationship?
Listen to the episode on all platforms or watch on Youtube https://www.youtube.com/@ontrackwithannie
Check out Dr. Z here: https://www.drjaimezuckerman.com
Follow our page @ontrackwithannie
@tuneintofitness
Tommy Stracke was hired at Barry’s in 2014 as one of the founding Instructor’s in San Francisco. For 5 years Tommy’s Chief Curriculum role helped establish consistency in client engagement and experience as San Francisco expanded to 7 studios within four years. During Covid Tommy helped the community stay engaged through online Barry’s At Home workouts and soon became one of the founding instructors for Barry’s X in 2021. This past year 2023, Tommy has taken on a Instructor in residence role, holding residence in 5 cities in 7 months. His cross functional work promoted client engagement, community outreach and Instructor experience support. Tommy has just stepped into a new role as the Sr. Director of Talent Experience, he’ll be based out of Nashville, TN and continue a 50/50 travel role promoting the best workout in the world.
Please leave us a rating and review! It helps a ton! :)
Find Tommy on Socials: https://www.instagram.com/strackeattack/
Find Annie on Socials: https://www.instagram.com/tuneintofitness/
Watch the full podcast on Youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
Christian Dyer is a United States rugby union player, currently playing for the Houston SaberCats of Major League Rugby (MLR) and the United States national team.
Christian has a podcast of his own called The Chase.
In this episode we discuss, a day in the life of a professional rugby player, balance in life, nutritional myths and not eating vegetables for an entire year, training, going to the next level in sports and in life, and so much more.
Leave a rating and review! It helps us out a ton.
Follow Christian @christianjdyer
Follow Annie @tuneintofitness
Follow the podcast on all platforms @ontrackwithannie
Watch this episode on youtube : https://www.youtube.com/@ontrackwithannie
Annie Cooper shares some of her simple tips on how to become healthier today.
Follow the podcast on Instagram & TikTok: https://www.instagram.com/ontrackwithannie/
Watch the full episode on youtube:
https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
Jason Feifer is the editor in chief of Entrepreneur magazine, a podcast host, book author, keynote speaker, startup advisor, and nonstop optimism machine. His goal is to help you become more resilient and adaptable in a world of constant change — so you can seize new opportunity before anyone else does!
Leave a 5 star rating and review! It really helps us out!
Check out Jason: https://www.jasonfeifer.com/about/
Purchase His Book: https://www.jasonfeifer.com/book/
& Follow Jason on socials: @heyfeifer
Follow the podcast on socials: @ontrackwithannie
or
watch on YOUTUBE!
Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he’s a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level.
In this episode we discuss leveling up in life or in sports, changing careers, how to deal with burnout, links between successful individuals and not, and so much more.
Listen to the @ontrackwithannie podcast on ALL listening platforms
Follow the podcast on Instagram: https://www.instagram.com/ontrackwithannie
Youtube: https://www.youtube.com/@annietunesinpodcast
For an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real
Follow Annie: https://www.instagram.com/tuneintofitness/
Follow Alan: https://www.instagram.com/alansteinjr
Check out Alan's book and information here: https://alansteinjr.com/about/
Annie and Stella use the AI software Chat GPT to come up with some cringy and some not so cringy pick up lines. We also ask some interesting questions... Check it out!
Podcast on Instagram: @ontrackwithannie
Follow Annie: @tuneintofitness
Follow Stella: @stellamix_studios
Watch the full episode on youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
Zach Miller is a former American football tight end. He played quarterback and tight end in college at the University of Nebraska-Omaha. He was drafted by the Jacksonville Jaguars in the sixth round of the 2009 NFL Draft and played for the Chicago Bears. In this episode we discuss Zach's career ending injury where he almost lost his leg. We then discuss changing the indentity of an athlete and football player into finding his passion in music and becoming a music artist. Enjoy!
Follow the podcast on Instagram: https://www.instagram.com/ontrackwithannie/
Youtube: https://www.youtube.com/@annietunesinpodcast
For an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real
Follow Annie: https://www.instagram.com/tuneintofitness/
Follow Zach: https://www.instagram.com/zmiller86/
Zachs Music: https://open.spotify.com/artist/2EjxuL95mcno5RtOFeFshg
Jacob Spotswood is an all american NCAA Track and Field Athlete & Pole Vaulter. He creates content talking about navegating your 20's , so stay tuned!
Podcast on Instagram: @ontrackwithannie
Follow Annie: @tuneintofitness
Follow Jacob: @jake_spotswood
Watch the full episode on youtube: https://www.youtube.com/channel/UCAI5n00aruu3-aO5_qdfxeA
Dre Knight is one of the top record producer, pianist, songwriter, and composer in the world. He has produced songs for various artists including Frank Ocean, Sizzla, Astro, Nicki Minaj, LL Cool J, Drake and more.
Listen to the @annietunesinpodcast on all listening platforms
Follow the podcast on Instagram: https://www.instagram.com/ontrackwithannie
Youtube: https://www.youtube.com/@annietunesinpodcast
For an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real
Follow Annie: https://www.instagram.com/tuneintofitness/
Follow Dre: https://www.instagram.com/musicbydreknight/
Music: https://soundcloud.com/dreknight
SPONSOR FOR THIS EPISODE:
Product + Details: Extreme Endurance
Discount Code: ANNIEC15 for 15% OFF
https://xendurance.com/products/extreme-endurance
Matt Stevens was formerly a celebrity stylist and assistant to Mariah Carey. Matthew created a hit self tanning solution that matches each tan to the individuals eye color, hair color, and skin color. He shares his story on creating the brand, a viral TikTok video which led to overnight success, and more!
Listen to the @annietunesinpodcast on all listening platforms
Follow the podcast on Instagram: https://www.instagram.com/annietunesin/
Youtube: https://www.youtube.com/@annietunesinpodcast
For an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real
Follow Annie: https://www.instagram.com/tuneintofitness/
Follow Matthew: https://www.instagram.com/mvstevens/
Order Illusion Bronze: https://illusionbronze.com
Are you struggling to be happy single? Or, did you recently go through a breakup and need some extra motivation to get your life back to being amazing?! This episode is for you.
Follow the podcast on Instagram: https://www.instagram.com/annietunesin/
Tiktok:
Youtube: https://www.youtube.com/@annietunesinpodcast
If you need an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real
Follow Annie: https://www.instagram.com/tuneintofitness/
Follow Caitlen: https://www.instagram.com/caitmacias/
Follow Diamond: https://www.instagram.com/thediamondleone/
Annie Cooper sits down with Aric, who is the owner of multiple cryotherapy locations to discuss the positive impacts of cryotherapy and cold, reacovery tools, myths and truths of cryo, and much more.
Please leave a rating and review if you enjoyed this episode!
Annie Cooper sits down for a solo episode on ways you can be happier in your own life with these 7 tips.
If you like this episode, make sure to give this podcast a rating and review... it really helps us out!
Jennifer Cohen is an entrepreneur, brand strategist, podcaster, and educator. She started off as an entrepreneur in the fitness space training Hollywood celebrities, Olympic athletes, blockbuster recording artists, top CEOs, and more. She’s the author of three books in the fitness, wellness, and healthy habits space, has sold companies for millions of dollars and has appeared on major network shows. She has a top rated podcast called Habits & Hustle, where she has interviewed several successful individuals.
Jennifer is also an in-demand motivational speaker for brands and business schools. Her TEDx talk, The Secret to Getting Anything You Want in Life has more than 5 million views.
https://www.jennifercohen.com/books
Leave us a rating and review!
Annie sits down with Austin to discuss:
1) The mindset behind fitness
2) Getting serious with your goals
3) What he eats in a day
4) The positive and negatives of bodybuilding
& More!
Follow austin @austincolecurry for more!
Please leave a rating and review, it helps us out a ton! :)
Helen Taylor is the Vice President of Impact on @exoduscry which is an organization whos focus is to break the cycle of exploitation and help those sold for sex, because every person should be free. We discuss the harsh realities in todays world surrounding sexual exploitation, the porn industry, social media harm, and more.
Find Helen on:
https://exoduscry.com/
@helen.mctaylor
Bryan Greenlee is the point guard for the FAU Mens Basketball Team. In this episode we discuss his basketball career thus far, how FAU was different in terms of team this year bringing them to the top, and so much more.
Follow Bryan @bryangreenlee on all social platforms.
Annie sits down with Darin Olien:
Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.
From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.
As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.
Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.
Follow Darin @darinolien
Follow the @annietunesin podcast and listen on all platforms.
This episode is with Dr. Baruch "B" HaLevi , Co-Founder & Executive Director, Soul Centered Logotherapist. Executive Coach. Enneagram Facilitator & Creator of The Defiant Spirit & The Defy Your Number Enneagram System In this episode we discuss finding your "why" in life, personality types, living for a purpose rather than for money and material things, and so much more Check out the video version on youtube! @annietunesinpodcast Check out B's sites: Baruch@mysoulcentered.org www.DefiantSpirit.org Download your complimentary copy of "9 Enneagram Types Walk Into A Bar."
Don has coached actors, athletes, & musicians for over 20 years. He opened his first NYC Gym, Drive 495, in 2005. After operating brick & mortar gyms for 15 years, Don expanded to a global online fitness business. He has developed a reputation for training some of the biggest names in Hollywood for the big screen. Ryan Reynolds, Blake Lively, John Krasinski, Emily Blunt, Liev Schreiber, Sebastian Stan, Anne Hathaway, Jake Gyllenhaal, Hugh Jackman, & David Harbour are among his roster of clients.
He has been tapped as a fitness expert in publications such as Muscle & Fitness, Men’s Health, Women’s Health, & Men’s Fitness. He has also been featured in People, US Weekly, Origins, In Touch, Cosmo, & Shape; and has made appearances doing live fitness demos on The Today Show, Page Six TV, People NOW, E News, & WebMD. He sits on the advisory board of Men’s Health Magazine.
In this episode we discuss:
- The entrepreneurial side of fitness and creating a full fledged business
- Trading time for money
- Training celebrities for movie roles
- Muscle building tips
- & so much more!
Leave us a rating and review!
Brianna is the owner and founder of Toastique, a healthy and chic chain of food spots. She is exapanding rapidly and shares how she got started, the importance of building a team, learning about business along the way, and providing helpful tips for young entrepreneurs starting out.
Check out Toastique @toastique and Brianna @briannakeefe on socials!
Cassidy Thompson is a full time social media influencer who has amassed over 7 million followers and is now able to have social media as her full time job.
Check out the podcast in video form on Youtube and our socials @annietunesin
Follow cassidy on her platforms: @cassidy__t
Jay Alderton is one of the top fitness transformation coaches in the UK transforming thousands of lives. He's now transitioned into online motivational chats, mentorship, and built a massive audience on social media all while building several businesses.
In this episode we talk about
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His start in his career
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Anxiety
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Burnout
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Mental Health hips and cutting out negativity
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Making a list of things you want to do while you're here on Earth
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Finding purpose in life
Find Jay at @jayalderton
Listen to his podcasts @thebodyandthebeast & @mindsetwithmuscle
Doug is ESPN's Sports Betting Analyst. In the segments he does, Doug drives all the conversations with various analysts and personalities, while also offering his own perspective, opinion and picks. His betting expertise and on-air experience merge to deliver and dissect this nuanced subject matter, while also having fun.
In this episode we discuss:
-How he got started
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Sports betting for beginners
-
Going over what impacts a game
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Upcoming NFL picks
-
& more!
Follow him @dougESPN
He writes columns on Saturday and Sunday where he keeps you updated with top games and plays to be aware of to simplify it for the consumer.
Gunnar Peterson is a Beverly Hills-based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques.
In this episode we discuss:
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How Gunnar got started in fitness
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Training Actors vs. everyday people
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Injuries and Hokey Movements
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Simple is Better
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Business side of owning a gym and scaling
-
What he's up to next
@gunnarpeterson
www.gunnarpeterson.com
Grant is an entrepreneur, investor, and CEO to the MittGroup, one of the fastest growing businesses.
Grant is a crypto contributor with Fox Business and has a podcast of his own, The Grant Mitt Podcast.
In this episode we discuss:
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Grant's come up which led him to being able to save $150,000 and start his own business.
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How to invest or save money properly.
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The current state of crypto and where it's going.
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The truth about entrepreneurs in todays day in age.
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Bitcoin vs. Gold
-
Tips going into a Recession
& More!
Follow grant @grantmitt
Leave this podcast a rating or review! It really helps us out!
Annie sits down with Nick Hardwick, former NFL Center for the Chargers, who lost over 100lbs and now a fitness/health coach.
In this episode we discuss:
-The Fitness Industry vs. Health
-Hitting a huge goal and the reality behind it
-The "All or Nothing" mindset
-Finding true balance in life
-Maintaining or Losing weight while traveling
& more on Fitness and lifestyle.
Check out clips on @annietunesin on socials!
Check out nick @nickhardwick
Kathy Caprino, M.A. is an internationally-recognized career and leadership coach, writer, speaker and educator dedicated to helping professional women build rewarding careers of significance. A former corporate VP, she is also a trained therapist, seasoned executive coach, Senior Forbes contributor, top media source, and the author of two top-selling books -- Breakdown, Breakthroughand her new book The Most Powerful You:7 Bravery-Boosting Paths to Career Bliss. With her Finding Brave podcast, books, assessments, coaching programs, courses and other key resources, Kathy’s been named a Top Career Coach and Leadership Expert in the U.S. and abroad. Her ultimate mission is to support a “finding brave” movement that empowers professionals to close their power gaps and reach their most rewarding goals. Her new video training course, The Most Powerful You, helps new and seasoned leaders and their teams achieve greater confidence, impact, and business results in ways that align with their core values.
For more information, visit kathycaprino.com, findingbrave.org and follow Kathy on LinkedIn, Instagram, Twitter, and Facebook. For more information, visit kathycaprino.com, findingbrave.org and follow Kathy on LinkedIn, Instagram, Twitter, and Facebook.
Listen to the @annietunesin podcast on all platforms! Video version on Youtube.
Annie sits down with Dr. Mike Herring, Dr. of Internal Medicine who has a pretty large following on TikTok and Instagram for relatable comedic videos to discuss his career as well as living a balanced lifestyle.
Find Mike at @dr.mike_md
Talia is the founder of a popular matchmaking company, ThreeDayRule. Talia formerly worked as a Tv Producer on E True Hollywood Stories and fell in love with matchmaking her peers and close friends. In this episode we discuss: Talias start in her business How she spread the word and what worked What to look for in dates
Dating Apps and learning to be more open-minded
&more!
Find her on threedayrule.com, @threedayrule, @taliagolds
Today, I'm is in the kitchen with Kessey and Caitlin, and we're cooking stuffed pineapple and answering questions on: -Sleep
-Nutrition & Does Calorie Burn Matter?
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Are all Calories the same? Curbing Cravings
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What do we look for in a relationship?
& more!
I sat down with Bryant Ellis, CEO & Founder of The Adventure Challenge, a scratch off date idea book that has made waves. In this episode we discuss:
Bryants starting journey as a CEO and creating the first big idea.
Small steps along the way win.
Sometimes building something great takes team effort.
His journey in rehab.
Stepping down as CEO.
If you're not passionate about the journey, you will have an expiration date.
Enjoying life with balance and when to find the balance while creating a successful business.
Annie Cooper sits down with Olivia Harlan Dekker, a well known sports reporter for the NFL, ESPN College Football, the Big Ten Network Basketball, and has a podcast with Bet MGM on all things sports.
In this episode we discuss:
- Life as a sports reporter - the not so glamorous parts
- The years of effort that goes into sports reporting
- Going remote with sports reporting
- Life currently while traveling and working overseas
- Her passion for beauty, fitness, skincare, and the girly side of Olivia
- Olivia has an instagram page dedicated to helping other women through her interests besides sports which is called @liv.every.where
Follow Olivia on her socials @oliviaharlandekker
Check out her podcast called 'Unleashed'
Annie sits down with Chris Bernard "Bernie", who is a skilled entrepreneur with years of experience in the better-for-you snacking space. He previously was part of a company, Buff Bake, a protein packed treat, to now seeing a need in the mood and mental well-being space of the food and beverage industry. He recently started a business with Rob Dyrdek called Get Mindright and is backed by investors joe Jonas, Travis barker, and many other celebrities.
In this episode we discuss:
- How Bernie got started in the industry
- Networking and surrounding yourself with successful individuals
- Launching a new brand
- Not allowing fear to hold you back
- Work/life balance
- Maintaining relationships as a busy CEO
- Building a brand to support a positive lifestyle
Find Bernie on socials @csbernie
@get_mindright
www.getmindright.com
Annie sits down with Caitlin Macias, an activist and consultant who dives into the subject matter regarding sex trafficking. We discuss this topic among several others related to health, confidence, and women empowerment.
I sit down with Nick Hardwick, former NFL Center for the Chargers.
In this episode we discuss Nick's football career, difficulties in his post NFL career and why he left, transitioning into more fitness and wellness while losing a large amount of weight in just months.
Nick also discusses what he's up to now and where his focus lies.
Follow nick @nickhardwick
Max has a ton of knowledge in sport performance training and works with professional and nonprofessional athletes. He is a previous master trainer at Nike and currently working with Tonal.
Follow max at @maxartsis
Reid is the brand manager for Mayweather Boxing and fitness working hands on with Floyd Mayweather after being an ex Ski Racer. She was also on the Forbes 30 under 30 list.
Reid shares her experience in the brand and how she got to where she is now, what a typical day looks like for her, and what's next!
Follow Reid on her socials @reidyrozay
Annie Cooper sits down with Ryan Hall, 2x Olympian and fastest Marathon and Half marathon record holder in U.S. History.
- Ryan discusses his training when doing distance running and how brutal the training got.
-Ryan talks about why he transitioned over into more of a bodybuilding/powerlifting style of training and gaining a ton of muscle.
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His diet and training regimen now
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His previous and upcoming strength and endurance challenges
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What's next?
@annietunesin
Annie Cooper sits down with Renee Slansky, a relationship/dating coach and expert.
We discuss
-Initial phases of dating - Is he pulling away?
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Avoid being ghosted
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Toxic traits in a partner
-Red flags in a partner
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Intimacy and Emotional connection
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Getting over a breakup or break off
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Keeping a relationship alive
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How to not rely on the other person
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Keeping a relationship fun in a long term relationship
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Loving yourself and staying positive
Find Renee @reneeslansky on instagram and Youtube
Annie sits down with Kara Goldin, CEO and founder of HINT, one of the leading flavored waters.
We discuss
- Starting her journey and past success in a completely different industry
- Breaking into a new industry and learning
- Being fearless and confident to ask questions and learn
- Tips for current entrepreneurs
- Next steps for HINT
- Best advice for young leaders
@karagoldin @drinkhint @annietunesin
Annie Cooper sits down with Kate Grace, Nike Professional Runner to discuss her training and how she got started with running.
We talk about:
-Her start
-Overcoming obstacles
-How to keep pushing through the years
-Her Current training and nutrition schedule
-What's in her gym bag, favorite music playlists, and more!
Tune in!
@fastkate
@tuneintofitness
@annietunesin
Annie sits down with Joseph, founder of Cured Nutrition.
We discuss Joseph's past, battling through depression and anxiety, the breakthrough into fitness and starting his own company.
We discuss the energy that we put out into the world, and who we are as humans. We also chat about CBD, THC, and mushrooms.
Give it a listen!
Annie Cooper sits down with Dr. William Li, an internationally recognized medical expert and author of the book "Eat to Beat Disease".
We discuss:
-the benefits of certain foods and eating healthy.
-Curing cancer with food.
-Can you have cheat meals?
-What Dr. Li eats on a daily basis
-Does meat impact health and disease?
Find William @drwilliamli
Find Annie @tuneintofitness
Emma Kalayjian, 26, discusses work life balance, her career, and what she does day to day.
We chat about the future of her field, and how she grew up.
She recently started her own media company! Find her @spicycarrot
I sat down with Taylor Frazier to discuss
-Which protein powder to choose and how to choose it
-Why a greens supplement can be useful
-Which vitamins are ideal to take and why
-Is creatine bad for us?
-Who needs supplements?
Enjoy!
Mark is an author, runner, former ironman competitor, triathlete, paleo diet expert, and has built a large business Primal Nutrition and Mark's Daily Apple. His new book "two meals a day" highlights and talks about building a sustainable strategy to fatloss, and getting rid of meal timing and stress around standard ways of eating.
Check out Mark's socials at @marksissonprimal
Brandon Rhodes shares his journey out of college, interning at gatorade, and making the Forbes 30 under 30 list as Strategic Partnerships at Overtime.
He launched his own business Hella Awkward cards recently with his sister and girlfriend.
Check out Robyn's page at @nutritionbyrobyn
Find me on social media at @tuneintofitness
www.tuneintofitness.com
Annie Cooper discusses adjusting macros, why diets work, training and cardio, fatloss plan, and more!
Lisa Sugar started Popsugar with her husband, and it took off almost immediately into being a global media empire attracting hundreds of millions of visitors each month and has built a massive following.
Lisa discusses building the business almost 15 years ago, what blogging was back then to now, hiring employees, what they looked for initially in the business, how COVID has changed this, and more!
Lisas success story is motivating and empowering and I hope you all enjoy!
Yasmine El Baggari is a 27 year old aspiring first woman on the moon, who has a list of accomplishments that are more motivating than ever.
Yasmine was featured on BBC, NPR, Forbes, National Geographic, and more!
Yasmine speaks on human connection, her company Vojag, bringing the world together, space travel, independent world travel, and much more.
Annie Cooper sits down with Garrain Jones to discuss what he's been up to and how he is staying busy during this time!
His new book, moving, babies, and more!
Give it a listen! Video format available on Youtube under Tuneintofitness
Annie Cooper sits down with Nick Symmonds to discuss:
His come up as a professional runner, his sponsorships, his day to day routine and training, to his company run gum and the success he's built, to starting his youtube channel with some creative and awesome ideas!
Check it out!
I realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am.
Follow my socials @tuneintofitness
I realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am.
Follow my socials @tuneintofitness
I realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am.
Follow my socials @tuneintofitness
In this podcast we will discuss everything from building a business, success stories, tactics, motivation, healthy living, and much more. This podcast is for all individuals with carrying interests. We discuss it all!
Join Annie on the Annie Tunes In Podcast to discover more.
Vital Proteins is a popular brand centered around providing collagen products to support health, fitness, and natural beauty.
Annie Cooper, host, sits down with Kurt, CEO & Founder of Vital Proteins to discuss how vital proteins was created, insight on what collagen is and why we need it, his background, marketing, and how Kurt built a BILLION dollar brand in under 5 years
In this video, Annie Cooper sits down with CEO and Founder of Redcon1, Aaron Singerman. We discuss how Redcon began, thoughts along the way, the good times and bad times, and the life of an entrepreneur on a mission to build an empire.
This video is available on Itunes, Soundcloud, Spotify, and GooglePlay at AnnietunesIn www.annietunesin.com IG: @tuneintofitness IG: @aaronsingerman IG: @redcon1
Betina Gozo discusses her winning title as Women's Health Next Fitness Star
Becoming a Nike Master Trainer
Her training programs
Life when traveling - how to stick to a proper diet and training plan
Her nutrition
Tips for those wanting to start their fitness journey
Annie Cooper sits down with Chris Dell'olio, founder of Webjoint, an all in one cannabis software that has had over $100 million in transactions and recently has been recognized by Forbes in the tech space.
We discuss, dispensaries and legal issues behind advertising.
What is the best way to market this type of product?
What is the best system to start?
When should you hire employees?
Will cannabis delivery be like Amazon prime?
What is the future of cannabis as rules and regulations move and change?
Advice for young entrepreneurs.
If you listen to one podcast for motivation, this is the one to listen to.
Your mindset will completely shift after listening to this.
Annie sits down with Garrain Jones, who has an amazing Rags to Riches story of being in the music industry on billboards, about to interview with MTV when he got busted and was sentenced to over a decade in prison.
Garrain shares what he learned in prison which led him to only serving 2 years in prison.
Once he got out, living out of his car and homeless, he shares how he got out of a negative place into building 7 figure businesses and becoming one of the top motivational speakers!
Annie sits down with Sanja Hatter, co-founder of Thrive, Make Money Matter.
In this episode we discuss:
Work/Life Balance
Transitioning from a partner to a business parter
Being persistent in business and in relationships
Getting speakers at events
How to make the money you earn be used in a positive way to help others
Going after what you want in life
Time management in business & balancing tasks
Sanja's bikini competition experience and how it helped her in business
Annie cooper sits down with Jason Prall to discuss human longevity.
-Why veganism is not necessarily the answer
-Why sticking to a certain diet does not matter
-Why prescription drugs don't solve the problem
-Underlying issues in regards to health
-Environment effecting internal health
-Research based
-Science based
-Ancestor survival
I sat down with Sisun Lee, founder of 82 labs and the morning recovery product.
What we discuss:
When to go all in your business
When to hire employees
How to scale and market
Finding the right consumers for your brand
Shipping cost
Return customer base - direct communication and expansion
Re-branding and when the right time is
I sit down with Chris gannon, founder of Bolay, he teamed up with his father who was also the co-founder of Outback Steakhouse to create a fast and delicious healthy spot!
In this episode, I sit down with Matt, creator of Fro Pro, a health a plant based treat that has grown rapidly and is found in some of the largest retail stores.
In this episode, I sit down with the creator and founder of Raw Juce, a healthy and organic juice and raw food joint that has gained a ton of popularity.