ClinicalAthlete Podcast: Recent Episodes
ClinicalAthlete
Omnipresent Exercise Prescription Process Auditor (OEPPA):
– Oh cool, you have a new athlete that you’re working with. What’s your specific role in their overall plan?
Well Meaning Physical Therapist (WMPT):
– I’m the Physical Therapist. I’ll be doing the Physical Therapy.
Omnipresent Exercise Prescription Process Auditor (OEPPA):
– That means nothing to me.
“Defining Your Role” is a foundational principle of our exercise prescription and overall planning for any athlete that we’re working with.
It’s not just repeating your professional title.
It’s also where a lot of athlete rehab plans go wrong from Day 1. Don’t be that provider. Listen to this episode.
Hope you enjoy
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
Quinn Henoch & Zak Gabor are back with another episode! On this show, we tackle some topics around exercise prescription that we know you wrestle with too — how far out do we program for our rehabbing athletes? Is it different than an athlete training only for “performance”? What does “periodization” really mean, and how do we balance being flexible enough with our programming to account for the volatility of rehab, while not losing sight of the big picture? They discuss it all.
Hope you enjoy
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
Shout out to Chris Hughen & E3Rehab for being awesome. Give them a follow!
@chrishughen
@e3rehab
Quinn Henoch & Zak Gabor are back with another episode! On this show, the CA squad sat down with Peter Malliaras who has done a TON of the research over the last decade on all things tendons and tendinopathy. You’ve probably come across some of his work, even if you didn’t realize it. He’s really helped to push the field forward. The cool thing is that he’s also a clinician, so he understands this stuff from multiple angles, and we all know how tricky tendon issue issues can be clinically. So, we’re super excited to have Peter share some of his knowledge with you on this one.
We hope you enjoy!
Connect with Peter!
www.tendinopathyrehab.com
ResearchGate
Monash University Profile
X: @DrPeteMalliaras
IG: @tendinopathyrehab
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
Quinn Henoch & Zak Gabor are back with another episode! On this show, the Clinical Athlete squad sat down with Kyle Thibodeaux, the owner of Refine PT & Performance. Kyle and the Refine team are one of our newest Clinical Athlete partners, and it’s a match made in heaven; because Refine is a people-first business, that puts their athletes and clients first and provides their staff with real mentorship. And that now includes the Clinical Athlete Provider certification. We pick Kyle’s brain on the types of values and habits that has helped Refine turn into a thriving and sustainable business. There are a ton of gems in this one. Also, Kyle was a part of the old Clinical Athlete Forum as a student almost a decade ago, so it’s pretty cool to see things come full circle here.
We hope you enjoy!
Connect with Kyle and Refine!
https://refineptp.com/
IG: @refineptp
Kyle’s Email: kyle@refineptp.com
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
Quinn Henoch & Zak Gabor are back with another episode! The “Honey & Vinegar” segment makes its return, as Zak rants about what annoys him on social media, and Quinn calms the waters with a shout out to coaches and other providers who put their athletes first.
And then we talked about a couple of scenarios that were going on with their athletes that had to do with athletes posing the question of using external supports such as knee wraps during training and another about modalities, in this case dry needling. These discussions with athletes can be very fruitful, but also challenging, so we talk about that a bit here.
We hope you enjoy!
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dp
On this show, Quinn Henoch & Zak Gabor discuss all of the things that make mid stage rehab challenging, and common pitfalls, like:
- Sticking arbitrarily to rigid timelines and progressing before the athlete is ready
- Waiting too long to start introducing basic entry points for your exercise categories
- Not having a clear understanding or criteria for what qualities need to be prioritized
Also, we are VERY excited to introduce a new segment, where Zak and Quinn bring a little honey and vinegar to the rehab space — and Quinn got to put on his hater shades! We’re still open to names for this segment, so feel free to help us out!
We hope you enjoy!
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
Shout out to Erik Miera!
Science PT Website
IG: @erikmeirapt
X: @erikmeira
On this show, we are joined by Kellen Cannon who is a badass Physical Therapist who loves working with active people and the athletic population within her own business — but, has also been a travel PT for several years now. And that’s the part that we really dive into on this show. Travel PT seems like this huge unknown to a lot of people, and you definitely hear about all the cons and horror stories that are seemingly associated with it. But are those things even true? What are some of the pros? If this is ever something that you have considered for your own career, or know someone who is, this is the show. Kellen goes into so much useful detail and gives us an insider perspective on the ins and outs of travel PT, and we’re really appreciative to her for sharing these insights.
We hope you enjoy!
Connect with Kellen:
@yourtravelptfriend
@kellencannon
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
What are the core values of being a Clinical Athlete Provider? On this episode, Quinn Henoch & Zak Gabor discuss what being a Clinical Athlete provider is all about, by sharing the CA Provider Code. And we think adopting these tenets would be beneficial for anyone listening, so hopefully you pick up a lot of gems in this episode.
We hope you enjoy!
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this episode we welcome a very special guest. Many of you know him already, because he’s been part of the Clinical Athlete community since 2016, and was the podcast co-host for several years. It’s Jared Maynard. He’s back! We had countless shows in the past with Jared, in which we talked X’s and O’s of training, deep sciency stuff, but this show is a little different. Jared has been on quite the ride — around this time 5 years ago, he was literally fighting for his life, spending 5 weeks in the ICU with a body that was failing him. Ask the doctors that worked with him directly, the fact that he’s talking to us now is nothing short of miraculous. So, that’s what we’re talking about today — Jared’s story, it’s one of overcoming odds and coming back stronger with some powerful messages for anyone to take away for their personal lives, their coaching, or clinical practice.
We hope you enjoy!
Connect with Jared:
@jared.unbreakable
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this episode we have the whole Executive Clinical Athlete Provider Mentor Team — Quinn Henoch, Zak Gabor, Steph Allen, and Steph Mundt. We started as the 4 mentors in the Clinical Athlete Provider Certification Program exactly two years ago in March of 2024. Our mentor team has now grown to 8 and counting, but there’s been a ton of growth in many other aspects over the last 2 years. So, we thought it’d be a great opportunity to get the 4 of us on the show for the first time together, and reflect on the last two years. There’s a lot of great nuggets to take away from this about working with a team and continuing your professional development within leadership positions.
We hope you enjoy!
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@stephallen.dpt
@stephmundt.dpt
@clinicalathlete
@zakgabor.dpt
@quinn.henochdpt
On this episode Quinn Henoch and Zak Gabor talk about a really important topic — the best Ninendo 64 games of all time. We actually do talk about that, but also, we talk about timelines in rehab and communication with our athletes around forecasting and prediction of how rehab should go, how long it will take — all of the things that give us anxiety but that we address on a regular basis in our practice. What makes up our timeline predictions? And what happens if the original timelines that we communicated don’t match up with how the athlete’s rehab is actually going? We dig into all of that and more.
We hope you enjoy!
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this episode we welcome an awesome guest — The Plyo guy himself and creator of Plusplyos Matt McInnes Watson. Matt is an absolute go-to resource for anything and everything regarding plyometrics, and has had a big influence on us and how we view these things within the Clinical Athlete community. What the heck does “plyometric” even mean? How can we break down the barriers to entry for coaching, programming, and performing these movements? We cover it all with Matt, this was an absolute banger.
We hope you enjoy!
Connect with Matt:
@mcinneswatson
@plusplyos
https://www.plusplyos.com/
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this episode we welcome an awesome guest — Ben Cormack. Ben has been a valuable resource to the Clinical Athlete community for years with his practical educational content around pain and exercise.
We think both providers, athletes, and clients alike will find this one if chalk full of practical recommendations for managing the pain experience while ultimately achieving your physical activity goals.
We hope you enjoy!
Connect with Ben:
@corkinetic
https://www.cor-kinetic.co.uk
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
It’s a Clinical Athlete Diary vibe.
When’s the last time you re-read a book or retook a course, instead of buying a new one? Hmm…
Also, you ever struggle with tracking your athlete’s symptoms in rehab? Or find it to be a slippery slope to have a goal be for them to have no more pain flare ups? Me too. Let’s talk about it all.
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
Ever found yourself getting stuck in paralysis by analysis with your exercise prescription? Ugh.. amateur.. Just kidding! We’ve all felt it. You’re in luck — on this show, Quinn Henoch and Zak Gabor dig into why that may happen and some practical approaches to getting past it and providing some baller programs to our athletes.
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn Henoch and Zak Gabor welcome a special guest onto the show – Matt Kuzdub. Matt is a tennis coach and a tennis strength & conditioning coach – and I’ll even frame that differently, that’s he’s just an awesome sport and S&C coach and the sport and athletes that he works with happen to be tennis players. He’s also Zak’s tennis and S&C coach and Matt is currently finishing up going through the Clinical Athlete Provider certification — which has been awesome for all of us because he’s already such a wealth of knowledge. So, we’re really excited to share this conversion with you — we discussed what shaped Matt’s current training philosophy, how he balances needing to help his athletes develop multiple qualities simultaneously in a sport without much of an off season, some myth busting and misconceptions in training tennis athletes, and much more. It was an awesome conversation. We hope you enjoy
Connect with Matt:
@mattspoint_tennis
www.mattspoint.com
matt@mattspoint.com
Connect with Clinical Athlete:
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn Henoch and Zak Gabor attempt to bust down the unnecessary mystique of exercise prescription. Have you ever felt like a topic is just out of reach or that you just don’t feel comfortable discussing or implementing with your athletes? Whether it be energy system development, plyometrics, change of direction – well, improving your confidence with any topic doesn’t have to be so daunting and intimidating – and hopefully after this episode you have some actionable takeaway to be able to start tackling your exrx bugaboos in a productive and fun way.
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, we welcome a very special guest Asaf Klaf Weisman. Asaf is a clinician and a researcher, who for the better part of the last decade has really challenged some of the conventional wisdom around contemporary pain science, pain neuroscience education, and the biopsychosocial model as a whole. For this convo, we use the widely accepted aphorism of “Nociception is neither necessary nor sufficient for pain” as an example to anchor to what might be, at best, a claim formed on shaky evidence and at worst, just plain wrong, misleading, and keeping the field from moving forward.
Zak leads this interview, and we unpack many layers. It’s a dense show, so make sure you eat something, buckle in and prepare for some mind melt in the best way. The Brain Gainz come off the back end of that.
We hope you enjoy!
Connect with Asaf:
Twitter & IG: @asafklaf
FB: Asaf Klaf Weisman
Google Scholar
ResearchGate
Painlosophy Blog
*All of the papers that we referenced can be found above in Asaf’s Google Scholar and Researchgate links!
Connect with Clinical Athlete:
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On IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn Henoch and Zak Gabor welcome two special guests onto the show – Josh D’Angelo and Rich Ortiz of MovementX
Josh is a co-founder of MovementX, which is a company that is providing Physical Therapists with unique employment opportunities that help them both scratch the entrepreneurial itch, but also provide stability within an established and trusted brand. It was really cool to hear Josh tell the founding story and go into what makes MovementX such a unique company to work for, and in turn, to bringing great care to their clientele. And Rich Ortiz is one of those bright shining star Physical Therapists who’s crushing it within the MovementX umbrella, so it was cool to get that perspective as well – and Rich also recently completed the clinical Athlete provider certification, so he’s a great example of someone who is really trying to maximize their professional development gainz.
We go into a ton more – what can rehab professionals do to connect with their communities and educate them on what value they bring to the table, what can new grads do, or anybody looking for growth really, to find those new opportunities, and a ton more. It really was a great conversation.
We hope you enjoy!
Clinical Athlete Provider Cert Application
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Follow the Movement X crew:
https://movement-x.com/
@movementxinc
josh@movement-x.com
rich.ortiz@movement-x.com
Follow Clinical Athlete on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn Henoch and Zak Gabor welcome two special guests onto the show – Chris Juneau and Jason Tuori. Chris and Jason are two all-star physical therapists who we consider good friends and who we’ve had the privilege to work with in varying capacities over the years. They are co-hosts of the PT Inquest podcast and teach a continuing education course called Dungeons and Dynamometers – which is all about teaching principles and methods of objective testing for clinical care and performance. And that’s the topic of discussion for this show – we cover some big picture questions like, why do we test at all? Why does it matter? When does it not matter? How do we utilize the data that we gather? And then we get into the weeds a little bit too, on the differentiation of kinematics and kinetics, testing set up, dynamometer use, and a ton more. And of course, we ask the big question – is manual muscle testing a valid and reliable means of testing & monitoring force production with data that we can trust to make decisions with? (spoiler: probably not)
All of this AND more.
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Connect with Chris & Jason:
@dungeonsanddynamometers
@cmj027
@jasontuori.dpt
In-Person D&D Courses
Online D&D Course
Connect with Clinical Athlete:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn Henoch and Zak Gabor welcome a special guest onto the show – Ramsey Nijem who is the Director of Performance for the men’s basketball team at the University of Kansas. And before that, Ramsey worked for years in the NBA as a head strength & conditioning coach, so needless to say, he knows a thing or two about working with basketball players and teams at the highest levels.
We go into so much on this show – what it’s like working within a high performance staff and how all the different hats of S&C, rehab, sport coaches all work together, differences in how he planned and programmed training in the NBA vs. college; how his training programs are structured from off season to in season, how he manages training when injuries or fatigue are present within the team or individual athletes to still help them get some kind of training effect in season,
All of this AND more
We hope you enjoy!
Connect with Ramsey Nijem:
@dr.ramsey.nijem
https://www.appliedperformance.co/
Connect with Clinical Athlete:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
On this show, Quinn Henoch and Zak Gabor riff on a few topics that all have to do with how we as providers, and how athletes view injury, rehab, and training as a whole. Have you ever had someone say to you – aren’t you a PT, shouldn’t you be able to fix yourself? Which is funny because Zak talks about how he literally just strained his hamstring 3 days ago, and goes into how he’s managing it for an upcoming tennis tournament. Or, do you ever get the sense that athletes and clients expect rehab to work in the same way that a mechanic fixes a car or an electrician fixes a light switch? A lot of times it just ain’t that straightforward. Or take something like Plyometrics – we often associate that word with end stage rehab or for high level athletes, but is that the best way to think about it?
All of this AND more
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn Henoch and Zak Gabor discuss some major upgrades to our Clinical Athlete Provider curriculum – now, the thing is, these upgrades are inspired by feedback and some continued friction points that providers are still experiencing with ExRx in general. So, there are PLENTY of actionable takeaways from this episode that anyone listening can apply to their athletes right away.
We hope you enjoy!
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Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Zak and Quinn discuss the concept of “Mobility” and share how their thoughts and feelings about this topic have evolved over the last decade, and how that has influenced their exercise prescription.
It’s always a hot topic, so hopefully we don’t make too many people mad (JK we love ruffling feathers.)
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!
We go over:
- “Overstretching” injuries
- Are dips dangerous?
- Hypertrophy rep ranges
- Tendinopathy and positional considerations
- And more!
We hope you enjoy!
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Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
On this show, we welcome back the one and only Steph Allen from ACL Resolve to talk about . . you guessed it – ACL rehab!
We go over a TON of things revolving around early to mid stage rehab – what should those first few weeks look like? Are braces good, bad, ugly? When do we start testing? How do different graft types affect progression and timeline? We discuss all of that and more.
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@stephallen.dpt
We get these questions a lot – “Should I get the CSCS cert?” “Should I get my OCS?” and the like. So, we thought we’d give our thoughts on these and other credentials specifically, but also talk more generally about what ‘learning’ really is and how you can answer these questions for yourself.
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we have cooking!
Hope you enjoy!
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Free Clinical Athlete Facebook Community
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program for in-season vs. off-season? How do I know if I’m underloading my athletes? We discuss all of that and more!
Hope you enjoy!
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Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they can’t train the way that they want. Why is it that we as athletes and humans tend to accept “all or nothing” more than finding the “minimum effective dose”?
If you’ve ever had to have conversations with your athletes about whether they are ready to do more, this one’s for you.
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn hops on the mic solo to talk about “being wrong”. This topic was inspired by his own journal entry from high school that he reads for you. It’s quite entertaining.
What do we actually want to get out of professional dialogue? Is it to learn? Is it to be “right”?
Let’s talk about it! We hope you enjoy!
Clinical Athlete Provider Cert Application:
https://clinicalathlete.com/
Free Clinical Athlete Facebook Community
https://www.facebook.com/groups/893462204156956
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@clinicalathlete
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@zakgabor.dpt
On this show, Quinn and Zak discuss the “Learner’s Arc”. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet – how do we stay on the path of continued growth and development? There are lots of gems in this one. We hope you enjoy!
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On this show, we have an awesome guest – Kayla Fujimoto Epperson. Kayla is a Physical Therapist and has had a pretty epic journey through her professional career, that’s led her into the realm of professional tennis. And that culminated very recently into the athlete that she works with winning the fricken Australian Open. This was such an interesting conversation – as Kayla let us in on what it’s like to work with an athlete at that level; how members of the team collaborate and handle the pressure of the competitive season. She really gave us an inside peek on what it’s like to work in professional sport. But there are so many clinical and professional gems in this conversation for everyone. It was so good.
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Clinical Athlete Newsletter
Follow us on IG:
@theathleteconnection (Kayla’s IG)
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, we are joined by someone we’ve been wanting to get on the Clinical Athlete podcast forever – Dr. Pak Androulakis-Korakakis. Dr. Pak, is… hilariously first all, but secondly – he’s a wealth of knowledge in the realms of muscle strength and hypertrophy, and has done, and continues to do, some very interesting and clinically meaningful research around the concept of the minimum effective dose for training. So, that’s what we dive into on this show – all things Minimum Effective Dose – what it means, how to find it, combatting training misconceptions, and a lot more. If prescribing exercise dosage is something that’s relevant for you, you’re going to want to listen to this one.
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
ClinicalAthlete Newsletter
Dr. Pak’s Youtube Channel
Dr. Pak’s New App Coming Soon
Follow us on IG:
@dr__pak (Dr. Pak’s IG!)
@myoadapt (Pak’s new app coming out!)
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn hops on the mic solo to talk about how to manage your athlete’s plan when they have setbacks. The answer is that you must panic, and change everything immediately! Well, probably not, but it’s an option.. Just listen to the show to find out the secrets.
We hope you enjoy!
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@clinicalathlete
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@zakgabor.dpt
On this show Quinn Henoch, Steph Allen, and Zak Gabor discuss some of the exercises that they find themselves incorporating when managing knee issues with their athletes. The #KneeBola starter pack, if you will.
We hope you enjoy!
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@clinicalathlete
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On this show, Quinn Henoch and Zak Gabor discuss the idea of creating “authority” within the field. Many of you in our community are looking to develop your own voice or expertise in the field. So, how do we actually define being an “authority” and what qualities do we consider important for developing it? We go deep on this one.
We hope you enjoy!
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On this show, Quinn and Zak discuss what their own strength & conditioning and training programs currently look like. Part of being a “Clinical Athlete” is walking the walk, so hopefully you find this helpful when also thinking about your own training.
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn & Zak discuss “the system” – the clinician educational system to be specific. Using our own experiences going through PT school, we discuss the good, the not so good, and the future as we hope to see it!
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show I’m joined by fellow Clinical Athlete Co-Founder Zak Gabor, and we reflect on some of our most memorable clinical wins, AND, some of our most memorable clinical fails. It was helpful to discuss some of the good and bad that we’ve experienced as providers who are just trying to get a little better each day, and hopefully you pick up on some gems as well.
We hope you enjoy!
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@zakgabor.dpt
On this show, Quinn & Zak reflect on 2024. What a year it was… Tons of change and growth. And while we might be discussing things specific to Clinical Athlete, if you’re in the midst of any endeavors that you wish to grow yourself, they’ll be some gems in this 2024 year in review episode.
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On this show, Quinn and Zak discuss the challenges of structuring exercise and rehab plans.
How long do we wait to reintroduce important elements? Does the person need to be pain free first? How much pain is ok to train into? How do we layer all of the different elements of the plan together over time?
If you’ve ever struggled with the structure and timeline of the rehab plans with your athletes, this show is for you.
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
A couple of episodes ago, we flipped the script a little bit with Zak interviewing Quinn on his background and life journey.
On this show, Quinn returns the favor, and we get to hear all about Zak’s background and his journey through school, founding The Level Up Initiative, and what’s led to the person/husband/provider he is today.
We hope you enjoy!
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@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, we discuss a couple of topics that often give providers a lot of friction – what exactly is “autoregulation” and how does RPE fit?
Also, the big bad wolf of “prognosis”. How do we communicate timelines and expectations with our clients in a confident and accurate way, without actually knowing how long things will take exactly?
Don’t worry, we’ve got you covered in this episode.
We hope you enjoy!
Free Autoregulation Lecture From CA Provider Certification
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, the script gets flipped a little, and Zak interviews Quinn all about his journey from a young lad to what’s led him to where he is today with his Physical Therapy practice and Clinical Athlete! This is such a strong community, and we figured getting to know the founder’s origin stories a little better will help bring us even closer.
We hope you enjoy!
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
On this show, Quinn Henoch, John Flagg, and Jared Maynard hop on the mic together for the first time in a while, to discuss all things barbell sport athletes! They will be instructing a Clinical Athlete SuperTotal Certification in a couple of months, so it was fitting that this conversation revolved around all things weightlifting and powerlifting, and arguing about which sport is the best.
We hope you enjoy!
Clinical Athlete Events Page
Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@john.rebuild_stronger
@jared.rebuild_stronger
Quinn and Zak discuss some themes that have popped up while graduating our newest cohort of Clinical Athlete Providers – (1) is learning about complexity all that clinically relevant? And (2) building a robust process for exercise prescription is great in theory, but how does one evolve, modify, and apply those principles in a busy setting?
Well don’t worry, because in this show, we answer those questions and we solve all of your problems (probably not, but we try!).
We hope you enjoy!
Paper on Complexity
Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
It really is a new chapter for Clinical Athlete, and we could not be more excited to share with you! Quinn Henoch and Zak Gabor dive deep into Clinical Athlete’s history, what we’ve been working on over the last couple of years, and what the future holds for this amazing community.
It’s been a wild ride, but we’re just getting started! Enjoy the show.
Clinical Athlete Certification Application:
https://bit.ly/3VroPH5
Free Clinical Athlete Facebook Community
http://bit.ly/2XsaJrb
Follow us on IG:
@clinicalathlete
@quinn.henochdpt
@zakgabor.dpt
This show is a recording of a CALU Journal Club that I led, on a paper titled: “Strength Classification and Diagnosis: Not All Strength Is Created Equal” (James et al 2022). During this Journal Club, we discussed all things strength classifications and the measurement and application of strength.
We hope you enjoy!
The Paper we discussed:
https://bit.ly/3WcfySU
CALU Foundations 2.0 Application:
http://bit.ly/3Ycln3r
Join the Free CALU Community!
http://bit.ly/2XsaJrb
Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
This show is a recording of a CALU Journal Club that we led on a paper titled: A Framework for Clinicians to Improve The Decision-Making Process in Return to Sport.
We loveee us some frameworks and we loveee discussing the idea of creating a clinical process and we all want to become more comfortable making return-to-sport decisions in the face of uncertainty. This was a great discussion to help with all of that with an awesome group of CALU peeps. We hope you enjoy!
The Paper we discussed:
http://bit.ly/3xvYhZv
CALU Foundations 2.0 Application:
http://bit.ly/3Ycln3r
Join the Free CALU Community!
http://bit.ly/2XsaJrb
Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
It’s Episode 100!! One of our favorite people, Franco Impellizzeri and his team came out with a new paper titled, “Prevention versus risk reduction or mitigation, Why Create Uneccesary Battles?“. And if you remember Franco from our Training Load episode way back in 2019, then you know we had to get him on again to talk about that paper and the misconceptions around the term injury “prevention”. We hope you enjoy
Franco’s Paper:
http://bit.ly/40Ls8dS
Franco’s contact:
IG: @impellizzerifrancom
Twitter: @francoimpell
CALU Foundations 2.0 Application:
http://bit.ly/3Ycln3r
Join the Free CALU Community!
http://bit.ly/2XsaJrb
Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
@john.rebuild_stronger
On this show, Steph Allen shares a case that she had, working with a avid trail runner with hip pain. It was a great discussion of her overall thought process and plan of care, along with some pearls of wisdom for managing set back and expectations for any athlete.
Foundations 2.0 Application:
http://bit.ly/3Ycln3r
Join the Free CALU Community!
http://bit.ly/2XsaJrb
Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
@stephallen.dpt
This is a special show. I’m sitting down with my dear friend and Co-Founder of CALU and The Level Up Initiative, Zak Gabor, and we are talking about something really special that we have cooking for 2023 – CALU Foundations 2.0. Which is a course that’s going to be your solution for all things exercise prescription, with the CALU vibe. Overall, we’re just really excited with where this Community is headed, and we wanted to share what’s going down, so you can take the ride with us.
Foundations 2.0 Application:
http://bit.ly/3Ycln3r
Join the Free CALU Community!
http://bit.ly/2XsaJrb
Follow us on IG:
@clinicalathlete
@thelevelupinitative
@quinn.henochdpt
@zakgabor.dpt
Title: Episode 97: Coach’s Corner
We’re back!
It’s been a while but the ClinicalAthlete Podcast is coming back strong with a Coach’s Corner episode!
On this one, Quinn Henoch takes us through his training program with the principles that guide his decision-making.
If you’re a coach, clinician, or athlete who geeks out on programming, this one is for you!
Follow Quinn, John, Jared, and ClinicalAthlete on IG:
@quinn.henochdpt
@rebuild_stronger
@jared.unbreakablestrength
@clinicalathlete
Join the Free CALU Community!
http://bit.ly/2XsaJrb
Check out the Online ClinicalAthlete Powerlifting Certification!
http://bit.ly/3bM5gDG
On this episode we dive into the following topics with Joanne Kemp:
Outcomes of hip arthroscopies for labral tears and FAI Statistics of hip pathologies in symptomatic and asymptomatic individuals Importance of non-operative management and best practices for physio-led treatment of hip pain Thoughts about if diagnosing the exact pathology causing the hip pain even matters
Joanne Kemp, master of the hip, sports physiotherapist of 25+ years based in Australia, is currently participating in research for women’s sports and lower extremities out of La Trobe University. Her focus is around hip pain and FAI, she previously completed her PhD looking at hip arthroscopic surgery, what their outcomes were and how physiotherapists could change these outcomes. Currently, she is focusing on optimizing the non-operative plan for FAI at this time. On top of all of this greatness, she is still treating patients in the clinic with a focus of hip pain across the lifespan.
If you are a student, clinician, or strength and conditioning coach wondering how to best educate your clientele about their hip pain and best program your patients- this episode is a must listen.
For the future- Joanne has been running a large clinical trial for the last 3-4 years, a PhysioFirst study regarding what is best exercises and physio-led treatment for those with FAI. Keep your eyes peeled in 2022 for the results and discussion!
Connect with Joanne:
Twitter: @joannelkempEmail: j.kemp@latrobe.edu.auGoogleScholar and ResearchGate pageLa Trobe Sport and Medicine Research Center blog
Follow Quinn, John and ClinicalAthlete on IG:@quinn.henochdpt@rebuild_stronger@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio production by John Summerford
During this special episode, Quinn Henoch and Zak Gabor are talking about some significant upcoming changes to the ClinicalAthlete Forum. After 6 years, we’ve reached a crossroads, and with the growth of CALU, it’s time for a change. We’ll take you through a history of the ClinicaAthlete Forum, what made it awesome and where it fell short; and introduce you to what’s to come. We’re so excited about this next chapter in CALU’s evolution, and can't wait to share with you! Sign up for the CALU Plus Founding Members Wait List! https://bit.ly/3DLxl8T
Join the Free CALU Community! http://bit.ly/2XsaJrb
Audio Production by John Summerford
Welcome back to the ClinicalAthlete Student Shenanigans!
On this week’s episode, we have Andrew Gillihan with a background of a Master’s in Kinesiology and Behavioral Sciences and is now a current DPT student with a heavy interest in men’s pelvic floor and tactical athletes.
Are you in a PT or chiropractic program and feeling like you’re not treated like an adult and being forced to treat your professors as superiors that can affect the relationships and environment that you are learning in? Maybe you feel like these programs are too focused on the Board exams and not enough on the best and newest research and expectations of being in the “real-world”?
If you are a member of Clinical Athlete or Level Up, you are most likely a progressive thinker and find yourself extremely frustrated with the quality of most of these programs. Maybe even frustrated with some of your peers. Andrew and the CA Student Shenanigans crew dive into some of these common frustrations and ideas of how to gain the respect of your peers, professors and to start making a change in these programs.
The team also dives into Andrew’s interest and his own business, Stoic Physical Therapy, that is built on stoicism and being a good human. He has started with the HoneyBadger Project and is serving veterans and military members, focusing on health, healing and wellness and diving into pelvic health within this population.
Happy listening!
Connect with Andrew on IG:@stoicphysiotherapy
Follow Chris, Megan, Derrick and ClinicalAthlete on IG:@chrishughen@megan_broussard@dbark2408@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio edited by John Summerford
Wondering how the oh so famous Bryce Krawczyk feels about the misconceptions circling around the powerlifting world and what you should know if you’re “equipped-curious”?!
For those listeners who are new around here or just aren’t that great at paying attention- The Nameless Series is a laid-back, informal series all about how to blend being a coach and an athlete, helping you and your athletes perform better, and finding comfort in the “grey area”. The guys want to use this show to pass on what they’ve learned so far and what they’re learning now, so you can learn from it too.
On this episode, Canadian powerlifter, coach and Calgary Barbell owner, Bryce Krawczyk chats with John and Jared about all the deets of the powerlifting world. Come listen to what keeps these three pals training and competing and what they think of the common misconceptions of raw vs. equipped training that are floating around on all platforms.
Follow Bryce, Jared, John and ClinicalAthlete on IG:@bryce_cbb@jared.unbreakablestrength@rebuild_stronger@clinicalathlete
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio production by John Summerford
Just to remind all you listeners, Quinn and Steph have started this new series to dive into the details about some of their own clinical cases.
Quinn, one of the leaders of all the craziness that ClinicalAthlete is, also does some pretty cool things clinically. His office is inside of a weightlifting gym, so naturally, he specializes in working with barbell sport athletes.
Case:
A female weightlifter, powerlifter, Strongman competitor, gym-owner and coach (woah!) recovering from a concussion.
She is having troubles with her ability to exert force against external load and is finding some positional boundaries due to onset of concussive symptoms that can last a day or two.
How do you begin graded exposure if there are no preceding factors to tell if symptoms are about to take over?
Steph speaks on the importance of a clinician's confidence in situations like this and how it can make the programming you provide for your client even more effective.
Happy listening!
Connect with Quinn and ClinicalAthlete: @quinn.henochdpt @clinicalathlete
Connect with Steph and Level Up: @stephallen.dpt@thelevelupinitiative
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio production by John Summerford
Are you a healthcare professional wanting to be more involved climbers? Are you a climber that is frustrated with injuries wanting to know how to get stronger specifically for climbing and how chiropractors and physical therapists can help?!
Natasha has been rock climbing for 23 years, and a professional climber for many of those years. Through her own injuries & frustrations, she made the decision to pursue a healthcare profession to advocate for other climbers and associated injuries.
Come listen to Natasha’s journey through climbing, weightlifting, and powerlifting and why she chose to become a Chiropractor. She answers all questions regarding common climbing injuries, how to achieve graded exposure in climbing rehabilitation, and how other rehab professionals can be more aware of how to help the climbing world!
Connect with Natasha:IG: @natashabarnes
Website: natashabarnesrehab.com
Follow Quinn, Jared, John and ClinicalAthlete on IG:@quinn.henochdpt@jared.unbreakablestrength@rebuild_stronger@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrbFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.comAudio production by John Summerford
Welcome back to the ClinicalAthlete Student Shenanigans!
On this week’s episode, we have Andrea Farmer, current DPT student at the University of North Florida.
Unfortunately within healthcare, burnout and losing the passion for your field is not uncommon, not only in the working world but even throughout school prior to getting your first job! Andrea had a brilliant idea to start with the HoneyBadger project to start her own business that helps healthcare students progress on mindset, physical activity, and stress management to try to prevent burnout and to maintain their passion.
She discusses how being a student, commuter, wife, AND business owner takes discipline and passion.
If you're a student/ new grad, come listen to all her tips and tricks to fuel your passion and stay healthy!
Enjoy!!
Connect with Andrea on IG:@andrea_farmer_spt
Follow Chris, Megan, Derrick and ClinicalAthlete on IG:@chrishughen@megan_broussard@dbark2408@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio edited by John Summerford
Have we been using objective measures to decide when patients can get back to sprinting or are we blindly following a timeline? Have our previous “protocols” been sensitive to those providers and athletes without the new up-to-date technologies and resources?
Dan Lorenz, DPT, PT, ATC, LAT, CSCS, the director of sports medicine at Lawrence Memorial Hospital/OrthoKS in Lawrence, KS currently and a background in much more, is answering these questions and many more! Specifically in this episode, the ClinicalAthlete team dives into his Criteria-Based Return to Sprinting Progression publication, how it came about and what are the most important aspects to understand. He answers all questions about what the criteria looks like, personal experiences of where the usual progressions may not be appropriate for different reasons, the differences between being medically cleared and physically cleared, and much more!
AND as a bonus: Dan gives some great advice about BBQ that you CANNOT miss.
Publication that we discussed:CRITERIA-BASED RETURN TO SPRINTING PROGRESSION FOLLOWING LOWER EXTREMITY INJURY
Dan's ResearchGate Page:https://www.researchgate.net/profile/Daniel-Lorenz-2/research
Enjoy, listeners!
Connect with DanTwitter: kcrehabexpert
Follow the rest of the Clinical Athlete team:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete
CALU Virtual Summit:https://www.calusummit.com/claim-your-spot-1
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Join the Free CALU Community!http://bit.ly/2XsaJrbFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford
Quinn and Steph are starting another NEW series on the ClinicalAthlete Podcast!
Welcome to The CALU Clinical Files.
To all you listeners (yes all 6 of you), you DON'T want to miss this.
Quinn and Steph are starting this series to dive into some of their real life cases in which they have navigated some unknowns and come out on the other side to really have a positive effect on their client's lives (pretty much they are just crushing it and want to brag!).
Steph, as you all know, is on the Level Up “side of things” and a HUGE part of the CALU merger. She is passionate (and very good at) ACL rehabilitation and is currently working out of Boston PT and Wellness.
On this episode, Steph describes a case about a rockstar high-school senior who is a competitive skier and unfortunately tore his ACL on the slopes. Post-surgery, Steph tested his quad Limb Symmetry Index (LSI) at the following timestamps with subjective reports:
3 months: Quad LSI approx. 60%-feeling GOOD
6 months: Quad LSI approx. 90%- followed up with anterior knee pain and reports of it feeling.... "wobbly".
Cue tears?!
Come listen to find out what exactly was going on and how Steph navigated the reports of pain and discomfort!!
Connect with Steph and Level Up: @stephallen.dpt & @thelevelupinitiative
Connect with Quinn and ClinicalAthlete: @quinn.henochdpt @clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
Audio production by John Summerford
Ever dive into the research for a whole weekend and then just had NoOoO idea how to apply it to your client on Monday morning? Or even better, you figure out how to apply it and quickly realize it just didn’t work?
Maybe you’re an athlete who is having a hard time digesting all the info regarding training and injuries on the good ole’ internet?
This show is for you.
John and Jared have been reflecting on their own experiences and the conversations they’ve had with previous ClinicalAthlete Podcast guests. They’ve gained tons of insights as both coaches and athletes because of this, but they knew that a lot of coaches and athletes were still struggling to make sense of it all.
Enter The Nameless Series!
(Don’t worry, YOU’RE going to help us name it!)
This is a laid-back, informal series all about how to blend being a coach and an athlete, helping you and your athletes perform better, and finding comfort in the “grey area”. The guys want to use this show to pass on what they’ve learned so far and what they’re learning now, so you can learn from it too. They’ll be bringing on influential guests from the athletic and coaching worlds that have wisdom to share - you’ll probably recognize some of them!
During this very first episode, John issues a “hair-off” challenge to Omar Isuf!
The duo also talk about how much they love watching the little wins with their athletes and getting to know them more than just an athlete. They emphasize the importance of finding that blend of using the scientific-research but also connecting on a deeper level with your athletes and coaches.
Make sure to keep an eye on John, Jared, and ClinicalAthlete’s Instagrams to vote for a name to this new series!
Follow Jared, John and ClinicalAthlete on IG:@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio production by John Summerford
Welcome back to the ClinicalAthlete Student Shenanigans!
On this week’s episode, we have Logan Benjamin, a chiropractic student and dad to a really cute golden retriever.
Logan speaks on how he has tried to overcome the “old-school” mindset of chiropractic school, finding the right mentor, and how extracurricular groups have made a difference in his education and experiences. If you're a chiropractic/DPT student looking for some advice on how to get involved with mentorships and other groups that help you grow, GO LISTEN!
Connect with Logan on IG:@futuredr.logan
Follow Chris, Megan, Derrick and ClinicalAthlete on IG:@chrishughen@megan_broussard@dbark2408@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
Get your ticket here for the CALU Summit: https://www.calusummit.com/claim-your-spot-1
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio edited by John Summerford
What is the mission behind the CALU Summit, and why is it so special?
In this episode, Quinn, Steph, and Zak go hard on what the CALU Summit is all about, and why it's an experience that you don't want to miss out on.
We are so stoked about this year's lineup of speakers and some changes that we've made to the format to make it even better than last year.
Listen in for the deets, and we will see you there!
Get your ticket here:calusummit.comAudio produced by John Summerford
In this part 2 of a 3 part series, John takes a turn to gets talk about his own training program and how he got through a recent "kneebola”. He dives into his approach to getting through a flare-up and provides some great advice for others.
Find yourself getting "kneebolas" and want to hear how John got through his?! Check out the episode to find out!
Happy listening!
Follow John on IG:@john.rebuildstrongerFollow the rest of the Clinical Athlete team:@quinn.henochdpt@jared.unbreakablestrength@clinicalathlete
CALU Virtual Summit:https://www.calusummit.com/claim-your-spot-1
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Join the Free CALU Community!http://bit.ly/2XsaJrbFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford
Be grateful, be kind, don’t judge and show compassion. This is what Nick is all about.
Nick Hannah, a physiotherapist out of Canada, shares his passion about resilience, empathy, and helping others on a deeper level.
The team chats with Nick about the publication written by Golnaz Tabibnia which dives into a neuroscience three-route approach to boosting resilience. Nick specifically focuses on down regulating the “default mode network”, or transcending the self from the tri-route model, which he focuses on to improve resiliency.
Happy listening!
Connect with the Canadian Celebrity on IG:@hannahmoves
Publication discussed with Nick:http://bit.ly/2OHS2PF
Connect with the rest of the Clinical Athlete team on IG:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio edited by John Summerford
Welcome to the ClinicalAthlete Student Shenanigans! Chris, Megan and Derrick are officially taking the reins on meeting up with student clinicians to chat with them about their journey thus far and what their goals and aspirations are moving forward.
Mark Manera is a DPT student at Maryville University and entrepreneur. He dives into his journey through a direct-entry DPT program out of high school, to coaching CrossFit and eventually starting two businesses of his own!
Come take a listen to see what his newest business, The Trucking Company, is all about!
Connect with Mark on IG and check out his business:@marknmanera@truckinfit
Follow Chris, Megan, Derrick and ClinicalAthlete on IG:@chrishughen@megan_broussard@dbark2408@clinicalathlete
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio edited by John Summerford
Judd Kalkhoven IS BACK for part two!!
Judd is a PhD candidate, lecturer and researcher in exercise and sports science at the University of Technology Sydney, with a primary focus in Biomechanics. In this episode, he dives into load & injury management with the Clinical Athlete team. He speaks on what clinicians should take into consideration when using applied research to dictate their decision to decrease load with their athletes. He emphasizes the uncertainty of athletic injury and how clinicians and organizations need to embrace this more often!
Connect with Judd on Twitter and email:@KalkhovenJudd judd.kalkhoven@uts.edu.au
Judd’s publications discussed:1. A conceptual model and detailed framework for stress-related, strain-related, and overuse athletic injury2. Training Load and Injury: Causal Pathways and Future Directions3. Training load error’ is not a more accurate term than ‘overuse’ injury
Judd's Google Scholar Page
Connect with the rest of the Clinical Athlete team on IG:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete
Join the Free CALU Community! http://bit.ly/2XsaJrb
ClinicalAthlete Powerlifting Certification:http://bit.ly/3bM5gDG
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com! Audio production by John Summerford
Tissue Mechanics? Athletic Injury? Conceptual Frameworks?
PhD Candidate, lecturer and researcher Judd Kalkohoven out of Sydney, Australia gets on the podcast to answer all questions about tissue mechanics, training load, all things athletic injury and how he feels pain fits into his definition of injury! Specifically in this episode, the ClinicalAthlete team discusses with Judd the contents of his conceptual model for stress and strain related injuries. This is part one of a two part series.
Stay tuned for part two!
Connect with Judd on Twitter and email:@KalkhovenJudd judd.kalkhoven@uts.edu.au
Judd’s publications discussed:1. A conceptual model and detailed framework for stress-related, strain-related, and overuse athletic injury2. Training Load and Injury: Causal Pathways and Future Directions3. Training load error’ is not a more accurate term than ‘overuse’ injury
Judd's Google Scholar Page
Connect with the rest of the Clinical Athlete team on IG:@quinn.henochdpt@jared.unbreakablestrength@john.rebuildstronger@clinicalathlete
Join the Free CALU Community! http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com! Audio production by John Summerford
On our previous Coach's Corner series, Quinn, John and Jared each broke down a case study. In this part 1 of a 3 part series, the team gets together to talk about their own training programs and how they each navigate any hurdles that come up in their training. Jared’s up first- whatta lucky guy!
This episode dives into the details of Jared’s current training program and the adjustments he had to make after an injury. Jared talks about how slowing down and simplifying things in the gym hats transferred over to his everyday life as well!
Enjoy!
Connect with Jared on IG:@jared.unbreakablestrength
Follow the rest of the Clinical Athlete team:@quinn.henochdpt@john.rebuildstronger@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford
Wondering how communication and the environment affects how you learn to move?
In this episode, PT student James Chung catches up with Chris and Quinn about his journey to PT school at Columbia University, what it’s like livin’ as a student in the big city and his passion for learning how others learn!
James drops some knowledge about motor learning frameworks, how he uses them in clinical practice as a student and his opinions of how these frameworks may be lacking in a lot of orthopedic settings.
Happy listening!
Connect with James Chung:Instagram: @chungychungEmail: jamesnychung@gmail.com
Follow Quinn, Chris and ClinicalAthlete on IG:@quinn.henochdpt@chrishughen@clinicalathlete
Join the Free CALU Community!http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio production by John Summerford
Yielding isometrics? Overcoming isometrics? Eccentric quasi isometrics? What do these look like, and how can they be applied in rehab and in training? PhD candidate Dustin Oranchuk is on the podcast this week to discuss these questions and so much more!
Dustin's journey as a researcher in the field of Strength and Conditioning has taken him from Canada, to New Zealand, to Australia, and he's been a part of publishing some fantastic literature along the way. Notably, he spearheaded a review paper titled "Isometric training and long‐term adaptations: Effects of muscle length, intensity, and intent: A systematic review" which has been a favorite of ours when it comes to putting isometric training into practice.
Dustin discusses this paper with the Clinical Athlete team, as well as some recent work regarding the effects eccentric quasi-isometrics, and future considerations when it comes to utilizing isometrics in training. Enjoy!
Link to Dustin's Review on Isometrics: http://bit.ly/3tChqpo
Connect with Dustin Instagram: @dustinoranchuk Twitter: @DustinOranchuk
Connect with the rest of the Clinical Athlete Crew on Instagram: Quinn: @quinn.henochdptJohn: @john.rebuildstronger Jared: @jared.unbreakablestrength
Join the Free CALU Community! http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!
Audio Produced by John Summerford
How do you manage the transition from a professional degree program, to practicing clinically? How do we the bridge the gap between what's taught in academic institutions, what the evidence says, and what we see on a day to day basis as clinicians? It's not an easy process by any means.
This week, Clinical Athlete Provider and Physical Therapist Brendan DeForge joins us to provide his insight and experiences transitioning from student to new grad, and everything in between. The crew discusses the valuable aspects of PT school, as well as facets that could be improved upon. Brendan also "keeps it real" and gives us his experience managing burnout as a student and clinician, and gives us his take on strategies he uses to continue to pursue self growth and stay passionate about the field.
Connect with Brendan: Instagram: @return2performance Email: brendan@thebridge.fit
Connect with the rest of the Clinical Athlete Crew on Instagram: Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_pt
Join the Free CALU Community! http://bit.ly/2XsaJrb
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford
Big things are happening!! By now you've probably heard about Clinical Athlete and Level Up coming together to create one amazing community of passionate clinicians and coaches. If you haven't heard, you're in for a treat! On this episode, Zak Gabor and Steph Allen come on the show to discuss with Quinn how and why these two amazing communities are coming together to create something big! Join the CALU Community Facebook group NOW! http://bit.ly/2XsaJrb Connect with Quinn on Instagram: @quinn.henochdptConnect with the Level Up team on Instagram: @thelevelupinitiative@zakgabor.pt @stephallen.dpt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford
How special are special tests for the shoulder? Are they valid? Do they aid us in providing an accurate diagnosis? How important is it to actually have an accurate diagnosis when it comes to shoulder pain? All these questions and more answered, in the latest edition of the podcast! Paul Salamh, DPT and Assistant Professor at the University of Indianapolis, joins us to discuss his recent publication titled "It is Time to Put Special Tests for Rotator Cuff Related Shoulder Pain Out to Pasture." Paul discusses with the crew the utility of these tests in clinical practice, his approach to assessing and treating individuals with shoulder pain, and the pursuit of continual growth as clinicians. Link to the paper: https://bit.ly/2IIWpXqConnect with Paul: Paul's Twitter: @PaulieSalamhPaul's Google Scholar Page: https://bit.ly/35GmzTiPaul's Researchgate Page: https://bit.ly/38Z5UwiConnect with the ClinicalAthlete Crew on Instagram:Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_ptFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Produced by John Summerford
The student series is back! This week Chris and Quinn link up with chiropractic student Derrick Bark. Derrick shares his story of what drew him into becoming a DC Student, from his academic experiences, playing collegiate athletics, and ultimately getting into the DC program at Logan University. Derrick also shares with us how and why his views on the profession as a whole have shifted, and how he goes about challenging paradigms in the field. Enjoy the episode! Connect with Quinn on Instagram @quinn.henochdptConnect with Chris on Instagram @chrishughen
Connect with Derrick on Instagram @dbark2408
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!Audio Production by John Summerford
The long awaited Part 2 of our discussion with Jason Tuori is here, and it's full of all kinds of brain gainzzz. This time, the conversation switches gears to the clinical side of running and footwear. Jason details the evidence and his experience, with footwear and its impact on running related injuries. He also provides some insight on and how to make footwear recommendations as a coach/clinician for runners, among other knowledge bombs!Enjoy the episode and show Jason some love for the fantastic job that he did!
Minimalist Index:https://bit.ly/2TxuyLP
Connect with the ClinicalAthlete Crew on Instagram:Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_ptConnect with Jason Tuori: On Instagram: @jasontuori.dptVia Email: jmt308@gmail.comFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!
Audio Production by John Summerford
You thought Clinical Athlete was all about strength sports? Think again! For all you runners out there, we've got you covered with the latest edition of the Clinical Athlete Podcast!
Clinical Athlete Provider Jason Tuori is on this week to discuss all things footwear and the running athlete! In part one of this two part series, Jason dives deep into the types and properties of running shoes, as well as their effect on running performance! He may even have convinced John to start training for a half marathon! Stay tuned for part 2!
Minimalist Index:https://bit.ly/2TxuyLP
Connect with the ClinicalAthlete Crew on Instagram:Quinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_ptConnect with Jason Tuori: On Instagram: @jasontuori.dptVia Email: jmt308@gmail.comFind a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com!
Audio Production by John Summerford
The final instalment in our Coaches Corner series is here! In this edition, Quinn details a case study about one of his athletes, and the crew chimes in with some words of wisdom on programming considerations, our role in managing our athletes, behavior change, and the value of our emotional capital as clinicians and coaches. The team also answers some of the fantastic questions from you guys, the Clinical Athlete Community! Enjoy the episode!
Connect with the ClinicalAthlete Crew on Instagram:Taylor: @taylorallenflanickQuinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_pt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Produced by John Summerford
Our Journal Club Intern Megan Broussard is an absolute all-star!
In this edition of our student series, Megan talks shop with Chris and Quinn on an abundance of topics, from advice on career changes, to book recommendations, to getting involved in moving the profession forward as a DPT student.
We're incredibly lucky to have her as a part of the Clinical Athlete Community and as one of our interns. Enjoy the episode! Connect with Chris: Instagram: @chrishughen
Connect with Megan: Instagram: @megan_broussard
Connect with the rest of the ClinicalAthlete Crew on Instagram:
Quinn: @quinn.henochdpt John: @rebuildstrongeronline Jared: @jaredmaynard_pt
Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Audio production by John Summerford
The anticipation has been killing you guys, hasn't it? The long awaited "Part 2" to the Coaches Corner series is here! It's like the original Star Wars trilogy, minus the billion dollar budget. On this episode the Clinical Athlete Crew dives into Jared's case study! We drop some knowledge bombs on managing injury flare ups and the communication that needs to be had with athletes surrounding that process. Stay tuned for Part 3! Connect with the ClinicalAthlete Crew on Instagram:Taylor: @taylorallenflanickQuinn: @quinn.henochdptJohn: @rebuildstrongeronlineJared: @jaredmaynard_pt Find a ClinicalAthlete Provider and learn more about Athlete Health & Performance at https://www.clinicalathlete.com
Produced by John Summerford
Clinical Athlete is going LIVE. Well..err, we were at least. A few months back we recorded a live episode, and a bunch of you amazing Clinical Athlete Community members tuned in. You didn't think we'd leave you guys hanging without being able to listen to it over, and over again, did you?
In part 1 of this 3 part series, John details a tough case study and the rest of the crew chimes in with some fantastic pearls on programming, communication, and managing pain throughout the training process. Enjoy!
Connect with the ClinicalAthlete Crew on Instagram:
Taylor: @taylorallenflanick Quinn: @quinn.henochdpt John: @rebuildstrongeronline Jared: @jaredmaynard_pt
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
How do you keep up with new evidence as a student? How do you dig deep into clinical and critical thinking before even beginning patient interaction? Is it possible? Yes - yes, it is. Geronimo is currently a chiropractic student crushing all of these aspects of evidence-based treatment and more. He talks with Chris Hughen and Quinn Henoch about how he chose chiropractic school, how his thoughts and beliefs have changed over the years, who he's learned from that's inspired that change in beliefs, and where he sees his future in this profession.
Connect with Chris: Instagram: @chrishughen Connect with Geronimo: Instagram: @geronimo10
Connect with the ClinicalAthlete Crew on Instagram: Quinn: @quinn.henochdpt John: @rebuildstrongeronline Jared: @jaredmaynard_pt ClinicalAthlete: @clinicalathlete
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
Korey Van Wyk talks to the ClinicalAthlete team about his experience in the field of Strength & Conditioning. From his days in a small school, to a larger school setting, and where he's headed now - Korey addresses differences and similarities among the role of an S&C coach compared to an AT or PT and how they all work together.
Regardless of if you're just starting your coaching or clinical career, you'll learn a lot from what Korey has to say about imposter syndrome, expanding and pushing his career forward, and how to avoid burnout in a field that never stops. Enjoy!
Connect with Korey Van Wyk: Instagram: @korey.vanwyk Art of Coaching Instagram: @aocoaching Email: korey@artofcoaching.com Register for the CALU Summit: calu-summit.heysummit.com/
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
This episode is a little different. As some of you may know, ClinicalAthlete has joined forces with The Level Up Initiative to put together a special educational experience - the CALU Summit, on Sept 18-20, 2020. It goes without saying, that the year of 2020 has required all of us to pivot. The Summit was no exception. This podcast is all about what it means for the communities of ClinicalAthlete and Level Up to join forces and pursue this mission together. We talk about the importance of a cohesive team, how to deal with hardships along the way, why it’s important to keep an agile approach to planning, and why the CALU Summit is different. Yes, you will get all the deets about the event itself in this episode from the unique model that we've created, to our amazing line up of presenters and sponsors; but you’ll also get a behind the scenes look at what it takes to put something like this on, and what it means to work within a Mission-Driven Team. For more information on the CALU Summit, visit: https://calu-summit.heysummit.com/
What are the guiding principles that new strength & conditioning professionals should focus on to give their best to their athletes? How do seasoned coaches handle the pressures of coaching at the top level? How important is self-care for the coach, and setting goals and expectations for the athlete? What does all of this look like? Not to worry... We've brought on world-class powerlifting and strength coaches Matt Gary and Sioux-z Hartwig-Gary to talk about all of this. Matt and Sioux-z have over 50 years of combined coaching and competitive experience (oh and Sioux-z is a world champion herself) at all levels. Anyone who thinks of themselves as a "coach" will take so much away from this episode. Enjoy!
Connect with Matt & Sioux-z: Website: www.supremesportspt.com/
Register for the CALU Summit: calu-summit.heysummit.com/
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
When it comes to treating the knee, what's important? Why does Erik say the quad is king? Does the hip matter? Can we 'change movement' to decrease risk? Why do athletes choose "risky" movement patterns? What about valgus.... So many questions, so little time.. Erik is here to help.
Connect with Erik Meira: Twitter: @erikmeira Instagram: @erikmeirapt Website: https://thesciencept.com/ Erik's Online Courses: https://bit.ly/3ce8k90
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
Jared Maynard's Pain Science Course (currently free, but may not last forever): Code: COMMUNITY https://bit.ly/3ca6JRx
ClinicalAthlete Coaching Group: https://bit.ly/2XzxoD9
Adaptable Business Webinars: (free website community subscription): https://www.clinicalathlete.com/videos
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
When it comes to treating the knee, what's important? Why does Erik say the quad is king? Does the hip matter? Can we 'change movement' to decrease risk? Why do athletes choose "risky" movement patterns? What about valgus.... So many questions, so little time.. Erik is here to help.
Connect with Erik Meira: Twitter: @erikmeira Instagram: @erikmeirapt Website: https://thesciencept.com/ Erik's Online Courses: https://bit.ly/3ce8k90
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
Jared Maynard's Pain Science Course (currently free, but may not last forever): Code: COMMUNITY https://bit.ly/3ca6JRx
ClinicalAthlete Coaching Group: https://bit.ly/2XzxoD9
Adaptable Business Webinars: (free website community subscription): https://www.clinicalathlete.com/videos
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
Is flexibility testing valid? What evidence is it even founded on? Should it be retired as a major component of physical fitness? Should we de-emphasize static stretching in exercise prescriptions? We discuss these things and more with Dr. Jim Nuzzo, who recently wrote a thought-provoking paper on the topic.
Connect with Dr. Jim Nuzzo:
Twitter: @JamesLNuzzo
ResearchGate: http://bit.ly/36IEtTJ
Google Scholar: http://bit.ly/35FhRSQ
Here is the paper that we discussed on the show: http://bit.ly/2QFBG8e
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
Check out details about the upcoming CALU Summit in September 2020! www.calusummit.com
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
This show is a bit unique. In this episode, we interview Bryce Krawczyk, who is an elite powerlifter. The topic of the discussion is the recurrent injury that Bryce has dealt with over the past several years, and the things he’s learned along the way. There are important and valuable lessons in this one, for anyone who trains for any physical activity, at any level.
Follow Bryce on: Instagram: @bryce_cbb, @calgarybarbell Website: http://www.calgarybarbell.com YouTube: http://bit.ly/39vnFRz
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
Check out details about the upcoming CALU Summit in September 2020! https://www.calusummit.com
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
Whether or not diet & nutrition is your expertise, you likely get questions from your athletes about the popular practices that are espoused, with gut health being a hot topic. So, what is the gut microbiome? Does it predict health states, and if so, can we do anything about it? We discuss these things and more and bust some myths with Dr. Gabrielle Fundaro.
Follow Dr. Fundaro on:
Facebook: VitaminPHD
Instagram: @vitaminphd
Website: https://vitaminphdnutrition.com/
Renaissance Periodization: http://bit.ly/2HGUK0D
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
Check out details about the upcoming CALU Summit in September 2020! https://www.calusummit.com
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more.
Follow John Kiely on: Twitter: @simplysportssci ResearchGate: http://bit.ly/2LnQd7Y Instagram: @simplysportssci Email: JKiely@uclan.ac.uk
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
PODCAST SPONSORS: 1. https://rehab2perform.com 2. https://www.apanalytics.net
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
What is placebo? Is it a "real" phenomenon? Can we harness it for the athlete's benefit? Should we? We welcome world-renowned coach and lecturer John Kiely back onto the show to discuss these things and much more.
Follow John Kiely on: Twitter: @simplysportssci ResearchGate: http://bit.ly/2LnQd7Y Instagram: simplysportssci Email: JKiely@uclan.ac.uk
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
PODCAST SPONSORS: 1. https://rehab2perform.com 2. https://www.apanalytics.net
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
Why did we choose our profession? How does our character impact our ability to succeed professionally? What are the actionable steps we can take to better reflect on our character and what our given purpose is in life? These things, and much more, are part of a thought provoking conversation we had with Jackson Taylor, who is a Physical Therapist in Hartford, CT. Jackson has been a part of ClinicalAthlete since the beginning, and has taken an interest in the philosophical domains. We use that lens to discuss existential questions that we've all probably had. This is part two of a two part series.
Follow or Contact Jackson on: Instagram: @jacksontaylor.dpt Email: jackson@anchorforge.com
Here is the recommended book list that Jackson put together! http://bit.ly/2QsBJTB
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
Why did we choose our profession? How does our character impact our ability to succeed professionally? What are the actionable steps we can take to better reflect on our character and what our given purpose is in life? These things, and much more, are part of a thought provoking conversation we had with Jackson Taylor, who is a Physical Therapist in Hartford, CT. Jackson has been a part of ClinicalAthlete since the beginning, and has taken an interest in the philosophical domains. We use that lens to discuss existential questions that we've all probably had. This is part one of a two part series.
Follow or Contact Jackson on: Instagram: @jacksontaylor.dpt Email: jackson@anchorforge.com
Here is the recommended book list that Jackson put together! http://bit.ly/2QsBJTB
Follow Quinn, John, Jared, & ClinicalAthlete on IG: @quinn.henochdpt @rebuildstrongeronline @jaredmaynard_pt @clinicalathlete
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
It's less common in the performing arts sphere to think about dancers and musicians as "athletes"; but physiology is physiology. We welcome onto the show, Jacob Manley, to discuss the nuance and special considerations when managing these athletes. This is a topic that has not been discussed on the podcast before, and Jacob brought some really interesting insight. In addition to being a Physical Therapist, Jacob is a graduate of Shenandoah University's Performing Arts Medicine program where he studied to specialize in rehabilitation for dancers and musicians.
Follow or Contact Jacob on: Instagram: @tmd_themovementdocs, @notarealdoctordeadlift Email: jmanley@mypropt.com
And don't forget that you if you email Jacob, he might be able to hook you up with Chobani coupons! ha!
Here is the research that we discussed on rehab and training for the performing arts: 1. The Relationship Between Muscular Strength and Dance Injuries: A Systematic Review 2. Physiological Fitness and Professional Classical Ballet Performance: A Brief Review 3. Resistance Training for Pediatric Female Dancers 4. The Dancer as a Performing Athlete
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
We welcome onto the show, Dr. Rich Willy, PT, PhD for Part 2 of our interview! Rich is an assistant Professor at the University of Montana’s School of Physical Therapy & Rehabilitation Science. His research focuses on the treatment of runners and tactical athletes with patellofemoral pain, achilles tendon injuries, and bone stress injuries.
In this episode (Part 2), we talk with Rich about the recent paper that he and his team had published, which is the current Clinical Practice Guidelines for Patellofemoral pain.
Here is the link to the paper we discussed (OPEN ACCESS): https://www.jospt.org/doi/full/10.2519/jospt.2019.0302
Follow or Contact Rich on: Twitter: @rwilly2003 Instagram: @montanarunninglab Email: rich.willy@umontana.edu ResearchGate: http://bit.ly/2pSzG1H Google Scholar: http://bit.ly/2pPUFCp
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
We welcome onto the show, Dr. Rich Willy, PT, PhD. Rich is an assistant Professor at the University of Montana’s School of Physical Therapy & Rehabilitation Science. His research focuses on the treatment of runners and tactical athletes with patellofemoral pain, achilles tendon injuries, and bone stress injuries.
In this episode (Part 1), we talk with Rich about the recent paper that he and his team had published, which is the current Clinical Practice Guidelines for Patellofemoral pain. There are so many gems in this one, so we hope you enjoy it!
Here is the link to the paper we discussed (OPEN ACCESS): https://www.jospt.org/doi/full/10.2519/jospt.2019.0302
Follow or Contact Rich on: Twitter: @rwilly2003 Instagram: @montanarunninglab Email: rich.willy@umontana.edu ResearchGate: http://bit.ly/2pSzG1H Google Scholar: http://bit.ly/2pPUFCp You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching! https://www.clinicalathlete.com
We welcome onto the show, Ellie Somers, DPT. Ellie is the owner and head SheWolf for Sisu Sports Performance & PT in Seattle, WA, where she works to foster female athlete development before, during, and after injury. On this episode, we talk with Ellie about those very things - how to get female athletes comfortable with lifting, special considerations when managing the rehab or training of the female athlete, and a lot more. Enjoy the show!
Follow Ellie on IG: @drelliesomers and @sisu.seattle
Ellie's website: www.sisuseattle.com
Ellie's email: ellie@sisuseattle.com
You can find other resources on athlete health and performance posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our courses, and through ClinicalAthlete Coaching!
We're back with the first installment of our case study series! In this episode, we discuss an athlete of John Flagg, who's been dealing with hip pain during back squatting. We talk about how they managed the injury, in order to get the athlete back to performance!
Want to learn more about training and treating Barbell athletes?
You can find resources posted on the ClinicalAthlete website for free, inside of the ClinicalAthlete Forum, at our Barbell courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
The ClinicalAthlete crew is back! In this episode, we tackle the training and treatment needs of Barbell athletes. What are the key principles for sustainable training? How can the lifter be involved in the training process? How do we best manage injuries with these athletes, and what should clinicians be focusing on? We discuss these things and more!
Want to learn more about training and treating Barbell athletes?
You can find resources posted on the ClinicalAthlete website for free, within the ClinicalAthlete Forum, at our Barbell courses, and through ClinicalAthlete Coaching!
https://www.clinicalathlete.com
Keeping up with all the research that comes out can be a daunting task. What are some useful strategies to help? How do we make the information "stick"? Is it normal to feel overwhelmed or to have trouble retaining what you read? Is social media a good thing for education? We discuss these things and more with input from a student's perspective, with student Physical Therapist Nate Wong!
For other students wanting to connect with Nate: Instagram: @thatonedood7 Twitter: @alliseeisgolf
Here are some resources to search for research: CINAHL PubMed Google Scholar ResearchGate
You can also find research for athlete health and performance posted on the ClinicalAthlete website for free, and within the ClinicalAthlete Forum! https://www.clinicalathlete.com
Why is it important to understand rehab and training principles rather than memorizing methods? What are the important principles, and how do we implement them during the rehab process? We discuss these things and much more with Physical Therapist and Strength & Conditioning coach Jarred Boyd.
Follow Jarred Boyd on Instagram: @dr.jfitboyd
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Awareness of the 'science of pain' seems to have increased over the last several years (a good thing!). With the understanding that "psychosocial" factors may play a role in the experience of pain, what role does biomechanics play? Do biomechanics matter in terms of managing the pain experience for our athletes? If so, how and when? We discuss these things and more with internationally recognized clinician and educator, Greg Lehman.
Check out Greg's website for FREE educational downloads, awesome blogs, and his course schedule: http://www.greglehman.ca/
Follow Greg on Twitter: @greglehman Follow Greg on Instagram: @greglehman
Follow Greg on Facebook: https://www.facebook.com/gregory.lehman1
How prevalent are injuries in powerlifting? Is there a difference between male and female? Does having a pre-existing training limitation increase your risk of injury? Are there other risk factors to consider? We ask these questions and discuss the answers with PhD candidate Andrew Patton, as he dissects his longitudinal study on powerlifting injures.
Follow Andrew Patton on Twitter: @anpatt7 Follow Andrew Patton on Instagram: @theapg7
Links to the articles we discussed in the show: Part 1: http://bit.ly/2Z5cDAt Part 2: http://bit.ly/2MnLcMi
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
The biopsychosocial model is currently the gold standard with which we understand pain. However, are there limitations? Is it being misinterpreted? How can we continue to improve upon it, and further our understanding of the complexity of pain? In this episode, we are joined by pain researchers Peter Stilwell and Katherine Harman, to discuss their recent paper, titled: "An Enactive Approach To Pain: Beyond The Biopsychosocial Model". This was a thought provoking discussion about the questions above, and much more.
Here is Peter and Katherine's paper: http://bit.ly/2GHa4tO Here is a free (view only) version: http://bit.ly/2Ztg5BV
Peter's Twitter: @Peter_Stilwell Peter's website: www.drpeterstilwell.com Peter's Google Scholar citations: http://bit.ly/2KiNA3s Peter's ResearchGate: http://bit.ly/2OylW7U
Katherine's Twitter: @KatherineHarman Katherine's ResearchGate: http://bit.ly/31a4ZlG
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Is training and rehab for our Masters athletes really that much different? What are the common misconceptions and legitimate considerations when working with our older athletes? We welcome Christina Prevett, MScPT, PhD(c) onto the show to discuss these topics and more!
Follow Christina on Instagram: @christina_prevett @staveoff @themastersathletecollective
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
What are the important first steps for the beginner endurance athlete? How much do running biomechanics matter for performance and injury? How does one go about educating the hard-charging endurance athlete on altering their habits? We discuss these things and much more with Physical Therapist and endurance athlete Danielle Adler Kroot.
Follow Danielle on Instagram @runfitdoc
Check out Danielle's website: https://startinglinephysicaltherapy.com/
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Are weightlifting overhead derivatives useful for athletes who are not competitive weightlifters? What do we really mean when we say force output, rate of force, and impulse of force? Can the push press and jerk carry over to our ability to jump? Is there an argument for the use over overhead derivatives versus the bench press for upper body strength in athletes? We discuss these things and more with sports scientist Marcos Soriano.
Follow Marcos: Instagram: @marcos_soriano1991 Twitter: @marcosasoriano1
Marcos' website: www.thefitnessgate.com
Marcos' ResearchGate Page: http://bit.ly/marcosresearch
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Why are vitals vital? Do orthopedic clinicians do an adequate job of screening the cardiovascular system? How can we do better? What does "breathing dysfunction" really mean, and what do we do about it? We discuss these things and more with Physical Therapist and researcher Richard Severin.
Follow Rich: Instagram: @pt_reviewer Twitter: @ptreviewer
PT Reviewer Website: https://ptreviewer.com/
Rich's ResearchGate Page: http://bit.ly/richresearch
CardioPulmonary Videos discussed in the show: http://bit.ly/30HoNxo
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
What does the current evidence tell us about the effects of Nordic Hamstring Curl on injury rates? What does injury "prevention" really mean, and what factors should we consider to decrease risk? We discuss these things and much more with clinical researcher Dr. Nicol van Dyk.
Learn about the ClinicalAthlete Community: https://www.clinicalathlete.com
Follow Nicol on Twitter: @nicolvandyk
Nicol's recent paper on the Nordic hamstring curl https://bjsm.bmj.com/content/early/2019/02/26/bjsports-2018-100045
Nicol's Google Scholar citation page: http://bit.ly/2vbIa3j
Nicol's ResearchGate page: https://www.researchgate.net/profile/Nicol_Van_Dyk/research Nicol's paper on screening: https://www.ncbi.nlm.nih.gov/pubmed/29643091 Roald Bahr's paper on screening: https://bjsm.bmj.com/content/50/13/776 Nicol's Power BI tool to assess the influence of each study on the evidence of nordic hamstring curls: http://bit.ly/2IviOoD
Recent papers on using systematic reviews to guide practice: https://bjsm.bmj.com/content/early/2019/04/08/bjsports-2018-099958 https://bjsm.bmj.com/content/early/2019/04/08/bjsports-2018-099959
How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does "fatigue" actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.
Follow Mike and RTS on Instagram: @miketuchscherer @reactivetrainingsystems
Learn more about RTS training & free training tools: https://www.reactivetrainingsystems.com/
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
How do we minimize assumptions and simplify the powerlifting programming process? How do we maximize progress for the individual? How can we minimize uncertainty when peaking for competition? What does "fatigue" actually mean? We discuss these things and more with powerlifting coach and elite powerlifter Mike Tuchscherer.
Follow Mike and RTS on Instagram: @miketuchscherer @reactivetrainingsystems
Learn more about RTS training & free training tools: https://www.reactivetrainingsystems.com/
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Do young athletes who return to prior level of sport after ACLR have better knee function and strength when they are cleared, compared to young athletes who end up with a second ACL tear or don't make it back to prior level? The answer might surprise you..
What other factors should we be looking at for return to sport testing in athletes after ACLR? Researcher and clinician Matt Ithurburn, PT, PhD came onto the show to discuss these topics and more!
Follow Matt on Twitter: @mattithurburnPT
Link to Matt's paper discussed: https://goo.gl/47GatD
Matt's Google Scolar citations: https://goo.gl/h441kC
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.
Follow Kevin on Instagram: @kwcann @precision_powerlifting_systems
Learn more about Precision Powerlifting Systems: www.precisionpowerlifting.wordpress.com
Learn more about the ClinicalAthlete Community: www.clinicalathlete.com
How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann.
Follow Kevin on Instagram: @kwcann @precision_powerlifting_systems
Learn more about Precision Powerlifting Systems: www.precisionpowerlifting.wordpress.com
Learn more about the ClinicalAthlete Community: www.clinicalathlete.com
s periodization evidence-led or tradition driven? How has our knowledge about stress evolved over the last 100 years? What is the interplay between stress, training, and rehab? We discuss these things and much more with highly respected coach and lecturer, John Kiely.
Follow John on Twitter: @simplysportssci
Paper Discussed on The Show: 1. http://bit.ly/periodization_ 2. http://bit.ly/periodization2
John's ResearchGate Citation List: http://bit.ly/kielycitations
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Show Notes: Is strength often the missing ingredient in therapeutic exercise programming? Is "training for the sport of life" equal to "train your rehab clients like athletes"? We discuss these things and much more with Dr. Scotty Butcher, along with his latest research on lumbar spine mechanics in squatting and deadlifting.
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Follow Scotty and The Strength Jedi: Website: https://www.thestrengthjedi.com/ YouTube: https://www.youtube.com/channel/UCPZXOM8AFvlQ82SQ7YOlXyQ Instagram: @thestrengthjedi Facebook: https://www.facebook.com/TheStrengthJedi/ https://www.facebook.com/Dr.ScottyButcher
Scotty's Google Scholar citation list: http://bit.ly/2ZlTKGR
Scotty's "Why Strength Matters" video: https://www.youtube.com/watch?v=OU3rPJVv9Gw
Is there a science to debunking misinformation? Well, the short answer is: yes. We welcome Michael Amato, DPT back onto the show to discuss the most effective approaches to correcting misinformation. Lookin at YOU social media
Follow Michael on Instagram: @michaelvamato
Links to the articles that we discussed: https://www.routledgehandbooks.com/doi/10.4324/9780203154472.ch3 https://www.ncbi.nlm.nih.gov/pubmed/28895452https://www.tandfonline.com/doi/abs/10.1080/03637751.2018.1467564
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
What are internal and external training load markers? What is important information to track with our athletes, and what is fluff? How can we best use the evidence to guide our sports medicine decisions?
We discuss these topics and much more with performance coach and researcher Franco Impellizzeri.
Follow Franco on Twitter: @francoimpell
Follow Franco on ResearchGate: https://www.researchgate.net/profile/Franco_Impellizzeri
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
What are the key elements for a successful return to sport? What elements seem to be lacking in the research for both the hip and the knee? What does "return to sport" really mean, and what are the difficulties in reporting it?
We welcome Dr. Mike Reiman, a faculty member at Duke University and clinical researcher, onto the show, to discuss these topics and more.
Follow Dr. Reiman on: Instagram: @michaelreiman Twitter: @mikereiman
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
What are the current issues affecting healthcare? How can we help change the culture and improve patient care? We discuss these things and much more with Zak Gabor of The Level Up Initiative.
Follow Zak and The Level Up Initiative on Instagram: @simplestrengthphysio @thelevelupinitiative
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we welcome Eric Lagoy, DPT onto the show to answer questions from the ClinicalAthlete community, and to talk about the amazing Exercise Prescription class that he teaches for Quinnipiac's DPT program!
Topics Covered
-Beard Maintenance -Barriers to starting an exercise prescription course -Do today’s students have a better understanding of S&C? -Differences between exercise prescription and S&C courses -What place does the science of pain have in an Ex Rx course? -Example case studies in Eric’s Ex Rx class -What role does power development have in gen pop? -Strength training programming in Ex Rx class
Follow Eric on Instagram @emlagoydpt
To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we welcome Student Physical Therapist Taylor Eckel onto the show to talk about the student experience and answer questions from the ClinicalAthlete Community!
Topics Covered: - 6:06 How can clinicians support students?- 11:00 Finding time to do 'extra' learning- 21:55 Dealing with peer resistance- 29:04 Tips to undergrads for PT school- 38:00 The student journey- 41:53 ACL prevention programs.- 51:05 Sciatic nerve tension
Follow Taylor on Instagram @taylor.eckel
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
What are the psychological implications of ACLR in the return to sport decision? How effective can proper education and setting of expectations be in the various stages of rehab? We discuss these things and much more with Steph Allen, DPT.
Follow Steph on Instagram: @stephallen.dpt
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Competition prep for physique athletes is hard. Why do injury rates seem to be higher during this time? What are the optimal training and nutritional strategies when preparing for a show? Are all types of cardio created equal? Is cardio necessary at all for a show-prep cut? We welcome internationally recognized coach, competitor, and researcher Eric Helms, PhD onto the show to discuss these topics and more.
Learn about Eric: https://3dmusclejourney.com/
Learn about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we welcome Student Physical Therapist Nate Wong onto the show to talk about the student experience and answer questions from the ClinicalAthlete Community!
Topics Covered: - 7:13: Handling resistance from professors and peers - 19:46: How can professionals better support students - 29:08: Balancing curriculum information with other knowledge - 45:55: How does strength & conditioning knowledge help you in school - 49:50: Tips for the graduate school interview process
Follow Nate on Instagram @thatonedood7
To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
What are the important things to look for when interpreting research? What can we take from research conclusions? What are strategies to setting realistic goals for diet and training? We discuss these things and much more with Dr. Melissa Davis of Renaissance Periodization.
Learn more about Mel here: https://goo.gl/W3dwu2
Learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we answer questions from the ClinicalAthlete Community, with special guest John Flagg!
Topics Covered: - 7:19: The future of Athletic Trainers - 21:54: Applying load management in the athletic training setting - 33:42: Injury Prevention - 50:18: Pain Tolerance Follow John on Instagram @rebuildstrongeronline
To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we answer questions from the ClinicalAthlete Community!
Topics Covered: - 6:09: Handling disagreement with colleagues - 15:51: Affective-reflective theory of physical inactivity - 21:25: Peripheral vs. central sensitization - 42:07: Future research that we would like to see
Follow Michael on Instagram @michaelvamato
To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we answer questions from the ClinicalAthlete Community with special guest Steph Allen, DPT!
- 7:00: Compliance & fear avoidance with ACL rehab
- 16:06: Using the objective measures learned in school
- 27:22: Applying acute:chronic workload ratios to barbell sports
- 40:09: Residencies - are they worth it?
- 47:14: Advice to new grads making a 5-year plan
Follow Steph on Instagram @stephallen.dpt
To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we answer questions from the ClinicalAthlete Community!
- 2:24: Management of DOMS
- 11:30: Learning about integrating S&C into rehab
- 21:25: Tempo work and overuse injuries
- 30:00: Specificity of diagnoses and documentation
- 44:45: Approaching professors about curriculum
To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
Why must we overcomplicate things? In this episode, we welcome Physiotherapist and strength and conditioning specialist, Adam Meakins, onto the show to discuss management of shoulder injuries (and other topics) in a simple, practical way.
Adam's blog: https://thesports.physio/
To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com
In this episode, we welcome co-founder and Chief Sport Scientist of Renaissance Periodization, Dr. Mike Israetel, onto the show to discuss how to program your strength training when coming back from an injury. To learn more about the ClinicalAthlete Community:https://www.clinicalathlete.com
In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature. Greg's blog:www.strongerbyscience.com/ Greg's monthly research review:www.strongerbyscience.com/mass/ To learn more about the ClinicalAthlete Community:www.clinicalathlete.com
What is Frozen Shoulder and how do we manage it? In this episode, we welcome Jarod Hall, DPT onto the podcast to answer these questions and to discuss: - the importance of the subjective exam- the impact of placebo & nocebo on these patients- pain neuroscience education as a whole- therapeutic exercise treatment for the frozen shoulder Follow Jarod on IG:www.instagram.com/drjarodhalldpt To learn more about the ClinicalAthlete Community:www.clinicalathlete.com
In this episode, we are joined by Meryl Alappattu, DPT, PhD to discuss current evidence and management of urinary incontinence. - How common is it, and why isn't it talked about more?- Evidence-based treatment- Considerations for athletes- Resources and referral systems Connect with Dr. Meryl Alappattu:twitter.com/pundispiceMeryl's Univ of FL contact page:goo.gl/UiQR8ZAPTA section on Women's Health:www.womenshealthapta.org/Girls Gone Strong:academy.girlsgonestrong.com/ References:www.ncbi.nlm.nih.gov/pubmed/10024253www.ncbi.nlm.nih.gov/pubmed/28642223www.ncbi.nlm.nih.gov/pubmed/15014933www.ncbi.nlm.nih.gov/pubmed/24823491 To learn more about the ClinicalAthlete Community:www.clinicalathlete.com
Arthroscopic knee surgery is common, but is it warranted? Today we are joined by Sydney-based Orthopedic surgeon and researcher, Dr. Ian Harris. Dr. Harris discusses the evidence-practice gap regarding the use of arthroscopic knee surgery and provides insight into how we can improve the system. We discuss one of Dr. Harris' research papers - in which there was a strong recommendation AGAINST the use of arthroscopy in nearly all patients with degenerative knee disease. Link to Paper:www.ncbi.nlm.nih.gov/pubmed/28490431 To learn more about the ClinicalAthlete Community:"www.clinicalathlete.com
What is knee valgus? When is it a mechanism of injury and when is it not? Does it matter in the squat? In this episode, we welcome Sam Spinelli, DPT to discuss these questions and more. If you'd like to learn more about this topic, check out Sam's ClinicalAthlete Webinar at: www.clinicalathlete.com
How do we define and track "load" with progressive rehab? How do we organize the rehab plan while managing other athlete stressors? In this episode of the ClinicalAthlete Podcast, we welcome Scot Morrison onto the show to discuss these topics, as well as: -When is it better to strive for “good enough” rather than “optimal”-Examples of feedback loops and metrics to track in order to keep the rehab plan on track-Frequency of loading-Loading tests for patients to gauge daily progress with tendinopathy-Issues with exercise dosage in current rehab practices-Issues with "predictive" models If you'd like to learn more about this topic, check out Scot's ClinicalAthlete Webinar at:www.clinicalathlete.com Scot's Instagram: www.instagram.com/physio_praxis/Scot's Website: www.physiopraxis.co
In this episode of the ClinicalAthlete Podcast, we discuss how patient beliefs and expectations of care can have a significant effect on patient outcomes. We also discuss how we can manage, potentially reframe, and measure patient expectations clinically. We finish the show discussing a case study of an injured athlete, and how to incorporate patient education as it relates to appropriately framing patient expectations of care. Peer-Reviewed References: Bialosky JE et al. Individual Expectation: An Overlooked, but Pertinent Factor in the Treatment of Individuals Experiencing Musculoskeletal Pain. 2010 Geurts JW et al. Patient expectations for management of chronic non-cancer pain: A systematic review. 201
That is the question we attempt to answer in this episode. What does "self-myofascial release" do and how does it do it? Is it worth spending time on? Does it effect recovery, performance, or injury? What does the research say? Here's our take..
In the first edition of the ClinicalAthlete debate series, we are joined by Dr. William Brady, DC of: integrativediagnosis.com. During this professional debate, we discuss the biopsychosocial model of pain and injury. What effect does a clinician have on the "bio"? When and how should the "psychosocial" element be addressed? Should we take a "structuralist" or "pain science" approach when diagnosing and managing injury? Is it a dichotomy? We also discuss, at length, the existence and management of fascial adhesions. What are adhesions? Can we identify them with palpation? Can we make structural changes with manual interventions? We would like to thank Dr. Brady for coming on this show. Professional discussion and debate is what helps to push our fields forward. To suggest future debate topics or possible guests, please use the contact email below. References mentioned by Dr. Brady: Flexor tendon adhesion in rats: goo.gl/qQf1p2Tensile properties of collagen matrices: goo.gl/F42YB9Endoscopic treatment of sciatic nerve entrapment: goo.gl/DdQ8SG Referenced mentioned by Derek Miles: Assembly and mechanical properties of extracellular matrix: goo.gl/Ysz5zuLooking back on back pain: goo.gl/JCe931 Referenced by Michael Ray: STarT Back and low back pain: goo.gl/5kir6jEffect of denervation on pain intensity: goo.gl/69ix8CRelieving pain with expectation interventions: goo.gl/1iLfgMThe logic of Rehab blog on pain science: goo.gl/VEZeGj For resources and education in sports medicine, athletic rehabilitation, & performance: www.clinicalathlete.com For questions and comments: info@clinicalathlete.com
Are children specializing too soon? How early is too early to pick one sport? What can we do to foster long-term development? In this episode, we discuss youth athletic development and whether early sport specialization is a risk factor for our young athletes. Peer-Reviewed References:Feeley BT. et al. When is it too early for single sport specialization? AJSM. 2015Myer GD. et al. Sport specialization, Part I: Does early sports specialization increase negative outcomes and reduce the opportunity for success in young athletes? Sports-Health. 2015Myer GD et al. Sports specialization, Part II: Alternative solutions to early sport specialization in youth athletes. Sports-Health. 2015 For resources and education in the fields of sports medicine, athletic rehabilitation, and performance:www.clinicalathlete.com
What is "pain"? Does pain mean tissue damage? Can we, or should we, treat pain directly? Does the approach change in acute versus chronic cases? In this episode, we attempt to talk through the complex topic of pain science, as it relates to clinical application. Logic of Rehab pain science blog:goo.gl/f9PZG6 Peer-Reviewed References:Williams AC. Craig KD. Updating the definition of pain. Pain. 2016.Hauck M et al. Top-down and bottom-up modulation of pain-induced oscillations. Frontiers in Human Neuroscience. 2015Smith BE. et al. Should exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysis. BJSM. 2017Sullivan MJL. et al. The influence of communication goals and physical demands on different dimensions of pain behavior. Pain. 2006 For resources and education in the fields of sports medicine, athletic rehabilitation, and performance:www.clinicalathlete.com
In this episode of the ClinicalAthlete podcast, we are joined by Jason Eure, DPT, to discuss the physiology and current best practice for the management of Tendinopathy. Follow Jason on Twitter:twitter.com/jmeure Read Jason's awesome blogs on Tendinopathy:Squatting with Patellar TendinopathyTraining with Biceps Tendinopathy Find your nearest ClinicalAthlete Provider or ClinicalAthlete Event at www.clinicalathlete.com Peer-Reviewed references used in the show:1. Revisiting the continuum model of tendon pathology: what is its merit in clinical practice and research? Cook JL. 20162. Human tendon adaptation in response to mechanical loading: a systematic review and meta-analysis of exercise intervention studies on healthy adults. Bohm S. 20153. Heavy-Load eccentric calf muscle training for the treatment of chronic achilles tendinosis. Alfredson H. 19984. Heavy slow resistance versus eccentric training as treatment for achilles tendinopathy: A randomized controlled trial. Beyer R. 2015
In this episode of the ClinicalAthlete Podcast, Quinn Henoch, DPT, Michael Ray, DC, and Derek Miles, DPT discuss the current evidence for a popular modality - the infamous "voodoo" bands. Reference:www.ncbi.nlm.nih.gov/pubmed/28254581
Epistemology - the theory of knowledge. How do we know what we know? In the very first episode of the ClinicalAthlete Podcast, Quinn Henoch, DPT, Michael Ray, DC, and Derek Miles, DPT discuss the past, present, and future of evidence-based practice. References:www.ncbi.nlm.nih.gov/pmc/articles/PMC2349778/ www.researchgate.net/publication/29…_David_Sackett www.researchgate.net/publication/31…ter_century_on