Kerwin Rae Podcast: Recent Episodes

Kerwin Rae

Business strategist | High performance specialist | Speaker #HeyKerwin #TheSocialExperiment #Unstoppable

Dr Arne Rubinstein joins us in the studio to talk about getting back to our roots and how ancient indigenous practices can help us to raise healthy, grounded and more enlightened adults in the modern world. Dr Rubinstein has worked for 30 years as a doctor, counsellor, mentor, speaker and workshop facilitator specialising in adolescent development and Rites of Passage. He is the author of The Making of Men and Founder/CEO of The Rites of Passage Institute.

Zach Bush MD is a physician specialising in internal medicine, endocrinology, and hospice care. He is an internationally recognised educator and thought leader on the microbiome as it relates to health, disease, and food systems. He joins me in the studio to talk about the science of energy, the Famer's Footprint Movement, and how getting back to nature is the secret to our health and the sustainability of our planet.

In this week's episode, we chat with Australian Professional Boxer Jason 'Mayhem" Moloney who has held the WBO Bantamweight title since May 13, 2023. Jason joins me in the studio to share his journey from amateur to world champion with all the challenges, triumphs, and sacrifices he has made along the way to achieve his dream of becoming the very best. Timestamps: - Introduction to Jason Moloney - How Jason got into boxing - Busting boxing stereotypes - The long road from amateur to pro (perseverance and dealing with failure) - Finding your purpose - How to condition your body and mind for longevity performance - Managing relationships and family while chasing your dream - What the future holds for Jason - Being relentless is key to success __ SUBSCRIBE to my channel: ➡ __ Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 businesses, in 154 different industries, throughout 11 countries world-wide, with his revolutionary, no bulls** approach to business growth and personal transformation. The entrepreneur has reached millions of people across the globe with his extensive social media following of well over a million people, and compelling content which covers business, mindset psychology, high performance, health, parenting and relationships. __ Follow me on: WEBSITE: INSTAGRAM: FACEBOOK TWITTER: LINKEDIN: TIKTOK: PODCAST: COURSES:

WE ARE BACK and to kick off the return of Unstoppable, we have a very special guest returning... Dr. Vanessa Lapointe! Vanessa is a registered psychologist, parenting educator, best-selling author, international speaker, incredible mum, and all-round amazing human. As the Founder and Director of The Wishing Star Lapointe Developmental Clinic, she has been supporting families and children across the globe for almost 20 years. She joins me in the studio to talk about doing the inner work to set your children up for a lifetime of happiness and fulfillment. Timestamps: - Introduction to Dr. Vanessa Lapointe - Helping your child starts with fixing yourself - Why smacking doesn't work and the long-term consequences - Raising kids that know how to love themselves - Deep connection is the key to healthy independence - Why children self-harm - Diagnosing children vs their environment - What it means to be a conscious parent - Advice for co-parents - How to do your inner work Find out more about Dr. Vanessa Lapointe and her work here: SUBSCRIBE to my channel: ➡ __ Kerwin Rae is Australia’s leading business strategist and high performance specialist helping over 100,000 businesses, in 154 different industries, throughout 11 countries world-wide, with his revolutionary, no bulls** approach to business growth and personal transformation. The entrepreneur has reached millions of people across the globe with his extensive social media following of well over a million people, and compelling content which covers business, mindset psychology, high performance, health, parenting and relationships. __ Follow me on: WEBSITE: INSTAGRAM: FACEBOOK TWITTER: LINKEDIN: TIKTOK: PODCAST: COURSES:

In this week episode of Unstoppable, I’m speaking with Melo Calarco, a meditation teacher with 25 years experience as a certified mindfulness and meditation coach. Through his travels and lessons on the road, Melo learnt how to build mental endurance and overcome demanding encounters and near death experiences. In this episode, Melo shares his techniques and tips to help improve your life and practice mindfulness in its simplest form. Stay to the end as Melo performs a 90 second live meditation practice for you all. TIMESTAMPS 00:00 Intro 1:43 What Melo does 3:30 How Melo got into mindfulness 8:17 Melo’s near death experiences 13:38 What do you say to people who tell you meditation doesn’t work 18:17 Two thought step process 19:24 Do you tell people to use breath as an anchor 20:26 Snack meditations 21:28 Difference between mindfulness & meditation 24:59 A wandering mind is an unhappy mind 28:34 How do you identify the right meditation for the right person? 30:51 Thoughts on meditation apps 33:29 What is the science behind the benefits of meditation 42:45: The important of meditation training in high stress work environments 43:58 What does it mean to fall asleep during meditation 45:45 How long does it take to see improvements in ones meditation ability 49:01 How does meditation prevent burnout?50:22 Do something for you every single day 53:32 Melo’s 90 second meditation practice 59:39 Best piece of advice from Melo Find out more about Melo Calarco and his work here:

Today on Unstoppable we have two incredibly heart-centred people - Biji & Mikko from LoveAll 5D are transformational healers & quantum frequency alchemists. If you found value in this conversation with Biji & Mikko, they've been kind enough to offer some exclusive resources that will help you master your mornings, master your energy, and master your life. Click on the link below to find out more: 👉 www.loveall5d.com/unstoppable 👈 Master Your Mornings: Your Guide to Elevating Your Daily Spiritual Practice - FREE for Unstoppable listeners Master Your Energy, Master Your Life: our signature online program for mastering your energy, $2000 value for $997 for Unstoppable listeners with coupon code UNSTOPPABLE 0:00 - Introduction 1:22 - What is Quantum Frequency Alchemy 8:31 - How everything started for Biji 13:16 - What does it mean to be enlightened 17:12 - The creator's hours 20:08 - Mikko's story 23:46 - What is 5D? 29:43 - The Power of Sexual Transmutation.

An Ex-Special Forces operative with 24 years in the Australian Army and the co-founder of the Mettle Global consultancy, today I interview Ben Pronk. Ben is a specialist in risk, resilience, process improvement and leadership in high-pressure situations and in this episode we discuss the Resilience Shield, decision fatigue, hacks to increase motivation and more. Ben has just released a new book called The Resilience Shield: SAS Resilience Techniques to master your mindset and overcome adversity. Find out more in the link below: 0:00 Intro 1:39 Ben's story 12:34 The SAS selection process 16:44 The Locus of Focus 19:41 Defining resilience & grit - 6 layers of the Resilience Shield 21:37 Mindfulness and meditation in SAS 24:42 Recovery grit 30:04 Decision fatigue 33:38 Shield model continued 35:58 Is 'social grit' a thing? 38:59 The two words for FEAR in Hindu 42:18 The importance of purpose 45:23 Hacks for increasing motivation 50:15 Shield layer 6 - Adaptation 53:56 The point is to do something

Today I talk with Dr Adam Fraser who's a peak performance researcher, professional speaker, author and consultant. In his time he has worked with elite athletes and sporting teams, special forces soldiers and business leaders. In this episode we cover everything from what makes someone a high performer, how emotions affect your performance, the power of routines and more. You don't want to miss this episode! 0:00 Intro 4:21 Story about princess and Kawait 6:14 Adam's origin story 11:07 Performance as a business 'trend' right now 14:47 Performance and childhood 17:47 Look out for the 'good kids' 19:47 What is the core of high performance? 25:40 The power of self-reflection and analysis 27:47 Low-hanging fruit of performance 34:18 Externalising thoughts/emotions 38:18 Overcoming obstacles to developing grit 40:20 Teaching people how to think 41:10 We're all idiots 45:32 Top 3 routines to improve performance 48:20 How do we avoid becoming prisoners of these routines 56:48 Impact of routines on severely depressed people 57:32 Where you find Adam 58:54 Best piece of advice Adam's received

After losing her first-born baby triplet sons to their premature birth, Sophie Smith is now the founder of the Running For Premature Babies Foundation dedicated to giving premature babies a better chance of survival. Sophie's story is one of absolute courage and in this episode, she shares her journey from losing her triplets to turning her grief into purpose & meaning. This was one of the hardest podcasts I've recorded to date and it's not often that I'm physically affected. If you'd like to donate or get involved, go to: 0:00 Sophie's story of losing her triplets 12:55 How Sophie transformed her grief into meaning & purpose 21:30 How much change Sophie has created 23:02 Losing her partner Ash 26:00 Advice to others experiencing forms of grief 30:15 How to support Sophie's charity 39:49 Closing thanks

Today I talk to Peter Greste. This man spent 400 days in Egyptian prison with two of his colleagues charged with terrorism offences. He is an award-winning foreign correspondent who worked 25 years for the BBC, Reuters, CNN and Al Jazeera in some of the world’s most volatile places. Peter has made it his mission to advocate for media freedom everywhere. In this episode we talk everything from the biggest lessons of imprisonment to regaining trust in the media in 2021. This conversation is one you're going to want to hear. TIMESTAMPS: 1:46 Peter's journey into journalism 6:03 How Peter ended up on the front lines 7:47 The power of journalism we need in 2021 9:39 Have you ever had any unsafe moments in the field? 13:09 How Peter ended up in Egypt 15:59 Peter's arrest in Egypt 22:29 Biggest lessons from the experience 26:06 Meditation 27:59 The power of a letter behind bars 30:01 Where are we at with Freedom of Speech in 2021 32:35 A case for journalism in 2021 35:27 Covid media coverage 38:48 Who do we listen to in a time of vastly different opinions in papers or broadcasts? 41:47 How do we regain trust in news services? 45:23 Peter's thoughts on censorship in 2021 48:39 FB experiment

I am super excited today to bring onto Unstoppable someone who I've actually been friends with for over 10 years, Remi (Sharon) Pearson. Remi is the CEO of The Coaching Institute (TCI), Australia's most awarded and largest life coaching school. She's an international bestselling author of Ultimate You which she released in 2019, and after launching the Ultimate You Quest program through TCI her influence has now expanded into 81 countries across the world. In this episode we talk about what it takes to be a good coach, how Remi revolutionised NLP and the coaching industry, and how to live a life of conscious choices. TIMESTAMPS 0:00 Introduction to Remi & how we became friends 2:53 Remi's life story 6:27 Where did you develop such a strong resistance to failure? 9:30 The moment that changed everything 14:14 Did you ever punish yourself for failing? 15:05 How to live a life of conscious choices 22:55 Transition into coaching & what coaching really is 32:41 The million dollar business mindset 35:00 3 keys to scaling your coaching business 39:48 Good coach vs good leader 42:15 Creating a unique culture in your business 53:43 How Remi revolutionised NLP & coaching 59:30 Remi's #1 piece of advice Find out more about Remi at: https://www.thecoachinginstitute.com.au/

In this episode of Unstoppable, I had the opportunity to speak with Graeme Cowan, Board Director of R U OK? and the host of The Caring CEO podcast. Graeme is a speaker, author and resilience expert and specialises in preventing and treating work related fatigue, stress and poor innovation. In his earlier career he worked in senior leadership positions with Johnson & Johnson, Pfizer, and AT Kearney. In 2000 he went through a 5-year episode of depression that his psychiatrist described as the worst he had ever treated, yet he is here today, inspiring thousands and helping many people along the way. In this podcast, Graeme and I discuss the stigma of mental health in the workplace, how to train your resilience and grit, and lastly advice on how to best support someone to get through a dark place in their life. This was a powerful conversation that I think many of you will benefit from especially if you know someone right now who needs support during this time. Timestamps: 0:00 Introduction 1:23 Graeme's career & his 5 years of severe depression 6:20 How can workplaces better support mental health? 11:32 The 4 H's of Leadership from Bunnings CEO Michael Schneider 12:26 What does 'CARE' look like in the workplace? 13:38 The 5 norms of Google's best teams 14:38 How to create 'psychological safety' 17:56 Why you need the skill of resilience 25:22 The simplest 3 step model for developing resilience 27:19 Biggest mistakes people make when developing resilience/grit 31:44 Kerwin giving the gift of presence 33:23 Graeme's purpose 34:30 Advice to help someone get through a dark place 40:11 Advice for the support people of individuals struggling 41:59 How important is nutrition to your mental health? 43:42 BEST PIECE OF ADVICE Graeme's received

Robert Tadros is an award-winning entrepreneur, philanthropist and the founder of ‘Impress!ve Digital’, Australia's fastest-growing performance marketing agency according to the 2020 Deloitte Tech Fast 50. Originally immigrating to New Zealand from Egypt in 1985, Robert began to build his success in Australia at the age of 24. In just five years, Rob has built Impress!ve into a team of 70 people across Australia and the USA, with a forecast turnover close to $16 million for 2021. Along with his business, Robert is also the host of the ‘Growth Masters’ podcast and has achieved several individual recognitions including ‘Best Entrepreneurial Talent’ at the 2019 MumbrellaNext awards and Finalist for the 2019 CEO Magazine ‘Startup Executive of the Year’ award.

Kylie Watson-Wheeler is the Senior Vice President & Managing Director of the ‘Walt Disney Company’ in Australia and New Zealand. Kylie is responsible for all areas of the business encompassing film, media, streaming, digital & distribution. She has been in this position for the last 17 years. Kylie is an extraordinary example of powerful and strong leadership. In this podcast, Kylie explores the topic of diversity in Disney, delving into being a woman in a managerial position and how she handles her other responsibilities alongside being in one of the highest positions in Disney Australia.

As the CEO of multi-million dollar company Intentionality, Finnian Kelly has used his 7 years in the military to develop a coaching business that helps individuals unlock their purpose by identifying their beliefs, thoughts and behaviours. Making guest appearances as a financial expert on Sky Business, ABC and on Ten’s morning shows, Kelly’s biggest achievement was being featured on the National Geographic Documentary Undercover Angel, a project where Finnian was dropped into an underprivileged community to find out their core issues, build trust and come up with a project that would support their needs. He funded the entire project himself and worked with community leaders to form a family education center in Fakulteta, Bulgaria. Finnian Kelly is the perfect example of humble leadership. Join us as Finnian delves into the 7 principles of intentional living to teach you how to lead an intentional life full of purpose.

Jon Levy is a behavioural scientist best known for his work in influence, human connection, and decision making. Jon specializes in applying the latest research to transform the ways companies approach marketing, sales, consumer engagement, and culture. His clients range from Fortune 500 brands, like Microsoft, Google, AB-InBev, and Samsung, to startups. Jon also just released his second book, You’re Invited: The Art and Science of Cultivating Influence, released on the 11th of May of 2021. In it, he demonstrates the importance of human connection, trust and community to accomplishing what is most important to us. This podcast will teach you about Jon’s findings from years of research, and how you can lead a happy and holistic lifestyle that will benefit you and your relationships in the long run. In this podcast you will learn: 00:00 Introduction 04:00 How Jon’s research has changed his behaviour 06:00 The truth about how we relate to others 09:00 The common misconception that trust precedes vulnerability 11:00 How Jon got into behavioural science 16:00 What creates shared behavioural traits? 19:00 The ‘London Cab Driver’ Study 22:00 Networking Word Association 23:00 In groups/out groups and its effects on our lifespan 27:00 Effects on Jon’s life from his studies 32:00 Principles behind Jon’s first book ‘The 2AM Project’ 34:00 The 4 characteristics of living an exciting life 40:00 Is there a framework for connecting to successful people 43:00 The influence equation 46:00 Givers, takers & matchers 49:00 The power/value of a highly-curated environment 53:00 How to put a meaningful connection together

Did you know that the transmission of trauma is intergenerational and is passed down across three generations? In this episode of Unstoppable, I have an eye-opening conversation with Riana Milne, who is a certified Global Life & Love Trauma Recovery Coach and Clinical Trauma & Addictions Professional. Riana has been helping individuals understand their trauma and setting them on their healing journey for over 21 years, and has developed the ‘10 Childhood Trauma Checklist’ which she shares in her #1 Bestselling book, 'LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve'. In this podcast, Riana and I have a deep conversation about the 10 types of childhood trauma, and how they may be affecting your behaviours and relationships without you knowing it. This episode will leave you reassessing the issues in your life.

Hollie McKay, a foreign policy expert and war crimes investigator, has worked on the frontlines of several major war zones, interviewing captured terrorists, as well as high-ranking government, military and intelligence officials from all sides. She has covered humanitarian and diplomatic crises in Iraq, Afghanistan, Pakistan, Syria, Iran, Turkey, Yemen, Saudi Arabia, Burma, Russia, Africa, Latin America, and other areas of the world. In her time as a war journalist for Fox News Digital for over fourteen years, her exclusive and detailed interviews with a range of war victims surrounding the topics of torture, sex slavery, forced child jihadist training and refugees have left her as one of the most authentic, determined and committed journalists in our time.

Hollie McKay, a foreign policy expert and war crimes investigator, has worked on the frontlines of several major war zones, interviewing captured terrorists, as well as high-ranking government, military and intelligence officials from all sides. She has covered humanitarian and diplomatic crises in Iraq, Afghanistan, Pakistan, Syria, Iran, Turkey, Yemen, Saudi Arabia, Burma, Russia, Africa, Latin America, and other areas of the world. In her time as a war journalist for Fox News Digital for over fourteen years, her exclusive and detailed interviews with a range of war victims surrounding the topics of torture, sex slavery, forced child jihadist training and refugees have left her as one of the most authentic, determined and committed journalists in our time.

Diagnosed with Meningococcal at the age of 19, Tom didn’t let his disability get in the way of living his life to the fullest. After years of rehabilitation, Tom learnt to live life with hooks as hands - continuing his life path despite losing all four limbs. Tom works as a DJ at numerous gigs in Sydney and inspires others by sharing his story at events such as TedX, along with various media outlets such as ABC and SBS. Tom’s incredible journey will teach you to never give up, no matter how difficult your situation may seem.

Making a living by selling marijuana from the age of 11 had Jared Graybeal living the dream....until he got caught, sentencing him to prison at the age of 17. From where he was to where he is now, former CEO of ‘Superfit Foods & E3’, Jared Graybeal, is the definition of “hard work pays off”. In this podcast, Jared shares how prison gave him direction in life, pursuing a career in health, becoming a NASM Certified Personal Trainer, Fitness Nutrition Specialist, Behavioral Change Specialist and Author of his book titled ‘The Self Help Book: 6 Practical Ways To Never Stop Growing’, which shares stories from his youth, and his journey to success.

With more than 20 years of experience in Marketing & Sales, Ricardo Gutierrez has traveled to over 60 countries, 400 cities & 6 continents, helping educate clients all over the world discover their purpose in life, helping them get on track. Ricardo served in the military at the age of 17, protecting the Columbian president during the time when drug lord Pablo Escobar declared total war against the Colombian Government. It was at this point Ricardo realised he needed a better life, and chose to migrate to Australia to study and find his path. It was this adversity that led Ricardo to start his organisation, Bedssi Accommodation Solutions Australia, which ensures students and groups from all over the world find housing in Australia, which has become a 7 figure business and helped thousands of people. His podcast ‘Innovator Diaries’ is a platform where Ricardo can share stories from his past, from leaders and innovators, in hopes to inspire others and encourage them to teach others to better themselves too. In this podcast you will learn: 00:00 Introduction 01:00 What Ricardo does 02:00 Why Ricardo started ‘The Innovator Diaries’ podcast in 2018 06:00 Ricardo’s life journey 13:00 How Ricardo transitioned from design to marketing & education 17:00 Ricardo’s accommodation business 23:00 All-time standout interviews on his podcast & what he has learned

This guest delivered one of the most open, honest and refreshing conversations I’ve had in a while on this podcast. Amy Ledin, CEO of the multi-million dollar company ‘Lean Bodies Consulting’ and former U.S Navy bootcamp coach, has been through indescribable pain and adversity in her lifetime. In this podcast, Amy touches on her difficult childhood, putting up her baby for adoption at the age of 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years. Amy’s story is a down-to-earth, genuine and open communication about some of the hardest things that most people would keep a secret all their lives. This podcast is refreshing to listen to, and you will find yourself being enlightened through Amy’s hardships and trauma, and the lessons she has learnt along the way.

This guest delivered one of the most open, honest and refreshing conversations I’ve had in a while on this podcast. Amy Ledin, CEO of the multi-million dollar company ‘Lean Bodies Consulting’ and former U.S Navy bootcamp coach, has been through indescribable pain and adversity in her lifetime. In this podcast, Amy touches on her difficult childhood, putting up her baby for adoption at the age of 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years. Amy’s story is a down-to-earth, genuine and open communication about some of the hardest things that most people would keep a secret all their lives. This podcast is refreshing to listen to, and you will find yourself being enlightened through Amy’s hardships and trauma, and the lessons she has learnt along the way.

Coming up to the middle of the year, motivation can be difficult to acquire. However, after watching this podcast with Roy Cook, Author of ‘A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It’, I can guarantee that you will finish the episode with a newfound sense of incentive and direction. Roy became an entrepreneur at the age of 52, running his own national marketing company that dealt with the top 50 Blue Chip companies. Just 11 years after he began his journey, he developed a range of principles which led to his retirement soon after starting his own business. In this podcast, Roy delves into these principles, and how you can reach complete fulfillment from living these values every day. He further explains how to identify your core values by assessing your behaviour, and how you should use your core values to eliminate toxicity out of your life. In this episode you will learn: 00:00 What does Roy do? 07:00 How to discover if a job isn’t right for you 09:00 How Roy discovered his true core values 12:00 How to define ‘values’ 18:00 Value disconnection 21:00 How Roy helps others identify their values 25:00 Do values shift over time, or is it just our interpretation changing? 30:00 How Roy tests his values 37:00 What to do if you feel trapped in a position outside your values 45:00 How to set goals based on your values

Anthony ‘Harry’ Moffitt, after almost 30 years, recently retired from the Australian Defence Force in the Special Air Service (SAS) Regiment as a Team Commander and Team Specialist. In his service, Harry completed 11 active service deployments, including being wounded in action in 2008. Harry completed his time with the SAS as its Human Performance Manager. Harry is now a registered psychologist and runs a human performance consultancy working with sports teams, the military, and industry. Harry uses his military training, experience, and lessons of grit, resilience, and loss, to teach others the powerful lessons he has learned in his lifetime. Harry’s new book Eleven Bats is an authentic insight into the truths of war; its lifelong lessons and its transformational qualities. Harry shares his stories as a SAS Operator and Team Commander and how cricket had a profound impact on his life; both on and off the pitch and battlefield. A true measure of strength; Harry Moffitt is one powerful man. In this podcast you will hear about: 02:00 Harry’s current work 04:00 How time in the SAS led Harry to become a psychologist 07:00 The secrets of performance psychology 11:00 What is grit resilience? 17:00 How you should assess grit 20:00 The dream recruitment process 26:00 Developing a high-performance culture 30:00 Harry’s ideal model 34:00 The biggest lessons Harry has learned 39:00 Can leaders be friends? 42:00 Harry’s book: 11 Bats 48:00 The truth about special operations individuals 50:00 The biggest lessons from Harry’s experience

CEO of ‘The Veloz Group’ and Co-Founder of countless successful businesses in various industries such as Beverly Hills Chairs, Custom Tobacco & Veloz Solutions, Adam Mendler is no stranger to the high-pressure environment that comes with business management. Along with running three businesses himself, Adam is an honourable columnist on Thrive Global, having conducted and published over 300 interviews with America’s top leaders and influencers, giving him an all-rounded and unique insight into the successful paths of world-class leaders. Adam’s mission in life is to create better, more resonant leaders by distilling lessons learned from building three successful businesses in three different industries, mixed with his knowledge gathered from world elites. Adam’s advice in this episode is not only expansive but genuine, which is what made Adam such a great guest for this episode of Unstoppable. If you are eager to grow in all aspects of your life, this interview is for you. In this podcast you will learn: 04:00 Adam’s beginnings 08:00 Adam’s consulting business 10:00 The difference between leadership and management 12:00 Adam’s top three lessons for successful management 20:00 The biggest mistakes people make on their journey to entrepreneurship 27:00 What is the best way to build a winning culture 29:00 Adam’s most memorable interview 31:00 The best advice Adam you ever received 33:00 What’s next on Adam’s journey

In this podcast episode, I was lucky enough to be able to speak with award-winning author, strategist, and Co-Founder of ExO Works, Salim Ismail. Salim founded ExO Works in 2016, to help transform global business by catapulting organizations into the world of exponential thinking. He is currently also building Singularity University (SU) and has been since 2010, initially as its founding Executive Director, but currently as its Global Ambassador. Traveling extensively to give more than 150 talks a year to audiences all over the world, Salim addresses topics including breakthrough technologies and their impact on a variety of industries. Salim’s knowledge of exponential growth gives him incredible intuition into the direction our economy is headed. This episode of Unstoppable will provide you with top-quality information about our society post COVID, and how you can ensure financial stability in your life regardless of our economy’s condition. In this podcast you will hear about: 01:00 How did Salim build his connections? 03:00 Where did Salim discover flow in his career? 04:00 Did your career flow feel chaotic or a part of an order 10:00 What about leadership do you think needs to shift globally? 13:00 Salim on democracy & Universal Basic Income (UBI) 16:00 Are we heading towards UBI? 18:00 Is there going to be a market crash? 21:00 What is the long-term game of finance companies sucking wealth out of companies? 23:00 What do you see happening when a market crash happens? 27:00 Why Salim disagrees with the view that humans are a virus 31:00 How would you prepare for what’s coming? 4:00 Covid as a spiritual gift to humanity 37:00 How can we ensure businesses can survive such a rapid change? 39:00 What does the next wave of education look like? 42:00 What are you investing in now?

In this episode of Unstoppable, I had the opportunity to speak with Steven Kotler, the Executive Director of Flow Research Creative, a business that looks to help individuals accomplish their most ambitious professional goals by unlocking their peak possible human performance. Steven has been labeled as one of the world’s leading experts on human performance, having written numerous books which are New York Times best-selling. Alongside his incredible knowledge, Steven has been honoured as an award-winning journalist, further adding to his incredible understanding of psychology and human behaviour, which makes him an incredible guest to learn from. In this podcast, Steven and I share ideas surrounding the importance of self-awareness, emotional intelligence, and how adversity can contribute to a greater consciousness… and how adversity can be used to your advantage. In this podcast you will learn: 02:00 How Steven got into the area of peak performance 06:00 Connection between tough upbringings and peak performance 09:00 Relationship between self-preservation and peak performance 19:00 Steven’s new book: The Art of Impossible 22:00 Where does motivation start? 28:00 Steven’s opinion on the author of DRIVE 31:00 The six levels of grit 38:00 The six things key performance comes to 43:00 Entrepreneurial recovery

In the first episode for Season 2 of Unstoppable, I have the honour of speaking with former CEO & Co-founder of Sports 1 Marketing, and Author of Number 1 release ‘Game-Time Decision Making’, David Meltzer. David has always followed his heart and stayed true to himself. He has immense passions for Tech, Sports, Marketing, and Leadership however, he recently discovered his life mission which incorporates these all. Today, David’s mission is to empower over 1 billion people to be happy. This has led him on a journey to provide value in everything he does from his content to his communication. Following his mission, David has been featured in ESPN, TEDx & Entrepreneur, being awarded one of ‘Forbes Top 10 Keynote speakers’. Using his knowledge and life skills to teach others how to find success in what makes them happy, it’s no surprise that David has been mentioned as a Top 100 Business Coach and has been honoured the ‘Ellis Island Medal of Honour for Sports Humanitarian of the year’, This episode is for anyone who would like to know how to make money from your passions and skills… and how being successful will ultimately lead to your happiness. In this episode you will learn: 00:00 Where David’s story began 06:00 How David started making money 14:00 The move from tech to sports 21:00 How money affected David’s 30s 26:00 David’s parenting journey 29:00 Discipline in the household 35:00 When David lost money 43:00 The impact of money loss on the ego 50:00 How David lost $100M 52:00 Money vs happiness

Did you know that mushrooms can change their DNA to make cotton, leather, and even polyester becoming food for them? That penicillin comes from the fungi kingdom? That there’s a phobia to mushrooms and they’re even considered the Earth’s natural internet? These are just some of the amazing facts about mushrooms that Julian Mitchell shared with me in this episode of Unstoppable. Julian is the CEO of Life Cykel, an evolutionary focused mycelium biotechnology company, whose mission is to enable people and the environment to grow healthier with mushrooms. He co-founded Life Cykel with Ryan Creed in 2015 and rapidly grew their business by focusing on producing the highest quality bioavailable full spectrum mushroom liquid extracts as well as some of the highest quality mushroom products. They offer an incredible range of products and services for health and planetary harmony, all consisting of the humble mushroom. They have liquid extracts, mushroom powder, mushroom protein, and even grow kits that give people the opportunity to grow their own mushrooms at home. Life Cykel also works closely with the National Mushroom Network, Mushroom honey, and Beemunity, products that support the immunity of bees. Life Cykel has been featured in a range of media including Channel 9, the Sydney Morning Herald, The Joe Rogan Experience, SBS and Beauticate. Now we have the pleasure of having Julian on Unstoppable, sharing with us his journey as an entrepreneur, from being a physiotherapist to becoming one of the most environmentally conscious mushroom farmers in Australia. Whether you’re a plant enthusiast, an entrepreneur or you’re just a curious soul who would like to learn the secrets of the fungi kingdom, this episode is for you!

In this episode of Unstoppable, I speak with former Royal Australian Navy Officer and founder of AUSFIT and Q83, Anthony Richardson. After 11 years as a mine warfare specialist, Anthony started manufacturing his fitness product out of necessity. The bars they used for training were too long and required peripherals, like clips and weights. These bars were not designed to be used outdoors and often rusted on the outdoor decks of the ships. This motivated Anthony to formulate a product that could resolve all these problems; his own version of a torsion bar. He focused on anti-roll capability and portability, but also rust resistance, and the rest is history. His product was a success. They have sold over 10,000 units just in Australia and now sell to the military and gyms in Britain, the USA and New Zealand. Between 2017 and 2018 his global sales profits increased from $400K to $7mil. In 2018 Anthony released an independent tool that allows social publishers to create live, interactive media kits for brands and agencies named Q-83, which is now servicing over 100 brands and agencies. Anthony’s journey as an entrepreneur is a must-listen for anyone looking to build a company through creative problem-solving.

Can you imagine eating tacos, curry or even a cheeseburger without meat? If you said “absolutely not”, think again, because you’re about to hear how it is possible to enjoy everything that is delicious about eating meat, all without animal products. In this episode of Unstoppable, I speak to Michael Fox, CEO of Fable Food Co, a company that provides meat alternatives that taste exactly like meat, but without harming animals. He became vegetarian in 2015 for environmental, health and ethical reasons but didn’t want to give up on the “Steak of Glory”. For this reason, with the help of two mushroom geeks, each on their own journey to make meat-like products for plant lovers, they created food using ingredients that are as minimally processed as possible. These products are based on shitake mushrooms which make up ⅔ of the ingredients used on the list. On top of that, Fable also provides maximum nutritional value, with minimal environmental impact. Michael is one of three business partners and their company have high certifications in the sciences behind mushroom, permaculture, biodynamics and regenerative farming systems, and biomimicry of fungi. Nowadays, you can find Fable products in popular convenience stores across Australia. This episode definitely will trigger your curiosity and will make you think about the food choices we make. Whether you’re a vegetarian or not, you can’t miss this one!

Do you know why we laugh at comedian’s jokes? How can someone predict your behaviour from just knowing your friends? Or why the person you love drives you occasionally crazy? Well, the secret is just one, YOUR BRAIN. In this episode of Unstoppable, I talk to the neuroscientist and former hacker, Dr Moran Cerf. He is also a business professor at the Kellog School of Management at Northwestern University in the USA. He holds multiple patents and has published over 60 academic papers in journals such as Nature, and has contributed to magazines including Forbes and The Atlantic. His research uses methods from neurosciences to understand the underlying mechanisms of our psychology, behaviour changes, decision making, and dreams. Much of his research has received widespread attention thanks to his involvement with well-known content channels including PopTech, TED, TEDx, Google Zeitgeist and other venues getting millions of views. If you’re a marketer, filmmaker, entrepreneur or speaker, and you want to know how your brain works, how to communicate effectively, what makes a good speaker, and even get the secret formula to deliver the perfect presentation without losing people's attention, this is the podcast you need.

Can you imagine being in therapy with a man riding a bike and that calls himself “The Angry Therapist”? After going through a divorce and experiencing a ‘rebirth’ John Kim started his coaching movement, calling himself “The Angry Therapist”. He built a devoted following who loved his authenticity and transparency by sharing his story, something that therapists are not allowed to do. John became known as an “unconventional therapist” as he started to see his clients at the gym, a coffee shop, or even hikes. In this episode of Unstoppable, we talk about how to manage anger, the importance of having boundaries in relationships, discuss the touchy topic of “toxic masculinity” and how to bring back masculinity. From being an angry man for almost 35 years of his life to starting to humanizing therapists, John tells me his story about how “he used to be miserable as f*ck” and how he overcame that. You definitely can’t miss this one out. TIMESTAMPS 02:10 - Who is John Kim? and why he started “The Angry Therapist” 06:41 - Hitting rock bottom in his life and the journey to becoming a therapist 11:32 - What is to be a man? And discovering that at 35 years old 14:11 - Discovering why he was so angry with life and starting his career as “The Angry Therapist” 18:42 - Does therapy need a refresh? And why group therapy is better than individual therapy 24:28 - How to manage anger 28:37 - How to become aware of your solid self 35:43 - What are the characteristics of an addict? And how to deal with addiction 39:22 - The importance of setting boundaries in relationships 43:21 - Talking about ‘toxic masculinity’ and how to bring back manhood 47:58 - What can we learn from being a parent

Mark Bunn takes us down an educational limitless hole of why mental and physical health is key to high performance and taking your life into your own hands. From professional AFL football to Ayurvedic medicine, Mark has been on a journey of self-fulfilment and health, and is now here to share his stories with us!

Imagine been hit by a truck at 65kmph while cycling, to look death straight in the face and come back to tell your story. This is what happened to Marcus Smith, extreme athlete, motivational speaker, entrepreneur and coach, back in 2018. Marcus has a competitive sporting background playing professional rugby since 18 years old, participating in the 2009 IRB Rugby Sevens World Cup. After retiring in 2010, he moved into CrossFit and endurance challenges. His achievements include running 250km self-supported ultra-marathon in the Sahara Desert, 230km ultra in Kenya, running 30 marathons in 30 days and ran a 42.2 km trail race on the Volvic Volcano in France just 4 months after his accident. In this episode on Unstoppable, I speak with this amazingly resilient and brave human being, who came back from death to tell people that everything happens for a reason, and we all can develop grit to achieve anything we want in life.

What will the world look like post-COVID 19? How it has impacted our society? But more importantly, how will this impact our future? These were some of the ideas we explore in this episode of Unstoppable where I speak with world-renowned futurologist Rocky Scopelliti.

With addictive technologies and lowering attention spans, being able to avoid distraction is the skill of the century. Just imagine how much time you would save and how many things you could get done if you were completely 'indistractible'. Behavioural designer Nir Eyal joins us in this week's Unstoppable podcast to teach you how to form good habits and how to break bad ones - so that you can get your time back. Nir has taught as a Lecturer in Marketing at the Stanford Graduate School of Business and Design and is the author of 'Hooked: How to Build Habit-Forming Products' and 'Indistractable: How to Control Your Attention and Choose Your Life' TIME STAMPS 00:00 - The power of habits 05:50 - Why Facebook is so addictive 11:11 - What’s required to form a habit? 13:30 - Why Facebook could disappear 15:38 - The 2 types of manipulation 19:34 - How to become ‘indistractible’ in 4 steps 27:40 - The 3 different types of packs 33:12 - The importance of community in developing a habit and the 3 types of variable rewards 34:50 - Why the skill of the century is to be ‘indistractable’

How can you develop the awareness needed to have a better life and what are the biggest obstacles stopping you from achieving this? On this weeks Unstoppable podcast, leading mindset coach & meditation guide Asher packman joins us to tell the heart wrenching story that changed his life forever and how he has used his skills to over come the odds from cancer to suicide. Asher is the President of Meditation Australia & the Founder of Warrior Within who is certified HeartMath and is a Wim Hof Method instructor. Timestaps: 00:00 - Asher' beginnings & the turning point in his life 11:45 - Why events that happen in life are neither good or bad 16:06 - Self-awareness and mindfulness to overcome pain 18:35 - What is HearthMath? 24:08 - How breath work and meditation changed Asher's life 28:44 - The biggest problems Asher solves, especially while working with men 35:43 - How to develop awareness & the biggest obstacle people have in achieving a better life 39:49 - Raising a child whilst having cancer

From being hospitalised and flat-lining in the emergency room to competing in 4 World Triathlon Championships to coaching 100+ Olympians & World Champions AND world-leading CEOs, this man knows what it means to live an Unstoppable life. Craig Johns, the Founder and CEO of NRG2Perform, shares his experience from going from surgery to triathlon and the peak performance secrets he teaches to the best of the best in the world, including working with the Dalai Lama! Break out of the average day-to-day slug and take the next steps to an Unstoppable life in this episode today. Timestamps: 00:00 - Introduction to Craig Johns 07:20 - Running a Triathlon with a pressing heart condition 11:52 - Craig's worst and toughest Ironman challenge 19:38 - Finding your purpose in unexpected situations 27:17 - Executive coaching: The 4 fundamentals of performance 33:58 - What is high-performance leadership? 36:45 - How entrepreneurs can learn from athletes to improve their performance 38:32 - Leading with performance: Breaking the CEO code

Michelle Battersby is no stranger to success. From managing her own department at just 22, to launching popular dating app Bumble in Australia, to becoming the Director of APAC Marketing, and now CMO at Keep It Cleaner. She has had one incredible journey and has a few secrets to discipline, confidence, and leadership that she has picked up along the way that could help you become Unstoppable too! Hear them all, along with the lessons she has learnt from her experiences in this week's Unstoppable podcast. Timestamps: 00:00 - Introduction to Michelle Battersby 01:12 - Discipline and self-talk 15:02 - Work-life balance and the “Fake it till you make it" philosophy 20:53 - Her experience at Bumble and the marketing industry 27:23 - How Bumble changed the landscape of dating apps 36:22 - The importance of working as a team and having the same values in business 39:04 - Being a role model in the female entrepreneur space and the best piece of advice for people starting a business

A lot of great leaders come from humble backgrounds and that stands true with one of Australia's most well known chefs and restaurateurs Matt Moran. Founder of such dining establishments as Aria Sydney and Opera Bar, Matt has 30+ years in the food industry and grew from a simple farm boy and dish washer to now known as the pioneer of 'paddock to plate'. Matt has received the Chef's Hat in the Good Food Guide and is also a best-selling author of multiple cookbooks. Discover the journey of this true blue Aussie in this episode of Unstoppable and find out the massive leadership lessons he's gained from his years of hard work and heart work in his multiple award-winning sustainability focused restaurants. Timestamps: 00:00 - Introduction to Matt Moran 04:19 - Growing up on a farm and dealing with ADHD as a child 16:11 - The start of Matt's entrepreneur journey 22:23 - How to lead a team in a high-pressure environment & building Aria 30:02 - Opening Opera Bar, going back to farming and the journey to becoming a restaurateur 34:30 - How COVID-19 has impacted the hospitality industry & finding the opportunities in the pandemic 45:18 - The importance of sustainability in the food industry

From escaping persecution by immigrating to Australia, to being bullied as a kid, to burning out from 16 hour days and being diagnosed with an autoimmune disease, Izhar Basha has utilised all the odds that were against him to build the multimillion dollar empire that is EHPlabs. Iz is the Founder & CEO of EHPlabs, EHP Holdings, and the Be Empowered Foundation, and this is why he is Unstoppable. With its flagship product Oxyshred, EHPlabs is one of the most recognised supplements brands founded in Australia. It went from $0 to its first $1mil in its first 4 months, and this year, in the middle of COVID-19, it is still on track for a 9 figure revenue year with hundreds of influencers around the globe advocating for its products and brand. Don't miss this incredible journey of resilience and entrepreneurialism on Unstoppable this week. Timestamps: 00:00 - Introduction to Izhar Basha 03:31 - Izhar's early days - immigrating to Australia 20:11 - The importance of work ethic 25:44 - Burnout, corporate law, gym and supplements 34:17 - The flagship product - Oxyshred 44:13 - The strategy that built EHPlabs into a multimillion dollar global company 46:47 - How COVID-19 affected EHPlabs 49:11 - Questioning life

Three years ago I had the greatest pleasure of interviewing parenting expert and registered psychologist with 15+ years of experience, best selling author, and overall incredible mum and human being, Dr Vanessa Lapointe. She has changed thousands of parent-child relationships across the globe and it is with great excitement that I welcome her back for our first ever return guest to the show for Episode 100 of Unstoppable! So if you want to understand your relationships, emotions, and overall self better, you need to start here with reparenting yourself first to pass wisdom, not wounds, down to future generations. Buckle up for another massive episode. Timestamps: 04:30 - The impact of COVID-19 on parenting 06:45 - The role and goal of a parent 08:48 - The problem of co-dependent children 13:27 - Parental emotions effect on children 23:25 - How to discipline your kids 31:40 - How your childhood disciplining could affect your relationships as an adult 41:27 - How to build the foundations of trust in your kids 47:56 - Teaching honesty to your children 56:21 - How to teach gratitude to our kids 58:03 - Family integrations

What does it mean to be Unstoppable today? It means advocating for and setting the example of equality, diversity and positivity through conscious leadership. And who better to show you exactly how to bring that about in your workplace or community than the CEO of Diversity Council Australia (DCA), Lisa Annese. Lisa was named one of AFR’s 100 Women of Influence in 2018 and was elected to the Board of Amnesty International Australia in 2019. Explore this topic with me on Unstoppable today to bring a brighter future tomorrow!

If you want the secret to maximizing your potential in life, achieving peak performance in your work, and expanding your mind's capacity and creativity, then this is the episode for you. From New York Times bestselling author of "Stealing Fire", award-winning journalist, and Executive Director of the Flow Research Collective, we have the legend of Flow States Steven Kotler on the show to explain the science behind how YOU can achieve and utilise flow states. Decode your brain today with us today on Unstoppable and achieve something impossible tomorrow. Timestamps: 09:56 - What is flow state? And can anyone achieve flow? 17:30 - How flow states triggers and impact performance 25:36 - The 6 core characteristics of a flow state and what cognitive reframing is 40:03 - The importance of rest and recovery to access a flow state 44:01 - Psychedelics, are they beneficial for performance? 53:09 - Breathwork with flow state and the biotechnology of the future 1:02:38 - The 5 chemicals that produce flow state

Becoming a parent was one of the greatest gifts of my life and of many others' too but most of us take fertility and sexual health for granted. I brought on Dr Nat Kringoudis Hormone Revolutionist, Doctor of Chinese Medicine, and all round fertility expert to discuss everything from contraceptives, to fertility issues, to the sex talk, and more. For women and men of all ages, this is a conversation so crucial to understand that could benefit your health in an unexpected way. Check it out!

This episode is for all my food lovers out there! We have got celebrity chef and founder of Rockpool Dining Group, Neil Perry on this week on Unstoppable. Rockpool is the recipient of many awards including voted one of the World’s 50 Best Restaurants and Neil is here to share with us his journey to becoming one of Australia's most influential chefs. If you've ever wanted to find the secrets to becoming one of the best in the world, learn how to turn a 20-year failure into an overnight success, AND find out how to thrive as a business owner post-COVID-19, this is a must-watch! Timestamps: 03:03 - Neil Perry's journey to opening a restaurant in the ’80s 21:33 - Innovating in the hospitality industry during a pandemic 28:08 - How to thrive post-COVID-19 as a business owner 41:46 - The importance of calm temperament as a leader 54:20 - Best food questions for world-renowned celebrity chef Neil Perry 58:03 - The best piece of advice Neil has ever received

Most of us shy away from leadership because we fear discomfort and responsibility. But doing so robs us of the key to our success and personal growth. So what exactly makes GREAT leader? In this week's Unstoppable, I'm joined by Leadership Futurist - Avril Henry who coaches us on how to really elevate your self-leadership to take to the next level on your personal development pathway. Avril is the Founder of AHAA! management consultancy firm, author of multiple best-selling books and has received many awards including AFR Westpac’s 100 Women of Influence! Don't miss it!

This is one of the most exciting and most unique podcasts I've done on Unstoppable. If you want to bring on a new experience and explore one of my favorite topics - psychedelics - then listen on. We have Neurobiologist, Chemical Pharmacologist, and Writer on Psychedelic Drugs, Dr. Andrew Gallimore on the show. His research focuses mostly on N,N-dimethyltryptamine, or the more common name, DMT. This is because DMT is something that could just be the secret element to revealing the structures of our reality, improve our understandings of the universe, access other dimensions, and even have potential therapeutic uses. This is Unstoppable from a completely different level. Check it out and enjoy the trip!

One of Australia’s most successful entrepreneurs, Fred Schebesta is an award-winning business leader, he is best known for co-founding one of the world’s leading comparison websites, Finder.com in 2006. Finder exploded in the Australian market after it launched and following its success it also launched in the United States in 2015 and in the United Kingdom in 2017. Fred has countless accolades to his name, including three prestigious awards in 2017 by global professional services company, EY (Ernst & Young): Entrepreneur of the Year, Australian National Winner – Services Category, Australian National Finalist – Eastern Region, and Australian Regional Finalist – Eastern Region. In this episode of Unstoppable Fred takes us through his entrepreneurial journey and details all the highs and lows of entrepreneurship especially in times of crisis all while trying to maintain a healthy personal life. Check it out now! Timestamps: 02:10 - Who is Fred Schebesta? 09:25 - The genesis of Finder.com and his business has been dealing with COVID-19 17:42 - Why people are cancelling NETFLIX and his experience in Google Jail 23:13 - Lessons learned as an entrepreneur and building contingency plans 25:52 - Getting into flow state as an entrepreneur 30:13 - Balancing business and life while dealing with divorce and death 35:48 - Healthy regulation of emotions during the hardest times as an entrepreneur 40:42 - The psychedelics movement 49:47 - Being a parent and an entrepreneur

Did you know that high stress is the doorway to high performance? Most people never experience the true beauty of stress and the gifts that it brings because they don't want to sit in discomfort. But all professional athletes, successful businessmen, and world-leading experts, have experienced, often for prolonged periods of times, and utilised high stress and pain to their advantage. And Olympic Gold Medallist Natalie Cook is no different. Nat won Olympic Gold at the Sydney 2000 Olympic Games in Beach Volleyball. And she has received the Order of Australia Medal, and has been inducted in both the Volleyball Hall of Fame AND Australian Sporting Hall of Fame. This is the unique story and insights into living life as a high performance athlete to become part of the top 1% in the world. Timestamps: 1:54 - Early childhood of an Olympic Gold Medalist 13:23 - Finding the calling to beach volleyball for Natalie Cook 19:17 - The hardships of being a professional athlete & competing at a high level 21:26 - Managing ego as a professional athlete and her experience playing while having an injury 31:34 - The worst nightmare of any athlete 48:34 - Running a business after retirement 57:34 - How to manage pressure in order to perform

Ever wanted to know what kind of courage it takes to start and run a successful business during a recession or crisis? Stevan Premutico is the founder of hospitality tech startup Dimmi (now The Fork) back in 2009 during the Global Financial Crisis which was acquired in 2015 for $25m. He then founded me&u, another hospitality tech company, which has secured $3.4m from investors, and successfully pivoted during COVID-19 downturns in the hopitality sector. If you, like me, love a good never-back-down, against-all-odds entrepreneurship story of resilience and innovation, this is the one to listen to. Check it out! Timestamps: 02:57 - The motivation behind becoming Unstoppable 07:20 - Capital Raising 101: How to grab investors, the process of creating a pitch, and understanding why investors invest 13:01 - The challenges of starting a business 24:05 - Pivoting a business during COVID-19 (me&u) 32:22 - Developing resilience in childhood 44:04 - The importance of obsession and naivety in the entrepreneur journey 49:05 - Top 3 routines & good habits every entrepreneur needs 52:39 - What makes a good leader? 57:58 - The importance of values in relationships and business 1:02:50 - Stevan's mantra in life

This week features our every first digital Unstoppable episode and what better way to start than through the exploration of how meditation could shift humanity out of a state of crisis. Tom Cronin is the founder of The Stillness Project, a global movement to inspire 1 billion people to meditate daily. And he is also the creator of The Portal, a cinematic experience and book that follows six stories of overcoming trauma, anxiety, depression and PTSD using meditation. If you are looking to dramatically shift the trajectory of your brain, health, relationships and life...meditation and mindfulness might just be the key you've been looking for. Timestamps: 1:37 - Spending the ’80s with Wall Street Wolves 9:04 - Shifts in identity through mindfulness and meditation 16:36 - Meditation as a high performer tool and the benefits it can have 23:07 - The inspiration behind documentary film “The Portal” 28:36 - Working with kids and meditation 30:15 - What happens to our brains when we meditate and how high stress affects our consciousness 43:56 - Vedic and Vipassana meditation 50:45 - How skydiving and military training can help regulate fear 58:35 - How meditation can make you lose your fears and work in high intensity situations

Living paycheck to paycheck with unending debt to being named the first ever female Money Expert of the Year in 2015. Seems impossible to some but this week's guest, Nicole Lapin, made being unstoppable a way of life. She has authored the New York Times bestseller “Rich Bitch”, "Boss Bitch" and "Becoming Super Woman", and also teaches financial literacy. In this ep of Unstoppable, we dive deep into Nicole's path to financial literacy as well as her personal development journey with PTSD. Follow us along through the making of a superwoman! Timestamps: 03:09 - Nicole's journey from childhood to life goal 18:50 - The beginning of “Rich Bitch” 27:37 - The shift in media and journalism consumption 35:35 - Understanding success and perspective while being diagnosed with PTSD 43:27 - Dialectical Behavioural Therapy and Horse therapy 48:22 - Leadership lessons from horses, dogs and children 52:03 - Reparenting yourself and how to have better routines by discovering real balance 57:57 - What advice would she give to her younger self?

How good would it be to be able to remember 10x more than you usually do, read at 10x the speed you can right now, and learn things in the most optimised way possible? Jim Kwik is a world-renowned expert on memory improvement, speed reading, performance learning, and brain optimisation with over 25 years of experience in teaching. He's taught Will Smith, Tony Robbins, the X-Men cast, and even Elon Musk. We dive deep into how he got onto the path he is on now in this episode of Unstoppable. And trust me, Jim's perspective and practices in life might just transform the way you think, learn and live. Buckle up, this is a big one! Timestamps: 03:50 - The story of Jim Kwik's brain injury and how he taught himself to read through comic books 07:10 - The defining moments in his life and his superpower as a kid 08:40 - Public speaking as a shy and introvert guy 11:59 - No longer the "boy with the broken brain" 19:15 - This is what makes you truly unstoppable 26:17 - We all have superpowers 35:12 - Unlearning bad learning habits 40:45 - How he ended up teaching the X-men cast 46:53 - The 4 elements that all high achievers have in common 50:23 - Understanding our brains 56:46 - The power of gratitude 1:02:04 - What is digital dementia? And the 4 supervillains in our daily lives 1:15:27 - The Jim Kwik Challenge

Wondering how to breakthrough and disrupt the industry you're in especially in these unprecedented times? I had the great opportunity to sit down with Founders of Acai Brothers, Ben Day and Sam Carson, who are familiar with distinguishing themselves amongst competitors in a very unique and cheeky way. Acai brothers is a superfoods franchise that has grown to over 30 stores nationally with a 1000% increase in gross sales in 2017 and Sam and Ben were also awarded Top 40 under 40: Brisbane’s Influential Young Entrepreneurs in 2017. If you want some inspiration and a peek into entrepreneurship, or even just to learn off these two successful business owners, don't miss the newest ep of Unstoppable today. Timestamps: 06:37 - Ego in business 14:21 - How upbringing affects success later in life 24:09 - The hardest part of business and how to get through it (business/financial models) 34:51 - The 3 things that kill the hospitality industry 37:13 - The importance of flow as a business owner 51:09 - Dealing with bad times in business 57:03 - Contingencies, contingencies, contingencies!

A lot of us have different interpretations of "Unstoppable", but Faisal Saeed Al Mutar, is truly unstoppable on another level. From surviving the Iraq Civil War, witnessing the murder of his brother, nearly kidnapped multiple times, to finally becoming a refugee in the United States, there's no doubt he's an inspiration. Faisal is the founder of Ideas Beyond Borders, a non-profit that seeks to empower people living under authoritarian regimes, through education and knowledge. This is UNSTOPPABLE in a different way than most of us know. Timestamps: 09:32 - Ideas Beyond Borders 16:10 - Importance of social media in spreading knowledge 19:34 - Growing up in the middle of war and facing military invasion 29:04 - The life of a 12 year old in a war 35:39 - The power of staying positive in the worst times 40:11 - Addiction to inspiration despite dysfunctional environments 42:20 - Losing his brother and experiencing 3 kidnapping attempts 55:26 - The defining moment in Faisal's life 1:01:32 - When Ideas Beyond Borders started and how people can support the organization

It is a great honour to be able to introduce Dr. Shefali Tsabary today on Unstoppable. She appeared on Oprah's Super Soul Sundays a few years ago and that episode completely changed the trajectory of my parenting journey. Dr. Shefali specialises in conscious parenting, which will not only show you how to become a better parent to build children who grow into healthy adults, but to help you understand your own childhood and inner child better too. This is for anyone who wants to shift their mindset, heal their past, and change the world on a global and future level. And the time to watch it is NOW during these most unprecedented times where change is inevitable. Timestamps; 05:32 The hardship of being a girl in India 11:10 - Understanding Ego and parenting 15:34 - Parenting as an identity 26:57 - How to regulate stress when you’re a parent 32:13 - Consciousness journeys 38:06 - What are the biggest mistakes that parents make? 45:45 - Parents who are too attached to authority 48:55 - What is most effective long term when educating our kids? 56:24 - How to discipline our kids in a healthy way 1:02:02 -Boundaries with kids 1:05:03 - Preparing to become a parent 1:12:00 - What is unhealthy enmeshment? 1:21:11 - Best piece of advice for parents

If you've followed my health and fitness journey, you'll know that calisthenics took me and my body to places I'd never even dreamed of! Which is why I'm so excited to be able to speak to Co-Founder of the World Calisthenics Organization (WCO) and creator of Systematic Calisthenics Kenneth Gallarzo in this week's episode of Unstoppable. Step up your performance in more ways than one as we cover Calisthenics, Yoga, Ayurveda and more in this ultimate performance episode. Timestamps: 06:33 - Why calisthenics? 07:26 - The history of calisthenics 09:32 - What brought calisthenics back to the mainstream? 12:06 - How “Battle of the Bars” started 21:36 - The type of exercises you need to do in calisthenics 26:26 - This is what makes calisthenics different 31:01 - Mixing calisthenics with yoga 37:09 - Ayurveda and why society needs it! 47:01 - How to start with calisthenics when you don't have access to a trainer? 49:15 - The future of calisthenics

I had the chance to sit down with the incredible Dr. Howard Samuels and talk about all things addiction from drugs to alcohol to even love! He is a leading drug and alcohol addiction expert with years of experience running the successful Hills Treatment Center in Los Angeles as Founder and CEO. But his journey here was tougher than you could imagine. Addicted to drugs by 16, arrested at 17, and in and out of rehab, Dr. Samuels has had a closer relationship to addiction than most and he tells all in this special episode of Unstoppable. Timestamps: 05:20 - Does drug addiction start with genetics? 06:10 - The hidden problem with weed 08:14 - Getting arrested at 17, dealing drugs, and rehab 16:53 - The addict negative belief system about self 27:45 - His father’s death 31:50 - The only thing that creates change in addicts 36:57 - What is love addiction? 48:27 - Working with abandonment issues 1:03:00 - This is the reality of being sober 1:11:15 - Using psychedelics in therapy 1:18:50 - Legalization of cannabis 1:24:15 - The greatest gift of being an addict

If you want to know what it takes to be successful, you have to watch this Unstoppable episode where I talk with Brian Tracy, world leading sales guru and success expert. Brian has written and produced more than 300 learning programs and his talks and seminars on leadership, success and selling all have an immediate impact and show in long term results. Be prepared to take a lot of notes! Timestamps: 03:17 - How Brian Tracy got into the personal development industry 08:20 - How to sell almost anything and the secret to become millionaire 10:57 - What does success mean? 14:20 - One of the most important things to be successful and what luck really is 17:23 - The Clock Test 18:57 - The most important quality you should have if you want to succeed in life 22:50 - How to develop grit and resilience 25:50 - What’s the recipe for solving problems? 32:53 - Best piece of advice Brian Tracy has ever received and best piece of advice he has for you

We are who we are based on our trials and tribulations. Why would you want to take that away from someone?

If you've ever been interested in high performance or self-discovery, then understanding the spirituality behind running marathons, not just 12 miles, but THE 3100 Mile Race, is vital. My interview with Sanjay Rawal, American Documentary Film Director, discusses a range of topics from spirituality, to his documentaries to the power of the heart and how we can quiet our minds. This episode is one you don't want to miss if you truly want to better understand the connection between the soul and the body. P.S. If you're interested in watching Sanjay's 3100 film, it will be in theaters in Australia from March 19-27th 2020 and then on iTunes and Amazon April 2nd 2020 onward. Visit or for more info. Timestamps: 02:50 - “3100 miles” documentary and the scientific and spiritual aspects of life approached on it 09:20 - The importance of dealing with suffering component in the running 12:17 - The misunderstood idea of suffering in Western society 20:48 - Western interpretation of “spirituality” and the key to achieve anything in life 39:37 - How to deal with pain without suffering 44:59 - Exercises to expand the heart, the mind and trans-dimensional consciousness 53:54 - The 3 things you need to HEAL 58:39 - The differences in the use of psychedelics between Eastern and Western societies 1:04:47 - The difference between devotion and commitment

As an educator in the business space I feel a responsibility to tell you the truth which is: Business is f**king tough.

After building sales teams for a long time I can confidently say this is pretty accurate.

Carrie Wilkerson, keynote speaker and author of "The Barefoot Executive," talks about the importance of finding our "why," how it changes over time, how important it is in entrepreneurship and being a leader. She also talks in depth about how entrepreneurship may not be for everyone. Timestamps: 8:07 - Why she started her business and what motivates her to do what she does 19:19 - The beginning of her second business journey 23:20 - One of the biggest challenges she's faced 33:22 - The difference between elite performance people and normal people 36:45 - This is why you SHOULDN'T have a business 42:15 - How to manage relationships while being an entrepreneur 48:09 - The role that faith plays in her personal journey

You never know what's going on in someone else's life and if they're causing you pain that's nothing but a sign that they're in pain.

If you really want freedom with your time and money, this is what it takes... Thank you Jocko Willink for your wisdom.

Imagine being able to tune your brain to where it’s fully focused and immersed in the zone. This can be achieved via a Flow State. Flow can create peak performers and get your creative juices flowing. Listen to this episode with me and the Co-Founder of Flow Research Collective Rian Doris and learn how you can do this too. Timestamps: 2:16 - Who is Rian Doris? 14:59 - The pursuit of finding passion 24:28 - What “Flow” and "Flow State" is 31:42 - Why most people don't know what flow states are 34:22 - Training to be in a flow state 37:02 - The 3 ways to access “flow state” (trans-tech, mysticism aspect, psychedelics)

Focus on less things and master them instead of spreading yourself thin and ending up with nothing. The likelihood of succeeding in business is slim enough as it is whilst running one business, yet alone three.

Your thoughts cause you to feel how you feel. So when in doubt, change your thoughts.

I bring you the #1 sales trainer in the world, Tom Hopkins. The thing about sales is that every human is a salesperson, whether you're convincing your partner on what restaurant to go to, or your child to pick up their toys, you're selling. This episode not only dives deep into sales but also the psychology of a highly successful individual. The humility of Tom touched my heart and I believe a lot of you who want to improve your communication will benefit from this episode. Timestamps: 17:21 - Commercialize your talent 19:28 - Why sales people struggle with consistency 21:15 - The importance of processes in sales in ALL industries 23:19 - The 7 fundamentals of sales 25:00 - The biggest mistake people make in sales 26:31 - Does a product sell itself? 27:32 - The importance of mastering the questioning process 31:39 - Is the art of referrals lost? 33:05 - Dealing with objections in sales 34:40 - The importance of practicing the sales script 38:10 - This is how you negotiate like a pro 41:03 - Why so many people mess up the closure of a sale and the best way to make a closure

Whether you get promoted or not comes down to the value you provide and the behaviour you demonstrate.

Who wants to know a practical way of getting what you want?

If we can turn these steps into a more common response for people when they're stressed/emotional.... this world would see a radical shift in overall well-being. I truly believe that.

This story needs to be a movie. Can you imagine the experience of being kidnapped as a kid, live as a criminal, drug addict, to then find your purpose and become a threefold world champion? This episode has more twists and turns than most and it even brought me to tears. Enjoy the unstoppable Chris 'Tatted Strength' Luera and story of his life. Timestamps: 9:15 - Diagnosed with ADHD and dyslexia 20:50 - Arrested at 11 years old 24:31 - The story of his kidnapping 31:50 - How being in gangs, drugs and crime changed his life 41:04 - Dealing with addiction in jail 53:35 - Looking for a job after jail 1:05:08 - How calisthenics changed his life 1:21:55 - Competing professionally in calisthenics

Whatever you think you need is most likely connected to a wound from your childhood. When you realise you need nothing you embrace your full power and potential.

Young men today face a very real problem, mental health and the stigma surrounding it. We all have a role to play when it comes to building a safer community, and The Top Blokes Foundation is helping to educate young men about mental health and how to open up about it. Today, their CEO and Founder, Melissa Abu-Gazaleh, is on the podcast talking about how we can educate and bring guidance to young boys right through to adulthood. For anyone with a young man in their life who needs support, you need to start having this conversation. 7:26 - The problem with young men’s mental health 10:15 - How Top Blokes Foundation works with young males 14:00 - The key factors that lead to mental health issues in men 19:18 - The importance of using correct language when talking about mental health to kids 26:54 - How do you talk to boys about pornography? 32:20 - The deal with masculinity in the modern age 41:23 - Teaching better decisions making skills around risk taking

This conversation with an 11yr old entrepreneur can teach us all something

The person with the most certainty and conviction will have people follow them. This quality will help you in sales, leadership, parenting and everywhere really.

Anxiety is at epidemic levels and most people have experienced it in some way. If you want to know where anxiety comes from and how to deal with it better for yourself and your kids, through everything from nutrition to psychology, this episode is for you. Together with author and mind-body expert Leanne Hall we dive deep into the topic of anxiety and stress in this episode of Unstoppable. Timestamps: 04:35 - What anxiety is and why it's so common 09:18 - How to manage anxiety healthily 13:08 - Why do we avoid dealing with stress and anxiety? 20:28 - Balancing OCD through structure and discipline 23:33 - Regulating stress and emotions 30:38 - Benefits of fasting against anxiety 41:15 - Where to start in taking care of your mental health

Let's be real, no relationship is unconditional. The love might be, but the connection and bond is always based on something. This is a beautiful distinction from my Unstoppable podcast with Alexi and Preston Smiles.

Here's what I've observed if you want money to flow to you in abundance...

f you want an insight into the brain behind 60,000+ interviews, including seven US presidents, throughout his 62 years in the broadcasting business, you've come to the right place. Larry King is a confirmed legend and it is my honour to present him to you on Unstoppable. We dive into everything from Larry's interview toolbox, to his life story as well as his legacy. I will never forget this interview. Timestamps: 7:57 - The secret to great interviews 15:57 - One of the most important things in life 19:41 - The 4 things that makes Larry Unstoppable 26:03 - Why you should be vulnerable 33:40 - The foundation of interviewing

If you let other peoples mood and emotions trigger you: Watch this twice. The goal is to become triggerless which means to not have other people push our buttons and the only way to get there is to remove our buttons off the table completely.

Values aren't just something you write on a piece of paper or on your company wall because the words sound good. Values are the behaviours you and your organisation already demonstrate at a high level. Important distinction.

All entrepreneurs start with a level of naivety that drives them in the early days of business. The couple behind the Bounce Ball empire are no different. In this episode I talk to Andy & Paula about the juggle of a successful family and business. We dive into marketing, parenting and even psychedelics. This power couple is inspiring. Listen up. Timestamps: 3:39 - Importance of naivety when starting a business 8:22 - Finding purpose as an entrepreneur 11:30 - Relationships with clients 14:08 - Work-life balance as a business owner 16:27 - Healing and maintaining healthy relationships through meditation and breathing together 29:00 - Expansion of market 40:45 - How to manage a business while being a parent 45:33 - How to have a good relationship with your kids

This week the light of my life AKA my son Noah stops by the studio for an in depth interview about life, food, music, leadership and even the environment. Noah, this is a gift for the future you. Oh and for the first time ever on the podcast we finish with a dance party. Timestamps: 2:31 - What do you want to be when you grow up? 3:03 - If you can be anything in the whole wide world what would you be? 3:20 - What’s the message you want to spread when you talk to other kids? 4:41 - What’s a leader for you? 5:35 - Do you consider yourself a good leader? 6:05 - Is it true that you’re one of the best negotiators in the world? 7:12 - Is the environment important to you? 8:15 - How does it feel to be 5 year old and speak in big stages all around the world? 9:29 - Do you see yourself being on stage when you grow up? 9:40 - When you think about your dad what’s the first thing that comes to your mind? 11:20 - Do you like to train with your Dad? 13:39 - What’s your favorite food? 14:04 - If the world was made of ice cream what would you do? 14:37 - Do you want to be a real leader when you grow up? 16 :56 What’s your favorite song?

If I was to summarise how being a father has impacted me this would be it...

Money is not the dictator of success, happiness is

Thanks to our history it's no wonder so many people hate being sold to... as salespeople it's our responsibility to change this. Serve. Don't sell.

If you're curious about meditation or have questions about the benefits, listen to this.

In a world that could use with a little more love and acceptance, I am honoured to bring in gang expert Alex Alonso. This man has dedicated his life to study gangs and educate the rest of the world about the truth of gang culture. Hollywood has played a big role in shaping the worlds beliefs of gang members and this inaccurate image is affecting real people every day. Grab your popcorn and an open mind because your old beliefs about gangs are about to be shattered. Timestamps: 10:53 - How Hollywood shaped people’s perceptions about Gang culture 12:30 - Biggest myths of gangs 21:52 - How Gangs organise? 28:21 - The history of “The Bloods and the Crips” 34:50 - The places where Gangs are born 37:00 - Why do people join Gangs? 40:19 - The evolution of Gangs 43:00 - The main goal of exploring the gang culture #KerwinRae #Unstoppable #Gang #perspective

Unless you avoid doing this you'll struggle making sales.

If this video helps one person overcome stress in a healthier way I'm happy.

Today, we talk all things plant, business and purpose with incredible entrepreneur Simon Hill. He is the founder of multiple businesses and is actually also one of Chris Hemsworth’s special experts on his health and fitness app. I talk to Simon about his journey from physiotherapist to entrepreneur to his most recent passion project Plant Proof. This guy’s got an incredible mindset with enormous resilience and we discuss how he developed that, as well as parenting with sustainable, healthy eating. For vegetarians, vegans, and anyone who wants to understand how successful businesses run, this one’s for you. Timestamps: 4:05 - How important is pursuing your degree? 13:20 - Bridging Eastern and Western Medicine 21:05 - How to run multiple businesses at the same time 25.38 - Failure, consciousness and guilt about money 34:35 - Internal motivation and plant based nutrition

Here's an eye-opening message about generational pain and hurt from Sharon Pearson who spoke at one of our K2 Elite events this year. I believe this is fundamental for all parents to know.

Honesty is arguably one of the healthiest ways to approach life so let's encourage our kids to tell the truth

Disease and cancer are unfortunately on the rise in the modern world. I explore with this week’s guest, Elissa Goodman a Holistic Nutritionist and cancer survivor, the most common roots of all diseases, how to overcome health issues, general rules of cleansing your body, how fasting works, and how I used to use food as my therapy. If you truly want to live a long, healthy and happy life, this is one of the most incredible podcasts we’ve ever recorded on health. Check it out. Timestamps: 4:09 - What it’s like being diagnosed with cancer 22:29 - The root of most diseases is likely from your childhood?! 27:21 - How not managing stress could kill you 37:25 - Rules for cleansing and de-stressing 41:15 - Should you be fasting? 51:26 - Food as therapy and the importance (or not) of supplements

Most conflict in our lives is based on misunderstanding. If only we took the time to understand each other we'd have much stronger communication and thus healthier relationships.

The most successful people in the world are the ones who have the most mental resourcefulness, resilience and grit, and they’re often surrounded by discipline and structure. Dan Lier is one of those Unstoppable people- from being the #1 performer in Tony Robbins’ sales team, the most requested keynote speaker in Las Vegas AND overcoming his Cardiac Amyloidosis diagnosis. This is the story - and the lessons that come with it - on developing a psychology for success while facing rejection, pushback and diagnosis of a rare disease. This is how you can change YOUR life. Timestamps: 4:17 - No-one’s born a high performer, so how do you become one? 18:00 - How Dan got a sales job with Tony Robbins 28:22 - The #1 challenge for sales people 36:00 - This secret to becoming a multi-millionaire 45:59 - Divorce, marriage and diagnosis 59:06 - Grit is the ability to suffer 1:06:51 - Wiring your child for success and how you can change the world #KerwinRae #Unstoppable #Mindset #Psychology #Sales

How does one deal with the death of their wife, their soulmate.... Short clip from Ep 39 of Unstoppable with Georgio and Aaron from Fitazfk.

Step 1 of understanding life and people: You can't change others. Telling someone what to do or who to be is a recipe for pain.

My guest this week is truly the definition of Unstoppable. If you’ve ever wanted to develop grit, resilience, discipline, and learn how to manage your emotions to break through any obstacles holding you back, then you can’t miss this massive episode with the fittest 67-year-old in the world, Robert Hamilton Owens! Completed 12 Ironmans, SEALFIT’s 50 Hour Challenge, 300 of Sparta Endurance Race, The World Marathon Challenge 777 and more, graduated from the U.S. Special Ops School for Pararescueman and is a father of five. This is how to become Unstoppable. Timestamps: 4:21 - The extraordinary story of Robert Owens 10:52 - “You can outsmart and outwork talent” 19:51 - The mental training before physical training 29:50 - How to control your emotions 45:56 - Grit, motivation, and pushing past your limits 1:09:40 - Why discipline and humility are fundamental to success

Sales is not a dirty word. If you can genuinely help someone, the only thing stopping you from having a positive impact on their health/ relationship /happiness, is your ability to sell.

If I asked 100 people what ""psychology"" means, I'd probably get 50+ different answers. The point here is that just because someone is using a word that you are familiar with doesn't mean you're both on the same page. So always ask: ""When you say [insert word], what do you mean?"" in order to clarify

Everybody’s been through Sex Ed in school but how useful was it? Sex is a part of all of our lives and one of the most important parts of our health and wellbeing, which is why I invited Dr Shannon Chavez, Psychologist and Sex Therapist, onto the podcast. If you have any questions around libido, polyamory, LGBTQIA, sex toys, Tantra, pornography, or just curious about improving your sex life and education in general, then listen to this episode of #Unstoppable multiple times. Can’t recommend this one enough! Timestamps: 6:02 - Biggest issues you probably have when it comes to sex 11:06 - How you can improve your sex life 17:49 - Issues around pornography, the importance of foreplay, and why I love Tantra 27:20 - Addressing sex addiction and the Tinder “swiping” culture 39:27 - Why open relationships (polyamory) could benefit you and your partner 51:57 - Modern sex education for all ages

If a team member doesn't fit an organisation for whatever reason it's often beneficial for both parties to part ways. Transparency is the framework that allows for easy and empowering exits.

You know I love practical tools and processes to implement. Learning how to discipline kids (and adults) in a healthy and helpful way can mean the difference from an unhappy or happy human being. Thank you Dr Vanessa Lapointe and Dr Justin Coulson for coming onto Unstoppable to teach all about positive parenting.

If you’ve ever wanted to learn more about how to build a successful and socially responsible brand, manage your supply chain better, create strong business relationships, or get your finances right while being a single parent, then this episode is just for you. I talk to Chairman and Co-Founder of Emma & Tom’s, an all-natural whole foods and juice brand, Tom Griffith in this week’s ep of Unstoppable where he gives me insight directly into his 16 year journey to success. Timestamps: 3:15 - Cracking through the 8 figure mark of success 9:24 - Consumer communication, supply chain management, and social responsibility 19:57 - The most important mentality to have in business 28:18 - Balancing business partnership and company culture 37:54 - Get your finances right - quality information, managing expenses, and recession proofing 45:27 - Single father while running a million dollar business

Emotion is what builds the tension in a person to realise something's gotta change. Using emotion to your advantage in a moral and ethical way is a powerful tool for your sales toolbox.

Imagine if you could be like Neo in the matrix and learn Kung Fu in a matter of minutes? Look, I can't get you to do that but these tips will dramatically increase your learning ability.

This Unstoppable episode has it all; Mind-altering concepts, science, humour and potentially the single most profound moment captured live on the podcast so far. My burning red eyes lead to Peter Crone doing a healing. Peter is the mind architect, who helps world-class entertainers, professional athletes, and global organizations access higher levels of performance. He is a writer, speaker and thought leader in human potential. If you want to remove suffering from your life, feel internal peace and access freedom- this episode is for you. Timestamps: 10:25 - The story of the most pivotal moment in Peter’s life 20:16 - How to access hindsight quicker and stop suffering 39:20 - How to use your intuition (and what prevents people from using it) 51:00 - A brief explanation of what Ayurveda is 52:40 - THE MOST EPIC MOMENT IN UNSTOPPABLE HISTORY (Kerwin’s red eyes) 57:00 - How Kerwin’s red eyes are connected to his childhood

If you've ever had trouble choosing the "RIGHT" path for you, this might be the perspective you need to make that decision.

"Life's too short to have people walk all over us. Stand up for yourself in a non-egotistical and find your own worth because it's right there if you just look."

It’s time to get honest with yourself. How happy are you with where you are and where you’re going in life? It may just be time to stop, actually get to know yourself and what you want, and do the things you love. That’s exactly what Sebastian Terry did. He prioritised happiness and made a list of 100 Things he would do to not live a life of regret. He’s married a stranger, kissed a celebrity, broke a Guinness World Record and more! It’s time to give yourself permission to live a truly happy life and that journey starts here on this week’s episode of Unstoppable. Timestamps: 5:50 - What if you died today? 14:30 - Seb Terry’s wild adventures 25:46 - Why you need to make a 100 Things list 35:56 - Finding your values and purpose in life 44:34 - We’re all wired to want to help others

Having a team of like-minded individuals and high performers is the difference between short-term success and long-term success. I'd be nothing without my team, but I had to make a conscious effort to find them. Here's how I made my dream team.

"If you really want freedom with your time and money, this is what it takes... Thank you Jocko Willink for coming on Unstoppable."

What would it be like to be a part of one of the most dominant fitness brands in Australia? Jacinta McDonell would know. She’s the co-founder of a brand you’ve probably heard of - Anytime Fitness Australia, as well as the founder of not-for-profit Human Kind Project and a yoga studio called W1LL. With over 500 clubs in Australia and half a million Australian members, this has not been an easy journey but we explore just how she became the powerhouse she is today. We also get to know more about her spirituality and her legacy through her family and her philanthropic projects. If you’ve ever wanted to delve into the mind of this remarkable entrepreneur, this is your chance, don’t miss it! Timestamps: 3:10 - A Family Affair 9:55 - The growth of Anytime Fitness Australia 17:32 - The importance of consciousness 20:46 - Franchising, exits, and investments 25:55 - The Human Kind Project 38:542 - What does your legacy look like?

Fact: The one guarantee in business is stress. My question to you is, what would you be able to achieve if no one could throw you off your game?

There's a difference between getting things done and being a part of 19 uncompleted projects. Your goal when you walk through the door after a day of work is to stop saying "I was so busy today" and start saying "I got so much done today."

Fear is very practical, as long as you don’t let it hold you back. Fear is an opportunity if you have the right perspective. And fear is what allowed this week’s guest Nadine Champion, a martial artist of over 30 years, develop the courage she needed to fight when all odds were stacked against her. If you’re not living the life you want, if something is holding you back, this is one episode you do not want to miss. Find out how you too can experience appreciation for fear and find just 10 Seconds of Courage to actually live up to your fullest potential in life. Timestamps: 3:38 - Psychology of discipline found in martial arts 14:33 - The hardest fight of her life 28:31 - You can’t be courageous if you’re not afraid 34:17 - Understanding and overcoming fear 43:13 - You just need 10 seconds of courage 53:54 - Legacy and death

Fear is very practical, as long as you don’t let it hold you back. Fear is an opportunity if you have the right perspective. And fear is what allowed this week’s guest Nadine Champion, a martial artist of over 30 years, develop the courage she needed to fight when all odds were stacked against her. If you’re not living the life you want, if something is holding you back, this is one episode you do not want to miss. Find out how you too can experience appreciation for fear and find just 10 Seconds of Courage to actually live up to your fullest potential in life. Timestamps: 3:38 - Psychology of discipline found in martial arts 14:33 - The hardest fight of her life 28:31 - You can’t be courageous if you’re not afraid 34:17 - Understanding and overcoming fear 43:13 - You just need 10 seconds of courage 53:54 - Legacy and death

Do you lack motivation? Do you lack discipline? Have you lost a thirst for life? And are you looking for higher energy to do the things you love? Then maybe you need to challenge yourself and what better way to kickstart the change you want with this week’s ep of Unstoppable? Dave “POW” Tabain, founder of the 30 Day Challenge in Australia in the gym industry, comes on to teach me how he transforms his clients’ physical and mental health in just 30 days! We talk all about accountability, psychology, lifestyle, nutrition and the right movements. So if you’ve been holding back on living your best life, this is the sign you need to STOP making excuses and just get started. Timestamps: 9:08 - How you can make ‘healthy’ a way of life 16:39 - The importance of doing what you love 28:51 - Setting up your nutrition for success 34:37 - The psychology you need to get fit 39:33 - Busting fitness myths! 51:36 - Without challenge, there is no change

If you believe being rich is important you are where I once was. After chasing money for years I finally learnt that it wasn't the answer.

This might be painful to watch for you aspiring entrepreneurs out there: business takes time and discipline.

The ONLY thing that’s holding you back right now is your mindset. Rosie Acosta, international yoga and meditation teacher, and founder of Radically Loved: Yoga, Health + Wellness, was able to break out of her “you’ll never succeed” story she had been programmed with through the help of Yoga Philosophy and Practice that propelled her into her fullest potential. Find out more about how she went from charged with attempted GTA and suffering from panic attacks and depression, to now travelling and teaching around the world, passionate and happy pursuing her purpose in this week’s newest Unstoppable ep. Timestamps: 2:39 - How yoga transformed Rosie’s panic attacks, depression and obesity 13:01 - Yoga philosophy and the impact it could have on you 24:28 - Are you happy doing what you’re doing? 37:24 - Burning out and self-care 47:02 - The best advice you’ll ever receive #Yoga #Meditation #RadicallyLoved #Burnout #Selfcare #Business #Mindset

Ask yourself this: If you have a favourite, what does that say about you? Dr Vanessa Lapointe, R Psych is THE wiz when it comes to the psychology of children. Full interview on #06 Unstoppable podcast

I spent a big chunk of my life making impulsive and emotional decisions. And if you've ever acted out based on your emotions you'd know it normally doesn't go very well...

I always like to say that when you find the reason for your existence, you'll be able to access unheard levels of energy, motivation and happiness. Lorena Gaxiola’s journey is exactly that - she knew her purpose in life and actually followed it no matter who stood against her. Find out how she now is able to manage over $1 billion in real estate value while still being a conscious and present mother. And listen to us talk all about spirituality, clairvoyance, feng shui and more! Timestamps: 2:53 - Born to be an architect 8:37 - The foundation of her motivation 11:37 - The transitional lessons from technician to entrepreneur 19:00 - What in the world is “feng shui”?! 27:53 - The shift every parent has

Grant motherf**king Cardone needs no introduction...but if you think you know him, think again. This episode will reveal the multi-layered soul that is Cardone and show you a side of him you’ve probably never seen. Get ready to hear all about Grant’s poverty mindset, his addiction experience, failure, living frugally as a millionaire, Warren Buffet, failure, religion, superheroes, failure, and more failure! This is not one to miss. #business #Unstoppable #GrantCardone #investing #realestate #10x #mindset #failure Timestamps: 8:17 - The poverty mindset 14:22 - You’re thinking too small! 20:03 - How you can 10x your potential 30:32 - Addiction is not a disease but a misdirection of gifts 35:39 - Sex, relationships, and creation 41:40 - The “10x Religion” 44:48 - Force + Intelligence = the Key to Success

Here's some extremely practical advice on how to apologise from one of our Unstoppable podcast guests Dr Justin Coulson.

No one likes fighting with the people they love. Misunderstandings breed conflict. Seek first to understand, in order to be understood.

Love is complicated...or is it? Jaida Simone, Psychotherapist, Intelligence NeuroHacker and Founder of the United Women’s Project, comes on this week’s episode of Unstoppable to teach me the 6 steps you can take to increase your Erotic Intelligence. We also talk about how you’ve likely been programmed by Hollywood, and even the porn industry, to have certain expectations of how love, relationships and sex should be, and how science can help you break through those expectations. If you want the true secrets to long-lasting relationships (or sex!) this is not one to miss. Timestamps: 1:44 - Understanding erotic intelligence 16:35 - Monogamy, break-ups, porn, intimacy and more 30:46 - Conscious reprogramming of your view on relationships 39:59 - “Love” is a social construct?! 48:51 - Sexual energy and Kerwin’s celibate experience

Money is a touchy subject especially if you want more but I have observed it has its own behaviour. What do you think?

Our behaviour improves when we realise that we are being watched. We are being watched not only by our kids but by everyone around us and the question is, what example are we setting?

The moment we understand our addictions, we understand who we are. This week on Unstoppable, Anthony Noud comes on the podcast to explore his journey from 15 year old heroin addict and obese, to now a new dad, entrepreneur, and nutrition and mindset coach. This is his story of how he transformed his life from the inside out and learnt to re-parent his mind and body. If you want to better understand who you are and what your addictions are, whether they range from using your phone a bit too much or all the way to 7 years of hardcore heroin use, Anthony’s story just might help you uncover your own pain that you’ve repressed and show you the path to recovery and healing. Timestamps: 2:00 - The journey of a 15 year old heroin addict 24:05 - Understanding addiction 27:45 - The path to recovery and healing 39:45 - Transformation is from the inside out

By creating a healthy view of money we're actually increasing the probability of a healthy marriage. Agree?

Wanna know how to deal with a problem of yours? Step one: Admit that there actually is a problem.

Gratitude is seeing more of what you have rather than what you lack. Angela Simson, creator of The Gratitude Project, comes on this week’s ep of Unstoppable to share just how she broke the loop of stress to tap into a state of appreciation for the things that truly matter most. If you want to bring more gratitude into your life, relationships, parenting, or your personal growth and development, then this episode is the one for you. Timestamps: 8:10 - Tapping into the gratitude attitude 16:45 - Expectations that lead to resentment in relationships 25:14 - Personal development is easy!...in sunny, 28°C weather 34:44 - Remaining grateful when your kids push your buttons

Do you even know why you act the way you act? Why you think the way you think? Here's how to become conscious.

You and me? We're the same. We're part of the same source. At least that's my view. Why would I hate or judge you if you are part of me and I am part of you? 🤔 This is just another rant in hopes of spreading love over hate

Do you know if you’re poisoning your kids? Monica Meldrum, founder and CEO of Whole Kids an Australian-owned organic food company, comes on this week’s ep of Unstoppable to discuss the importance of understanding what’s in our food and “unjunking” our lifestyle. In fact, the entire foundation of Whole Kids is in creating a happier, healthier world for kids and Monica lets us know her unique journey in finding this purpose - her ‘why’. We also talk about handling the constant battle as the mouse in a lion’s industry, and how she manages business with a husband in the business as well as 2 young kids. So, if you want to impact the world but don’t know how yet, this is one not to miss. Timestamps: 2:43 - The happiest place in the world 13:21 - Why focusing on Purpose matters in the hard times 27:28 - Being the “Mouse That Roars” 34:13 - How to affect change in your family and the world

The key to a perfect relationship probably isn't what you think it is...

This week’s episode of Unstoppable features one of the kindest human beings I know, Nick Bowditch. Nick is an entrepreneur, storyteller and best-selling author, and is an addict who lives with depression, anxiety and PTSD. And in this ep we talk about the importance of stories and why so many of us suck at telling our authentic stories in real life and on social media. We also explore Nick’s history of mental health, trauma and his relationship with perfection in life and parenting, as well as diving deep into the topic of addiction. If you want to learn to better connect with people and yourself, and start living your truth, this is not one you want to miss. Timestamps: 4:38 - Why you don’t connect with people on social media 10:45 - Don’t try to be perfect. Try to be better than you were yesterday. 24:01 - Greatest lessons from an addict 32:36 - We’re all addicted and we all need to work on ourselves

Sometimes we need a little #ToughLove in order to realise we've got it pretty good.

Unpopular topic but truth is we are all addicted so let's talk about it. This rant contains my thoughts on keeping an addiction at bay.

In this episode of Unstoppable, business influencer and entrepreneur Katie Stevens shares her entrepreneurial journey and how she became the unstoppable force she is today. She describes the steps she took to start a range of businesses at 18 years old, including a women’s networking community, premium skincare and beauty companies, and a modelling agency, as well as what it took to become a WBFF Pro athlete after starting her businesses. Timestamps: 2:45 - What a background of entrepreneurship means 10:34 - Fast success as an 18 year old 19:40 - Building a business through social media 26:51 - Why you should start your business today

Humility is about being open to something new. It's about not taking a position, holding judgement, or creating a bias when receiving feedback.

To my bullies: Thank you 🙏 To my mum: I love you ❤ My wish is for this to help at least one person who feels different.

This week on Unstoppable, I talk to one of my earliest mentors who has played a key part in shaping who I am today, Dr John Demartini. He is a human behavioural specialist, educator and author who has studied nearly 300 academic disciplines in order to maximise human potential and performance in all areas of life. Listen to find out how you can empower yourself to master your future instead of being a victim of your past. Timestamps: 1:25 - High school dropout to worldwide respected researcher 6:24 - The one thing that can help boost your performance to the next level 23:07 - How you can take back control of your life 41:05 - The key to living your life’s purpose 54:09 - Why there is no loss in death

I hope this video can help at least one of you get through a painful time right now. And for those of you not grieving at the moment, one day you probably will and maybe this can help you then 🙏

You might be missing your biggest opportunities right now because of what you tell yourself. If you tell yourself ""there aren't any jobs around"", that could be the very reason you're not seeing them. Wake up 👏

Why do you think only about 8% of people achieve their New Year’s Resolutions? Learn how you can actually execute smarter to build the stepping stones to a 98% success rate in this week’s episode of Unstoppable. We have ex-fighter pilot Christian “Boo” boucousis from Afterburner Australia on the podcast this week. After he was diagnosed with Ankylosing Spondylitis, he expertly transferred his Air Force skills to start a successful business. And today, he has trained over 3,500 organisations and 2 million people in how to flawlessly execute like he did through the magic of the debriefing process. Timestamps: 10:22 - The #1 reason you keep failing 21:16 - Why debriefing is critical to success or failure 40:52 - The key to success is NOT working harder 50:19 - The magic formula that resolves high stress situations

What if I told you the root of all evil is low performance? 🤔

Would it surprise you to know that good health starts with a good mindset? On this week’s episode of Unstoppable, I speak with one of Australia’s best-known nutrition and lifestyle experts Dr Joanna McMillan. She has spent the past decade presenting on The Today Show, as well as appearing in Women’s Weekly and ABC’s Catalyst. Discover how to be more in tune with your body to create long lasting high performance, and find out how you can have your cake and eat it too. Timestamps: 4:52 - How to develop a health focused mindset 11:00 - The reason your diets always fail 32:58 - The one thing that impacts your emotions, energy and performance 52:09 - The secret to making a lasting lifestyle change

To achieve the highest levels of performance you have to realise everything is your fault.

This may be one of the heaviest episodes I've ever done. Stacey shares the story of her life which was once filled with dysfunction, domestic violence, and even suicide. Find out how she went from being a young mum with 2 children and caught in the cycle of domestic violence, to now owning a million dollar printing empire.

Did you know that when you downloaded messenger, you actually gave Facebook to turn your microphone on whenever they want?

Jocko Willink answers a difficult question that most parents ask themselves.

Personally I've had a love hate relationship with PR. With an abundance of options available to us as business owners to tell our brand story, it's no secret that I prefer Facebook advertising. In this episode I quiz PR queen Sarah Cichy on if public relations is right for all businesses, if business owners can do it without an agent, and we even get into the great legalisation debate. Will my mind be changed for good? Timestamps: 7:00 Is my business ready for PR? 10:59 Social media v PR - Is it one or the other? 21:18 How to pick an agency 27:05 The emerging market around cannabis legalisation 32:40 The great legalisation debate

Not happy with what you have? Raise your standards.

In this #HeyKerwin we go practical on where to go in life and how to deal with the ups and the downs. 0:40 - How to do what Kerwin Rae does 5:30 - How to deal with bad days

The key to overcoming anxiety is understanding the root of where it comes from.

In today's episode I am joined by conscious couple (and now conscious parents) Alexi Panos and Preston Smiles to talk about the big L word. LOVE! If you're in a relationship, if you've just broken up with someone, if you're looking for a relationship or even THE ONE, then do not miss this. Find out if the one exists, if you're in the right relationship, and the 5 steps to finding 'the one'. Checkout these timestamps so you can jump to the bits you're interested in 21:36 Can love really be unconditional? 33:40 Are you in a co-dependent relationship? 42:22 Are you in the right relationship? 44:33 How to handle your partner's annoying habits 48:05 Does the one exist? Are you with them? 55:00 5 Steps to meeting the one

There is so much money, there is so much of everything. There is an abundance of everything all around you.

This episode is full of gold. Check the timestamps for a topic you're interested in or watch the entire thing! 0:25 - Conflicting goals in a relationship and how to get on the same page? 05:25 - Big fish in a small pond, or small fish in a big pond? 07:45 - How to teach employees new lessons? 10:22 - Struggling to stick to a plan? 13:01 - How I stopped using drugs...

It's a simple 70/30 rule.

On this episode of Unstoppable, get the low down on influencer marketing from someone who’s been in the business for over a decade. Founder of influencer agency The Right Fit, and modelling agency WINK Models, Taryn Williams is not only an expert in influencer marketing, she also has a brilliant business mind. Timestamps 9:55 The importance of investing in culture and how to do this from outside the office 19:07 The influencer low down - who they are, and how to get the most impact 29:52 What you need to know before developing your influencer strategy 35:12 How to run 2 successful businesses 47:08 Recruitment lessons in hiring and how to identify high performers

In this episode of Unstoppable, we bust a few fitness myths as Jenna and Kerwin get nerdy about what to eat and when to workout, and find out how Jenna is planning on moving her entire life on the road while also running her fitness business. Timestamps: 3:35 Jenna talks about her time as an Australian Ninja Warrior with a glute tear 14:06 How a strong mind creates a strong body 24:45 Kerwin talks about his history with body building 26:30 Jenna’s secrets to maintaining her discipline all year round 28:30 Busting common fitness myths 29:30 When is the right time to eat carbs?

In this episode, unstoppable mother of 4 and incredible health and fitness entrepreneur Sophie Guidolin shares how she went from developing gestational diabetes to being a professional IFBB bikini athlete. Sophie describes the differences she experienced during pregnancy being both healthy and unhealthy, as well as how she keeps her kids nourished and happy. Timestamps: 11:00 The difference that being healthy while pregnant makes 12:27 How to enjoy working out 14:07 To bulk or not to bulk? 15:45 What parents need to know about kid’s nutrition 20:00 Food as a preventative medicine 27:32 Can you out train a bad diet?

Life is pain, suffering is optional. Whether your partner is upset, your child is screaming, or something is going wrong in your business-- YOU control how you respond to these events. And oftentimes your response is the solution to the challenge in the first place. Increase your consciousness by looking at both sides of the equation.

Solutions have no value… They ONLY derive their value from the problems they solve.

It seems that everyday we hear a hundred different things about the property market. When should you buy? When should you sell? What type of property should I buy? On this episode of Unstoppable, John Fitzgerald, the author of the acclaimed book 7 Steps to Wealth shares his tricks of the property and business trade. Timestamps: 6:25 The simple technique to achieve success 20:44 The difference between property and land 28:48 What most people don’t understand about property growth 33:31 The psychology of building a $100M business 44:34 Are we going to have an economic meltdown in the next few years? 48:17 What areas you should start investing in, today

If this helps one child grow up in a healthier way, I've succeeded.

No one likes fighting with the people they love. Misunderstandings breed conflict. Seek first to understand, in order to be understood.

What can running 140 ultra-marathons and the equivalent of 3 trips around the equator teach you about grit, tenacity, and resilience? On this episode of Unstoppable I sit down with athlete Lisa Tamati. In 2009 she became the first Kiwi woman to run 217km non-stop through the hottest desert on Earth, The Death Valley. More people have successfully climbed Mt Everest than have completed this race. Few people know what it means to be unstoppable like Lisa does. Timestamps: 2:50 Illegally running through the Libyan desert 13:52 The correlation between being an athlete and entrepreneur 24:27 Reaching the transcendent state while racing 30:50 How Lisa bought her mum back from a vegetable state… 39:00 The benefits of hyperbaric chambers 42:00 Lisa’s long and difficult journey with pregnancy

Learning to love yourself is crucial in your ability to love others. Ask yourself the question: could you love yourself more?

When we judge the behaviours of others we often attach labels that are "Good" or "Bad". When people are judged for being bad it is like a repellent for encouraging truth. People often lie because it is easier than being told they are wrong, bad, disappointing and having to deal with the emotional reactions of others hearing our own truths. If you want total honesty from someone remove the need to judge them and learn how to regulate your own emotions when triggered without needing to blame others for your state of mind.

On this episode of Unstoppable I sit down with Georgio Batsinilas and Aaron McAllister from the Fitazfk gym in Brisbane, and this one is a real tear jerker guys. Just last year, Aaron’s wife was tragically taken from him while they were in the middle of building their dream gym. Still determined to continue, he partnered up with his friend Georgio and continued the dream in his wife’s memory. This episode gets raw, so have some tissues ready. Timestamps: 11:00 The passing of Aaron’s wife, Yasmin 24:15 Daily habits that can keep you grounded 25:10 Lessons learnt from someone who lost it all 29:00 The role gratitude plays in the healing process 36:19 Why you shouldn’t rush through grief

The heart sends 16 times more information to the brain than the brain sends to the heart. It would appear the heart plays a central role in Intuition as it is constantly connected to and listening to the environment around you and sending you messages. Can you hear what it says?

If you know someone who's not taking care of themselves like they should, consider telling them to listen to this...

In just 5 years as CEO, Marty Moore was able to take CS Energy’s earnings from $18m to $441m, while also implementing long lasting safety and culture changes company wide. You don’t go through something like that without learning a lesson or two... In this episode of Unstoppable, Marty will answer questions you didn’t know you had, and delve deeper into leadership than you ever knew you could. For leaders at any stage of their journey, this episode is for you. Timestamps: 4:13 Ego in leadership and it’s correlations between bad leaders 17:09 Where to start when building high performance teams? 22:09 The psychology around letting people go 27:25 Reducing the probability of hiring a bad hire 31:47 Unlocking the value of your staff 34:04 Dealing with codependent leaders 43:18 Developing resilience in leaders

In this ep we talk a variety of things; getting a job VS. staying in business, not getting upset at what people say, the real secret to making money on Social media and the #1 tool for Sales.

If there's ONE thing you need to listen to in 2019, this is it.

Your purpose in life is one of the most important discoveries you will ever make that will change the trajectory of your life and the lives of everyone you touch. A purpose reveals itself only to those who look for it.

After losing her friend in a freak accident while in high school, Hattie Boydle fought to regain control of her life but instead found herself in a spiral of depression and an eating disorder leaving her weighing only 26kg. Fast forward to today Hattie is a pro fitness model, Australia’s first WBFF title holder and owner of popular online fitness and coaching programme, The Sports Model Project. On this episode of Unstoppable we unravel Hattie’s mental health and fitness journey to becoming a world champion against all odds. This story shows, truly nothing is impossible. Timestamps: 9:40 Calisthenics in professional bodybuilding 10:54 Hattie’s Eating disorder spiralling out of control 20:29 What Hattie learned while being in hospital 32:50 Strength training to help deal with pain 41:48 Hattie’s rituals that lead her to success 44:45 Finding a life balance in the health and fitness industry

You and me? We're the same. We're part of the same source... At least that's my view. Why would I hate or judge you if you are part of me and I am part of you?

Hearing the truth can hurt, however it often leads to a better brighter future.

Who here wants to retire in their 30’s? Or even at 60? Well then this podcast is for you On this episode I sit down with one of Australia's leading investment property experts, CEO, and a good friend of mine, Chris Gray who shares his knowledge that helped him grow a 3.5M property portfolio by the age of 31. Not only do we deep dive into market insights, but we discuss hot topics such as whether to invest your money into property or stocks, why so many people retire broke, and the biggest mistakes people make when they want to get into the property game. Timestamps: 8:12 What does wealth mean? 10:22 Things to know before retiring 16:05 Why the biggest luxury isn’t money, it’s freedom and choice 28:02 So… why should we choose property? 34:22 The biggest mistakes people make when they get into property 38:30 What is fractional property investment? 49:22 Why slow is fast in the property game 51:00 How long should you hold a property investment for?

I believe we're more influenced by the rest of the world today than we ever have been. Connecting with yourself instead of the outside world allows you to figure out what's genuinely important to you and your soul. Listen to this and try it out.

A lot of people try out meditation once or twice and think 'wow i must be doing something wrong because all i'm doing is thinking about my problems'. Whereas the issue in most cases is giving up. It's like anything, if you want the results you're after you have to do it consistently over time.

On this episode of Unstoppable, I chat with one of Australia’s most in-demand sex educators, Dr. Nikki Goldstein. We dive deep into something that affect us all; sex, love and relationships. Dr. Nikki was voted Australia’s Best Sex Educator two years running, so it’s no surprise that Nikki is the media’s go to expert commentator on all things sex and relationships. Are you ready to spice up your love life? Then this episode is for you, stay tuned. Timestamps: 4:51 Should you test the sexual chemistry before you commit? 15:07 The pressures of sexual liberation 22:27 Why getting a divorce is easier than trying to work through it 34:27 The importance of dating lots of people 37:47 Can Tinder relationships really work? 47:53 When females should start thinking about freezing their eggs

Ever wondered what billionaires know that the rest of us don't? Also, powerful conversation in this #HeyKerwin ep about creating a strong relationship with your kid when you haven't necessarily had the best start.

Please hear me when I say this. Happiness is a dish made from multiple ingredients and the main one is yourself and your values. Treat money like it's the lemon squeeze or salt on top, not like it's the fkn potato. If you're looking for happiness like the rest of us, work on feeding your mind, body and soul. These are the things that will get you there and money is not it.

Talking to people, making new friends, socialising... Your experience with these things is heavily influenced by how you grew up so if you find it uncomfortable, don't worry. Your perspective is not permanent, it can change.

Do you know where your market will be in five years time? Do you plan on evolving with it or are you hoping that technological advancements won’t affect your business model? Well I have some news for you.. On this episode of Unstoppable, I sit down with CEO of W3 Digital, certified experience economy expert columnist for BRW and Marketing Mag to discuss the digital and technological transformations within the market, and the importance of evolving your business with the market rather than waiting until it’s too late. 10:59 How to analyse your digital experience as a business owner 12:34 Social media’s role in the digital experience 16:23 What will happen with the emergence of consumer data 22:46 Artificial intelligence: what is it and when should businesses start using it? 36:47 The biggest mistakes business owners are currently making right now

I share things I've never shared before in this #HeyKerwin episode recorded live with questions from our K2 Elite audience.

Consciously programming and empowering yourself through adjusting the words of the voice in your head will lead you to a happier life.

Have you ever found yourself saying "I don't know what content to make"? Simply ask yourself the 4 questions in this video and start making videos on the topics you come up with. The point is, you know these videos will be helpful to your target audience.

We’ve all heard the saying, “If you snooze you lose,” and, “You can sleep when you’re dead,” but what if cutting out the extra zzz is actually having the reverse effect on our performance? Sleep expert Dr. Carmel Harrington says if we don’t start prioritising some good old RnR, we could be sending ourselves to an early grave! This ep of Unstoppable is an eye opening look into benefits of sleep and how we can optimise it for better performance, results and overall health. Listen to the full ep now. 1:58 The surprising correlation with sleep and mental health 11:23 Most people who are chronically sleep deprived don't know it. Are you one of them? 25:40 The damage that technology is doing 40:23 Work harder or sleep harder? 52:06 Does your diet support a good sleep?

Every now and then we run a #HeyKerwin LIVE with our K2 Elite audience, this time from downtown LA.

Death is like taxes, we can't avoid it. It's a reality of life but it’s not often talked about.

Truth is it can be uncomfortable to make offers and ask for money for your products or services if you're new to it. If you full heartedly believe in what you do there's nothing but practice holding you back from getting the result you're after. Don't let yourself get in the way of yourself and what you're worth.

Not many can boast a list of celebrity clientele like Simone de la Rue can. With names like Jennifer Garner, Chrissy Teigen, Taylor Swift, and Victoria’s Secret model Karlie Kloss under her belt, you could say Simone knows a thing or two about building a successful fitness empire. On today's episode, I sit down with Simone De La Rue - this woman is truly Unstoppable. She is one of Hollywood’s hottest fitness experts to the stars and is growing one hell of an empire. If you want to learn how to turn your passion into a multi-million dollar business, this ep is for you. 16:06 Operating a business on instinct 19:36 The challenges faced when scaling a personal brand 26:47 Simone’s biggest business lessons learnt 44:47 The importance of balance 51:37 Why the best piece of advice you could get is your own

A lot of people think I am a positive thinker, however I find the power lies in balancing both positive and negative thoughts. In this #HeyKerwin we also talk the best way to teach mindfulness to others, and what I'd say to my 8 year old self…

Has something negative ever happened to you and weeks- months- years later you realised if it wasn't for that event or situation, you wouldn't be where you are today? Hindsight is beautiful. Every event or situation is bringing an equal amount of gifts and pain. The universe is in balance.

If you let your (probably inaccurate) perception of other peoples "successful" lives on social media affect your own self-esteem negatively sh*ts gotta change. Look at yourself instead of at others. You're good enough so stop pretending you're not.

For the first time in centuries, humanity is underfed by overeating. Are you fueling your body with the right foods, or are you filling up on empty calories? On this episode of Unstoppable, I sit down with one of Australia’s top Naturopaths and Clinical Nutritionists who takes me through the benefits of fasting, what kind of water I should be drinking and why wheat is killing us. If you want to start taking your health more seriously, stay tuned and don’t miss a beat.

This episode is gold for anyone who is curious about launching a podcast, we also discuss whether or not Facebook is dead, and the liability of employees wanting to be irreplaceable.

With entrepreneurship becoming 'the cool thing to do' and how long it actually takes to become successful, I'm pushing more than ever the importance of doing what you love and in turn what makes you happy.

So many of you are at a crossroads lingering on a decision of what path to take. Sometimes we just gotta surrender and trust that we're headed where we need to go.

If you are a parent, I'm sure you'd agree you've been given one of the greatest gifts in life - but I know first hand that raising children isn't easy. On this episode of Unstoppable, I sit down with parenting expert, academic, and highly sought after keynote speaker, Dr. Justin Coulson. He is the go-to on parenting expert for shows such as; The Project, the TODAY show, and Sydney's Daily Telegraph just to name a few. This is an episode that you cannot miss. Dr. Justin's insights of discipline, parenting styles, and divorce will change your outlook on your family. Timestamps: 8:58 Why you're always going to get parenting wrong, and what to do about it 17:52 A 3 step guide to effective discipline that changes behaviour 40:56 Stop screaming at your child! 52:16 How to work through a divorce in a healthy way that wont harm your child

It can be lonely at the top. Business is tough and not a game for everyone. But if you're aware of the challenges and you're STILL willing to play the game - then perhaps owning a business is for you.

Just because you're sitting in the same room as your child doesn't mean you're spending time with them. I implore you to put down the phone today and give your kids the greatest gift- your presence.

Kim Fraser was a high flying lawyer, who from the outside looked like she had it all. But secretly, the mother-of-one was battling depression all while going through a toxic divorce - a far cry from the spiritual master who goes by the name of Shakti Durga today. Her story of enlightenment is one like no other. In this episode, Shakti Durga opens up about her journey, while giving us expert insight into chakras, manifestation and divine states of being. No matter where you are in your spiritual journey, this podcast is one you'll learn something from. Timestamps: 6:02 How meditation and a spiritual awakening changed the life of a divorced barrister 15:23 Breaking past the 'logical' mind to understand the spiritual world 27:53 Understanding chakras, meditation, and soul dimensions 31:43 Exploring mindfulness vs meditation, money as a spiritual vehicle and abundance hacks 41:04 What profanity and addiction can mean in the spiritual world 51:39 Taking the next step in your spiritual awakening

On this ep of #HeyKerwin we talk caring about what other people think, overwhelm, procrastination, and the two things I look for when hiring talent.

Taking responsibility for everything in your life (including the ugly) makes you powerful beyond measure. Listen to see what I mean…

Is your current lifestyle sustainable? If not, maybe it's time to take a lesson from how athletes spend their time…

If science recognised our energetic system as a functioning system, like our other organs, would you then feel more inclined to believe it exists? In this episode, Bill Bennett, a 2 times Logie award winner, writer, producer, and director shares with me the moment his intuition saved him from being totaled by a truck. Find out what role your heart plays in your intuition, what it means when we say we feel something in our heart and learn why intuition is similar to a muscle. List to the full episode now. Timestamps: 3:50 You're born with intuition, but what is it? 10:28 Why do so many people not trust their own intuition? 16:26 Can you hear what your heart is trying to tell you? 48:21 Practical steps to tapping into your Intuition

In this lightning round episode of #HeyKerwin we cover; Advice for 27yr olds, my 3 most important habits, mental health books, and other abstract insights into my brain.

33% of humanity is stressed right now... but it's not stress that is bad, it's the way we deal with it. Here are 3 Steps to help you regulate stress in a healthy way 🙏

Have you ever considered your own addictive behaviours? I am of the belief that addiction is a spectrum and we can all find healthier ways to deal with the things we cover up with external things...

We all face challenges but how we react to them is up to ourselves. If you have an unhealthy relationship with things that are difficult and feel like the world is against you, look within and perhaps choose a different meaning to those events around you.

Steve Jobs wasn't born the leader that he became, and neither were you. On this ep of Unstoppable, I sit down with the world's top executive coach & authority on Intelligent Leadership, John Mattone. John reveals how you can enhance your personal impact as a leader while reaching your maximum potential. If you want to become a truly Unstoppable leader, this episode is for you. Timestamps: 01:37 Simple ways to become a better, more intelligent leader 27:58 How to make solid, clear decisions in stressful situations 50:23 Resilience, discipline, and leadership myths 59:21 Exploring Steve Jobs' biggest strengths and weaknesses as a leader

Is working with family a good idea? Can emotions be used to make more sales? What's the best leadership book? If you're curious about the answers give this #HeyKerwin Episode a watch 🔥

I believe that we can create a better world than the one we live in today by coming together and treating each other like family. Do you agree?

Are you really as fulfilled as you think you are? Melissa is the best selling author of Mastering Your Mean Girl and Open Wide, and on this ep of Unstoppable we chat about intuition, soulful sex, and the power of having a healthy mindset. If you want to develop a clear intuition and find deeper levels of fulfillment in life, this one's for you! Timestamps 1:10 From anxiety and depression to finding inner peace and contentment 7:20 How to get more done in your day with this simple hack 18:00 This your voice in your head your ego? 24:57 How to make business decisions 33:26 A message to men who don’t understand women

If you're juggling a relationship AND a business this ep of #HeyKerwin is for you. We talk about how to raise your self-awareness, and the many benefits of intermittent fasting.

Making mistakes is not the problem, it's what we think it means. If this message hasn't landed for you yet this video just might do it. Failure is required.

I've been told my whole life that I am weird, different and not normal, and for the longest time, I thought there was actually something wrong with me until I realised my difference was my gift, it was what made me special. Be you.

There are few people in the world who know high performance like retired Navy SEAL, Jocko Willink. He is the CEO and co-founder of his own leadership development company, Echelon Front, and was the commander in the Battle of Ramadi during the war in Iraq. In this episode, Jocko delivers vital lessons about leadership, parenting, discipline, and success. If you’re ready to take your performance to the next level, this episode is for you. Timestamps: 16:42 Stress: The limiting factor to your success 29:25 The transformative power of structure and discipline 34:41 The most effective way to discipline your kids 47:55 Lessons from death through the eyes of a Navy SEAL 56:23 Why there are no bad teams, only bad leaders 1:23:18 How leaders build strong teams

If you've ever wondered what the strangest thing I've manifested is, my thoughts on the world cup, or which is my favourite podcast-- this LIVE K2 lightning round of #HeyKerwin is for you.

You cannot escape fear. Overcome it, and don’t let it control you.

Do you know why you exist? This podcast might help. Find the reason for your existence and you'll be able to access unheard levels of energy, motivation and happiness.

How many people can say they’ve sat down with someone who sold their business for $400M? In this episode of Unstoppable, Brad Seymour reveals the trade secrets to branding, marketing, hiring and exiting, as well as navigating business partnerships. For the entrepreneur who is at any stage in their business journey, this is an episode you do not want to miss. Timestamps 7:30 The 3 key things you need to know to creating successful business 12:16 Brad Seymour's biggest lessons learnt 20:42 Why leadership and management aren't the same thing 33:36 A winning approach to relationships in business 45:11 Brad's essential business tips

HeyKerwin 37 is here and we talk dealing with the unexpected, the best way to change your mindset, the highest level of responsibility, and I question whether or not entrepreneurship is for you?

This is for anyone who has ever felt lost and unsure of how to find their purpose.

What you are able to do and achieve every day is determined by your own beliefs. Whether you're a baker, athlete, or a sales person it doesn't matter - your daily activity is only held back by the standard you've set in your mind for what is possible.

After listening to this ep with Janine Shepherd, your entire outlook on life will change. Janine was a professional athlete who after being hit by a truck become a paraplegic. Despite being told by doctors she would never walk again she defied all odds and now has full use of her legs. The fact that her TED talk has been viewed over 2 million times, speaks volumes of the people she’s inspired on her journey to become Unstoppable! Timestamps: 1:59 Why being at rock bottom could be the most valuable gift life gives you 17:06 Finding yourself again after losing everything 22:45 Why failure is the goal in life 32:23 The role discipline plays in building resilience 40:02 Just turn up and say YES to everything

We go back to our LIVE K2 audience once again in this #HeyKerwin Ep, and cover the topics: Pricing and sales made easy through branding, how I deal with haters, secrets to having enough energy for family, and finally how to spend less time with toxic people.

The quality of your life is in direct proportion to what you think is 'good enough'. In order to give yourself the greatest chance of success and happiness you've got to raise your standards.

There'll always be something new. There'll always be someone better. But the greatest challenge you'll ever face in business will be yourself. It all comes down to how you deal with it. Are you conscious enough?

They say you don’t know what you don’t know, and in this interview I realised how much I really didn’t know. Now retired physics professor, Dr Amit opens up a whole new world for me when it comes to two of my favourite things - science and spirituality. What is ‘god’? What is the meaning of life? How can quantum physics explain death? Get ready to go deep as we explore the quantum keys to understanding consciousness, ego, psychedelics, and the existence of the universe. Timestamps: 10:13 How we have the ability to create our own reality 17:29 What is God? 24.38 The power of joy in painful experiences 44.56 The role of psychedelics in science 1.01:16 How understanding consciousness can help us be the best version of ourselves 1.20:11 The truth about human existence 1.36:14 Unconditional love and the power of sexual energy

We cover a wide range of topics in this Ep 35 of #HeyKerwin. Everything from what I do in my spare time and when to scale your business, to letting go of the past and embracing your new identity.

The easy way out is always to make excuses for why we're not where we want to be. But if you want to increase your chances of feeling happy you've got to take action and guess what?... it starts now.

Great leadership is built upon connection, trust and the ability to forge a solid relationship that matters. Learning how to lead is one of the most rewarding aspects of life and business.

I think many people don’t realise that the widespread benefits meditation can have for your mind will also bleed into your business. In this episode of Unstoppable, I sit down with Suze Yalof Schwartz. She is the founder and CEO of the world's first drop in, secular meditation studio, Unplug Meditation is frequented by celebrities and boasts corporate clients such as JP Morgan, Deutsche Bank, McDonald’s, NBC and Youtube. We’ll cover the ins and outs of scaling your business, the importance of hiring for culture, and digestible meditation tricks you can use to level up your focus, efficiency, and performance at work. So hurry up and slow down with me and this Unstoppable entrepreneur. Timestamps: Suze Yalof Schwartz timestamps: 5:56 The similarities between a makeover and meditation 17:23 How to build a successful business with no business knowledge 30:45 Biggest lessons transitioning from an employee to entrepreneur 39:41 Commercialising your hobby 50:28 Priceless advice for entrepreneurs, startup or established

How to strengthen your intuition in all scenarios by managing fear, emotions, pain and stress…these hacks are what you want to implement asap to constantly stay in tune. Do this and you’ll unlock some serious sh**

What if every coincidence you have ever had wasn't one? What if every coincidence was nothing more than a manifestation of something you wanted and thought about? Stop writing things off as an accident an start claiming your power as a master of this domain. You are a Magician own your power…

There are no accidents, you behave the way you do because your behaviours have been carefully, but for the most part, unconsciously crafted by a unique process that you can't avoid.

After listening to this ep with Dr David Suzuki, you’ll never be the same again. The environmentalist, activist, professor of genetics and science broadcaster hits us with some home truths about what our future will look like if we continue to live the way we have been. What will life be like for our children and grandchildren? Can the damage we’ve done to the planet be reversed? Is extinction of the human race imminent? We talk about population control, the importance of renewable energy and discuss what we can do right now in our own lives that can actually make a difference. This is for anyone who cares about the future of mankind. Timestamps 20:06 Why humanity has only got 1 minute left to live 25:25 Humans are the only species that don't care about their own children 29:17 Educate yourself on politics or don't complain about the government 36:26 Can we be saved from our own extinction? 59:09 A final challenge for entrepreneurs

We take #HeyKerwin to our live K2 audience where I breakdown my intermittent fasting regime, talk about how to overcome the fear of getting what you want, plus how to not let other people’s success hold you back.

Learning to love yourself is crucial in your ability to love others. Ask yourself the question: could you love yourself more?

The schooling system has made me consider homeschooling for my son. What are your thoughts?

If you want to run a business that you’re passionate about, this episode is for you! Lita Lewis takes me through how she successfully built her multi-million dollar business empire and why she owes it all to a relationship that broke her heart. Lita is renowned for being the face behind the #thickfit movement which advocates to break the stereotype of female beauty. Lita is a motivational life coach, host of the amazing Freedom Retreat and founder of Thick Athletics apparel. TIMESTAMPS 9.13 When they turn out not to be 'the one' 12.41 The moment Lita's depression hit rock bottom 16.08 Reclaiming your hunger for life 28.05 Yes, you can earn a living from Instagram

It’s lightning round baby! I reveal what’s contributed to my success, if I have a persona and my all time favourite must-read book…

Imperfection doesn't exist in nature, in my opinion it is a human concept that lives only in the perspective we choose in any moment. Maybe it is time to choose an everything is perfect perspective that serves you today for your tomorrow.

On this episode of Unstoppable, I sit down with the master of all high performers, James Whittaker. James is the author of the modern day version of the self-help classic ‘Think and Grow Rich’. He’s also a keynote speaker, entrepreneur and film producer. You would have seen him on the Today Show, featured in Entrepreneur Magazine, Money Magazine and The Sydney Morning Herald. James has interviewed more than 100 of the world’s most revered entrepreneurs, business icons and athletes to unlock their keys to success and today, he is going to share what all these people have in common, and how you can reach these heights too. TIMETSTAMPS 9:45 ""The power of sex transmutation"" - Sexual energy and wealth creation / Channeling sexual energy to create wealth 19:21 Breaking free of limiting suggestions to achieve success / Overcoming limiting thoughts that are barriers to success 25:34 ""The Sixth Sense"": instinct and intuition / Using the sixth sense to live with purpose 29:10 Education by itself is meaningless 45:04 James’ one key takeaway

Why it’s not up to you to enlighten anyone... and is it possible to overcome shyness? Also how to prove the haters wrong when people underestimate you.

Making mistakes is not the problem, it's what we think it means. If this message hasn't landed for you yet this podcast just might do it…

This week on Unstoppable, I sit down with world class entrepreneur Natalie Macneil. Her business insights have been featured in Forbes, The Wall Street Journal, Entrepreneur magazine, and People magazine just to name a few. From starting at age 5 with a door to door lemonade business, today she is the CEO of She Takes on the World which helps millions of entrepreneurs across the globe build strong, purpose driven businesses. In this episode Natalie reveals the mindset hacks to thinking like an entrepreneur, and becoming Unstoppable. TIMESTAMPS: 10:50 How to commercialise your passion 14:44 Is social media hurting your business? 16:00 The power of cross-platform presence 19:29 The importance of knowing your target audience 38:22 Your failures are your successes

If you're feeling lost right now I'd encourage you to look within yourself rather than out in the world for a solution. Remember, you're in charge of your own life.

Another #HeyKerwin LIGHTNING ROUND! My favourite part of leadership, who’s inspiring the sh** out of me right now, and if I had to choose between Gary Vee and Tony Robbins, who would it be?

Thank you for consuming the content, the videos, blogs and following the journey of creating a better world moving forward... 🙏 Is there someone in your life that deserves gratitude right now?

On this episode of Unstoppable, I sit down with Natalie Jill, the woman known for ‘killing fat for a living’ as a weight loss and health expert. Natalie holds a degree in Health and Human Performance, she is a best selling author and has appeared on Networks like Fox and NBC. In this episode, Natalie takes me through how she went from being overweight, broke and heartbroken to running a million dollar fitness business. Natalie also shares how you can optimise your online presence to turn your passion into a successful business. TIMESTAMPS: 10:50 How to commercialise your passion 14:44 Is social media hurting your business? 16:00 The power of cross-platform presence 19:29 The importance of knowing your target audience 38:22 Your failures are your successes

This is the most value regarding branding I've published in a video. We also talk vacations and the return of investment of social media.

The quality of your life is in direct proportion to what you think is 'good enough'. In order to give yourself the greatest chance of success and happiness, you've got to raise your standards.

This week on Unstoppable, Australia’s first professional Instagrammer Lauren Bath shares exactly how you can use the platform to boost your following, influence and brand with the tips she’s used to go from being a chef to a full-time Instagram guru. Lauren has done work for some of the biggest tourism companies and brands around the world. With almost half a million followers on Instagram, there’s no doubt this power house knows exactly what she’s doing. Get the inside scoop on hashtags, influencer marketing, and the top 3 mistakes that most people make on the platform. Timestamps: 12:43 Using intuition to guide your career 16:56 The fundamentals of Instagram 30:07 Picture vs. video content - what is better? 45:00 Working with Influencers 52:55 The top mistakes people make on Instagram

Lack of time is an invalid excuse for not doing the things you want in life. Cut the bullsh*t, it's time to get on your feet and show up.

This #HeyKerwin episode we talk about creating a better future for you and your partner through love languages, why you should give away everything for free, advice for up and coming Dads, and why mistakes are the key to life…

This video explains why me and my son run late almost every morning... Live in the moment while you actually have a moment.

Another #HeyKerwin, another LIGHTNING ROUND! A lot of truths are revealed in this episode, including my first kiss, my biggest inspiration, and current greatest challenge.

Josh Perry is a professional BMX athlete who is currently fighting FOUR brain tumours. Realising he probably had a genetic predisposition to tumour growth, Josh knew he had to change something... quickly. Get a unique view on nutrition, fitness and mindset from someone who attributes these factors as the key to rising above cancer & thriving. 7:45 Coming face to face with mortality 13:54 Conditioning a new mindset about fear and failure 19:57 The meaning you give negative events 29:35 A new relationship between fear and success

For anyone who has ever struggled to motivate themselves or other people this is the video that will change everything.

Gary Gorrow has 15 years of experience in the field, earning him a reputation as the teacher of teachers when it comes to meditation. This podcast is guaranteed to transform your meditation abilities. Gary understands meditation at a level many of you will not have experienced before. Whether you’re a meditation pro, just a beginner, or have never even given it a go before, this episode will uncover a whole new world for you. 22:23 What happens to the brain during meditation? 32:53 Meditation's effect on physiology/biology 57:10 Effects of meditation on the heart 1:02:50 Meditation and addiction

Death is guaranteed, so what is the benefit of it? How to help someone with ADHD, my strategy for dealing with overwhelm, and why I love when my son is in pain. You won’t want to miss this one!

You have been fed a B.S story your whole life about the story of confusion and frustration. They are not bad, they are not evil, these feelings are perfect for the outcome they create if you have the ability to keep pushing.

Failure serves a very important purpose and if you weren't so busy trying to either avoid it or not admit it you'd see why it shows up when it does.

We are going to talk about how to build a strong brand that gets the attention of your audience, how to use social media to your advantage, the power of developing a creative strategy and what businesses are doing wrong online. Jasmine has been featured in the likes of Forbes, Entrepreneur, Huffington Post and VaynerMedia. For all the entrepreneurs out there, this one's for you! 9:55 - How her business boomed through digital media 13:53 - Developing grit, resilience and discipline 18:54 - Top tips for traditional businesses transitioning into social media

HIGH PERFORMANCE, A STRONG HERD, CONTROLLING ADDICTION | #HeyKerwin 25

The reason we either like someone or we don't when we first meet them often lies within how we feel about ourselves.

The more money you acquire, the more change you can affect. Here's why I focus on commercialisation..

In this episode, Fiona Tuck, a wellness expert who often writes for Huffington Post, Vogue, Harpers Bazaar, and Body and Soul, takes me through how she thinks that the majority of health conditions can be traced back to nutritional deficiencies. Fiona Tuck is known as the ‘myth buster’ for health and she does not hold back in this episode. We go through the investigative approach to health and wellbeing, looking at the science behind certain foods and HOW they affect our body. We deep dive into ways to recognise early warning health signs, intermittent fasting and energy. If you want to understand your body better, then this episode is for you! 8.23: Coffee. Is it good or bad for you? 14.29: Is your food as nutritious as you think it is? 20.19: The medicinal benefits of food 23.55: Fasting, detoxing, and overconsumption of food 44.06: How food affects moods

In this episode of #HeyKerwin we dive into self-sabotage, I tell you about my schedule, we discuss the correlation between desires and suffering, how to fire a team member in a positive way, and tackle commercialising your purpose.

Relationships don't always have to end in a bad way. There are ways you can navigate the end of a relationship that can make it better and even healthier then when you were in it.

Have you ever thought about our role in the creation of things we label as coincidence? Open your mind it is now time to think.

Elle Halliwell has been on an incredible life journey, finding out she was pregnant just two days after she was diagnosed with cancer. In this episode, she takes us through the journey of how she dealt with the choice between saving her baby’s life and her own. Topics covered: 16:37 The gift of awareness 18:50 The importance of time 24:00 Death and embracing the mundanity of life 30:55 Elle's decision to keep her baby 41:00 An emotional discussion about the legacy they'll for their children 44:05 How the experience shifted her perspective on her purpose 50:14 The concept of love and unconditional love

On this episode of #HeyKerwin I reveal my favourite quote, word, and time of day... and it's about time we make penguins illegal.

Growth comes in many forms. Sometimes a little bit of pain is just what we need.

There is a very good reason why people inflict pain on others and what that pain is by design there to give as a benefit. People in pain sometimes like to share it…

Would you feel like you met your life's purpose and left behind a legacy? If not, what would you do differently? People who are already happy are 78% more likely to succeed in life than people who are not. Join me as I talk to Dr Tim Sharp, better known as Dr Happy. He is an internationally renowned leader in the field of Positive Psychology and holds three degrees in psychology, as well as long record as an academic, clinician and coach. He has worked with companies like Ernst & Young, NAB, Westpac, and Coca Cola Amatil, just to name a few. Dr Tim is unparalleled in his success, and in this episode, we cover everything from creating greater states of happiness in yourself, the relationship between being happy and achieving success, and being a happy parent.

The concept of leading up the chain, the flaws of the school system, the most impactful wake-up call of my life, with great responsibility comes great power, benefits of planning, rewarding results or effort?

What is your why? Everyone’s journey is different but it’s not until we pursue what we’re looking for that we actually find it.

You won’t succeed until it becomes a way of life. From Australia’s own version of Shark Tank, this week we have Steve Baxter on Unstoppable. At 23, he invested $11,000 into his first startup SE Net, from the spare room of his Adelaide home. Only 8 years later he sold it to TPG Group for $373 million. A vocal and accomplished member of Australia’s tech sector, Baxter has an impressive track record when it comes to building and growing businesses on a massive scale. This week, we talk about what it takes to have entrepreneurial grit, and his secrets to success.

In Ep 21 we talk about being driven by PURPOSE in order to achieve FREEDOM, also how to remove toxic people from your life, why Podcasts are becoming more popular, and a surprise at the end.

The schooling system has made me consider homeschooling for my son. What are your thoughts?

For anyone afflicted or affected by ADHD this is for you. With a healthy dose of self awareness you will discover the power is real and so are the supreme benefits of this incredible condition. Embrace your ADHD.

Our intuition plays a much bigger game than we do. You need to learn to trust it because it’s connected to every form of intelligence that is available in your sphere right now. This week we talk to one of the world’s most experts on intuition, and all things spirituality, Preethaji. She is a philosopher who has impacted the lives of many across the world. Preetha has taught leaders and at organisations such as TedX, and Oprah Winfrey’s OWN. She founded The Women’s Movement for the Golden Age in Bangalore, lead seminars for the William Morris Endeavour, as well as the Sun Valley Wellness Festival. In this episode she talks about the power of intuition, the role of intuition in our journey, and even gives me a live healing. Keep listening for more! Time stamps: 17:49 Why separateness with the world is a problem 18:42 What is a beautiful state and why don't we all experience this state? 21:00 Why do people CHOOSE to suffer and what is the purpose of suffering? 27:30 How to slow down in a world that is moving so fast 29:25 Meditation, and what it means 39:39 Manifestation and its role 58:25 The role of intuition

Kids are like solar panels and we are like the sun. Is being a great parent just about being a great role model, or is it about something more? This episode, I’m joined by parenting expert Dr Vanessa Lapointe about what it takes to raise your child the right way. Vanessa is a regular parenting commentator for the media, is a Huffington Post Parent blogger, and has been featured in countless publications. What she has to say in this episode will change everything about what you thought was true about parenting. Time stamps: 8:05 - The importance of the connection right from birth 9:52 - How to help kids grow up the best way possible 22:42 - Importance of regulation teaching 51:22 - Link between consciousness and intuition 54:31 - Smacking children 1:20:39 - Practical discipline 1:36:26 - Divorce 2:08:45 - Modern challenges for parents

The only chance as a species to survive is becoming better people. So is the future of the world doomed? Is the world getting more dangerous? This week I sit down with the best person to answer these questions. Dr Keith Suter is a global and economic futurist and leader in business innovation and strategic leadership. He sits on a tonne of prestigious boards, holds three doctorates, and has published a dozen books. This episode we dive deep and wide into EVERYTHING about the world and the future! How humans and robots will live together, the modern schooling system, and how to future proof our kids. This episode is an intense one guys! Time stamps: 2:52 How can a futurist perspective help the everyday business owner? 12:21 Is this a good time to be alive? Is the world getting more dangerous? 15:56 Is the future of our world war torn? We will have a WW3? 27:46 When will we see driverless cars and how will they affect jobs? 31:53 How will employment and education look in the future? 37:08 What new cures will we find for old diseases? 40:34 How can we future proof our children?

Is your health psychology setting you up for success or sabotage? What about when it comes to sex? This episode we talk to sex counsellor and human sexuality expert Dr Teesha Morgan, who is a leader in her field. She’s been a TEDX speaker and worked with brands like Johnson & Johnson and Warner brothers. This episode we talk about the psychology of sexual satisfaction, what sexual satisfaction should mean for you, and transform your perspective on sex and masturbation. Time stamps: 3:31 What does it mean to be sexually satisfied in the age of porn? 12:26 How often should I be having sex? 16:25 For women who find it hard to orgasm 50:27 - Finding the right therapist: different types, what would suit you at different times in your life, progress in relation to time in therapy 53:09 - Sexual experiences in relation to age: normality sticks, orgasm changes with age, societal expectations with genders at a young age 57:43 - Sexual transmutation: Higher sex drives related to power, confidence, sexual energy 1:03:28 - Introducing Sexuality in a healthy way to your kids 1:07:20 - Female Ejaculation

More Lightning Round, and LOVING IT! Childhood trauma, the hardest decision so far, feng shui and FOOD!

Your psychology is your direct interface with the quantum world and it’s in that space that anything is possible. In this episode we’re talking to quantum physicist, anesthesiologist and professor, Dr Stuart Hameroff. Known for his studies into human consciousness, he produced, wrote and was the scientific advisor for the documentary called What the Bleep Do We Know!? Which went viral, won several independent awards and grossed $16M in the box office. This week’s episode is unlike anything you’ve ever heard before. Do not miss this one! Time stamps: 10:02 How does spirituality and consciousness work together? 11:06 The role of consciousness in evolution and humanity 15:09 Is consciousness and mindfulness the same thing? 22:26 Can quantum physics and the laws of thermodynamics explain reincarnation? 29:33 How does meditation and prayer affect consciousness? 39:18 The role of psychedelics in the exploration of consciousness 43:17 How can we be more aware of consciousness, and live more fulfilled, happy lives?

From failure comes success. If you’re serious about being in business, you’ll know Lisa Messenger’s name. Dubbed the entrepreneur of entrepreneurs, Lisa is a force to be reckoned with. After founding her own publishing house, she launched The Collective Hub, an entrepreneurial magazine, when everyone was telling her the print industry was dead or dying, and still managed to distribute in 37 countries. This episode, we talk to the making and breaking of The Collective Hub, and explore how important it is to believe in your purpose, but also when it’s the right time to let go.

I've been told my whole life that I am weird, different and not normal and for the longest time, I thought there was actually something wrong with me until I realised my difference was my gift, it was what made me special. Be you.

Are you the kind of person that speaks to be heard, or do you save your words for when you actually have something of value to add? Less is often more when it comes to communication.

A lot of people don’t realise the impact social media is having on their business right now. Content marketing is all about creating value. And solutions have no value... They ONLY derive their value from the problems they solve. Few people know this better than Nik and Alex from Hi Smile who turned $20K into $60M in 3 years by selling teeth whitening products. They made 2018’s Forbes 30 under 30 rich list, and have enlisted names like Kendall Jenner, Kylie Jenner, and Conor McGregor in their influencer line up. This episode, we talk about how to deal with failure and create discipline, and why you should pick work ethic over talent. There is SO MUCH value in this one guys! Keep listening!

Time stamps: 5:04 - Ideas v Execution. How they got to $60M 11:35 - Discipline in startups 13:00 - Hi Smile’s influencer marketing strategy 18:25 - What startups should do in the first 6 months 21:25 - Scaling 34:52 - The importance of nurturing talent 46:58 - How social media is changing the game

In this episode of #HeyKerwin we talk about how to create and manage a healthy culture, how I plan and control my schedule, how we handle conflicts in the team, and how to find your baseline. And of course, I want to know.. what is your trigger for stress?

I learnt these 5 ways of avoiding burnout the hard way.

In most cases, you won't build a successful MLM by doing what they tell you to do. The way to succeed in the direct sales industry is by thinking outside the box so you can remove many of the highly limiting restricting they put onto you when it comes to marketing.

Lightning round is back! How often should you cry, and is love at first sight even real?

You can not become a high performer unless you experience pain for extended periods of time. Go to the pain.

I've been told my whole life that I am weird, different and not normal and for the longest time, I thought there was actually something wrong with me until I realised my difference was my gift, it was what made me special. Be you.

In this Ep we talk different ways of relaxing, giving advice for creatives getting in business, how to get people to want to work with you and dealing with the poison we call regret.

A lot of people attribute waking up early to their success. Here's why..

Have you been through a lot of sh*t in your life and given up your power in the process? It's time to take the power back.

EP 16 #HeyKerwin and we talk how to make money from Social, how I treat my #ADHD without drugs, how I became addicted to drugs, how to prepare for tough conversations, dealing with Egos and resolving tension at work and at home…

Mental illness and disorders are a part of life for some and it can also be used to our advantage sometimes. Please listen to this one till the very end.

Everytime you go to McDonald’s, they ask you a multi-billion dollar question.

Ep 15 of #HeyKerwin where we launch a NEW format called lightening round! 30 Questions answered in less than 5 mins flat! You will learn more about me personally in the next 5 minutes than you will from watching all my videos.. THIS IS AWESOME!!!

Most people are quick to label things as bad, but when you realise you can choose the meaning of every single event in your life, you can then tap into true freedom. Choose a different meaning.

Why do we often believe the bullshit stories in our head that we tell ourselves even when we know they’re not real?!

I answer your questions on Achieving mastery, does our purpose change? Keys to recruiting the right people, putting yourself out on social and dealing with struggle.

Sometimes the best way to help someone change for the better is to accept them for who they really are. Unconditional love and acceptance in my experience can be the most powerful change agent to encourage and even directly create transformation.

In this #HeyKerwin episode we talk creating resilient children, dealing with melt downs, building million dollar business FAST, leading and being liked and hacking your brain…

Are your fears preventing you from living a fuller life? Skydiving was the greatest form of therapy to treat fear I found anywhere.

The social media revolution is dramatically changing the way people relate and communicate with businesses. Is your business ready for the authenticity innovation?

In Ep 12 we talk about managing emotions, controlling circumstance, gut based decision making, whether taking a side job is cheating, choosing the right business partner.. AND how to stand out on social media! KAPOW!!

We all have a referential index that determines how we perceive experiences. Does yours push you to move forward, or stop you in your tracks?

What do you think is the number one reward that most people actually enjoy?

In this ep we go DEEP and WIDE on all things sales and selling and how to become a power influencer when moving your product or service and how and why my morning routine give me the power I need to outwork almost everyone.

HeyKerwin Question: How do we generate the motivation required to do the things we hate that we must to do?

Responsibility and extreme ownership don't even fall into the same category

On Ep 10 we chat about money, meditation mantras, expectations, and staying hungry… This might be the kick in the balls you are looking for.

Have your fears prevented you from living a much fuller life? Don't allow it to control you, take back your life!

People often ask me what to do to become more authentic on video. There is no one size fits all, so here’s what I did

In this Ep we discuss hacking ADHD, how to find your path when feeling lost and how to best learn something new.

To find what we want in life we need to look for it. But there's also one other super important thing. Do you have it?

Are the stories you tell yourself holding you back from what's possible for you to achieve? When you change the story, you change the game…

My best one yet! This week on the show we look at 4 ways to fund your business and some of the mistakes people make when getting investors. Plus, how to choose the right business based on what you’re passionate about AND how you should deal with tough conversations when they come up. In this episode I also give you a look into the habits and rituals I do to maintain peak performance. Got something on your mind? Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin.

Should making money be our number one focus? Making money is important after all we need it to survive but if you are doing what you do to make more money then you have already lost.

This is for anyone who has created a lot of sh!t in their life and blames everyone else for it! The sooner you accept extreme levels of ownership for EVERYTHING in your life the sooner you will reclaim your power.

On this episode we go LIVE at a K2 Elite event in an exclusive #HeyKerwin show where our audience members ask me and my special guests questions directly. I can hardly handle how much value is packed into this podcast so buckle up as we dive deep into humour, parenting, how I deliver events in the face of all odds, public speaking tips, building an online community, plus so SO much more. I hope you enjoy this episode as much as I did putting it together.

A walk in the park sparked this conversation about life and death and everything in between. There is a cycle of life just as there is to failure. In life the only certainty is death - in business the only certainty is failure. It is up to us to learn what they truly mean not what we’ve been told to believe.

Have you ever thought that maybe the fears you have been given are actually a gift?

This #HeyKerwin is the most valuable episode we have produced so far… This week on the show we cover off how to achieve genuine contentment. Plus, how to deal with confusion and using social media for service-based businesses. DON’T FORGET: Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin and then listen in to see if your question gets answered. It all happens here on #HeyKerwin.

Changing who we are and how we act starts with changing the way we think. That means changing the way we see our current circumstances. Change requires change which is almost always uncomfortable and means you need a bloody good reason to do it.

What does failure mean to you? If you have ever failed this rant is for you as it is possibly the greatest explanation of failure I have ever done.

Why do we care so much about what other people think? The answer is probably a lot deeper than you realise. Plus we talk about motivation, and why some people have more levels of motivation than others. And did you know I have a shark?? In this episode, we get personal. If you want to pick my brain, get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin. You ask, I answer – it all happens here, on #HeyKerwin.

One of the greatest challenges I had in scaling my business was my inability to fully commit. And I realised it came from my inability to fully commit to an intimate relationship. And I realised that stemmed from when my parents divorced, the assumption was that if I get into a relationship, that I’m just going to get hurt - little did I know, this had a profound effect on my ability to grow and build my business.

Right now you are limited by what you think is possible based on what you have around you in this moment. This video is for anyone who wants to become unstoppable.

Episode 4 is HERE! I start the conversation off by chatting about some common themes I’ve noticed around fear….and it has nothing to do with spiders or being scared of the dark. Also on the show, I reveal how I’ve harnessed dyslexia and ADHD into a game-changing super power… AND we talk about negativity! Specifically, how to change someone’s negative mindset, what you should do if you have a negative boss and how you can use open and honest communication to get your message across effectively. Plus, how good are you at negotiating for a pay rise? One listener needs some help for an upcoming pay review. Oh and we chat about marketing in tourism. This is a jam packed podcast! DON’T FORGET: Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin and then listen in to see if your question gets answered. It all happens here on #HeyKerwin.

In 2001 I wrote a declaration of how I wanted to live the rest rest of my life. This is my creed, my quest, this is my purpose. If you can see it in your mind you can hold it in your hand. It takes time and effort, but setting your focus on your life purpose, is the most powerful and rewarding things you can do with your life. Don't wait until it's too late.

So many people want the title of being a leader but only a few really understand that leadership doesn't come from a title. To become a great leader start here...

Welcome to episode 3 of the #HeyKerwin podcast where I answer YOUR questions on business, life, relationships and more. On this episode I get asked how to start a business while still studying, what’s the best process to overcome nerves, and what to do once you’ve discovered your purpose? Also, we chat about how to prepare for business and why it’s just like preparing for a marathon. Plus, I reveal exactly how we come up with our content and why it’s probably a lot simpler that you think. Big questions and even bigger answers! All that and MORE on episode 3 of the #HeyKerwin show. This is the show where we dive into your burning questions, deepest desires and curious concepts. Got something on your mind? Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin. I’d love to hear from you. Oh, and if you liked the show share it with a friend!

What we think we need to do to change another often not what they need to actually change... The fastest way to support change in another is to allow the change to happen. Do you want to change someone? Here's a secret to getting people to change without huge levels of intervention.

Your actions will determine what you deserve. Step up and become a leader if you want change. Do you honestly feel like you are showing up as the best version of yourself? We need more leaders, we need more people like you who are willing to step up, stand out and not give a s!it what anyone else thinks and live their life on their terms in their way based on a decision that was made serve at a higher level. This isn’t about you making more money. This is about you being a better human being. This is about you setting a standard by others to follow.

Ask me and I’ll answer! Welcome to the second episode of #HeyKerwin - the show where we dive deep into your burning questions, deepest desires and curious concepts. On this episode, I get asked if everyone is cut out to be an entrepreneur… the answer might surprise you. Plus how to stay passionate when the going gets tough and hustle is harder than ever? I also give you my insight on marketing strategies and cover off how to get family members on board and manage narcissistic personalities. And the million dollar question! Someone asks what my thoughts are about opening their business to investors or shareholders verses getting a business loan… you’re going to want to get out your notepad for this one. All that and MORE on episode 2 of the #HeyKerwin show. Got something on your mind? Get your questions in on Facebook, Instagram, LinkedIn and Twitter using the hashtag #HeyKerwin.

If you are not in the game you are an armchair observer or worse, a f@cking critic. So when we look at planning, what is planning of a major function of? It’s major function of leadership and cultural development. Here are 3 things you need to know that fundamentally underpin planning.

You only get one shot at this thing called life. The question is, are you going to take it, or are you going to let it slip away?