The Disabled Trainer Podcast: Recent Episodes
Amanda Wade
Join Amanda, The Disabled Trainer, as she looks at fitness through an intersectional lens and offers advice on how to adapt fitness to your own life while throwing away society's oppressive expectations about our bodies. Support this podcast: https://anchor.fm/amanda-wade5/support
In this episode Amanda discusses how to work out at home with minimal equipment, how exercise supports our immune system, and gives you a couple tips for meditation during this time when we all need to centre ourselves more than usual. Also, her son makes ONE THOUSAND interruptions. Amanda also yawns 92 times in 40 minutes. A fun time for all!
Intro music by Santino HS
Support this podcast: https://anchor.fm/amanda-wade5/support
This week on an episode that even Amanda didn't know she was going to record, let's have a chat about why fat shaming is more dangerous than skinny shaming. Also, how do we measure our fitness if we aren't going by weight loss? Finally, a special guest Amanda warned you about ;)
Intro music by Santino HS
Support this podcast: https://anchor.fm/amanda-wade5/support
On this episode, Amanda will be discussing where the body positivity movement came from, how white feminists fucked it all up, and how people are moving forward into fat liberation.
Support this podcast: https://anchor.fm/amanda-wade5/support
This week on The Disabled Trainer, Amanda will be sharing some background information on fatphobia. Where did it come from? How does it affect us? Also, hear about Amanda's run-in with another trainer who demonstrates fatphobia for us very well!
Intro music by Santino HS
Support this podcast: https://anchor.fm/amanda-wade5/support
Welcome to the introductory episode of the Disabled Trainer Podcast. Tune in to learn a little bit more about Amanda, who she is, and what the fuck she thinks she's doing having a podcast. Hear about the topics she's hoping to cover, and also hear a story about her fish that refuses to die.
Intro music by Santino HS
Support this podcast: https://anchor.fm/amanda-wade5/support