The Conversation with Amanda de Cadenet: Recent Episodes
Amanda de Cadenet
The Conversation with Amanda de Cadenet is a groundbreaking series of one-on-one interviews featuring candid conversations with women and non-binary individuals. Host, Amanda de Cadenet (Founder & CEO of Girlgaze), provides a platform for raw and honest discussions on topics that need to be addressed right now. Each week, these incredible guests share their personal journeys and the insights they’ve gained and oft hard lessons they’ve learned along the way.
Past guests include: Alicia Keys, Lady Gaga, Senator Kirsten Gillibrand, Zoe Saldana, Gwyneth Paltrow, Sarah Silverman, Elle Fanning, Kamala Harris and many more.
For the first time we are making The Conversation original TV series interviews available on the pod. This is part of a miniseries featuring the first guests to appear on the show. In this mini episode we feature Jane Fonda.
Listen as we discuss marriage and the journey of self-discovery as a woman. Jane offers valuable perspectives on self-awareness and crafting one's life path. She candidly reflects on her past marriages, revealing how they hindered her personal growth into the woman she has become today.
IN THIS EPISODE:
- [01:00] Amanda and Jane discuss the phrase “Til Death Do Us Part”
- [01:20] Jane refers to her book, My Life So Far, where she writes about what makes a marriage work
- [02:08] The importance of knowing yourself and how women change after puberty from who they were to a people pleaser
- [05:24] Jane reveals how she came to the place where a man no longer defines her, and she speaks about her marriage with Ted Turner
- [07:02] Jane answers rapid fire questions
KEY TAKEAWAYS:
- Jane Fonda is an inspirational figure for mature women aiming to explore their identity and prioritize self-care.
- Jane emphasizes the benefits of understanding your own identity before entering into marriage.
- Jane makes a great comparison between women pre-puberty and how they tend to shift to become a people pleaser after going through puberty.
RESOURCES:
Amanda de Cadenet - Website
Amanda de Cadenet - Instagram
Jane Fonda - Website
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
Amanda is honored to host Martha Beck, PhD, a Harvard-trained sociologist, world-renowned coach, and New York Times bestselling author. In this episode, they delve into Martha's latest book, "The Way of Integrity: Finding the Path to Your True Self," which has guided many on their journey to self-awareness. Tune in as they discuss integrity, spirituality, and overcoming fear. Martha shares her incredible journey of self-discovery and her sacrifices to attain true freedom. They also explore how to live in harmony with your integrity and intuition. Martha gives the listener powerful advice: "Wherever you are, whatever you're thinking, the exact opposite of your worst fear right now is your next step toward freedom. It’s your best next step." Welcome to The Conversation! Enjoy!
IN THIS EPISODE:
- [3:05] Martha begins by sharing a snippet from a poem by Stanley Kunitz and discusses her life change at age 29 and compares change to the metamorphosis of a caterpillar
- [7:49] Discussion between the differences in metamorphosis for a woman's life between Western and Eastern cultures
- [9:58] Martha explains the life experience that prompted her to leave the Mormon church, write her latest book and chase the beautiful light
- [17:30] Martha shares her son has Down Syndrome, and he experiences the beautiful light Martha saw and why our culture doesn’t connect to it
- [25:29] Living in integrity when those around you do not and how it has affected Martha’s career and she defines the word integrity
- [38:34] Amanda and Martha discuss ways they have connected with nature, and Martha defines how she refined listening to her intuition
- [47:10] How do people make the change to listening to their intuition, but financially they can’t make the jump
- [53:19] Martha talks about having prophetic dreams and encourages listeners to release their fears about finances
- [57:35] Martha discusses the book she is writing and talks about choosing curiosity and connection and how to differentiate between fear and intuition and integrity
- [1:09:52] Martha shares the outcome of living with integrity
KEY TAKEAWAYS:
- The opposite of anxiety is calm and creativity.
- We were not born to hate, exploit and kill each other. We were not born to fear. We need to live in love with each other.
- We each experience periods of metamorphosis in our lives, and the goal is to learn from each phase and emerge stronger on the other side.
RESOURCES:
Amanda de Cadenet - Website
Amanda de Cadenet - Instagram
Martha Beck - Instagram
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
BIOGRAPHY:
Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.
Archival episode with Alyssa Milano from the very first podcast series of The Conversation. Amanda and Alyssa have a candid discussion about #MeToo, how to have difficult conversations with male friends accused of harassment, and how to overcome stigma.
In this enlightening episode of The Conversation, host Amanda de Cadenet is joined by Alexandra Pope and Sjanie Hugo Wurlitzer, authors of the groundbreaking book Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose, and Belonging. Together, they explore the profound beneficial impact of the menstrual cycle on women's psychological, emotional, and spiritual well-being. Alexandra and Sjanie share their insights into the five phases of menopause, revealing how this transformative journey can be a powerful source of personal growth and empowerment. For those seeking further guidance, Red School offers online classes designed to deepen your understanding and support through this pivotal life stage. Welcome to the Conversation.
IN THIS EPISODE:
- [00:43] Sjanie explains her history with Alexandra, the work they have done and the background of The Red School and the access women have to their studies online
- [4:16] Alexandra discusses the pain she had with her cycle and how that led her to recognize the benefits of menstruation
- [13:50] Alexandra and Sjanie discuss the first phase of menopause, which they call Betrayal and the mental breakdown that ensues
- [19:02] Alexandra discusses having support during menopause and being self-awareness, and she shares phase two, which is called Repair
- [22:18] Phase three is called Revelation
- [22:20] Phase four is Visioning
- [28:56] Phase five is Emergence, and they discuss the guidelines and tools that are shared in the book Wise Power
- [35:30] Discussion about HRT
KEY TAKEAWAYS:
- The Red School offers online studies that last six or 12 weeks, including self-study programs.
- Menstrual cycle awareness is when you stop, listen and respond to your body.
- Understanding what is happening during menopause unleashes a power of liberation.
RESOURCES:
Red School - Website
Red School - Podcast
Menopause: The Great Awakener
Wise Power Retreat
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com.
BIOGRAPHY:
Alexandra & Sjanie are the co-founders of Red School, and co-authors of the iconic and hugely celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power and their latest book Wise Power: Discover the liberating power of menopause to awaken authority, purpose and belonging (Hay House, Sept 2022).
They are pioneering the new emerging field of menstruality, creating a new lexicon and approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.
Between them they bring over 60 years of experience. And today they teach worldwide on the psycho-spiritual process of maturation that unfolds from menarche to menopause and beyond. They’re committed to training the menstruality leaders of the future.
Archival episode with Erika Lust from the very first podcast series of The Conversation. Amanda de Cadenet is with erotic filmmaker Erika Lust for a discussion on feminism, pornography, and how to talk to your kids about sex in a way that might shock you.
Archival episode with Connie Britton and Rebecca Traister from the very first podcast series of The Conversation. Amanda de Cadenet talks with actress and activist Connie Britton, as well as journalist and author Rebecca Traister, for a special round table conversation about call-out culture, raising kids in today’s world, and the double-edged legacy of women’s rage.
Archival episode with Sophia Bush from the very first podcast series of The Conversation. Amanda and Sophia delve into the impact of attending an all-girls school, how to navigate a new era where straight white men feel marginalized, how trauma can actually inform powerful personal growth, and Sophia’s path to advocacy.
Welcome to The Conversation with Amanda de Cadenet. Today, we're honored to have Marisa Lee, the insightful author of Grief is Love, joining us. As a Black woman and author who has personally navigated the complexities of loss, Marisa brings a unique and powerful perspective to the grieving process. In this episode, she'll share four essential strategies to support those who are grieving and offer three actionable tips for friends looking to help someone through the pain of losing a loved one. Whether you're currently experiencing loss or supporting someone who is, share this episode, which is packed with invaluable insights.
IN THIS EPISODE:
- [8:01] Discussion of the loss of Amanda’s father, the book Grief is Love, written by Marissa, and how she classifies herself as a writer
- [15:32] Marisa discusses how people don’t deal with death realistically but choose to give it a moment and discussion regarding identifying with an object that makes you feel the presence of your loved one
- [26:20] Marisa shares four key things people need to know about grief and her compassion for those who financially don’t have the time to grieve
- [34:12] Marisa gives death statistics in the black community
- [43:36] Marisa shares three ways to show up for someone who is grieving
- [47:07] How do you deal with people who don’t show up for you when they are needed, Marisa shares her next book project
KEY TAKEAWAYS:
- You must permit yourself time and space to grieve when you lose a loved one.
- The stages of grief developed by Elizabeth Kubler Ross were designed for the person who is terminally ill, not their loved ones.
- The death of a loved one is a tremendous loss. The loss of friends who don’t show up for you during that time compounds the loss in a way you don’t forget.
RESOURCES:
Grief Is Love Order on Amazon
Marisa Lee - Instagram
Marisa Renee Lee Website
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com
BIOGRAPHY:
Marisa Renee Lee is a called-upon advocate, writer, and speaker on coping with grief. In 2008, she lost her mother to breast cancer, in 2019 Marisa and her husband lost a much-wanted pregnancy, and most recently, she lost a young cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing truly requires.
As a leading grief advocate, Marisa offers incisive and compassionate advice on managing life after loss with unique insights for women and African American communities. She recently partnered with Ritual's well-being app as a writer and narrator alongside other leaders in science, faith, and culture. Her first book, Grief Is Love: Living with Loss, was published in April 2022 under Hachette’s new imprint, Legacy Lit, and is already a national bestseller.
As a former appointee in the Obama White House, Marisa previously served as the Deputy Director of Private Sector Engagement, a Senior Advisor on the Domestic Policy Council, and as the Managing Director of the MBK Alliance, the nonprofit born out of President Obama's call to action to address the barriers to success that boys and young men of color disproportionately face in their lives. She is a rabble-rouser of social healing and currently serves as CEO of the social impact consulting firm Beacon Advisors, co-founder of the digital platform Supportal, and founder of The Pink Agenda, a national organization dedicated to raising money for breast cancer care, research, and awareness.
Lee is a public speaker and regular contributor to Glamour, Vogue, MSNBC, and The Atlantic. She is a graduate of Harvard College and lives in the DC area with her husband Matt, son Bennett, and dog Sadie.
Archival episode with Senator Kirsten Gillibrand from the very first podcast series of The Conversation. Amanda de Cadenet speaks with Senator Kirsten Gillibrand, aka “Tina” to her friends from back in the day. In the midst of her presidential run, Senator Gillibrand chats with Amanda about why she’s branded her campaign as feminist, embracing ambition, and how she manages to be both a present mom and a powerhouse politician.
For the first time, we are making the Conversation original TV series interviews available on the pod. In this special episode, we feature Hillary Clinton.
Hillary Clinton shares personal aspects of her upbringing and the challenges of balancing motherhood with a career. We discuss marriage and gender stereotypes, and she offers insights into the unique experience of being a female candidate in the U.S. Presidential race. Hillary reflects on her thoughts regarding women's issues, child abuse, fear, and the importance of supporting other women.
IN THIS EPISODE:
● [00:32] Hillary admits that she has a squad of women that she can share anything with, some going back to grade school, and discusses her mother’s background and what a great support she was
● [04:48] What prompted Hillary to be an advocate for women
● [08:19] Hillary shares the story of her parent's marriage and how it informed her marriage, and she opens up about what she and her husband talk about, how they spend their time together and the joys of being a grandmother
● [12:41] Hillary discusses the stereotypes between men and women and what it’s like as a woman running for President of the United States
● [16:52] Hillary answers Amanda’s rapid-fire questions
● [18:22] Three of Amanda’s friends join in the conversation, and Hillary addresses Maya’s question regarding shame and fear
● [22:07] Hillary addresses the question of working and being a mom. She is also passionate about supporting single moms
● [28:23] Hillary shares how going into the Senate created fear, but also how she confronts it, and somehow hot peppers work their way into the conversation
● [30:40] Hillary explains what a woman brings to the White House and talks about protecting children
● [33:55] What is a girls-night-out for Hillary
KEY TAKEAWAYS:
● We are the only advanced society in the world without paid family leave.
● Don’t let others tell you you should have a career or give up that career for a family. Do what is right for you.
● A person needs to move from fear to resolve and resilience, and it is easier said than done, but people can be helped on that journey by friends and others who will support them.
RESOURCES:
Amanda de Cadenet - Website
Amanda de Cadenet - Instagram
Hillary Clinton - Instagram
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
In this episode of The Conversation, Amanda sits down with comedian Alyssa Limperis to delve into the complex emotions surrounding loss and grief. Both Amanda and Alyssa share the common experience of losing their fathers to cancer, and they explore how they have coped with this unimaginable loss and the impact it had on their lives. Alyssa discusses her comedy show, “No Bad Days” where she bravely incorporates humor into her reflections on losing her father. They explore the role of comedy in processing grief and the balance between laughter and sorrow. Amanda shares insights into her upcoming project centered around death and dying, exploring different perspectives and approaches to navigating these complex topics. Their candid reflections and shared experiences offer hope and understanding to those grappling with loss.
IN THIS EPISODE:
- [1:00] Amanda and Alyssa discuss their shared grief of losing their dads
- [2:30] Alyssa shares how her special, “No Bad Days,” was conceived and how she navigated her father’s death and illness
- [7:35] Alyssa’s show was born from watching her dad die with strength and a discussion on how the subject of death is taboo
- [8:05] Hospice was there for both Amanda and Alyssa, and discussion of a death doula
- [16:34] Alyssa admitted she couldn’t stop herself from talking about her dad and how she brought the conversation into her comedy shows
- [23:22] Amanda discusses a project she is working on about death and dying, and Alyssa talks about the stories she is compelled to tell
- [25:20] “No Bad Days” is streaming on Peacock
KEY TAKEAWAYS:
- There aren’t words to describe what it is like when you lose your father in death. It doesn’t matter if it’s unexpected or an illness. You can’t put your emotions into words.
- Humans do a disservice to themselves and their families when they don’t talk about death and take the steps to prepare for death. Everyone will die; we need to talk about it.
- Hospice is a wonderful organization that can help you navigate the death of a family member.
RESOURCES:
Alyssa Limperis - Website
Alyssa Limperis - Instagram
“No Bad Days” - Streaming on Peacock
BIOGRAPHY:
Alyssa is an actress and comedian based in LA. Limperis starred as Sydney in the Showtime hit show FLATBUSH MISDEMEANORS. Her one-hour comedy special about losing her dad, No Bad Days, can be found on Peacock. She starred in the independent horror/comedy feature film TOO LATE opposite Fred Armisen. Her other recent credits include the short film THE LAUNCH by KK Apple, which just played at SIFF and Palm Springs Short Film Fest. The short she produced and starred in called OUTSIDE was featured on Short of The Week. She has also starred in CLOSING TIME by Russell Goldman, BRANDI FINDS GOD by Gonzalo Cordova, HOW TO AVOID A SAPPY GOODBYE by Doug Rogers, and she is in the feature film THE LIST, co-starring Halston Sage.
Additionally, she stars as ‘Mary Peck’ in the scripted podcast Edith that, was nominated for best fiction podcast by iHeartRadio, 'Denise' on HBO MAX's THE HAMLET FACTORY and voices multiple characters on both the Spotify podcast THE LAST DEGREE OF KEVIN BACON and Cartoon Network's WE BABY BEARS. She has also been featured on CONAN, LAST WEEK TONIGHT, A LITTLE LATE WITH LILLY SINGH and AUNTY DONNA’S HOUSE (Netflix).
She has starred in countless national commercials alongside Brie Larson, Megan Thee Stallion, Milana Vayntrub and, to the delight of her Massachusetts family, Tom Brady. She has been trained comedically at the UCB and theatrically at Stella Adler.
The viral success of her comedic “Mom” videos led to recognition from Today.com, Vulture, Decider, Forbes, The New York Times, The Wall Street Journal, The Boston Globe and other top-tier media outlets.
About this podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com
Welcome to The Conversation with Amanda de Cadenet. Today, Amanda is joined by Soraya Chemaly, the insightful author of Rage Becomes Her. They delve into the disparity between men and women when expressing rage and anger. Soraya explains how women are often labeled as hostile when they show anger, a stereotype she addresses in her book to help girls and women understand the cultural roots of this phenomenon. The discussion also covers the Me Too movement, highlighting the disappointment in men who knew better but didn't speak up and the controversy over some women using the movement for personal gain. This fast-moving conversation touches on many other pressing issues today, offering valuable insights into gender dynamics and social justice. Don’t miss Soraya’s latest book, The Resilience Myth, out now.
IN THIS EPISODE:
- [1:04] Discussion of what changes for women in the last five years
- [4:59] Soraya points out that some white women protected men during the ME TOO movement, and men should not have been silent
- [13:19] Men need to be involved in the changes because they hold the power and discussion of Gen X men
- [19:16] Who are the role models for young men
- [24:28] Fighting for women’s freedom of expression
- [31:48] How can a woman express her rage and the difference between how men can express their rage
- [38:03] Discussion of a global Gallup study showing ten years where women’s anger escalated
- [43:54] Soraya has a new book, The Resilience Myth, about resilience and how we need to accept help
KEY TAKEAWAYS:
- Women are the most marginalized during epidemics because they don’t have access to resources like health care and other necessities.
- Men should have spoken up for women during the ME TOO movement. They knew the problem but hid in the boardroom and were silent.
- If a girl is assertive, she risks being regarded as rude. If you are socialized to understand that you will be punished for expressing your thoughts, then you soften the blow by signaling femininity.
RESOURCES:
Book: The Resilience Myth
Book: Rage Becomes Her: The Power of Women's Anger
Soraya Chemaly - Instagram
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com.
BIOGRAPHY:
Soraya Chemaly is an award-winning author, journalist, and activist who writes and speaks frequently about gender, inclusivity, and free speech. Her work has appeared in various media, including The Atlantic, Rolling Stone, TIME, and The Washington Post. Soraya is also the Director and co-founder of the Women's Media Center Speech Project and former Executive Director of The Representation Project. Her best-selling 2018 book Rage Becomes Her: The Power of Women's Anger, translated into more than a dozen languages, was named a Best Book of the Year by Fast Company, Psychology Today, Autostraddle, and The Washington Post.
In this podcast episode, Maggie discusses her personal journey and insights with Amanda. They converse about the challenges and growth she has experienced, particularly focusing on self-trust, emotional growth, and overcoming her divorce. Maggie shares her thoughts on being less judgmental, finding joy in everyday moments, and the importance of self-compassion. They also touch on the significance of treating others kindly and the impact of her work on readers. The conversation concludes with mutual appreciation and creative inspiration, highlighting Maggie's book, "You Could Make This Place Beautiful."
Timestamps:
- [03:25] Maggie discusses how she has learned to trust herself more over the years.
- [05:12] Maggie about wanting to be less judgmental and embrace the ambiguity of life.
- [06:58] Maggie discusses how she dealt with the emotional pain of her divorce.
- [12:37] Discussion of how past fears don't define present bravery, despite being labeled as a scaredy cat.
- [27:39] Exploring the idea that creating something from a place of pain can be beneficial and supportive for others, giving purpose to the pain.
Key Takeaways
- Trust oneself and listen to your inner voice.
- Grow emotionally and strive to be less judgmental
- Embrace uncertainty about the next story to tell.
- Practice self-compassion and be kinder to yourself.
- Find joy in everyday moments.
- Reflect on what you would tell your eight-year-old self.
- Create something meaningful from painful experiences and share it with others.
Resources:
Maggie Smith - Website
Maggie Smith Facebook
Maggie Smith X
Maggie Smith Instagram
About this podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com
Biography:
Born in Columbus, Ohio, in 1977, Maggie Smith is the New York Times bestselling author of You Could Make This Place Beautiful; the national bestsellers Goldenrod and Keep Moving: Notes on Loss, Creativity, and Change; as well as Good Bones, named one of the Best Five Poetry Books of 2017 by the Washington Post and winner of the 2018 Independent Publisher Book Awards Gold Medal in Poetry; The Well Speaks of Its Own Poison, winner of the 2012 Dorset Prize and the 2016 Independent Publisher Book Awards Gold Medal in Poetry; and Lamp of the Body, winner of the 2003 Benjamin Saltman Award.
Maggie Smith's latest book, My Thoughts Have Wings, a picture book illustrated by SCBWI Portfolio grand prize winner Leanne Hatch, is now available from Balzer + Bray/HarperCollins.
Smith holds a BA from Ohio Wesleyan University and an MFA from The Ohio State University. She has taught creative writing at Gettysburg College, Ohio Wesleyan University, in the MFA and undergraduate programs at Ohio State University, and for the Antioch University Los Angeles Low-Residency MFA. After working for several years in trade book and educational publishing, she now works as a freelance writer and editor, and as MFA faculty for the Naslund-Mann Graduate School of Writing.
In this podcast episode, Amanda de Cadenet and Dr. Nicole LePera, the Holistic Psychologist, discuss Dr. LePera's new book "How to Be the Love You Seek." They explore themes of personal growth, relationships, and therapy. Dr. LePera shares her journey of questioning traditional therapy methods and embracing holistic approaches, including somatic tools and nervous system regulation. The conversation highlights the importance of authenticity in therapy, the impact of childhood experiences on self-worth, and the challenges of maintaining personal growth. They also discuss the role of technology in wellness and the backlash Dr. LePera faced for her unconventional views.
Timestamps:
- [03:53] Dr. LePera and Amanda discuss the impact of childhood experiences on compromising in relationships and the development of conditioned selves.
- [12:38] Dr. LePera shares her personal journey, including her emotional breakdown and spiritual awakening, and the evolution of her therapeutic approach.
- [18:04] Amanda shares her experience with therapists and the importance of therapists sharing their own lived experiences for building trust and relatability.
- [20:41] Dr. LePera's decision to go public about her personal life and the importance of being authentic.
- [34:09] The importance of making mental health resources accessible, including low-cost and time-efficient practices.
- [43:54] Dr. LePera addresses the feedback she received, particularly from women of color, and the challenges of understanding differing perceptions.
- [47:09] The timing of Dr. LePera's growth during the COVID lockdown and BLM movement, leading to personal transformation and confidence.
- [56:52] The impact of personal healing on future generations through epigenetics, challenging old beliefs about genetic determinism.
Key Takeaways
- Personal growth is ongoing and often needs therapy. Dr. LePera stresses therapy's role in healing past traumas, advocating for personalized approaches.
- Childhood experiences significantly shape self-worth. Dr. LePera explains how early events and relationships impact adult behaviors and self-perception.
- The wellness industry is criticized for its inaccessibility and privilege. Dr. LePera calls for more inclusive mental health resources and highlights technology's role in bridging gaps, providing support to those excluded from traditional wellness practices.
Resources:
Instagram - @the.holistic.psychologist
LinkedIn - Dr. Nicole LePera
Book - How To Be The Love You Seek
About this podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com
Biography:
Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. She is the New York Times bestselling author of How to Do the Work and is the creator of the #SelfHealers movement, an international community of people joining together to take healing into their own hands.
In today’s episode I speak with pioneering neuroscientist Dr. Lisa Mosconi. We discuss Dr. Mosconi's groundbreaking new research that sheds light on the intricate relationship between estrogen and the brain. Her work highlights the impact of estrogen on cognitive function and neurological health and opens new avenues for understanding how hormonal changes affect our minds as we age. Don’t miss Dr. Mosconi’s expertise on perimenopause, menopause, Alzheimer's, dementia, and the research and clinical trials she supervises. Join us as we explore her new study and discuss its implications for brain health, particularly for women. Dr Lisa Mosconi is Associate Professor of Neuroscience in Neurology and Radiology and the director of the Alzheimer’s Prevention Program at Weill Cornell Medicine (WCM)/NewYork-Presbyterian Hospital.
Visit seed.com/amandac to apply the code 25AMANDAC for 25% off Seed’s VS-01™ and/or DS-01®.
In This Episode:
[0:34] Dr. Lisa Mosconi announces a new study that, for the first time, we can measure estrogen activity in the brain
[3:28] Discussion of why perimenopause and menopause are not topics of conversation
[7:18] The upside of menopause and the definition that makes women feel they need to be fixed, the physiological reasons for menopause, and how the brain works
[14:50] Discussion of Alzheimer’s disease and the Alzheimer’s prevention program at Weill Cornell Medicine, New York/Presbyterian and taking the integrated medicine approach
[15:56] Discussion of why women seek Dr. Lisa’s advice to understand the chemical changes they are experiencing and the relief they find after FDA testing
[27:22] The misinformation around HRT and the various definitions of estrogen and who should and should not have hormone therapy
[42:07] Discussion of the next generation of hormones, women who choose not to do hormone therapy, hot flashes and ADHD
[45:01] Starting the ritual of the menopause party and the importance of having a brain baseline and how to contact Dr. Lisa if you are interested in a clinical trial
Resources:
Dr. Lisa Mosconi - Book
Website www.lisamosconi.com
Dr. Lisa Mosconi’s Instagram
Dr. Lisa Mosconi’s Twitter/X
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
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About This Podcast: The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
Biography: Dr. Lisa Mosconi, PhD, is an Associate Professor of Neuroscience in Neurology and Radiology and director of the Alzheimer’s Prevention Program at Weill Cornell Medicine (WCM)/NewYork-Presbyterian Hospital. Dr. Mosconi holds a PhD in Neuroscience and Nuclear Medicine from the University of Florence, Italy. A world-renowned neuroscientist, she ranks in the top 1% of scientists of the past 20 years by official metrics. She is the author of the New York Times, USA Today, Canada’s #1 Health & Fitness, and The Sunday Times bestselling THE MENOPAUSE BRAIN (2024); of the New York Times, USA Today, Publishers Weekly, and Der Spiegel bestselling THE XX BRAIN (2020); and of the Amazon bestselling BRAIN FOOD (2018), which have been translated into more than 15 languages each. Dr. Mosconi’s popular TED talk “How menopause affects the brain” has been viewed over 4 million times since its release.
Join host Amanda de Cadenet on The Conversation where she interviews her friend, the talented Australian actress Phoebe Tonkin. Amanda brings her signature charm to a short-form questionnaire, posing fun and thought-provoking questions about Phoebe’s life, career, and personal preferences. From insights into her acting journey to the delightful revelation of her favorite cake, this episode is filled with candid moments and intriguing tidbits.
In This Episode:
- [0:09] Phoebe explains a couple of ways she has changed for the better over the past ten years
- [2:16] Phoebe reveals how she views her idea of freedom
- [3:02] Phoebe discusses what gives her hope
- [3:47] Feeling content is how Phoebe defines success, what people ask her when they discover she is an actress and what tells her most about a person
- [5:53] Phoebe reveals what part of her emotional well-being would she like to grow in
- [7:39] Phoebe shares her dream of the next “story” she wants to tell. She tells about her directing a short film in 2019
- [10:41] Phoebe talks about her favorite dessert
Key Takeaways:
- Self-care is essential to being your best self. A good example is putting your oxygen mask on first when on an airplane and then helping others. You can help others because you’ve first taken care of yourself.
- Self-deprecating doesn’t show humility as much as it does a lack of confidence, which doesn’t necessarily make you proud. A simple thank you works perfectly in many situations.
- Being the director or producer of a film gives you more agency over the project than an actor, allowing greater creativity.
Resources:
Phoebe Tonkin's Instagram
Phoebe Tonkin’s Website
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com.
Biography:
Phoebe Jane Elizabeth Tonkin was born on July 12, 1989 in Sydney, Australia to Nicholas and Jane Tonkin. She has one younger sister named Abby. Phoebe began performing at the age of four, beginning with dancing courses in classical ballet, hip hop, contemporary dance, and tap. As a child, Phoebe attended Loreto Kirribilli, a Catholic school for girls, and later graduated from Queenswood School for Girls. Despite her love of dance, by the age of ten, she knew exactly what she wanted to be - an actress. Two years later Phoebe began courses at the Australian Theatre for Young People at the Wharf Theatre. Her credits include the role of Helena in Shakespeare's A Midsummer Night's Dream and Don Pedro in Much Ado About Nothing, also by Shakespeare. Phoebe's big break in Australia came from her co-leading role as Cleo Sertori in the television series H2O: Just Add Water which follows the lives of three teenage girls who magically turn into mermaids when water touches their skin. Tonkin and her fellow cast members improved their swimming abilities during pre-production of the series. The show aired for three seasons due to its popularity.
Trigger Warning for our listeners - Please be advised that this episode talks about suicide.
Amanda welcomes New York Times bestselling author Sloane Crosley to The Conversation Podcast for a personal and thoughtful chat about loss and grief.
Sloane’s latest book, Grief is For People, shares her journey through loss after a personal robbery and a close friend’s suicide. Amanda and Sloane explore the impact and complexities of suicide and mourning. Through her unique storytelling, Sloane paints a vivid picture of the journey through grief, offering comfort, thought-provoking insights and even humor. This episode is a must-listen for anyone seeking solace, understanding, or guidance on navigating loss. Be advised the conversation addresses death by suicide.
IN THIS EPISODE:
- [8:53] Sloane shares one way she has changed for the better as a writer
- [10:33] Sloane admits she would like to become more patient
- [12:33] Sloane shares one of her most emotionally painful experiences and how that translated into her book
- [19:35] How do you make peace with someone taking their life
- [29:43] Sloane talks about her reaction to the suicide and why the book resonates with people
- [34:49] Sloane discusses her book Cult Classic
- [41:00] Sloane says that having to be “the girl writing funny essays” is no longer serving her, and she answers a personal question about death
- [51:13] Sloane tells about the best cake she ever ate and what her 80-year-old self would say to her today
KEY TAKEAWAYS:
- Everyone has a relationship with grief and loss, and everyone deals with and experiences them differently.
- The impact of suicide and loss is full of questions with no answers.
- The process of grief and loss is never easy.
RESOURCES:
Grief is For PeopleSloane Crosley's Website
Sloane Crosley's Books
Sloane Crosley on Twitter
Sloane Crosley on Facebook
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com.
BIOGRAPHY:
SLOANE CROSLEY is the author of The New York Times bestselling books Grief Is for People, How Did You Get This Number, and I Was Told There’d Be Cake (a 2009 finalist for The Thurber Prize for American Humor). She is also the author of Look Alive Out There (a 2019 finalist for The Thurber Prize for American Humor) and the novels, Cult Classic and The Clasp, both of which have been optioned for film. She served as editor of The Best American Travel Writing series and is featured in The Library of America's 50 Funniest American Writers, The Best American Nonrequired Reading, Phillip Lopate’s The Contemporary American Essay and others. She was the inaugural columnist for The New York Times Op-Ed "Townies" series, a contributing editor at Interview Magazine, and a columnist for The Village Voice, Vanity Fair, The Independent, Black Book, Departures and The New York Observer. She is a contributing editor at Vanity Fair. She lives in New York City.
Get full access to The Conversation with Amanda de Cadenet at
In this episode of The Conversation, best-selling author Anne Lamott talks about her newest book, Somehow: Thoughts on Love, her relationship with her son and grandson, and connects with Amanda on her earlier work, Bird by Bird, which greatly impacted Amanda’s sobriety journey. Anne addresses moments from her past when she unintentionally hurt others and offers insights into navigating tough moments. Additionally, Anne shares the impact and influence of her spiritual beliefs and the significance of self-love throughout the healing process.
In This Episode:
- [2:38] Anne talks about the gift of sobriety
- [11:15] Amanda talks about the hope the book Bird by Bird gave her
- [17:56] Anne discusses the context of her new book, Somehow: Thoughts on Love, released on April 9th, 2024
- [30:13] Anne describes her methods of connecting to her higher power and helpful sayings that relate to her sobriety mindset
- [34:44] Stories and personal life examples from Anne’s new book
- [44.24] Lessons Anne has learned from life’s mistakes
- [47:09] Thoughts on recovery and how the earth is forgiveness school
Key Takeaways:
- Anne Lamott’s journey includes making mistakes, writing, recovery, and self-love.
- We have the opportunity to determine our own paths, lean into forgiveness, and move forward.
Biography: Anne Lamott is the author of twenty books, including the New York Times bestsellers Help, Thanks, Wow, Dusk, Night, Dawn, Traveling Mercies, and Bird by Bird, as well as seven novels. A recipient of a Guggenheim Fellowship and an inductee into the California Hall of Fame, she lives in Northern California with her family.
Resources:
Amazon - Purchase the Book - Somehow: Thoughts on Love
Thoughts on Love Book and Tour
Book Reporter - Website
Anne Lamott on Instagram
Anne Lamott on Facebook
Anne Lamott on X
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com.
Please don't forget to subscribe to the podcast for more episodes, and if you feel inspired by our discussion, please share it with someone who might need to hear it too.
Trigger Warning for our listeners - please be advised, this episode talks about suicide and eating disorders.
Amanda welcomes comedian, writer, producer, and host Nikki Glaser this week on The Conversation. Nikki shares her experiences in Hollywood, trauma, relationships, and insight on her new HBO special, Nikki Glaser: Someday You’ll Die.
Amanda and Nikki speak with humor, compassion, and brutal honesty. Nikki opens up about her struggles with eating disorders, addiction, and the road to recovery.
Nikki Glaser is a stand-up comedian, producer, actress, and television host. Just a week before releasing her HBO special, she received a standing ovation for her roast of Tom Brady on Netflix’s The Greatest of All Time: Tom Brady. She is known for her slice of life perspective on intimate topics, balancing humor with themes including sex, trauma, dating, and mental health.
IN THIS EPISODE:
- [1:57] Amanda and Nikki catch up on Nikki’s schedule and how she was one of the comedians on Netflix’s The Greatest of All Time: Tom Brady.
- [2:09] The story behind naming her special and composing the theme music.
- [4:50] Amanda talks about the series on death she’s working on, and Nikki discusses her thoughts on life after death and self-esteem.
- [10:03] Shame, anorexia, substance abuse, and the pursuit of healing.
- [13:40] Nikki shares her aspirations for a healthier lifestyle, IFS and EMDR. [15:30] Feelings around the challenges of fame.
- [17:24] Nikki talks about being a late bloomer, sex, and her boyfriend.
- [19:14] Experiences with intimacy and vulnerability.
- [29:33] Decisions regarding motherhood and the evolving dynamics of friendships.
- [33:11] Nikki and Amanda share how they grew up in a home with an alcoholic parent and talk about being uncomfortable with attention
KEY TAKEAWAYS:
- Nikki has been in a relationship with her boyfriend for 10 years and is open about her late-bloomer experiences with sex. Amanda and Nikki talk about honest communication in sex and relationships helping individuals navigate their own experiences.
- The decision to have children is a personal one, and it's okay to not want to become a parent.
RESOURCES:
Nikki Glaser: "Someday You’ll Die" HBO Trailer
Nikki Glaser - Instagram
Nikki Glaser - Facebook
Nikki Glaser - Website
The Nikki Glaser Podcast on YouTube
About This Podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet. Follow Amanda on Substack at amandadecadenet.substack.com
BIOGRAPHY:
For nearly two decades at clubs across the country, and as the host of three hit podcasts, Nikki Glaser has honed her shockingly honest, no-holds barred style of comedy, solidifying herself as one of the funniest voices in comedy today.
Glaser is currently on the road with her global THE GOOD GIRL stand-up tour, which kicked off in January 2023 and will continue through September 2024.
This Spring, Glaser premiered her highly anticipated second HBO comedy special. In July 2022, she headlined her first HBO comedy special, GOOD CLEAN FILTH, which was nominated for a Critics Choice Award for Best Comedy Special.
In March 2021, Glaser launched THE NIKKI GLASER PODCAST for iHeartMedia and Will Ferrell’s Big Money Players Network, where she provides a fun and brutally honest look into pop-culture and her own personal life in weekly episodes.
Get full access to The Conversation with Amanda de Cadenet at
Amanda reunites with her friend, actress, writer, producer, and singer Billie Piper. They reminisce about their shared experiences and beginnings in the UK - where they both started their professional careers as teenagers. Their conversation includes Billie’s latest project, the Netflix movie Scoop, inspired by the infamous interview of Prince Andrew. Amanda and Billie discuss the complicated journey of parenthood, sharing insights on the challenges of raising children in today's world. From contrasting parenting styles to the delicate balance of co-parenting , Amanda and Billie reflect on the universal struggle to not "screw up" their kids.
IN THIS EPISODE:
- [1:57] Amanda and Billie catch up after 20 years. They reflect on their public-facing careers and how life has changed for them.
- [13:09] Discussion of Billie’s accomplishments and discussion of I Hate Suzie
- [18:24] Discussion of Billie’s new move, Scoop
- [24:00] Billie discusses her family, and Amanda and Billie discuss the various ways of parenting
- [31:46] Co-parenting and not having your same values and gauging what is age-appropriate for your child
- [39:31] Raising boys versus girls
- [45:41] Billie talks about her future
KEY TAKEAWAYS:
- Career paths, autonomy, and personal narratives
- Making creative choices and being guided by your own interests
- Parenting and life reflections
- Telling your own stories
RESOURCES:
Billie Piper - Instagram
Billie Piper - Website
Official Teaser - SCOOP - Netflix
BIOGRAPHY:
Billie Piper is an Olivier Award-winning actress, singer, writer, and producer. She is known globally for her work on Doctor Who, Secret Diary of a Call Girl, I Hate Suzie, and countless other projects.
Scoop: Inspired by real events, Scoop is the inside account of the tenacious journalists that landed an earth-shattering interview - Prince Andrew's infamous BBC Newsnight appearance. From the tension of producer Sam McAlister’s (played by Billie Piper) high-stakes negotiations with Buckingham Palace all the way to Emily Maitlis’ (played by Gillian Anderson) jaw-dropping, forensic showdown with the Prince, Scoop takes us inside the story, with the women who would stop at nothing to get it. Scoop is now available on Netflix.
About this podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet, and on Substack at substack.com/@amandadecadenet
See omnystudio.com/listener for privacy information.
Dr. Ramani Durvasula, a licensed clinical psychologist based in Los Angeles, is renowned for her expertise in narcissism and its effects on relationships. Amanda and Dr. Durvasula discuss the complexities of narcissism, shedding light on its defining characteristics and the impact it has on individuals and their relationships. She explains that narcissism is more than just self-centeredness; it's a pervasive pattern of grandiosity, a lack of empathy, and a constant need for admiration. For those entangled in relationships with narcissists, Dr. Durvasula emphasizes the importance of setting boundaries, practicing self-care, and seeking support from friends, family, or a therapist. She emphasizes that it's crucial to prioritize one's well-being and to recognize when a relationship becomes toxic or abusive. Through her insights and guidance, Dr. Durvasula empowers individuals to identify narcissistic behaviors and take steps toward healing and reclaiming their lives. Don’t miss her book, It's Not You - Identifying and Healing from Narcissistic People.
IN THIS EPISODE:
- [00:38] Discussion about the overuse of the word narcissism by untrained observers, how the narcissist snares people, and how Dr. Durvasula began working with narcissistic people
- [04:48] Dr. Durvasula explains what narcissism is and what it isn’t
- [13:17] Can a narcissist be healed through therapy, and why does that person use recovery as a weapon
- [21:32] The term parental alienation and how a narcissist manipulates their children.
- [23:04] How do children cope when being raised by a narcissist, and what to do you do if you are in a narcissistic relationship
- [48:00] What creates adult narcissism? Temperament and resilience
KEY TAKEAWAYS:
- A narcissistic individual may initially seem appealing as a partner. However, their true nature emerges once you're in a relationship. You'll constantly feel inadequate and blamed for everything. The narcissist will never take responsibility or offer apologies.
- The children of a narcissist are children of child abuse—the result of the abuse lasts for years into their adulthood. Unfortunately, mental abuse is never thought of as bad as other forms of abuse.
- There is help for the victims of a narcissistic abuser. Recognize your situation, accept it and then get healing through therapy. It’s not your fault.
RESOURCES:
It's Not You - Identifying and Healing from Narcissistic People - Book
Dr. Ramani Durvasula - Instagram
Dr. Durvasula - Website
BIOGRAPHY:
Dr. Ramani Durvasula is a licensed clinical psychologist in Los Angeles, CA, Professor Emerita of Psychology at California State University, Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. She is the author of several books, including Should I Stay or Should I Go: Surviving A Relationship with a Narcissist, and “Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. The focus of Dr. Durvasula’s clinical, academic and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Her work has been featured at SXSW, TEDx, Red Table Talk, the Today Show, and Investigation Discovery. You can also find her on YouTube, where she has accumulated millions of views on her videos discussing narcissism on her successful channel and social media @DoctorRamani. Now, she will be adding the role of host to her resume as she launches her new podcast, Navigating Narcissism with Dr. Durvasula, a show that focuses on narcissism and its impact on relationships.
About this podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
Please don't forget to subscribe to the podcast for more episodes, and if you feel moved by our discussion, please share it with someone who might need to hear it too.
See omnystudio.com/listener for privacy information.
For the first time we are making the Conversation original TV series interviews available on the pod. This is part of a miniseries featuring the first guests to appear on the show. In this mini-episode, we feature Lady Gaga.
Lady Gaga always knew she wanted a larger than life music career and has done everything possible to pursue that dream and goal. In my chat with Lady Gaga she reflects on a dark period in her life, and refocusing her attention on her music, career, and finding happiness. She shares that she wants young women to know, “It’s important to remember that you have to be the sole source of your happiness. It is up to you, no one else.”
IN THIS EPISODE:
- [00:32] Lady Gaga reflects on her teenage years and the growing up she needed to do
- [02:30] How did Lady Gaga’s parents influence her views of marriage, and how did she deal with loneliness early in her career
- [04:30] Lady Gaga discusses a dark period in her life
- [06:05] How she overcame and started focusing on music and happiness
- [08:30] Lady Gaga’s advice to women
- [09:13] Lady Gaga responds to Amanda’s rapid-fire questions
KEY TAKEAWAYS:
- Artists should dedicate their time, effort and energy to what they want to become in life.
- There is a myth that cocaine makes you better at what you do. Often, it just makes you sick.
- Don’t rely on a man to make you happy. That is your responsibility, and it’s unfair to him.
RESOURCES:
Amanda de Cadenet - Website
Amanda de Cadenet - Instagram
Lady Gaga - Facebook
Lady Gaga - LinkedIn
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
See omnystudio.com/listener for privacy information.
For the first time we are making the Conversation original TV series interviews available on the pod. This is part of a miniseries featuring the first guests to appear on the show. In this mini episode we feature Alicia Keys.
We begin our conversation discussing how women perceive their body size and age. Alicia has a beautiful outlook on how a woman’s body perception can change with insight and a historical view. We also discussed the birth of her son, Egypt, and Alicia explains everything she learned about breastfeeding.
IN THIS EPISODE:
- [00:32] Alicia and Amanda talk about how women perceive their body size and age
- [02:52] Alica discusses her body changing after she had her son
- [03:22] Alica’s response to breastfeeding and what she wasn’t told
- [05:52] How Alica came to choose her child's name
- [07:26] Alica reflects on her trip to Egypt
- [07:52] Alicia answers Amanda's rapid-fire questions
KEY TAKEAWAYS:
- Vacationing alone can be liberating because you aren’t worried about another person’s happiness.
- Women are hard on themselves when it comes to body size and aging. Women need to give themselves a break and look on the inside.
- Before you melt down, getaway. You may not be able to travel to Egypt, but you can do a B&B in the next town.
RESOURCES:
Amanda de Cadenet - Website
Amanda de Cadenet - Instagram
Alicia Keys - Facebook
Alicia Keys - Instagram
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
See omnystudio.com/listener for privacy information.
Trigger Warning for our listeners - please be advised, this episode talks about sexual assault.
This episode of The Conversation features Tiffany Haddish, an American comedian known for her raw and unfiltered humor.Tiffany continues to overcome a lot of difficulties. At nine years old, her mother was diagnosed with schizophrenia, triggered by a car accident and brain injury .Despite facing a series of challenges, including endometriosis, arrests, and DUIs, Haddish has channeled her experiences into laughter. She's a successful stand-up comedian and the author of two books, "The Last Black Unicorn" and "I Curse You With Joy." This conversation with Tiffany is truly inspiring.
IN THIS EPISODE:
- [00:25] The discussion begins with how trauma, as bad as it is, can inspire you to be accomplished and successful
- [01:26] Tiffany Haddish shares how her mother's schizophrenia framed her childhood and life
- [07:25] Amanda and Tiffany compare their journeys to adulthood, and Tiffany admits that she has been an “emotional hoarder”
- [09:09] Tiffany reveals her addiction, her struggle with endometriosis, and what she has done to cope
- [23:10] How pain can force you to take control of your health
- [30:54] Discussion about CBD, keeping stress levels down, a court case and sexual abuse when she was 13
- [40:26] Tiffany reveals her thoughts and experiences with foster care during her childhood and how she releases stress through humor
- [35:54] Tiffany talks about her arrests and why she will remain sober, other health considerations, mocktails and hangover results
- [1:00:25] Discussion about the books Tiffany has authored, the men she’s dating and sexual pleasure
KEY TAKEAWAYS:
- Trauma victims keep events, feelings, and emotions inside themselves until they realize they can’t medicate trauma. You need therapy to be able to unpack the feelings you are hoarding.
- Women are good at dismissing pain. Women try hard not to acknowledge pain, and therefore, it doesn’t exist. Women are caretakers for others and often forget to care for themselves.
- Alcohol abuse causes, DUIs, child abuse, spousal abuse, and other traumas because people do not have control of their minds and actions. Statistics prove so many tragedies happen because alcohol or drug abuse is involved.
BIOGRAPHY:
Tiffany Haddish is an American stand-up comedian and actress. Her breakthrough came in with a leading role in the comedy film Girls Trip, which earned her several accolades and was included on The New Yorker's list of the best film performances of the 21st century.
GUEST RESOURCES:
tiffanyhaddish.com
Tiffany Haddish Instagram
Tiffany Haddish YouTube
Book: The Last Black Unicorn
Pre-Order Book: I Curse You with Joy on Amazon
Pre-Order Book: I Curse You with Joy on Barnes and Noble
THE CONVERSATION:
Amanda de Cadenet Substack
Amanda de Cadenet - Website
Amanda de Cadenet - Instagram
Please don't forget to subscribe to the podcast for more episodes, and if you feel moved by our discussion, please share it with someone who might need to hear it too. See omnystudio.com/listener for privacy information.
About this podcast:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
See omnystudio.com/listener for privacy information.
In this episode Suleika Jaouad and Amanda talk about her Oscar nominated film American Symphony, and Suleika's second cancer diagnosis happening the same week her husband Jon Baptiste was nominated for 11 Grammy Awards.
They discuss transforming significant life challenges into avenues for connection and creativity.The beauty of finding small joys amidst uncertainty, the courage it takes to share our most vulnerable moments, and the profound growth that can come from acceptance and self-discovery. Suleika's story is testament to the resilience of the human spirit and the transformative power of storytelling.This is a conversation filled with honesty, vulnerability, and hope.
Here are some thought-provoking takeaways from their discussion:
- The Isolation Journals: Discover how a 30-day project evolved into a thriving creative community, offering a space for storytelling and vulnerability.
- Small Joys: Learn about the practice of identifying daily moments of joy, and how this simple act can shift our focus and bring light to our lives.
- Resilience Through Creativity: Hear how both Suleika and Amanda have used their creative processes to navigate through illness and adversity, finding strength and connection along the way.
- The Role of Relationships: Explore the impact of relationships on our experiences with illness and the importance of building a supportive community.
- Embracing Uncertainty: Reflect on the idea of living each day with curiosity and wonder, rather than fear, and how this perspective can enrich our lives.
- The importance of therapy and the value of having a space to talk openly about the challenges we face in our relationships.
Please don't forget to subscribe to the podcast for more episodes, and if you feel moved by our discussion, please share it with someone who might need to hear it too.
See omnystudio.com/listener for privacy information.
Archival episode with Lake Bell from the very first podcast series of The Conversation. Lake Bell discusses the challenges of growing up with divorced parents, fostering teamwork in creative spaces, and how medication and therapy helped Lake be herself again after a traumatic birth experience.
See omnystudio.com/listener for privacy information.
Archival episode with Padma Lakshmi from the very first podcast series of The Conversation. Amanda de Cadenet travels to the Hamptons where she and guest Padma Lakshmi get cozy for an intimate discussion about the joys of getting older and navigating raising kids through the lens of your own childhood trauma.
See omnystudio.com/listener for privacy information.
In today's episode of "The Conversation," I, Amanda de Cadenet, alongside my fabulous co-host Rachel Hall, have the pleasure of getting into it with the insightful Jed Jenkins, the creative mind behind "Mother Nature." We're peeling back the layers on how the natural world shapes our inner growth and the craft of writing. Jed opens up about the magic of how his thoughts take shape through the art of dialogue. He's a firm believer in the power of individuality, urging us to honor our distinct voices when we put pen to paper. Our conversation also ventures into Jed's personal odyssey of reexamining his spiritual beliefs, his boundless fascination with the cosmos, and the intricate dance of familial ties. Join us for this beautiful conversation as we uncover the threads that connect us to nature, creativity, and the essence of who we are.
See omnystudio.com/listener for privacy information.
Archival episode with Jameela Jamil from the very first podcast series of The Conversation. Jameela stars on The Good Place and she’s also an outspoken advocate. She talks about growing up in the UK as a person of color, the silver lining to struggling with hearing loss as a child, the therapy that changed her life, and why we shouldn’t be afraid of failure.
See omnystudio.com/listener for privacy information.
In this podcast episode, Amanda de Cadenet and Brit Marling revisit their past interview from ten years ago, reflecting on their personal and professional growth. They explore the evolution of their careers, with Brit discussing her transition from acting to directing and the grounding effect it has had on her life. They touch on the importance of storytelling, the impact of aging, and the changing roles of women in the entertainment industry, particularly behind the camera. The conversation delves into the significance of agency, self-awareness, and the cultural narrative surrounding women's desirability and value as they age. Brit shares insights on setting boundaries, the importance of self-care, and the selective approach to time and relationships that comes with maturity.
See omnystudio.com/listener for privacy information.
In this podcast episode, Lisa Rinna and Amanda de Cadenet engage in a vulnerable discussion about the complexities of grief, parenting, and aging in the public eye. They delve into the transformative effects of loss, the significance of living authentically, and the challenges of raising teenagers against societal pressures. The conversation also covers the dynamics of long-term marriage, the pioneering role of being on the cover of Cosmo at 60, and the importance of keeping the spark alive in relationships.
See omnystudio.com/listener for privacy information.
What does technology amplify in your life, and what does it amputate? In her book, 24/6: The Power of Unplugging One Day a Week, Tiffany Shlain shares how her family unplugged one day a week and how you can achieve digital wellness. Terms like “digital detox” and “internet addiction,” were developed to identify the problem a device can play. In addition, Tiffany explains what her family calls a “technology Shabbat.” So, where do you want to place your time and attention?
IN THIS EPISODE:
- [04:05] Tiffany shares a quote from Marshall McLuhan, a media theorist. “Does technology amplify and what does it amputate?” and she discusses the impact of the tech world in our lives
- [05:15] Taking a technology Shabbat. Tiffany explains what Shabbat is and how it applies to screen time
- [09:26] The history of spending time without technology and a plan to achieve digital wellness in today’s world
- [18:26] Your screen can rob you of creativity and restful “me” time. Structure, organization and rituals are positives choices
- [22:48] Your role as a parent is to set device boundaries
- [26:40] Screen addiction can cause a dopamine rush. Often people use their devices to escape. Internet addiction is real
- [37:08] Inappropriate content is available via the screen, and the average age of children viewing is nine
- [40:28] Disengaging from a screen creates a “me” network; however, the flip side is allowing validation of what you post frame who you are
KEY TAKEAWAYS:
- The default mode network frees your mind to think creatively and recall events of the day or week without the “noise” of a device
- Unfortunately, some parents use the internet as a babysitter, training their child to get validation from posts, etc., and the child doesn’t learn how to feel their disappointment, which we all need to be able to do.
- Screen addiction is so prevalent that treatment centers focus on that particular addiction.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Tiffany Shlain - Instagram
Tiffany Shlain - Facebook
24/6: The Power of Unplugging One Day a Week - Book
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
QUOTES:
“The concept of one day a week is profound. Many people have read it from different backgrounds, and it’s like yoga and meditation. These ancient ideas were brought to the west and popularized, and people now understand yoga and medication make your life better.” - Tiffany Shlain
“The best thing I’ve ever done as a parent is ‘technology Shabbat’ because the boundary is clear. The idea of Shabbat is a temple in time; we are talking about time and attention. For one day, your home is sacred. The outside world can’t get in.” - Tiffany Shlain
See omnystudio.com/listener for privacy information.
The lifelong path of recovery from addiction is a shared theme in the lives of actress Jamie Lee Curtis and host Amanda de Cadenet. The duo shares their sobriety stories and spiritual journeys from a place of sisterhood, mutual trust, and empathy. Join us today on this episode of The Conversation, where Jamie Lee Curtis truthfully shares her journey through addiction to the light of sobriety. Jamie Lee discusses the three events that were her wake-up call to the destructive nature of her addiction to Vicodin.
IN THIS EPISODE:
- [00:30] Jamie Lee Curtis and Amanda discuss their friendship and sisterhood
- [03:14] Jamie Lee shares how she became comfortable talking about recovery from addiction
- [07:26] How the article, Vicodin, My Vicodin, by Tom Chiarella, opened her eyes to the knowledge that she wasn’t in this struggle alone
- [09:47] Jamie Lee discusses her family history of addiction and alcoholism
- [15:49] Jamie Lee discloses how she obtained her drugs
- [20:28] Three wake-up calls she experienced to climb out of her addictive lifestyle
- [25:47] The understanding of who the problem was, the feeling of how the community felt, and the personal tenants she ascribes to have kept Jamie Lee sober
- [32:19] How trauma can lead a person to a life of addiction
- [38:37] Jamie Lee shares her career choices and her dreams and goals for future projects
KEY TAKEAWAYS:
- Talking about your substance abuse with others who share your same experiences, feelings, and struggles opens the door to healing and reveals the path to recovery from addiction.
- We learn through the addictions we want to hide; if you talk about it, you can’t control it. So, instead, we hide it and become who we think people want us to be.
- Addiction can happen to anyone, and generational addiction is challenging to escape.
QUOTE:
“We have a phrase in recovery, ‘When I’m looking in the mirror, the deep, dark, truthful mirror, I’m looking at the problem.’ It’s not my mother, father, husband, sister, or friend. It’s me. That changed my life.” - Jamie Lee Curtis
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Jamie Lee Curtis - Facebook
Jamie Lee Curtis - LinkedIn
Jamie Lee Curtis - Instagram
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanada on Instagram @amandadecadenet.
See omny.fm/listener for privacy information.
Today, Sarah Jones and Amanda discuss the sexualization and disempowerment of women. Sarah, writer, actor and filmmaker, brings to light aspects of the sex industry through her film Sell/Buy/Date. We delve into topics that should not be taboo and issues that require a conversation that for all too long have been ignored, denied or sadly even justified, like why women should not be shamed and stigmatized for expressing their sexuality.
IN THIS EPISODE:
- [01:27] Sarah shares her thoughts on how the oldest profession in the world needed an authentic voice
- [04:56] Girls are at risk from age 12. The unfair treatment between the sexes because of draconian laws
- [08:19] Sarah describes the changes she would like to see and the removal of the stigma from women choosing this work
- [15:27] Sarah reveals her thoughts about the perception of women and how a male-dominated industry like Hollywood categorizes women. What are the ramifications if the film, Sell/Buy/Date, isn't a blockbuster
- [20:17] Boys are also wounded and can account for growing into men who dominate
- [24:37] Sarah expresses ways she wants her film to impact the public
- [27:10] Do these problems stem from economic realities in western or even global culture
- [29:20] Sarah explained the cancel culture she experienced when announcing the film
KEY TAKEAWAYS:
- Women are vilified and jailed for prostitution, while the Johns get a slap on the wrist and are on their merry way.
- Sex trafficking is as much about money as it is about the degradation of women and girls.
- Hollywood is a male-dominated industry that still views women as a commodity.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Sarah Jones - Facebook
Sell/Buy/Date - The Film
Sarah Jones - Instagram
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
QUOTES:
“I’m not here to bash anybody. I’m here to remind straight white men that they are not in danger. You are not an endangered species; you still run all the studios. I know there are a couple of figureheads, but guess what? The only black women, brown women, and non-binary folks who get through still have to be vetted by Hollywood's larger white patriarchal establishment.” - Sarah Jones
“We need to have a larger conversation about the sex industry that pulls up to a drone-level view and says, ‘Wait a minute, capitalism, racism, colonialism, all of this history is what explains why there is a disproportionate number of black and brown girls and native women in the sex trade today.” - Sarah Jones
See omnystudio.com/listener for privacy information.
Are the tides turning on psychedelics? What once was considered a dangerous experiment might now be the answer to PTSD, depression, anxiety and other mental health problems. Lucy Walker, the documentary filmmaker of How to Change Your Mind, has studied the effects of various psychedelics and is convinced of the favorable treatment they provide. It may seem counterintuitive, but Lucy cites examples of how these drugs can lead to long-term sobriety. Tune in to hear about the studies and the existing roadblocks.
IN THIS EPISODE:
- [03:00] Lucy describes why she produced the documentary, her experience with drugs and how she obtained the rights to Michael Pollan’s book
- [10:12] How the illness of Lucy’s sister spurred Lucy to delve deeper into research as she produced her film. Amanda and Lucy discuss the need for more discussion about death and dying
- [17:13] Lucy discusses her cancer and the misdiagnosis and how her recovery reframed her thinking about life
- [24:30] Lucy explains what components are necessary for her to choose a film project
- [26:55] A drug called ibogaine is showing promise with opiate addiction, and yet it is still illegal
- [30:18] The story of a friend who struggled with depression and trauma and fatally went on to use heroin and cocaine and died
- [34:54] The status of FDA approval and the decriminalization movement. The use of MDMA for PTSD patients and how it will be available in psychotherapist's offices
KEY TAKEAWAYS:
- There are drugs used for cancer treatments and depression; hence the buzz phrase “nature’s antidepressant” was born.
- Clinical trials suggest that psilocybin can provide remission from depression and anxiety.
- Ibogaine has anti-addictive properties suggesting promise in treating alcohol use disorders.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Lucy Walker - LinkedIn
Lucy Walker - Facebook
Documentary - YouTube
Lucy Walker Directing Ibogaine Feature Doc ‘Of Night & Light’
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
QUOTES:
“I was given a second life. I had twelve days of suffering, thinking that it was the end of my life, and somebody gave me a new life. So I had renewed determination to use the time I had to be of benefit. “ - Lucy Walker
“The fact is that psychedelics now are shown incredible promise for alcohol use disorder and all kinds of addictions, including smoking. Ibogaine has this specific property for opiate withdrawal, but lots of these other compounds, including psilocybin, are tools showing incredible promise. Couldn't we just use them in our world? It's so counterintuitive that something that's got this scary reputation, like psychedelics, could actually be helpful for anxiety and that a drug that we think of as an illegal, bad drug could actually be really helpful to combat, for example, drug addictions and drug use disorders.” - Lucy Walker
See omnystudio.com/listener for privacy information.
Embarking on our personal growth journeys can sometimes feel overwhelming and confusing especially when faced with some of the profound ideas discussed in spiritual communities. That’s why I’m thrilled to be speaking with Jeff Brown on this week’s episode of The Conversation. Jeff is the brilliant author behind Hearticulations, one of my absolute favorite books dedicated to making spiritual growth accessible to everyone. If you’re seeking to work on self-improvement, this episode is the perfect starting point to familiarize yourself with Jeff Brown’s remarkable insights on spiritual growth. Tune in now on your favorite podcast platform and remember to subscribe.
IN THIS EPISODE:
- [00:31] Jeff Brown shares how after an emotional cleansing, he began to write
- [02:19] Jeff tells about his journey between practicing law and writing and how going to Harbin Hot Springs Retreat Center pressed him into writing full time
- [05:51] Facing the struggles of leaving law for an unknown future but following the voice inside
- [08:43] Staying true and grounded to what called Jeff to write and publish his books and the importance of protecting your calling
- [14:51] Jeff assists people in excavating their calling but acknowledges their economic realm needs to be solid. Achieving recognition that you are on the right path requires patience and persistence
- [18:32] Clearing emotional debris and dealing with unresolved trauma are the first steps to recognizing your path
- [22:01] How much of the material we carry emanates from our ancestry and generational trauma? You never reach a plateau; you continue to work it out
- [26:41] Jeff reveals where his next body of work will be focused and discusses the abuse of power and who benefits
KEY TAKEAWAYS:
- When people are overwhelmed with the economic realm they must live in to survive, they don’t take time to analyze the path they have taken.
- Before dealing with trauma, you must be willing to pull those skeletons out of the closet.
- Some of the trauma we carry is generational. We must deal with that as well.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Jeff Brown - Instagram
Jeff Brown - LinkedIn
Jeff Brown - Facebook
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
QUOTES:
“If we were all walking our truest path in this life, nobody would be harming anybody because we'd just be so bloody gratified at every moment and so desirous of bringing that offering to the world that we wouldn’t see so much of the craziness that we now see.” - Jeff Brown
“I think it’s important to recognize we are pioneering consciousness just in the fact that we’re recognizing that we’re holding all this material that emanates from our ancestry and not just from our individual life experience.” - Jeff Brown
See omnystudio.com/listener for privacy information.
In this episode of The Conversation Podcast, we are joined by model and activist, Sabrina Elba. She discusses the podcast, Coupledom, that she and her husband, Idris, co-host together. They created this podcast during the pandemic as a reminder of the importance of human connection and nurturing relationships. On their podcast, they visit with couples of all types, even the creators of Ben and Jerry’s famous ice cream. We discuss topics surrounding marriage and family like, when are you ready for children, does an age gap in a relationship matter, and is couples therapy essential before marriage? Tune in for your daily dose of human connection with Amanda and Sabrina.
IN THIS EPISODE:
- [00:00] Amanda and Sabrina catch up and discuss the effort needed to have your posts noticed on social media
- [05:20] Sabrina shares her childhood, discusses parenting, having a family and the sacrifices you make for your children
- [11:12] Age gaps between married couples, are they even significant, and role models for marriage
- [15:16] Sabrina reflects on why she and her husband, Idris, started the podcast Coupledom
- [18:04] How important is couples therapy before marriage, and are there other ways of knowing your partner
- [20:50] Sabrina’s reaction to being a celebrated couple and discusses high profile vis-a-vie low profile status
KEY TAKEAWAYS:
- Sabrina and Idris share their life and ask questions of other couples on their podcast, Coupledom. They created their podcast during the pandemic as a way to connect people and as a reminder to ourselves the importance of human connections and nurturing relationships.
- Age difference in a marriage isn’t relevant. It’s the relationship dynamic, morals, beliefs, and communication that make a good marriage
- Children can change the amount of focus you place on your career. You can have it all, but not all at the same time.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Sabrina Elba/S’ABLE Labs - Website
Sabrina Elba - Instagram
Sabrina Elba - LinkedIn
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
QUOTES:
“The relationships around me are so important. Not only do they affect my mental state, but they also affect time spent and productivity, how I live my life, and how I dream. Those are the relationships we need to talk about.” - Sabrina Elba
“People used to throw out comments when we first got together. ‘Why does she have something to say? She’s just a wife or a girlfriend.’ My mom told me, ‘Don’t let anyone make you think that your voice isn’t important because it’s the strongest thing that we have.’ She’s right. I’m always going to speak for what I believe in and for what I stand for.” - Sabrina Elba
See omnystudio.com/listener for privacy information.
“No one has the power to fix anyone but themselves,” is one of many impactful pieces of wisdom shared by actress and author Julianna Margulies in this episode. Host Amanda and Julianna cover a wide range of topics: the joy of a second chance at love, measuring how much hovering over our teen children helps, raising children, and how eager we are to watch a tv series that explores how women over 50 navigate this chapter of life. Don’t miss this episode of The Conversation!
IN THIS EPISODE:
- [01:00] Julianna explains why her childhood nickname formed who she was as an adult and why she named her book after Sunshine Girl
- [05:02] A people pleaser as a child and a problematic relationship from age 25 to 35 was the spark that started Julianna’s journey to a woman who knew what she wanted
- [12:39] Julianna discusses the way she was raised, raising her child and the importance of saying your sorry
- [16:20] Julianna shares the guilt she felt while working on the Good Wife and why mothering too close can handicap your child
- [25:32] Meeting the right guy and how that changes you and your life expectations. What is essential and what is not
- [33:17] Julianna talks about the concept of her next project
KEY TAKEAWAYS:
- When you say sorry to your child, it teaches them that you aren’t perfect. Saying I’m sorry will be easier for them because they have experienced it firsthand.
- When you have a dysfunctional childhood, you often gravitate to unhealthy adult relationships.
- It is freeing to be an adult woman and permit yourself to go without makeup!
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Sunshine Girl - An Unexpected Life - The Book
Julianna Margulies - Facebook
Julianna Margulies - Instagram
Inside Amy Schumer “Last F**kable Day” - YouTube link HERE
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanada on Instagram @amandadecadenet.
QUOTES:
“When you nickname your kids, they live up to those expectations, and it might be just one thing they do, and that’s why you nickname him grumpy. They grow up thinking everyone expects them to be grumpy. I’ll be grumpy.” - Julianna Margulies
“When it came to men, I clammed up, shut up and shut down that part of me because I was afraid of scaring them away or that I was too strong or capable. God forbid you were too strong. So it was a good juxtaposition between therapy, knowing well enough that I needed to go and work on this stuff and working out my things and my past.” - Julianna Margulies
See omnystudio.com/listener for privacy information.
Lana Rhoades and Amanda explore Lana’s life as Porn Hub's #1 porn star. What may seem glamorous to young, naive girls is often a life of abuse, exploitation, and disappointment. Lana does not sugarcoat her story but explains how she became involved, how she escaped, and the remaining scars she lives with today. It is hard to hear, but it is told through the honest lens of a woman who lived it. Lana shares her journey, so other girls don’t follow in her footsteps. Don’t miss this episode of The Conversation.
IN THIS EPISODE:
- [00:52] Lana reveals her early childhood experiences
- [06:05] Dropping out of school in eighth grade, Lana ends up being arrested
- [12:45] Exploitation and the realization that men were sexualizing her
- [13:30] Recruitment into the porn industry and Lana’s thoughts about the life she chose and still cannot accept what she did
- [15:22] The fallout with her agent. Lana discusses the type of porn she was willing to do
- [20:32] Brainwashing, the isolation she felt, and crossing boundaries she regrets.
- [21:28] Lana is drawn back into working in the porn industry and realizes she is a commodity. She explains how she quit for good
- [24:30] Becoming a YouTube Influencer and the reaction from her parents when finding out about her life in the industry
- [30:58] What is Lana’s dating life?
- [34:56] Why does Amara go by Lana? She talks about her hopes and dreams and how she views her body
KEY TAKEAWAYS:
- The porn industry preys on young girls presenting the glamorous side, not the reality.
- Children exposed to porn on the internet will come away with an unhealthy view of sex.
- Many porn stars suffer from mental health issues because of the degradation they experience.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Lana Rhoades - Facebook
Lana Rhoades - Instagram
Lana Rhoades - LinkedIn
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
QUOTES:
“Talking about these experiences can help other women who are naive or came from a shitty situation, a broken home or trauma to see the downsides and not glamorize the sex industry. I just want them to draw from my experience. That’s why I talk about it; otherwise, I would prefer not to. “ - Lana Rhoades
“A lot of people say, “Self-care and love yourself.” But really, self-care, love yourself, work on yourself. There’s a thousand other ways to make yourself more amazing besides changing your exterior.” - Lana Rhoades
See omnystudio.com/listener for privacy information.
Through her on-location reporting, war journalist Clarissa Ward has put herself at risk to make sure we’re informed on some of the most important, global issues of our time. Clarissa explains her job's emotional ups and downs when returning from a war zone, other hazards that go along with the job, her experience as a female reporter.
In this episode, Clarissa shares with Amanda how her instincts are just as important as learning the shorthand language between teams on the ground and how she handles high-stress, deadly work situations.
IN THIS EPISODE:
- [00:00] The discussion begins with women who claim to support other women but, in reality, many don’t, and the concept of women in the news industry
- 04:39] The advantages of being a female reporter. How people view a professional woman
- [08:48] Clarissa discusses how 9/11 forged her career, what that path looked like, and how Baghdad played a significant role
- [14:25] What is neutrality, and how does a journalist achieve it
- [20:57] Clarissa explains her job's emotional ups and downs when returning from a war zone and other hazards that go along with the job
- [26:29] The war correspondent job will take you away from your family at inconvenient times. Can your family fully accept the danger it involves?
- [33:14] Clarissa reflects on close calls, death, the language of a war zone and the value of security consultants
- [41:10] Clarissa shares her desire to keep stories on the front page
KEY TAKEAWAYS:
- A crisis happening in one part of the world will always directly impact other countries. However, it may not be evident at the time.
- Journalists should not inject their opinion when reporting. Instead, they should be telling the story. Being on Twitter frequently does not make you a journalist.
- One hazard of being a war correspondent is the emotional and physical effects on your body and soul.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Clarissa Ward - Instagram
Clarissa Ward - Facebook
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
QUOTES:
“Journalism is when I’m in Ukraine, and the Russian invasion begins. Journalism can hold people accountable. It can be a number of different things, but it’s definitely not sitting on Twitter thousands of miles away spatting off your opinion about things; there isn’t anything wrong with that, it’s just not journalism.” Clarissa Ward
“I believe in truthfulness rather than neutrality, and so the idea that you constantly try to give the same amount of gravitas or import to a false narrative coming from one side as you do from the reality on the ground on the other side; I’m uncomfortable with that.” Clarissa Ward
See omnystudio.com/listener for privacy information.
Elizabeth Day is the author of Friendaholic: Confessions of a Friendship Addict, available now in the UK. Today Elizabeth and Amanda share a down and dirty look at friendship, what is a true friend, getting ghosted, friend break-ups, and experiences they have shared in this murky area of friendship. Is losing a friendship always a bad thing; does it make you a bad friend, or can you heal and be better off without that friend? Find out in this episode..
IN THIS EPISODE:
- [02:56] Elizabeth analyzes friendships – superficial and genuine, and how she came to re-evaluate friendships through the eyes of covid
- [08:58] Coming to terms with friendships that are not active and how those can be viewed healthily. Experiencing grief when friendship disappears
- [14:21] You may be fulfilling a role in a friendship, whether you know it or not. The friendships we establish could be a result of a dysfunctional upbringing
- [20:08] Surviving by making friends, being ghosted and making peace with losing a friend
- [30:00] Statistics and the number of sustainable friendships possible. Establishing friendship barometers and the term non-consensual friendship
- [35:40] Some friends bring chaos continually, and at what cost to you
KEY TAKEAWAYS:
- Defining the language of friendship is not done when you first get to know someone. However, it should be to maintain the friendship you both enjoy.
- A friend may cast you in a role you neither want nor are aware of, making you an emotional hostage.
- The language of addiction speaks to that friend who is always in crisis and takes you with them. You are enabling them.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Elizabeth Day - Website
Book: Friendaholic: Confessions of a Friendship Addict
QUOTES:
“True friendship empowers, enables and embraces the change and the evolution and the growth of both people.” - Elizabeth Day
“A non-consensual friendship is where you find yourself in a dynamic where you never wanted to commit to being this person’s full-blown friend. You were just being nice. Not trying to be rude. My book is an attempt to rectify the language of friendship.” - Elizabeth Day
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics.Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
See omnystudio.com/listener for privacy information.
What do you consider to be the difference between self-censorship and having a social filter? Host Amanda de Cadenet examines that question with consultant, mentor, writer and Queen of all things cancel culture; Africa Brooke. Diversity of thought should not produce public shaming; however it often results in just that. Withholding one’s beliefs out of fear is not only self-censorship; it can be self-sabotage. Join Amanda and Africa as they discuss these topics in a way that will enlighten the listener and, hopefully, not invoke the “Cult of Wokeness”. Don’t miss this episode of The Conversation.
IN THIS EPISODE:
- [03:23] Africa Brooke defines the difference between a social filter and self-censorship and what part fear plays
- [05:16] What are my intentions for what I say? Anti-social behavior is evident in cancel culture and bullying, and they are only achieved by a group effort
- [09:18] Africa speaks about being a black woman and how skin color has enabled people to overlook the content of what is said because of the focus on identity. Public shaming is not the correct tool for change
- [12:44] Africa sites the George Floyd incident as the pivotal point when the conversation of race and racism came to the forefront
- [14:54] Amanda reflects on establishments that want to talk the talk and not walk the walk
- [16:06] Africa states the importance of speaking in specific terms because not doing so may fuel the very fire you are trying to avoid
- [24:30] The importance of giving yourself and others grace. Africa believes it will take time to heal division and polarization. Diversity of thought, when accepted, can bring races together
- [31:44] Africa speaks of compassion for those changing their ways of thinking. What should redemption look like
- [34:42] The benefits of waiting to put out a public apology, being true to yourself, and recognizing your “truth” can be shared or not; it’s up to you
KEY TAKEAWAYS:
- Terms like social filter, self-censorship, intention, doxing, and cancel culture are all terms one should explore, define and not exploit when expressing oneself on social media.
- Division and polarization have been with us since the beginning of time. We just call it a different thing, magnified because of social media.
- Be sure when it comes to expressing your thoughts that you have the proper intention and are in a good place mentally, emotionally, etc.; if you aren’t, wait. It may not be the time for that conversation.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Africa Brooke - Website
Africa Brooke - Instagram
Quotes:
“Self-censorship is driven by fear. Having a social filter is a good thing because you’re not supposed to say every single thing that comes into your head , it’s not always useful or appropriate.” - Africa Brooke
“Whenever you say words like counterculture or wokeness, what I’ve realized is that it actually fuels the divide, which is why I intentionally like to stay away from those terms.” - Africa Brooke
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host, Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
See omnystudio.com/listener for privacy information.
Get ready for an incredible episode of The Conversation Podcast! Today, my dear friend and iconic actress Jamie Lee Curtis joins me to discuss the announcement of the Oscar nominees, all the way to her eventual win for Best Supporting Actress in the film Everything Everywhere All At Once. Jamie Lee has been in the acting game since the age of 19, and she takes us through the emotional rollercoaster of the nomination process and the unforgettable night of the Oscars. You'll be blown away by her humble perspective on this incredible achievement, and you'll love hearing about her amazing career, her wonderful friends, and the exciting opportunities that lie ahead.
IN THIS EPISODE:
- [00:42] Jamie Lee reflects on the moment she was named an Oscar winner and the expectations and realizations that brings
- [05:36] A humble winner and Jamie Lee’s friendship with Michelle Yeoh
- [11:20] Women supporting women should be the norm
- [13:30] Jamie Lee describes herself as a “Promoter,” and the over-exposure when you win an Oscar
- [21:23] Deborah Oppenheimer’s friendship during the process of learning of the nomination through the night of the Oscars
- [26:57] Jamie Lee’s closing thoughts on the experience of her nomination and subsequent win of the Oscar for Best Supporting Actress
KEY TAKEAWAYS:
- Winning an Oscar is a game-changer in Hollywood. Over-exposure can result in your showing up as a skit on Saturday Night Live.
- Women supporting women is a concept that some women talk about but do not walk, unfortunately.
RESOURCES:
Amandadecadenet.com
Amanda de Cadenet LinkedIn
Amanda de Cadenet Instagram
Jamie Lee Curtis - Facebook
Jamie Lee Curtis - Instagram
Jamie Lee Curtis - Twitter
QUOTES:
“The point is that we're in this together, and that to me is what's missing. The fact that this is unusual. That a woman would support another woman, that hype women would be an anomaly.” - Jamie Lee Curtis
“I couldn't ever even allow myself the possibility that it would happen. The nomination itself was such a game-changer for me because that was never in my thought pattern. It was never in my mind that that would happen for me.” - Jamie Lee Curtis
ABOUT THIS PODCAST:
The Conversation with Amanda de Cadenet is a groundbreaking series of weekly interviews featuring candid conversations with impactful thought leaders. Host Amanda de Cadenet provides a platform for raw and honest discussions on a wide variety of topics, from porn to politics. Visit amandadecadenet.com to learn more and sign up for her newsletter. Follow Amanda on Instagram @amandadecadenet.
See omnystudio.com/listener for privacy information.
If you love fashion you already know about Prabal Gurung and his legendary career dressing some of the world’s most famous women including former First Lady Michelle Obama and the Duchess of Cambridge, Kate Middleton. But, it’s not often that we hear his thoughts on our rapidly changing culture. The world might feel tense these days but as Prabal tells Amanda in this latest episode of her special series, The Conversation: About the Men, “True empathy is employed during time that is difficult, when you're challenged, when it's the toughest time.” We couldn't agree more.
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Dr. Gabor Maté's literary triumph is called "The Myth of Normal"... ten years in the making...and well worth the wait.
The author uncovers the wounds of childhood trauma and explains how they frame the rest of our lives if we let them.Learn why we connect with people suffering from similar pain...and how that brutal bond can either tear us apart or help in our healing.Trauma is not a "One Size Fits All" affliction, so join 'The Conversation: About the Men' as we explore the remedies available to us all.
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Modern-day scholar Yung Pueblo has gained a tremendous following thanks to his inspirational messaging on social media and New York Times best-selling books.
Come along as we dive deep into the well of experiences that led him to become a celebrated wordsman with the help of meditation. From the brink of death to the pinnacle of peace...it's been a bumpy ride for Yung Pueblo, but well worth the journey.
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Here’s what it all comes down to according to marriage therapist Terry Real, women have spent the last several decades reimagining what and who they can be. Men on the other hand…not so much.
“You ask young girls nowadays, what makes a good woman and you'll get anything,” Real says, “I mean, ‘I'll be president, I'll be an astronaut. I'll be whatever.’ You ask boys to this day and you're gonna get the same stereotypical images of what makes a man that you would've gotten 50 years ago. It hasn't changed a bit.”
It’s no wonder that men, Real argues, find it increasingly difficult to navigate a world of changing gender roles and cultural norms. That’s why host Amanda de Cadenet gets into the weeds with Terry on issues including: relationships, vulnerability, coping with past sins, and liberation from intergenerational trauma. It’s all a part of Amanda’s special series, “What about the Men?” Real, a world-renowned therapist, whose celebrity clients have included Bradley Cooper and Bruce Springsteen, typically charges $1000 dollars for his time. But all we ask is that you have the courage to tap play because this episode just might change your life (for free!)
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Like many children of immigrants, Kal Penn had to have 1000 times more tenacity and grit to get to where he is today. In this latest episode of Amanda de Cadenet’s special series, “The Conversation: About the Men,” she talks to the actor about his early influences, how he got the courage to pursue acting, as well as a really funny story about how he landed a job at the White House (pro-tip: get in front of Michelle Obama to make your case). Along the way, Amanda learns from Kal about what he means when he talks about the “white diversity” of his childhood in New Jersey as well as “The Brown Catch-22,” that South Asian actors of his generation had to navigate in Hollywood.
To talk about this and every episode please head to: www.amandadecadenet.com
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In this episode of our special series, “The Conversation: About the Men,” Amanda speaks with English musician, Yungblud. His music has been streamed millions of times by his adoring fans and for good reason, he actually has something to say! No topic was off limits for this raw interview where Yungblud spoke with Amanda about his love life, his struggle with suicidal thoughts, and his desire to live an authentic life. As Yungblud sings in one of his hit songs, “Everybody wants to feel love, everybody wants to be adored.” We couldn’t agree more.
To talk about this and every episode please head to: www.amandadecadenet.com
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Have you ever stopped and wondered, "Do I love myself?" That's a question that the actor Zachary Levi had to ask not long after he seriously contemplated suicide. Thanks in large part to therapy and self-care Zach has come out from under his dark days to tell his story of survival and he wants you to know this: no matter who you are, no matter how you feel about yourself, you are worthy of love, too.
In this episode of The Conversation's special series, "About the Men?," Amanda speaks to Zach about the difficult journey he took to find inner peace. It's a topic that he writes about with great passion in "Radical Love," his memoir about his struggles with overwhelming depression and anxiety.
A warning to listeners, this episode deals with themes of depression and suicide. If you are contemplating suicide, help is just a free call away. Just dial 988 from any phone in the United States to get the help you need.
www.amandadecadenet.com
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Sure, we get it, you might think reality tv shows like The Bachelor are staged, but if you were to ask Nick Viall who starred in both The Bachelor and The Bachelorette he'd say otherwise. The world of reality tv might be a setup, but the emotions, Nick says, are real. And, when you stop and think about that for a minute, you might start to see that shows like The Bachelor aren't that different from single life on the dating apps. Fortunately, Nick has some advice for you, he's taken away a lot of hard earned lessons from his adventures in love -- he's even written a new book about it -- and that's why he's Amanda's guest for her continuing series "The Conversation: About the Men?" A rose to you dear listener for pressing play on this one!
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https://community.amandadecadenet.com/
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Amanda de Cadenet talks to Charlamagne tha God about his journey toward self-awareness, how he credits therapy for transforming his mental health and why he’s actively encouraging everyone who will listen, especially Black men, to follow in his path. He shares about his complicated relationship with his father, how he survived childhood sexual abuse and why raising daughters and listening to women has changed his understanding of rape culture.
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'The Conversation About the Men' was created to provide an opportunity to show another side of men that we may not always get the chance to see…and this has never been on display more than when Amanda sits down with Matthew McConaughey.
Matthew talks about growing up in a household of domestic violence, being victimized at a young age and how he refuses to allow his emotional baggage to drag him down. It's apparent that his inspirational attitude serves as self-motivation as he explains how his own childhood has paved the way he and his wife raise their children and how he continues to come from a place of trust with everyone he meets.
To talk about this and every episode please head to:
community.amandadecadenet.com
See omnystudio.com/listener for privacy information.
Amanda de Cadenet and Rebecca Soffer. Grief and loss have become words synonymous with the last few years.Whether it is a personal loss in the form of a person or dream or the global collective loss that so many are feeling. This episode with Rebecca Soffer from Modern Loss gets into the complex feelings and some insightful tools .
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In this special episode of The Conversation, Amanda de Cadenet invites Holly Whittaker, author of the bestselling Quit like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol, on for a frank discussion about their active recovery. Together, they discuss one of their hardest years yet, Holly’s experience with psychedelics, and whether alcoholism is, in fact, a gendered disease.
In this episode, Amanda de Cadenet sits down with political commentator, author and former co-host of “The View,” Meghan McCain. Together, Amanda and Meghan discuss their shared experiences with miscarriage, tackling sexism and misogyny in the media, and what it’s like to live with grief. Along the way, they confront their opposing views on everything from abortion to Brett Kavanaugh, finding new ways to better understand each other’s perspective.
Amanda de Cadenet invites relationship coach Jillian Turecki on to The Conversation to talk about all the ways we can build healthier relationships in the new year. A strong believer that every relationship begins with the self, Jillian gives Amanda and her listeners tangible tools when it comes to understanding boundaries, embracing vulnerability, and protecting your self worth. A must-listen for anyone looking to bring more love into their life in 2022.
The Conversation with Amanda de Cadenet welcomes Pulitzer Prize winning, New York Times journalists Jody Kantor and Megan Twohey.Together they are responsible for publishing the groundbreaking article on Harvey Weinstein in 2019, which led to his arrest and being convinced of multiple sex crimes.Jodi and Megan reflect on the progress we have and haven’t made over the last 3 years since their article was published, as well as sharing stories from their latest book “Chasing the Truth” a A Young Journalist's Guide To Investigative Reporting.
In this episode of The Conversation with Amanda de Cadenet, Amanda reunites with her close friend and inspiration, war journalist Lynsey Adarrio. Together, Lynsey and Amanda discuss balancing war journalism with motherhood, Lynsey’s multiple kidnappings, and how decades in the field have left Lynsey with physical evidence of PTSD.
The Conversation with Amanda de Cadenet returns with model, actor and writer Paulina Porizkova. Together, Amanda and Paulina have a candid discussion about their experiences with teenage fame, losing yourself in a marriage, and what it’s really like to recover from betrayal.
Amanda speaks with attorney, author and advocate Rachel Denhollander and Author , Levis Brand President and Producer Jennifer Sey. Rachel was the first professional gymnast to testify against serial sexual assaulter Larry Nassar and Jennifer wrote about the abuse in gymnastics over a decade ago in her book Chalked Up and in the award winning documentary Athlete A.This is a hard story to hear, but sheds some light on the reality that one young gymnast had with Larry Nassar and the shocking coverup that @USAGymnastics perpetuated for years allowing Nassar to continue his predatory behavior. TRIGGER WARNING .
Season 2 of The Conversation with Amanda de Cadenet returns with a premiere special; an interview with Jamieson Webster PhD.
This episode is different. It was made in quarantine and features audio diaries and a heartbreaking interview with a clinical psychologist on the front lines of the COVID-19 pandemic, as she navigates working in one Brooklyn's busiest COVID wards. Jamison shares what she has experienced watching person-after-person die from this disease, and how she's helping families connect with their loved ones in their final moments.
TRIGGER WARNING