Mindful Moments: Recent Episodes
Shealee
This podcast will take you through enlightenment within yourself, small steps you can do to make a difference in your life, & all things to better yourself daily! #mybestselfdaily
Are you taking action in order to reap nostalgia? Can you release toxic habits & still experience the nostalgia?
Checking in with yourself before eating with this intuitive approach. Find @aliciamccarvel on tiktok & instagram
What are mantras, how can you use them to grow. & 3 stress reducing mantras to use in the upcoming holiday season.
There may be a swear in here!!! We’re talking about how I went from one to the other before recognizing it had nothing to do with me.
This episode gives you insight on 3 mindful moment exercises that can help you get from 0-4 in personal development
Do you have a strong relationship with money? This episode will help you align yourself with money & manifest your monetary desires through passion.
An episode that can take you through the wild ride of intuition. She’s my best friend & can be yours too.
Trigger warning** an episode to encourage the understanding of strength gained from rock bottom & how to find the light to start climbing. There is no peak without a valley.
Are you leading a life you’re meant to? Or leading a life someone has pushed you towards?
You’ve removed the limiting beliefs now it’s time to fill that void & bring in a higher vibrational energy
The shallow version of the true depths of manifestation. Release the idea of the fad & embrace true manifesting.
A practice to dig deep within & figure out who you are on the deepest level. Connecting with yourself & growing through life.
Our special guest is here to tell us some of the scoop on an EMPATH life and the different ways to recognize your EMPATH intelligence.
If you feel like you may be experiencing experiences that aren’t your own listen up! Let’s identify this together