Beautifully Empowered: Recent Episodes

Amy-Letitia

Hi Beloved’s!

This podcast is themed around spirituality, emotional healing, and self-realisation. To Know Thyself and to Heal Thyself.

Amy-Letitia

  • I am not a Psychologist, and this podcast is not meant to be a substitute for a licensed mental health professional.

You can connect further with me on Instagram @amyletitia_777 YouTube - Amy-Letitia

Download music on: iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Also on Spotify & all online stores!

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Today I’m giving special attention to those who identify as Introvert. Though I am classed as the more ‘Extroverted-Introvert’ (INFJ), my base line is 100% Introvert. Here are 5 things introverts need to thrive. It’s 2023, and we’re focusing on nothing but thriving!!.Love, Amy-Letitia.🎙️Click here to listen to my podcast- The Power of Introverts!https://open.spotify.com/episode/59B5f7f2XUyvuzMc47Pbif?si=T4--fSPET9-UYJnmHUcBow.🎙️Click here to listen to my podcast - The Highly Sensitive Person- Patricia Younghttps://open.spotify.com/episode/4Z1ukhsZ2s9dI2tcxEcQmo?si=70bdf02ec382404d📕 Quiet by Susan Cainhttps://www.amazon.co.uk/Quiet-Power-Introverts-World-Talking/dp/0141029196.📕 The Highly Sensitive Person- How To Thrive When The World Overwhelms You- Elaine Aronhttps://www.amazon.co.uk/Highly-Sensitive-Person-Thrive-Overwhelms/dp/0722538960--- Send in a voice message: https://anchor.fm/beautifullyempowered/message

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Hi beloveds, today I'm sharing 15 tools that will help you manifest your desires faster. These tools are what I work with personally and have seen results!*correction at 2:36 , I meant to say Hulu TV. Also at 5:27, I meant to say "our intentions (which is the conscious mind)".--- Send in a voice message: https://anchor.fm/beautifullyempowered/message

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Geek alert! I'm a huge Wednesday Addams fan and had to do an esoteric decoding of Netflix's series 'Wednesday'. 🤓 Huge spoilers so if you want to watch the series, go watch and then come back and listen to this podcast.

Scorpio: Soul Deep Relationships (Sensual Primordial Waters) https://open.spotify.com/episode/3v8Y09qQwby4gh0vsg6uO6?si=b70f9417135c4068

Stranger Things: An Esoteric Analysis (part 1) https://open.spotify.com/episode/4zpBFk2JNXfBVVVNPb00QY?si=a6df4ea3bc42454b

Stranger Things: An Esoteric Analysis (part 2) https://open.spotify.com/episode/0cRQHYIn0Ni5MiCYg513yI?si=7b194e8335b046f2

Dr. Frances Yahia- Esoteric Astrology:  Soul Consciousness https://open.spotify.com/episode/5rhBfH4y3K8eoNgBRja0By?si=c1dac2192b864ac3

Much love, Amy-Letitia

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I share a flow of consciousness that can help you to become aware of stuck energy (trauma) and release it from the body. To heal our physical and mental conditions, take note of our trauma and stress responses and accept the present moment of what we are currently experiencing (perceived as ‘good’ or ‘bad’) . To become aware of what our body is trying to communicate with us is key to rising above suffering. Our societal disconnection from our body keeps us in a state of paralysed trauma, a loop of consciousness that keeps up in victim mode.To become balanced with the divine dance of our yin and yang energy and allow the breath to flow naturally. As we work with our breath, energy and the divine technology of our own body, we become more centred, aligned and heal the wounded feminine. When we heal the feminine we rise to our highest potential. .📖 The Body Heals The Score-Bessel Van Der Kolk https://www.amazon.co.uk/Body-Keeps-Score-Healing-Trauma/dp/0143127748📖Earthing- Clinton Oberhttps://www.amazon.co.uk/Earthing-Most-Important-Health-Discovery/dp/1591202833📖 Alchemy: The Soul of Astrology- Clare Martin https://www.amazon.co.uk/Alchemy-Soul-Astrology-Clare-Martin/dp/1910531391🎙Scorpio: Soul Deep Relationships (Sensual Primordial Waters)https://open.spotify.com/episode/3v8Y09qQwby4gh0vsg6uO6?si=nZzRjNDERu6a1ck2DPwd5w🎙We Are The Original Technology with Amanda Flaker https://open.spotify.com/episode/1KZQJVlBYOe9nv0ZSAFF11?si=ZucTERDgR2u1A8cprgQkwQ🎙Digital Minimalism https://open.spotify.com/episode/5I3zcoVgRQKasmnSRTFQ9o?si=AwaGw37HRa2zExzgGMfCuA🎶Introvert- Little Simzhttps://youtu.be/hxfGQ2AJHGk..Much love,Amy-Letitia --- Send in a voice message: https://anchor.fm/beautifullyempowered/message

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Today’s podcast I talk about Militant Veganism and food fanatics who police other people’s food choices. I talk about how this also applies to other areas of life such as religion, sexual identity etc and how the root of this control is fear and polarisation. Polarity does indicate choice, however it also shows the very obvious but not so obvious truth that there is a middle way, or balance between two extreme opinions.


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103: Scorpio: Soul Deep Relationships (Sensual Primordial Waters) 🖤♏️

Hi beloveds, Happy Scorpio season! It only makes sense I do a podcast on all things Scorpio. In today’s podcast I talk about what Scorpio represents, the misconceptions and misunderstandings of Scorpio, the 3 levels of Scorpio as it pertains to evolving consciousness. Scorpio is ruled by Mars, a hot aggressive planet, so it makes sense that the Psyche of Scorpio is dark, ruling the night. To be in touch with the darker aspects of the psyche is what Scorpio is all about. Scorpio is a water sign and represents the 8th house, embodying mystery, psychology, the occult, the esoteric, sensuality, sex, rebellion, “not here for surface level talk” kind of energy, and independent thought. Scorpio energy is pure desire, emotional depth, secrets, investigation, research, intuition, intensity, power, control, death, destruction, and seeing through the false illusions of reality. Scorpio is the alchemist, the Phoenix rising and burning transformation. As a Scorpio Moon myself, I could talk about Scorpio energy all day. For all my Scorpio Suns/Moon/Rising/Venus/Mars this is especially for you. If you have a family member, friend or lover with heavy Scorpio energy, this is also for you to understand them even deeper. For everything is energy, and Scorpio energy is an energy that struggles with expression. Scorpio is not the softer side of water energy such as Cancer and Pisces, this is darker, deeper and murkier water and only one who is able to face self is able to withstand the mirror reflection that Scorpio people cause people to face. The awareness of self is huge for Scorpio energy and they are always testing you. You will never truly know a Scorpio unless they want you to know them. I talk about mythology and it’s connection to Lilith energy, Kali, how we can all work with Scorpio energy and so much more. Let’s dive deep into the most powerful astrological sign. . Esoteric Astrology with Dr. Yahia

https://open.spotify.com/episode/5rhBfH4y3K8eoNgBRja0By?si=hgJpqWx2R32UrlGH_3ewVg

You Win or You Die (Game of Thrones Cover) https://youtu.be/G_4LpgrVX_w

I Hold You- Clann 🎶

https://open.spotify.com/track/6hD9gG2Q4fwwiPX3E2un3I?si=PWsdtKXmSOev8JJP9wI4Iw

darkpscyhe #scorpio #scorpiomoon #scorpioseason


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Hi Beloveds, Today I’m speaking on The Virgin Archetype and how we can work this Goddess energy. Some key central points include: •How the Virgin archetype expresses itself both consciously and unconsciously, and how to transmute shadow energy •The Virgin archetype and its connection to the astrological sign of Virgo. •Mythology and Virgin Goddesses •Virgo and It’s complimentary opposite Pisces as it relates to The Virgin Mary and Jesus the Fisher of Men (balance of polarity) •The misinterpretation of the word “Virgin” and it’s correct Esoteric meaning. •Overcoming the Father Complex •The Virgin archetype and sexual energy. •The Animus and The Anima •The contrast between Eve (Virgin archetype) and Lilith (Whore Archetype/Black Moon Lilith) .... and more

Full Metal Alchemist Intro reference to Esoteric Books (‘Golden Dawn’ and ‘The Mirror of Alchemy’)

https://youtu.be/90rupCTOoHg

Podcast # 58: The Whore & The Mother Archetype: Ma’at (Inner Goddess)

https://open.spotify.com/episode/7DMXtQNYZgp9AxDfFf7hmh?si=cB-3lfSWSJmcQW2WdVPQ5Q . . Much love, Amy-Letitia

#virginarchetype #virgo #esotericpodcast #astrology #mythology


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Today I am addressing the importance of noticing where our boundaries have been crossed and taking direct action in order to change that and free ourselves from limiting connections with people that unconsciously prevent us from being the highest version of ourselves. ***CORRECTION: at 17:20- I meant to say ‘Nice Person NOT kind’. 😳To listen to the podcast I recorded previously on boundaries from an energetic perspective as a tool to manifest our desires, click here https://open.spotify.com/episode/4YXQfQIhWLd7qNTgyfyagM?si=YMpc6rNQSB-NuikMdsOtAg


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Today’s podcast is part II on the Esoteric Perspective of Stranger Things. I talk a lot about the water element of Scorpio and it’s transformational qualities of transforming pain into power, and the hidden Shadow psyche that is wanting to be acknowledge and expressed. Stranger Things does a great job of portraying the collective human story and how the balance between the feminine and the masculine energies (water + fire) is needed for evolution. The importance of the invisible world and the visible world and its integration to create balance, harmony and wholeness. . . For the evolution of your Soul and the betterment of humanity, Let’s nerd out! 🤓 . *corrrection - at 29 minutes I meant to say “race is a social construct, NOT racism is a social construct” 🥴😂 . Labyrinth : You Have No Power Over Me

https://youtu.be/_MolWhOGhRc . . . “Behold I make all things new” (Revelation 21:5) . Love, Amy-Letitia


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Today I share my super nerdy perspective on Stranger Things. You’ve heard me say for some time now I’ll do this analysis, and today IS that day. Join me as I esoterically breakdown Stranger Things and dive deep into its Occult knowledge . For the evolution of your Soul and the betterment of humanity, Let’s nerd out! 🤓


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Hi Beloveds!

In today’s episode I talk about the direction of where I want to go with the podcast... stick around, I’m still here! 🤗

I also share as a stream of thought whats on my heart right now in regards to Racism, Homophobia and Patriarchal Oppression. I address it’s root cause of separation that has stemmed from an unbalanced polarised mind. I also address the traps of ‘Anti-Racism’ work and the very obvious (at least to me) missing component that actually brings about true sustained healing, as well as other worthy ramblings🤓 Enjoy! . . . A beautiful Inner Child Healing Meditation

https://youtu.be/GQAvlFIZ4ME . . Stay authentically YOU. Amy-Letitia


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. . .hi beloveds, im tuning in to let you know that I’m taking a break from podcasting and to honour where I am in my life right now.

Stay connected to me on Instagram @amyletitia_777 where I share my music and poetry.

Subscribe to my YouTube to see my music videos

https://youtube.com/c/AmyLetitia

much love to you


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I joined by Prasiddha Ananda, as we deep dive into the essence of Yoga as an ancient practice. We discuss Prasiddha’s spiritual journey into Yoga and how Yoga has transformed her life. We talk about the beauty of Hinduism, The controversial white washing of Yoga in the west, our balance with Nature, the many misperceptions of Hinduism, Yoga as a Science, and Prasiddha’s experience of taking part in 2 Guinness World Records in the field of Yoga. We also talk about the similarities between The words of Jesus and the ancient Sages, and lots more! Prasiddha is a Yoga Teacher and currently a certified Ayurveda Practioner. I am so honoured and humbled to have got Prasiddha on my podcast, so I hope you enjoy it as much as I enjoyed conversing with her. .

Follow Prasiddha’s Instagram @kundaliniyoginiprasiddha she also has an YouTube channel full of amazing videos on spiritual growth, conscious living, yoga, health and more @kundaliniyogini

Stay connected to You, and stay connected to Source/God/Love/Goddess/Life.... it’s all One! You are dearly loved and worthy beyond any perceived thought or value judgment that is placed on your existence, for you ARE existence.... isn’t that something to be so fucking grateful for! Fuck YES!

Much love, Amy-Letitia


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I am joined by Jilly (Water Priestess) to discuss the shadow work of healing racism. There are so many levels of racism that go unacknowledged, and in order for there to be social justice the world needs to pause, reflect and take an honest look at the racism within oneself. . I released a podcast conversation similar to this topic with my sister Rochelle Kenyon (podcast #51), however this specific podcast conversation is coming from a spiritual perspective. Jilly ends this podcast with a beautiful meditation in order to clear racism on a DNA level. . . Jilly - Water Consciousness & The Cosmic Joke

https://open.spotify.com/episode/14K9O8qidG1Iq37saWKMC1?si=Ox88nevsT0mL4WtNnJym3w . . Rochelle Kenyon- The Shadow Work of Healing Racism

https://open.spotify.com/episode/15WNnCxsfPDkCnBG680iqG?si=4EYWEJJnQJyjwGYkm-QlLw . . Much love, Amy-Letitia


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Hi Beloveds, In today’s podcast I am joined by Archetypal Astrologer Dr. Frances Yahia to talk about Esoteric Astrology.

Dr. Francis Yahia is a licenced Mental Health Counsellor using Jungian tecnhiques such as Mythology, Archetypes, and Symbolism to help clients understand and transmute their subconscious wounds

With a PHD in Mental Health Counselling and educational leadership from Barry University, Dr Yahia’s methods help clients identify the destructive narratives they’ve built their lives upon, deconstruct the story, and a build a new, healthier foundation. She is the author of ‘The Seven Gates’ and ‘Witch Bitch’. She is also President at Hidden Truths College of Metaphysics where she teaches consciousness coaching as a method to become free from conflict and emotional pain in order to live your purpose and achieve happiness.

Dr. Yahia addresses the following topics, and more: •Esoteric perspective of the Sun, Moon the Rising sign. •The History of Esoteric Astrology. •The “Moon Matrix” and what we understood in the womb as our definition of love. •Incongruences in the birth chart. •The connection between our moon sign and our inner child. •The necessity of the ego and personality. •How to use astrology for healthier relationships. •Birth charts and free will. •The mythological thread of our Sun, Moon and Rising ( The 3 Gods ). •The low and high nature of the zodiac and how to integrate our animal nature to experience higher consciousness. •The purpose of esoteric astrology, and more.

Dr. Yahia links:

Website: https://hiddentruthscollege.com

Podcast: Mistress of The Subconscious

https://podcasts.apple.com/gb/podcast/mistress-of-the-subconscious/id1237801416

YouTube: https://www.youtube.com/channel/UCKmQBUfc9SiwNSO_ITtalGA

Instagram @amyletitia_777

YouTube https://youtube.com/c/AmyLetitia

Much Love, A-L 🖤


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Happy Gemini season beloveds! ♊️

The sign of Gemini is related to the mercurial mind. A mutable Air sign that is symbolised by twins. Gemini is charismatic, witty, adaptable, perceptive, intelligent, and communicative, though you’ll never know which face they will show.... let’s talk about that! 😊

This podcast is especially for Gemini Sun/Moon/Risings, however we can all take advantage of taking responsibility for the dual nature of the mind.

This is a deep dive, so relax and enjoy!

Links to topics discussed in podcast

  1. Gemini Rappers include: 2Pac, Kanye West, Biggie, Lisa Lopez, Andre 3000, Lauryn Hill, Ice Cube, Iggy Azalia, Princess Nokia, Azealia Banks
  2. Maleficent: Death and Rebirth ( Darkness is the Mother/Moon/Subconscious) https://youtu.be/whQVghS0Yho
  3. Star Wars | Balance : Powerful Light, Powerful Dark https://youtu.be/EwNtFdEhHd0
  4. Star Wars | The Jedi Must End - Internal conflict and polarity war https://youtu.be/yepMuMoAKpA

In love, Amy-Letitia


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“The essence of all religions is one. Only their approaches are different” -Mahatma Gandhi

The ego is what prevents us from perceiving reality as it is. The illusion of form keeps us stuck on all that separates us and this includes labels. The essence of religion is the mystical experience, or non-conceptual isness of the Divine.

Omnism is the recognition of all religions, and to acknowledge that each of them hold value.

As we become more conscious of self, we become more conscious of others.

Instagram @amyletitia_777

Much love, Amy-Letitia


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The feminine and masculine polarity exists in everything. The yin and yang (passive and active) are two polarities that work together. As our internal inbalance has been projected into the external as chaos and disharmony between the feminine and the masculine, we are being challenged to return to the feminine and bring restoration to our world. . The feminine presence has largely been ignored from the collective consciousness, something that has damaged all living beings on this planet, not just female bodied women. The feminine allows us to go within, connecting to our inner world. From this place we find hidden treasures, experiencing healing and create the world we want to see. The feminine is chaos and order, so is the silent and hidden beneath all that is seen. There must be harmony between the feminine and the masculine for us to survive (and thrive) as a species. We must go forward, and going forward requires healing from within. . In today’s podcast I address the importance of working with Alchemy and feminine and masculine energies within us to transmute base level pain into gold (consciousness). I also talk about why it’s important to unify our inner polarities to create balance in our lives, and to ultimately create balance in the external (as within, so without), as well as emotional and sexual healing. . . Much love, Amy


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As it’s Taurus season, I want to talk about all things Taurus. The second sign of the zodiac relating to the Venuscian pleasure of form and the material, and the slow steady pace of the bull, this podcast will be the first of many podcasts that I want to address on the esoteric astrological perspective of the zodiac signs. . To all my Taurus Sun/Moon/Rising and Venus, you will especially resonate with this podcast. However, we can all take advantage of this Taurus season. . . The Science of Alchemy- Daniel Paul (Know Thyself)

https://open.spotify.com/episode/3yBOW0FJDUEtBI0dsqG6my?si=U7Dbz0QyT4GWi70aJghG8A

Snickers advert for those that have a sense of humour

https://youtu.be/41jtSBg3NQA

The Dark Mother and the Subconscious Mind -Rev. Blaq Fire.

https://open.spotify.com/episode/6WesJYDyMTk2QdvBfWjc59?si=8v8XI0hORVWVNnxl-thL0A

Much love, Amy


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The world simply doesn’t get it, we are one breathing organism. Humanity is One, and what happens to one happens to all. We are members of a global society, and it’s going to take shifting our thinking into what holistic teachings have said all along, we are One global entity. Country borders are an illusion for there is only one race. Separation by ‘race’ is also an illusion, for race is a social construct used to justify slavery and colonialism, keeping us on a treadmill of fear and lack.

What is happening in another country can not be perceived as “well, it’s over there”. As the lead singer from Cranberries so beautifully sang, “But, you see, it’s not me, it’s not family”, oh, but hun, it is!

If a part of the human family is being threatened with destruction, that is going to affect a part of everyone’s life, and the threat of Nuclear war involves ALL of us. To look within oneself and ask, what changes can we make on a daily basis that mean that someone in another part of the world doesn’t have to suffer.

When one is nuked, all is nuked. If this war is a war to spread through Europe and into the NATO countries into a Nuclear Holocaust, it’s all of us and all of our Earth. Earth being an anagram for heart. It is the human heart that suffers before it ever goes to war. War being the result of separation, and separation being the product of fear.

It’s a game of chess and every choice we make contributes to the collective spirit. Humanity is suffering, and so the question is what can you do, as one human being on this beautiful planet, what can you do to ease the suffering as to support the survival of our species and not it’s destruction. In every choice, this is the ultimate question.

To keep in our heart those in Ukraine, Russia and the 100 million refugees worldwide, and then extend that to all human souls.

Pandemic: Compassion over Polarisation

https://open.spotify.com/episode/2dSZBYN01RSwSVmwaOdPCk?si=4hrc5w0BSJqeEXD0YLck1w

Much love, Amy-Letitia


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In today’s podcast I am joined by Shamanic Practitioner and teacher Langston Khan. Langston specialises in radical human transformation, ancestral healing, the wisdom of the body, and the restoration of an authentic relationship with our emotions.

Langston shares with us the healing wisdom of Contemporary Shamanism. He shares the importance for our respect for the Earth and how Colonialism (and our identification with it) allows the perpetuation of suffering. Langston address racism, his experience of being both black and queer, triggers and how to heal them using Shamanic tools, self-initiation and lots more. Langston also shares a beautiful grounding visualisation at the end. . Buy Langston’s book ‘Deep Liberation: Shamanic Teaching for Reclaiming Wholeness in a Culture of Trauma’

https://www.amazon.co.uk/Deep-Liberation-Shamanic-Reclaiming-Wholeness/dp/1623174929

Super 8 reference https://youtu.be/ekSSp-zvdgk

Stranger things: https://youtu.be/o47qiIPy5ys

@amyletitia_777

With love, Amy-Letitia


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Hi Beloveds. I wanted to share my thoughts on protecting our mental wellbeing during Covid-19. More than ever we are realising how important our mental health is, and how imperative it is we look after ourselves and others during this time. In today's podcast I address what it means to love ourselves and as a result, others, it is our love for Self that will spill out onto those around us. People are needing love now more than ever, and to prioritise, nurse and nurture our connection to our Erotic Self (Essence) puts us in a position where we are able to hold space for another.  I offer some tips/tools to stay in healthy mental wellbeing for the benefit of all.  Take care of YOU! <3 Mentioned in the podcast: Westworld Pilot https://www.youtube.com/watch?v=uw4qYgQoRRM  Audre Lorde- Your Silence Won't Protect You https://www.amazon.co.uk/Your-Silence-Will-Not-Protect/dp/0995716226/ref=asc_df_0995716226/?tag=googshopuk-21&linkCode=df0&hvadid=311004543972&hvpos=&hvnetw=g&hvrand=7947375423285819100&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046624&hvtargid=pla-417224998778&psc=1&th=1&psc=1 Much Love, Amy-Letitia


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Hi beloveds, In today’s stream of consciousness I share the importance of becoming more compassionate toward ourselves and others during the Pandemic.

Themes include: •The Polarity in the media and within the lives of those that are pro-Vac* and Anti-Vac*,Pro-Mask and Anti-Mask. •Mental Health during the Pandemic and The Psychotherapy Model of IFS (Internal Family System) •What our ‘Inner Demons’ and ‘Inner Darkness’ is really showing us about our psyche. •Looking Deeper at the Pandemic slogan of ‘We’re All In This Together’ •The Etymology of the word ‘Pandemic’ and what we may be collective being asked to observe within ourselves.

The redemptive message of Steven Spielberg’s ‘Super 8’ is one that reminds me of the integration of our unhealed parts. https://youtu.be/ekSSp-zvdgk

‘We Are The Original Technology | Freedom From Fear’ podcast with Amanda Flaker

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000473156219

‘Holy Shit! Empaths Are Sacred Prostitutes’ with Amanda Flaker

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000491239368

If you enjoyed this episode, share on Instagram @amyletitia777

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Take Care of YOU!

Much love, Amy-Letitia


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In today’s podcast I interview Kirsten Lindsmith on the topic of Autism and Neurodiversity.

Kirsten Lindsmith is an author, artist, consultant, and autism advocate from New York City. After receiving an ASD diagnosis at the age of 19, she began co-hosting the online television show Autism Talk TV and speaking at conferences and events about her experience as a young woman on the spectrum. Kirsten has written columns for Wrong Planet and Autism After 16, and was profiled in The New York Times. Kirsten graduated from the University of Massachusetts Amherst with a degree in Vertebrate Ontogeny and Phylogeny. She currently works as a therapist in partnership with Melody of Autism, and as a consultant for behavioral and sensory needs.

In the conversation Kirsten speaks about what Autism is and what it is not. The misconception and stereotypes of Autism. The division between Aspergers and Autism, and the divisions between ‘Low functioning’ and ‘high functioning’ and its implications. Kirsten also addresses why Autistic women are often misdiagnosed, Autism and Empathy and mistaking the autistic individual as sociopathic, masking, cognitive looping and how it refers to Autistics special interests, how autistic traits affect social and romantic relationships, sensory processing disorder, and more. Kirsten also address the overlap of ADHD, OCD, Bipolar and Autism.

Kirsten Lindsmiths Blog: https://kirstenlindsmith.com

Listen to Kirsten talk about Neurologically Mixed Relationships https://youtu.be/e7TqYkzGaUU

If you enjoyed this episode, share on Instagram @amyletitia777

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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Where Have I been? -Update! December 2021

Daughters of Narcissistic Mothers

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000465823985

Instagram @amyletitia777

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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Today I am addressing the energy blockages that manifest in the body as disease (dis-ease) and what we can do to prevent and heal it. Our body is always communicating to us and if we stop, pay attention and hear, we will see the root of our emotional, physical, spiritual ailments. The body is not just physical, but energetic and etheric. We can self-heal and the power to do so comes with awareness, more specifically, self-awareness. As Within, So Without . . Chakra Healing Meditation

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000471252729

Raise Your Sexual Energy in Masterbation! Manifest Your Desires

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000445329409

If you enjoyed this episode, share on Instagram @amyletitia777

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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In today’s podcast I talk about healing the deepest part of our heart that feels unmothered. We can acknowledge that our childhood needs went unmet, however, we now have a second chance to have motherly love in our lives regardless of our relationship to our biological Mother/care giver. Self- awareness guides us to the deepest well within our souls from where we drink the eternal water of life. It is the personal responsibility we have unto ourselves to heal our original wounds, and in today’s podcast I give you plenty of tools to do so. . The Key to your freedom is in your childhood blueprint . . If you enjoyed this episode, share on Instagram @amyletitia777

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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Our womb holds our most feminine energy. Our spiritual wombs are our sacred life force. Today I’m talking about why it’s important to heal ourself through healing the womb

. . Podcast with Amanda Flaker : Holy Shit. Empaths Are Sacred Prostitutes. https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000491239368

The Whore and The Mother Archetype (Ma’at) Inner Goddess

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000486505584 Sex and The Narcissist : Trauma Bond

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000459913123

Raise Your Sexual Energy in Masterbation! Manifest Your Desires

https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000445329409

If you enjoyed this episode, share on Instagram @amyletitia777

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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Emotional overload is something a lot of us struggle with and may not want to acknowledge. A reminder to my dear Empaths, Highly Sensitive, and neurodiverse beloveds to pause and take a moment to reverence your sensitivity. To remember that your Sensitivity is Magic! . . If you enjoyed this episode, share on Instagram https://www.instagram.com/amyletitia_777/?hl=en

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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Pay close attention to your closest relationships. They are mirroring back to you your deepest core beliefs about yourself. We can use our relationships to learn more about ourselves. Our self-love or lack of love will be reflected back to us through their mirror of relationships. Depending on our beliefs our relationships can hold deep joy or deep sadness. No matter who the person, what the face, you are always there with yourself being mirrored through your relationships. Until we do the inner work of seeing Self through our relationship we will continue to attract the same people, for change doesn’t happen outside, but from within.

Paying close attention to the highly narcissistic person, we can use all of our relationships to get to our core wound. Our core wound will be magnified in this relationship with the narcissist/highly narcissistic individual. Outside of that all our relationships are showing us ourselves.

When we know this about relationships we can become more mindful of who we date, marry and especially who we choose to have children with. We also become mindful of toxic friendships and trauma bonds with family members so that we can create the life we want. Knowing this secret about relationships will empower you to transform your relationships.

I also do a little decoding on the Importance of mirrors in Hollywood movies to get a deeper innerstanding of the power of self-reflection and empowerment.

Wherever you look, there you are!

Much love, Amy-Letitia

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . Connect with me on Instagram: @amyletitia_777 . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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I am joined by Spiritual Alchemist Taheera Maat to talk about the Age of Aquino. Taheera is a clinical therapist, founder of Mystery School of Maat and leads and hosts Shamanic Healing Retreats. Taheera gives a deep insight to what exactly the age of Aquarius actually is, the Aquarian archetype, healing the unconscious of the Age of Pisces, colonialism, and also talks deeply on racism, conscious loops, marriage, sovereignty, alchemy and more. We can experience Heaven on Earth or Hell on Earth by choice.

Taheera’s Instagram https://instagram.com/taheera_maat?igshid=vwvo3ujd8egs

‘Not The End of World’ by Katy Perry (released on the Great Conjunction) https://youtu.be/IKKbboquS9s

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . Connect with me on Instagram: @amyletitia_777 . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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I haven’t laughed so much in any of my podcast conversations as I did with Kimesha (Rev. BlaQ Fire) She is a true Queen. A Goddess. In today’s podcast we are talking about The Feminine aspect of the Divine and how it relates to our subconscious mind, and shadow work. Lilith Goddess energy and Kali Goddess energy and how we embody Goddess energy in our lives. Mythology and the psyche. The truth about the ‘Matrix’ as the divine Mother. The lack of divine feminine and divine masculine as it expresses itself as the ‘war between the sexes’. The fear of the ‘Dark’, as it relates to our disconnection to our subconscious mind. The fear of darkness, and ‘Black’ people. The purpose of the Moon as ones guide to self-reflection. Kimesha also talks about alchemy, self-mastery and manifestation and how unifying the divine feminine and divine masculine energies within us is needed for this time. Topics also discussed include Metaphysical Christianity, social media addiction/ marketing and how it also relates to psychology, shadow work, our inner ‘diablo’, and how we self-master, Authenticity, repentance, codependency, and the purpose of the divine feminine and divine masculine. . Kimesha’s Website

https://blaqfirenation.com

Kimesha Instagram

https://instagram.com/blaqfirenation?igshid=sk8jh74ax6nr

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉). . Connect with me on Instagram: @amyletitia_777 . YouTube: https://youtube.com/c/AmyLetitia . Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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I am joined by Cassandra Wilder (Naturopathic Doctor and the leading expert in women's cyclical health and menstruation) to talk all things period and menstrual love!

Cassandra talks about why we have a disempowered perspective regarding our periods, the misconceptions and health risks of the contraceptive pill, PCOS, what you’re not being told about sanitary products, the causes of hormonal imbalances and what we can do to create hormonal balance, the causes of menstruation symptoms and how to reduce them, the beautiful technology of our bodies, the importance of knowing when we ovulate and so much more.

Cassandra’s Instagram @https://instagram.com/menstruationqueen?igshid=123r87o9m6zv

Cassandras Podcast ‘Cyclical’

https://podcasts.apple.com/gb/podcast/cyclical-with-cassandra-wilder/id1452308850?i=1000487063647

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉).

Connect with me on Instagram @amyletitia_777 YouTube https://youtube.com/c/AmyLetitia

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

Download more of my music iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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I am joined by Jilly to talk about Water Consciousness, The Law of Water (Maritime Admiralty), Shadow Work, The Subconscious power of the moon, the trick of water and so much more. Jilly dives so deep into the domestication of our consciousness, and at the same time giving us tools to empower us into victory consciousness over victim consciousness. . Connect with Jilly on Instagram @waterpriestess Jillys YouTube channel https://youtube.com/channel/UCcdpfk-ixwF7A4a4Mcu6Pew . Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉).

Connect with me on Instagram @amyletitia_777 YouTube https://youtube.com/c/AmyLetitia

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

Download more of my music iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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I was invited to speak On Raquelle Mantras podcast ‘Your Own Magic’ and I’ve decided to share that conversation here. I share my experience of my spiritual journey of letting go of old paradigms and moving into spiritual healing. I talk about my experience of growing up in a cult and how this affected me. I also address my experience of suicidal depression and healing through spirituality. • •Episode 66-Raquelle Mantra-Your Soul Purpose https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000496973507 • •Subscribe to Raquelle Mantras podcast ‘Your Own Magic’ https://podcasts.apple.com/gb/podcast/your-own-magic/id1296736740

Raquelle Mantra’s Instagram

https://instagram.com/raquellemantra?igshid=3r2e85uvrnbp

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉).

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash/1470201600?i=1470201605

Download more of my music iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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Watch your thoughts throughout your day, because your thoughts create emotions and your emotions Create reality. Listening to gratitude affirmations will reprogram your subconscious for your subconscious mind will accept whatever is pressed upon it by what you allow in consciously. Feel these affirmations with emotion, accept them as truth for you. Your emotions are e-motion (energy in motion) and this is creative energy so using creative energy as you listen to these gratitude affirmations can be used repeatedly to reverse false unconscious or semi-conscious beliefs that you hold about yourself. This will empower you to create positive experiences in your life, aligning yourself with your higher Self (which is you right now, it just takes decluttering the false). •❤️ •The subconscious mind is like soil, whatever you put in destructive seeds or seeds that are beneficial for you, the seeds WILL grow, so treat your mind with kindness because the subconscious mind does not reason like the conscious mind. •🌸 •Affirmations don’t work if you just say them once. Listen to this podcast for 21 for best results. Listen When you rise, throughout the day or before you sleep. Whatever works best for you! And give your subconscious mind the seeds to grow healthy manifestations. Give yourself permission to create a beautiful life using the power of the subconscious mind. 🌸 •If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777 •🎙 Instagram @amyletitia_777 YouTube https://www.youtube.com/c/AmyLetitia •YouTube https://youtube.com/c/AmyLetitia •🎶 •Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600

Listen to more of my music: iTunes https://music.apple.com/gb/artist/amy-letitia/399551196 •🎶 Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music •🎶


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Hey beautiful souls! I’ve been silent for the past 4 weeks as I’ve been taking this time for myself. This is a short update podcast. • In today’s episode I am addressing our relationship with technology and how we can become more present as we become intentional with it. The addictions we refuse to face lead us to being controlled by outside sources. Take back your power. • •Digital Minimalism Book (Amazon) •https://www.amazon.co.uk/dp/0241453577/ref=cm_sw_em_r_mt_imm_awdb_mRB7Fb2C9CY73?_encoding=UTF8&psc=1 • •The Light II phone https://youtu.be/RgJrzEsZQJY

•If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777 • Instagram @amyletitia_777 YouTube https://www.youtube.com/c/AmyLetitia •

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600

Listen to more of my music: iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1# • Much love to you! Amy-Letitia


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Hi Beautiful beings! Spirit called me to share a deeper message of returning to love, and true love. That love is US! We are love.

In today’s episode I am decoding The Greatest Love of All by Whitney Houston. A very powerful song, and an episode I thoroughly enjoyed recording. I go deeper again into the Hero’s Journey as it’s a powerful tool for inner transformation, especially with what’s going on in the world right now. • Listen to the full song here -Greatest Love of All- Whitney Houston

https://youtu.be/IYzlVDlE72w

•If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777 • Instagram @amyletitia_777 YouTube https://www.youtube.com/c/AmyLetitia • •Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600

Listen to more of my music: iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1# • Much love to you! Amy-Letitia


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Hi beautiful beings! How do you feel about anxiety? Are you working with the energy of your being or are you at war with yourself? Anxiety certainly has a stigma to it, but we know there is a divine technology of our body that is well equipped to handling the energy that wants to flow through us. Let’s dive in as we allow anxiety to teach us more about us.

•If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777 • Instagram @amyletitia_777 YouTube https://www.youtube.com/c/AmyLetitia •

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600

Listen to more of my music: iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1# • Much love to you! Amy-Letitia


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Hi beautiful beings!

Today’s podcast looks at how narcissistic abuse can be a catalyst to our healing. Looking at how our painful experiences always show us our core wound. Once we see ourselves, and our core wound for what it is, if we make the choice to use our pain for our power we can see that abuse has a higher purpose.

•If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777

Instagram @amyletitia_777 YouTube https://www.youtube.com/c/AmyLetitia

•Listen to my song ‘Heal’ released today

https://music.apple.com/gb/album/heal-feat-alex-marshall-single/1534315426

Music video https://youtu.be/3y0uDZOQam0

•Download/Stream my music iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1# • Much love to you! Amy-Letitia


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Hi Beloveds, Today I’m joined by Daniel Paul to dive deep into the topic of Alchemy. Daniel talks about Hermeticism, spiritual alchemy, the power of the individual alchemist, Social engineers and how they manipulate society, the Occult, mastering polarised duality in the media, the Law of Correspondence (As above so Below), Sovereignty, raising our consciousness, Harry Potter & The Philosophers Stone, the Universal Laws, the Hero’s Journey, the limitations of Saturn and much more of the esoteric. •Daniel Paul’s Podcast: •’Know Thyself’ podcast

https://podcasts.apple.com/gb/podcast/know-thyself/id1521872795

•’Know Thyself’ Instagram page

https://instagram.com/know_thyself_podcast?igshid=hmbx8d47tnqy • •If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777

Instagram @amyletitia_777 YouTube https://www.youtube.com/c/AmyLetitia

•Download/Stream my music iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1# • Much love to you! Amy-Letitia


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Beautiful beings, I’m back! Today I am in bliss to be able to share this conversation I had with Raquelle Mantra (podcast host of ‘Your Own Magic’).

Raquelle shares her perspective on the Purpose of life. Is there a purpose to life, and if so how does one find it? She also shares her perspective on the importance of living a balanced life, the spiritual communities perspective of “low” and “high” vibrational living and well, it’s just a yummy conversation with a beautiful soul.

Raquelle’s Podcast ‘Your Own Magic’

https://podcasts.apple.com/gb/podcast/your-own-magic/id1296736740

I also featured on Raquelle’s Podcast, so tune in this episode to hear. ‘From Religious to Spiritual Curious, Awakening from a Dark Place + Moving Into the Experience of her Own Existence

https://podcasts.apple.com/gb/podcast/your-own-magic/id1296736740?i=1000495269984

Raquelle Mantra’s Instagram

https://instagram.com/raquellemantra?igshid=3r2e85uvrnbp

Don’t forget if your listening on Apple Podcast, and your benefitting from this podcast in anyway, please leave a review and a 5 star rating (if you feel it’s deserved 😉).

•Download/Stream my music iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you want to support this podcast further please send your heart donation (of any amount) to PayPal.me/amyletitia777

Much love to you! Amy-Letitia


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It’s a short podcast today beloveds. Just stopping by to share my experience of alchemising this heavy polarised energy we’re seeing in the world right now, and how you can step into your magic to transcend it all ~ Podcast I did with Raquelle Mantra: From Religious to Spiritual Curious, Awakening from a Dark Place + Moving Into the Experience of her Own Existence (Amy-Letitia)

https://podcasts.apple.com/gb/podcast/your-own-magic/id1296736740?i=1000495269984 • •Download/Stream my music iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you feel called to support this podcast send your heart donations to PayPal.me/amyletitia777 ~ Instagram @amyletitia_777 ~ Much love, Amy-Letitia ~ 🖤


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Hi beloveds, I hope you are all feeling loved and safe from within. ~ I wanted to share to my stream of consciousness in regards to embody emotional safety for oneself. ~Being able to take responsibility for your own peace, happiness and safety is something we can step into at any time. There is beauty in knowing that we are the creators of our life. The moment we become fully aware of ourselves and our own innate power we can create consciously. Humans are always creating, sometimes that can be unconsciously if we haven’t acknowledge our faces our fears and shadows. Shadows are not bad, shadows are simply aspects of ourselves that we have denied, suppressed and are afraid to face. Returning to the simplicity of being able to be here in this present moment with yourself and nature will help you see clearly who you really are. You are not your fears. You are not your pain. You are not anxiety. You are not depression. You are not you failures. You are not your ‘race’. You are not what society tells you you are, and you are not what your parents, friends, lovers expect you to be. You are beyond labels, you are existence. You are the one in the witness seat within yourself who is observing your experiences. You are existence itself. What a beautiful thing you are. ~Take a moment to truly be with YOU. You can experience restoration because love is who you truly are. Reclaim your birthright in this moment. ~ If you feel called to support this podcast send your heart donations to PayPal.me/amyletitia777 ~ Instagram @amyletitia_777 ~ Much love, Amy-Letitia ~ 🖤


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Hi beloveds,

In today’s podcast I’m joined again by Amanda Flaker to talk about the link between Sexuality and Creativity, our personal power and how Empaths (all of us) can step into Amanda also addresses what happens as a result of blocking out sexual energy, the transmutation of energy, Tantric Connection, sexual restoration, boundaries, how we can heal ourselves and the world via our sexual energy and more. ~ Amanda’s YouTube:

https://youtu.be/oytjogMW2es ~ Amanda’s website: www.amandaflaker.com < Amanda’s Instagram:

https://instagram.com/amanda_flaker?igshid=1bf1fgpp6uyp3

Listen to my precious podcast with Amanda Flaker: ‘We Are The Original Technology’ https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000473156219 ~ ‘Heal The Emotional Body (With Guided ETF Technique) https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000444159028 ~ Chakra Healing Meditation https://podcasts.apple.com/gb/podcast/beautifully-empowered/id1471890657?i=1000471252729 ~ If you feel called to support this podcast please send your heart donations (of any amount) to paypal.me/amyletitia777 ~ If this message has brought you a new perspective, made your day, added value to your life, Please support me by sharing this podcast. I don’t add advertisements on my podcasts to make money so your support in sharing this podcast will get the message to more people. ~ Much love, Amy-Letitia


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Is there something or someone in your life that’s depleting you? Do you feel drained, empty or dehydrated? Your body is always communicating with you if you’ll take the time to listen. ~ In today’s podcast I address dehydrated consciousness. I also decode the movies ‘The New Mutant’ and ‘Tenet’ which are potent movies to watch! ~ If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777

Instagram @amyletitia_777


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With all the chaos that is happening around us right now, we are divinely being asked to go within. ~ some of us are here to destroy structures of oppression. Some of us are here to birth the New Earth. Some of us are here to do both. Some of us cling to the old programmes and that’s ok, we’re all on our own journey to become Self- relealised. This will look different for everyone. ~ Our reality is an expression of our collective state of consciousness. Therefore in order to make any lasting sustainable change one must do the inner work of changing from within. Feel it in order to heal it. ~ We are returning home. Where is home? Home is within you. God within. Christ’s second return is your return to SELF. Your Christ consciousness awakening. The Sun within you making connection with itself. What we have feared all along is ourselves. Our potential. So we gave our power away to others in relationships, jobs, entertainment, addictions, because ultimately we don’t trust our selves. We don’t trust ourselves because we haven’t allowed ourselves to feel our own emotions. We suppress and medicate, deny and suppress because you know “emotions are weak”. Our society has programmed us to turn against our selves. We fear ourselves because we don’t allow ourselves to feel what our body is telling us over and over to feel. When you feel Into your emotions you validate the essence of who you are. You are energy! Everything is energy. Emotion = E- motion- energy in motion. To pacify your emotions is to deny Self. To deny Self is to become a victim of life. Being tossed in the wind without direction. ~ We are returning home. We are coming back to Earth. To our divine rights as sovereign beings. ~ Nurture Mother Earth for she nurtures you. She is benevolent. As are you at the core because there can be nothing but what is. Humans suffer and cause suffering to others because of this one thing: separation from Self. Separation from Source. A lack of awareness of who and what we actually are as divine creators, the most advance technology there is and ever will be. ~ If you want to support this podcast please send your heart donations to PayPal.me/amyletitia777 ~ Much love, Amy-Letitia


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Hi beautiful beings!

I have for some time identified as an ‘Empath.’ In today’s podcast, I’m Addressing the disempowering traits of the Empath and why it’s important for me to transcend this archetype. It doesn’t mean I no longer have empathy, rather to be questioning the identity and moving forward into the next stage of empowerment.

If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777

Instagram @amyletitia_777

Much love, Amy-Letitia


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Hi beloveds, Today I’m addressing the Narcissists tears. The Narcissist will put on a show as a way to gain power and control over you. It’s all fake, don’t fall for it! ~ If you want to support this podcast please send your heart donation to paypal.me/amyletitia777 ~ •Observe, Don’t Absorb Technique: Disarm The Narcissist: Episode 28 ~ With Love, Amy-Letitia


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Hi beloveds,

In today’s podcast I want to share with you how you can awaken the inner Goddess. Your Goddess/God power has been stripped by societies portrayal of the Mother and Whore archetype. The extreme ends of what a woman can become when she is out of balance with herself. ~ I want to note that I am not placing blame on the woman for men’s cheating. A woman not in her power does not justify a mans infidelity’s. I am simply offering a perspective of what may drive him to do so. ~ If you want to support this podcast please send your heart donation to paypal.me/amyletitia777 ~ •Episode 8: The Power of Sexual Energy •Episode 11: Raise Your Sexual Energy in Masterbation. Manifest your Desires ~ With Love, Amy-Letitia 🖤


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Enjoy being in love with YOU ~

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600

Listen to more of my music: iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you feel called to support this podcast please send your heart donations to PayPal.me/amyletitia777

Instagram @amyletitia_777

• Much love to you! Amy-Letitia


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There is nothing more beautiful than the present moment. What happens outside of the present moment is very much a disconnection from our Selves. To get back to ourselves should be our goal. To truly be in the present moment with who we are. ~ To support this podcast, please send your heart donations to https://www.paypal.me/amyletitia777 ~ Instagram @amyletitia_777 ~ Much love, Amy-Letitia


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The Shadow in Jungian Psychology is the repressed, hidden and unaccepted aspects of our psyche. When we live life in abandonment of this part of ourself we don’t have a whole picture of who we really are. The denial of the shadow leaks out into unconscious behaviour. Denial of the shadow in you also denies the shadow in another. Can you truly love another if you don’t fully see an individual in their wholeness as both the Light and the Dark? ~ Today I’m sharing my experience of integrating the dark to free myself from unconsciousness. ~ ⚠️ Trigger Warning ⚠️ I address my personal experience of rape. If this is not something you are in the space to hear right now, please listen at a later time. ~ If you want to support this podcast please send your heart donation to PayPal.me/amyletitia777 ~

Much love, ~ Amy-Letitia


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Today I am addressing Veganism and it relates to spirituality.

Veganism and spirituality go hand in hand. Veganism being central to the evolution of humanity. At 9:13 I meant to say ‘ pigs are just as intelligent as 3 year old children’. This podcast is also from my lense of consciousness, so take what resonates and leave the rest.

My single ‘The Awakening’ •iTunes https://music.apple.com/gb/album/the-awakening-single/1515662689 •Spotify https://open.spotify.com/album/4j0tMS7ww5M88PiZd5GTif?si=jfp5Qzg9QHSZu2F-x7rP5g If you want to support this podcast, send your heart donations to PayPal.me/amyletitia777

Documentaries to watch; Ethical -Earthlings https://youtu.be/8gqwpfEcBjI Environmental-Cowspiracy (Netflix) What The Health (Netflix)

Much love, Amy-Letitia


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The purpose of meditation or dhyana is to become consciously aware of or investigate into one's own mind and body to know oneself. It is essentially an exclusive as well as an inclusive process, in which one withdraws one's mind and senses from the distractions of the world and contemplates upon a chosen object or idea with concentration. It is focused thinking with or without the exercise of individual will, in which the mind and the body has to be brought together to function as one harmonious whole. With the help of meditation we can overcome our mental blocks, negative thinking, debilitating fears, stress and anxiety by knowing their cause and dealing with them. •Paying specific attention to the clearing of trauma from your DNA as well as activating your dormant DNA, this meditation will help us assisting you to become the Highest version of you. •If you want to support this podcast please send your heart donations to PayPal.me/amyletitia777 • • Much love, Amy-L


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The Narcissistic Mother (or the Mother with Narcisstic Personality Disorder) will do all she can to prevent her son or daughter from prospering. The key is to set boundaries, but today I want to address setting consequences for when your narcissistic mother crosses your boundaries. The truth is Empaths will never be in their power for as long as they allow the parasitic mother to feed off them, and they do this through emotional energy. Empaths NOW is the time to break free and step into ALL you were born for. You have been held captive for far too long, and this pattern of being narcissistically abused by the woman who gave birth to you is OVER! Time to step up Empaths! • • Daughters of Narcissistic Mothers-Episode 39 • To support this podcast, send your heart donations (of any amount) to PayPal.me/amyletitia777 • • Connect with me on Instagram @amyletitia_777 • • Much love, Amy-Letitia


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Today I am talking with my sister about racism. This is a pre-recorded podcast recorded before George Floyd's Murder. We touch on the basics of racism and all that it entails. I will continue to speak on this issue, but this would be an introduction to healing racism. It is not the responsibility of Melanted beings to do the inner work for Caucasians, however, in this podcast want ask white people to question their own privilege. The inner work of healing the roots of racism which is separation can not be bypassed. We address the concept of 'race', Intersectionality, Structured Racism, History, racist indoctrination in the schooling system, Covert Racism, and overall how white supremacy is affecting our lives every single day. We also address the racism within both sides of our family by caucasian family members.   Addressing racism is not about blame but about encouraging people to look within at their own beliefs and to take accountability for how white supremacy is showing up in their own lives.  Heal yourself and you'll heal the world.  

Rochelle’s Instagram page:

https://instagram.com/shelllouize?igshid=1q0s52qilbh75

Watch full video podcast on youtube here https://www.youtube.com/watch?v=KWP97IWZ4EY  Recommended books: 

Black and British: A Forgotten History- David Olusoga  

https://www.amazon.co.uk/Black-British-Forgotten-David-Olusoga/dp/1447299760

White Fragility: Why It's So Hard For White People To Talk About Racism- Robin DiAngelo

https://www.waterstones.com/book/white-fragility/robin-diangelo/9780141990569 

Black Britain: A Photographic History-Paul Gilroy

https://www.amazon.co.uk/Black-Britain-Photographic-Paul-Gilroy/dp/0863565409  

Why I'm No Longer Talking To White People About Race- Reni Eddo-Lodge

https://www.amazon.co.uk/Longer-Talking-White-People-About/dp/1408870584/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=  

Good Immigrant-Nikesh Shukla-

https://www.amazon.co.uk/Good-Immigrant-Nikesh-Shukla/dp/1783523956   How To Be Anti-Racist- Ibram X.Kendi

https://www.waterstones.com/book/how-to-be-an-antiracist/ibram-x-kendi/9781529111828    Windrush Betrayal-Exposing The Hostile Environment-Amelia Gentleman

https://www.amazon.co.uk/Windrush-Betrayal-Exposing-Hostile-Environment/dp/1783351845/ref=sr_1_1?dchild=1&keywords=windrush+betrayal&qid=1591005768&s=books&sr=1-1  

Do the inner work and be part for the healing of our beautiful earth.

Much love, Amy-Letitia


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Notice what’s arising for you emotionally right now. The pain of your childhood might be rising to the forefront more than ever before during this time of great uncertainty. No matter how overwhelming this pain may be there is power in the pain. Beyond the pain there is peace. All the undigested Pain is covering the truth of who you are. Let’s dive deep....

Connect with me on Instagram https://instagram.com/amyletitia_777?igshid=y84mepzbrzw6

If you want to support this podcast you can send your heart donations to PayPal.me/amyletitia777

Much love, Amy-Letitia


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It’s an honour to talk with Amanda Flaker in regards to what’s currently happening on the planet. In today’s podcast we talk about the lack matrix, the end of the world/apocalyptic narrative, abundance, the tribe vibe over the hive mind, the power of the emotional body in overcoming fear, our spiritual technology, the magic of our own quantum body, changing our patterns of behaviour for triggered fear and how we can truly step into our sovereign freedom.

Especially addressing Empaths who right now will be feeling the overwhelming collective fear of what’s currently happening in the world, this is extremely valuable information of how you can calm your emotional body and take back your power from fear.

Follow me on social media

Instagram : https://www.instagram.com/amyletitia_777/?hl=en

YouTube: https://www.youtube.com/user/cupcakeheaven777

Amanda’s social media

YouTube : https://www.youtube.com/user/29amandaleigh

Instagram : https://www.instagram.com/amanda_flaker/?hl=en

Website :https://abundancematrix.org

https://chakracenter.org/tag/amanda-flaker/

If you feel called to support this podcast, please send your heart donations (of any amount) to PayPal.me/amyletitia777

Much love, Amy-Letitia


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Gaslighting is a psychological weapon used to covertly change a victims perception of reality and the world around them. Gaslighting is a form of mind control and is used to ultimately have power and control over others. This is the silent emotional abuse used by abusers, Narcissists, Cults Leaders, and Dictators.

Observe Don’t Absorb Technique-Episode 28

If you feel called to support me, please send a heart donation (of any amount) to PayPal.me/amyletitia777

Instagram @pianobaby777


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This is the time to return to Self. Where our power has been stripped from us, let’s collectively come back to our Source of power, to our own Sovereignty.

This meditation starts off with a short Body Scan meditation and then I’ll take you deeply into a guided Chakra healing meditation. Chakra meditation is related to the seven major energy centers in the human body. Each chakra represents a focal point to connects you to spiritual, physical and emotional energies. The chakras are the network through which your mind, body, and spirit interact as one system. When we heal our energies we heal our whole Self. Let’s heal together beloved’s.

I am currently working on a Patreon page so if any one wants to go deeper with me into healing Meditation, I will be announcing this soon via my podcast and instagram.

Episode 1- Self-realisation + Inner Child Guided Meditation

•Download/Stream my meditation music

https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600

Listen to more of my music: iTunes https://music.apple.com/gb/artist/amy-letitia/399551196

Apple Music https://music.apple.com/gb/album/a-new-heart-feat-sophie-nash-single/1534314821 Spotify https://open.spotify.com/album/02nnOOGNk5aJqEGpdI6nNw?si=7UpwDJM1R1S2RdFPqR5Ssg Amazon Music

https://www.amazon.co.uk/A-New-Heart/dp/B08KNWNWS2/ref=mp_s_a_1_1?dchild=1&keywords=Amy-Letitia&qid=1603966082&s=dmusic&sr=1-1#

If you feel called to support this podcast please send your heart donations to PayPal.me/amyletitia777

Instagram @amyletitia_777

• Much love to you! Amy-Letitia


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Hi beloved’s! In today’s episode I am talking about being Quarantined with the Narcissist, wether this be a sibling, flat mate, husband/wife/partner, parent, whoever. Towards the end of the podcast I give you some tools you can use to protect your energy space at this time. Especially if you have children, you need to be the safe space in the home. It’s so important that you stay connected to yourself right now as the Narcissist will make this time all about them. Your priority right now is you.

Protect yourself with the ‘Observe Don’t Obsorb’ technique by Ross Rosenberg Podcast episode 28

If you feel called to support this podcast please send your heart donations (of any amount) to PayPal.me/amyletitia777

Instagram @amyletitia_777

Much love, Amy-Letitia


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In today’s podcast I talk with Rebecca Garifo, P.h.D about the attraction between the narcissist and the Empath. We also address the Covert narcissists in the spiritual community, The importance of knowing how the narcissist sees you as the Empath, Codependency, Boundaries, Societies acceptance of abuse. We also talk about Trusting your intuition when engaging with a narcissist, Expecting to attract more narcissists as you heal. I know you’re going to really enjoy today’s podcast as much as I enjoyed connecting with Rebecca.

Watch full YouTube video on YouTube

https://youtu.be/j8pm9O0PYXw

Rebecca’s Instagram https://instagram.com/empathsalchemy?igshid=otf0paur3yv9

Buy Rebecca’s book ‘Too Sensitive’ https://www.amazon.com/Too-Sensitive-Rebecca-Garifo-P-h-D/dp/1790756103

Rebecca’s Intuitive Counselling Sessions https://www.rebeccagarifo.com/bookings-checkout/intuitive-counselin

The Empath & The Narcissist Course (starting June 2020. Subscribe to her emailing list) https://www.rebeccagarifo.com

If you want to support this podcast please send your heart donations to www.paypal.me/amyletitia777

Leave a rating and a review on Apple podcast and connect with me over on Instagram at https://instagram.com/amyletitia_777?igshid=5jac7ghs0r2k


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There are moments when it’s necessary to take a break and recharge.

If you want to support this podcast, please send your heart donations to PayPal.me/Amyletitia

Instagram @amyletitia_777


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In today's episode I have a laid back conversation with my good friend Shamyra Abbott about her experience being an Empath. We talk about the joys of being a Empath, the struggles of emotional overload, boundaries, feeling misunderstood, childhood experiences, and overall what it's ACTUALLY like to feel so intensely (the feelings and emotions of others taken into your own body). I also address the difference between the Empath & The Highly Sensitive Person (HSP).

Watch the full video podcast on YouTube, we had so much much fun recording this together https://youtu.be/N35LgWvL7oQ

Shamyra's Instagram https://instagram.com/rihver_?igshid=3k5fewcgbfdz

If you want to support this podcast, you can send your heart donations to PayPal.me/amyletitia777

Don't forget to leave a 5 star rating and a review if you're listening on Apple Podcast, it helps others find my podcast!

*apologies about the audio in this podcast, I used a very high quality professional microphone, however I turned the gain up a little too high in the mixing desk. Oops! The audio in the intro was recorded at home, so the volume is a lot lower.

I love you, beloveds. Amy


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I recorded this podcast spontaneously on the way to work as I had a realisation about my rebirth from attachment trauma and I felt called to share it. Monday’s are my podcast days, however this is a spontaneous sharing. I love you, beloved’s!


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The Narcissistic Mother sets the stage for abusive relationships in adulthood. Some of the effects of emotional incest are different on Daughters than it is on Sons, and so today I’m just addressing Daughters.

“In the academic literature, making children responsible for the emotional well-being of the parents was referred to as emotional incest. It is a heavy burden for young children because they do not even know how to look after their own emotions yet”. -Diana Macey

Instagram @amyletitia777

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Patricia and I talk about the Highly Sensitive Person (HSP). We dive deep into the trait, strengths and values of sensitivity, misdiagnoses, childhood trauma, how to parent the highly sensitive child, the difference between highly sensitive introverts and highly sensitive extroverts, how Highly Sensitive People can thrive, and more. • Patricia Young is a Licensed Clinical Therapist, offering Counselling, Coaching and Therapy for Highly Sensitive Persons (HSP’s). • Patricia’s Website https://unapologeticallysensitive.com/

• Patricia’s Instagram @unapologeticallysensitive • Patricia’s Podcast where she explores the depth of our sensitivity https://podcasts.apple.com/gb/podcast/unapologetically-sensitive/id1440433481 • Take the Highly Sensitive Test https://hsperson.com/test/highly-sensitive-test/ There are no studies as of yet on the statistics of Highly Sensitive for Transgender, Non -Binary beings. Is your child highly sensitive? Take the test https://hsperson.com/test/highly-sensitive-child-test/ To support this podcast, feel free to send your heart donations to paypal.me/amyletitia777 • Instagram https://www.instagram.com/amyletitia777 Watch the full VIDEO PODCAST on my YouTube https://youtu.be/_uspCUGdFaI


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The ‘Wizard Of Oz’ story has some powerful lessons to teach us about Narcissistic Abuse. It’s a story that shows us how Dorothy searched outside of herself in order to find the way home, only to realise she had the power to go home all along. We are the answer to our own freedom, beloved’s. • ‘Ruby Slippers’ written and composed by Amy-Letitia. Piano by Amy-Letitia. Violin composed and performed by Karolina Ignatowicz- Krastinin Download ‘Ruby Slippers’ on iTunes https://music.apple.com/gb/album/ruby-slippers/648061240?i=648061248 Download ‘Ruby Slippers’ on Spotify https://open.spotify.com/track/36ICGXmfgcwvfOCnRifxsn?si=MPAiZbxnTC20g-TzdxNClQ Download ‘Ruby Slippers’ on all online stores worldwide • Instagram https://www.instagram.com/amyletitia777 To support this podcast, you can send your heart donations to paypal.me/amyletitia777 • Lots of love, Amy-Letitia


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Beloveds, it’s so important to talk about your painful childhood experiences. When you speak about how you feel about what you went through as a child you begin to truly see the pain you are carrying around within you. You can begin the recovery process of emotional and psychological trauma by beginning to speak to those you trust about how the painful experiences in your childhood made you feel. No one can tell you what is trauma and what it is not. Trauma is subjective. Do NOT let anyone (wether Mother,Father, Sister,Brother, Spouse) gaslight you into feeling that your childhood experiences where something different than what you experienced them to be. They have not walked in your shoes. They have not experienced your consciousness. This is about YOU. What YOU experienced and felt, and possibly are still feeling if you make the connection. There is power in your words, beloved’s. The power to SPEAK when you have been told to keep quiet. * CORRECTION at 32:19- HSP’s are made up of 70% introverts, 30% Extroverts. *If you want to suport this podcast, you can send your heart donations to PayPal.me/amyletitia777 • Instagram https://www.instagram.com/amyletitia777 Keep healing beautiful beings! ❤️


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Introverts are often overlooked and misunderstood. The world caters to extroverts and so I want to pay particular attention to my beloved introverts as I dive deep into the trait, the misconceptions and how you can thrive as an introvert in an extroverted world. It’s been a treat for me to release so many podcasts, sometimes several a week, however, from next week I’ll be releasing weekly podcasts, on Mondays. *** If you want to support this podcast, feel free to send your heart donations to PayPal.me/amyletitia777


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The power to change your reality with abusers come with a choice: stay or leave. You can continue to be abused, or you can take the control back and leave the narcissist. The choice is yours beloved’s, even if you feel you don’t have a choice, you do! You can go from being codependent to independent. *** If you want to support this podcast, you can send your heart donations to PayPal.me/amyletitia777


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The defining factor of what makes someone a codependent or a narcissist is the ability or inability to adapt to abuse. The sad reality of both the narcissist and the codependent is that both are highly dysfunctional, with the narcissist being the more psychologically damaged. The codependent and the Narcissist share the same wound. They are both the extreme ends of what happens to a child who is trying to survive horrific amounts of abuse. *** To support this podcast, you can send your heart donations to PayPal.me/amyletitia777


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To identify what needs healing within you takes courage. Being able to accept yourself fully as you are even when society and family have (in some way or another) taught you that it’s weak to honour your emotions, is not easy. It takes going against what you have normally done. Change isn’t easy. Feeling the depths of what you’ve been running from your whole life isn’t easy, but it is so worth it. You have been running from you! Give yourself permission to heal by honoring how you really feel, at the deepest level. You may not know the depth of healing required if you are unaware of your original wound that may be currently expressing itself through Depression, Anxiety, OCD, C-PTSD, and other mental health issues. I am not a Psychologist, I use this podcast to bring awareness of methods of healing alongside my own healing experience. To support this podcast, please send your heart donations to PayPal.me/amyletitia777 Let’s get connected on Instagram @amyletitia_777


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The Narcissist is an incredibly insecure human being. Although they act superior over others, they actually feel inferior to you, and hide behind a mask of superiority. *** To support this podcast, please send your heart donations to PayPal.me/amyletitia777


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The Observe Don’t Absorb (ODA) technique is Conscious protective disassociation that will keep you from fighting a losing fight. Put together by Psychotherapist and Author Ross Rosenberg, the ODA came out of Ross’s own experience with pathological narcissists in his dating life. Use this technique to disarm the narcissist (or emotional manipulator) in a healthy way that protects your own sanity. Please leave a review if you’re listening on Apple Podcast. Also, if you want to support this podcast, you can see your heart donations (of any amount) to PayPal.me/amyletitia777


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Codependency (Self-love Deficit Disorder) often comes with many negative connotations. People often perceive codependant as weak, feeble and unable to stand up for themselves. In fact, it is the Narcissist that is weak and feeble and relies on the mask to keep the illusion of power. Power that they are stealing from the Codependant (often the disempowered Empath). Codependency is how you survived as a child under the hands of the abusers. That survival mechanism is still in play and what keeps you stuck in a pattern of abusive relationships. Heal codependency and break the trauma bond with the narcissist. If you enjoyed this podcast, please leave an iTunes review as it helps this podcast reach more people. Also, if you feel called to support this podcast financially, you can send your heart donations (of any amount) to PayPal.me/amyletitia777 SUBSCRIBE TO GET NOTIFIED WHEN I POST MORE PODCASTS


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Narcissist’s perceive kindness, compassion and love as weakness. This is because the Narcissist lacks empathy. However, they use cognitive empathy to manipulate you and keep you stuck in the cycle of abuse. To support this podcast, you can send your heart donations to PayPal.me/amyletitia777 Instagram @amyletitia777 *** For you my beloved’s listening on Apple Podcast, don’t forget to leave a review if you enjoyed my podcast. Much love!! ❤️


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The Covert Narcissist is the hardest Narcissist to spot. However, they are just as dangerous as the outwardly grandiose and obnoxious Overt Narcissist. Learn to recognise the introvert Narcissist, who is the emotional abuser. ***To support this podcast you can send your heart donations to PayPal.me/amyletitia777


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Narcissists use sex as a way of trauma bonding their victim, and keeping them stuck in the cycle of abuse. Sex is being used as a weapon against the victim. ***To support this podcast, you can send your heart donations of any amount to PayPal.me/amyletitia777


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The Narcissist is a highly skilled manipulator, and blame shifting is one of their psychological weapons to keep you in the grip of their power and control. Blame shifting is refusing to take responsibility for poor behaviour and then projecting it onto the victim. Tune in to find out how blame shifting is used, why it’s used and how you can spot it and not be under the grip of the narcissist’s mind games. Stay vigilant beloved’s. FOLLOW ME ON INSTAGRAM amyletitia_777. Send your heart donations to paypal.me/amyletitia777


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A Narcissist’s first weapon of hidden abuse used against their victim is love bombing. It’s vital to not only know what love bombing is, how it’s used, why narcissists use love bombing, but how you can protect yourself from these soul snatchers. Stay empowered beautiful beloved’s.


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Do you experience Self-Loathing? Are you aware of what copying mechanisms you have that mask the feeling of self-denial? Are you even aware that you deny your Self? It’s nothing to be ashamed of, it’s only your programming. I’m sharing my inner reflections and I hope you benefit from it. You CAN cure yourself with Self-Love. YOU are the cure, beloved. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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Today I’m talking about the toxic behaviour of Narcissism. For the most part people assume Narcissm is simply vanity, but it goes far beyond self-love. Narcissm is NOT self- love. Let’s dive deep. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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Today I want to share my musing on the spiritual path, and how much the simplicity of self-realisation is not a path but actually a returning to Self, an undoing of our programming to forget who we really are. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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Today I’m talking about how Complex Post Traumatic Stress Disorder affects our most intimate relationships. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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When we break the pain patterns of our ancestors we empower ourselves! We have compassion on ourselves when we recognise that what grips us the most may be information encoded into our DNA from our ancestors, and we make the conscious choice to heal it. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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The Shadow Self is all the things we don’t like about ourselves (the good and the bad) that we have suppressed, ignored and bypassed, and it’s all gets pushed down to our unconscious psyches, and the manifests into addictions, immoral urges, fears, shameful experiences, aggressive impulses, taboo images, unacceptable sexual desires are all parts of the shadow self. Rather than confront the things we don’t like, We don’t admit it to ourselves and we pretend it does not exist. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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It took a lot for me to record this, and a topic I’ve not really wanted to dive deep into on social media, but I felt it was the right time to share my experience of Suicidal depression. I want to encourage you that if you are experiencing depression, you can also experience deep healing. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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To Live Intuitively is to Live from the heart! To Live from our hearts is to live our truth! Intuition is a beautiful gift that each of us has to enrich our lives and ultimately be used to for our highest good and conscious expansion. However, in today’s fast society with distraction upon distraction we are being overly entertained and encouraged to feed our ego. This feeding of the ego distracts us from our intuitive voice. We loose this connection with ourselves, and so I have brought on Sia Natara (also known as Mama Solaris) to take us deeper into Intuition and how we can bridge this gap back to ourselves again. We discuss what Intuition actually is, how we can develop intuition, what blocks our intuition, Sia’s own journey and with Intuition as well as advice for those that want to go further with their intuitive gifts.Mama Solaris is an intuitive herself and offers a lot of intuitive services. Follow her on her Instagram at ❤️ https://instagram.com/mamasolaris?igshid=tuivo4crifbi ❤️ You can also subscribe to her YouTube channel here ❤️ https://youtu.be/2CXaUls_AZc ❤️ And don’t forget to give her a DM to let her know how this podcast benefitted you. Until next time beloved’s, namaste! *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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The mind is a beautiful too to be used in service to our heart. When we don’t surrender the mind to the heart, our psychological minds take full control. We experience a suffering state of anxiety, depression and an overall imbalance of our energy. We may feel confused and swallowed by an internal chaos we can not escape. We use the mind to find peace, but can not find it. It’s When we come back to our heart and begin to pour our own love onto ourselves we can find perfect balance between the heart and mind. Let your heart lead you. This is where you will experience God. God is not found in the mind. Meditation music by Amy-Letitia. You can download my new meditation single ‘Ethereal’ on iTunes, Spotify and all online stores worldwide. ❤️ ❤️ ❤️ ITUNES LINK https://music.apple.com/gb/album/ethereal-feat-sophie-nash-single/1470201600 ❤️ ❤️ ❤️ SPOTIFY LINK https://open.spotify.com/album/41GjQwmBlkfpsAvedSjiwK?si=i7HEfrthSIan_4iy7OfDHg Much love to you 🙏🏾😊. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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There is a sacredness to masterbation, but masterbation simply for release and orgasm is kinda mindlessly pleasuring ourselves, because we’re not actually tapping into the power of sexual energy. Today, I’m talking about how you can raise this sexual energy from the lower sacral Chakra (primal energy) to the higher chakras of the Heart, Third Eye and The Crown Chakra. Ultimately experiencing cosmic union with the Divine as well as manifesting the life you want. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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The perception that people have of us seems to effect us wether we know it or not. We change ourselves based on who it is were in company with. We allow people’s words to have power over our lives. We try to convince others of our truth and try to makes people understand who we are. Beloved’s, you don’t need to prove yourself to anyone. You’re here to understand yourself, not to make people understand you. They never will, so why waste you’re time trying? Take back your power of believing in the voice of other over your own truth. Come back to yourself and your own hearts desire and express yourself for who you are. Unapologetically be YOU. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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There is no quick fix to healing! I am still healing, But I have healed tremendously in the past few years and want to share some things that have helped me in hopes they can help you too. Stay loved! *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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Today’s topic is the power of Sexual Energy and how we can use sexual energy for more than just sex and sexual activity, and channel it to expand our consciousness and manifest our goals. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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Today’s topic is The Emotional Body and How to Heal it. I’ve also included a technique for you to heal the Emotional Body, and that is a Guided EFT (Emotional Freedom Technique) as it’s been something that has personally helped me to heal. EFT is a holistic technique used for when you’re feeling anxious, depression, PTSD, and emotional distress. EFT balances your energy system and treats pain, by tapping on meridian points, allowing blocked energy to flow. GUIDED EFT STARTS AT 31:43 You are worthy of love, Amy x *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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You are pure love beloved’s! Beyond the fear, painful memories, separation, hatred, loneliness, and for the most part religion, beloved’s you are pure love! *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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An Empath is someone who has the ability to feel others feelings as their own. The world needs more empathy, but a disempowered Empath is not in alignment with their higher self. .An Empath without boundaries is walking the path of self-destruction. It’s important to not only understand that you’re an Empath, but to have the tools to protect your empathy from those who want to exploit you. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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Today I’m talking on how we can release trapped emotions by the power of crying as a form of energy release. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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You can be happy in this moment beloved’s. Happiness is a choice, and a state of being that only exists in the now. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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How can we implement boundaries to make sure we manifest the life that we want? I give you some tips on how to do. Empower yourself. *** If you feel called to supporting this Podcast, feel free to send a donation to https://www.paypal.me/amyletitia777


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