Care And Wellbeing: Recent Episodes

Positive Positively

Care and wellbeing discussions

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Take a walk through the seasons of life

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In this episode, I sit down with Area Coach Peta Penning. We discuss what wellbeing means to her, tips for staying in the moment and some of the harder times that Peta has worked through. I hope you enjoy

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How to approach negative self talk

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Have a quick listen to see what we can do be happy

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Today we have a look at discomfort. What is it and how we can learn how to help people to feel comfort

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Just saying G'day