Everything fitness from health and wellness to running the business. There will be talks about the daily workout grids to stories that motivate. We will have fun with this by talking about individual stories to guest spots. We hope it will be informative but most of all FUN! Enjoy!
How do I provide for my current clients while I try to build my business at the same time?
What is the difference between motivation and self discipline? Too many people want outside forces to motivate them daily but lack the self discipline to drive them towards their goals.
What are supplements, should I take them and what kind? There is so much out there but we are going to talk about the basic ones we need.
What to think about when starting a fitness or any business. Also, what is holding you back from chasing your dreams in business.
Thanksgiving gives us all the reasons to look at what we have and to be thankful about.
What are we doing to combat this epidemic of childhood obesity? It starts with us, the adults.