Shut Your Face: Recent Episodes

Brown Movement Media

Shut Your Face is a weekly sports talk show brought to you by Bernhard "Bee" Samuel, Sumesh Pandit, and Nilesh Chopde. It's your lunch-table sports debates bundled into a weekly, 30-40 minute podcast. You'll hear us spend most of our time talking about the Washington Redskins, Wizards, and everything related to the NFL and NBA. We want to be the one weekly sports talk show you need to keep up-to-date with the sports world!
We hope you enjoy!

Embarrassing, pathetic, a joke. Don’t know how the team comes back from this one. This week we vent about the blowout loss to the Cowboys in a game the Commanders desperately needed. We talk about whether Adam Peters and the Commanders should be buyers or sellers with the trade deadline coming up. We finish up by talking about the NBA. The season starts so we preview what to expect in 25-26.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

That one stings. The game was theirs for the taking and it was fumbled away. This week we discuss all the good, bad and ugly from what may be the worst loss of the season for the Commanders. We take a look ahead at a brutal schedule for the team going into the rest of the year.

With the odds stacked against them the Commanders win in LA against a tough Chargers team. Jayden killed, JCM or Bill showed out, and defense did its job. This week we discuss the game and look forward to MNF against the Chicago Bears.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

Disappointing loss against the Atlanta Falcons this week. The Commanders were dealing with slew of injuries but stayed competitive on offense. The defense, however, just got worked. This week we discuss the game, Mariota's performance, and what Dan Quinn should do next about the defense.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

Dominant win against the Raiders. You love to see every phase of the football game come together to get a win. This team was desperate for a performance like this after the Green Bay loss. This week we discuss the game and the rash of injuries, especially what to do with Jayden going into Week 4.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

Not only was it a bad loss on Primetime but now the Commanders are dealing with a knee injury from Jayden. This week we discuss the fallout from the embarrassing loss against the Packers and look forward to the home game against the Raiders.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

t wasn’t a clean win on offense but a dominant one nonetheless, thanks to the defense and how bad Russell Wilson was. The Commanders took care of business with a 21-6 win against the Giants and start the season 1-0. Now for the true early test…the Green Bay Packers in Lambeau. This week we discuss how close the game will be and how we expect a bounce back for the offense.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

It’s game week! The Commanders season is finally here. This week we discuss our feelings on the Commanders as a whole. We dive into the schedule and predict each game and find our where we think this team will land up by season’s end.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

We’ve made it. We’re less than two weeks away from real football again! This time your Washington Commanders go into the season with more expectations. This week we talk about the Terry McLaurin signing. The good and the bad of it. We spend the majority of the pod going game-by-game into the 2024 season for the Commanders. Looking at Jayden Daniels and whether he truly did carry the team last season.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

Game 7 is in the books and the OKC Thunder win their first title in franchise history. SGA has cemented himself among the best players in the league. This week we discuss the game, where SGA ranks, and what’s next in the NBA landscape. We stay in the NBA to talk about the recent comments LeBron made about Ring Culture in the NBA.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

We’ve got the 2025 Finals upon us. Thunder vs. the Pacers. One team we expected to be here and one that surprised us all. This week we preview and predict the NBA finals. We talk about whether Haliburton is a Top 10, Top 15 or Top 20 player right now.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

The schedule is out. The Commanders have 6 primetime games and 8 stand-alone games. How the tide has turned from last year. This week we discuss the schedule then talk about the Commanders draft picks. We finish this week talking about the OKC-MIN and NYK-IND finals. Old-guard star power is not there but the matchups should still be fun.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC

Check out his YouTube channel: youtube.com/sanjayc

Tons of storylines in the NBA playoffs this year. The Western Conference is full of superstars and intrigue. This week we call out our favorite teams and the ones we’re hating on. We then get into the NFL draft. Talking about special players and who we think the Commanders should be looking at late in round 1 or round 2.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Laremy Tunsil, Deebo Samuel, Javon Kinloaw… the Commanders are making moves! Adams Peters is clearly putting meat to the bones of what was an overachieving, yet up-and-coming team. This week we breakdown the moves and talk about what the biggest need still is for the team heading into the draft.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Well it happened… the rival Eagles won the Super Bowl. This week we break down the game, talk about the implications of the GOAT conversation for Mahomes, and see how this result changes the Commanders’ approach in 2025.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

A repeat Super Bowl that very few fans wanted to see. The Chiefs and Eagles face off this week. It’s a potential legacy defining game for Patrick Mahomes and Andy Reid. The Eagles come in with the most talent across the board. After Super Bowl talk we turn our sights on some players in the NFL the Commanders could courting for a trade in Myles Garrett and Cooper Kupp. We end talking about the blockbuster trade of Luka Doncic to the Lakers.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

The storybook season comes to a close. The Commanders lose in pretty embarrassing fashion to the Eagles. Tough way to end the season but a lot to love about what we have in Washington. This week we discuss the game, recap the season, and look forward to what Adam Peters and Dan Quinn can put together next year.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

The Magic continues for another week! The Commanders played one of their best games of the season in the biggest moment, knocking off the #1 seeded Detroit Lions in Detroit. Defense generated turnovers, offense was humming, Jayden was Jayden. Here we are for a chance at the SUPER BOWL! This week we discuss the game and look forward to a 3rd meeting with Philadelphia. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

In a season where expectations were low, the Washington Commanders are going to finish among the Top 8 teams in the NFL! This team, this brotherhood, this Quarterback is going to compete for years to come. It’s a great feeling coming out of the Tampa Bay playoff win, this week we discuss Jayden’s performance and look forward to the matchup against one of the Top 3 best teams in the NFL next week.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Your Washington Commanders are going to the PLAYOFFS! It was the Jayden Daniels show in the 2nd half and overtime. He willed this team into a thrilling win. This week we discuss the game, Jayden’s performance and the prospects of the playoffs.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Game of the year! Had to have it and Jayden delivered. Philly played without Jalen Hurts but the offense stole for Washington still showed up against the #1 defense in the NFL. This win puts the Commanders in the driver’s seat for a playoff spot. This week we talk about the game and look ahead at a huge showdown against the Falcons on SNF.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

How do you react to that? The Commanders get out of New Orleans with a win. This team was coming off a bye and playing against back up QBs with the Saints and still the game came to the very end. A win is a win but if this team is going to contend they have to finish games. This week we discuss the game and look at the current playoff picture.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Finally, the offense is back! 42 points against the Titans was much needed for the Commanders. The team is 8-5 and back in the thick of things for a Wild Card spot. A bye week is upon us so it’s time to heal up and look to make one final push for the playoffs.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

n the craziest game we have witnessed, the Commanders somehow lose to the lowly Cowboys. As disappointing and embarrassing as a loss can come the Commanders now find themselves in the thick of the playoff bubble. This week we have a therapy session and look forward to what this team needs to do to get things back on track.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Tough one in a hard fought game against the Steelers. Had the game up 27-21 until a deep touchdown pass from Russell Wilson on 3rd and 9. Then one inch away from a first down to keep a game-winning drive alive. The loss takes the Commanders to 7-3 on the season and coming up on the biggest game of the year against the Eagles. They have reinforcements coming but may have to wait one more week.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

It’s an away win against the division rival Giants. We take it but it wasn’t clean. Defense still not trustworthy and offense plays well. This week we discuss if Adam Peters and the Commanders need to make a move by the deadline. Big game on tap against the Pittsburgh Steelers. Will give us a chance to see who this team is against a good team coming off a bye week. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

UN-BE-LIEVABLE! A magical moment for what could be a magical season. Jayden Daniels to Noah Brown with the 52-yd Hail Mary to beat the Chicago Bears. Doesn’t get much better than that. This week we talk about where we all were when the moment happened. We breakdown the game and then talk about whether this team should still be aggressive in the trade market despite continuing to win.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Taking care of business was the name of the game in Week 7. Carolina may be the worst team in the NFL but this is a different Commanders team and they dominated from start to finish against a team they were supposed to dominate. A 40-7 smashing without Jayden Daniels. This week we discuss the game and spend the majority of the time talking about whether to play Jayden against Chicago in Week 8 or sit him for the future. We also end the podcast discussing some NBA as the season kicks off this week.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Tough one to lose in the Battle of the Beltway. The Commanders defense let the team down. Jayden showed up once again and that’s what you love to see. This week we discuss the abysmal defense, Jayden’s progression and we spend some time discussing rookie QBs and whether they should be starting in year 1 at all.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Blowout at home. Normally the Commanders would be on the receiving end of a blowout. Not this year. The offense and defense showed out for the home crowd. Through 5 games the team is 4-1 and starting to build some momentum. This week we discuss if it’s time to start raising the expectations or wait and see.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Back to back weeks of top-notch offensive football. This time the defense shows up. The hype train is building steam. This week we discuss the game in Arizona and try our best to be cautiously optimistic. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

As good as it gets! No one saw this coming! Jayden with the performance of a lifetime and Terry McLaurin arrives on the scene. Washington has put their name on the map after a huge road, Monday Night Football win against the Bengals. This week we discuss the game and try our best to temper expectations despite the impressive win.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Win is a win? 7 field goals vs. 3 touchdowns to win the game. Only time in NFL history that has happened. This week we discuss a similar Jayden Daniels performance to Week 1. The team won, but it’s hard to feel much better than we did after Week 1.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Not very good. The team gets blown out against the Bucs in Week 1. Bad performances on offense, defense and special teams. Not a time to panic but hard to find the silver lining. This week we discuss the game and what the team needs to do to get to .500 next week. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

It’s a fresh start for the Washington Commanders. New Owner, GM, Coach, players… even stadium name. This is a tough year to predict how it will go in for Washington but we dive into our predictions this week. We end the show talking about the NFL landscape and early Super Bowl predictions. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Here we are. We made it. Less than a month away from football! Lot of hope in Washington as the season starts. We got our first look at Jayden Daniels. This week we talk about the game and also discuss our most important Commanders players for 2024. We spend the second half talking about the Gold medal winning Team USA men’s basketball team and debate who would win between them and the Dream Team.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

The 2024 NBA Champions are the Boston Celtics. This week we discuss how they had a historically easy path to the championship while also dominating competition along the way. We compare the team with past champions and Jaylen Brown vs. many stars in the league. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

It’s the #5 seed Dallas Mavericks versus the #1 seed Boston Celtics for the championship. Luka Doncic has a chance to put himself at the top of the league. Tatum has a chance to finally get over the hump. This week we discuss the NBA Finals and who the Top 10 players in the league are as we close out the NBA season.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Jayden Daniels it is! The Commanders selected 9 players in the NFL draft and none bigger than their new QB Jayden Daniels. This week we discuss the picks and how we are feeling about the Commanders this season. We spend the last part of the podcast discussing the NBA playoffs thus far and the stars that are emerging.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

It’s draft week! We spend a full 2 hours this week talking about the most important draft in Commanders history. QB is likely the pick and there are two guys that are in the conversation. This week we discuss if it’s Drake or Jayden for the Commanders.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Call it a dynasty! The Chiefs took care of business in Vegas. They now have 3 Super Bowl wins in just 4 years. This week is all about recapping the Super Bowl. It was a legacy defining game for Mahomes. We talk about his claim for the GOAT and whether this loss impacts our view of Brock Purdy going forward.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

The Dan Quinn era begins! This week we unpack everything that transpired with the Dan Quinn hiring and share our thoughts on the direction of the team. We talk about Kliff Kingsbury as an OC and how the QB they choose will make or break this coaching experiment. We wrap up the episode previewing the Super Bowl between the Chiefs and 49ers.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

The Conference Finals are set. San Fran vs. Detroit. Baltimore vs. Kansas City. This week we discuss the Divisional Round games. Mahomes magic, Lions keeping it rolling and the Ravens dominating. Lots of storylines in the playoffs.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

The next best thing to the Commanders winning is the Cowboys losing... and boy did they lose. In embarrassing fashion the Cowboys lost at home to the Green Bay Packers. This week we discuss the game and where the Cowboys go from here. We spend sometime preview the upcoming Divisional Round games as well as talk a little about Ben Johnson vs. Bobby Slowik for the Commanders Head Coaching job.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

4-13…not very good. The Commanders were the 2nd worst team in the league in 2023. Ron Rivera was fired today as a result. With that, the future is bright. The GM search is on, Coach search to follow then the Quarterback. This week we discuss what else the Commanders are carrying over from the 2023 roster to next year. We spend time talking through some GM and Coaching options and finish with a round-up on the upcoming Wildcard Playoff round.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Another loss. Just what we wanted. The Commanders saw the stars align as they now sit at pick #2 in the 2024 NFL draft. Things could change next week but this is where you want to be if you’re Josh Harris and the new regime. This week we discuss the rookie QBs and which coaching vacancies around the league the team will be competing with to land the next big head coach.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

It’s the same story all over again. Bad defense, bad offense, bad coaching. The season is all down to how Sam Howell looks from here on out and this week was one of his worst. This week we discuss the fluid situation that is the Sam Howell debate. We spend half the pod talking about the in-season tournament in the NBA and how the Lakers have been celebrating it. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

The Commanders are putting together one of their worst seasons. They’ve had their moments but over the last three weeks they are showing their true colors. This team is bad. This week we discuss what we saw from the game, what we think of Sam Howell as now, and how good really is Terry McLaurin?
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

In the biggest game of the season we got the typical 2023 Commanders performance, good offense with bad defense. Hard not to make this game (and the rest of the season) all about Sam Howell and his development. Howell showed at the end of this game that he is capable of developing. If the team has any hope this year it’ll start this week against New York.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

Always tough to win against Belichick. The Commanders go to 4-5 on the season after a great performance by Sam Howell. The defense came alive a bit but more importantly they got the win and it keeps them in the thick of things for the 7th seed. This week we discuss it all and look forward to a pivotal matchup against the Seahawks in Seattle.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

You never know what you’re going to get with the 2023 Commanders. A competitive game with 31 points put up by the Commanders offense but still they come away with a loss. This week we discuss the crossroads that Ron Rivera and Josh Harris are in with whether to trade away assets or let it ride for a chance at the playoffs in 2023.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

Pathetic display by the offense in a game the Commanders really needed to take on the road. This week we talk about the fallout from the loss to the Giants. Would we blame ownership for not moving on from Ron midseason? Should the Commanders consider selling off assets if they lose to Philly this week? We end the show talking a little NBA as we prepare for the start of the season on Tuesday. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

Back to .500 after a well-played game against the Atlanta Falcons in Atlanta. The Commanders defense finally showed some promise. This week we discuss the game and start looking forward towards the next couple games for the team.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

Officially back down to earth. The Commanders took one in the chin against a Super Bowl contending Buffalo Bills team. Sam Howell was really bad and the rest of the team wasn’t great either. This week we discuss the Commanders blowout loss and where to go from here with a relatively soft schedule after Week 4.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

What seemed like one of those “burn the tape” games turned out to be one of the great comebacks in franchise history. As rollercoaster of a game as can be. This week we discuss Sam Howell’s first road victory. The Commanders showed what they are capable of on both offense and defense. We look forward to next weeks big test at home against Buffalo.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

We got the win! That may be the most important thing but the Commanders offense did not impress. This week we talk about the struggles on offense and the joys of the defense in their Week 1 win against the Arizona Cardinals. We go around the NFL to talk about the Cowboys and other storylines from Week 1.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

There is hope back in Washington. Success may not come immediately but things are looking bright. This week we preview the season. Expectations for this team are all across the board with the pod members. We also discuss some major NFL storylines as the season kicks off in less than 10 days! _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

A day we never thought would come, Dan Snyder has sold the Washington Commanders to Josh Harris! A new day in Washington has arrived. This week we discuss the expectations we have on Josh Harris and when the Commanders need to start competing. We also preview the offensive side of the ball and how we look for 2023.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

A ton has happened since the last time we talked. This week we discuss the Nuggets and Heat finals. Where does Nikola Jokic rank among current stars after winning his first championship? We also discuss whether he has cemented himself among the Top 20 all-time players and Top 5 Centers. We end the show talking a little about the Commanders picking Emmanuel Forbes with their 1st round pick.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

It’s been a while. We’re back this week to talk about the NBA playoffs. It has the makings of a fantastic playoffs. Lots of superstars and storylines in this one. We discuss the playoffs, our picks, and who we’re rooting for. We talk a little Commanders ownership and draft at the end. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

The Kansas City Chiefs are the winners of Super Bowl 57! Mahomes now has 2 Super Bowl rings. Let the GOAT conversations begin. This week we discuss the game, Mahomes’s legacy and what this means for the Commanders next year. We also spend quite a bit of time unpacking the KD and Kyrie trades and how we think things will shake out in the NBA this season. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

This week we talk about the AFC and NFC Championship games. The Chiefs win in dramatic fashion and the Eagles dominate a quarterback-less 49ers team. It’s the two best teams in the AFC and NFC that meet in Super Bowl 57, we preview the Super Bowl this week. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

Great weekend of NFL football with 3 close games. This week we wrap up the divisional round of the playoffs and look forward to the NFC and AFC Championship games. Our discussion this week leads us into a list of the Top QBs we would trust going into 2023.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

The Commanders’ season is done with but the new era is just beginning. Questions around ownership, coaching staff and quarterback all loom. This offseason is going to be one to remember for the Commanders. This week we take a deep look at the QB prospects for the team in 2023. We finish up the episode by talking about the NFL playoffs and how we see the divisional round shaking out. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

In the most meaningless game of the year the Washington Commanders decided they were going to dominate. 26-6 against a Cowboys team that struggled the entire game. Sam Howell showed promise and that is why this week we talk about him and the team as they look forward to 2023. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

Rivera went with his guy and oh did it come crashing down. After weeks of not starting, Ron Rivera elected to give the team a spark and go with Carson Wentz at QB. This week we discuss whether he was justified to make that decision or whether it is something that should cost him his job. _____________________________
Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

An expected loss but a disappointing one nonetheless. 37-20 is not what you want to see for a team competing for the playoffs. Big storyline is Wentz taking over for Heinicke at QB. This week we discuss the game and the prospect of Wentz being the QB for the most important game of the season against the Cleveland Browns.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

In the most important game of the year the Commanders come out flat. Coming off the bye week to play against the division rival Giants the team just did not play with the intensity you want to see. This week we discuss the terrible refs, the terrible offense and the not so good outlook this team has for a playoff spot after this loss.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC Check out his YouTube channel: youtube.com/sanjayc

A good ole fashioned tie. This week we discuss whether this felt like a tie that felt like a win or a tie that felt like a loss. The Commanders had missed opportunities but ultimately they still control their destination with 4 games left. The Bye week is up and the team should be as healthy as it gets come Week 15 and their Sunday Night Football matchup against the New York Giants (again).
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

That’s 6 wins in the last 7 games! There is magic in Washington. A thrilling victory against the Atlanta Falcons this week. Kendall Fuller gets the pick in the last minute of the game at the goal line. After 12 weeks the Commanders are the 7th seed in the NFC. This week we discuss the team and especially Taylor Heinicke and whether he can lead us in the playoffs.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

When do we ever get a boring football game? The Washington Commanders finally gave us one where we were on the right side of the domination. The team ran the ball and played sound defense for 4 quarters. Another win for the Commanders putting them at 6-5 and right in the playoff hunt. This week we talk about the game against the Texans and whether this is a recipe for our sustained success in 2022.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Any given…Monday? The Washington Commanders took it to their undefeated, division rival Philadelphia Eagles on primetime. A -11 dog turned-in an 11 point victory! Lots of game balls to go around this week on the podcast. We discuss Taylor Heinicke, Terry McLaurin and whether or not this game was the recipe for our sustained success through the rest of the year.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we bury the lead by talking about the Vikings loss first then talking about the prospect of Dan Snyder selling the Washington Commanders. It was a game the team had in their grasp then literally threw away. Zooming out, this week could be the most important news for the Washington Commanders franchise in the last 30 years. Dan Snyder selling the team could change everything for this fanbase. We look forward to that day on this week’s episode.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

A game-winning drive that could change the season. Capped off by a Heinicke to McLaurin bomb, this game has the Washington Commanders on a three-game winning streak all of a sudden. This week we discuss our feelings on Heinicke, McLaurin, and the defense. We end the show with our predictions for the Kirk Cousins homecoming in Washington next week.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Well that was something. The Washington Commanders took it to the Aaron Rodgers led Green Bay Packers. Who would have thought!? This team is now riding a 2 game winning streak. Suddenly there is life. This week we discuss the game and look forward to the Colts. We spend the 2nd half of the podcast discussing the NBA season. We give our thoughts on the Lakers, Wizards and predictions on the Final 4 of the NBA playoffs.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Again the offense disappoints. This time in dramatic fashion. The game comes down to a goal-line interception to take this team to 1-4 on the season. The pressure is mounting for Ron Rivera and Carson Wentz. This week we spend a lot of time talking about Ron Rivera and whether we should move on and if we do is a mid-season firing warranted.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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We’re a broken record at this point. Wentz is bad, the O-line is terrible, defense can’t be trusted. The injuries aren’t helping and they’re getting worse. This week a new issue emerges with the team getting penalized for over 130 yards. What is next for this team? We get a home game at the Titans to try and right the ship.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The embarrassing first half play continues. The Commanders come out flat, and this time stay flat at home against the division rival Eagles. This week we discuss the game and what the Commanders need to focus on to get on track. It’s Dallas week and it’s as important as a Week 4 can be.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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A really embarrassing 1st half for the Commanders ended up being a close game in the end. This week we discuss what happened in the Week 2 loss to the Lions. The defense and offensive line have a lot of work but the offense gives you hope.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we introduce our new permanent member of the podcast, Lumin. We talk this week about the Week 1 comeback win against the Jacksonville Jaguars in the Washington Commanders’ inaugural game. Does this win and performance make us feel better, worse, or the same about Carson Wentz? A lot to love but also some costly mistakes. We then take some time giving out game balls and finally look forward to the Detroit Lions in Week 2.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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THE SEASON IS FINALLY HERE! The long offseason has come to a close. This week we are joined by longtime friend of the pod, Lumin, to discuss the outlook for the Washington Commanders in their inaugural season. We go around giving our pulse check on the team, name the most important players to the team’s success and end with our game-by-game predictions.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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He finally got his. Steph Curry won his 4th NBA finals and first Final’s MVP. This week we discuss the legacy of Steph Curry and whether or not he has done enough to crack that Top 10 all-time list. We touch on whether the Warriors’ 4 championships in 8 years puts them among the greatest NBA dynasties.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The long off-season begins for the NFL. Washington drafted for need and quite a few players were considered reaches. We discuss Jahan Dotson and other drafted players we like for the Commanders. We go game-by-game through the Commanders schedule for 2022. Finally we wrap up discussing the NBA Conference Finals and who will be the best matchup against the Warriors.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It’s been a quiet offseason for the Washington Commanders. This is Draft Week so we discussed the team needs and prospects to look out for come draft time. We also discussed the NBA playoffs and whether the Nets or Lakers were the bigger disappointments this year.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The Washington Commanders made a trade for a veteran QB. Just not the one we expected or hoped for. This emergency pod is all around Carson Wentz and what could have been.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It's been a while. Washington's season collapsed after a wave of COVID took over the team. They found themselves at 7-10 to end the season with the 11th pick in this year's draft. This week we discuss the prospects in trades, free agency and touch on the draft for Washington at QB. We follow that with our thoughts on the KC-BUF matchup and how good the QB play has been recently. We end the podcast this week talking through a few of the rumored finalists for the new name of the WFT.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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All good things must come to an end and just like that the WFT’s win streak ends at 4. They lose the biggest game of the year in epic fashion. First a 24-0 embarrassment then a miraculous 27-20 comeback finish that they just could not complete to get the win. This week we talk about the game and turnaround to the now biggest game of the year against the Eagles in Philly.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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6-6 was the magic number, and here we are! The WFT beat the Raiders with the same script that has led them to a 4 game win streak. It puts them at 6th in the NFC standings. Who would have thought we’d be here before the BYE. This week we discuss the game and look forward to the biggest game of the year at home against the rival Cowboys. Division and playoff implications are aplenty.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Putting a cap on a perfect November, Washington wins a nail-biter against Russell Wilson and the Seahawks. This puts the team at 5-6 and right in the thick of the playoff race in the NFC. The WFT now controls its own destiny for the NFC East title! This week we breakdown the Week 12 win. Next it’s on to a crucial Week 13 road game in Vegas. There is finally hope for the WFT.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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That’s two in a row. Ron Rivera and the Washington Football Team spoil Cam’s return home to Carolina. Taylor Heinicke had his best game of the year and showed that he’s not done yet. This week we discuss the now brighter outlook for the WFT in the 2021 season. We wrap up talking some NFC playoff picture and how that may end up looking.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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No one saw that coming! The Washington Football Team put together their best game of the season…by far. Coming off a bye week, the WFT beat the Tampa Bay Bucs in an all around good game. This puts the team at 3-6 and somehow in the thick of things in the NFC. We discuss the prospects for the team going forward. They will be going forward without the Face of their Franchise in Chase Young, we discuss his future outlook as well.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Well even the “winnable” games are not winnable to this team. Offense never showed up and the team is getting riddled with injuries. The WFT is staring a losing season dead in the eye. This week we decide, is the season salvageable or not?
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Dare I say this is the best the WFT has looked in a while. Washington takes another loss to a Super Bowl contender, this time it’s the Green Bay Packers. It’s clear they are not in the same class. But the offense looked solid even though it failed to capitalize on opportunities. This week we discuss the game and how maaaaybe, this team has a chance at the playoffs. We end the episode talking about the NBA Top 75 list and who were the biggest snubs.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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We had a chance. Then Patrick Mahomes woke up and it was over. The WFT drops to 2-4 and no signs of things looking any better. Is it time to put Ron Rivera on the hot seat? This week we finally dive in to our NBA 2021 preview. Just scratching the surface for now but the NBA season is upon us and we welcome it by talking a little NBA landscape and the Wizards outlook.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss the disappointing loss to the beatable New Orleans Saints. The defense allows 33 points and Taylor Heinicke did not have a good game. It’s the same old story for the WFT. We end by talking about whether or not the Dallas Cowboys are NFC contenders.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It was Heinicke magic on full display in Atlanta. He and Terry McLaurin were the bright spots that got the WFT a much needed win on the road. This week we discuss the first quarter of football, and what to expect out of this team in the week to come against the New Orleans Saints.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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From the jump the Washington Football team was outmatched. This week we discuss the game against Buffalo but spend the majority of the time talking about our expectations for this team going forward. We discuss Taylor Heinicke and what is going on with that defense.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Thrilling game that ended in a much needed Washington victory. However the defense playing bad football once again puts a damper in the celebrations. This week we discuss Heinicke’s first win of his career and how he looked. We also break down the defense and what needs to improve for this team to realize its potential.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Tough start to the season. No reason to panic just yet but the defense did not meet expectations and Ryan Fitzpatrick is out for the foreseeable future. It’s Taylor Heinicke’s team now. We discuss all that went wrong in Week 1 and look forward to the the Giants on TNF in Week 2.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The season is finally here! The reigning NFC East division champs will attempt to be the first team in the division to win back to back titles in 16 years. This week we dive deep into a preview of the year. We predict the WFT year with a game-by-game preview. Many range of outcomes for this team makes for an intriguing year.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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An all WFT podcast this week. We discuss how we feel about the team after two preseason games. What we think about Ryan Fitzpatrick and Taylor Heinicke up to this point. We talk through which position groups make us the most excited and what areas make us the most nervous.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The Bucks are your 2020-21 NBA Champions! Giannis with an all-time great close-out game performance to stun the Suns and win his first ring. This week we discuss if Giannis is the best player in the NBA? Where we would rank Giannis among the top players in NBA history? We then turn the page and talk some football with Aaron Rodgers returning to Green Bay. We discuss the rumors of Rodgers to DC in 2022. We end the episode talking about the Simone Biles situation and our thoughts on approaching mental health issues in sports.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It’s Suns-Bucks. An unlikely matchup but here we are. CP3 and Giannis have legacy defining series’s in front of them. This week we discuss what to watch for in the finals. We also give our predictions on the winners. We end by talking about the legacy of CP3 and Giannis and what is at stake for them both. All basketball on this pod today.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Hawks, Bucks, Suns and Clippers are in the Final Four. A final four no one saw coming at the start of the season. We discuss the Eastern and Western Conference finals and give our early predictions for Finals winner. We discuss Devin Booker and Ben Simmons at length. Is Devin Booker a Top 10 player already? What would you do with Ben Simmons if you were the 76ers? We wrap up the pod talking a little tennis after Novak’s French Open win.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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We turn the page from NFL talk to NBA talk in previewing the NBA playoffs. We discuss the Wizards’ chances against the 76ers. Then we dive into the Lakers and their chances of beating the Suns. Which teams can surprise and become contenders? Finally, we talk about the recent changes to the Washington Football Team.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Just like that the Draft is in the book. Jamin Davis is the big ticket pick at 19 for Ron Rivera and the Washington Football Team. This week we discuss the picks and how the team clearly wanted to emphasize speed and athleticism. We take a minute to talk about Aaron Rodgers and his pending team change and what we would trade to get him in Washington. We end talking about the Wizards and Russell Westbrook.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

The Draft is finally upon us! The Washington Football Team picks 19 in the draft. Sitting in the middle of the draft, all options are open to Ron Rivera and the WFT brass. Linebacker, Tackle and Safety are the obvious needs but they could shake things up and trade up for a QB too. This week we dive in on our favorite scenarios for the upcoming draft.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Hard to tell where signing Ryan Fitzpatrick ends up on Washington’s order of operations but here we are. A 1yr/$10mil deal for Fitz suggests he is our starter for 2021. This week we discuss this from different angles. We spend some time discussing our targets for the rest of free agency and William Jackson III at CB.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Well….he’s done it again. Tom Brady wins his 7th Super Bowl. He now has more Super Bowl wins than any TEAM in NFL history. Unbelievable. This week we discuss nothing but Super Bowl 55. Who is most responsible for the win? Are we blaming Pat Mahomes at all for the loss? Is Tom Brady the greatest Sportsman? We discuss this and more on our 100th episode of SYF!

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss the fantastic NFC & AFC Championship games. By hook or by crook, Tom Brady is back in the Super Bowl. We discuss his legacy. What does Mahomes have to do to catch Brady? Did Brady choke in the NFC championship despite winning? What should we make of the legacy of Aaron Rodgers? We end by discussing the prospect of Washington trading for Matthew Stafford.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss Washington’s playoff loss against the Tampa Bay Bucs. It was a game the team fought until the bitter end. Can’t help but be proud of the 2020 Washington Football team. The outlook is positive for the team going forward. We finish up by discussing what we think Washington should do with the QB position into 2021.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss Washington’s Week 17 must-win game against the Philadelphia Eagles. Doug Peterson pulled Jalen Hurts in the final quarter of a close game and the Washington Football Team took advantage. They won the NFC East with 7 wins on the season. Up next: Tom Brady and Tampa Bay. We discuss whether WFT has any chance against Tampa. Playoff football is upon us!

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss Washington’s loss to Carolina. It was a game Washington had to have and they came out flat…again. The defense was bending but not breaking, special teams cost them valuable points, and Dwayne Haskins put the nail in the coffin on his career in Washington. Haskins has since been cut and it’s time to move on to a new franchise QB. We preview the Washington vs. Philly, playoff-clinching game in Week 17 on Sunday Night Football. Here’s to a Washington win!

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss Washington’s loss to Seattle. It was a game that Dwayne Haskins started out slow in but showed some real promise in the 4th quarter. Washington showed that they can go toe-to-toe against a strong Seahawks team. Now comes the game of the year against Ron Rivera’s former team, the Carolina Panthers. A Washington win and a New York Giants loss and you’re looking at the NFC East champion, Washington Football Team. We finish the podcast this week talking some basketball and previewing the season ahead.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we welcome Ernest, a true, diehard DC Sports fan who is a friend of the show. We talk about Washington’s 4th straight win. The defense looked ELITE against the 49ers and that is makes this team dangerous. We briefly discuss where Chase Young ranks among the best defenders in the NFL. We finish up the podcast talking a little NBA and some sleeper teams in the league. Join us next week for our NBA preview show.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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WHAT. A. WIN! The Washington Football Team put together a comeback that could be the signature win of the season. The Defense came to play and the team handed the Pittsburgh Steelers their first loss of the season. We discuss everything about the game and the weeks to come. We finish the second part of the episode talking about the Russell Westbrook for John Wall trade.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Right in the thick of things. The Washington Football Team is entering Week 13 and they are tied for 1st place in the division. A 41-point performance against the Cowboys has us all feeling like this team is taking a step in the right direction. How far will it go? Well, we will soon see against the Steelers. We discuss las week’s game against the Cowboys and look forward to the Week 13 matchup against the undefeated Steelers.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Washington’s third win of the season comes at the expense of the Bengals losing starting QB Joe Burrow to a season-ending knee injury. This week we discuss Washington’s outlook for the upcoming games and why we’re all now looking forward to Washington winning the division. We end the episode talking about the new offseason moves in the NBA and how the Lakers are having the best offseason of any team.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Another slow start but a finish for the ages. Down 24-3 the Washington Football Team mounted a comeback to tie it up 27-27 with just seconds left in regulation. More than enough time for Stafford to drive Detroit down for a miracle 59-yard game winner. Washington drops to 2-7 despite a great game from Alex Smith. We discuss the game and Alex Smith this week. We finish up by talking about the NBA trade market.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Washington comes back after the bye week to lose another division rival. Sitting at 2-6 and still 2nd in the division. What’s next for Washington? Alex Smith takes over at quarterback. He had a rollercoaster of a game against New York. This week we talk about the prospect of Alex Smith going forward as the starting quarterback.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss Washington’s dominant win against the Dallas Cowboys. Hard to tell if this team has turned the corner or not because the Cowboys are just BAD. Either way it’s always a good week when you beat Dallas. We get deep into the debate of whether Washington should Tank or Not.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss Ron Rivera rolling the dice and going for 2 to win the game against the Giants. It cost them a win but was it the right move? It’s only 6 games in but we discuss whether it’s time to start rooting for losses. We preview which QBs could be on the horizon as prospects for the team into next year.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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LeBron wins title #4 and the Lakers win #17. This week we discuss if LeBron has moved up in our all-time rankings. You will not believe the bombshell update Sum has. We finish up talking about the benching of Dwayne Haskins and the prognosis for the team going forward.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we discuss Washington’s Week 4 loss to the Baltimore Ravens. It was a game that was unexpectedly close to start and then went south quickly. We talk about Ron Rivera and his issues with game management. We finish the second half of the podcast talking about the NBA finals and what our thoughts are about the Miami Heat being a contender or not.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Four turnovers for Dwayne Haskins in his worst start of his 10-game career. This week we discuss how short Haskins leash should be and whether we feel Ron Rivera is tanking. We preview the NBA Finals between the Lakers and Heat.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Washington took a step back getting completely dominated by Kyler Murray and the Arizona Cardinals. This week we discuss Ron Rivera’s conservative approach to the game and what to expect with this team going forward. We spend the second part of the episode talking about the Lakers-Nuggets and Celtics-Heat matchups. We end with some NFL MVP trivia time.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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New football year! This week we preview the NFL season and talk about the Week 1 win Washington picked up against Philadelphia. The defensive line dominated the game with 8 sacks! We discuss whether this team has it in them to make a playoff run or not. We end the podcast talking about the Clippers and Nuggets as well as previewing the potential NBA finals.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we start the podcast talking about the fall of Derrius Guice and preview the Washington Football Team in the aftermath of his release. We spend the majority of the podcast discussing the Lakers’ path to the finals and the upcoming matchups in the NBA playoffs.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Ep. 80- How can you still be a fan of the Washington Football Team?

This week we discuss the bombshell investigative report by the Washington Post that named multiple Washington front office executives sexually harassing female colleagues. We spend the majority of the episode having an honest discussion about how we can justify our continued support of this team. We end by talking about the proposed name change options.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Ep. 79- The ‘Redskins’ name debate episode!

Sports aren’t back just yet but the football world is already a buzz with news that Washington could be renaming its football team. Rumors say this thing could happen before the start of the NFL season. This week we focus our attention on the name debate and what we would like to call our next team.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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We continue the discussion around racial injustice in the aftermath of the murder of George Floyd. This week we are joined by a returning guest of the podcast, Jeremy John. We discuss his perspective on police violence and what to do next. We finish up the episode talking about NBA players differing opinions on whether to return to play or not, Drew Brees and his comments, and finally the NFL admitting they were wrong about Kaepernick’s protest.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Silence is violence. This week we decided to take a break from sports talk to speak on issues of the heart. We discuss the Black Lives Matter movement and what we can do to keep it going. We address Drew Brees’s comments and whether or not we would fault NFL players for choosing to not kneel for the anthem going forward.

41:11- Quick discussion on the riots
53:37- Drew Brees’s comments on kneeling
1:05:58- Would you fault players for not kneeling?
1:08:33- Should every celebrity say something?
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we do a deep dive on The Last Dance docu-series. We debate whether this changed our view of Jordan. What did we learn that we never knew before? Would the Bulls win a 7th ring if the team stayed together? Lots to unpack from one of the best sports stories of our generation!
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we start off talking about The Last Dance documentary. We debate whether this has helped or hurt Jordan’s status as the GOAT. Later we dive into the Redskins draft recap and talk about the Packers drafting Jordan Love.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we start off talking about what we’ve been doing during the shutdown. We dive into some NBA memory lane topics like: Which player has been discredited just to prop up another player? Also, which non-superstar did you actively turn the TV on to just watch them play? We wrap up the episode talking about Chase Young and the Redskins draft preview.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This week we are joined by special guest Sanjay Thomas to talk about all the moves in the NFL over the last week. We discuss Tom Brady’s expectations in Tampa, and the outlook for the Patriots, Cowboys and Redskins.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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There is no offseason. This week we discuss the rumors of the Redskins interested in Tua Tagovailoa as the #2 overall pick. Should we stick with the sure thing in Chase Young or take a look at what teams could offer in a trade? Lots of viable options for Ron Rivera in his first draft with the Redskins. We dissect every angle this week.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Crown them the Champs! The Kansas City Chiefs, Andy Reid, Tyrann Mathieu, Kelce, Tyreek, and, of course, Patrick Mahomes… they are you 2019-2020 Super Bowl Champions. This week we discuss the game and what this means for Patrick Mahomes and his status among football’s elite.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc.

01/26/20- A date you may forget but a moment you’ll always remember. We honor the legend and worldwide icon that was Kobe Bryant on this week’s show.

FireBruceAllen worked! The new era of the Washington Redskins has arrived. This week we talk about the firing. It also looks like Ron Rivera is going to be the next coach of the Redskins. We all love this hiring and we talk about it this week. It’s’ the 2019 wrap-up pod and there is a TON to wrap up. Happy New Year, everyone!

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

This week we focus on the subpar play of Dwayne Haskins and what the Redskins have shown us in these last few weeks. 2 wins out of 3 games for these Redskins is quite impressive. We spend some time discussing our favorites to win each conference…we each have different picks for the NFC winner.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Follow us on Instagram: @syf_sports

Watching the young QB is the only reason to keep tuning in to the Redskins this year. This game was a bust. We talk about it this week and there are conflicting opinions. We spend the majority of the time this week discussing the Top 10 NBA players in the league.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The best team in baseball was also the biggest underdog of 2019. After starting 19-31, the Nats fought their way back to a wild card birth. From there they face 5 elimination games, with their backs against the wall in EACH ONE. And yet they persevered. What. A. TEAM! DC is the District of Champions once again. This week we talk about the Nats for 45minutes! Then we get into Dwayne Haskins first career NFL start.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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They stayed in the fight... now it’s time to finish the fight. Your Washington Nationals are playing in the World Series! This week we open up by discussing the Nats. We reluctantly touch on the Redskins for 10 minutes. Finally, we spend the majority of the show on the NBA. Will it be the Clippers vs. Lakers for the Western Conference Champ? What about the Rockets? Who takes the East? We discuss this and more.

Special ANNOUNCEMENT: CATCH US ON YOUTUBE NEXT WEEK! More details to follow!

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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After 6 years with the Washington Redskins, the longest tenured HC under Dan Snyder, Jay Gruden has been fired by the team. We discuss his time in Washington, talk through some of his potential replacements, and what our roles as fans should be going forward. We touch on the Nats and Mystics at the tail-end of the episode this week.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Here we go again. The Redskins refuse to show up once again. Seems like this is going to be a theme. We did get to see the first game action for Dwayne Haskins. Growing pains will be had. The Redskins are 0-4 and we have to figure out where to go from here. This week we talk about the Giants game and what the Redskins should do with Dwayne Haskins going forward. We finish up talking about a very interesting proposal for the future HC for the Redskins

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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28-3 at halftime. Pathetic. The Redskins and Case Keenum gift wrap the Bears defense with turnovers galore and take their 3rd loss in 3 weeks. The Redskins are the only winless team in the NFC. This week we discuss the game in addition to where we would like to the see the team go from here.

2:00- Redskins-Bears Recap
40:00- What’s next? Fire Gruden? Just Manusky? Play Haskins?
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Mama, we made it! Football season is finally here! The Redskins showed us something that we didn’t expect in that first half against the rival Eagles but then came up completely flat in the 2nd half. This week we discuss the game and also give our final record predictions for the Redskins season.

4:00- Redskins-Eagles Recap
50:00- 2019 Redskins Predictions
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Draft day is around the corner, it’s finally Fantasy Football season! This week we open up talking about the Redskins and we give our breakout and sleeper picks for the team. We finish up by giving you fantasy advice with a league wide sleeper for every position for the upcoming year.

2:00- Redskins news / notes
40:00- Fantasy Sleepers
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It’s August, and that means that real, meaningful football games are just days away! This week we go all-in on the Redskins talk because we’ve been starving for that for months! We talk about the Trent situation, the QB competition, and whether the Redskins will be better in 2019.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Kawahi and PG13 shook the NBA landscape completely up. The Clippers are your odds on favorites now. This week we discuss all the free agent moves in the NBA thus far. D-Lo to the Warriors, Kyrie/KD to Brooklyn, the Plan B moves from the Lakers. This offseason has been wild and it could just be the beginning.

3:30- 10 minutes on USWNT World Cup win!
10:00- NBA free agency round-up
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The Raptors in 6… just like how we ALL saw it play out…
With Klay and KD on the shelf, Steph and the rest just didn’t have enough to take down the pure team effort of Toronto. This week we put a bow in the NBA season and preview one of the most anticipated NBA offseason ever!

1:30- NBA Finals
32:00- NBA Offseason Preview
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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We finally get to connect with DMV sports podcaster Jeremy from The Sports Reality Podcast. It’s been a long time coming to have him on the show. This week we discuss Steph and whether he’s been good, bad or somewhere in-between thus far. We give our picks on the rest of the NBA finals before we dive into NFL talk centered around Jeremy’s Dallas Cowboys. Finally, we wrap up with an extension of last weeks controversial GOAT NBA player debate.

3:22- NBA Finals
35:54- Dallas Cowboys Outlook for 2019
56:32- Top 5 NBA Players of All-Time feedback
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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This is the one! We’re 55 episodes in and we’ve finally decided to put an end to the debate. Kobe? LeBron? MJ? How do they stack up? Where does Kareem and Magic fit in? We dedicated the longest SYF episode ever to this debate! And it definitely deserves the crown.

2:10- Current events update: Warriors and NBA Lottery thoughts
7:00- Top 5 Lists
13:44- Bee frames his parameters for ranking players
17:58- Nil explains why Kareem is #4
21:30- Two eras of NBA- Pre-3 and Post-3
31:50- Kobe vs. LeBron
55:40- Why doesn’t Kobe deserve to be in the Top 5
58:32- Bee’s qualifying years
1:01:55- Who is a better scorer, LeBron or Kobe?
1:09:50- What does LeBron have to do to catch MJ?
1:13:30- Which era was more competitive 80s & 90s vs. 2000s
1:21:04- Sum puts on record… MJ is better than Kobe
1:23:58- Best PF of All-Time Analogy
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The new era for the Burgundy and Gold begins with Dwayne Haskins! No need to trade up, the Redskins get their QB1 of the future gift wrapped at #15. This week we do a DEEP dive into each of the draft picks and especially Haskins. Nil doesn’t like the pick, Sum and Bee like/love it. Makes for a good debate!

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Put a bow on the NBA regular season…it’s finally playoff time! This week we spend the majority of the time discussing what happened to LeBron in LA. D-Wade and Dirk are calling it a career, we rank them among the best SGs and PFs all-time. Stick around til the end for our NBA playoff predictions.

2:13- LeBron/LA- What happened?!
30:10- DWade & Dirk
51:10- NBA Playoff Predictions

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Landon Collins, Case Keenum, and a little bit more. The Redskins have been somewhat active in free agency thus far and this is supposedly just the tip of the iceberg. We talk through our thoughts on the moves and the outlook for the season. We end the show with Nil and Bee giving you their March Madness cinderella’s and Final Four picks.

4:00- Redskins off-season moves
54:15- March Madness predictions

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It’s finally here. We start a series of lunch table, barbershop, and group thread debates that center around the GOATs. This week we dive into each of our Top 5 QBs of All-Time. Not much mystery at the top but you better believe the debate gets heated after that! Hope you enjoy!

2:20- Bryce Harper to the Phillies
9:20- #1 QB
26:50- #2 QB
48:40- #3 QB
58:22- #4 QB
1:16:30- #5 QB
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Mama…we made it. ShutYourFace is 50 episodes old. We can’t thank the listeners enough! This week we talk about the Wizards and the big trades at the NBA deadline. With Kyler Murray saying he’s sticking to football, we discuss what the Redskins QB options look like for 2019. We end the show shouting out some of our loyal listeners.

2:48- Where the Wizards go from here
33:33- NBA Trades
47:00- Redskins QB options
1:17:57- Fan shoutouts!
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It was a snoooooze fest. From the kickoff to Maroon 5 to the lowest scoring Super Bowl in NFL history, Even Travis Scott couldn’t save the day. This week we wrap up the game. We talk about who deserves the blame for the Rams, whether Brady is the GOAT athlete or not, and does Edelman deserve to be considered a Hall of Famer.

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It’s McVay vs. Brady. The legacy starts for one, it continues for another. The former Redskins assistant is coaching in the Super Bowl, you can either mad at it or root for him. This week we give our predictions for the Super Bowl, talk about whether Tom Brady is the best player in any sport, and we discuss what Anthony Davis could mean for the Lakers

2:39- SBLIII Preview
24:42- Does a Super Bowl win change Brady’s legacy?
50:14- Predictions
53:40- AD to LA… what does it mean?
1:05:55- Djokovic wins Grand Slam 15
1:08:58- Name the 5 players score 60+ points in Madison Square Garden
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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NOW THAT WAS GOOD FOOTBALL! The 4 best teams sure did square off on Sunday and the Pats and Rams came out on top. Not without some controversy though. This week we discuss the games, the blown call, and look forward to SBLIII.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Rejoice, the Cowboys and Eagles are ELIMINATED. This week we talk about the divisional round of the NFL Playoffs. We also discuss whether Redskins fans should be a part of the Redskins Boycott. We finally get to NBA talk at the end of the episode and you’ll hear why Sum hates the NBA now.

1:42- Cowboys-Rams wrap up
7:10- Saints-Eagles quick takes
18:43- Future outlook for the Cowboys
27:05- AFC playoff wrap up
41:06- Should we Boycott the Redskins?
59:13- Finally, NBA TALK
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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3 road teams and the freaking Dallas Cowboys won. We talk about the games and you won’t believe the predictions for this weekend’s slate of games. Stick around for a lengthy trivia time at the end!

1:40- NFL roundup
22:10- What happened in Dallas?
37:35- Technical difficulties
50:41- Trivia time: Name all 17 Redskins starting safeties since Jay Gruden has been coach (5 years).
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The Redskins finish the year at 7-9. So far no one is fired. We talk about the 2018 season and look forward to 2019. We end the podcast with our predictions of how the playoffs will play out.

2:06- Recapping the pathetic Eagles game
15:40- Who were the Redskins 2018 MVPs
26:00- Lets look at 2019
47:20- Looking back at 2018’s SYF predictions
50:20- Playoff predictions
1:09:27- Trivia time: Name all 4 Tight Ends with over 100 catches in a year in NFL history
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Fellow Redskins faithful and longtime listener of the show, Moin, joins us this week to talk about the Redskins-Jaguars game and what he’s rooting for these last two games. We discuss the Trevor Ariza trade for the Wizards and end the show with an EPIC trivia time!

1:00- Redskins-Jags Recap & what to root for for the rest of the year
41:15- Wizards trade Oubre for Trevor Ariza
51:15- Trivia time: Name all 19 starting QBs for the Redskins since the year 2000
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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One of the worst showings in franchise history occurred this week. A team in the thick of the playoff race showed no fight against the lowly Giants. The Redskins are in a flux like we’ve definitely seen before. It’s time for LARGE SCALE CHANGE! We talk about what needs to change, firing Bruce, Gruden, and much more this week.

1:18- Redskins-Giants Recap
13:42- Are you rooting for the Redskins to win?
34:58- Who should be the next GM? HC?
44:18- Around the NFL (Cowboys-Eagles)
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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We have a GUEST! The Shut Your Face team welcomes Sanj, a die-hard Cowboys fan, and long-time listener of the show. The Redskins lose another one…yup, another QB. We can’t catch a break with injuries, now two years in a row! A loss stinks, but Mark Sanchez stinks even more. The outlook of the season changes in an instant. We talk through it all this week.

1:10- Guest intro of Sanj
3:23- Instant analysis of the Redskins-Eagles game and season
18:36- It’s time to bring in Kaep!
29:39- Cowboys - Eagles who you got?
37:13- Thinking on Kirk again
50:48- Giving Sanj his shine for the Cowboys-Saints win
1:00:09- What is the ceiling for the Cowboys
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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In what was the biggest game of the year, the Redskins came up short. The refs didn’t help but this loss was about the defense not being able to stop the Cowboys. This isn’t the end but the season isn’t trending in the right direction. We discuss the game and the season outlook. Then we get into the controversies that are surrounding Reuben Foster and Dwight Howard.

1:45- Reuben Foster to the Redskins
22:20- Redskins and Cowboys Recap
40:18- Redskins playoff hopes
56:41- Dwight Howard and the Wizards
1:02:12- MD vs. VA!
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Colt is the captain now. It looks like its his ship for the foreseeable future. Alex Smith’s 2019 may be in jeopardy but most importantly the Redskins season is now on the brink. It’s Dallas Week and it doesn’t get much better than this on Thanksgiving! We discuss the Texans game, look forward to Thanksgiving, and wrap up with some Wiz speculation.

2:50- Breaking down the Texans game
17:00- Moving on from Alex Smith
37:00- Thanksgiving predictions
44:40- The Wizards mess- TRADE THEM ALL
1:03:00- UMD Football and Bryce Harper Wrap Up
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A win is a win is a win! The Redskins do what it takes, yet again, to keep racking up wins. They are ugly but they’ll do. This week Fitzmagic and co. get stifled at home by the Capital Punishment Defense. We talk about the game, discuss Josh Norman’s post game comments, and then dive into a little NBA talk.

2:00- Redskins-Bucs Recap
34:05- Do true fans buy tickets? Josh Norman’s comments
55:00- 15% of the NBA done. Let’s talk NBA
1:06:08- 5 Skill Position players for Redskins 2008 (Last time they were 6-3)
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Some games are more important than a win or a loss. This week was Exhibit A of that. The Redskins lost a game that was easy to predict them to lose. But losing Scherff and Richardson may affect the rest of the year. We discuss the game against the Falcons and whether or not these injuries change the scope of the season.

It's all Skins this week. Enjoy.
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The Redskins took care of business in New York! The old Redskins would have dropped this trap game. Not this team! AP and the defense continue to impress. We discuss the game and last week's Cowboys win. We wrap up talking about the poor starts for the Lakers and Wizards.
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A statement game from the Redskins against Cam and the Carolina Panthers. The Redskins team needed this in every kind of way. We discuss the game and whether or not Alex Smith has met expectations to this point. We preview Dallas Week and finally, FINALLY get into the NBA Preview for the year.

3:20- Redskins-Panthers Recap
23:35- Has Alex Smith met your expectations?
36:05- Dallas Preview
46:25- The NBA preview
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Well… we waited 15 days for that?! The Redskins brought nothing to the gun fight. On the night that was all about Brees the Redskins were his red carpet. A pathetic display of football, all the way around from a team that is still the #1 team in the NFC East. We vent. But also give hope. It’s not over yet!

1:50- Redskins Win or Packers Loss?
19:30- Sum with the BOLD declaration
27:20- Odell calling out Eli
29:40- Dallas against Jacksonville
35:18- Where does Drew Brees rank all-time
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The baaad man wasn’t so bad today! The Redskins put on a clinic against the Packers and Aaron Rodgers. Another win very few saw coming, and no one saw coming this way. The Redskins took a 28-10 lead into half! We discuss the game and the rest of the NFC East this week.

1:50- Redskins Win or Packers Loss?
14:00- Let’s talk about the Clay Matthews hit
31:24- NFC East Roundup- Cowboys lose
38:40- Philly squeaks one out against the Colts
41:17- Giants somehow beat the Texans
42:20- Kirk Cousins just TERRIBLE
50:30- Trivia Time- Top 5 QBs in Completions
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From something to nothing. What a difference one week makes. The Redskins were coming off one of their most impressive games to date in Arizona, only to put up a pathetic showing against the Colts in their home opener. There is so much blame to go around that this week we can't help but spend the majority of the episode lamenting about this performance. There's hope for things to come, stick around for the NFC East rundown at the end!
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The Redskins sure did take care of business! We thought they’d win, just hard to believe they’d be this good! All facets of the game were clicking. This week we hand out game balls. We end the show talking about the state of the NFC East and how bad Week 1 was for the rest of the division.

1:30- Redskins WIN!
3:00- Sum’s Game Ball: Adrian Peterson
6:52- Bee’s Game Ball: Quinton Dunbar
10:10- Sum’s 2nd Game Ball: Alex Smith
18:42- Bee’s 2nd Game Ball: Jay Gruen
22:18- Tip of the cap to the Defense
29:10- NFC East Roundup
44:50- Trivia Time - 5 Most Recent Redskins WR’s to get 1,000 receiving yards
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Adrian Peterson changes everything….or does he? We go game-by-game and give our final predictions on what the Redskins 2018 record will be. One prediction may surprise you! We wrap up the episode with Nil and Bee talking about their 2018 Fantasy Ride-or-Die players at each position. Guys they will be reaching to draft.

1:30- Adrian Peterson - How will he fit?
15:30- Redskins game-by-game predictions
39:07- Bold predictions for the Redskins
42:47- Ride-or-die Fantasy Players
58:20- Trivia Time - Top 5 Career Rushing Yard Leaders
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Derrius Guice’s season ended before it began. The Redskins are going to have to play the 2018 season without their starting running back. This week we discuss his loss and how the Redskins can still make the playoffs. The Redskins need to find their identity. What is it going to be? All Redskins talk this week.

2:00- Thoughts on the loss of Guice
11:23- Bee changes his season prediction
17:27- Can Guice make a comeback next year?
22:06- Should we sign AP?
28:50- What has to be the identity of the Redskins?
42:00- What to watch for in preseason Game 2 & 3
57:12- Recapping Shut Your Face bets!
1:00:40- Trivia Time: Which 5 RBs led the Redskins in rushing per year since 2009?
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WE’RE APPROVED FOR SPOTIFY! Follow and listen to us on Spotify Podcasts.
This week we do a deep dive into the Redskins 2018 season. We tell you why it’s okay to believe in your Redskins this year. Who are the most irreplaceable Redskins on offense and defense. What’s the outlook for the rest of the NFC East. The wait is over… football is around the corner!

2:58- Nil makes some bold Skins predictions
5:47- Who is the most irreplaceable player on offense?
7:05- Alex Smith
13:26- Josh Doctson
22:50- Get used to RPO
27:40- Irreplaceable on defense?
30:18- Quinton Dunbar
36:19- What’s different for the Skins in 2018
38:13- NFC East talk
42:15- Bee predicts the Redskins will win the division
48:25- Dallas Cowboys outlook
58:20- Bee reveals his favorite player that is not a Redskins player
1:03:30- Trivia Time: Top 5 QBs All-Time in Passing Yards
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Summer Vacation is over! We’re back! We spend this week’s episode wrapping up all the NBA moves this off-season. Finally give our views on LeBron in LA, Boogie with the Warriors, and Dwight to DC. It’s the last week before NFL football, so we get all the NBA talk in now.

3:56- Nil gets his CAPS moment in
9:19- What are we expecting out of the Lakers in Year 1?
28:03- Boogie cops out to the Champs
36:11- What is wrong with Toronto? Kawahi to Canada
45:56- Dwight is just what the Wizards needed!
56:05- Is Melo an upgrade in Houston?
59:20- OKC gets PG-13 back. Does it matter?
1:03:05- Rapid fire on the World Cup, Gold and Wimbledon
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WE ARE THE CHAMPIONS, MY FRIENDSSSS!!!
DC, we got ours! The Washington Capitals are Stanley Cup Champions! The DC Curse is broken. We give the Caps their due this week before talking about LeBroom James and the Warriors’ sweep of the King. Putting a bow on the NBA season and looking forward to what’s next for LeBron.

2:20- We talk CAPS!
11:33- Titan Spirit on the Caps!
13:33- Are the Warriors a Dynasty?
16:32- Did KD deserve the MVP?
19:33- Does LeBron get a pass for the finals?
38:10- If Sum was LeBron where would he go?
50:20- World Cup predictions by Sum

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Like a TV series that doesn’t know when to end, Cavs-Warriors is in Season 4. This season, LeBron takes on the mighty Warriors all by himself. This is an all-NBA episode. We discuss the two Conference Finals series and whether a LeBron win against the Warriors puts him at GOAT status? You’ll never believe what Kobe-stan, Sum says about that.

1:58- Cavs-Celtics Breakdown
10:20- Bee admits to something about LeBron
15:05- Addressing the Kobe tweet
17:00- Was this LeBron’s best career achievement?
28:06- SHUT YOUR FACE FISTICUFFS- Jordan vs. LeBron pt. 1- Finals Record
33:25- Warriors-Rockets Breakdown. Did the Warriors get lucky?
48:00- Is LeBron the GOAT if he wins this finals?
49:10- Sum admits that if LeBron wins…he’s the GOAT!
51:59- NBA Finals Predictions
1:00:05- ALLCAPS
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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HOU-GSW, CLE-BOS… Everyone saw this coming? Safe to say the 4 best teams in the league are in the Conference Finals. This week we talk about whether Boston or Houston has a legitimate shot at beating their Conference Championship foes. We answer the question of whether the Celtics are better off without Kyrie. At the end of the episode we sing the praises of your Washington Capitals! The monkey is off their back and the DMV’s.

2:46- Anyone believe the Boston hype?
7:07- Are the Celtics more coachable without Kyrie?
18:40- Celtics are good. Is this a tough path to the Finals for LeBron?
28:20- Houston v. Golden State- Our picks.
39:51- ALL CAPS!
54:10- Trivia Time- Top 5 Players in Playoffs PPG NBA History

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The dream scenario came true! The Redskins drafted the best DT available in Da’Ron Payne, got Guice in the 2nd and swung a trade to get a 3rd round pick. Kudos to the front office! The team discusses the entire draft haul. We wrap up the Wizards season and tell you what could be next. We end the episode talking about the rest of the NBA playoffs. Nil says Toronto will beat the Cavs! Listen for our entire Round 2 predictions.

1:56- Redskins Draft Recap
23:04- What the Wizards should do next?
41:03- NBA Playoffs Round 2 Preview and Predictions
53:24- Trivia Time: 5 Most Recent Triple Crown Winners
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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Just days away from the 2018 NFL Draft! Nil and Bee geek-out discussing everything Redskins fans need to know about the draft prospects on the radar. Why you should be siced for Guice? 4 QBs in the Top 5 picks?! Who should the Redskins pick? Nothing but NFL today. Next week we’ll dive into the NBA playoffs.

4:25- What do the Redskins need in the draft?
8:30- Bee wants Guice
22:00- Favorite prospects linked to the Redskins
29:30- Is Minkah worth it?
33:30- Is Guard in the 1st a reach?
40:40- Who will/should the Browns pick?
45:50- Bee predicts 4 QBs in the Top 5 picks

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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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It’s finally here!!! 82 games later, we have finally made it to the playoffs. Sum picks the 76ers in the East! Nil picks the Rockets to rep the West! We talk about the Wiz limping into the playoffs and whether or not the 76ers can be trusted. The last 5 minutes are dedicated to the Masters, we try to make golf sound interesting.
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Follow us on Instagram: @syf_sports

He’s baaaack! Mr. No Pressure, No Diamonds, Robert Griffin III has got his shot. We discuss whether he will see the field as a Raven, and whether or not we are still rooting for the guy. We spend the majority of the episode talking whether the Wizards should avoid Cleveland in the first round and what impact Kyrie’s latest injury will have on the Celtics.

3:12- Are you still rooting for RG3?
10:00- Going down Robert Griffin Memory Lane
24:07- Kyrie Irving Injury- What does it mean for Boston?
27:50- Wizards should tank for the 7th seed?
41:30- Nats, Caps, The Masters… feel free to not listen…
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

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One week into free agency and the Redskins picked up a guy we talked about in our Free Agency Primer episode (Paul Richardson). This week we discuss whether or not the Redskins are done with signing players. At the end of the episode we talk about whether UMBC is considered a part of the DMV or not.

2:37- The Redskins Free Agents roundup
9:05- Do the Redskins need more help on offense?
23:38- How about the defense? What do the Redskins need?
31:00- Is it Super Bowl or bust for Kirk in Minnesota?
39:52- Bee makes his claim for not allowing UMBC in the DMV
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Follow us on Instagram: @syf_sports

Kobe has as many Oscars as Leonardo DiCaprio! We take 10 minutes to talk about Dear Basketball. The rest of the time is spent discussing what we think the Redskins need this offseason. What their most important positional needs are on both sides of the ball.

1:10- Sum says Kobe's film was overrated
7:40- Shaq vs. Kobe. Who needed whom more?
12:19- The Redskins biggest free agency need?
36:35- Trivia Time: 5 Most Recent RBs to be drafted in the Top 5
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Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

Follow us on Instagram: @syf_sports

Tying a bow on Kirk Cousins, we discuss which team is best for him, which team we want him to go to, and which team we predict he will go to. We spend the rest of the episode talking about the Cavaliers big trades before the break and whether the Wizards are better without John Wall.

2:25- Where oh where will Cousins go?
17:58- Should the Redskins still draft a QB?
21:19- Lamar Jackson is a QB! Stop it!
26:35- Cavs are better but not best
37:40- What's the Cavs best playoff rotation?
41:20- Are the Wiz really better without Wall?
48:47- Trivia Time: Top 5 Highest Paid QBs
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NEW Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
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The Patriots lose another Super Bowl to an NFC East Rival. This time it was the Eagles who got their first Super Bowl win EVER! We wrap it up by talking about the game and spend a few minutes talking about Tom Brady and his performance. The second half of the episode is dedicated to talking about the Alex Smith trade that blindsided EVERYONE! We discuss why this is a good thing for the Redskins.

2:25- We discuss Super Bowl LII
13:06- Tom Brady's performance and whether his window is closing
25:47- Here comes Alex Smith
39:00- Was Teddy Bridgewater the better option for the Redskins?

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NEW Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

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It's Super Bowl week! The Patriots are back, to no one's surprise. Today we discuss whether Tom Brady's legacy could be affected by a loss to the Eagles. We give our predictions on the game and wrap up with talking about whether Rafael Nadal has a case against Roger Federer for the Men's Tennis GOAT.

2:20- Does a Super Bowl choke from Brady affect his legacy?
35:00- Super Bowl predictions
39:15- Talking Tennis- Federer's 20th, and does Nadal have a shot at the GOAT

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NEW Intro & Outro: "Fast Life" (Shut Your Face Theme Song) by SanjayC
Check out his YouTube channel: youtube.com/sanjayc

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We're saving our Super Bowl episode for next week so Sum and Bee wrap-up an exciting first half the NBA season. Should the Warriors fear the Rockets and Thunder? Is it Boogie/AD or bust for the Cavs at the trade deadline? What do the Wizards need to save the season?

Stick around for trivia time where we give a tip of the cap to the Kobe Bryant 81 point performance.

1:30- Rockets better than the Warriors?
8:08- Here comes OKC
15:30- Sleeping on Toronto?
16:22- Moves the Cavs have to make
25:05- Wizards HAVE TO MAKE A MOVE
34:44- Should Hayward come back for Boston?
40:30- Trivia Time: Top Single-game scoring performances all-time

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Intro & Outro by: Tabla Beat by Creative Plus Plus
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The Redskins finish the season the same way they finished last season...a loss to the New York Giants. 7-9 is not good enough, but considering the adversity this team faced, 7 wins is exceeding expectations. We wrap up the year, discuss Jay Gruden, and the Redskins #1 need this off-season.

In NBA news, Isaiah Thomas returns to action! We talk about how we think the Cavs should incorporate him into their rotation.

2:00- Redskins 2017 Wrap-Up
13:55- Nil hates Jay Gruden
27:02- The Redskins #1 Off-Season priority?
32:32- Dez Bryant to the Redskins? Sum wants it to happen
35:23- Heart and Head predictions for the Super Bowl
38:46- Isaiah Thomas is Back!
47:10- Nil's Trivia Time. Topic of Tennis

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Intro & Outro by: Tabla Beat by Creative Plus Plus
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Snooze-fest against Arizona but the Redskins got the win! We tell you why you should stop rooting for the Redskins to win in these last two games.

We finally discuss LeBron and his UNBELIEVABLE season. Sum gets emotional talking about Kobe retiring his jerseys.

2:30- Redskins Talk
20:44- NFL Roundup; Controversial calls in Week 15
25:55- The Cowboys playoff scenario
29:05- LeBron James- Is this his best season yet?
36:35- Kobe's big day
40:06- Sum literally gets emotional talking about Kobe

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Intro & Outro by: Tabla Beat by Creative Plus Plus

Mathematically eliminated. A week after coming up short against the hopeless Cowboys, the Redskins put to rest any playoff hopes of their own. It's like the team just did not want it enough! This week we look back at the game. We also tell you why Redskins fans should keep watching the rest of the year.

We talk about Bradley Beal being the best SG in the East, Karl Anthony-Towns vs. Joel Embiid, Josh Gordon, and more.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

The nail in the coffin on the 2017 season! It could not have come in a worse way. Losing to a hopeless Cowboys team to basically eliminate the Redskins from playoff contention. This week we look back at the game. We also tell you why Redskins fans should keep watching the rest of the year.

We end this week's show paying tribute to Sean Taylor as his 10-year death anniversary was a week ago. We reminisce over our favorite plays of his. May he rest in peace!

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Intro & Outro by: Tabla Beat by Creative Plus Plus

Has there really been a regular season loss this bad??? The Redskins hand the Saints a victory with their late game meltdown in New Orleans in Week 11. We discuss all the plays that mattered most and give Kirk the kudos he deserves.

Make sure you stick around for the end of this week's episode when we get into the NBA talk. We finish the show up with some Trivia Time. Sum and Nil take a crack at answering who the Top 5 3-Point Shooters of all-time are!

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Intro & Outro by: Tabla Beat by Creative Plus Plus

Just when you thought the Skins were back, they don't show up at home against the Vikings! The Redskins lose another big game to take them to 4-5 and on the outside looking in on the NFC Wild Card race. We discuss the outlook for the rest of the year.

In the second half we discuss LeBron punking a rookie and everything that is wrong with Cleveland.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

What a way to lose! A blocked kick did the Redskins in as they got handed their 4th loss of the year against the Dallas Cowboys at home in Week 8. We discuss the game and look forward to what the Redskins should do with Kirk Cousins.

We spend the last 10 minutes talking about the Wizards' hot start to the year and our thoughts on the NBA thus far.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

By the skin of their teeth! Fortune favored the Redskins as they were lucky to get a win against the 49ers in Week 6. We discuss the good and the bad from the Week 6 game and look forward to the NFC East showdown on Monday Night Football against the Eagles.

We spend most of the time making our predictions on the 2017 NBA season. MVP? DPOY? ROY?
6th Man? This in addition to how we see the conferences stacking up when the regular season is over.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

Missed it by thaaat much! Despite the loss, the Redskins are legit. We discuss the good and the bad from the Week 4 loss to the Kansas City Chiefs.
We recap the NFC East matchups where the Cowboys and Giants went away with terrible losses but the division-leading Eagles snuck away with another win.
We spend the last few minutes discussing Dwayne Wade going to the Cavaliers and why that may not be a good thing.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

DOMINANCE! The Redskins came correct against the Oakland Raiders in a Week 3 win. We discuss all the good and bad from the Week 3.
We recap the NFC East battle between the Giants and Eagles as well as the Cowboys MNF win.
We spend the last 10 minutes discussing the blockbuster moves of Carmelo Anthony going to the Thunder and Dwayne Wade going to the Cavaliers.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

The Redskins WON! We discuss all the good and bad from the Week 2 win against the Rams.
We recap the losses to the rest of the NFC East teams.
Our 2-minute drill segment features- A clockwork special teams play, ESPN's Top 10 NBA Players, and The Emmy's.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

This week we discuss who is to blame for the Redskins' week 1 loss to the Eagles.
Other notes from Week 1 of the NFL season.
Our 2-minute drill segment features- The US Open, Washington Nationals, and Kobe Bryant.

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Intro & Outro by: Tabla Beat by Creative Plus Plus

On episode 1 we discuss Su'a Cravens, our Redskins season predictions, NFL Super Bowl picks, and spend the last few minutes recapping our thoughts on the blockbuster Isaiah Thomas for Kyrie Irving trade.

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Intro & Outro: "Rise and Shine" by Audiobinger
http://freemusicarchive.org/music/Audiobinger/