Heal by Learning: Recent Episodes
Lauren
In this episode Lauren Healthy Life Coach, shares an exercise she did with a client who suffers from Chronic Anxiety.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Lauren Healthy Life Coach, gives tips on how to stay proactive during COVID-19 Pandemic and recommends staple items for households.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today’s podcast Lauren Healthy Life Coach, talks briefly about the importance of protecting all your mucous membranes during this time of crisis including eyes, nostrils and mouth. Possibilities about reusing masks if it comes down to it for our own safety by disinfecting it with soap and boiling water of 130 F. Please stay safe out there and continue to practice social distancing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app