Mind Space Minimal: Recent Episodes
MSM Productions
A podcast exploring consciousness, lifestyle, wellness & aesthetics hosted by Jessica Yatrofsky and Daniel Ryan.
In this episode, Dan and Jessica welcome visual artist and rapper BlackDave to talk all things NFTs! You can learn more about BlackDave here and follow him on Instagram at @blackdaveblackdave. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode, Dan and Jessica continue their discussion from earlier this season on "conspirituality". Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome back to this week's Minimalsode where Dan and Jessica check back in on one of their favorite topics, minimalism! Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this week's episode, Dan and Jessica chat with NYC-based DJ, Seeker, Vegan & friend of the show, Joey Greiner! Learn more about Joey here. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.
In this week's episode, Dan and Jessica discuss world-renowned hypnotherapist, Dolores Cannon, who has explored thousands of cases in the forty years since 1968. Check her out in one of our favorite groovy YouTube dives here. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.
In this week's episode, Dan and Jessica discuss fall vibes & going back to school so pack a sack lunch! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.
Welcome to this week's latest installment of Hypnosis in Film! This week Dan and Jessica discuss the 1997 American psychological drama film directed by Gus Van Sant starring Robin Williams, Matt Damon, Ben Affleck, Minnie Driver, and Stellan Skarsgård. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this week's episode, Dan and Jessica discuss Family Constellations, (not to be confused with the stars!) Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. The original track “Writing Instruments” by Daniel Ryan.
In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this week's episode, Dan and Jessica discuss Dan's recent journey with Ayahuasca! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this week's episode, Dan and Jessica discuss travel during a pandemic. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica discuss positive psychology! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this week's Friday Bonus! This week Dan and Jessica are discussing the classic 1980s Twilight Zone TV Series. In this installment of Mind Space Minimal’s “Hypnosis in Film” series, they dive into Episode 41 of Season 3, titled "Memories," featuring Mary McNeal and Jim Sinclair Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks Part 2 episode Dan and Jessica continue their discussion on 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks Part 1 episode Dan and Jessica discuss 'right vocation' and nepotism. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
TRIGGER WARNING! In this weeks episode Dan and Jessica talk about triggers, cancel culture and general online outrage. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this episode Dan and Jessica speak with Jenny Quach, founder and CEO of Sleep Snob Co. You can learn more about Jenny at sleepsnob.com and follow her on Instagram at @sleepsnobco. Please visit us atmindspaceminimal.comand follow us on Instagram @mindspaceminimal. Original track "Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk self-care and have a summer check-in. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk dreams and intution! Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk about sleep, restoration and rest as medicine. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk about their sleep. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome back to May Movie Madness! This week join Dan and Jessica to discuss another Disney classic, the 1959 family/fantasy, Sleeping Beauty. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome back to May Movie Madness! This week join Dan and Jessica take a scary trip down memory lane to discuss the 1987 fantasy/horror film, A Nightmare on Elm Street 3: Dream Warriors. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome back to May Movie Madness! This week join Dan and Jessica unda-da-sea to discuss the 1989 Disney Animation/Fantasy film, The Little Mermaid. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to May Movie Madness! For the month of May will be bringing you back-to-back films every week here on MIND SPACE MINIMAL. This week Dan and Jessica discuss the 2001 American-German science fiction-mystery film based on Gene Brewer's 1995 novel of the same name, directed by Iain Softley, starring Kevin Spacey, Jeff Bridges, Mary McCormack, and Alfre Woodard. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
This week Dan is digging into Jessica's past, present and future, (again,) with an epic reading! Can you dig it? Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk about where me might be headed post pandemic and the future of wellness . Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk about soulmates, past lives and reincarnations. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica discuss verbal ticks and investigate the origins of vocal fry. Check out this article by Krissy Eliot, I Can Fry if I Want To: Why Are Females Chided for Vocal Tics That Guys Use Too? Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk self-care, have a pandemic check-in and discuss non fungible tokens. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss 2004 remake of the 1962 political/thriller film 'The Manchurian Candidate,' directed by Jonathan Demme featuring Denzel Washington, Liev Schreiber and Meryl Streep. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk about keeping good company, friendships and maintaining healthy boundaries. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss the 1962 political/thriller film 'The Manchurian Candidate,' directed by John Frankenheimer. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica talk about video games, the good, the bad and the potential. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions atmindspaceminimal@gmail.com. Visit us atmindspaceminimal.comand follow us on Instagram@mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
This week Dan and Jessica welcome back special guest Leslie Galbraith, NY-based Astrologer, to discuss all things astrology! You can learn more about Leslie at ourcosmicday.com and follow her on Instagram at @ourcosmicday. Visit us atmindspaceminimal.comand follow us on Instagram@mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica discuss what's been on the minds of so many of us, Pandemic Fatigue. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions atmindspaceminimal@gmail.com. Visit us atmindspaceminimal.comand follow us on Instagram@mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
This week's FRIDAY BONUS! episode is a crossover with the podcast Mindful and Intentional with Jeremy Hurst. Dan and Jessica were recently guests on the Mindful and Intentional podcast with Jeremy and thought it would be fun to publish these episodes on Mind Space Minimal for your listening pleasure. So today you will be hearing Dan's interview with Jeremy, enjoy! Visit us atmindspaceminimal.comand follow us on Instagram@mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks latest installment of Hypnosis in Film! This week Dan and Jessica discuss the horror/thriller film 'Get Out,' directed by Jordan Peele. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
This week's FRIDAY BONUS! episode is a crossover with the podcast Mindful and Intentional with Jeremy Hurst. Dan and Jessica were recently guests on the Mindful and Intentional podcast with Jeremy and thought it would be fun to publish these episodes on Mind Space Minimal for your listening pleasure. So today you will be hearing Jessica's interview with Jeremy and next week you will be hearing Dan’s, enjoy! Visit us atmindspaceminimal.comand follow us on Instagram@mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
This week Dan and Jessica chat with special guest Jeremy Hurst. Jermey is the co-founder of Identiti, a startup that helps people become more organized online. Jeremy is also the host of the podcast Mindful & Intentional. You can learn more about Jeremy here and follow him on Instagram at @_idenati. This episode was sponsored by Privé Revaux, affordable designer eyewear. #ReframeYourself in their sunnies, blue light blockers & prescription lenses. You can learn more about Privé Revaux at priverevaux.com and use the code "minimal" for 15% off! Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica dive into the rich history of hypnosis and begin to scratch the surface in this History of Hypnosis 101. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks Friday Bonus! In this episode Dan and Jessica discuss Daily Rituals. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to our first Discard & Curate of the year! On this episode, Dan and Jessica dive into the closet and aren’t coming out until they’re satisfied with its content. And check out Jessica's new site at onlybeautifulliving.com Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
In this weeks episode Dan and Jessica welcome Dr. Brock Walker to discuss aesthetics, innovation and his collaboration with Herman Miller that lead to his pioneering research enhancing one of their most iconic chairs, The Aeron. You can find Dr. Brock Walker at drbrockwalker.com. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks Friday Bonus! This week Dan and Jessica are getting into 2001 Farrelly brothers romantic comedy in this installment of Mind Space Minimal’s “Hypnosis in Film” series:) Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to this weeks Friday Bonus! In this episode Dan and Jessica discuss New Years resolutions and if the are necessary to make. This episode was sponsored by Recliner NYC and you can visit recliner.nyc to use the code "minimal20” for 20% off your first purchase! Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Writing Instruments” by Daniel Ryan.
Welcome to Mind Space Minimal's 50th episode!!! Today we are celebrating with special guest Leslie Galbraith, NY-based Astrologer,to take a BIGGLY look at the year ahead! You can learn more about Leslie at ourcosmicday.com and follow her on Instagram at @ourcosmicday. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode, Dan and Jessica discuss "conspirituality" while also touching on the impact of social media and its role . Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan..
Welcome to this weeks Friday Bonus! This week Dan is digging into Jessica's past, present and future. Can you dig it? Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
On this installment of Hypnosis in Film, Dan and Jessica discuss the 2012 American psychological drama film ‘The Master', directed by Paul Tomas Anderson and staring Joaquin Phoenix, Phillip Seymour Hoffman and Amy Adams. Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode, Dan and Jessica discuss modern cults, MLM’s and emotional intelligence training programs. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Friday Bonus! This week Dan and Jessica are getting into Danny Boyles 2013 British psychological thriller Trance in this installment of Mind Space Minimal’s “Hypnosis in Film” series:) Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica discuss one of the most popular platitudes of our time. This episode was sponsored by Standard Dose. You can follow Standard Dose on Instagram at @standarddose and visit their website standarddose.com to use the code "minimal20” for 20% off your first purchase through December 21, 2020! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this weeks Friday Bonus Dan and Jessica talk nighttime rituals, dreaming and supportive tools for a restful sleep. This episode was sponsored by Standard Dose. You can follow Standard Dose on Instagram at @standarddose and visit their website standarddose.com to use the code "minimal20” for 20% off your first purchase through December 21, 2020! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this weeks episode Dan and Jessica welcome back their favorite guest, Dr. Sarah Biffen, expert in traditional Chinese medicine, herbology, and acupuncture, to explore this thing we call "relaxation" and how to get authentically closer to it. You can find Dr. Sarah Biffen at sarahbiffen.com. This episode was sponsored by Standard Dose. You can follow them on Instagram at @standarddose and visit standarddose.com to use the code "minimal20” for 20% off your first purchase through December 21, 2020! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this weeks Friday Bonus Dan and Jessica talk self-care, the current state of politics in America and ways of healing during a global pandemic. This episode was sponsored by Standard Dose. You can learn more about Standard Dose at standarddose.com and follow them on Instagram at @standarddose. This episode was sponsored by Standard Dose and you can visit standarddose.com to use the code "minimal20” for 20% off your first purchase through December 21, 2020! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica speak with Anthony Saniger, the founder and CEO of Standard Dose, a wellness destination committed to setting the standard for plant-based remedies and mindful practices. You can learn more about Standard Dose at standarddose.com and follow them on Instagram at @standarddose. This episode was sponsored by Standard Dose and you can visit standarddose.com to use the code "minimal20” for 20% off your first purchase through December 21, 2020! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode, Dan and Jessica discuss working from home, the pros, the cons and the unknowns. But have no fear, they come bearing tips to create, beautify and streamline your WFH setup! Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Spooky Halloween Friday Bonus!!! This week Dan and Jessica are communicating telepathically with with professional tarot reader, witch about town & mystical educator, Anna Toonk. You can learn more about Anna at annatoonk.com and follow her on Instagram at @annatoonk. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to our first Discard&Curate episode! In this episode Dan and Jessica get into the kitchen, literally and figuratively. This episode was sponsored bySakara Life! Sakara Life isan all-natural organic meal-delivery service that's completely vegan and plant-based. Their meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Visit sakara.com and use the code XOJESSICA for 20% off your first purchase! And learn more about Sakara Life products on Jessica's YouTube review of Sakara Life’s Clean Boutique. Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode, Dan and Jessica speak with Cindy Suarez, Co-Founder of DTX Cellular Evolution about healing from the inside and the real secret to glowing skin. You can learn more about DTX Cellular Evolution at dtxnyc.com and follow them on Instagram at @dtx.nyc. This episode was sponsored bySakara Life! Sakara Life isan all-natural organic meal-delivery service that's completely vegan and plant-based. Their meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Visit sakara.com and use the code XOJESSICA for 20% off your first purchase! And learn more about Sakara Life products on Jessica's YouTube review of Sakara Life’s Clean Boutique. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Friday Bonus! This week Dan and Jessica are getting into the Halloween spirit with the 1999 Thriller/Horror film “Stir of Echoes” featuring Kevin Bacon in this installment of Mind Space Minimal’s “Hypnosis in Film” series:) Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) This episode was sponsored bySakara Life! Sakara Life isan all-natural organic meal-delivery service that's completely vegan and plant-based. Their meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Visit sakara.com and use the code XOJESSICA for 20% off your first purchase! And learn more about Sakara Life products on Jessica's YouTube review of Sakara Life’s Clean Boutique. Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode, Dan and Jessica discuss morning rituals, routines and fully digress in the process. This episode was sponsored bySakara Life! Sakara Life isan all-natural organic meal-delivery service that's completely vegan and plant-based. Their meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Visit sakara.com and use the code XOJESSICA for 20% off your first purchase! And learn more about Sakara Life products on Jessica's YouTube review of Sakara Life’s Clean Boutique. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica speak with Brittany Carbone, CEO & Founder of TONIC CBD about her journey and the healing power of cannabis. You can learn more about TONIC at tonicvibes.com and follow them on Instagram at @tonic_cbd. This episode was sponsored by TONIC CBD, botanical blends to #fixyourvibe. Visit tonicvibes.com and use the code "minimal" for 15% off your first purchase! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Friday Bonus! This week Dan and Jessica are talking about trance writing and flow states:) To sign up to attend Dan's Past Life Regression Master Class starting Tuesday, September 29 please visit: https://www.modernom.co/products/past-life-regression-master-class. And as always, please send us your questions at mindspaceminimal@gmail.com, visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) This episode was sponsored by TONIC CBD, botanical blends to #fixyourvibe. Visit tonicvibes.com and use the code "minimal" for 15% off your first purchase! Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
On this installment of Hypnosis in Film, Dan and Jessica discuss the 1970 American musical comedy-drama fantasy film ‘On A Clear Day You Can See Forever’ starring Barbra Streisand and directed by Vincente Minnelli. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Friday Bonus! This week Dan and Jessica are talking about living with less:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) This episode was sponsored by TONIC CBD, botanical blends to #fixyourvibe. Visit tonicvibes.com and use the code "minimal" for 15% off your first purchase! Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica speak with Rachelle Robinett, NYC-based Herbalist & Holistic Health Practitioner combining plant-based and natural medicine. She is a Clinical Herbalist, and has been studying the relationship between plants and people her entire life. She is the founder of Supernatural, a New York based company and cafe dedicated to real world wellness. You can find Rachelle Robinett at rachellerobinett.comand on Instagram at @rachellerobinett. This episode was sponsored by TONIC CBD, botanical blends to #fixyourvibe. Visit tonicvibes.com and use the code "minimal" for 15% off your first purchase! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Friday Bonus! As mentioned on this episode, check out Dan's recent recommendation "The Longevity Diet" and listeners can also enjoy 20% off their first Meal Program, 10 Day Reset or any Clean Boutique products with Jessica's favorite meal delivery service, SAKARA Life with the code XOJESSICA so visit sakara.com to learn more! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica speak with Cliff Matsuno, LA-based physiotherapist and healer, exploring ways of understanding our body’s ability to get into alignment through narrative and simple self healing techniques.You can find Cliff Matsuno at cliffmatsuno.com and on Instagram at @cliffmatsuno. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Friday Bonus! This week we are joined by Dr. Sarah Biffen:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode, Dan and Jessica take a peek behind the curtain of clairvoyants, intuitives, and mediums. They discuss red flags, ways of approaching psychics, and why you should always consult your Vedic astrology chart! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode! This week we have a special treat, a midday meditation lead by the wonderful Cassandra Bianco of Well Beings. Sit back, relax and enjoy a few deep breathes:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica speak with meditation teacher, social impact adviser and the founder of Well Beings, Cassandra Bianco, about the future of corporate wellness. You can find Cassandra at hellowellbeings.com and follow her on Instagram at @cassandra_bianco_ and check out Well Beings featured in the New York Times: https://www.nytimes.com/2020/03/04/style/office-wellness-meditation-sound-baths-energy-consulting.html. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
On this first installment of Hypnosis in Film, Dan and Jessica discuss the American neo-noir romantic thriller film 'Dead Again.' Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to this weeks Minimalsode where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica speak with Dr. Sarah Biffen, an expert in traditional Chinese medicine, herbology, and acupuncture, about keeping it real and keeping it well. You can find Dr. Sarah Biffen at sarahbiffen.com and as mentioned on this episode, check out Dan's recent recommendation "The Longevity Diet" and listeners can also enjoy 20% off their first Meal Program, 10 Day Reset or any Clean Boutique products with Jessica's favorite meal delivery service, SAKARA Life with the code XOJESSICA so visit sakara.com to learn more! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Welcome to our first “Minimalsode” where we riff and share our thoughts on a variety of topics and answer listeners questions as minimally as possible:) Please send us your questions at mindspaceminimal@gmail.com. Visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In this episode Dan and Jessica emerge from quarantine to discuss the new world of Coronavirus America, civil unrest, and the effects this may or may not have on peoples’ mental wellness. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Taking a ride on a halographic white horse! Part 2 of the episode reveals what actually happens in a Past Life Regression session. In Part 1 of this episode, Dan and Jessica dive deep into Past Life Regression, what it is, what it’s not, and discuss how all meaning is contextual.
Six degrees of your past life? In this episode, Dan and Jessica dive deep into Past Life Regression, what it is, what it’s not, and discuss how all meaning is contextual.
Part 2 of the episode reveals what actually happens in a hypnotherapy session. In Part 1 of this episode, Dan and Jessica discuss hypnotherapy, reveal how hypnosis shows up in people’s lives, and identify who is the greatest hypnotist of all time. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
In Part 1 of this episode, Dan and Jessica discuss hypnotherapy, reveal how hypnosis shows up in people’s lives, and identify who is the greatest hypnotist of all time. Part 2 of the episode reveals what actually happens in a hypnotherapy session. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
On the hunt for joy in the modern world. In this episode, Dan and Jessica explore all the different ways joy manifests in people’s lives and how the definition of joy doesn’t always match the feeling it supposedly describes. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
Is the construction zone a happy zone? In this episode, Dan and Jessica discuss how experiences can give rise to life-altering changes and advise you to avoid the RGB-K-holes.Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
How we talk about how we talk. In this episode, Dan and Jessica discuss the different types of communication floating through our brains, from self-talk and writing to the stories we tell ourselves about ourselves. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan. Article referenced during this episode: http://the-glassy.com/jessica-yatrofsky-packing-tips/
In this episode, Dan and Jessica discuss the stories of their families from Dan’s father’s adoption to Jessica’s family fleeing Europe and how ancestral memory plays an important role in our bodies inside and outside. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan. New York Times article referenced during this episode: https://www.nytimes.com/2019/06/08/opinion/sunday/women-dieting-wellness.html
Are all words lies? And is there a sixth sense? In this episode, Dan and Jessica discuss the difference between the maps in our minds and the real life territory they describe and how a vision of The Last Supper burning can actually be useful in hypnotherapy. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.
An often repeated phrase in self-help circles is to “let it go”. But what are the dynamics involved in actually ‘letting it go’? In this episode, Dan and Jessica discuss how letting go requires taking stock of what you have, whether an Excel spreadsheet might shed light on your spiritual goals, and answer the age old question: does Jessica show up to her clients’ houses and throw all their stuff away? Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal.
Original track “Feeling Through” by Daniel Ryan.
How does a pile of clothes on a chair change our attitude toward our friends, family, and most importantly, toward ourselves? What if our to-do list is complete and we’re still not satisfied? On the first and introductory episode of Mind Space Minimal, hosts Daniel Ryan and Jessica Yatrofsky discuss creative spaces, minimalism, and “triggers hiding in plain sight”. Dan shares lessons from his hypnotherapy practice, while Jessica dives into the invisible dynamics of home and life organizing. From the commodification of relaxation to the irony of asking a glass of water to empty itself, Mind Space Minimal touches on a wide range of topics relevant to the larger spiritual-creative story taking place now. Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. As this was the introductory episode, bear with us as we get all our mic levels correct and improve the quality!
Original track “Feeling Through” by Daniel Ryan.