A Little Moody Podcast: Recent Episodes
Bridgette
Little podcast where we talk mental health, healing, & self love. Join us every other Monday & send us a dm for any anonymous questions 🎙🌿🤍
Bridgette talks SAD (Seasonal Affective Disorder), theories on what triggers it, and how it can be treated. Follow us on here on instagram or Bridgette's personal twitter and insta accounts!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/alilmoodypodcast/message
Bridgette gives advice & does a little q&a this episode. She talks about depressive episodes, bad therapists, and so much more. • insta: @alittlemoodypodcast / personal: @strawbrrywhine
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/alilmoodypodcast/message
In this special episode, Bridgette speaks with guest Johnathan Rosa about the effects of quarantined when dealing with mental illness, kink shaming, & tiktok.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/alilmoodypodcast/message
In this episode, Bridgette tells you what you can expect from your first therapy session, the general diagnosis process, & how to find the right fit for you. ••• Instagram.com/alittlemoodypodcast ••• Twitter.com/lilmoodypodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/alilmoodypodcast/message
In this episode, Bridgette discusses how binge eating or hiding food can be the results of growing up in a low income or abusive household. ••• NATIONAL EATING DISORDERS ASSOCIATION HOTLINE: 1-800-931-2237 // HOPELINE NETWORK: 1-800-442-4672 // CRISIS TEXTLINE: Text CONNECT to 741741 // SAMHSA: 1-800-662-HELP
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/alilmoodypodcast/message
Introductory episode explaining my recovery journey, what Final Girl Hours means, and what you can expect from this podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/alilmoodypodcast/message