Exposure Podcast Community: Recent Episodes
Exposure Podcast Community
Exposure Podcast offers a unique blend of expert-driven conversations and fresh takes on pressing issues. Our podcast community is powered by Aart & Kingsley Agency www.aartkingsleyllc.comExposure is a podcast community for those who believe that conversations can change the world. If you're looking to geek out with other people who are just as passionate about your interests as you are, then the Exposure Podcast Community is for you.Exposure is a podcast community with a simple mission: to provide a safe space for people to explore their thoughts and feelings on topics that matter to them. With a focus on the intersection of culture, creativity, and wellness, we feature experts in business, health care, education, motivation, and more. Now you can listen wherever you are - from your local city to 180 million homes!Join our Podcast CommunityAart & Kingsley Agency Contact INFO@RLASC.COM or Call (877) 854-9404
Making the decision to honor your truth is a vital step towards living a well-rounded lifestyle. Often, we find ourselves swayed by popular opinions, influenced by the expectations of others, or trapped in a victim mindset, blaming our upbringing or past for our struggles. However, dwelling in victimhood only perpetuates pain, hampers growth, and damages relationships.
It's crucial to recognize that God's will for us is not suffering or discontentment, but rather blessings and fulfillment. When we operate outside of God's will, we invite unnecessary challenges into our lives. However, by aligning ourselves with God and embracing our truth, we open ourselves to His guidance and protection.
Choosing to honor our truth means confronting our challenges head-on and seeking wisdom from those who walk in alignment with God. Through wisdom, we can learn from the experiences of others and avoid unnecessary obstacles. Just as a child learns from their mother's warning about a hot stove, we too can choose to heed the wisdom around us and operate in greatness.
In essence, embracing our truth is a transformative journey towards living authentically, experiencing God's blessings, and achieving our full potential. Let us choose wisdom over experience and trust in God's plan for our lives. When we honor our truth, we walk in alignment with God's will and pave the way for a life filled with purpose and abundance.
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The complete article can be found on Exposure Magazine website visit www.iloveexposure.com
"Conversation Series" with Tam Lawrence
Consider this: while we immerse ourselves in this digital world, unseen forces manipulate our realities. Toxic chemicals find their way into our foods, selectively affecting communities and ultimately serving the interests of Big Pharma. The irony is palpable - we weren't even given a choice to play this game. So, what democracy are we discussing when those in power seem oblivious to the struggles of their subjects, lost in a game they don't even realize they're playing?
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In recent months, I've undergone a profound journey of self-discovery, particularly in my interactions with others. One significant lesson I've learned is the importance of discernment in cultivating meaningful relationships. While every individual holds inherent value, it's crucial to recognize when certain connections may not align with our highest good.
In navigating these dynamics, I've found empowerment in letting go of relationships that operate on a lower frequency. This decision is not a reflection of others' worth but rather an acknowledgment of differing priorities and intentions. By releasing attachments to individuals who do not prioritize our well-being, we create space for healthier, more fulfilling connections to flourish.
It's essential to approach each relationship with discernment and mindfulness, assessing whether it contributes positively to our growth and happiness. This introspective practice allows us to cultivate a supportive network of individuals who align with our values and aspirations.
Ultimately, prioritizing self-care and boundary-setting enables us to foster relationships that nurture our personal development and overall well-being. By consciously choosing the company we keep, we empower ourselves to create a life filled with genuine connections and mutual respect.
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In the glimmering world of celebrity, where stars once shone brightly, a darker narrative unfolds. The lives of revered figures like Oprah, Tyler Perry, TD Jakes, Sean Puffy Combs, Will Smith, and others are now casting shadows on the very pedestals they once occupied. As this dynasty crumbles before our eyes, the collateral damage extends beyond the limelight to the hearts of the children born into these tumultuous unions.
It's disheartening to witness the unraveling of these once-admired personalities. Yet, amidst the unfolding drama, the deafening silence on the plight of the children becomes a poignant reflection of the societal shifts we are witnessing. As the world becomes increasingly consumed by the sensationalism of celebrity strife, the innocent lives impacted by their parents' choices are left forgotten.
As we scroll through social media, a stark reality emerges — a world that has grown increasingly callous and animalistic. The frenzy to tear apart the lives of those thrust into the spotlight at the slightest misstep raises a crucial question: have we become a society devoid of empathy, compassion, and human decency?
The Bible, often referenced in times of moral reckoning, forewarns of such days. In the last days, it prophesies, there will be turmoil and chaos. Yet, within those sacred verses, a roadmap for humanity's redemption is outlined. In 2 Chronicles 7:14, it is written: "if My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land."
Amidst the madness and chaos, there exists an opportunity for collective introspection and change. Rather than succumbing to the relentless current of judgment and condemnation, we can choose to embrace agape love — a love that transcends conditions and judgments. The call is for unconditioned kindness, mutual respect, and a rekindling of our shared humanity.
This holiday season, as we navigate the turbulence of a world in disarray, it's crucial to pose a collective question: "When will the madness end?" The answer lies not only in societal shifts but in the individual choices we make daily. By humbling ourselves, seeking a higher purpose, and turning away from the destructive paths we tread, we have the power to invoke change.
Let this not be a call to shame but a plea to awaken the dormant embers of humanity within each of us. It's time to say, "Enough is Enough" and actively contribute to a world where kindness prevails over cruelty, understanding over judgment, and love over disdain. The narrative can change, and it begins with the collective will of humanity to heal, forgive, and rebuild the bonds that connect us all.
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In a world of judgment and cancel culture, the question of whether it’s okay to let people into your personal space looms large. However, after watching Tyler Perry’s Lifetime story, “Maxine Baby,” my perspective on sharing personal stories shifted somewhat. Tyler shared his story once he had reached the major leagues of success. But what if he was still climbing the ladder, living in a small apartment with an average car and no studio? Would people still be as enamored by his journey?
Tyler’s story is nothing short of profound, and experiencing his life through Amazon’s special was an incredibly inspirational moment that resonated with the world. It left no room for doubting oneself. Tyler’s gifts, his ability to overcome life’s obstacles, and that infectious smile take you to a place that screams, “I can and I will.”
However, we all have stories to tell, and from a publicist’s perspective, it’s best to achieve your greatest accomplishments before baring your soul on social media or any stage. The reason people embraced Tyler’s story is that he had achieved greatness authentically. He had worked the circuit, built his audience, and owned his brand. The circuit, though often dreaded, is where the real work happens. It can’t be replaced by digital currency or sitting behind a computer screen, posting your aspirations daily. Real success comes from hitting the road, kissing babies, and shaking hands, meeting your audience or target market where they are.
Tyler Perry’s brand is traditional and untouched by viral trends. It’s a brand that will go down in history as a testament to a man’s ability to overcome by any means necessary. He not only achieved greatness but also retained ownership of his creative intellectual properties, royalties, and more. In an industry where only 0.1% of African Americans own the rights to their creative work, Tyler’s story is a shining example of success against the odds.
So, as we reflect on Tyler’s journey, we’re reminded that it’s not about the likes, dislikes, shares, or reposts on social media that define a brand. It’s about the human connection, the ability to touch your audience’s hearts with a genuine approach, rather than a mere tap of the keyboard. Tyler’s story reinforces that, no matter your skin tone or gender, God is always in control.
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VOTE STOP KILLING OUR LOVED ONES JUDGE AICHA MARIE MacCARTHY
🎙️ Wake Your Ask Up with Tam Lawrence presents a crucial episode: "How probate court rulings can sentence your loved one to death row in a nursing home if you're not prepared." 💔
Join us as we delve into this urgent topic, shedding light on the devastating consequences of unpreparedness. This is a wake-up call to ensure your loved ones are protected!
🏥 Discover the potential pitfalls of probate court rulings that can impact the fate of your family members. It's time to empower yourself with knowledge and take proactive steps to safeguard your loved ones' future.
👉 Don't wait for a crisis to strike! Tune in and learn how to navigate these challenging situations, and ensure your family's well-being is secure.
🔍 Knowledge is power! Spread the word, share this post, and let's together make a difference by being prepared and protecting our loved ones.
🎧 Catch this eye-opening episode on your favorite podcast platform and get ready to take action!
Podcast #WakeYourAskUp #TamLawrence #FamilyProtection #ProbateCourt #BePrepared #EmpowerYourself #KnowledgeIsPower #ProtectYourLovedOnes #MakeADifference #WakeupCall
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Get ready for another eye-opening episode of "Wake Your Ask Up with Tam Lawrence" as she delves deep into the world of leadership and unravels the tangled web of political agendas. In the second episode, titled "Fact Check Leadership," Tam fearlessly questions the state of leadership in our modern society and challenges the notion of whether it has truly gone downhill.
With a keen eye for detail and a commitment to uncovering the truth, Tam Lawrence exposes the ways in which failed leadership fails to serve and support anyone beyond the party claiming to be in charge. Through meticulous fact-checking and insightful analysis, she peels back the layers of rhetoric and exposes the real impact of ineffective leadership on individuals, communities, and even entire nations.
With a blend of passion and pragmatism, Tam explores the consequences of leaders prioritizing their own interests over the needs of those they are meant to serve. Through thought-provoking discussions and interviews with experts in the field, she brings to light the mechanisms behind the erosion of trust and the disillusionment that stems from a lack of genuine leadership.
In this powerful episode, "Wake Your Ask Up with Tam Lawrence" challenges listeners to question the status quo, to demand transparency and accountability from those in power, and to empower themselves with knowledge and critical thinking. Prepare to have your beliefs challenged and your perspectives broadened as Tam Lawrence fearlessly tackles the complex issue of failed leadership. Get ready to be inspired to take action and make a difference in the world around you.
🎙️ New Episode Alert! 🎧
🔍 Fact Check Leadership: Has leadership gone to hell in a hand basket? Join us for the second episode of "Wake Your Ask Up with Tam Lawrence" as we dive deep into the world of leadership and expose the truth behind failed leadership.
🤔 Are leaders truly serving the people or prioritizing their own interests? Tam Lawrence fearlessly challenges the notion of effective leadership and uncovers the consequences that arise when leaders fail to support anyone but their own party.
🌍 Discover how this lack of genuine leadership impacts individuals, communities, and entire nations. Through expert interviews and meticulous fact-checking, Tam peels back the layers of rhetoric to reveal the reality we face.
💡 Prepare to question the status quo, demand transparency, and empower yourself with knowledge and critical thinking. It's time to wake up, ask the tough questions, and make a difference.
🎧 Listen now on your favorite podcast platform and get ready to be inspired! Don't forget to share your thoughts using #WakeYourAskUp and join the conversation.
👉 Link in bio to tune in! 🎧✨
Podcast #Leadership #FailedLeadership #CriticalThinking #QuestionTheStatusQuo #WakeYourAskUp #TamLawrence
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Wake Your Ask Up Season Premiere: Honoring Tam Lawrence's Mother's Heavenly Birthday and Raising Awareness for Vascular Disease
Welcome Back,
On July 9th, 2023, a special and heartfelt episode of Wake Your Ask Up, hosted by the remarkable Ms. Tam Lawrence, will mark the highly anticipated return of the beloved podcast's new season. The timing of this premiere holds a significant meaning, as it coincides with Ms. Lawrence's mother's heavenly birthday, creating a poignant moment to honor her memory and shed light on the impact of vascular disease.
As a dedicated caregiver to her mother, Ms. Lawrence witnessed firsthand the challenges and struggles faced by individuals battling vascular diseases and the toll it can take on both patients and their families. With a deep desire to raise awareness about this often misunderstood and underestimated condition, she embarks on a mission to share her personal insights and experiences with the Wake Your Ask Up audience.
The welcome back episode of Wake Your Ask Up promises to be a poignant, soul-stirring, and enlightening conversation. Ms. Lawrence will share her journey as a caregiver, providing invaluable insights into the daily realities of managing vascular disease and the emotional toll it can exact. Her transparent and honest account will undoubtedly resonate with listeners, fostering a sense of empathy and understanding.
While the premiere episode serves as a tribute to Ms. Lawrence's mother, it also sets the stage for an exciting lineup of guests throughout the upcoming fall season. Wake Your Ask Up, known for its thought-provoking interviews and in-depth discussions, will feature a diverse range of incredible individuals who have made a significant impact in various fields.
From influential thought leaders to inspiring entrepreneurs, from renowned artists to prominent advocates, each guest will bring their unique perspectives, expertise, and life experiences to the podcast. The upcoming episodes promise to be engaging, enlightening, and empowering, offering listeners the opportunity to gain valuable insights and learn from the journeys of these exceptional individuals.
As the new season of Wake Your Ask Up kicks off on this special Sunday night, listeners can look forward to a podcast experience that combines heartfelt storytelling, meaningful conversations, and thought-provoking discussions. Ms. Lawrence's unwavering commitment to creating a platform for knowledge-sharing and inspiration shines through in every episode, fostering a sense of community and personal growth.
Join Ms. Tam Lawrence on her heartfelt journey as she pays tribute to her mother, raises awareness for vascular disease, and welcomes a remarkable lineup of guests throughout the fall season. Wake Your Ask Up is more than just a podcast; it is a catalyst for change, a source of empowerment, and a reminder to cherish the stories and experiences that shape our lives. Tune in and be inspired.
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In this episode, Latasha, New York Wedding Planner shares some best practices and hacks for taking control of the planned posed and candid shots captured by a photographer. In addition, thoroughly view the footage captured by the videographer. None of us want to have images out in the world that displays one of the happiest days in a negative light. This is your wedding day and you set the tone and the rules.
Highlights:
- Stop and review images, and video in it’s entirety before posting
- Select what you wish to share and what will be private
- Take a look at hand gestures and facial expressions. Not everyone in attendance is happy for you. Sorry, had to be honest.
- Consider having an Unplugged Wedding.
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Latasha, Host & New York Wedding/Event Planner
Instagram @Lprestigiousevents
Instagram @lavishcelebrations
Blog: https://www.lprestigiousevents.com/blog
Coming soon, Lavish Celebrations on Exposure Plus TV.
Resources:
Zola How to Choose Photos for Your Wedding Album
Yondr phone-free resource
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Nadia welcomes Tina Olexa to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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Nadia welcomes Dr. Briana Gaynor to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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Nadia welcomes Deonte Bolden to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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Nadia welcomes Janet White to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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Nadia welcomes Brooke Gurrad to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
Follow us at
www.facebook.com/powerconversations
www.facebook.com/wysptv
www.instagram.com/wysp_tv
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Nadia welcomes Pam Dorsey to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
Follow us at
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www.instagram.com/wysp_tv
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Nadia welcomes Mary Kerwin to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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www.instagram.com/wysp_tv
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Have you heard of TTP?
TTP can cause life-threatening complications if not treated right away.
Without treatment, TTP can cause frequent blood clots that cause complications such as:
- a stroke
- brain damage
- coma
- problems with your kidneys
- reduced blood flow to your digestive system
- reduced blood flow to your heart, which may cause a heart attack
- Seizures
Acquired rather than genetic occurs more often in African Americans than in any other racial group. It is more often in women.
Some medications and treatments, such as chemotherapy, can also raise your risk.
TTP = Thrombotic Thrombocytopenic Purpura, an autoimmune disease that can be genetic or acquired.
Treatment = Therapeutic plasma exchange (plasmapheresis) or Plasma Infusion
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Nadia welcomes Sheri Michele to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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In this episode #3, Latasha interviews Nada of Wedded Events and talks about floral and floral design. Listen to their candid conversation.
Highlights:
-When to book a florist
-In-season floral
-Luxury design & floral
Resources:
In Style Magazine article referenced by Latasha
https://www.instyle.com/weddings/post-pandemic-wedding-boom
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&
Instagram.com/_lavishcelebrations
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More about Latasha
lprestigiousev.instabio.cc/
weddingfloral #floral #luxuryfloral #expousurepluspodcast #bridetobe
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Nadia welcomes Sandy Pharaon to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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www.facebook.com/powerconversations
www.facebook.com/wysptv
www.instagram.com/wysp_tv
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Is your doctor practising medicine at his practice?
Do you have aches and pains, brain fog, dry mouth when you wake up, or how about constipation? I invite you to listen to me for a few minutes? I want to share a little information that may help you get some relief.
**Has your doctor or anyone else given you why drinking water is essential to your health?
Do you know the average American is chronically dehydrated?
Do you know why men have more water content than women?
Do you know why if you are overweight you have less water content?
Do you know the signs of dehydration?
Do you know all the things water does for your body?
Stay tuned.
Order my Food Mood Poop Journal at:
https://www.mamavega.com/product/now-chew-on-this-your-food-mood-poop-journal/
Schedule an appointment
heal.me/chewonthis**
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Nadia welcomes Candice Bakx-Friesen to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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www.instagram.com/wysp_tv
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During this first episode, you will be introduced to the host of Exposure Mental Health Podcast , April Green, and learn more about what you can expect from Exposure Mental Health Podcast.
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Greetings and Welcome to Acts of Faith where you are a doer of what you believe.
This first episode tells you a little about Who Chaundra Nicole is as your host for this podcast and a little bit about what an Act of Faith is.
I look forward to you listening to the entire series coming to your listening ears.
Sincerely
Chaundra Nicole
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Nadia welcomes Joy Bartholomew to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
Follow us at
www.facebook.com/powerconversations
www.facebook.com/wysptv
www.instagram.com/wysp_tv
Visit our website at www.wysptv.com
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Mama Soul Wisdom. Mrs. Wetzel opens up about being happily married for 42 years.
Tune in…
Key Points:
- 5 Key Areas of a Successful Marriage & Relationship
Related Article:
https://keynotemagazine.com/finance/marriage-and-money
Follow Latasha on Instagram:
instagram.com/lprestigiousevents
&
instagram.com/_lavishcelebrations
Find Mama Soul Wisdom
https://www.instagram.com/mamasoulwisdom
https://www.mamasoulwisdom.com/
Director: Latasha Fields
Starring: Latasha Fields
Keywords: events, podcast, event planning, wedding planner, planner, marriage, finance
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In this episode, Mama Soul Wisdom shares three tried and true tips when you want to achieve successful and loving relationships.
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Nadia welcomes Kimberley Hiebert to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
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In this Episode, Latasha CEO of L Prestigious Events gives her introduction. Listeners will get to know her passion for weddings & events. She also provides insight for what's to come on the Meet the Planner Podcast.
Tune in as she talks
Key Points
- Who is Latasha
- Why she loves planning
- The Guest Experience
Follow Latasha on Insta:
instagram.com/lprestigiousevents
&
instagram.com/_lavishcelebrations
Stay tuned for the next episode.
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What is it like to be a person with albinism as though it defines who you are?
To be a person with albinism is not who you are; you are a human being with an immune-compromising illness called albinism.
How would you cope with knowing that your nationality or ethnic group does not accept you and that others are not a part of your born race?
Where do you find comfort and a community where you can be yourself without judgment?
List as one Black female gives you a small glimpse into her world of hurt and isolation.
Gut health, poop, food, and mental illness complications are discussed with possible means of assistance.
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Nadia welcomes Kimberly Randall to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
Follow us at
www.facebook.com/powerconversations
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www.instagram.com/wysp_tv
Visit our website at www.wysptv.com
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Do you like getting gifts, especially gifts in the mail? How about getting packages from Amazon? Listen to hear what gifts I have recommended to help you help your gut get healthy and reduce inflammation.
Learn why the specific things are recommended by listening carefully.
Ninety percent (90%) of almost every disease starts in the gut. Remember, your gut starts with the thought and ends with the exit portal with poop.
Track your Food Mood, and Poop by documenting in my Food, Mood, Poop Journal available on Amazon.
While Dr. Charmene Vega aka Mama Vega strives to make the information, we provide as timely and accurate as possible, all information is subject to change without notice as updated research changes constantly. Mama Vega does not warrant or assume any legal liability and makes no claims, promises, or guarantees about the accuracy, completeness, usefulness or adequacy of the contents presented, and expressly disclaims liability for errors and omissions herein.
All of the content provided including e-mails, text, treatments, dosages, outcomes, charts, profiles, graphics, photographs, images, advice, messages, and forum postings, are for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICEand is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.
You are responsible for your own actions should you use any information provided in this podcast.
If you suspect you may have an ailment or illness that may require medical attention, you are encouraged to consult with a licensed physician without delay. You understand and acknowledge that you should always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding your health. You also understand and acknowledge that you should never disregard or delay seeking medical advice relating to treatment or standard of care because of information contained in or transmitted through the website, e-mails, texts, podcasts or any other mode of communication.
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Do you know how to purge your gut to eliminate Your Poop? Do you know why it is necessary to eliminate it COMPLETELY?
Listen to this podcast, the next one, to learn a few tricks on how and why to eliminate it.
When you do not eliminate it, excess waste builds up in your body, decaying and toxic. These toxins can cause bacterial growth leading to inflammation. Long-lasting inflammation may lead to diseases.
Diseases lead to a shortened lifespan. Let me help you learn how to lead a Happy, Healthy Lifestyle.
Like Mama Vega always says, "Now, Chew On This"
The information presented in this podcast is for information purposes only. It is not intended to cure, prescribe or mitigate any health issue. Please contact your primary care physician for any specific health concerns.
While Dr. Charmene Vega aka Mama Vega strives to make the information, we provide as timely and accurate as possible, all information is subject to change without notice as updated research changes constantly. Mama Vega does not warrant or assume any legal liability and makes no claims, promises, or guarantees about the accuracy, completeness, usefulness or adequacy of the contents presented, and expressly disclaims liability for errors and omissions herein.
All of the content provided including e-mails, text, treatments, dosages, outcomes, charts, profiles, graphics, photographs, images, advice, messages, and forum postings, are for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICEand is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment.
You are responsible for your own actions should you use any information provided in this podcast.
If you suspect you may have an ailment or illness that may require medical attention, you are encouraged to consult with a licensed physician without delay. You understand and acknowledge that you should always seek the advice of your physician or other qualified health provider with any questions or concerns you may have regarding your health. You also understand and acknowledge that you should never disregard or delay seeking medical advice relating to treatment or standard of care because of information contained in or transmitted through the website, e-mails, texts, podcasts or any other mode of communication.
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Nadia welcomes Annette Morris to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
Follow us at
www.facebook.com/powerconversations
www.facebook.com/wysptv
www.instagram.com/wysp_tv
Visit our website at www.wysptv.com
Support the show
Nadia welcomes Dr. Artika Tyner to the show!!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
Follow us at
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www.instagram.com/wysp_tv
Visit our website at www.wysptv.com
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**Research shows that some of the significant stressors impacting your health are divorce, moving, and the death of a friend or loved one. Let’s look at two of these that seem to be most commonly combined, divorce and moving. Have you experienced this?
The exciting thing about this is we all may appear on the outside to be handling it differently. For example, some people get depressed and seem to be frozen in time. Others appear to be in a fighting mode, and still, others make strategic plans.**
**Although on the outside, we all look different, on the inside, we are all experiencing increased inflammation, stress on our gut, and increased chances of disease due to chronic inflammation. We sometimes say we have butterflies in our stomachs, cannot eat, not sleep well, gain weight, and even have heart attacks. This is all gut-related. Ninety percent of all diseases start in the gut. Your gut is the foundation for your immune system. It is your immune system. This is why when you are stressed, need to focus, exercise, or hang out with friends and family; it is essential to take care of your gut health. Your gut is your entire digestive system starting at one end with your mouth and ending with the exit portal. Saliva starts digesting what you put in your mouth even before chewing. Ding ding ding, did you get the connection? Your gut is your immune system. Your gut starts with your mouth. Your digestion begins with the saliva. So your entire digestive system and process is your gut. Now you know the importance of chewing correctly as well.
Do you have any idea of what signs to look for that might indicate how healthy or unhealthy your gut is at any given time?**
The best way to do this is to track and record the date and times you eat, what you ate, how it made you feel when you pooped, and how your poop looked. Yes, turn around and look into the bowl to see what your poop looks like. Since we do not have X-ray vision like Superman to see what’s going on inside, our poop lets us know how we digest our food and can even give indications of various diseases.
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Nadia welcomes Coach Tear Stewart to the show!
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
We also feature recordings from anthology book discussions and our live broadcasts Power Conversations Live and Power Talk Tuesday.
Follow us at
www.facebook.com/powerconversations
www.facebook.com/wysptv
www.instagram.com/wysp_tv
Visit our website at www.wysptv.com
Support the show
Nadia welcomes Coach KeKe Chanel
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
Follow us at
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www.facebook.com/wysptv
www.instagram.com/wysp_tv
Visit our website at www.wysptv.com
Support the show
Nadia welcomes Dr. Karen Pruden-Hills
Power Conversations Podcast features discussions of overcoming by faith and resilience with entrepreneurs, authors and community leaders who are breaking glass ceilings and excelling to higher heights despite their past circumstances. We discuss some hindering moments and include the testaments of God's power and favor over our lives and businesses to be an inspiration to others that trials may come but with God, all things are possible.
Follow us at
www.facebook.com/powerconversations
www.facebook.com/wysptv
www.instagram.com/wysp_tv
Visit our website at www.wysptv.com
Support the show
Nadia welcomes Sharonda Parker to the show!!
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Nadia welcomes Dr. Enola Pillard to the show!
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For Season 3’s first episode, I am so glad to have Meghan Tschanz join us for an insightful conversation on her journey as a missionary, her experience as a survivor of sexual assault and her mission to create a truly equal environment within the church sphere. Meghan is the author of the book “Women Rising—Learning to Listen, Reclaiming Our Voice”.
Tearapy Recovery
Website: www.tearapyrecovery.com
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YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Moirar Leveille to the show.
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In commemoration of Juneteenth, this episode will feature Abdul Haqq Muhammad, Minister to Nation of Islam Masque No. 25 in Newark. Abdul has dedicated his life to being an active participant in the unity and progression of our community and seeks to bring unity, peace and prosperity through education surrounding conflict resolution. 💛 As a fellow Newark native, he recognizes the beauty and potential of Brick City and has pioneered a movement (The Newark Peace Agreement) to ensure that we get there. 💛
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Nephetina Serrano to the show!!
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Today’s episode with psychologist, Roger Chabot, is going to help us navigate through triggers and what happens to your body and mind as you experience it. Roger also walks us through some healthy self-soothing and regulation techniques that you can use when you’re triggered. You won’t want to miss out on this one 💛
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Alicia Sedgwick to the conversation.
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Nadia welcomes Kellina Powell to the show.
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On this new episode, psychoanalyst and EMDR specialist, Pamela Thorp brings us up to speed on a widely used psychotherapy tool, EMDR (Eye Movement Desensitization and Reprocessing). 💛 We discuss the history of the practice, the criteria used to determine if it’s an effective treatment tool for certain symptoms/disorders and a brief demonstration that is safe to use on your own.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Dionne Sanchez to the show.
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Cherise LaRon is a mom, divorcee, and realtor based in New Orleans, La. After a tumultuous, emotional abusive marriage, she lost her identity and purpose. After her divorce, she was able to get a glimpse of herself through her faith & healing journey. She decided to document that journey through her website www.cheriselaron.com. Cherise is now thriving in her Real Estate career and teaching women how to thrive on the other side of divorce. Today she is going to share her powerful testimony and share the depths of her rediscovery journey.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Yvonne Dam to the show.
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On this episode, we have the Balocatings—Angelica Vie and her husband, Jordan—joining us for a special look on the journey to forever. For those aspiring for long term relationship or marriage, we often think about the destination and neglect the realities and sacrifice that goes into creating a healthy and sustainable relationship. Tune in and listen as Vie and Jordan tell us how they choose one another each and every day. 💛 The resource mentioned in the episode is a book is called Love Is A Decision by Gary Smalley and John Trent.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Stephanie Shaw to the show.
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On this episode of Tearapy Recovery, I have @CR_908 as a special guest and his testimony is one worth listening to. 💛 We discussed his experiences toiling with the difference between religion and faith, the influence of his childhood on his perspectives and the mental health crisis that sparked his spiritual awakening. You won’t want to miss this one! It was a great learning experience for me and I’m sure you’ll take a lot from it too.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Kathy Brooks to the show.
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Today, I am joined by my good friend Monique Brown to chat about the double standards women face both in and outside of the church. Our conversation was sparked by the recent backlash that Chloe Hailey faced from participating in the #bussitchallenge. Regardless of your views on the challenge itself, I think it’s safe to say that the bullying this young woman received from her fellow women was unacceptable. You won’t want to miss this one 💛
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Dana Johnson to the show.
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For Part 2 of the Reward Is Me series, I have a chat with my best friend and food blogger extraordinaire, Asia Brown (@theprissyonedishes). Today, she serves as the guest host for Tearapy Recovery and delves into my journey to self love, discovering myself and the lessons I picked up along the wayZ You won’t want to miss this one! Hope you have that cup of tea handy 💛
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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On this episode of Tearapy Recovery, I have a chat with my best friend and food blogger extraordinaire, Asia Brown (@theprissyonedishes). We discuss her journey to self love, discovering herself and the newfound lessons she’s picked up along the way! You won’t want to miss this one 💛
Asia Brown's Information:
Instagram: www.instagram.com/prissyoneflavors
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Nadia welcomes Petula Sankarsingh
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Eating disorders and body dysmorphia affects the self-esteem and image of women (and men). While this is far from new, the struggle seems to be intensified by the prominence of social media and the allure of the highlight reel. Tune in as host Nelchael gives her personal insight and struggles regarding eating disorders and body dysmorphia.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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In this episode, host Nelchael gives her insight, reflections and perspectives on 2020 and the lessons that we should all take into 2021.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Thanks to Cornerstone of Oak Creek, My Choice Family Care, and a broken political system I have openly experienced what is the cold facts of racism that guides Milwaukee, Wisconsin. The mirroring of discriminatory practices is at the base of the decision making practices in corporate, health care, housing, mental health, and every thread holding Milwaukee, Wisconsin together. Why you asked?
For the Season 2 premiere episode, Tearapy Recovery host, Nelchael, discusses the warning signs and recovery journey of victims of domestic violence with psychotherapist, Heidi Elias, LCSW, SEP. Heidi has an impressive background and works primarily with women who suffer with anxiety and residual effects of childhood trauma. Links to Heidi's practice and resources mentioned in the episode can be found below:
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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What's happening can be dealt with if we're willing to try and fix the issues within our own communities at large.
This week, we discuss the key warning signs of emotional abuse. Our host also dives into her own personal experience and shares her methods of healing.
Resources used for this episode can be found on www.healthline.com
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Exposure Podcast Community enters into 2022 reshaping its community adding on moderators from Club House, Doctors, Educators, DJs, and a host other experts. Exposure Podcast Community is streaming on Roku, Amazon Fire Stick, Apple TV, Android TV, Play Station, XBox, Google Play, ITunes, Alexa, Amazon Music, iHeart Music, Spotify, Pandora, Pod Chaser, Pod Addict, and FM To join the community call 877-854-9404 or email INFO@RLASSC.COM send your bio or resume to Jason Campbell visit www.exposurenetworktv.tv
Today is a discussion on a sensitive topic that affects so many men and women—Domestic Violence. October is Domestic Violence Awareness month and Tearapy Recovery will be conducting a 3 part series on the issue. Part 1 discusses the warning signs of abusive relationships as defined by the National Domestic Violence Hotline. Please note that is not a sponsored episode. You can find more information and resources at www.thehotline.org
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Today’s topic centers around a very important topic—Suicide prevention. Grab some tea to calm and soothe you as you listen learn about the warning signs and tips to overcome suicidal thoughts.
Trigger warningThis episode contains triggering content such as mentions of suicide.
Resources:
Suicide Prevention Hotline: https://suicidepreventionlifeline.org/
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Today we explore the topic of patience and our motivations behind stressful self-imposed deadlines.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Tearapy Recovery’s discussion on Racial Trauma wraps up by covering the topic of self-sabotage. Oftentimes, victims of racial trauma can fall into self-sabotaging behaviors that affect various aspects of their lives including their careers. Listen to our host reflect on her own experiences with self-sabotage and what steps she’s taking to overcome it
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Nadia welcomes Stephanie Lee as they discuss overcoming grief and pushing through with a plan.
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Nadia welcomes Nefateria Fonda as they discuss overcoming obstacles and working as a parralelpreneur.
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Nadia welcomes Terri Kozlowski as they have an in depth conversation on childhood trauma and healing from it.
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This episode has been published and can be heard everywhere your podcast is available.
Join our discussion on the issue of racial trauma as defined and explained in the phenomenal book, “Healing Racial Trauma” by Sheila Wise Rowe. In commemoration of Minority Mental Health Awareness Month, today we explore the vast means in which racism has an affect on the physiological, social and economic impact on black people living in the U.S.
Sources:
Book: Healing Racial Trauma by Sheila Wise Rowe
Redlining Definition: Interactive Redlining Map Zooms In On America's History Of Discrimination
Gentrification Study: Shifting Neighborhoods
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Tearapy Recovery’s discussion on racial trauma continues in Part 2 of the series. The specific topic addressed today is Imposter Syndrome and its effect on personal and professional progression as defined by author, Sheila Wise Rowe. Listen in as our host discusses her own personal experiences with Imposter Syndrome.
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Nadia Francois welcomes Katja Matsovesic, Author and Transformational Coach.
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Nadia Francois welcomes Kristie Kennedy as they discuss image and self confidence.
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October is Domestic Violence Awareness Month and so I’m so excited to bring on a dear friend and expert, Geimy Barreto, MSW, LSW. Geimy is a bilingual clinician working with victim survivors of domestic violence and their children. In addition to her impressive credentials, her mission is to educate and guide women and men survivors of abuse through their individual healing process so they reach their full potential of self-sufficiency, self-empowerment, and self-love.I sincerely hope that this conversation will empower you to take the necessary steps towards freedom and healing. If you know someone who is dealing with DV, be a dear and share this.Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Join Nadia as she welcomes Rashka Prasad and they have an indepth conversation of overseas travel for Indian girls and her amazing businesses.
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Join host Nadia Francois and Coach Elizabeth Crawford as they talk about overcoming and growing from within.
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Wes Woodson is the founder of the Hidden Company, an organization that focuses on the art of storytelling. His impactful testimony begins with dealing with struggles of self acceptance. At the apex of a mental health crisis, Wes knew something had to change. Tune in to discover how he was able to turn things around and build an inspiring movement to help others break the chains of anxiety.
Tearapy Recovery:
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Download the Exposure App to stream the visual episodes!
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
https://anchor.fm/app
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Today’s episode focuses on the topic of emotional dysregulation. Listen in and discover the causes and symptoms of ED and learn about some practical tips on how to get back on track!
Sources:
Neurosci. “Know Your Brain: Amygdala.” Neuroscientifically Challenged, Neuroscientifically Challenged, 24 June 2014, www.neuroscientificallychallenged.com/blog/know-your-brain-amygdala.
Arnsten, Amy F T, et al. “The Effects of Stress Exposure on Prefrontal Cortex: Translating Basic Research into Successful Treatments for Post-Traumatic Stress Disorder.” Neurobiology of Stress, Elsevier, 1 Jan. 2015, www.ncbi.nlm.nih.gov/pubmed/25436222.
Carpenter, Ryan W, and Timothy J Trull. “Components of Emotion Dysregulation in Borderline Personality Disorder: a Review.” Current Psychiatry Reports, U.S. National Library of Medicine, Jan. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3973423/.
Ford, Julian D, and Christine A Courtois. “Complex PTSD, Affect Dysregulation, and Borderline Personality Disorder.” Borderline Personality Disorder and Emotion Dysregulation, BioMed Central, 9 July 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4579513/.
Resources:
National Suicide Prevention Lifeline (1-800-273-8255)
National Institute of Mental Health
Mental Health America
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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On today’s episode of Tearapy Recovery, we dived deep and sat with a dynamic father and daughter duo—Charles and Dynasty Taylor. Together, they are creating a legacy of emotional wellness within their community in Los Angeles, California. Despite growing up with the burden of experiencing generational traumas, they used their trials as stepping stones to walk into their purpose. Through their organization, Mental Health In The Hood, Dynasty and Taylor are passing down their wisdom and knowledge on mental wellness and changing lives every step of the way!
Mental Health In The Hood
Website: www.mentalhealthinthehood.la
Instagram: www.instagram.com/mentalhealthinthehood
Facebook: www.facebook.com/mentalhealthinthehood
Twitter: www.twitter.com/mentalhealthinthehood
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
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Omar Kaywan
Growth and Marketing Guru with over 15 years of experience. He helped build a multi-million$ mobile advertising
company airG that led and developed a global partner marketing program for
Hootsuite.
He is the
co-founder and head of marketing for Goose insurance- a COVID/Pandemic
insurance policy
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Join us for a discussion on overcoming domestic abuse and increasing the knowledge base for black women in wealth and financial management.
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Join us for a discussion on life coaching and when a coach needs a coach!!
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Franklin D. Deese is the only African American to be elected to the office of Mayor, of any municipality in the county where he grew up -AND- the only African American in the United States to serve over 10 years in the prison system as a felon and then be elected to the top job of the city in the same county in which he was convicted. He was able to over-come his challenges through study, mentorship and determination. Franklin learned how to move the mountains from his path. Learn how Mayor Deese adjusted his mindset, shifted his paradigm and developed his strategy in order to conquer the impossible.
FROM INMATE TO MAYOR available on Amazon
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Jennifer Chapman, an Indy native and Ball State graduate, has had a unique road to get here to where she is today. Life challenged her first at 11 with the unexpected loss of her mom and again at 34. After doing consistent work with a life coach to overcome the mental and emotional challenges internally, Jennifer shifted in 2020 and found the passion and need to coach others through life’s challenges. Check out her interview.
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Host, Nadia Francois welcomes Dr. Dawn Menge to the show as they discuss overcoming adversity, pushing through to purpose and her 41 award winning book series.
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Introducing The 1st CURRENCY EXCHANGE to the Black community.
Follow Black Dollars is a social movement that is aimed at investing in African-American businesses. The movement is aimed at building a network of Black-owned businesses. The movement also aims to help the Black community to invest and make money within their own community.
LEARN MORE Www.getyourowndamnfish.com
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Author Stephanie A. Wynn stops by to discuss how she has conquered Crohn's Disease, her new foundation and much more.
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Your surroundings have a greater impact than you think. Get around some positive energy and move to your purpose.
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Tune in as Nadia Francois welcomes Jamecia Hall the Challeng-Her Coach to Power Conversations Podcast.
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Nadia Francois welcomes Authors Tarkisha Wallace and Tamika Thomas.
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Nadia Francois welcomes Authors Ernee Peppers, Donna Barnes and LaDonna Marie
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Jamie Elizabeth stops by Power Conversations Podcast and has an in depth conversation with Nadia about finding peace in the midst of and after the storm.
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Transformational Coach Tessa Hopman joins Host, Nadia Francois to talk about finding your purpose and transforming with the word of God.
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Food is Medicine
Featuring: Dr. Inetta Jenkins Cooper, Author, Holistic chef Teaches how to use God's food to heal and sustain your body in her new book Delicious Diet.Southern cooking cookbook. Tying spiritual and natural together for the mind, body and Spirit
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Host, Nadia Francois interviews Visionary Author Kearn Cherry and Author Valerie Richardson about their latest publications.
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HEALTH AND WELLNESS
Featuring: Regina Nicholson, Qualified Mental Health Specialist, Health Coordinator and Coach, Counselor, Personal trainer, Motivator, Entrepreneur
UBT Health Coaching/FB
FOLLOW and SHARE
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Victor Vonico Johnson, Founder of NicoDonProjects.com, Author of Proven Pathways to Wealth and Happiness, Keynote Speaker, Real Estate Investor Mogul and Certified Credit Consultant
Improve your credit. generational wealth, earn more, work less and "Create Your Future Self"
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Get ready to get more done in less time...
Eric M Twiggs- Procrastination Prevention Expert, Author of The Discipline of Now: 12 Practical Principles to Overcome Procrastination, Chief Visionary, Motivational speaker, Host of The 30 minute Hour podcast
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Cedric gives his account of the sights and sounds of the 100 year memorial of the Balc Wall Street Race Massacre in Greenwood District of Tulsa Oklahoma.
blackwallstreet #tulsa #greenwood #stateofrage #speaklivenation
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Host, Nadia Francois interviews authors Enola Pillard, Tasha Huston, and Rashanda Booker about their dynamic publications.
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Dr A and Brandon interview rapper, philanthropist and activist STIX
Co-producers:
Adriene Hobdy
Brandon Bougard
Editor:
Gabriel Birkby
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Nadia interviews authors Celeste Payne and Fiona James for the book tour.
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Dr A and Brandon interview author of “4 Marriages Before 40” Takenya Mims.
Co-producers:
Adriene Hobdy
Brandon Bougard
Editor:
Gabe Birkby
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Nadia Francois hosts an amazing book tour featuring Sandy Sanders, Letrece Griffin, and LaToya Nicole.
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Nadia Francois hosts a book tour featuring authors Jeronda Marks, Diana Riley and Amanda Taylor
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Influencer Chenese Lewis stops by to tell us how her business has continued to thrive through two natural disasters and her own personal health issues.
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The fearless 1st Lady of Boxing, Jackie Kallen speaks candidly with the publisher of Exposure Magazine during the release of her new TV show "Out of the Ring," the boxing entertainment talk show features champions and professionals in the industry.
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The 1st Lady of Boxing Jackie Kallen takes the conversation with former Champ Bronco McKart "Out of the Ring," the television show is now streaming on Exposure Network TV available on Roku, Amazon Fire Stick, Apple TV, and iOS & Android mobile devices for more details about the show or interviews with Jackie Kallen contact INFO@RLASSC.COM
Name: Bronco McKart
Alias: Superman
Birth Name: Bronco Banyon McKart
Hometown: Monroe, Michigan, USA
Birthplace: Monroe, Michigan, USA
Stance: Southpaw
Height: 183cm
Reach: 183cm
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AS MANY AS 300 PEOPLE ARE BELIEVED TO HAVE DIED THAT DAY BUT THE EXACT NUMBER REMAINS UNCLEAR. NOT ONE PERSON WAS EVER CHARGED WITH THE CRIME. SCOTT ELLSWORTH CHRONICLES THE STORY OF THE MASSACRE IN HIS LATEST BOOK, THE GROUND-BASED BRAKING, AND AMERICAN CITY, AND ITS SEARCH FOR JUSTICE. HE ALSO DETAILS HOW THE MASSACRE WAS PURPOSELY COVERED UP FOR DECADES. PROFESSOR ELLSWORTH JOINS US NOW HE’S A LECTURER AT THE UNIVERSITY OF MICHIGAN’S DEPARTMENT OF AFRO-AMERICAN AND AFRICAN STUDIES.
PROFESSOR, THANK YOU SO MUCH FO JOINING US.
LET’S STEP BACK 100 YEARS, IF YOU WILL, GIVE US A GLIMPSE INTO LIFE IN TULSA, OKLAHOMA, FOR A BLACK PERSON IN 1921. YOU RECENTLY SAID THIS WAS A PLACE WHERE AFRICAN-AMERICANS LEAVING THE MISSISSIPPI DELTA, ARKANSAS AND TENNESSEE, CAME TO GET THE BOOT OF WHITE SUPREMACY OFF THEIR THROATS, SO CAN YOU ELABORATE ON THAT? >> SURE, GREENWOOD, AS THE DISTRICT WAS CALLED, WAS JUST AN ASTONISHING PLACE, IT WAS A HOME TO ABOUT 10,000 AFRICAN- AMERICANS, WITH MORE PEOPLE ARRIVING EVERY DAY IN GREENWOOD, THERE WERE TWO NEWSPAPERS, THERE WERE TWO MOVIE THEATERS, ONE SAT 1000 PEOPLE, THE OTHER, 750.
THERE WERE MORE THAN 30 Restaurants, SERVING EVERYTHING FROM YOU KNOW, A SANDWICH OR A BOWL OF CHILI, TO YOU KNOW, FOUR COURSE MEALS WITH STEAKS AND CHOPS, AND ALL THE TRIMMINGS, THERE WERE MORE THAN 30 GROCERY STORES AND MEAT MARKETS, A DOZEN CHURCHES, MORE THAN A DOZEN SURGEONS AND PHYSICIANS, AFRICAN-AMERICAN SURGEONS AND PHYSICIANS HAVE THEIR OFFICES IN GREENWOOD, THERE WERE BLACK ATTORNEYS, REAL ESTATE AGENTS, DENTISTS, THERE WAS A HOSPITAL, PUBLIC LIBRARY BRANCH, A Post office, THIS WAS AN INCREDIBLY VIBRANT COMMUNITY, AND IT WAS A COMMUNITY FOR YOU KNOW, A NUMBER OF PEOPLE WHERE THE AMERICAN DREAM WAS REALLY WORKING FOR AFRICAN-AMERICANS.
AND SO, SCOTT, YOUR 1982 BOOK, DEATH IN A PROMISED LAND HELPED BRING THIS TRAGEDY TO LIFE. HOW AND WHEN DID YOU FIRST REALIZE THAT SOMETHING TERRIBLE HAPPENED IN 1921. AND WHY DID IT TAKE SO LONG FOR THIS TO COME TO LIGHT, WERE THERE PEOPLEWHO TRIED TO STOP YOU FROM PUBLISHING WHAT YOU HAD DISCOVERED? >> WELL, I LEARNED ABOUT THIS AS A KID, I WAS BORN AND RAISED IN TULSA, AND EVEN AS A 10 AND 11 -YEAR-OLD, I WOULD Listen STORIES OF OLDER ADULTS, THEY WOULD TALK ABOUT WHAT WE CALLED THE RACE RIDE, BUT WHENEVER YOU WENT INTO THE ROOM, YOU COULDN’T LEARN MUCH ABOUT IT, IT WASN’T UNTIL REALLY I WAS A COLLEGE STUDENT IN THE 1970 S, THAT I STARTED TO DO WORK ON IT. I PERSONALLY WAS NEVER Genuinely Threatened BUT BOY, THAT WASN’T THE CASE FOR PEOPLE BEFORE ME, IN THE 1940 S, AS LATE AS THE 1970 S, THEY WERE RESEARCHERS WHOSE LIVES WERE THREATENED, WHOSE CAREERS WERE THREATENED, FOR WANTING TO LOOK INTO THIS.
AND, THE REASON QUITE FRANKLY, IS THAT, FOR NEARLY HALF A CENTURY, IN THE WHITE COMMUNITY, THE STORY OF THE MASSACRE WAS ACTIVELY COVERED UP, OFFICIAL RECORDS WERE STOLEN AND DESTROYED.
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Host Nadia Francois talks business and activism with Laketa Smith of the A Bella LaFemme Society.
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Latrice Thomas of The Writing Shop stops by to have a chat with Nadia about her coaching business and how she got started in entrepreneurship.
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Host Nadia Francois welcomes Marilyn Oduenyi, The Peaceful Black Mama to the show. Listen in as they discuss being a black mama, overcoming domestic violence and more.
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Breonna Baker of Resilient Love Podcast and Streamline Media Agency joins host, Nadia Francois for a conversation on sustaining a business through the pandemic and handling relationships with love!!
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The Co-Authors of What's Your Super Power Anthology host a book discussion on the after effects of becoming a co-author and what's to come. Nadia Francois, Dr. Treva Brown, Dr. Enola Pillard, Dr. Feleshia Young and Dr. Dionne Smith
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Hosted by Dr. Adriene Hobdy and Brandon Bougard, Scratching & Thriving Podcast facilitates discussions to promote personal and professional empowerment, with input from thought-leaders and creatives in various industries.
Brandon is a healthcare executive and lifestyle guru who enjoys exploring people's unique success journeys and strategies. Dr. Adriene (Dr. A) is an educator and entrepreneur who is passionate about helping people to thrive.
--
Get Inspired! Listen to Scratching & Thriving Podcast for a delightful mishmash of personal and professional lifestyle topics.
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Virastan is a sanitizer powered by Path-Away®
ViraStan is a plant-based formula proven in world-renowned laboratories including laboratories working with the World Health Organization, to kill over 170 deadly pathogens including previously tested forms of the coronavirus prior to the current epidemic.
The ingredients of Path-Away® are GRAS (generally regarded as safe) certified and approved by the Food and Drug Administration (FDA) Generally recognized as safe (GRAS) is a United States Food and Drug Administration (FDA) designation that a chemical or substance added to food is considered safe by experts, so it is exempted from the usual Federal Food, Drug, and Cosmetic Act (FFDCA) food additive tolerance requirements.
It is exempted by the Environmental Protection Agency (EPA). Path-Away is listed in the United States Pharmacopeia (USP) and has undergone successful USP-51 (Antimicrobial Efficacy Test) testing as a disinfectant/sanitizer. USP-51 tests are usually on Staphylococcus aureus, E. coli, P. aeruginosa, Candida albicans and Aspergillus Brasiliensis (Aspergillus Niger)
For more information about ViraStan, please Inbox me:
https://www.facebook.com/mylonwason
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Exposure Magazine
Entertainment Editor: Kailah Lee
Her Kind of Black Women: Actress Bria S. Henderson
By: Kailah Lee
Despite your preconceived notions, Black women are not monoliths. She’s unique and diverse but most people see her as the media’s archetype. She’s over-sexualized, angry, and unsophisticated, and if her features are too Black, she’s typecast and underappreciated.
Too many sisters have fought the battle to be seen authentically and ABC’s The Good Doctor, and FX’s Mrs. America’s Co-Star Bria S. Henderson knows this fight all too well.
“…As a dark skin black woman, as a woman of size, I’ve always had to fight to be seen in spaces I wanted to be in,” Henderson said in Exposure Magazine Interview.
How often do we see the non-ambiguous Black women shine—the dark-skin Aunt Viv’s, the Issa Rae’s, and the Viola Davis’? Dark-brown sisters with class, realistic figures, and natural hair exist and the world needs more of this representation.
Young Black girls need to see themselves properly because perception is reality and “Our perceptions influence how we focus on, process, remember, interpret, understand, synthesize, decide about, and act on reality,” Jim Taylor, Ph.D., wrote in Psychology Today.
Henderson emphasizes this importance by saying, “I want chunky dark skin girls to watch tv and be proud to see themselves in her,” because she was that little girl searching for diversity and inclusion.
And through time Henderson bloomed--now bringing nuance to her work. However, her journey was nonlinear and damn hard. She Graduated from HBCU Spellman College and went on to receive her MFA from The University of Washington, but this is where reality set in. Attending a PWI meant her Black was now the elephant in the room.
“I felt like Dorthey in a sense… I wasn’t home anymore, HBCU’s--they nurture us…we’re being birthed and molded and crafted into free-thinking people…” so once “you leave a place like that… you have to exercise the tools and the morals they give you,” said Henderson.
It was a slap in the face to leave an environment that emphasized her worth as a Black woman just to enter a place where opportunity was handed to less deserving white counterparts.
Darker Black women are in this constant battle to be treated fairly and exist normally. Thus, the Black women’s fight to get half as what her white counterparts get, shouldn’t be seen with endearment.
“The titles that always get labeled on us as compliments are strong and resilient…and I’m like those aren’t complements, that’s survival…that’s just how we get the bare minimum, Henderson adds “that’s actually an insult-- that’s traumatic--that’s harmful.”
It can only make one wonder “what’s the expiration date for us to fight for the minimum” Henderson laments.
Nevertheless, women like Henderson—high-value women, who break glass ceilings and carry themselves with conviction are how Black women progress.
Henderson is strategic, she picks the battles she’s willing to die on the hill for and lives a life of substance outside of her roles.
It’s not easy being in her position, breaking the norms for Black women “it feels like pressure,” Henderson says, but she sets the stage for more women and young girls to uphold their excellence.
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The Black Media Movement is it representing ALL BLACK MEDIA outlets or a collective few? This movement seems to isolate BLACK media outlets by not including ALL BLACK media outlets in the process. I have tried on several occasions to contact those individuals supposedly representing BLACK media outlets in the fight to earn the interest of the government and corporate advertisement budgets (including) BLACK media outlets, yet those BLACK media outlets and BLACK agencies on the forefront are not including ALL BLACK media outlets in the process; this is a problem.
I am not understanding how in the world is it a disadvantage to BLACK media outlets for the government and corporations do not provide interest when those in BLACK media outlets proposing an address of such disparity are creating (a mirroring) problem within BLACK media by not including all BLACK media outlets in the process and/or conversation.
As a BLACK MEDIA outlet with over 8yrs of service publishing content; I'm trying to understand why are {BLACK MEDIA OUTLETS} on the menu of conversation yet not at the table with those who are out her screaming BLACK MEDIA outlets need the support of advertisement dollars from our government and corporations.
BLACK MEDIA CONFERENCE (Founder)
BE IN COLOR MEDIA (fights for {all} media outlets operating at a disadvantage.
Contact TL@RLASSC.COM
The notice has been severed I have no plans on being silent. We need to ask questions whenever {any} party is being represented yet not given an opportunity to be notified as to
- What is the agenda?
- How can we as BLACK media outlets be involved?
- Where do we sign up to be included in the financial consideration being disbursed?
- How will BLACK media outlets be informed regarding the procurement process?
Unstructured and unfair representation is worst than having no voice at all. - Tam Lawrence
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Some of the What's Your Super Power Anthology authors celebrate the launch of their new Ebook. Features: Erin Porche', Nadia Francois, Dr. Feleshia Young, Dionne Smith, and Dr. Treva Brown Subscribe at www.whatsuperpower.com
Exposure Podcast Community
Welcomes What's Your Superpower? To the community as a multicultural media platform, Exposure Podcast Community presents an opportunity to those who seek to have massive exposure to join us as we explore growth building and innovative techniques to share positive voices reflecting real-life experiences.
To learn more about Exposure Podcast Community
be sure to connect with via email at INFO@RLASSC.COM
download the app Today
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Risha Ferdinand is a Business Growth Strategist with 15 years of work experience in Finance and Accounting of which she has been an Entrepreneur for 11 years. Risha left the corporate world in 2018 to start her own family legacy. She is the CEO of Strategic Business Management Agency (SBMA), the Co-Founder of an Online Retail Store, a Lecturer, and an International Speaker.
Risha holds a Business Administration Degree from the University of Hertfordshire.
Mrs. Ferdinand is known for her outstanding global summit, the Direc-HER Business Summit held back in 2020. That summit had international celebrity entrepreneurs and icons as guest speaks, such as Mrs. Colleen Otero of the CEO Chicks Brand, TEDx Speaker and Singapore’s #1 Influencer Ms. Suria Sparks, Mrs. Monique Davis, the Success Coach, and Mrs. Golda Lee Bruce, an International Development Storyteller, just to name a few.
Risha has the gift to translate the language of the number into business language so that entrepreneurs would have a greater understanding of their business performance before crafting strategic profit-growth strategies.
Mrs. Ferdinand sells profit growth strategies to female-led businesses in both Product and Service Industries, which want to generate $30K in profits in the next 90days.
Biography: Strategic Business Management Agency
Strategic Business Management Agency (SBMA) was incorporated in 2018. This agency provides business consultancy services to small and medium-sized entities across the globe.
Services being offered are:
Business Coaching for product and services-based businesses
Operations Management Services such as Virtual Assistants Team, Social Media Management, Video Edits, and Copywriting.
Project Management Services for event launch, product launch, and course launch
SBMA hosts a number of workshops and courses to empower entrepreneurs to build successful legacies.
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The amazing podcast community was established to connect lifestyle podcasters who demonstrate leadership and provide the most amazing content.
**Become a part of our community of like-minded podcasters, and grow your audience with the exposure we can offer you.
Exposure Podcast Community
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Welcome Cherisa Allen
Cherisa G. Allen, Motivational Speaker, Transformational Life Coach, and CEO of Do You See What I See, LLC**, is a Master’s degree Social Worker that has been practicing for approximately 30 years. Cherisa realized that the trauma of her molestation silenced her for many years. She begins to tap into her SuperPowers by empowering other women by telling her story and walking with them as they find their voice and begin to live out loud.
Cherisa was once the little girl who was afraid to live out loud. She was worried about what others would think of her once she shared her trauma. She lived self-destructing because she did not understand the power of forgiveness. Cherisa made a choice to walk in her calling, to live and not die, and to let LOVE be the answer. She understands the power of forgiveness, she no longer allows comparison to steal her joy, and she knows her worth.
Cherisa’s clients describe her as “transparent, life-saver, humorous, a healer, a listener, and women that are determined and skilled at what she does”
She is Cherisa, The Activator, and is here to take you from Stagnation to Activation...if you don’t know you better ask somebody! She absolutely loves what she does.
During my interview with Cherisa Allen, I saw a woman who is driven by her ability to step out on faith. As we continued the interview I asked Ms. Allen, “What was the one thing that impacted your life?” She answered, “I felt like I didn’t matter.”
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Interview w/Chris J of the legendary Barclays
Season 1 Episode 3
Producers/Hosts: Adriene Hobdy Brandon Bougard Editor: Gabriel Birkby
The Bar-Kays were formed in Memphis, TN, in 1966, growing out of a local group dubbed the Imperials. Modeled on classic Memphis soul instrumental outfits like the Mar-Keys and Booker T. & the MG's, the Bar-Kays originally included guitarist Jimmy King (not the famed bluesman), trumpeter Ben Cauley, organist Ronnie Caldwell, saxophonist Phalon Jones, bassist James Alexander, and drummer Carl Cunningham. Adopting a mutated version of their favorite brand of rum (Bacardi) as their name, the band started playing heavily around Memphis, and eventually caught the attention of Stax/Volt, which signed the sextet in early 1967. With help from house drummer Al Jackson, Jr., the label began grooming the Bar-Kays as a second studio backing group that would spell Booker T. & the MG's on occasion. That spring, the Bar-Kays cut their first single, "Soul Finger," a playful, party-hearty instrumental punctuated by a group of neighborhood children shouting the title. "Soul Finger" reached the pop Top 20 and went all the way to number three on the R&B chart, establishing the Bar-Kays in the public eye (although the follow-up, "Give Everybody Some," barely scraped the R&B Top 40). Producer Allen Jones began to take an interest in the group and became their manager and mentor; even better, Otis Redding chose them as his regular backing band that summer.
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On April 13th, 2021, Exposure Magazine kicked off its monthly Subscriber Exclusive (virtual) events with over 108 invited attendees the Exposure Magazine's first event was a huge success. For more details about upcoming events be sure to visit https://www.exposure-magazine.com to register and receive FREE invitations to desirable and memorable events.
The reflection is the highlights covered by the publisher of the Magazine who's used 100% of the proceeds from the publication to help women and young girls in the horrific conditions of human slavery.. No matter race, no one should have to endure the ugliness of human slavery and sexual exploitation.
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Some of the What's Your Super Power Anthology authors celebrate the launch of their new Ebook. Features: Erin Porche', Nadia Francois, Dr. Feleshia Young, Dionne Smith, and Dr. Treva Brown
Exposure Podcast Community
Welcomes What's Your Superpower? To the community as a multicultural media platform, Exposure Podcast Community presents an opportunity to those who seek to have massive exposure to join us as we explore growth building and innovative techniques to share positive voices reflecting real-life experiences.
To learn more about Exposure Podcast Community
be sure to connect with via email at INFO@RLASSC.COM
download the app Today
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As DMX clings to life with prayers for his recovery. I discuss what he taught us about standing in your truth and unapologetically using your artistic talent to speak that truth.
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Exposure Podcast Community
Podcast Hosted by Tam Lawrence
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www.exposure-magazine.com
Contact newsdesk@rlassc.com
Living in the Moment
"Sherry Gideons is a transformational keynote speaker, international bestselling author, spiritual teacher,
life mastery consultant, health and wellness expert, a survivor of 2 near-death experiences, and Host of the "High Vibe Nation" along with over 30 years of experience guiding individuals and groups to living better health, greater happiness, and peak performance.
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Sage Rage Hosted by Cedric Nettles
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Jealousy in the workplace
Dr A and Brandon discuss professional jealousy, how to identify it and how to handle it Producer: Adriene Hobdy Producer: Brandon Bougard Editor: Gabriel Birkby
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The Story that will Change Your Life
Exposure Magazine
At 18 years old, Wendell White lay trapped in the trunk of a car and assumed it would be his last ride. Battered from a beating during a drug deal gone wrong, all he could think about was his 19-month-old son. White prayed. He asked God for forgiveness. He steeled himself to face the consequences of the sinful life he was living. And he wondered in angst, “How in the world did I get here?”
The Devil Thought He Had Me! is White’s raw, compelling story of resilience and survival, and profound testimony to the power of God’s grace and mercy.
“After getting beaten and put into the trunk of a car, I knew then that I wanted to help the youth and adults all over the world to not make the same decisions that I had made,” he reflects.
The Devil Thought He Had Me! is the result of White’s genuine desire to use his own tragic story to connect with and help alter the trajectory of others who have veered off course. Whitecandidly walks readers through his early days in the poverty-stricken Englewood community on Chicago’s South Side, where his mother sold drugs to make ends meet and often left White and his siblings home alone as she worked the streets. He would later follow in his mother’s footsteps until that fateful day when a drug buyer paged him to purchase two and a half ounces of crack cocaine. And everything went wrong.
For more information, please visit www.wendellwhitespeaks.com, or follow the author on Facebook at Wendell White; on Instagram at wendellw_24; and on YouTube at https://www.youtube.com/channel/UCe1s8sYANHZdGtsXJnOCDpw/videos.
The Devil Thought He Had Me
Publisher: KS Media and Publishing
ISBN-13: 978-1736491201
Available from Amazon.com and www.wendellwhitespeaks.com
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Exposure Podcast Community
Interviewer: Tam Lawrence
Interviewee: Cynthia Mobley Howell
Cynthia Mobley Howell, founder, and chief executive officer of Howell ARE YOU, is on a mission to end the stigma surrounding mental health conditions in the African American community.
She has forty-plus years of experience related to sibling mental illness. Her prevailing message is, I’m Not Keeping Quiet Anymore #INKQA, which addresses the urgency of speaking Up and speaking OUT about mental illness.
Cynthia is an Ordained Minister, Speaker, #1 Best Selling Author, and Certified Coach. She has spoken on many platforms but the LEADERSHIP EXPERIENCE TOUR which is an international platform that chooses speakers from all over the United States and Canada is her most impressive to date.
She has been the featured guest on various talk shows where she has spoken very candidly about her experience with sibling mental illness.
The book anthology, I’m Still Standing, where she was one of 40 co-authors is an Amazon #1 Best Seller. Her chapter is titled, “Shhh…Don’t Tell Nobody”, and is a snippet of what her family faced surrounding mental health conditions.
She has written a memoir, “Crazy Didn’t Get Me”, which is a tell-all about being raised in a household with siblings affected by a mental illness. The book is being released in 2021.
Cynthia received her coaching certification through Coaches With Clients – Future Force Inc.
She currently resides in Central Florida and is a wife and mother.
Connect with Cynthia:
Website: www.cynthiamobleyhowell.com
Email address: info@cynthiamobleyhowell.com
LinkedIn: https://www.linkedin.com/in/cynthia-mobley-howell-210373208/
Facebook Personal: https://www.facebook.com/cynthia.mobleyhowell
Facebook Business: https://www.facebook.com/cmobleyhowell
Instagram: https://www.instagram.com/cmobleyhowell/
Twitter: https://twitter.com/cmobleyhowell
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Before you start sweeping around Kirk Franklin's front door, folks need to sweep around your own front door. This judgemental society has no right to dig into Kirk's family issue; this little boy who turned on his FATHER should not get so much attention.
Parenting is not an issue; in this case, it's these spoiled rotten children who need to be checked. Kirk Franklin, keep doing you, and you don't need to apologize.
Exposure Podcast Community
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Tam Lawrence is a Registered State of Wisconsin Lobbyist who is fighting for the advancement of media in color, Lawrence has spent over a decade in mass communication she is a Marquette University and Kent University- The media mogul has syndicated content byway of Exposure Magazine a publication featuring today's iconic leaders, social welfare and justice issues in America, generational growth, and more...
Color of Media
It's a meeting in Tam's Room is brought to you by Exposure Magazine, Exposure TV Network, Exposure Podcast Community.
BE IN COLOR MEDIA SPIRIT WEEK kickoff on Monday, March 15, 2021, at 6:00 PM CST you can learn more about the event CLICK HERE TO REGISTER
The mission to change the narrative will take us to come together to discuss and activate a moment that builds a means of communication - using media of all forms responsibly.
Contact: admin@aartkingsleyllc.com
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Exposure Podcast Community Presents Meeting in My Room hosted by Media Mogul Tam Lawrence who's leading the way in curating media platforms streaming GOOD and Positive Content #ExposurePodcast #ExposureMagazine #ExposureTVNetwork learn more about the media platforms by visit https://www.exposure-magazine.com and https://www.exposuretvnetwork.com
Contact: Tam Lawrence
Email Address: TL@RLASSC.COM
FOR PRESS / MEDIA / INTERVIEW
Armando Music
ARMANDO
respectfullyasks
“WHO STOLE YOUR SMILE”
“Who Stole Your Smile” single & music video from Canadian born International recording singer/songwriter Armando, has dropped and critics agree it was worth the wait. The serious artist has gained International popularity with his emotionally driven toplines and euphoric olive oil voice.
Armando’s popularity has earned over 15,000,000 YouTube Views and over 20,000,000 accumulative Spotify Streams. With the release of “Who Stole Your Smile” those numbers are set to soar even higher. Armando’s performing skills & professionalism has taken him to Monaco during the F1 to perform at Nikki Beach as well as opening for the likes of “Offset from Migos, “Loud Luxury” and “DJ Pauly D.” Armando’s music has been featured on some of the biggest labels in the world, Sony Music, Armada Music and Kontor Records out of Germany. The creative artist co-wrote and was featured artist on DJ Antoine’s “EL Paradiso,” followed by co-writing the official world cup song for the Swiss National Soccer team “Ole Ole” by DJ Antoine Ft. Karl Wolf & Fito Blanko. Next, he ccollaborated and was featured artist on DJ Antoine’s last single “Ssymphony” which landed a #3 spot on MTV Italia & #32 most played song on Z103.5 top songs of 2019 in Toronto and Southern Ontario. Armando has solidified his seat at the table.
"Who Stole Your Smile" is a humble and honest song, much like the artist himself. “Who Stole Your Smile” single & music video’s powerful message outlines the struggle, losses & unrest of our current times during lockdowns. Armando wrote and performs “Who Stole Your Smile” with sincere hope it helps you reflect on those that have passed and the belief that we will, again, find our smile.
“Who Stole Your Smile” single and video out now on all platforms.
Listen to “Who Stole Your Smile”
https://open.spotify.com/track/72rvLFoqHTbmGJOngNW0Jc?si=de64542692d34c16
Watch “Who Stole Your Smile”
https://www.youtube.com/watch?v=maFxPKJLnQw
Follow Armando:
Facebook.com/musicarmando
Instagram.com/armandoscarlatojr
YOUTUBE: https://www.youtube.com/channel/UCDjyCqL2QpV2sMyF_7wdWeg
SPOTIFY: https://open.spotify.com/artist/4JSChvgYDHRIC9CbaxReS9
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"Interview w/ public health official Dr Natasha Patterson. We discuss the current state of America's public health and how it has been affected by the COVID-19 pandemic"
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Exposure Magazine Publisher Tam Lawrence, who is also the CEO of Exposure Magazine, and an experienced Publicist along with being a Registered State of Wisconsin Lobbyist- kicked off 2021 (opening) Exposure Podcast with dynamic guests from around the world. The lifetime media mogul has survived numerous obstacles while building an empire. Lawrence advocates for the advancement of media in minority communities; moving away from entertainment and establishing a sustainable legacy in journalism - changing how the world views African Americans.
"We are not animals nor are we bad people. The only way to assist others in Over-Standing our value is to teach them and to lead by example." - Ms. Lawrence
Today's interview with A-List International Speaker and Book Author Shawn Fair is brought to you by Aart & Kingsley Agency, Exposure Magazine, and Exposure TV Network.
Shawn Fair is a motivational speaker and trainer. He has coached some of the most prominent names in the business world with his expertise in the areas of corporate leadership and corporate management. Shawn has an excellent aptitude for engaging, motivating, and inspiring leaders of all levels to achieve their vision. With his ability, he has impacted countless lives across the United States, Canada, and Europe helping individuals come to the realization that change is necessary for their personal and business growth. Shawn has created and delivered World Class Award Winning presentations on large stages within corporations, conventions, and events.
In 2020, his leadership training has reached as far as Budapest, Hungary, to France and South Africa. His personal leadership and management experience in Corporate America allow him to speak with passion and power to all leaders. Now, Shawn Fair is taking his Leadership Experience Tour from the Movie Theaters and Major venues to Digital TV. Starting October 1, 2020, Shawn will have his own digital network on the Onstage Plus and Roku Network where he will be displaying other prominent leadership speakers.
Facebook: Shawn Fair
Instagram: @shawnfair2
LinkedIn: Shawn Fair
Twitter: @shawnfair3
Website: www.fairconsultinggroup.com
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This young man is changing the game - Fame Holiday
Toronto, ON - “Take Me Away” the powerful single and music video by Canadian Rapper Fame Holiday is available now on all platforms. This release follows the Mississauga based rapper’s previous hit singles “Saucy, “Confusing,” “My Thang,” “Finessing” and albums, “Made For This”. “Temporary Love.” Holiday represents O.S.O.T (the other side of Toronto) & he takes that seriously. The talented rapper uses hooks and melodies unique to his hometown upbringing. Influenced by Chris Brown, 50 Cent & Big Sean, Holiday knows what he wants and works hard to produce projects that tell relevant stories. The O.S.O.T. rapper’s commitment has led to his opening for multi-platinum artist Rich Homie Quan and sold-out performances at iconic venues, including Lee’s Palace, The Phoenix Concert Theater & Theater Plaza Montreal, etc. Work ethic and dedication to his craft has earned Holiday music recognition on Flow 93.5 and hundreds of thousand streams on all major music platforms.
“Take Me Away” is personal for the young rapper. Recognized as one of the most influential rappers coming out of Canada today, Holiday decided to use this platform to tell his story. “Take Me Away” was born from generations of people struggling for a voice, for Holiday, not just a headline, but his life. His “Take Me Away” video relates to the struggle, supporting causes and black and minority-owned businesses. With the understanding… “together we are stronger”.
LISTEN TO “Take Me way”
https://open.spotify.com/album/3U0vo0Niy1VgygpQp7JPlP
WATCH "TAKE ME AWAY" VIDEO:
https://www.youtube.com/watch?v=RjgWueCJwMg
Follow Fame Holiday:
facebook.com/fame.holiday.5
instagram.com/officialfameholiday
Twitter.com/Fame_Holiday
youtube.com/channel/UCJOyDTybz3O4Z5GG9agfjZA
Spotify.com/2AjbOeYS0jcF0t2F0RDgNy?autoplay=true
Interview by Tam Lawrence, Exposure Magazine Publisher
Contact newsdesk@rlassc.com
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Commenting on the fashion of Joe Biden’s inauguration, Birmingham City University fashion lecturer Laura Arrowsmith, said:
“As always Michelle Obama championed emerging American labels and black designers, a true advocate for her country. Wearing a head to toe burgundy ensemble consisting of wide-leg trousers, turtle neck, and long coat, Michelle oozed elegance and compassion in her chosen attire.
“A consistent trend we have seen throughout Biden’s inauguration are the women dressing monochromatically, with some even color coordinating the must-have outfit staple - the face mask.
“Talented poet Amanda Gorman brightened up everyone’s day with not only her poetic words but also her yellow Prada coat and red bejeweled face mask which was no doubt the most interesting and glamourous face covering of the day.”
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Exposure Podcast Network is brought to you by Exposure Magazine a publication circulating since 2013 Click Here to Visit the Magazine, Exposure TV Network a streaming app downloadable on Apple TV, Amazon Fire Stick, Android TV, Roku, and iOS Apple App Store the network is accessible to over 160 million households in 128 countries. Visit the Network Click Here.
Exposure Podcast Network was cultivated on the premises of exposing our listening audience to positive content; working to change the narrative as to how we see one another.
Exposure Podcast is presented by Podcasters from around the world, our community represents:
- Positive Content that will Open Up Our Listeners to Engage in Conversations
- Highlighting true journalism
- Women of Excellence
- Men Who Stand
- Relationship Growth [Personal & Professional]
- Humanity & Culture Awareness
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- Relatable and Respectable Conversations
- Business Development
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- People of All Races
Exposure Podcast Network is a community-based streaming network hosted by Podcasters from around the world. If you'd like more details or learn how you can get involved by sure to email our office today at info@etna.tv
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Programming Director: Nicole Harvin
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During COVID-19 there are things that are extra that can cause stressors but we have the ability to change the narrative by evaluating the conditions and morning anything that does not bring us peace or happiness.
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The Nora Sophia Show
Lifestyle Editor at Exposure Magazine
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https://www.exposuretvnetwork.com
NoraSophiaShow
ConnectionChannel
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Exposure TV Network: Media Partner of Exposure Magazine streams the inspirational message delivered by Dr. Onika Shirely
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I know at times it's tempting to want to run to the front of the line, to desire to be the first. Honestly, to be the first or be the best you must be willing to put in the work.
People who lack an interest in reading and applying what they've read are less likely to make it [pass go]. Truth be told you're building a straw house and believe me your house of cards will soon fall and lead to failure.
There are prerequisites to success:
Taking the Lead
By Tam Lawrence
Earn & Own Your Space
Appointed
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LINKS FOR VIEWING AUDIENCE
The show is streaming on several platforms:
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Audio File Transcribed for Podcast
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Exposure Live Stream Series is Picking up steam as we introduce the conversation about the state of hip hop with special guests from a recording artist.
Watch the taping LIVE on the following networks
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Lori Mendelsohn has been introducing singles to each other her entire adult life, and started doing it professionally in 2019. She has 15 marriages, one engagement and one cohabitation credited to her intuitive skills. A former fashion designer in LA and NY and an award winning entrepreneur by trade, Lori uses her innate skills to match singles based on a host of factors. It simply is what Lori was meant to do. She can be reached at 414 914 5715 or at www.smartfunnysingle.com
Looking forward to helping you find joy!
Lori Mendelsohn
“Matchmaker Lori"
lori@smartfunnysingle.com
414.914.5715
Watch the taping LIVE on the following networks
- Exposure Magazine Facebook Page
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Exposure Magazine
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Live Stream Series Presents
Tiauna Jackson has built her talent agency, The Jackson Agency, from the ground up in the busiest and most competitive market, Los Angeles. With an office on Avenue of the Stars, Tiauna has catapulted The Jackson Agency a top 50 agency globally. In 2019, Jackson was profiled in the New York Times with highly respected Agents from CAA, ICM, and WME. With a precise client list of writers and actors, The Jackson Agency is a member of networking powerhouse Diverse Representation and has made history as the first Black woman to own a franchised agency with the Writers Guild of America. Committed to diversity, Ms. Jackson looks forward to applying her knowledge and success to bring writers of color to the entertainment industry.
Be a guest on the show contact Jason at INFO@RLASSC.COM or visit https://www.exposure-magazine.com to learn more
this show will be streaming EXPOSURE APP on ROKU & Amazon Fire Stick
BOOKAUTHORS #BOOKS #AUTHOR
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For over 20+ years I lived hidden behind the shadows of human trafficking; afraid folks would judgement but I could not stand by and let people use this buzz word to make money off those who survived or died because of it. For me it was the same explotitation the parasite who stole my youth was back.
The value of media and its ability to alter the conditions of any situation; media should never be limited to one's understanding.
Get Off Your Ask ... syndicated radio show is giving away common sense moments
GET OFF YOUR ASK·TUESDAY, DECEMBER 10, 2019·
The podcast building layers of protection in business, communities at large, and at home, Ms. Lawrence uses her tough love and common sense philosophical ideologies to help resolve life adversities; as a means to provoke others to be resilient in the event of facing unwarranted situation and/or condition(s).
AART & KINGSLEY LLC
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Copyright: 2019 September Created Tam Lawrence
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Get Off Your Ask
is brought to you by Exposure Magazine and Exposure On Demand TV distributing content on ROKU, Amazon Fire Stick, iOS, Android, Apple TV, Android, Samsung TV and Google Chromecast.
Get Off Your Ask is Hosted by
Radio Personality: Tam Lawrence
Here's a link for more details regarding Ms. Lawrence
https://linktr.ee/exposuremagazine
Radio Personality: LeKisha Leonard
Here's a link for more details regarding Lekisha Leonard
https://www.kannaxclusiveboutique.com
Infectionist moments of sure common sense, filled straight talk and a few laughs, GET OF YOUR ASK primary focus is to inspire constituents to get other their ask - and start holding themselves accountable for change they would like to see in their communities.
Politics, Policing, Segregation, Systematic Injustice, and Relationships
Healthy Living: CBD , Holistic, Organics, and Medical Claims
Small Business: Resources, Tips and PR & Marketing Tips
Music: by Independent Artists
Show starts September 6th 2019 at 4-5PM airing on 104.1FM and replaying on https://www.exposure-magazine.com #GetOffYourAsk
Created and Produced by @Tam Lawrence with co/Host Ida Rhodes, Lekisha Leonard, Delta Triplett, and Gavin Burrell
Contact to be a guest on the show NEWSDESK@RLASSC.COM
Subscribe to Our Newsletter
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Get Off Your Ask
is brought to you by Exposure Magazine and Exposure On Demand TV distributing content on ROKU, Amazon Fire Stick, iOS, Android, Apple TV, Android, Samsung TV and Google Chromecast.
Get Off Your Ask is Hosted by
Radio Personality: Tam Lawrence
Here's a link for more details regarding Ms. Lawrence
https://linktr.ee/exposuremagazine
Radio Personality: LeKisha Leonard
Here's a link for more details regarding Lekisha Leonard
https://www.kannaxclusiveboutique.com
Infectionist moments of sure common sense, filled straight talk and a few laughs, GET OF YOUR ASK primary focus is to inspire constituents to get other their ask - and start holding themselves accountable for change they would like to see in their communities.
Politics, Policing, Segregation, Systematic Injustice, and Relationships
Healthy Living: CBD , Holistic, Organics, and Medical Claims
Small Business: Resources, Tips and PR & Marketing Tips
Music: by Independent Artists
Show starts September 6th 2019 at 4-5PM airing on 104.1FM and replaying on https://www.exposure-magazine.com #GetOffYourAsk
Created and Produced by @Tam Lawrence with co/Host Ida Rhodes, Lekisha Leonard, Delta Triplett, and Gavin Burrell
Contact to be a guest on the show NEWSDESK@RLASSC.COM
Subscribe to Our Newsletter
https://linktr.ee/exposuremagazine
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It's drive time - In Milwaukee and Get Off Your Ask.. radio host LeKisha and Tam go live with their special guest Gavin Burrell.
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