Delilah Sullivan Podcast: Recent Episodes
Delilah Sullivan
Monthly meditations to support your energetic alignment, awareness and awakening.
'Downloads From Spirit' is a Q+A with a difference. Bite-sized offerings of channeled wisdom and perspective to help us reflect, understand and grow as human beings.
'Healing from the Inside Out' is a free audio series, in which Delilah shares her wisdom, experience and teachings.
Sign up at www.DelilahSullivan.com to receive these meditations and audios to your inbox.
DO NOT LISTEN TO THESE MEDITATIONS WHILST DRIVING OR OPERATING MACHINERY.
Disclaimer: These recordings are not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or concern.
This is a powerful and succinct piece of guidance - an enquiry and a reminder to ourselves. "The end goal is a fantasy ... and also a truth," we are told. And at number 100 of this Q+A series, it comes with an energy of new possibility.
I love this episode! Short and extremely powerful...it gave me goosebumps recording it. The question in full is: 'I would like to ask for guidance on how to live a creative life. One that not only consists of isolated moments of creativity but one where that creativity is unfolded and stretched and expanded until it encompasses all that I do?' It's a must-listen for those times when we benefit from a nudge or expansion back into alignment.
A lovely response to a relatable question for many, in which we are encouraged to ‘not know’: ‘When one accepts one does not understand, a beautiful motion occurs: knowledge floods in.’ With compassion and encouragement, we are told: ‘One does not need to understand one’s own neurodivergent thoughts, processes or emotions. But one must be willing to love them', inviting us to accept our increasingly divergent society.
A thought-provoking question and answer, calling on our personal courage and wisdom to carry humanity forward. Which, of all the qualities of history, do we wish to embody for today and our future? An interesting perspective, helpful for periods of conflict and confusion.
At a time when we are witnessing disturbing atrocities and violence in the world, we are offered words of peace and understanding. "Conflict and love co-exist"...and we are reminded to choose the new path. "What would love do? It would find another way." A message for us at home, in relation to inner conflict, as much as for the wider world.
This is a practical response to a common question with guidance and 3 prompts to create reassuring perspective and insight. "That you cannot label yourself, is the beautiful quandary of a life in bloom" and we are reminded, "In a fluctuating world, all probabilities are of equal potential."
An interesting and philosophical response to the question of climate engineering, with references to male and female energies, the 'self-selected' individual or archetype, and love.
In this response, from the Spirit of Rudyard Kipling, we are encouraged to question and engage with our experience of time rather than the company we may be in. The question he asks is: ‘Are you comfortable with your time?' We are encouraged to question our beliefs and what we pay attention to. ‘A picture bigger than oneself, is the art to dallying in time.’ A beautiful reminder, to keep us centred.
I just love this message...short, simple and inviting :) A profound, yet light-hearted response from my guide the Spirit of Rudyard Kipling.
A valuable insight to a common experience, this Q+A offers support and awareness for all parties, especially the observer of the conflict or family grievance. "True forgiveness arises out of presence and acknowledgement. By acknowledging yourself, you set the place for acknowledgement to occur." A useful answer to a common situation.
We all feel physical pain at different times of our life, from momentary to chronic pain. This passage offers some reassurance and some practicalities including an invitation to counterbalance the pain. ‘Pain is an unseen world. So too, is the spirit.’
And, a reminder that: This passage is not intended to offer medical advice of any type. Always seek the advice of your physician, doctor or qualified health provider with any questions you may have regarding a medical or health condition.
If you are wishing to improve the energy and feel of your home or environment, then this is the episode for you. Wise and practical advice for not just our homes, but our personal power, too. “One can find oneself just cleaning, cleaning, cleaning :) It kind of misses the point of life, doesn’t it? :)” A must-listen for energetic hygiene, and rules I practice and incorporate in my work.
In answer to the question, 'How can I help identify my partners health condition?' we are given a perspective of balance, self-wisdom and reflection. So we can support, alongside, at a time of potential worry. "Information for one, is different information for another." This Q+A contains useful perspective for many relationship situations.And, a reminder that: This passage is not intended to offer medical advice of any type. Always seek the advice of your physician, doctor or qualified health provider with any questions you may have regarding a medical or health condition.
We can all improve the flow of energy around and within our body, can’t we? This passage offers a reminder and a path in. We are invited to" listen to the energy and listen to what it is asking of you," with tips and suggestions for doing this in new ways. "The energy status of your body and psyche is exactly as it needs to be, to show you the way. "And, a reminder that: This passage is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or health condition.
A supportive passage for the experience of grief - and an invitation, too. 'When one surrenders, one awakens.' Grief is linked to growth, and we are shown some paths and approaches. 'Grief can be a deity, but only if one worships wisely.'
Gentle wisdom, for when trust is needed. A reminder that 'presence is courageous' and 'just OK is a beautiful concept.' A passage of support for this time of growth and transition on Earth.
‘Letting go is the art of living ergonomically’. A gentle invitation to us all, isn’t it? ‘The real trick to letting go, is to do it daily,’ we are told. Listen to this beautiful passage, for that daily reminder…
‘A roomful of people is a gift, and it can also be a burden when one wishes to be elsewhere’. A feeling we have all had one time or another, I think? A practical passage for us.
I recently came across this passage, which was channelled for my podcast series ‘Downloads From Spirit’ in answer to a question posed 3 years ago. By the time I came to publish it, the pandemic was sweeping the globe and it did not feel appropriate to share, given the collective context we were in. Now, 3 years later, it’s a question which feels more relevant than ever. *I hope you enjoy the response, which to add context, was answered by my guide the Spirit of Plato.
Winter is magic. This passage, given for this blog by one of my most favourite spirit guides, is the beginning of a new phase of work. We are back ‘working together’ after a period where I have been exploring other areas of my journey as an energy channel. His tone is soft, his energy delightful, and his wisdom…just beautiful. I hope you enjoy it, too :)
Speak the world as Light. 'Most people consider themselves Beings of Love. Indeed, Love is the power-base of the population - but more so, the population is one of Light.'
Following the death of Queen Elizabeth II, this is a fascinating passage on the energetics of handover, continuation and awakening.
The chime of awakening - a passage sharing how intrinsic we are to climate, and so much more…
Guidance exploring the dilemmas and joy of being alive. 'The question most asked to Spirit is: ‘What should I do next?’ If we had a penny for every time we had this question… : The actual question most wish to utter, but don’t quite dare, is: ‘Will I be safe if I do differently?’
The now-time of decision making. 'The question as to whether one becomes what one can be or does not become what one can be rests solely upon one divining aspect: do you wish to become what you can be?'
The fruitful art of abandonment...and the perspective that one can also let go of oneself.
The love which creates belief. Channeled words to inspire and reassure on the topic of Ignited Love.
A powerful question and responding passage at this time of unfolding humanitarian disaster in Ukraine - with practical and reassuring guidance.
Perfect for those times when you wish to shift your energy and transition yourself. Use this practice to raise your vibration and find new alignment and clarity. All rights reserved. For more about Delilah's work, visit www.delilahsullivan.comDO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY.
For the moments when presence is needed - and for the practice of deeper awareness and letting go. A meditation to enhance alignment and healing.All rights reserved. For more about Delilah's work, visit www.delilahsullivan.comDO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY.
Perfect for creative flow, or for getting into those more challenging tasks. A meditation to align your vibrant and creative self for a moment of inspiration.
Grounding and resourcing, a meditation to enhance your energy protection.
All rights reserved. For more, visit www.delilahsullivan.com
DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY.
Gentle and calming, a meditation to awaken your energy of love.
All rights reserved. For more, visit www.delilahsullivan.com
DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY.
Relaxing and releasing, a meditation to guide you into the energy of sleep.
All rights reserved. For more, visit www.delilahsullivan.com
Grounding and reassuring, a meditation to align, enhance and protect your energy field.
All rights reserved. For more, visit www.delilahsullivan.com
Heart opening and grounding, a meditation to align to the essence of gratitude.
All rights reserved. For more, visit www.delilahsullivan.com
A quick and gently powerful meditation for those moments in your day when you need to ground and let go.
All rights reserved. For more, visit www.delilahsullivan.com
A gentle meditation for letting go and connecting to your core essence and inner guidance.
All rights reserved. For more, visit www.delilahsullivan.com
This episode covers many topics, such as: managing change, an observation of the speed of energies, spiritual bypassing, a perspective on meditation and connecting to an already present stability. Both succinct and vast, it invites a participation in our collective future. "These are the keyworkers of the future: the ones who see the new stability. And the ones who can dance through it." (8 mins)
It is the destruction of ancient woodlands as part of the construction of the HS2 railway which prompted this vital question; and we are given much to ponder, in our individual lives and choices as much as for our precious planet. "We propose the choice is to 'include' Nature in the equation and development of the railway" and "Without infrastructure...one has no ability to grow and gain" are just some of the reflections we are given to support the questions posed back to us, for personal contemplation as bystanders of change. (11 mins)
Aside from co-incidentally being episode 69 :) and at exactly 11.11 minutes long, this episode offers A LOT. "Creative force is a preparation, not an accomplishment" indicates we still put outcome above experience or adventure, as suggested in this channelled episode. We are given 3 questions to ask ourselves when experiencing frustration, and perspective upon the flow state. Lots to take from this episode, no matter our level of sexuality and stage of life. (11.11 minutes)
I loved recording this episode - a subject close to my heart, and which I love sharing about. This question includes the suggestion of channeling a 'living' person too - and is very practical in it's answer. We are offered tips on grounding, perspective...and much more. A useful listen! (9 mins)
This episode challenges our perception of freedom and the reasons leading to our ability, or not, to exercise choice. Relevant for any dilemma, we are invited to question "...which choice invokes greatest love and propels you into the healed paradigm?" We are invited to question context and motive, along with the opportunities the global pandemic offers. A wonderful delve into the philosophical and practical nature of choice and awakening. (8 mins)
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or concern.
This episode offers an interesting perspective on health supplements and wellbeing. "A desire to feel better cannot be supplemented" is offered, along with perspectives for the benefits - and interpretation - of supplements. A fascinating reflection and intention for our wellbeing…nourishment for our every day during these times we live in.(7 mins)
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or concern.
In this compact response to the question 'Is there 'destiny' and is there a 'set road'?' we are offered guidance upon the thinking mind, multiple lifetimes and much more. "Destiny is true, and yet is is so much more than this" we are told. And, "...no matter one's experience of love, love exists within destiny." (6 mins)
In this short and sweet podcast, we hear the answer from The Channel of Delilah to the question posed: 'Is the truth always the right option?' It is suggested, "the greatest truth is an 'act of love'" as we are invited to explore our personal dilemmas to discover not just truth, but love. (5 mins)
"Have you considered how little, people champions their freedoms? And all the wars, in vain for this, so blindly cast aside." The full question: 'How can we stop the world powers from forcing any vaccine on us without losing our liberties? And, how to decide the best path forwards?' This episode goes further than the question of vaccine, to invite us to express freedom, love and self-responsibility. An enlightening and reassuring 10 min listen.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or concern.
This question arose after watching 'The Earthing Movie'. I'm a HUGE fan of grounding - or earthing. It's a necessity, especially now as we transition and evolve so swiftly and dramatically. "Recharging one's system is paramount - likewise for the planet as a whole", we are told. In this 5 minute podcast, we are given 3 core benefits of the earth's magnetic field - and barefoot is not the only way to ground and earth. A simple practice with a multitude of benefits!
So much to consider within this episode... not least, what pleasure means to us individually. Because we are told pleasure is the key for conscious creativity, as well as seeing the positive creativity of ‘removing’. We are offered lots of perspective and suggestions within this powerful offering. "...If one is not willing to engage WITH life, it really serves no purpose to turn up at the door of life, does it?" (10 mins)
Did you know we can all, on some level, hear 'the dead'? In this bite-sized response, we are given insight to our ability to connect - and the reasons why we may wish to, or not. Although seen as an 'alternative' dimension of communication, it is available to us all - should we wish to expand our perspectives. You may find this a surprisingly useful, and reassuring, listen. (5 mins)
A wonderful answer to a common question, in which we are offered 4 succinct and powerful questions we can reflect upon in our wish for personal freedom. We are told... "the purpose of awakening is love" and "the underlying energy of awakening is freedom." Such a useful and simple reminder. (8 mins)
This is an informative response which can benefit many of us, including: the power of listening rather than hearing - and the changing frequencies and scale of sound we are experiencing due to a "worldwide planetary re-tuning." An end is in sight, we are told... "as humanity 'comes together', background noise will reduce" and, "...once decided, change and well-being happens remarkably quickly." (10 mins)
In this succinct answer to the question: 'How do I know if I'm awakened?' we are reassured of our ability to do so. "...the purpose of awakening is connection" we are told, with an invitation towards: "...an elevation of spirit, of energetic frequency, and a lightening of the emotional load." And it all begins with intention. (5 mins)
The question in full of: 'In order for a new era to unfold, do your guides anticipate a large degree of geophysical activity (such as earthquakes and volcanoes) that will lead to an energy crisis and ‘dim’ period (ash over the Earth)? Or will humanity’s response be enough?' has created a powerful response from Delilah's spiritual guides. We are told it is now too late to choose 'negativity' but that, by 'awakening' we can change the outcome of our planet. This is a must listen. (9 mins)
In this episode, the Channel of Delilah (her collective of guides) share reassurance and interesting perspective on the connection between 5G and the Covid-19 pandemic. "A truth larger than oneself will always gain momentum" is just one of the suggestions to this fascinating recording. We are encouraged to support our leaders, to deepen our understanding and awareness of intention and to accept "..a new reality is birthing and no, this need not include fear." Lots to take from this timely offering. (Listen in full: 11 mins)
A 22-minute sharing and reflection in this final episode... on the nature of healing and energetic interpretations - followed by a 15-minute guided 'garden' meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode covers the invitation to freedom, an experience of choosing oneself and applying the oxygen mask, the healing nature of self-love and more.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 28-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 11-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode includes the relevance of The Hero's Journey, the importance of, and guidance on our vision, the 'trying' energy, sexual energy and much more! "Make your dreams your vision, not your vision your dream."
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 27-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 17-minute guided 'threshold' meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode includes tips and tools for use in daily life including the benefits of seeing others as well, becoming adept at using fear as a tool, and cultivating trust.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 30-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 9-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode includes tips and tools for use in daily life including energy clearing the home, perspectives on illness and death, owning what's ours and much more!
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 26-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 12-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. In this episode, Delilah discusses ways in which we can become aware of, and change, our patterns - including her Socket Board analogy.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 29-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 15-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode covers the benefits of detachment, tools to cultivate trust and invocations and benefits of presence and alignment.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 18-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 14-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode is all about the beauty and wonder! Nature, the land, and our connection to something larger than ourselves.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 26-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 13-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode includes tips and tools for use in daily life including the benefits of living a life of no denial and transformative words to include, and reframe, in our vocabulary and approach.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 20-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 14-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode includes tips and tools for use in daily life including her +1/-1 Philosophy and the benefits of Neutrality.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
A 20-minute sharing and reflection on the nature of healing and energetic interpretations - followed by a 12-minute guided meditation. Thoughts, perspective and sharing by Delilah of her personal and professional healing experiences. This episode includes tips and tools for use in daily life.
Disclaimer: this recording is not intended to offer medical advice of any type. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
In this special episode, 6 questions posed on the subject of coronavirus and lock-down are answered by Delilah's guides and channel. We are given reassurance, advice and deeper explanations on the movement of viruses and the benefits available. (18 mins)
In this 5 minute response from the Spirit of Wayne Dyer to the question: 'What is the nature of trust and how can we cultivate it further?' we are told: "The nature of trust is to enable communication and connection" and "Love for another is love for oneself....when the love for oneself is not expressed...dis-trust seeps in." A wonderful little anchor to remind us of what to cultivate. (5 mins)
In this mind-expanding episode, the Spirit of Plato answers the full question to 'What do your guides think about astrology?' by inviting us to 'look up'. "Most rarely look up - or within themselves to ask such question: not just 'who am I?' but, 'where am I?" He explains that astrology is "only half the picture" and how we can become our own astrologer. (8 mins)
In answer to the question, 'Do generational curses exist?' the Spirit of Plato explains the truth of what we may consider a curse - and offers valuable guidance to help us all when faced with fear, such as, "The intention of any thought...is the power of it" and, "You get to choose ….what you replace it with" and "...life is the expression of one's thoughts." This episode includes great advice for all of us when navigating daily life. (6 mins)
In this episode, we are given the perspective of 'a completed soul' as the intention to aim for. "It doesn't need to be hard - and it certainly doesn't need to be a long journey to completion of one's soul." The Spirit of Rudyard Kipling encourages us to release the thought of not being good enough - and to enjoy the delight of life, because "a completed soul is by no means a 'done' soul." (4 mins)
The full question to this episode is: 'When undertaking a big change and stepping fully into a project, in an uncertain climate, what advice would you give to ensure I'm held and safe?' and has been answered by the Spirit of Plato. We are given practical advice and philosophical quotes, such as: "for one to be truly 'held and safe' there has to be room for the unknown." A great listen! (5 mins)
The full question to this episode is: 'How does co-dependency become a healthy expression within a relationship? Can it be healed to inter-dependency or something else? And if so, how can it be healed?' - which was answered by the Spirit of Dr Wayne W Dyer: "It is not a 'co-dependent' relationship evolving, but individuals evolving out of a requirement for perceived safety." There's lots for any of us to take from this episode in discovering ourselves in relation to another. (5 mins)
In this "timely and precious" question, as described by the Spirit of Plato, we are encouraged to become aware of our choice and the peace we bring in our choices. "Appreciating Christmas around a beautiful tree may be just the peace that nucleus needs - and hence the planet benefits." We are also encouraged to consider new ways of celebrating and reminded "A landfill site has to be considered rejuvenation." This is a powerful and potentially action-changing message. (4 mins)
This is a short yet great reply to the question: 'Can each of us develop a relationship with a guide and request their help or insight into our problems? If we can, how easy is it to call upon a guide to make themselves know to us?' - answered by R.K. - the Spirit of Rudyard Kipling. "ALL of which you see is guidance" and "Go straight to Beauty - do not wait for guidance to take you there" are some of the advice given. (3 mins)
'A name remains forever in the hallmark of cosmic reality.' In this at times playful response, the spirit of R.K. shares of the importance of names. It was during the period of recording this answer, I was asked to share the provenance of R.K., as he would now like to also be known...by his former living name of Rudyard Kipling. It's interesting to consider names and their relation in time and space.(4 mins)
This question was raised in relation to differing politics of society and perceived 'privilege' - and was answered by the Spirit R.K. It's a great listen, suggesting wisdom for personal and societal benefit. "Envy is 'always' assuming a place in the future." and "Privilege is only relevant in conjunction with its opposite. The have's and the have'nots. Pursuing a vindication of the 'have's' will never, I advise, create for the 'have not's" and "There is no lack, and so, envy cannot in a place of fullness, be" are some of the offerings. There's lots to consider in this thoughtful episode. (6 mins)
In this short yet powerful reply, we are encouraged to take personal responsibility for our actions in order to heal and preserve and grow our planet. 'More than a consideration for plastic, for the fisheries, for the forests, is the consideration for personal quantum leaps of thinking and self-analysis.' Forgiveness, not debt, is how we are encouraged, by the Spirit of Wayne Dyer, to do this. 'Life is robust, and it vanishes in seconds.'
In this episode the Spirit of Plato gives an analogy of the moon's capacity to release energies from our cosmic system. And yes, this release of energy will affect our moods. We are encouraged however to consider the whole as opposed to just the moon - and to focus on understanding ourselves rather than a distant planet. (5 mins)
What a great question.... 'Does heaven exist?' which has been answered by R.K. We are told "yes" though perhaps not as he experiences it. "The heaven you refer to is the safe place - untouchable save from the joys and splendour of afterlife." and we are told "Heaven is different for us all, depending upon what we need it for, and from it." Lots to take from these calming words. (4 mins)
The Spirit of Wayne Dyer answers the question: 'How can I decide what has priority in my day - especially when there's so much I wish to do? He encourages us, amongst other advice, to ask the question "what advice would I give another in my shoes?" as we move towards "...a more fully soul-centered and heart-centered life". (4 mins)
The question: 'What do I do when my child needs help and i don't know how to give it?' has been answered by the Spirit of Wayne Dyer and includes some powerful advice on self-love: "By understanding how you can love yourself more, you can learn to love the child more" and some practical advice too, such as "Pick them up when they fall, but let them steady themselves on their feet." (4 mins)
In this episode, The Spirit of R.K. answers the question: 'How can I, or we, use nature to feel more at peace and connected?' It's a gentle response, inviting us to connect with Nature, and hence our Soul, in all circumstances: "...The heart sees itself beating in every atom of the universe." (4 mins)
In this episode, Plato answers the question 'Are hallucinogenic drugs a key/portal to true reality?' ...and it seems so, though not the only way. This is a vast question, with what is offered as an initial response, and advice on connecting with our own portal. "There is a lot more than the naked eye can see - and what you already feel is testimony to this." (6 mins)
In this episode, the Spirit of Plato answers the question: 'What are the purpose of nightmares or negative feeling dreams?' We are told "to understand the energies helps with understanding dreams" and a description of the difference between vibration and frequency is offered. We are also told: "Hear the Soul, and never will a 'negative' dream be had." (5 mins)
In this first for the series, two guides answer the question: 'Is it more important to help individuals or to work for the benefit of all?' Both Plato and the Spirit of Wayne Dyer give their supporting arguments in this interesting and reassuring answer. (7 mins)
The full question to this episode is: 'What is the difference between intuition and instinct - and how does indecision come into the mix?' and has been answered by the Spirit of Plato. With explanations on the difference between them we are told: 'Know your instinct first and foremost. Honour this. Hear it, answer it, get real with yourself.' There is lots to take from this episode on understanding ourselves. (8 mins)
In this encouraging and gentle download, we are encouraged to see the love which is already present. "Nurturing love is love-in-action, being expressed and being received." The Spirit R.K. advises "...nothing is more important than love." A lovely reminder of what we already are. (5 mins)
This this episode the Spirit of Wayne Dyer shares how release of anger can be a spiritual practice. "Knowing how to release anger - in wise and useful ways - is what the spiritual path dictates." We are also encouraged to enjoy the benefits "...notice how quickly anger can diffuse into beauty and transcendence." A useful listen! (7 mins)
In this episode the Spirit of Wayne Dyer offers advice on memory loss and dementia. "Choosing to have a collected and available mind with no or limited avoidance is the broadest way to live mentally." Lots of practical and bigger perspective offerings, including the letting go of resistance to actively empower ourselves mentally. (7 mins)
In this gentle and encouraging response from the spirit of R.K. we are invited to grasp the senses and see reality and our day differently. "Because people can't change the past, they refrain from changing their present." (5 mins)
In answer to this question, The Spirit of Plato offers that 'Spirit presence is always around - and always, absolutely always available....but 'you' as awareness and consciousness decide your fate.' Lots to take from this podcast in relation to birth contracts, spiritual awakening and choice…choice in how we live our life and how we interact with divine spirit. (6 mins)
In this timely and pertinent podcast we hear how climate change is real...and can be brought into balance. A must-listen for our times, because we all play a part in the world we live in. Answered by The Spirit of Plato, we are given wise words including: 'Destroy yourselves, and you by default destroy the environment.' (6 mins)
In this episode, the Spirit of Wayne Dyer answers the question: 'Is life predestined?' We are encouraged to explore the difference between manifestation and succession and to enjoy our life of beauty and simplicity. In short, the answer is yes....but! 'Life is predestined because you came with a dream.'(6 mins.)
In this beautiful 6 minute download from the guide R.K. we are encouraged to listen more to, and make space for, our soul. A wonderful explanation of soul energy and our connection to spirit. "When you feel your soul ache, as it is sometimes wont to do, give it attention." Beautiful! (Listen in full: 6 mins)
This week's question, 'Why do beautiful people get attacked and bullied?' has been answered by the Spirit of Plato and is 6 minutes in length. It contains lots of advice, including "...a person receiving aggressive confrontation from another is in an inner state of indecision" and "beautiful people have just as much to learn and experience as everyone else." Practical and insightful.
In episode 24 we hear the answer from RK to the question: 'When is it time to accept a change is needed?' We are told '...central to the human experience is the wish to make a difference and change happens in response to this.' Short and to the point...the time, we are told, is now. (4 mins)
This question, answered by The Spirit of Plato, was originally posed in 2017... to understand, with colleagues, how best to work cleanly and usefully with clients. It offers lots of great advice for all exchanges and communication with others. "When exchanges become messy, life becomes messy." (8 mins)
The Spirit of Wayne Dyer answers the question 'Can the guides advise ways we can work towards accepting situations we can't change more easily? The question arose following a previous podcast and offers much advice whatever our situation. "No situation, whatever 'it' is, is more important than the awareness of it - because this awareness is what is sacred and eternal." (5 mins)
In this Q+A with Spirit, we hear the answer to the question: "What shift needs to take place to redress the balance between men and women?" We are encouraged to question ourself as the Spirit of Wayne Dyer asks us to see each person as an individual. Listen in full: 6 mins.
In this beautifully short response to the question 'When is a good time to let go?' we are encouraged to adopt a practice of awe and wonder....to savour each day and to appreciate the kindness we are showing ourself. Listen in full: 3 mins
In this question, answered by the Spirit of Wayne Dyer, we are offered presence and awareness as avenues for choice and direction. 'Inability to choose becomes interesting when observed as an emergent voice - a voice all of its own." Listen in full: 5 mins.
In this wonderful answer from the Spirit of Wayne Dyer we are given advice on how to maintain our joy and energy when our loved ones are struggling or of a different vibration. Reassuringly, we are told it is something we learn and are given simple guidance we can all use. "The sharing of one's joy is what benefits the planet as a whole and aptitude in this is vital." (5 mins)
In this QandA with Spirit, Delilah channels from the Spirit of Plato on the subject of Time. We are advised "there is no 'one' method of time" and "...to think for a moment...of all the simultaneous experiences of time you manage in any instant - this just touches on what the mind can decipher." There is lots of take from this podcast. Listen in full: 8 mins
In this Q+A with Spirit, Delilah channels the reply to the question: 'How can we know we are safe?' The question is answered by the Spirit of Wayne Dyer and includes advice such as: "...when one is in congruence and 'safe within one's skin', the heart and soul have voice" and "listen to your heart and soul and ask them, not 'if they are safe' but how they know safety." Listen in full: 6 mins
'Diligence towards oneself is beautiful.' In this episode in the "Downloads from Spirit" series Delilah reads the response from her guide R.K. to the question 'What stops me being the best version of myself?' The answer includes an invitation to soften into the diligence of being oneself...and that we are already perfect. (5 mins)
In this gentle Question and Answer with the Spirit of RK we are given solutions to the question: "How can we live not in fear, but as our authentic selves?" (4 mins)
In this episode the Spirit of Plato answers the question: "Is time really making a difference, when little seems to change in human behaviour over the centuries?" and we are encouraged by 'understanding that humanity is OK just as it is, is what enables peace and harmony.' Lots to ponder on our interpretation of progress... (6 mins)
In this question and answer with Spirit, Delilah shares the response from her guide R.K. to the question: 'Can you hate someone and love them at the same time?' A beautiful acknowledgement of a common duality. Listen in full: (3 mins)
"There is no getting away from yourself, even when you die." In this question and answer with Spirit, Delilah shares the response from her guide Plato to the question: 'Should I be scared of death?' The response contains reassurance and ways to live more fully and from a place of balance. Listen in full: (5 mins)
In this Q+A with Spirit, Delilah shares the response from the Spirit of Plato to the question: "How best to manage illness and deep and meaningful relationships?" To hear the question in full, and the response with such nuggets of wisdom such as 'the benefits of illness exceed the ability of healing', listen here. (6 mins)
In this question and answer with Spirit, Delilah shares the response from the Spirit of Wayne Dyer to the question: 'If you could give us one piece of advice to help us live more simply and fully, with love, what would it be?' A short and sweet reminder... to let go and accept. Listen in full: (3 mins)
In this question and answer with Spirit, Delilah shares the response from her guide Plato to the question: 'How can I change my life to include more money when I like it how it is?' The response contains some brilliant advice and re-framing around change and the newly emerging paradigm of money. Listen in full: (7 mins)
Episode 7 answers the question: "I would love to hear more on conquering addiction. What path would the spirits guide me on?" The response to this question has been channelled by Delilah from her guide the Spirit of Wayne Dyer and offers wonderful support and encouragement. (6 mins)
In this question and answer with Spirit, Delilah shares the response from her guide Plato to the question: 'Will A.I. ever be able to have all the sensory factors of human intelligence?' The response is a fascinating invitation to increase our human intelligence to a state of freedom and expression. Listen in full: (10 mins)
In this episode, Delilah channels and reads an answer from the Spirit of Wayne Dyer to the question: "How can I prepare my heart for love?" No matter our relationship status, there's lots to take from this bite-size response. (7 mins)
In this question and answer with Spirit, Delilah shares the response from her guide Plato to the question: 'What are your thoughts on egg donor and fertility treatment?' The response is a fascinating explanation of energy exchange. Listen in full: (6 mins)
In this question and answer with Spirit, Delilah shares the response from the Spirit of Wayne Dyer to the question: 'How can we truly step into self-belief?' An encouragement to listen in order to close any resistance is offered in this supportive and clear message. (5 mins)
In this second podcast in the "Downloads from Spirit" series Delilah reads the response from her guide R.K. to the question "Why does betrayal feel so bad?" The answer includes allowing our spirit it's freedom and using the betrayal as a course-correction.
In this first episode of a question and answer with Spirit, Delilah shares the response from her guide Plato to the question: 'For what purpose should we consider our life?' An encouragement to enjoy and nurture our dreams is within this profound and thought-provoking response. (5 mins)