ReKnew School Podcast: Recent Episodes
ReKnew School
ReKnew School is a new kind of school—at the intersection of heart and curriculum—teaching mindfulness for all of us.
This is a yoga nidra (think: extended Savasana) curated for the full moon on December 11/12, 2019. Visit www.patreon.com/reknewschool
Yoga Nidra is a guided relaxation practice, meant to unite mind, body, and spirit through awareness, breath, and your imagination. This yoga Nidra is optimized for the new moon in Virgo.