jayson Linford | The generosity Experiment: Recent Episodes
Jayson Linford
In this episode we explore the relationship of gratitude and generosity. How they influence each other and, more importantly, how they work in concert with each other to make our lives more fulfilling and purposeful.
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In this episode we discuss how sometimes in our effort to be right about the way we give or who we give to we miss out on the giving all together. This experiment is not about being right it is about finding the right answer.
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In this episode we explore how titles, labels, and perception effect not only the way we give but it also frames our gratitude. We have all fallen prey to the pity trap at some point, this episode will help you to recognize it and avoid it.
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In the episode you will see how compartmentalization and rationalization are the enemy of both generosity and gratitude.
www.thegenerosityexperiment.com
In this episode we break down what it takes to be grateful in any circumstance with three vital steps. It might challenge the way you look at gratitude but by following these steps you will have the tools it takes to control your life.
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Comparing down is the most used method of finding gratitude. In this episode we will go over why this does not work and in most cases is the reason why we call in and out of happiness so much.
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Recently there has been a lot of scientific research done to see how gratitude and generosity benefit the human experience. In study after study Generosity comes out as one of the most productive ways to improve our quality of life on almost all areas.
This mini series is a challenge to you to start your own experiment in generosity. Thank you for taking the time to listen.
www.thegenerosityexperiment.com