hCGChica's Podcast- hCG Diet Plan Success: Recent Episodes
HCGCHICA: HCG Diet Coach
DeeDee’s Basic Stats: Starting Weight: 184.2 lbs Current Weight on Interview: 160.2 lbs Age: 64 years old Height: 5’4 1/2″ Update on Dec 2, 2017: I started my 2nd round (injections) about the 3rd week of September and did 6 … Continue reading →
The post Maintained 2 lbs below LDW and no steak day with the P3tolife Program – DeeDee – Episode 87 appeared first on The HCG Diet Plan with HCGChica.
Kathy’s Basic Stats: Starting Weight: 163 Current Weight: 149 She did 7 rounds of hCG and wasn’t able to maintain on P3. This is the first time she was able to maintain with the help of P3tolife Program She has … Continue reading →
The post Maintained hCG Weight Loss, despite Food Sensitivities, with the P3tolife Program – Episode 86 – Kathy appeared first on The HCG Diet Plan with HCGChica.
Elaina’s Basic Stats Starting weight: 165.4 lbs LDW: 143 lbs She was able to maintain within .6 up and down with the P3tolife program No correction day on Phase 3 Show Notes: hCGChica’s Phase 3 to Life Program – you can … Continue reading →
The post First Time to Maintain hCG Weight Loss after 4 Rounds with the P3tolife Program – Episode 84 – Elaina appeared first on The HCG Diet Plan with HCGChica.
I am confident and on track now, but I’ll never forget where I once was! I know bad habits wait on us forever. They don’t ever go away! They will always be there, just around the corner, lurking and looking … Continue reading →
The post 69 lbs Lost on the hCG Diet in Menopause and on BHRT – Episode 83 – Melynda appeared first on The HCG Diet Plan with HCGChica.
Jessica’s Stats: 40 years old Starting weight in 2014 was 230 lbs Last round starting weight was 193 lbs P2 ending weight this last round was 181.6 Weight after P3tolife is 172 Goal weight is 130 lbs Show Notes: hCGChica’s … Continue reading →
The post Losing Weight in Phase 3 with the P3toLife program – Interview Episode 82 – Jessica appeared first on The HCG Diet Plan with HCGChica.
Hello, lovely hCGers. This short video is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops … Continue reading →
The post Maintained 23 lbs Weight Loss with the P3tolife Program – Interview Episode 80 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Men on the hCG Diet | 90 lb Weight Loss – Interview Episode 79 – Ken appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post No Correction Day Needed on Phase 3 of the hCG Diet with the P3tolife Program – Episode 78 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Vegetarian on the hCG Diet – Interview Episode 77 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Extended Phase 2 of hCG Diet and losing 15 lbs with the P3tolife Program – Interview Episode 76 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the hCG … Continue reading →
The post Losing Weight with the hCG Diet in Menopause and on Hormone Replacement Therapy (HRT) – Interview Episode 75 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Extended Round of hCG and Losing Weight on P3 with the P3tolife program – Interview Episode 74 – Heather appeared first on The HCG Diet Plan with HCGChica.
Note: In our video/podcast interview, Adele offers 10% off her coaching services. At this time, the offer is closed. This is because she’s busy with paying clients and wants to make sure she gives them her best! Hello lovely hCGers. … Continue reading →
The post Losing Weight on the 800-1000 calorie version of hCG Diet – Interview Episode 73 – Adele appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Size 14 to Size 4 with hCG Diet & P3tolife Program – Interview Episode 72 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Injections vs Drops and P3tolife Program Success – hCG Diet Interview Episode 70 – Teresa appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This is a written interview only. This is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either … Continue reading →
The post Being Vegetarian on the hCG Diet – Interviews Episode 69 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Weight Loss in Phase 3 of hCG Diet – Interview Episode 68 – Justina appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Doing the hCG Diet after Gastric Sleeve Surgery & Success with P3tolife Program – hCG Diet Interviews – Natalie – Episode 66 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Size 16 to Size 4 with the hCG Diet at 44 years old – hCG Interviews – Episode 65 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Nikki’s hCG Weight Loss After Thyroid Cancer + P3toLife Experience – Episode 64 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Men on the hCG Diet – 47 lb weight loss in 60 days – Interview – Thomas – Episode 63 appeared first on The HCG Diet Plan with HCGChica.
There are times when you’re a little lady who only has about 10 lbs to lose and you might just accomplish that in a couple weeks time. What then? And if you’re wondering if the hCG Diet is worth doing … Continue reading →
The post Lost All The Weight You Need Before Your hCG Diet Round Is Over? What To Do appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Size 12 to Size 6 – 200lbs to 145 lbs – Episode 61 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post 25lbs gone, Size 6 to Size 2 in Menopause + Successful Maintenance in P3 with the P3tolife Program – Lynda – Episode 60 appeared first on The HCG Diet Plan with HCGChica.
The site for Phase 2 hCG Diet Recipes is LIVE you guys! Go check-check-it-out. ——-> hcgchicarecipes.com If you were too busy looking at the mouthwatering photos to catch the link that’s: hcgchica recipes Do I seem just a wee … Continue reading →
The post The Phase 2 hCG Diet Recipes Site is here! hcgchicarecipes.com appeared first on The HCG Diet Plan with HCGChica.
In the comments below….. After reading/listening to Jenna’s story, tell me what your goal is for this round of P2 for you. What is your goal? And I’m not talking about pounds you wish to lose honestly- what’s the deeper … Continue reading →
The post 35 lbs of Weight loss with the hCG Despite a Medical Condition – hCG Diet Interviews – Episode 59 – Jenna appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Weight loss during Phase 3 with P3tolife after the hCG Diet (when desired) – Julie – Episode 58 appeared first on The HCG Diet Plan with HCGChica.
First off- I’m sorry, but the technology powers that be keep periodically ruining our lives and in this case, the entire visual recording of our interview just decided to freeze a couple minutes in to the interview….so, please just enjoy … Continue reading →
The post 1 Year of Maintaining 50 lbs of hCG Diet Weight Loss – Episode 57 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Stable Weight in Phase 3 with P3toLife – Episode 56 – Arleen appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Michelle lost 50 lbs despite Hashimoto’s and Fibromyalgia – Episode 55 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Stabilizing UNDER LIW with the P3toLife program- Andrea – Episode 54 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Alexandra’s 55lb Weight Loss with Injections – Episode 53 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 52 – Heather appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 51 – Pamela appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Keeping off 28 lbs in Phase 3 with the P3tolife Program – Episode 50 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Phase 3 results with the P3toLife Program – Debbie appeared first on The HCG Diet Plan with HCGChica.
Hello! You can either watch or listen to the entire discussion above, OR I have also divided up the discussion into smaller bite-sized videos below. And remember, I don’t know everything there is to know about this. I did my … Continue reading →
The post Should You Add Lipo or MIC Shots to your hCG Injections on the hCG Diet? 6 Pointers appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 48 – 44lbs gone despite total hysterectomy and hypothyroidism appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post 104 lb Weight Loss with the hCG Diet Protocol – hCG Diet Interviews – Episode 47 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – From 205 lbs to 144 lbs – Episode 46 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 45 – Lynette appeared first on The HCG Diet Plan with HCGChica.
Update March 26, 2019: The P3toLife program has been out for exactly 2 years now! We have a PLETHORA (I love cool words) of testimonials now – you can see them here! As well as video interviews. It’s worth every … Continue reading →
The post the Phase 3 hCG Maintenance Program – A few details to prep ya’ll! appeared first on The HCG Diet Plan with HCGChica.
Hey! Quick note- this post was original 4 different blog posts & videos, and I’ve compiled them into 1 comprehensive guide so you don’t have to keep clicking around. You can either watch or listen to the entire discussion above, OR I … Continue reading →
The post hCG Diet + Exercise: Comprehensive Guide to Exercising on the hCG Protocol – Whether it’s Super Rad or Super Bad appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 44 – Leeann appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 43 : Helen – Back to Her High School Weight At 60 Years Old appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 42 – Jenny’s Phase 3 Success appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 41 – Bridgette – Perspective from an hCG Weight Loss Clinic Coach appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 40 – 110 lbs lost + Post hCG Weight Lifting appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 39 – KJ Maintaining her hCG Weight Loss 4 Years appeared first on The HCG Diet Plan with HCGChica.
Cheating on the hCG Diet: What To Do When You’ve Screwed Up I’m writing because it’s GOING to happen. Maybe not this round. Oh let’s hope not this round. But at some point or another, if you have a bunch … Continue reading →
The post Cheating on the hCG Diet: What To Do When You’ve Screwed Up appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 37 – Losing 102 lbs in your late fifties appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 36 – Vicki appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Bella lost over HALF the fat on her body – Episode 35 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 34 – A nutritionist’s experience on the hCG Diet appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 33 – Size 24 to Size 8 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Men Using hCG Injections for Weight Loss – Chris’ 44 lbs Gone in 56 Days – hCG Interviews Episode 32 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 31 – Size 12 to Size 3 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 30 – Sarah appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post Heather’s 150 lb Weight Loss – Episode 29 of the hCG Diet Interviews appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post 75 lbs Gone with the hCG Diet – hCG Results Interviews – Episode 28 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Results – Interview Episode 27 – Losing Weight On P3, Cutting the Sugar, And Finding New Tactics To Live By appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post 108 LBS Gone with hCG Injections – Episode 26 of the hCG Diet Interviews appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 25 – 80 lbs Lost with hCG Injections, 12 Inches Gone from her Waist appeared first on The HCG Diet Plan with HCGChica.
While we know that sleep in general is a must, we are going to discuss…. Why sleep is important especially when on a diet like hCG. (seriously, there’s a way cool scientific study I found that has to do with … Continue reading →
The post Can’t Sleep on the hCG Diet! Why It’s Important and How to Fix Problems Sleeping appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 20 – 50 lb weight loss in 12 weeks appeared first on The HCG Diet Plan with HCGChica.
How Long Do I (Can I) Do the hCG Diet? In a nut shell, anytime between 3-6 weeks long. Original Length of Time Per Dr. Simeons After going over his manuscript again, his direction was basically: Do the diet a … Continue reading →
The post What Length of Time Should I Be on the hCG Diet? appeared first on The HCG Diet Plan with HCGChica.
I Lost Weight Loading for hCG- Is That Normal and Okay? Yes it is – as long as you actually did LOAD – ie. you didn’t view the days as diet days trying to lose weight by eating less. The … Continue reading →
The post I Lost Weight Loading for the hCG Diet (or Didn’t Gain) – Is That Okay? appeared first on The HCG Diet Plan with HCGChica.
How To Do An Interruption on hCG AKA How to Take A Short Break When Necessity Demands It WHEN: Rules About When Interruptions Are Okay Originally only intended to be allowed after the first 23 injections – so basically, interruptions … Continue reading →
The post Interruptions on the hCG Diet – How to Take a Short Break DURING an hCG Round appeared first on The HCG Diet Plan with HCGChica.
How Much Weight Will I Gain on the Loading Phase? How much weight you gain while loading on the hCG diet is highly individual, but there are few things that I have observed in watching many people on youtube do … Continue reading →
The post How Much Weight Will I Gain on the Loading Phase of the hCG Diet? appeared first on The HCG Diet Plan with HCGChica.
So how soon will you lose the weight you gain loading on the hCG Diet? This of course depends partially on how much weight you gain while loading for hCG. In general though, you can usually expect to lose all … Continue reading →
The post Loading Phase on hCG Diet: How Long Will It Take to Lose the Load Weight? appeared first on The HCG Diet Plan with HCGChica.
Phase 3 is what some call the Stabilization Phase. When you arrive at the end of Phase 2 and have lost a chunk of weight on the very low calorie diet with hCG, your weight will be a little volatile … Continue reading →
The post Phase 3 hCG Diet Basics – Stabilize Your Weight appeared first on The HCG Diet Plan with HCGChica.
Of course if you are this point than you will already have taken care of Phase 1 – loading. Da-da-duh! What is Phase 2 of the hCG Diet? Taking Your hCG Daily – How To How many calories to eat … Continue reading →
The post Phase 2 hCG Diet Basics – the Very Low Calorie Diet (VLCD) appeared first on The HCG Diet Plan with HCGChica.
So we talked about what the loading phase on the hCG protocol is and how to do it in this post already. But why? Why are we trying to eat more than normal for 2 days prior to losing weight? … Continue reading →
The post the Loading Phase on hCG – WHY? appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 19 – Lessons Learned appeared first on The HCG Diet Plan with HCGChica.
For those of you very new to the hCG diet protocol, this is a very basic outline just to give you an idea of how the process works. Phase 1: Loading Phase: 2 Days: Gaining Weight (on purpose) Phase 2: … Continue reading →
The post hCG Diet Overview – 5 Basic Steps appeared first on The HCG Diet Plan with HCGChica.
Yes, you’re right, it is. Unsustainable indeed. One definition of unsustainable: something that is unsustainable cannot continue at the same rate. In short, that’s okay, because the hCG protocol is not DESIGNED to be sustained. Many Activities In Life Are … Continue reading →
The post the hCG Diet Is Unsustainable – Does That Mean It’s Not Healthy? appeared first on The HCG Diet Plan with HCGChica.
This is part 5 of a six part series on troubleshooting weight fluctuations in Phase 3 on hCG – you can see the other posts so are here: Part 1 – Do You Have the Correct LDW? Part 2 – … Continue reading →
The post Weight Gain in Phase 3 – #5 – the Adding of Calories Too Fast appeared first on The HCG Diet Plan with HCGChica.
Before we get into this, just in case this is the very first post you’ve ever read of mine, let me make sure it’s clear that I’ve Been maintaining my weight loss from the hCG diet for a year and … Continue reading →
The post Phase 3 hCG Diet: the NOT GONNA WORK Way appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 18 – 122 lbs. lost appeared first on The HCG Diet Plan with HCGChica.
So before the more rewarding Phase 2 losing-weight part, you need to go through the Phase 1 loading portion of the hCG Diet Plan, lasting typically 2-3 days. Also sometimes called gorging, it involves eating more than normal of high … Continue reading →
The post Phase 1: the Loading Phase on the hCG Diet | What it Is, How to Do it appeared first on The HCG Diet Plan with HCGChica.
These principles can apply to Phase 3 of the hCG protocol as well. Another name for this might be, My Tools for Watching Other People Eat Soft Serve Cones Without Cracking First of all, I DON’T watch. I do something … Continue reading →
The post 5 Ways to Handle Temptations After hCG – Making Healthy Habits Last Long Term appeared first on The HCG Diet Plan with HCGChica.
HCGChica’s Little Pre-hCG Diet Thing Note: Totally optional. Not a part of the original protocol at all. This is not some really involved cleanse or 2 month thing and doesn’t involve buying any special fibers or herbs. I’m sure there … Continue reading →
The post hCGChica’s Little Pre-hCG Diet Thing appeared first on The HCG Diet Plan with HCGChica.
Gradually Introducing Fats It’s interesting that Dr. S’s original protocol has no mention of adding fats back in slowly in Phase 3. At first I thought I must just be crazy when I noticed after more than one round that … Continue reading →
The post Weight Gain in Phase 3 – #4 – Gradually Introducing Fats appeared first on The HCG Diet Plan with HCGChica.
Are You Exercising On P3? I exercised in every P3 pretty much BUT I can tell you that it can make the process of stabilizing using the scale as your indicator frustrating and nerve wracking. As a result, many choose … Continue reading →
The post Weight Gain in Phase 3 – #3 – How Exercise Affects P3 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews: Episode 16 – Mandy appeared first on The HCG Diet Plan with HCGChica.
There are a few things that will have a bearing on stabilizing: Are you trying to stabilize the correct LDW weight? Did you eat fruits and or melba/grissini on P2? How exercise can affect Phase 3 Fats on P3 Adding … Continue reading →
The post Weight Gain in Phase 3 – #2 No Fruits in Phase 2 Affects P3 appeared first on The HCG Diet Plan with HCGChica.
Why Am I Gaining Weight in P3? 5 Reasons You May Be Having Trouble First of all, let me say that having your weight fluctuate at the start of Phase 3 is normal. There’s a 2 lb window for stabilization … Continue reading →
The post Weight Gain in Phase 3 – 5 Possible Reasons appeared first on The HCG Diet Plan with HCGChica.
Wheww. It’s been an interesting past 3 months to say the least. I’m going to try to share a lot with you that’s gone on in the hopes that something may help one of you out there struggling with anything … Continue reading →
The post Maintaining hCG Diet Weight Loss for 1 Year & 9 Months – 2nd Quarter 2014 hCGChica Update appeared first on The HCG Diet Plan with HCGChica.
“The hcg diet will ruin your thyroid and your metabolism for LIFE and you’ll never be able to lose weight on your own without hcg AGAIN!” End of article. Oh wait, you want more? Like how do I know this … Continue reading →
The post 5 Myths about the hCG Diet – Thyroid and Metabolism appeared first on The HCG Diet Plan with HCGChica.
Check out the basics of what an Apple Day on the hCG Diet is here. But now it’s time for some more in depth information – you should know I wasn’t going to let you get off that easy! There … Continue reading →
The post Apple Days – Are they Good for Cheats and Stalls? appeared first on The HCG Diet Plan with HCGChica.
first things first…. What is an Apple Day on the HCG diet? An apple day is when from noon one day to noon the following day, you consume nothing else but up to 6 apples. Even liquids/water they would reduce … Continue reading →
The post Apple Days on the hCG Diet – What Are They and When to Do One appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 15 – Size 13 to Size 0 – Learning How to Maintain her Weight appeared first on The HCG Diet Plan with HCGChica.
What is the Technical Vegetable Rule on Phase 2 / the VLCD of hCG? Dr. Simeons said do not mix vegetables while on Phase 2 of the hCG diet – that means if you’re having tomatoes with your lunch, you … Continue reading →
The post Can You Mix Vegetables on Phase 2 of the hCG Diet? appeared first on The HCG Diet Plan with HCGChica.
It’s time. Da-da-dah. The transition phase. You’re ending Phase 2 (aka the VLCD or very low calorie diet) of the hCG diet plan, and you’re getting ready to transition off of using the hCG hormone and get yo’self into the … Continue reading →
The post Transition off hCG Diet: the 72 hours before Phase 3 – It’s Start, It’s End, and Do You Need More Than 500 Calories? appeared first on The HCG Diet Plan with HCGChica.
So yes, there ARE times to actually ignore the 2 lb rule of stabilization in Phase 3 of the hCG Diet. I made these up, so you will not find them in the original protocol of Dr. Simeons okay? These … Continue reading →
The post P3 hCG Diet – When to Throw the 2 Lb Rule Out the Window #3 – You’ve Done A Million Steak Days appeared first on The HCG Diet Plan with HCGChica.
This is one of those questions that is probably up there in the “five most frequently asked questions hcgchica gets”. So I thought hey a BLOGPOST is in order! Why didn’t I think of this sooner? Maybe because it’s about….a … Continue reading →
The post Should You Wait to Start the hCG Diet Till TOM (aka your period) is Gone? appeared first on The HCG Diet Plan with HCGChica.
If you are dead set on exercising hardcore in Phase 3 of the hCG diet, like I was, and you want to get strong and fit can’t wait till P4, you will likely find that you don’t stabilize at a … Continue reading →
The post P3 hCG Diet: When to Throw the 2 lb Rule out the Window – #2 Starting Exercise in P3 appeared first on The HCG Diet Plan with HCGChica.
Stabilizing hCG Weight Loss Higher in Phase 3 – When to ignore the 2 lb rule. Because I’ve had a rather unique journey with my weight loss and hCG, I have learned there is a time to completely ignore this … Continue reading →
The post P3 hCG Diet: When to Throw the 2 lb Rule out the Window – #1 You Didn’t Eat Fruits on Phase 2 appeared first on The HCG Diet Plan with HCGChica.
So for this particular article it’s important for me to say I am NOT a doctor, I’m not a medical professional, man I’m not even a front desk receptionist at a medical facility. I am going to share: Why I … Continue reading →
The post Fruitless in Phase 2 – When to Not Eat Fruits on P2 of the hCG Diet appeared first on The HCG Diet Plan with HCGChica.
What To Do If You Royally Mess Up P3 and Gain 5lbs Okay so this is an actual question from one of you guys when I originally sent out my newsletter asking for you for your P3 questions. And boy … Continue reading →
The post Phase 3 hCG Diet: What to Do When You Royally Mess Up and Gain 5 Lbs appeared first on The HCG Diet Plan with HCGChica.
With Phase 3 it seems there’s basically 3 different factors that are being addressed. Weight Stabilization:Stabilizing your new weight so it stays in about the same place with relative ease. Digestive System Adjustment:Gradually readjusting your digestive system to eating both … Continue reading →
The post The Purpose of Phase 3 on the hCG Diet: #3 Discover Food Sensitivities appeared first on The HCG Diet Plan with HCGChica.
Ah so you are debating the 2 day vs. 3 day load question huh? I think there are just 2 questions to ask yourself when it comes to this: Are you considering a 3 day load because you feel you … Continue reading →
The post Should You Load 3 Days on the hCG Diet? appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 14 – Beating Sugar Addiction appeared first on The HCG Diet Plan with HCGChica.
This is all about the POINT of P3. For instructions on HOW to actually do P3, check out that series here: How to Do Phase 3. With Phase 3 it seems there’s basically 3 different factors that are being addressed. … Continue reading →
The post The 2nd Purpose of Phase 3 on the hCG Diet: Readjust Your Body to Food appeared first on The HCG Diet Plan with HCGChica.
What Is the Purpose of Phase 3? We will go into lots of detail in other blogposts on HOW to do Phase 3. In fact, you can check out the Do-Able Way to Do Phase 3 for more on that. … Continue reading →
The post the 1st Purpose of Phase 3 on the hCG Diet: Stabilize Your Weight appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 13 – 80lbs Gone – Making A New Way of Eating STICK appeared first on The HCG Diet Plan with HCGChica.
This is the first of a series of quarterly updates now on how life is going in maintenance mode since ending my last round 16 months ago (actually I just realized it was 17 months- sorry guys- some of these … Continue reading →
The post Life in Phase 4: Maintaining hCG Diet Weight Loss: hCGChica 1st Quarter 2014 Update appeared first on The HCG Diet Plan with HCGChica.
Let’s chat about the 8 basic keys/tips to a successful Phase 3 on the hCG Diet. You can do this on your own. Or you can take the short-cut with my P3tolife Program that now has over 130 testimonials, as … Continue reading →
The post Phase 3 of the hCG Diet – the BEST Way appeared first on The HCG Diet Plan with HCGChica.
It CAN Be Simple. There’s basically three ways you can handle Phase 3 1. the DO-ABLE WAY Follow the 1 basic principle of Phase 3, see how it goes and be willing to troubleshoot and make corrections where necessary. 2. … Continue reading →
The post hCG Diet Phase 3 How To: The DO-ABLE Way appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 12 – 70lbs Gone, More Weight Lost on Her Own, and Maintaining Almost a Year – Episode 12 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 11 – From hCG Failure to Success – Finding a New Body and Mind at 69 Years Old appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 10 – 111lbs Lost After No Other Diets Worked appeared first on The HCG Diet Plan with HCGChica.
So the outcome of this could only have gone 2 ways- good or bad. I don’t think I’ll be spoiling the article to tell you I came home after being out of town an entire month weighing LESS than when … Continue reading →
The post After hCG Diet: How to Maintain Your Weight With No Scale – Results of my 1 Month Experiment appeared first on The HCG Diet Plan with HCGChica.
We already discussed how to fix a cheat on the hCG Diet, and why cheating on hCG is really not a good idea. We all know this. I know this. And I still cheated a few times on hCG. It … Continue reading →
The post 6 Ways to Cheat Smarter on the hCG Diet – Before that Whole Chocolate Cake Thing Happens appeared first on The HCG Diet Plan with HCGChica.
This is a topic close to my heart, I think because I see it as a more difficult problem to address and it’s something I’m less able to help people with but wish I could. It’s easy to help someone … Continue reading →
The post Struggles on the HCG Diet #5- Emotional Issues related to Eating and Food appeared first on The HCG Diet Plan with HCGChica.
So you’ve been in phase 4 for awhile now. Perhaps you’ve lost fifty, sixty pounds, and you’ve maintained well. But recently due to life circumstances- emotional trauma, vacation, whatever, you find yourself outside of your comfort zone on the scale. … Continue reading →
The post Gain A Few Lbs? 5 Ways to Lose Weight without the hCG Diet appeared first on The HCG Diet Plan with HCGChica.
“I have to say, this is the first round where I did a 95% clean load and MAN what a difference it makes. I’ve had literally NO hunger these first 3 VLCDs.” – AMY What is the traditional, or regular … Continue reading →
The post Loading Low Carb (Clean) for the hCG Diet- What It Is and Why I Do It appeared first on The HCG Diet Plan with HCGChica.
This post is long and wordy because I care about you guys and I want to infuse some warmth and acceptance into any of you who need it. This is my virtual hug from me to you. Actually it’s more … Continue reading →
The post HCG Diet Trouble 4: Adapting Your Reasons for Weight Loss As Time Goes On appeared first on The HCG Diet Plan with HCGChica.
Yes the photo is totally unrelated to HCG really- except that perhaps you can see I’m still maintaining my weightloss I suppose by the look of my face- but mostly I just can’t bear to have an article without a … Continue reading →
The post Q&A HCG Diet 2: Low blood sugar on hCG, drops vs. pellets, the HCG Diet for Men – Podcast appeared first on The HCG Diet Plan with HCGChica.
Welcome to my HCGChica podcast!!! Can you tell I’m proud and excited? I have been putting up videos on youtube for quite some time- about 3 years now, so that’s long since been un-intimidating- but podcasting on the other hand- … Continue reading →
The post Q&A HCG Diet 1: Apple days, Egg Days, and Which Body Fat Monitor I Recommend – Podcast appeared first on The HCG Diet Plan with HCGChica.
When Can You Begin the hCG Protocol Again? You Know, Hop Back on the Wagon? I know why you’re asking this. I know how you think because believe me my mind has gone there too. You want to get this … Continue reading →
The post When Can You Start Your Next Round of the HCG Diet? appeared first on The HCG Diet Plan with HCGChica.
I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple ways- I tend to just say 3 weeks or … Continue reading →
The post How Long Should You Do the HCG Diet? 3 weeks vs. 6 weeks appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 9 – A GUY’s 110lb HCG Diet Weight Loss in 6 months appeared first on The HCG Diet Plan with HCGChica.
Here we are on Reason #2 for Failure on the hCG Diet and Thus How to Succeed. If you didn’t already see the overview of all 6 Reasons for Failure, or the in-depth post on Reason#1- Not Realizing What the … Continue reading →
The post HCG Diet Prep #2- Check Those Expectations appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 8 – 80lbs lost with HCG and Developing A Healthier Mental Outlook appeared first on The HCG Diet Plan with HCGChica.
I like to give you the DETAILS. The WHY and HOW of it all. In detail. Did I mention detail? But I get it. You are busy. You’re exhausted from work and your eyes start crossing after 300 words. Or … Continue reading →
The post HCG Diet Prep: It’s Harder Than You Think- Problem/Solution 1 appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 7 – 100lbs lost with the HCG Diet appeared first on The HCG Diet Plan with HCGChica.
You can now listen to this video as a podcast! If you’re more the listening while you do stuff type this might be great for you. One of my viewers asked me a very good question regarding success or failure on … Continue reading →
The post Cheating on the HCG Diet- 6 Reasons Why and How to Fight It appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 6 – 127lb Weight Loss with the hCG Diet: Maintaining for 1 Year Now! appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 5 – 80lbs Weight Loss. Size 16 to Size 3 (real person, not a model, believe it or not) appeared first on The HCG Diet Plan with HCGChica.
I’m excited to release to you guys the very first episode of the HCG Diet Community Video Project! If you like this, please share on FB and elsewhere! This is just the 1st of many in a series I hope. … Continue reading →
The post What Keeps You Motivated in P2? Episode 1: HCG Diet Community Video Project appeared first on The HCG Diet Plan with HCGChica.
Have you ever wondered what all the various hCG Diet terms mean? I know when I first started learning about the diet on forums and youtube, I felt every other word that wasn’t “the” or “to” was a foreign language. … Continue reading →
The post HCG Diet Dictionary: What Do All the Different Terms on the HCG Diet mean? appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Inteviews – Episode 4 – Over 60lbs lost in only 5 Months with Online Community Support appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 3 – 50lb Weight Loss Even While in Menopause appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with the … Continue reading →
The post hCG Diet Interviews – Episode 2 – Losing and Maintaining Weight After Both Cancer and Menopause appeared first on The HCG Diet Plan with HCGChica.
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few dude interviews in there) who have used either hCG injections or drops with … Continue reading →
The post hCG Diet Interviews – Episode 1 – 93% of Weight Loss Was FAT – Proof thru BodyFat Testing appeared first on The HCG Diet Plan with HCGChica.