Very Happy Stories: Recent Episodes
Liza Blas
Liza Blas is a storyteller and healing empowerment coach. Her kids struggled with complex conditions including anxiety, OCD, ADHD, and psychiatric disorders. Just when she thought life couldn’t get any harder, the universe dropped a big ole’ lemon on her when both her kids were diagnosed with Lyme disease. She healed her kids by healing herself first. Today, Liza shares her empowerment stories and mindset to inspire and uplift other moms going through these challenging times. She also interviews more storytellers and healers, providing hope and validation for us all. Let’s heal, one story at a time.
What is the one thing all mothers want to know? It’s this... Will my child ever heal? The answer is YES. Today, Liza interviews Ethan Pompeo, Founder of Green Valley Nutrition, a top-selling CBD oil brand.
Ethan shares how his life was suddenly interrupted by PANS/PANDAS when he was thirteen. He suffered from an onset of tics, as well as OCD. Like most children, the journey for a diagnosis and treatment seemed endless and frustrating. There was no magic pill that healed him. However, Ethan did overcome this complex condition and shares the practices beyond medication that helped him including foundational changes like a morning routine, proper nutrition, passion and hobbies, weight lifting, and CBD. Ethan’s passion for his community and his products continue to heal him long term.
Today it is estimated that 1 in 200 children in the U.S. alone experience PANDAS/PANS. You are not alone. Ethan’s story will give you the inspiration and validation that you are looking for in this journey. Healing is possible and our children are here to change the world.
Connect with Liza’s Guest:
https://greenvalleynutrition.com/
Connect with Liza Online:
Liza’s Personal and Group Coaching - https://www.veryhappystories.com/work
Liza on Instagram- https://www.instagram.com/lizasveryhappystories/
Liza on Facebook- https://www.facebook.com/veryhappystorieswithLizaBlas/
Subscribe to Liza’s Newsletter– www.veryhappystories.com
Liza’s Favorites:
Vital Plan
Vital plan’s Goal is to empower people to take control of their health and provide easy access to his potent herbal blends.
Enjoy a 15% discount. Simply use my code VERYHAPPY15. Click the link to shop Vital Plan:
These are the herbs we use:
https://vitalplan.sjv.io/c/3428572/967226/12659
We also use this:
https://vitalplan.sjv.io/c/3428572/968554/12659
Very Happy Stories is Partners with the LymeLight Foundation
The LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totaling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants, which help those struggling to receive treatment > click here to DONATE. To learn more about treatment grants > click here for GRANTS.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why are some children chronically ill? What’s happening? In this episode, Liza gets to the root of these topics with Dr. Jaban Moore, Doctor of Chiropractic. Dr. Jaban and his practice, The Redefining Wellness Center, are dedicated to helping clients and children discover the root causes of their chronic symptoms. He specializes in Lyme disease, Lyme co-infections, PANS/PANDAS, autism, parasitic infections, environmental toxicities, and mitochondrial support.
In order to understand why our children are struggling, we actually have to go back and examine ourselves, the mothers. What are we eating? What are we drinking? How would you describe your toxic load before having kids? Dr. Jaban stresses the importance of creating a safe environment for our children, not just in terms of toxicities, but also within our families and homes. We need to prioritize feeling safe in our homes and in our bodies.
Dr. Jaban also outlines an overall roadmap he utilizes in healing children from root causes including Lyme, PANS, mold and metals. It’s understandable that most parents are urgently looking for medicine or pills to eliminate the pain quickly. However, Dr. Jaban discusses why his approach works in phases and shares the type of results we can expect.
If your family is affected by mental health struggles, mold, Lyme, PANS, autism, this is an important episode to hear.
More about Liza’s Guest:
Dr. Jaban Moore is a Doctor of Chiropractic located in Kansas City, MO, who works virtually with clients through functional medicine protocols to assist them in overcoming chronic health conditions and symptoms. At age 25, he went from being an award-winning college athlete to not being able to get out of bed. He sought out countless doctors and appointments looking for answers to his debilitating symptoms, but doctors only gave him “band-aid” solutions that did not resolve his problems.
He was later diagnosed with Lyme disease. Once he overcame this complex infection, he dedicated his practice, The Redefining Wellness Center, to helping clients discover the root causes of their chronic symptoms. Dr. Moore specializes in Lyme disease, Lyme co-infections, PANS/PANDAS, autism, parasitic infections, environmental toxicities, and mitochondrial support.
Dr. Moore and his team at The Redefining Wellness Center see clients virtually. Visit his website, where you can gain access to education, live videos, and free programs. Additionally, you may book a free discovery call if you are interested in working with Dr. Moore.
Connect with Liza Online:
Mentoring Support Group-https://www.veryhappystories.com/_files/ugd/2fe795_d773d8903f394702aac09ff7d6c3170c.pdf
Liza’s Personal and Group Coaching - https://www.veryhappystories.com/work
Liza on Instagram - https://www.instagram.com/lizasveryhappystories/
Liza on FaceBook - https://www.facebook.com/veryhappystorieswithLizaBlas/
Subscribe to Liza’s Newsletter - http://www.veryhappystories.com/
Liza's Favorites:
Vital Plan
Vital plan’s goal is to empower people to take control of their health and provide easy access to his potent herbal blends. Enjoy a 15% discount. Simply use my code VERYHAPPY15. Click the link to shop Vital Plan: http://http//vitalplan.sjv.io/vnq0q3
These are the herbs we use: https://vitalplan.sjv.io/c/3428572/967226/12659
We also use this: https://vitalplan.sjv.io/c/3428572/968554/12659
Green Compass Global
With Green Compass, you can have confidence that you're purchasing quality. Our CBD products establish a high standard. They are pure, safe, and effective, with hemp that is 100%American-grown and undergoes an extremely detailed quality-control process. The result? CBD and hemp extracts of unmatched excellence, thanks to our nurturing cultivation and dedication to the plant. Liza’s family favorite? Nano jellies!
Shop here: https://veryhappystories.greencompassglobal.com/
Very Happy Stories is Partners with the LymeLight Foundation
The LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totaling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants which help those struggling to receive treatment >click here to DONATE. To learn more about treatment grants >click here for GRANTS.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you know when your child’s condition is more than their learning disabilities and beyond the umbrella of neurodiversity? Liza’s guest today is CC Davis. CC is a certified wellness and mindset coach. She is passionate about helping other moms and she learned the most from her number one client – Herself.
CC’s story is much like other moms in our complex community. While her daughter was diagnosed with several learning disabilities under the neurodivergent umbrella, improvements were not being made. In fact, her daughter’s condition worsened. It was the help of other mothers along the way that continued to bring CC the hope and awareness she needed. CC made it out of the darkness and is living an empowered parenting life. In this interview CC shares her daughter’s story and provides valuable mindset tools and practical advice you can use right now to help you start shifting out of negativity and into empowerment. This conversation is all about peeling away those tough onion layers and implementing the tools that create lasting change, not just for us, but for our kids who are healing. We discuss mindfulness, accountability, affirmations and manifesting an empowered life. Get out of survival mode and listen today.
More about Liza’s Guest:
CC Davis is a certified wellness & mindset coach who is passionate about helping other moms restore their bodies, minds, and spirits. After struggling for many years, CC cured her own chronic pain and transformed into her most energetic, strongest self. CC’s Resilience Coaching is for any woman who wants more from life but might just need a little encouragement and support to get there.
CC is a mom to 3 amazing kids. While she rarely shares specifics about her kids, CC openly shares her own journey of a struggling mom facing challenges and crises beyond what she’s ever felt capable of handling. Made To Be Their Mom was born from a reminder by another special needs mom on a particularly hard day when CC was lost, exhausted, scared, and totally overwhelmed.
Now CC is writing a book entitled Made To Be Their Mom: Affirmations for Hope & Resilience. She’s especially passionate about connecting with and supporting mamas dealing with any and all of the following: PANS/PANDAS, autism/PDA, ADHD, mold illness & remediation, OCD, school avoidance, unschooling, sleep issues.
In addition to coaching, CC owns and operates Corporate Cakes alongside her husband. She credits her many, many mindset tools and consistent focus on radical self-care with staying sane and grounded during all of the above.
https://www.instagram.com/soulshinemom/
Connect with Liza Online:
Mentoring Support Group - https://www.veryhappystories.com/_files/ugd/2fe795_d773d8903f394702aac09ff7d6c3170c.pdf
Liza’s Personal and Group Coaching - https://www.veryhappystories.com/work
Liza on Instagram - https://www.instagram.com/lizasveryhappystories/
Liza on FaceBook - https://www.facebook.com/veryhappystorieswithLizaBlas/
Subscribe to Liza’s Newsletter – www.veryhappystories.com
Liza’s Favorites:
Vital Plan
Vital plan’s Goal is to empower people to take control of their health and provide easy access to his potent herbal blends.
Enjoy a 15% discount. Simply use my code VERYHAPPY15. Click the link to shop Vital Plan.http://vitalplan.sjv.io/vnq0q3
These are the herbs we us: https://vitalplan.sjv.io/c/3428572/967226/12659
We also use this: https://vitalplan.sjv.io/c/3428572/968554/12659
Green Compass Global
With Green Compass, you can have confidence that you're purchasing quality. Our CBD products establish a high standard. They are pure, safe, and effective, with hemp that is 100% American-grown and undergoes an extremely detailed quality-control process. The result? CBD and hemp extracts of unmatched excellence, thanks to our nurturing cultivation and dedication to the plant. Liza’s family favorite? Nano jellies!
Enjoy $10 off. Shop here: https://veryhappystories.greencompassglobal.com/
Very Happy Stories is Partners with the LymeLight Foundation
The LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totaling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants which help those struggling to receive treatment > click here to DONATE. To learn more about treatment grants > click here for GRANTS.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode Liza interviews Katelyn Holthus, an early childhood educator and mother of two.
When Katelyn’s daughter, Lisa, experienced a sudden onset of panic and OCD, her pediatrician recommended therapy for the anxiety. Katelyn didn’t buy it. Hear Katelyn’s story and learn about the treatment that helped her daughter - Intravenous Immunoglobulin (IVIG) therapy. Liza and Katelyn also discuss the reality of being affected by the trauma of this complex illness and the dynamics that affect the entire family. Good news is, Katelyn is in a much healthier mindset and is more empowered than before. Learn how she got here!
Connect with Liza Online:
Mentoring Support Group - https://www.veryhappystories.com/_files/ugd/2fe795_c95290ce2b404575ba75bbfdd7d759b2.pdf
Liza’s Personal and Group Coaching - https://www.veryhappystories.com/work
Liza on Instagram - https://www.instagram.com/lizasveryhappystories/
Liza on FaceBook - https://www.facebook.com/veryhappystorieswithLizaBlas/
Subscribe to Liza’s Newsletter – www.veryhappystories.com
Liza’s Favorites:
Vital Plan
Vital plan’s Goal is to empower people to take control of their health and provide easy access to his potent herbal blends.
Enjoy a 15% discount. Simply use my code VERYHAPPY15. Click the link to shop Vital Plan. http://vitalplan.sjv.io/vnq0q3
These are the herbs we us: https://vitalplan.sjv.io/c/3428572/967226/12659
We also use this: https://vitalplan.sjv.io/c/3428572/968554/12659
Green Compass Global
With Green Compass, you can have confidence that you're purchasing quality. Our CBD products establish a high standard. They are pure, safe, and effective, with hemp that is 100% American-grown and undergoes an extremely detailed quality-control process. The result? CBD and hemp extracts of unmatched excellence, thanks to our nurturing cultivation and dedication to the plant. Liza’s family favorite? Nano jellies!
Enjoy $10 off. Shop here: https://veryhappystories.greencompassglobal.com/products
Very Happy Stories is Partners with the LymeLight Foundation
The LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totaling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants which help those struggling to receive treatment > click here to DONATE. To learn more about treatment grants > click here for GRANTS.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Navigating illness (mental or physical) with our teenagers and young adults is a whole different ballgame. We need to empower them, yet at the same time we are still the caretaker. A lot of our work is behind the scenes and our role is vital. Knowing who is the decision-maker can also be tricky.
Jessica Snajder makes this process look easy. In this episode, Jessica shares the story of how she empowered her daughter Grace through the diagnosis and different treatments in her daughter’s Lyme journey. Often times, a healing journey can create conflict between family members. Jessica’s relationship with her daughter was strengthened. If you are navigating a challenge with your teenager or young adult, tune in to this inspiring episode.
More about Liza’s Guest:
Jessica Snajder is the founder and executive director of Partner in Lyme, a Connecticut based nonprofit whose mission is to carry the burden of Lyme. Partner in Lyme came about as a way to make something positive out of her daughter’s experience with Lyme disease. Because she could not find the silver lining in Lyme, she set out to make one and has provided 25 people with financial assistance to afford treatment and has counselled countless people in what to do when bit by a tick, how to test ticks, and how to connect with local nonprofits. This work is heartbreakingly meaningful.
Recently diagnosed with Lyme disease herself, Jessica is navigating her way through the process of healing by focusing on the foundations of health. Her own diagnosis has given Jessica a greater insight into the struggle so many with Lyme face and a greater empathy for all her daughter has endured. With her husband, two daughters, and her goldendoodle Crosby, she is creating a life that she never imagined, but is deeply appreciate of.
Jessica Snajder, Founder
Executive Director
Partner in Lyme, Inc.
(203)650-7380
501(c)(3) charitable organization
EIN 84-4473388
All donations are tax deductible to the fullest extent of the law. Please consult a tax
advisor.
https://www.partnerinlyme.org/
https://www.instagram.com/partnerinlyme/
https://www.facebook.com/partnerinlyme/
Liza’s Favorites:
Vital Plan
Vital plan’s Goal is to empower people to take control of their health and provide easy access to his potent herbal blends.
Enjoy a 15% discount. Simply use my code VERYHAPPY15. Click the link to shop Vital Plan. http://vitalplan.sjv.io/vnq0q3
These are the herbs we us: https://vitalplan.sjv.io/c/3428572/967226/12659
We also use this: https://vitalplan.sjv.io/c/3428572/968554/12659
Green Compass Global
With Green Compass, you can have confidence that you're purchasing quality. Our CBD products establish a high standard. They are pure, safe, and effective, with hemp that is 100% American-grown and undergoes an extremely detailed quality-control process. The result? CBD and hemp extracts of unmatched excellence, thanks to our nurturing cultivation and dedication to the plant. Liza’s family favorite? Nano jellies!
Enjoy $10 off. Shop here: https://veryhappystories.greencompassglobal.com/products
Very Happy Stories is Partners with the LymeLight Foundation
The LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totaling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants which help those struggling to receive treatment > click here to DONATE. To learn more about treatment grants > click here for GRANTS.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Treating Lyme is challenging. How about treating three children, your husband and yourself? This is exactly what Liza’s guest lived through. Carly Taylor is a mother of three from New Zealand. Her entire family traveled to another country for months to receive the treatments they so desperately needed. Learn how Carly used her gut instincts to navigate this complex journey. She also offers useful advice when dealing with the emotional dysregulation that comes with these neurological conditions. Carly will validate you and inspire you. You won’t want to miss this.
Reach Carly through Instagram https://www.instagram.com/ourpandasandpansjourney/
and their website https://www.ourpandasandpansjourney.co.nz/
Want to learn more? Click the links below…
Liza’s Personal and Group Coaching - https://www.veryhappystories.com/work
Liza on Instagram - https://www.instagram.com/lizasveryhappystories/
Liza on FaceBook - https://www.facebook.com/veryhappystorieswithLizaBlas/
Subscribe to Liza’s Newsletter – www.veryhappystories.com
Liza’s Favorites:
Vital Plan
Vital plan’s Goal is to empower people to take control of their health and provide easy access to his potent herbal blends.
Enjoy a 15% discount. Simply use my code VERYHAPPY15. Click the link to shop Vital Plan.
These are the herbs we us: https://vitalplan.sjv.io/c/3428572/967226/12659
We also use this: https://vitalplan.sjv.io/c/3428572/968554/12659
Green Compass Global
With Green Compass, you can have confidence that you're purchasing quality. Our CBD products establish a high standard. They are pure, safe, and effective, with hemp that is 100% American-grown and undergoes an extremely detailed quality-control process. The result? CBD and hemp extracts of unmatched excellence, thanks to our nurturing cultivation and dedication to the plant. Liza’s family favorite? Nano jellies!
Enjoy $10 off. Shop here: https://veryhappystories.greencompassglobal.com/products
Very Happy Stories is Partners with the LymeLight Foundation
The LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totalling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants which help those struggling to receive treatment > click here to DONATE. To learn more about treatment grants > click here for GRANTS.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode kicks off a brand-new season of Very Happy Stories and in this solo episode Liza recaps her personal story. Liza’s family has been impacted by neurodiversity, anxiety, psychiatric issues and even Lyme disease and PANS. Medical treatment was different for both her kids and family life was out of control for a long time.
Today, Liza lives in more harmony, and she shares the method that helped her make this pivotal shift. It’s all about accountability. Learn how to put accountability into practice so that you can start experiencing less frustration and more balance. Start creating a new dynamic in your own family today too. Tune in and Happy Day.
Connect with Liza Online:
Liza’s Personal and Group Coaching - https://www.veryhappystories.com/work
Liza on Instagram - https://www.instagram.com/lizasveryhappystories/
Liza on FaceBook - https://www.facebook.com/veryhappystorieswithLizaBlas/
Subscribe to Liza’s Newsletter – www.veryhappystories.com
Vital plan’s Goal is to empower people to take control of their health and provide easy access to his potent herbal blends.
Enjoy a 15% discount. Simply use my code VERYHAPPY15. Click the link to shop Vital Plan. http://vitalplan.sjv.io/vnq0q3
These are the herbs we us: https://vitalplan.sjv.io/c/3428572/967226/12659
We also use this: https://vitalplan.sjv.io/c/3428572/968554/12659
Green Compass Global
With Green Compass, you can have confidence that you're purchasing quality. Our CBD products establish a high standard. They are pure, safe, and effective, with hemp that is 100% American-grown and undergoes an extremely detailed quality-control process. The result? CBD and hemp extracts of unmatched excellence, thanks to our nurturing cultivation and dedication to the plant. Liza’s family favorite? Nano jellies!
Enjoy $10 off. Shop here: https://veryhappystories.greencompassglobal.com/products
Very Happy Stories is Partners with the LymeLight Foundation
The LymeLight Foundation is a charitable partner in the Lyme community that provides grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. LymeLight has awarded grants totaling over $7.7M to more than 1,000 individuals in 49 states. To donate directly toward LymeLight grants which help those struggling to receive treatment > click here to DONATE. To learn more about treatment grants > click here for GRANTS.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Liza Blas is a storyteller and healing empowerment coach. Her kids struggled with complex conditions including anxiety, OCD, ADHD, and psychiatric disorders. Just when she thought life couldn’t get any harder, the universe dropped a big ole’ lemon on her when both her kids were diagnosed with Lyme disease. She healed her kids by healing herself first. Today, Liza shares her empowerment stories and mindset to inspire and uplift other moms going through these challenging times. She also interviews more storytellers and healers, providing hope and validation for us all. Let’s heal, one story at a time.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Liza interviews Debbie Kimberg, mother, advocate, and author. Debbie spent years helping her children and herself recover from Autism, ADHD, and other psychiatric issues caused by stealth infections overlooked by traditional medicine. These infections included Lyme and Bartonella.
Today, Debbie is a board member of Project Lyme, Mother’s Against Lyme, and an administrator of multiple Facebook groups on Tick-borne Disease, PANS, and autism. Debbie and many others in the field are shining a light on the connections between Bartonella and disorders like ASD and ADHD.
We talk about a very important piece of the PANS puzzle – Congenital Lyme. In fact, Debbie and I both unknowingly passed Lyme and Bartonella onto our children, including our children diagnosed with PANS and ASD. This is an important episode you need to listen to. We are discussing topics that many moms are dealing with today and so many people just aren’t talking about it. Tune in.
Connect with Liza’s Guest, Debbie Kimberg
You can follow her son, Sammy’s, journey on Instagram at @HijackedBrains
To receive notifications of Debbie’s upcoming book “Hijacked Brains” visit https://debbiekimberg.com/
Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Liza’s personal favorites can be found on their website - CLICK HERE. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout.
www.fruitfulyield.com - Some of Liza’s Fruitful Yield Favorites click here. https://www.fruitfulyield.com/very-happy-stories-with-liza-blas
Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas
Liza’s Favorites:
Shop Vital Plan
Http://vitalplan.sjv.io/vnq0q3
Liza’s Favorites on Vital Plan
https://vitalplan.sjv.io/c/3428572/967226/12659
Download Liza’s free guide - How to Survive during Difficult Times
Register for Liza’s Digital Course – The Healing and Empowerment Bootcamp
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation.
To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.
We’ve all been there… on the days where the meltdowns last extra long and we are frustrated, isolated, and barely surviving. It’s exceptionally hard when you have an exceptional child. In this episode, Liza interviews Megan Champion, mother, educator, and community creator dedicated to supporting moms with neurodivergent kids. Megan shares her story of how she overcame her feelings of shame and guilt while tirelessly navigating those early years with her twice-exceptional son. She discusses the importance of community with other moms, self-forgiveness, and validation. More importantly, Megan tells us how she finally stepped into her parenting empowerment by finding the mom she needed to be from within, instead of following all the other parenting advice for typical kids. If your child is neurodivergent, twice-exceptional, autistic, or has a learning difference, this is a must-listen. Learn why following your intuition is the best course of action for our neurodivergent families.
Connect with Liza’s Guest, Megan Champion
The On The Hard Days podcast & community was created by Megan Champion, a mother of three, educator of 14 years, and supporter of struggling moms everywhere.
Raising my out-of-the-box child has been the challenge of my life. Creating a community of like-minded mothers who truly get it has put me on a mission to bring us together. This is a judgment-free zone for mothers in the trenches. Welcome to On The Hard Days.
https://www.ontheharddays.com/
Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Liza’s personal favorites can be found on their website - CLICK HERE. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout. www.fruitfulyield.com - Some of Liza’s Fruitful Yield Favorites click here. https://www.fruitfulyield.com/very-happy-stories-with-liza-blas
Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas
Liza’s Favorites:
Shop Vital Plan
Http://vitalplan.sjv.io/vnq0q3
Liza’s Favorites on Vital Plan
https://vitalplan.sjv.io/c/3428572/967226/12659
Download Liza’s free guide - How to Survive during Difficult Times
Register for Liza’s Digital Course – The Healing and Empowerment Bootcamp
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation.
To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.
We are all vulnerable to a debilitating toxin. It’s mold. Mold does not discriminate, and it can cause serious illness and neurological symptoms if you are exposed. Many people including our children are unknowingly exposed to mold – in our homes, in our schools, and even in our places of work. In this episode, Liza interviews Michael Rubino, a renowned leader in the mold and remediation space. Michael is the author of “The Mold Medic: An Expert's Guide on Mold Removal.” Michael shares what we need to know about mold and how to create a plan for prevention and offers a guide for remediation. This may be one of the most important interviews we’ve had on Very Happy Stories because it impacts every single one of us. Here’s what you need to know about mold. Tune in.
Connect with Liza’s Guest:
Michael Rubino has become a renowned leader in the mold and remediation space. President of All American Restoration and Author of The Mold Medic: An Expert's Guide on Mold Removal, Michael continues to push the conversation forward for creating better indoor air quality. He’s been featured on dozens of podcasts and news channels as the leading expert on all aspects of mold, remediation, and air quality. He is also a council-certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor Air Quality Association.
https://www.themoldmedic.com/
Get your copy of The Mold Medic book.
Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Liza’s personal favorites can be found on their website - CLICK HERE. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout. www.fruitfulyield.com
Shop Vital Plan
Http://vitalplan.sjv.io/vnq0q3
Liza’s Favorites on Vital Plan
https://vitalplan.sjv.io/c/3428572/967226/12659
Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas
Liza’s Favorites:
Shop Vital Plan
Http://vitalplan.sjv.io/vnq0q3
Liza’s Favorites on Vital Plan
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Download Liza’s free guide - How to Survive during Difficult Times
Register for Liza’s Digital Course – The Healing and Empowerment Bootcamp
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Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation.
To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.
In this interview, Liza speaks with Dr. Bill Rawls. His new book, “The Cellular Wellness Solution” is a gamechanger in your journey towards wellness. Dr. Rawls outlines why so many people are chronically ill and provides us with the map to ultimately achieving wellness. The truth? The health of our bodies lives in the health of our cells. For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness. If you are healing or if your family is experiencing chronic illness, this is an episode to listen to now.
Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. My personal favorites can be found on their website - CLICK HERE. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout. www.fruitfulyield.com
Connect with Dr. Bill Rawls
https://rawlsmd.com/
Get your copy of the new book, “The Cellular Wellness Solution”
https://cellularwellness.com/
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Liza’s Favorites on Vital Plan - Get 15% off your first order with the promo code VERYHAPPY15
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Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas
Download Liza’s free guide - How to Survive during Difficult Times
Register for Liza’s Digital Course – The Healing and Empowerment Bootcamp
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation.
To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.
What if a common infection like strep turned your whole world upside down? What if this infection hijacked your child right before your eyes and left him with OCD, Tourette Syndrome and uncontrollable fits? This is the story of Beth Alison Maloney’s son and she shares it in this episode. Confined to their home by the horror of her son’s illness, a lifelong placement seemed his likely fate — until Beth learned that a strep infection might be the cause (a disorder known as PANDAS) Most doctors said she was wrong; but she was right, and two doctors helped cure him. He is now fully recovered. Listen to Beth’s story and learn the symptoms, treatment and how best to navigate through this complex condition.
Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. My personal favorites can be found on their website - CLICK HERE. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout. www.fruitfulyield.com
Connect with Liza’s Guest
Connect with Beth Alison Maloney
https://bethalisonmaloney.com/legal-consulting-services
Beth has written three books:
Saving Sammy
Childhood Interrupted
Protecting Your Child from the Child Protection System
Follow Beth on tiktok
https://www.tiktok.com/@childprotectionlawyer
Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas
Download Liza’s free guide - How to Survive during Difficult Times
Register for Liza’s Digital Course – The Healing and Empowerment Bootcamp
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation.
To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.
Do you struggle with your own worthiness? Do you feel unsafe? Are you a perfectionist? Chances are you are wounded, and you may have inherited these painful wounds from your very first love – Your Mother. In this episode, Liza interviews Beth Gordon, founder of Bella Mind Body Spirit. Beth shares several personal stories today to help us understand what the Mother Wound is and even more, how she healed from it. Her trigger came out in a very common way – through the birth of her daughter. The good news is, the Mother Wound is an invitation and an initiation to heal. Even more, when you heal this wound, you add to the healing of your children because energetically, this is a generational wound. Wherever you are in your healing journey, this conversation is a must listen. Download and then share it with someone you know who could use this motherly advice. Grateful for our Sponsor! The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Find all your health & wellness essentials in-store or online at www.fruitfulyield.com. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout.
About Liza’s Guest, Beth Gordon
Beth became a Spiritual Practitioner in 2014. She has spent her life in the healing arts working as a Physical Therapist and a yoga teacher. She is the founder of Bella Mind Body Spirit and loves listening for the prayer of your heart and assisting you to live a life you love. She does private sessions working with you for well being on all levels. Sessions are via Zoom, Skype, FaceTime or Phone. She is also the co-founded and facilitator of Maiden Voyages, a nine month program for women to integrate all the stages and cycles of a woman’s life.
For information or to work with Beth contact:
Email: admin@bellamindbodyspirit.com
Phone: 630-408-3623
www.themaidenvoyages.com
Are you Healing? Check out the links below:
Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas
Download Liza’s free guide - How to Survive during Difficult Times
Register for Liza’s Digital Course – The Healing and Empowerment Bootcamp
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation.
To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.
Panic, hallucinations, intrusive thoughts! These are all symptoms of PANS / PANDAS. It’s a terrifying ordeal to live through when your child is stricken with such a complex and mysterious condition. No one knows this better than Brandi Dean, Lyme advocate and founder of the Dean Center for Tick-Borne Illness at Spaulding Rehabilitation Hospital. Brandi has been a passionate advocate for patients with Lyme disease since 2011. Most recently she advocates for children and adolescents with PANS and PANDAS, as her 10-year-old son, Finn, was diagnosed with PANS in 2020. In this episode, Brandi shares her son’s story including his sudden onset, the complexity of his illness which also included a diagnosis of Lyme and other tick-borne illness, as well as his treatment plan. She credits her physicians for his remarkable recovery. His story is featured on Lymedisease.org and Fox News Boston. Learn how she managed to cope through this extra challenging period in her life and how they made it to the other side.
Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Find all your health & wellness essentials in-store or online at www.fruitfulyield.com. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout.
About Liza’s Guest, Brandi Dean
In 2015, Brandi Dean founded the Dean Center for Tick-Borne Illness at Spaulding Rehabilitation Hospital. Her personal experience as a young mother with Lyme disease led her to identify a need for a multidisciplinary center to treat individuals suffering from persistent tick-borne illness. Acting as an advisor and advocate, she joined hands with both physicians and leadership at Spaulding Rehab to help open the first center embedded in a major academic medical institution focused on treating patients with chronic tick-borne illnesses. Brandi continues to serve as an active Advisory Board member for the Dean Center for Tick-Borne Illness. Her story has been featured in the Boston Globe, DoctorOz.com, Good Housekeeping, and WCVB.
Brandi has been a passionate advocate for patients with Lyme disease since 2011 and most recently for children and adolescents with PANS and PANDAS. Her 10-year-old son, Finn, was diagnosed with PANS in 2020, whom she credits her physicians for his remarkable recovery. His story is featured on Lymedisease.org and Fox News Boston.
Brandi’s determination to make a positive difference in the lives of patients with Lyme disease is additionally demonstrated in her leadership of Ride Out Lyme, a charity event she designed and that raises financial grants for adults with the tick-borne illness. The event is held annually at SoulCycle in Boston, NYC, and Los Angeles with expansion into other cities. She also serves on the Board for the Alex Manfull Fund.
Prior to her work in the field of Lyme disease, Brandi's professional life included a four-year tour of duty in the United States Coast Guard. Brandi also has a decade of experience in leadership in the hospitality industry and has a degree in Business from Boston University.
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Download Liza’s free Thrive Guide for more of Liza’s best practices on thriving during difficult times.
Subscribe to Liza’s newsletter on Http://VeryHappyStories.com.
MAY IS LYME AWARENESS MONTH!
Very Happy Stories has partnered with The LymeLight Foundation. Their mission is to provide grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. When you support the LymeLight Foundation you are supporting a child’s recovery.
Here are some ways you can donate.
Donate Here and mention Very Happy Stories
Purchase a Very Happy Stories Gratitude Hat. All proceeds are donated to The LymeLight Foundation.
Purchase merchandise from The LymeLight Store
Thank you for supporting a child’s treatment and recovery. My hope and belief is that we will heal all the beautiful children infected with Lyme and tick-borne infections. Grateful for you and your support.
Are you stuck in a loop of pain and suffering? Liza’s guest today will ignite you and inspire you to break through these dark cycles and ultimately heal. Bianca Crino overcame Lyme, co-infections, mold exposure and mast cell activation syndrome. Once she lost her ability to walk, she was finally determined to end her suffering. She identified several Adverse Childhood Experiences (ACEs) as significant factors in creating her chronic illness and began to go within. She also shares her mindset on the purpose of polarity, which gave her life deeper meaning as she continued her healing lifestyle. Be ready to let go of self-judgment and offer more self-compassion. Learn how to do this through Bianca’s Holistic Way. Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Find all your health & wellness essentials in-store or online at www.fruitfulyield.com. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout.
Meet Liza’s Guest, Bianca Crino
Healing Chronic illness, my inner child, my mindset and all energy systems in my body all lead me to live a life of abundance and now I want to share that with the world.
I remind people of their inner power and guide them to the root cause of all, looking at all parts of the mind body and spirit
You can have it all beautiful soul!
Health, mindset, inner child & reiki practitioner
Bianca’s Instagram https://www.instagram.com/biancasholisticway/
https://biancasholisticway.squarespace.com/
Bianca’s Podcast - https://biancasholisticway.squarespace.com/podcast
Follow Liza and Very Happy Stories on Instagram or Facebook
Download Liza’s free Thrive Guide for more of Liza’s best practices on thriving during difficult times.
Subscribe to Liza’s newsletter on http://VeryHappyStories.com
MAY IS LYME AWARENESS MONTH!
Very Happy Stories has partnered with The LymeLight Foundation. Their mission is to provide grants to enable eligible children and young adults with Lyme disease to receive proper treatment and medication as well as raising awareness about Lyme disease. When you support the LymeLight Foundation you are supporting a child’s recovery.
Here are some ways you can donate.
Donate Here and mention Very Happy Stories
Purchase a Very Happy Stories Gratitude Hat. All proceeds are donated to The LymeLight Foundation.
Purchase merchandise from The LymeLight Store
Thank you for supporting a child’s treatment and recovery. My hope and belief is that we will heal all the beautiful children infected with Lyme and tick-borne infections. Grateful for you and your support.
Did you know that OCD isn’t just washing hands and excessive cleaning? OCD also includes intrusive thoughts and can greatly affect a child and the entire family. In this episode, Liza unpacks Obsessive Compulsive Disorder, specifically in children with Jenna Overbaugh of NOCD. Together they discuss what to look for, when to be concerned, how to help your child, and the different treatments available including ERP – Explore and Response Prevention. Get ready to learn how to sit with your own discomfort friends. This episode will help you stop accommodating and start feeling empowered. Grateful for our Sponsor!
The presenting sponsor of Very Happy Stories is Fruitful Yield Health Foods, a family-owned business serving Chicagoland since 1962. Find all your health & wellness essentials in-store or online at www.fruitfulyield.com. You can save $5 off $25 online - valid for Store Pickup, Curbside Pickup, Same Day Delivery, or standard shipping. Use code VERYHAPPY at checkout.
Meet Liza’s guest, Jenna Overbaugh
I've been working with individuals who have OCD, anxiety, and related conditions since 2008. My work includes nearly 10 years at the residential level of care as well as intensive outpatient, partial hospitalization, and outpatient levels. I have contributed to research on hoarding, dropout from residential OCD recovery programs, and relief experiences in OCD. I'm also the host of the podcast, "All The Hard Things", which focuses on OCD, ERP, postpartum, and related concepts.
In addition to the above, I have a 4 year old and also struggled with OCD myself, specifically postpartum OCD. Since having my son in 2018, I started what is now one of the largest mom support groups in Wisconsin.
Connect with Jenna Overbaugh
NOCD website - www.treatmyocd.com
Download the free NOCD app on the app store - it's called "Treat My OCD"
Connect with Jenna on Instagram https://www.instagram.com/jenna.overbaugh/
Listen to Jenna’s Podcast, All The Hard Things
Liza is kicking off a brand-new season of healing stories. And in this first episode she shares two big secrets. First, she uncovers her new way of life in getting exactly what you need! It’s much easier than you think. The secret? You’ll just have to listen, but it’s much more about letting go and less about engineering and curating our lives. She urges us to be in a place of receiving because the Universe always has better and bigger plans. Her next secret? She finally reveals her new medical diagnosis! It’s validating and affirming given her entire medical history. Don’t miss all the secrets revealed.
Follow Liza and Very Happy Stories on Instagram https://www.instagram.com/lizasveryhappystories/ and Facebook https://www.facebook.com/veryhappystorieswithLizaBlas
Download Liza’s free guide - How to Survive during Difficult Times
Register for Liza’s Digital Course – The Healing and Empowerment Bootcamp
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Purchase a Gratitude Hat and all proceeds are donated to The LymeLight Foundation.
To secure Liza as a speaker at your next event or for personal one on one coaching connect with Liza.
Are you disconnected from your teen? Does your kid trigger an emotional response in you? In this episode, Liza chats with DJ Johnson – author, mentor, coach, counselor, and sports statistician. DJ grew up in the Indiana foster care system and yet despite that, he’s gone on to lead a successful, and fulfilling life. Before he entered the foster care system, DJ suffered child abuse, domestic abuse, and emotional trauma. Today, DJ uses his experiences to help parents better connect with their teenagers. DJ specializes in helping parents bridge the communication gap between them and their child to ensure that their child has room to be the best version of themself. DJ discusses why healing our own childhood trauma is essential and how to cultivate a meaningful connection with our teens. Listen to this very happy story and start building a better connection with your teen.
Connect with DJ Johnson
Website: www.djinspires.com
IG: https://www.instagram.com/djinspiresparenting/
IG: https://www.instagram.com/djinspiresall/
Twitter: https://twitter.com/djinspiresall
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
Tick Tock, It’s Lyme O’Clock! In this episode, Liza interviews Best Selling Author Christa Nannos. Christa Nannos is an actor, author, and advocate for those living with invisible illnesses. Having been misdiagnosed for over a decade, she’s now making it her mission to spread awareness about Lyme disease. Christa is known for “laughing out Lyme” and making comedic videos about what it’s like to battle this terrible disease. She inspires those who are silently suffering and provides a new perspective on healing when all hope seems lost. If you are feeling lost, stalled, or need a big dose of hope, tune into this very happy story.
Connect with Liza’s guest, Christa Nannos
Buy Her Book - Tick Tock, It’s LYME O’clock
Instagram - https://www.instagram.com/christa.nannos/
Christa’s Support Group - https://www.instagram.com/healinghavengroup
Reel
Super Single
www.christanannos.com
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
When we are healing, we always want to accelerate the process. But what if the truth is, slow and steady wins the race? In today’s interview, Liza speaks with Michelle McKeon, Clinical Nutritionist and owner of Balancing Pathways and founder of Lyme and Cancer Services
(LCS), widely known for their work with hyperthermic treatments for patients with Lyme disease and cancer. Michelle’s personal Lyme journey spans almost 10 years and her treatment included antibiotics, herbs, treating mold exposure, and even whole-body hyperthermia. Find out how she slowly healed, unpeeling her illness layer by layer, and never gave up. Today, she is in remission.
Follow Liza and Very Happy Stories on Facebook and Instagram
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https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Connect with Liza’s Guest:
Michelle McKeon, MS, CNS, LDN
Michelle McKeon is a Clinical Nutritionist who specializes in environmental toxins, tick-borne infections, gut dysbiosis, and inflammatory conditions. Michelle has expertise in testing for, diagnosing, and treating mold mycotoxins, genetic/methylation conditions, heavy metals, pathogenic infections, dental issues, cell membrane injury, limbic system function, candida, diet, and gut flora.
She owns a Nutrition Practice, Balancing Pathways, and is the Head of the Lyme Nutrition Program at LifeSpan medicine. Michelle is the founder of Lyme and Cancer Services
(LCS), widely known for their work with hyperthermic treatments for patients with Lyme disease and cancer. She has authored two books, writes articles for health magazines, often interviews on podcasts, other media, and at events to share her own personal story of overcoming Lyme and making a career as a Lyme specialist through nutrition and hyperthermic therapies. Her goal is to create a foundation to effectively support people in becoming their optimal selves: physically, emotionally, mentally, and spiritually.
She has received a master’s degree in Human Nutrition from the University of Bridgeport. From there Michelle became a Board-Certified Nutrition Specialist (CNS), Licensed Dietician Nutritionist (LDN), and Certified Mold Specialist.
Websites:
Hyperthermia Company - http://lymeandcancerservices.com
Nutrition Practice - https://balancingpathways.com
Lyme Nutrition Program - https://www.lifespanmedicine.com
Instagram: https://www.instagram.com/lymeandcancerservices/
Facebook: https://www.facebook.com/LymeAndCancerServices/
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
What are your divine gifts? What is the best way to tap into your sacred energy? What parts of your body drive your decisions? Having the answers to these questions is Empowering. That’s where Human Design comes into play. In this episode, Liza speaks with Allison Cullen, business coach and podcast host of You Do Woo. Allison is also certified in Human Design and today she demonstrates (through Liza’s personal reading) how Human Design can optimize our energy in the most powerful ways. Allison applies Human Design to help clients grow their business and to also strengthen their connection with their children. If you are ready to step deeper into the world of woo woo and have a lot of fun at the same time, you don’t want to miss this unique episode. Explore the empowerment behind Human Design. You won’t regret it.
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Connect with Liza’s Guest:
Allison Cullen and You Do Woo
Allison Cullen is a Human Design Consultant and Host of the “You Do Woo” Podcast. She spent the past 15 years working as a business manager in the music industry, 10 years as a business coach in the health & wellness world, and also has a background in counseling. In addition to Human Design readings, Allison also teaches online courses about manifestation, energetic decluttering, vision-boarding, and even taking a break from alcohol in order to tap into your intuition and divine gifts. Check her out on Instagram or her website.
https://www.youdowoo.com
https://www.instagram.com/youdowoo
Intro to Human Design Freebie: https://www.youdowoo.com/freebies
I’d also love to offer your listeners a 40% discount for a reading for the next 30 days! Here’s the link for that: https://calendly.com/aligneddesignsco/hd-reading-25-discount?month=2021-12
How do you not lose yourself in the process of raising children with complex medical needs? It takes resilience! In this episode, Liza interviews Michelle A. Mercier, Business Coach and host of the podcast The Resilient Entrepreneur. Michelle shares her story of raising two kids with medical conditions and how she found a way to modify her career by launching her own business, while still managing a lifestyle of high intensity. By making space for yourself and following your passion and your purpose, you ultimately build resilience! By doing so, we are able to take care of our children and their needs because we are filling up our tanks with our passions and our purpose. If you are looking to dive deeper into your passion, whether it be a hobby, a career or even a journey of transformation, listen to this motivational conversation. Michelle A. Mercier offers the mindset you are looking for.
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Connect with Liza’s Guest:
Michelle A. Mercier is a Business Coach, the host of the top-ranked podcast The Resilient Entrepreneur as well as a sought-after keynote speaker. Michelle primarily works with high-achieving leaders, entrepreneurs & executives to create an incredible business strategy coupled with an effective personal development plan. When she’s not helping her clients to succeed – Michelle loves spending time with her family. Her sons – Jack (8 years old) and Oliver (5 years old) help to keep her laughing! Also, she is fortunate to be married to her best friend, Dennis.
Connect with Michelle
https://michelleamercier.com/
linkedin.com/MichelleAMercier
Instagram/michelle_a_mercier
SHAME, SHAME, SHAME! Beneath all of our fear, anxiety, perfectionism, people-pleasing and lack of self-worth lies the same thing – Shame. In today’s episode, Liza is BUSTING through shame with the shame-busting psychologist herself, Dr. Shawn Horn. Dr. Shawn is a psychologist, TEDx speaker, columnist, TV host, host of the Inspired Living podcast, and founder of the Inspired Living School, an online resource supporting your healing journey. Together, they unpack Shame. Dr. Shawn clearly defines shame, reveals the various types of shame, explains how our nervous system responds to shame, and reveals how we can modify our parenting to raise our children with less share and more compassion. This episode is especially helpful for all of us who are raising neurodivergent kids (ADHD, ADD, Learning differences, 2e) as these kiddos may feel a tremendous amount of shame in school. Take notes, this conversation is packed with so much love, insight, tools, and advice you might need to listen to it twice.
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Connect with Liza’s Guest, Dr. Shawn Horn.
Dr. Shawn Horn is a psychologist, TEDx Speaker, columnist, TV host, podcaster and founder of INSPIRED LIVING SCHOOL, an online resource supporting your healing journey. She is a licensed clinical psychologist in Washington State where she has a successful private practice and serves as faculty and clinical supervisor at the University of Washington's Medical School. With over two decades of experience in the mental health field she is now bringing the wisdom of the therapy room to larger audiences. As a shame expert, Dr. Shawn helps us to decode shame so we can stop the shame game and attain emotional sobriety! She is excited to present the Neuroscience of Shame at TEDx Spokane. Her mission is to bust through shame, ignite hope and inspire wholehearted living! Her motto is, “Transform from the person you were programmed to be into the person you were designed to be.”
https://www.drshawnhorn.com/
Instagram - https://www.instagram.com/drshawnhorn/?hl=en
YouTube - https://www.youtube.com/c/drshawnhorn
Inspired Living School - https://mailchi.mp/cde1b586ddbc/inspiredlivingschool
TikTok - https://www.tiktok.com/@drshawnhorn?lang=en
Inspired Living Podcast - https://www.drshawnhorn.com/inspired-living-podcast
https://linktr.ee/drshawnhorn
No one thinks I’m sick! Have you ever battled an illness while fighting for a diagnosis at the same time? This is the story for so many people battling chronic illness today. In this episode Liza interviews Lexie Walsh, chronic illness warrior turned advocate and founder of Uncharted Malady. Through Lexie’s personal story, Liza and Lexie unpack many important topics affecting chronic illness warriors including medical gaslighting by physicians, the invalidation of medical mysteries, as well as the importance of healing personal trauma. This episode is dedicated to all the warriors out there (Lyme, autoimmune and undiagnosed) who continue to fight for validation, treatment, and healing.
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Connect with Liza’s Guest, Lexie Walsh of Uncharted Malady
Resources for Advocating https://www.unchartedmalady.com/
Instagram https://www.instagram.com/unchartedmalady/
Lexie Walsh is the founder of Uncharted Malady, her online resource in dissecting chronic illness from a patient's perspective, and designing a beneficial platform for the newly diagnosed, chronic illness veterans, and undiagnosed individuals.
Uncharted Malady provides applicable resources, promotes chronic illness awareness that goes beyond sharing a message, and generates opportunities for others to share their chronic experiences.
After enduring years of remaining undiagnosed, it has become her passion to assist others in advocating for their wellness through mental support and gained knowledge.
In this solo episode, Liza shares the story of how she was able to navigate through a family emergency by being present and deeply aligned. What is alignment? Alignment is simply making a connection with a higher power, a higher level of consciousness, and an infinite source of energy. Why is this so important? Being aligned is Liza’s secret to experiencing more ease, more joy, more gratitude, while parenting kids with complex circumstances and even handling crisis. In this episode Liza reveals her Alignment Toolkit with listeners so they can practice a lifestyle of alignment as well. She details the importance of sleep hygiene, radical self-care, intentional movement, and boundaries. This gift is coming to you with divine timing, perfect right before the holidays. You won’t want to miss this inspiring story and special episode.
*The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
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Sometimes being gifted doesn’t present a gift at all! Many profoundly gifted children have severe emotional struggles and learning differences. So is the case for children who are twice-exceptional, also known as 2e. In this episode, Liza interviews 2e education specialist, school psychologist, and social-emotional intelligence coach Day Sanchez. Day shares her personal story of how being twice-exceptional impacted her mental well-being as a young student and how she was finally able to graduate from high school. Finally, in college, Day was able to immerse herself in subjects that she was passionate about and she Thrived! Listen to this episode to learn more about gifted kids, twice-exceptionalism, and the best support for our 2e kids.
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. At Currey Ingram Academy, they settle for nothing less than being a global leader for students with learning differences. By promoting strengths and supporting differences, their students receive the education they truly deserve. Learn more here at https://www.curreyingram.org/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
About Liza’s Guest, Day Sanchez
Day Sanchez is an education specialist, school psychologist, and social-emotional intelligence coach dedicated to supporting the optimal cognitive, creative, and social-emotional development of twice-exceptional (2e) and highly sensitive children. She collaborates with parents to guide children in rewiring their brain for positive mindsets, developing positive behaviors, and building important habits and skills so they can experience success, improve their self-esteem and confidence, and explore their gifts and talents.
Day's experience with gifted children began with her younger brother, who is now a successful and thriving young adult. She has worked with hundreds of students, from preschool through high school, presenting a wide range of learning, behavior, and social-emotional difficulties. Day has experienced learning, processing, and executive functioning challenges herself and has developed a variety of strategies to help children with similar needs. Her approach draws on social and emotional learning, positive psychology, neuroscience, and cognitive behavioral techniques. She created 2e Minds to help 2e children and adolescents realize their full potential and contribute positively to society.
Download Day’s free guide to help families promote children’s talents.
https://www.2eminds.com/nurturing-talents-guide/
Connect with Day Sanchez:
https://www.instagram.com/2eminds/
https://twitter.com/2eminds
https://www.joinclubhouse.com/@daysanchez
https://www.facebook.com/2eMinds
Mama knows best! In this powerful episode, Liza interviews Amanda Dahl, Certified Holistic Health Consultant and co-owner of Dahl Holistic Health. Amanda shares the story of how her son with autism ultimately led to their FAMILY’S diagnosis of Lyme disease. Through her intense healing journey, Amanda tapped into a very special gift. Today, she is helping others in powerful and profound ways including energy work and Lyme coaching. This very happy story sheds light on a mother’s transformation through the journey of healing herself and her family. Listen today to be inspired and energized.
The presenting sponsor of Very Happy Stories is Currey Ingram Academy, Promoting Strengths and Supporting Differences. Learn more here: https://www.curreyingram.org/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
About Liza’s Guest, Amanda Dahl:
Amanda took the energy healing scene by storm after her own intense journey with chronic illness. With her gentle guidance and fresh approach, clients who have "tried everything," enjoy accelerated healing and renewed hope. Physical, emotional, and spiritual needs are considered as Amanda leads clients to a life of health and new possibilities. Amanda and her husband, Christopher, co-own Dahl Holistic Health, where they use energy healing, health and soul coaching, muscle testing, energy sensing, somatic exercises, and mindset work to activate people's vitality so they can thrive!
- Certified Holistic Health Consultant & Herbalist
- Certified Emotion Code Practitioner
- Usui Reiki Ryoho Master Practitioner/Teacher
- RKMRI Medical Reiki Master
- Certified Biomagnetic Therapist
Dahl Holistic Health
www.dahlholistichealth.com
603-496-9692 ph/text
Instagram: https://www.instagram.com/dahlholistichealth/
Clubhouse: @amandadahl
One of the biggest blocks to healing is the inability to process grief. In this episode, Liza sheds light on the importance of processing grief. Her guest, Lara Kitts, shares the story of how she finally found happiness by way of grieving and routine self-care. Lara is a mother of three daughters and her oldest is severely impaired with multiple conditions including autism, epilepsy and cerebral palsy. After surviving years by living moment to moment, Lara found herself depressed and unwell at rock bottom, so she checked into a grief center where she slowly relearned how to tend to her needs. Today, Lara is committed to a lifestyle of radical self-care, while helping other mothers with special needs children do the same. Listen to this heartfelt conversation for support and validation in your journey. This conversation will inspire you to tend to the grief that is stopping you from transforming into the most empowered version of yourself.
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Connect with Liza:
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
About Liza’s Guest, Lara Kitts:
Lara Kitts is an entrepreneur and a mom. The oldest of her three daughters has severe impairments and this has shaped Lara’s life and her business. She works to help other parents of kids with special needs find ways to nurture and take care of themselves while they are taking care of their high-needs children.
Lara has spent almost two decades advocating within the Special Education system and is the co-founder of an amazing nonprofit organization that supports kids with special needs in her west Michigan community.
Lara’s Website, Flight Club and Blog https://www.larakitts.com/
Facebook https://www.facebook.com/larakittsllc
Instagram https://www.instagram.com/lara.kitts/?hl=en
Podcast, Changing Your Dreams: Parenting a Child with Special Needs - https://anchor.fm/larakitts
Some people are sensitive, but others are Highly Sensitive People, otherwise known as an HSP. This trait, recognized in the world of psychology, can affect up to twenty percent of the population and greatly affects an individual’s nervous system – leaving them in a constant state of fight or flight. You might go through your whole life trying to suppress this trait when it might actually be your greatest superpower yet. In today’s interview, Liza speaks with Julie Staub, certified Holistic Wellness Coach, HSP Lifestyle Coach, and Highly Sensitive Person. Julie breaks down the unique characteristics of a highly sensitive person and provides valuable information on realistic lifestyle modifications to maximize your energy and live your best life. This episode will leave you energized! Listen today.
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Connect with Liza:
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
More about Liza’s Guest:
Julie Staub, certified Holistic Wellness Coach, HSP Lifestyle Coach, Highly Sensitive Person and naturally gifted healer. Julie helps Highly Sensitive People clear blocks and obstacles that keep them from relief and ease by creating practical systems that honor their sensitive nature so they can rest and digest.
www.juliestaub.com (website)
www.instagram.com/hsp.juliestaub (IG) @hsp.juliestaub (profile)
www.facebook.com/JulieStaubHWC (FB page)
www.clubhouse.com/club/highly-sensitive-peo (HSP Club on Clubhouse) @juliestaub (profile)
Join my HSP email list for weekly email:
https://view.flodesk.com/pages/60071eb19b717a1de629873d
HSP Resource Guide:
https://view.flodesk.com/pages/603434b054e75769ef59d25e
Mental Health Resource Guide for HSPs:
https://view.flodesk.com/pages/60a719fef58a0010a20bcf29
How does a Harvard graduate end up broke, divorced, and working minimum wage? In this episode, Liza interviews Aron Croft, Harvard-trained ADHDer with a Master’s degree in Coaching Psychology. Aron shares his personal story of how he was finally diagnosed with ADHD in his mid-thirties. If you are frustrated parenting a kid who seems completely unmotivated, listen to this episode. Aron reveals realistic and reliable best practices to motivate our kids outside of medication. More importantly, he reveals how we can help regulate our kids when they are constantly being bombarded with artificial dopamine hits all day long. This interview is a wake-up call. Kids with ADHD are not going to perform just to make us happy. Find out what lights them up.
About Liza’s Guest:
Aron Croft appeared to have it all when he got into Harvard. But that was the beginning of his demise. He struggled nonstop for 15 years until he was broke, divorced, and earning minimum wage, failing out of his first 7 jobs and businesses. But after getting a Master's degree in Coaching Psychology and a diagnosis of Inattentive ADHD, his life changed. He built a successful Fortune 500 career consulting to companies such as Marriott, Deloitte, Johnson & Johnson, McDonald's, KPMG, and United Healthcare. He also got remarried, and most importantly, discovered how to get sh*t done with a neurodivergent brain. Now he’s on a mission to raise awareness about Inattentive ADHD, how it goes under the radar, and how to rebuild your life post-diagnosis.
www.HiddenADD.com
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Connect with Liza:
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
How does a dyslexic child who never gains reading fluency become a successful CEO and entrepreneur? Listen to this important interview. Liza speaks with Eric McGehearty, founder of Globe Runner. Eric shares his story of how he adapted quickly, advocated early on, and hard-wired everything he learned in class without ever reading by sight and without taking notes. In Eric’s story, you hear how one career in his life prepared him for the next. He teaches us the importance of advocacy, adaptive technology, and providing our kids with opportunities for self-efficacy. To support Dyslexia Awareness Month and Learning Disabilities Awareness Month, please share this episode with someone who could use this hopeful and inspiring story.
More About Liza’s Guest:
Eric McGehearty founded Globe Runner in 2009. Over the last 12 years under Eric’s leadership the company has become one of the most prominent digital agencies in Dallas and was recognized by INC5000 as one of the fastest-growing companies in the country. Eric volunteers his time to work with and advocate for people with learning differences. A dyslexic himself, he is committed to improving education for those of us that learn differently. In 2016, Eric and Heather founded StandUpLD, a non-profit support network for parents and educators seeking educational resources to support and inspire children with learning differences.
Though McGehearty has achieved success in many fields, the role he cherishes most is that of a husband to his wife Heather and a father to their four children.
Connect with Eric:
My Business: GlobeRunner.com
Our Nonprofit: https://standupld.org/
Dyslexia walk: https://www.bonfire.com/dyslexia-walk-2021/
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Connect with Liza:
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
In this interview, Liza speaks with Tamara Ortegal, health coach and mom. Over ten years ago two of her sons were diagnosed with severe Crohn’s disease. Despite their conditions, she was able to collaboratively coach them through their lifestyle changes even at a young age. Today, her sons are thriving and managing their own wellness. Tamara shares the reality of living with chronic illness and how small modifications ensured her sons still had a very fulfilled and normal childhood. Find out how she navigated this journey and empowered her sons.
About Liza’s Guest:
Tamara Ortegel has worked as a health coach for the past 7 years. In 2009, two of her boys were diagnosed with Crohn's disease. She became very interested in natural ways to support the body. She graduated from the Institute for Integrative Nutrition in 2014 and has been helping people identify solutions for wellness ever since. She is an advocate of food-first and recommends Juice Plus+ to all of her clients. Tamara is the host of the Stepping Into Health podcast and enjoys sharing healing stories with her audience. She is pivoting just a bit in September and will be talking on her podcast about Thriving in Midlife. You can find her podcast on Apple and Spotify or connect with via her website http://www.tamaraortegel.com.
Instagram at https://www.instagram.com/tamaraortegel/
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Connect with Liza:
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Have you accepted adversity? In this episode, Liza interviews the Adversity Rockstar, Aric H. Morrison. Aric is the Award-Winning Author of “Adversity Rockstar: A Systematic Approach to Facing Life’s Hardships Head On.” He is also an international speaker and expert in human behavior and managerial leadership.
Through his personal story, Aric reveals how he transformed after being faced with the biggest adversity of his life. Moreover, his personal website to update friends and family on the status of his critically ill son quickly went viral and became a global symbol of hope and inspiration around the world. Today Aric shares his mindset to overcome all adversity and his number one piece of advice -- acceptance. Listen to this episode and gain a mindset reset in tackling your own adversity today.
Connect with Liza’s Guest, Aric H. Morrison
https://adversityrockstar.com/
Instagram - https://www.instagram.com/authorarichmorrison/
https://www.instagram.com/adversityrockstar/
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Connect with Liza:
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/
Are you faced with making difficult decisions regarding your child’s mental health? Is your child’s anxiety or depression severe and elevated? In this episode, Liza brings you a healthy dose of joyful courage, with Casey O’Roarty, author, parent educator and facilitator of personal growth.
Together, Liza and Casey unpack the stress and anxiety of the season, which Casey calls, “the fall apart” fall. In her story, Casey reveals a dark point in her life when she was faced with admitting her teen daughter into a program for anxiety. Like Casey’s daughter, so many of our kids are struggling beyond our parental scope and many of us have had to consult with outside teams, specialists, and even outside programs, like in-patient programs and partial hospitalization programs for a higher level of care.
Learn how Casey was able to find the courage to be a solid presence for her daughter, instead of being stuck in fear. If you have concerns about your own child’s mental well-being or if you are looking for guidance and validation through these complex circumstances, this is an important episode to hear.
Connect with Liza’s Guest, Casey O’Roarty:
https://www.joyfulcourage.com/
Instagram - https://www.instagram.com/joyful_courage/
Facebook - https://www.facebook.com/joyfulcourage
Joyful Courage Podcast - https://www.joyfulcourage.com/jcp/
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Connect with Liza:
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter at http://VeryHappyStories.com/.
It’s a new season of storytelling. In this episode, Liza reveals a recent breakdown that ultimately led to a timely breakthrough.
Liza tells the story of how a routine dog walk with her husband brought on an emotional breakdown at therapy, leading both of them to unpack years of suppressed pain.
The breakthrough? It was time for them to heal their partnership! After years of navigating the uncertainty of their children’s challenges (including anxiety, depression, ASD, ADHD, OCD, and Lyme Disease) it was time to re-connect.
Learn why our personal breakdowns ARE our breakthroughs in disguise. Liza encourages her listeners to lean into these moments and not be afraid because when they show up, they show us IT’S TIME. This episode will inspire you to set your healing journey in motion. It’s time!
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
Subscribe to Liza’s newsletter on http://VeryHappyStories.com/.
Today’s story highlights one mom’s journey to healing which came in the form of -- the breakdown. Liza’s guest today is Emily Johnson, a registered nurse and the owner of Hot Yoga Cape Cod. Emily also serves as an integrative nurse coach. In January of 2020 she became a member of a club no one wants to belong to when her son became acutely ill and was diagnosed with PANDAS. A year later Emily founded The PANS Party Project to support and celebrate parents of children who have a neuroimmune disorder.
Emily’s story is one of grief, healing and transformation. She reveals her best practices and how she slowly crawled out of the victim mindset. Even simple daily practices like movement, creativity, being present (with your mind and body), and finding gratitude go a long way!
Together, Liza and Emily discuss how they both find empowerment despite raising children impacted by complex neurological and often psychiatric conditions. Don’t miss this inspirational story and the last episode of season two.
About Liza’s Guest:
Emily Johnson is a recovered DIY’er. She is a source of strength and inspiration for many. As a registered nurse and the owner of Hot Yoga Cape Cod she believes deeply in unifying the body, mind, and spirit in order to achieve optimal health. Emily serves and supports clients as an integrative nurse coach and focuses her teaching on mental and physical health benefits of a mindfulness practice. In January of 2020 she became a member of a club no one wants to belong to when her son became acutely ill and was diagnosed with PANDAS. A year later she founded The PANS Party Project to support and celebrate parents of children who have a neuroimmune disorder. Emily is a steadfast advocate, mental health ally, and kitchen dance party enthusiast. She lives on Cape Cod in Massachusetts with her husband Ty and her 2 sons (Miles + Will).
IG: https://www.instagram.com/emilyjohnsonrn/
https://www.instagram.com/thepanspartyproject/
FB: https://www.facebook.com/emilyjRN
Personal Facebook: https://www.facebook.com/emily.johnson.56211/
Website: https://www.thepanspartyproject.com/
www.emilyjohnsonrn.com
The Kindness Rocks Project: https://www.instagram.com/thekindnessrocksproject/
https://www.thekindnessrocksproject.com/
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram
https://www.facebook.com/veryhappystorieswithLizaBlas
https://www.instagram.com/lizasveryhappystories/
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In this episode, Liza brings in boy experts Janet Allison and Jennifer L.W. Fink, co-hosts of ON BOYS podcast. Together, they discuss the boys who just do not fit the mold and more than that, they disrupt their environment. It’s often the case that our disrupters can cause parents frustration, exhaustion and even anger, but there is so much beneath their disrupting behaviors. Many of our boys have ADHD, anxiety, sensory processing issues and/or learning differences. This episode discusses their many strengths and the areas we really need to stay focused on including connection with our boys and supporting their interests and passions. Learn useful ways to navigate conversations, allow their spirit to flourish, build confidence, and just be brave when we wrestle with big questions, like homeschooling. This one is for the boys.
About the guests of this episode:
Janet Allison is the Founder of Boys Alive! and the Co-Host of the ON BOYS Parenting Podcast. With more than 20 years of experience coaching parents, mentoring teachers, and
being the featured parenting expert on both radio and TV, Janet loves empowering parents and teachers with proven tools and strategies to raise boys to be confident, caring and capable adults. Find her popular Boy TALK Blueprint here and pave the way for great conversations with your son!
Jennifer L.W. Fink, RN, BSN is the founder of BuildingBoys.net and a writer specializing in health, education and parenting. She’s also the mother of four boys. Jennifer’s articles about boys have appeared in The Washington Post, Parents magazine, Parade magazine and FOX News. You can follow her on Facebook and Twitter.
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram
- Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
- Subscribe to Liza’s newsletter on VeryHappyStories.com.
- Read Liza’s Very Happy Stories Blog.
- Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Is your coping mechanism for a rough day a bad habit? Liza’s guest, Christie Cuthbert, made the decision to stop drinking wine for one entire year after the stress of 2020 turned her love of wine into a routine and bad habit. Can you relate? Christie Cuthbert is an author and mom of four boys, including triplets. As the demands of parenting increase, some of us turn to bad habits to cope. Breaking our routine of bad habits requires a thoughtful plan so Christie suggests having a support system to have your back, as well as committing to a hard stop. Releasing bad habits is part of the journey towards personal empowerment. Listen and learn how this mom is using an entire year to let go of her bad habit in order to re-establish her love of wine.
About today’s guest:
Christie Cutbert is an author and mom of four boys, including triplets. In 2020 she published "Mom! I Farted in Church" One Type A Mama's Journey Learning to Laugh and Let Go, and in 2021 she published a children's book, "The Mischief Makers."
Prior to writing books she was a journalist for 18 years, writing for multiple publications including Today Show Parenting Team, Scary Mommy, San Antonio Woman's Magazine and more. You can find out more about her and her books at www.christiecuthbert.com, or follow along on Instagram @christiecuthbert
This episode is sponsored by Green Compass CBD.
Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more.
https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram
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Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
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Subscribe to Liza’s newsletter on VeryHappyStories.com.
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Read Liza’s Very Happy Stories Blog.
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Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Some people devote their lives to living healthy. That was the case for Liza’s guest, Deborah Herlax Enos. Deborah is a certified nutritionist and has been in the healthcare industry for over 30 years, so she was the last person you’d expect to be diagnosed with breast cancer.
Through Deborah’s journey, Liza served as her cancer mentor and the two reflect on how the experience changes women and what Deborah is most grateful for today. First, she stopped being a lifelong people-pleaser and discusses the distinction between being a peacekeeper and a peacemaker. A peacemaker can sometimes ruffle feathers, but comes from a place of empowerment and also stems from love. Moreover, Deborah re-learned how to authentically love herself, instead of loving the idea of what people think of her. You do not need a cancer diagnosis to self-heal and find self-love. Listen to this episode and start your own transformational journey of self-healing today
About today’s guest, Deborah Herlax Enos, CN.
Deborah is a certified nutritionist, nationally known healthy living expert, and health coach for high-performance executives.
Deborah is a regular on Q13 FOX News, NBC, and CBS and is The One Minute Wellness Coach for The Doctors TV Show.
She's designed health coaching programs for executives and employees at Costco Wholesale, Caterpillar, Boeing, Amazon, and Waste Connections.
She designs programs knowing that busy executives and entrepreneurs usually put their health and wellness at the bottom of their list. Her programs are designed to help them overcome health obstacles in an expeditated way.
She assists her clients in changing their mindset to level up their health, all while creating practical, healthy habits that will last a lifetime.
Deborah holds a bachelor's degree in Health Science with special study and university certification in Exercise Science. She also has additional certifications from American Health Science University as a certified nutritionist and has a double certification from the American College of Sports Medicine.
Deborah lives in Sammamish, WA, with her husband.
Fun Fact: Deborah was the health coach for the rock band Metallica.
FB: @DebsHealthCoachKitchen
Twitter: @DebsHealthKitch
Instagram: @debshealthcoachkitchen
www.DeborahEnos.com
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
In this episode, Liza interviews Dr. Bill Rawls, a leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls’ life was interrupted by Lyme disease. As he struggled to overcome it, he explored nearly every treatment possible – from conventional medicine to a range of alternative therapies. Learn why Lyme is more complex than just getting bit by a tick and discover how Illness goes back to gut balance and gut microbes. Healing involves cultivating a healthy gut and healthy cells in the body. Listen to this episode to find out how you can restore your own body and heal.
About Dr. Bill Rawls:
Bill Rawls is an OB-GYN and leading expert in Lyme disease, integrative health, and herbal medicine. In the middle of his successful medical career, Dr. Rawls’ life was interrupted by Lyme disease.
As he struggled to overcome it, he explored nearly every treatment possible – from conventional medicine to a range of alternative therapies. In the process, Dr. Rawls discovered a dearth of knowledge about Lyme disease in the medical community, and a shocking amount of controversy and confusion around causes, diagnosis, and treatment that left thousands of patients confused, unsupported, and chronically ill.
An avid reader and lifelong student, Dr. Rawls studied all of the research available on Lyme disease and put everything he learned into practice in his own life. Ultimately, it was a combination of diet, lifestyle, and herbal therapy that resulted in his recovery.
In the more than 10 years since Dr. Rawls has helped thousands of patients find their path to healing from Lyme disease and chronic illness. He is the author of the best-selling book Unlocking Lyme, and the Medical Director of RawlsMD.com and Vital Plan, an online holistic health company and Certified B Corporation®.
Get your FREE copy of Dr. Rawls’ book, Unlocking Lyme. Click here.
https://rawlsmd.com/books/unlocking-lyme
Celebrating Lyme Awareness Month:
Liza is donating all proceeds from her “Gratitude Hats” to the LymeLight Foundation to support Lyme Awareness Month. Grab your hat and grab a few for your friends who inspire you most.
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
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If Very Happy Stories has made a positive impact in your day, please leave a rating and review. The more ratings and reviews this podcast receives, the more others will find it and can start working on their own healing journey. I encourage you to share your own personal story and share this podcast too. Thank you, friends. Happy Day!
Do we have a false sense of what happiness is? The world is full of people seeking happiness. But what makes us happy enough? How do we determine what will make us happy and fulfilled? In this episode, Liza unpacks these questions with Aleta Norris, best-selling author of “Women Who Spark.” Aleta spent almost twenty years as a single-mom busy professional, and she cracked a code along the way. The code for happiness, confidence and purpose. Listen to this episode as Aleta introduces us to a formula for showing up in our lives with happiness and confidence, regardless of what other women around us are doing, and in spite of any of our own setbacks along the way. Start being accountable for your own happiness by listening to this inspirational conversation kick-starter.
LAST CHANCE to sign up for Aleta’s Summit, the 2021 Women Who Spark After 50 Virtual Summit.
Liza Blas is speaking at this inspiration-packed virtual summit with 30 other amazing women to help REIGNITE your life! This virtual summit takes place May 3rd through May 7. Drop in for the sessions that YOU want to enjoy. Liza’s session will be focused on Breaking the Cycle of Self-Sacrifice on Monday, May 3rd.
About Today’s Guest:
Aleta Norris, best-selling author of “Women Who Spark”, loves helping women live their best lives, in spite of the daily overwhelming challenges and uncertainties. Inspired by her own experience as a single mother and busy professional for nearly two decades, Aleta will show you how to create a life you love.
Aleta is especially passionate about helping mid-life women lean into their amazing future selves with commitments to day-to-day extraordinary decisions, goals and habits, designed to help them live a long life of happiness, confidence and purpose.
As a certified Life Purpose® coach, she has been supporting and coaching women for nearly 20 years. She is also the co-founder of Living As A Leader, a national leadership training, coaching and consulting firm.
Connect with Aleta Norris in any of these places:
Women Who Spark
www.aletanorris.com
Media Page
https://aletanorris.com/about/media/
Facebook Community: Women Who Spark Tribe
https://www.facebook.com/groups/WomenWhoSpark
Women Who Spark Foundation
www.womenwhosparkfoundation.com
www.instagram.com/aletanorris
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Do you ever question the health of your child? Maybe something is just not right, but you aren’t getting the answers you need. Today’s guest is Maria Rickert Hong, former Wall Street analyst turned Certified Holistic Health Counselor and author of the bestselling book Almost Autism, Recovering Children from Sensory Processing Disorder. Maria’s story centers around the chronic conditions of her two sons and how she was able to heal them and help them recover from what we refer to as “epidemic illnesses” affecting kids today (ASD, sensory processing, allergies, asthma, ADHD, anxiety, emotional dysregulation). Maria’s story highlights taking your power back and empowering yourself in a journey that can be full of medical frustration and confusion. Listen to this episode for a recovery plan and answers in healing your own family.
Liza Blas is speaking at this inspiration-packed virtual summit with 30 other amazing women to help REIGNITE your life! This virtual summit takes place May 3rd through May 7. Drop in for the sessions that YOU want to enjoy. Liza’s session will be focused on Breaking the Cycle of Self-Sacrifice on Monday, May 3rd.
Maria Rickert Hong is a former Wall Street sell-side equity research analyst who is now a Certified Holistic Health Counselor. She is the author of the bestselling book Almost Autism: Recovering Children from Sensory Processing Disorder and the co-author of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis. Maria is the Education and Media Director for Epidemic Answers, the 501(c)3 sponsoring non-profit of The Documenting Hope Project. She can be reached at www.MariaRickertHong.com
Learn more about Epidemic Answers:
https://epidemicanswers.org/
https://documentinghope.com/
https://www.mariarickerthong.com/
https://www.amazon.com/Almost-Autism-Recovering-Processing-Practitioners/dp/0990904105
https://www.amazon.com/dp/0692133275
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/ Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. * Subscribe to Liza’s newsletter on VeryHappyStories.com. * Read Liza’s Very Happy Stories Blog. * Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Do you ever wish life could flow seamlessly and not be so hard? In this episode, Liza invites spiritual practitioner, Beth Gordon, to share her story of empowerment and how she overcame anxiety. The beauty of Beth’s story is, it revolves around a very relatable moment of stress and feeling paralyzed by fear. While transporting her ill father across the country, she experienced “the flow” of ease and infinite possibilities by simply getting present. When we are stuck in fear and anxiety, we actually wall off this natural flow, which is always here to support us. Panic and stress cut off our easy access to life. To experience this natural flow of ease, we first need to be open and hold the awareness to stay present. Listen to Beth’s story and start igniting your own natural flow of infinite possibilities.
Liza Blas is speaking at this inspiration-packed virtual summit with 30 other amazing women to help REIGNITE your life! This virtual summit takes place from May 3rd through May 7. Drop-in for the sessions that YOU want to enjoy. Liza’s session will be focused on Breaking the Cycle of Self-Sacrifice on Monday, May 3rd. Registration is free.
Connect with today’s guest Beth Gordon. Beth is a spiritual practitioner and the founder of Bella Mind Body Spirit. You can also reach her at 630-834-0581.
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/ Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. * Subscribe to Liza’s newsletter on VeryHappyStories.com. * Read Liza’s Very Happy Stories Blog. * Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
In this episode, Liza interviews Ife Thomas, motivational speaker and the author of “Powerlift Your Career: Everything You Need To Succeed.” Ife is also a mental health advocate and founder of MindWorkOut, a company helping to improve wellbeing. Ife also happens to be autistic, just like her son.
Growing up, Ife always knew she had sensory processing disorders, but she never let them hold her back. In fact, her hyper fixations later became her greatest superpower, and she was able to leverage her fixations by creating methodical rituals – intentional routines centered around goal setting, gratitude, and self-love which transformed this once shy introvert into the confidence queen and successful entrepreneur you see today.
Ife’s story speaks to neurodiversity, autism, gratitude, and confidence! What is Ife most grateful for? The unconditional love and encouragement from her adoptive parents. Listen to this episode as she brings her superpower to the forefront of her life and she will inspire you to do the same.
This episode is sponsored by The Fruitful Yield Health Food Store.
Receive 15% off online purchases made at www.fruitfulyield.com by checking out with the code VERYHAPPY.
You can also order online and pick up at your favorite location.
*Fine print: Deal ends 4/31/21. Not valid in-store. Valid for one-time use only.
Connect with today’s guest Ife Thomas at www.mindworkout.co.uk and on Instagram at https://www.instagram.com/ifethomas
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. * Subscribe to Liza’s newsletter on VeryHappyStories.com. * Read Liza’s Very Happy Stories Blog. * Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Have you ever questioned your own happiness and wondered, “How the heck is everyone else so dang happy?” If so, you are not alone. Today’s guest is Penny Williams, founder of ParentingADHDandAutism.com, host of the Parenting ADHD Podcast, and award-winning author of four books on parenting kids with ADHD, including Boy Without Instructions.
For a long time, Penny believed she was not destined to be happy. She believed “happy people” just had something she didn’t have. So, she began a very intentional journey of learning what makes people happy, where she stumbled on the power of practicing neutrality. She went on to actively transform her victim mindset into a survivor mindset! And all that “hippy dippy” talk of gratitude, positivity, choice and hope – well there is something to it in fostering happiness.
Listen to this honest and warm conversation between two moms who have both struggled in raising neurodivergent children (ADD, ADHD, ASD) and reshaped their mindset to become authentically happy.
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. * Subscribe to Liza’s newsletter on VeryHappyStories.com. * Read Liza’s Very Happy Stories Blog. * Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Connect with today’s guest and learn more about Penny Williams at ParentingADHDandAutism.com
*This episode is sponsored by Ryze Superfoods Coffee – Liza’s Favorite Morning Beverage and Superfood. Order here: https://www.ryzesuperfoods.com/?ref=5bO_H6dIZGAK1
15% Discount Code: veryhappystories
In this episode, Liza is getting back to basics with Crystal Waltman – athlete, speaker, and the author of “Quitting to Win,” the number one health book of the year. Crystal shares her story of how she overcame a serious disease – alcoholism. Once sober, she needed to learn how to feel and process all of her feelings so she could be the mother she wanted to be and the successful public figure she is today. Crystal reveals her six basic factors for managing her wellness and processing emotions successfully because even nervous energy can be good if it is channeled in the right way. Learn her “faith over fear” mindset and start living like the most empowered version of yourself. Friends, it all starts with Learning How To Feel.
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. * Subscribe to Liza’s newsletter on VeryHappyStories.com. * Read Liza’s Very Happy Stories Blog. * Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Connect with today’s guest and learn more about Crystal Waltman at www.crystalwaltman.com and www.QuittingtoWinfreebook.com/free
Instagram - https://www.instagram.com/crystalclearfit/
Facebook - https://www.facebook.com/crystal.waltman.374
By listening to this episode, you can receive a free copy of Crystal’s book, “Quitting to Win.” Visit www.QuittingtoWinfreebook.com/free and just pay for shipping.
This episode is sponsored by Ryze Superfoods Coffee
Order here: https://www.ryzesuperfoods.com/?ref=5bO_H6dIZGAK1
15% Discount Code: veryhappystories
Have you ever felt broken? Physically, emotionally or spiritually? In this episode, Liza interviews Freddie Kimmel, the proud survivor of metastatic cancer, Lyme disease, and mold. Freddie shares his personal story of how he healed his body after a grueling period of perpetual illness and surgeries. His biggest breakthrough in healing? Bringing the body back to its most natural state. Moreover, Freddie’s journey led him through a physical, emotional, and spiritual transformation, one that takes self-awareness and choices. Today, Freddie serves as a transformational coach, creator, and host of the Beautifully Broken Podcast and is part of the management team at AmpCoil. Listen to his inspirational story and learn how it feels to heal.
This episode is sponsored by Ryze Superfoods Coffee
Order here: https://www.ryzesuperfoods.com/?ref=5bO_H6dIZGAK1
15% Discount Code: veryhappystories
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. * Subscribe to Liza’s newsletter on VeryHappyStories.com. * Read Liza’s Very Happy Stories Blog. * Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Connect with today’s guest and learn more about Freddie Kimmel at www.Freddiesetgo.com and https://www.buymeacoffee.com/freddiesetgo
Instagram - https://www.instagram.com/freddiesetgo/
Facebook - https://www.facebook.com/FreddieSetGo
YouTube: Freddiesetgo
Are you ready to see things differently? In this episode, Liza interviews Kristin Smedly, a relentless optimist. Kristin is a two-time best-selling author, TEDx speaker, advocate, and co-creator of Brilliantly Resilient. She is also the mother of three kids and two of them are blind. Kristin shares her story of how her then three-year-old son helped shift her mindset. At three years old, her son saw the world to be a joyful and beautiful place. She also talks about the need for tools and access, and how extraordinary and remarkably capable her sons are today by having the right tools. Most of all, Kristin reveals how her children helped her become the mother she always wanted to be, by prompting her to ditch the hopes and dreams she had for them and allowing them to build their own dreams and future. Listen to this episode and start seeing things in a different way.
This Episode is sponsored by Ryze Superfoods Coffee
Order here: https://www.ryzesuperfoods.com/?ref=5bO_H6dIZGAK1
15% Discount Code: veryhappystories
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness. * Subscribe to Liza’s newsletter on VeryHappyStories.com. * Read Liza’s Very Happy Stories Blog. * Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Learn more about Kristin Smedley at www.KristinSmedley.com
Facebook: www.Facebook.com/ThrivingBlind
https://www.facebook.com/groups/BrilliantlyResilient
Instagram: https://www.instagram.com/kristinsmedley/
Twitter: https://twitter.com/KristinSmedley
LinkedIn: https://www.linkedin.com/in/kristinsmedley/
YouTube: https://www.youtube.com/channel/UCUu4adubD7za8um9SEEpxZA
It’s difficult to find peace in our lives when we experience sadness, chaos, and uncertainty. Liza shares how she finds peace by trusting the process. In this episode, Liza invites Anita Kimbler, psychic, medium, and energy healer, to the podcast to exchange stories of intuition, empowerment, and what it feels like when we use our internal compass -- our gut. Together, they discuss following our truth, listening to guides, and recognizing that even in the darkest of times we always have a choice. Finding empowerment starts with being open and listening to the “taps” from our higher selves. Listen to this episode and subscribe today.
Connect with guest, Anita Kimbler:
www.ForYourHigherGood.com
Instagram: https://www.instagram.com/anitakimbler/
Facebook: https://www.facebook.com/ForYourHigherGood
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Get your Shine back! This episode is a huge mood booster as Liza interviews AJ Sarcione for a conversation on positive mindset. When Liza is interrupted by a household incident during recording, AJ makes space for a new conversation, one centered around self-compassion and control. We all have the ability to shine, even when life’s chaos keeps happening. Listen to AJ’s practical advice on how to stay positive and hear how he helps Liza reframe her own perspective during this fun and inspiring conversation. AJ also shares the story of how he shined so bright, he made a childhood dream come true and performed with Whitney Houston.
Connect with AJ Sarcione
For a limited time, AJ is doing FREE one-on-one “Get Your Shine Back” Sessions.
During this 15-minute call, we will dive deep into your Shine Scale results and I’ll give you my personal recommendations to “Get Your Shine Back”. Schedule your call now.
connect.getyourshine.com
- Website: www.getyourshine.com
- Social: @ajsarcione
Linked In: /ajsarcione
Creator of the Get Your Shine Awards: www.getyourshineawards.com
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Are you or is your child suffering from an ACE – Adverse Childhood Experience? In this episode, Liza talks about mental health and brings awareness to ACEs. Adverse Childhood Experiences include events such as living with a parent who experiences a mental illness or addiction and divorce. Events such as bullying, racism, and the pandemic create adverse childhood experiences for adolescents. Awareness of ACEs is critical towards healing. Liza’s guest, Samantha Wettje, shares her personal story of triumph, how she overcame her own ACE and why she founded 16 Strong, an organization dedicated to empowering resilience to Adverse Childhood Experiences.
#mentalillness #ACEs #adversechildhoodexperiences #depression #anxiety #childhoodtrauma
Contact Samantha and 16 Strong
Instagram/Twitter: @16strongproject
Website: www.16strongproject.com
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Kicking off season two, Liza interviews Lyme warrior Brooke Rash. Brooke is an entrepreneur, social media influencer, and beauty and wellness expert. Despite her fortune today, Brooke didn’t always have the financial means to support her family’s medical needs. She shares the story of how she exclusively focused on her son’s clean diet when she could not afford his autism therapies. Validation came years later when her son’s doctor changed his diagnosis. Ultimately, Brooke and her son were both diagnosed with Lyme disease, the underlining disease to both their conditions.
You’ll also hear more about Brooke’s Lyme journey including mystery symptoms and treatment with whole-body hyperthermia. Learn how Brooke’s determination and mindset continue to help her heal through her on-going recovery from Lyme disease. Plus, Brooke shares what she is most grateful for in her personal story – she is awakened.
#wholebodyhyperthermia #lyme #lymedisease #sanoviv #autism #inflammation #cleandiet
Connect with Brooke through Instagram, Facebook.
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
In this episode, Liza emphasizes the need of letting go of energetic walls and living your most authentic self. This is especially important when you are raising kids with special circumstances like mental illness and neurodiversity. Liza also stresses the importance of being open and stepping out of isolation bubbles, in order to break the stigma of shame typically associated with mental illness. Find out why connection to a community is vital for our children and how sharing your own true story can heal your life. Finally, Liza shares gratitude towards her listeners for taking this healing journey with her as she closes out season one of Very Happy Stories.
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
It’s easy to celebrate the wins of our kids when they score points at a game or come home with an A grade. But, can you celebrate the wins even when your child struggles with impulsivity, emotional dysregulation and chaotic outbursts?
In this episode, Liza shares the story of how her son’s painful decline with Lyme disease opened the window of gratitude and allowed her to find and celebrate the everyday wins of his ADHD. Through a series of stories spanning one day, Liza demonstrates how her new family constitution allows her to celebrate the daily wins, while parenting from a place of neutrality with no shameful tactics. Learn how a family constitution stops parents from projecting their own fears onto their kids. Listen to this episode to start celebrating the wins of your kids and celebrate them authentically, every single day.
Subscribe to Podcast
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
In this episode, Liza dives into the concept of self-sacrifice with Transformational Coach, Rita Hyland. When moms and care-takers self-sacrifice, they injure themselves and their kids. So why surrender and allow self-injury? For starters, we think we are helping our kids, but in actuality, we are harming them.
Self-sacrifice shows up when we give up a part of ourselves and make our children more important. Examples of self-sacrifice include the following:
- You don’t have any time for yourself.
- You can’t make space for a morning routine.
- You are over-extended and over-tired.
Sound familiar? Self-sacrifice is actually selfish and comes from a place of fear. When we are in self-sacrificing moments, we are displaying harmful behaviors such as:
- Not allowing our kids to figure things out on their own.
- Denying our children the space to be unhappy.
- Training them to believe they need something from us.
- Modeling the belief that our children don’t have what it takes to make it.
- Showing them that they are not capable.
Together, Liza and Rita discuss practical ways to stop self-sacrificing including:
- Take care of yourself first.
- Have faith your child will be fine and believe in them.
- Allow your child to experience their life experiences.
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Connect with Rita Hyland:
- Instagram @rita_hyland_coaching
- breakthrough@ritahyland.com
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
When was the last time you took a break? Liza emphasizes the importance of taking breaks before your regularly scheduled breakdown. Her secret? Listen to your body. Liza also pays tribute to her daughter’s Lyme disease, which taught her the importance of taking breaks before the big event (in this case, the holidays) as opposed to after life events. Liza announces her plan to take a short break with her podcast and encourages you to pre-plan your break in advance!
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
In this episode, Liza takes listeners through the story of her daughter’s perfectionism and OCD throughout the years. To model a healthier perspective around failure, Liza re-tooled her mindset to practice self-correction. She refers to this practice as EMM (Embrace Mistakes Mindset). Embracing mistakes has helped Liza shift the focus off of perfection and more on correction. Liza shares how embracing mistakes results in less pressure, more personal growth and a new superpower – accelerated learning!
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Trusting your gut is so important when you have to make important decisions regarding the lives of your kids. Being the decision-maker is easier when you are able to run on instinct. In this episode, Liza shares her personal story of how her gut instinct saved her from a serious illness. Learn how to tap into your intuition and rely on your own internal compass. Trusting your gut builds confidence, personal empowerment, and more peace of mind. Who doesn’t want that?
Subscribe to Podcast
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Could a conscious or unconscious state of denial or fear be draining your much-needed energy? Liza’s initial rejection of suggestions that her son needs medication led her to discover that she needed to actively participate in acceptance to find happiness, satisfaction, and contentment. In episode nine of the Very Happy Stories podcast, learn Liza’s four stages of acceptance and take on her acceptance challenge. To discover how acceptance can bring you to a place of contentment and reignite your energy, listen, and subscribe today.
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
As primary caregivers, we often feel alone in our struggles. When Liza feels frustrated, she finds new insight by considering other people’s perspectives. In episode eight, Liza introduces her first podcast guest: her husband, Steve. As Liza and Steve discuss his greatest challenges, his one big wish, and more, Liza has several ah-ha moments, widening her own perspective. Discover how asking about your partner’s view results in feeling more supported and less alone, even when you don’t agree. Find out how listening to the other characters in your story can help lift your burdens. Listen and subscribe today.
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Most of us invest a great deal of time and energy preventing pain and discomfort for our children. Just like us, Liza spent years trying to engineer positive results for her children. And then she discovered natural consequences. The results? Children who know their mother believes in them. Children who are learning important life lessons now, while their parents can actively observe. And a mother with more energy for herself and her family. In episode seven of the Very Happy Stories podcast, learn Liza’s Big Three ways to endure the discomfort natural consequences bring, how to redistribute your family’s emotional workload, and why natural consequences are an investment. Invest in your family’s healing; listen and subscribe today.
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Feeling judged sends most of us on a tailspin of shame, embarrassment, and defensiveness. After years of feeling judged, Liza created a checklist to help her move from the judgment hot seat to the empowerment seat. Would you like to free yourself of the burden of being judged? What would your world look like if you weren’t afraid of being judged? Try Liza’s checklist and practice, practice, practice. Find out more in the 6th episode of the Very Happy Stories podcast. This story contains mention of alcohol: please consider listening without children present. To start healing with Liza, listen, and subscribe today.
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Most of us relate endurance to our physical health: it’s just as important to our mental health. Liza’s mental endurance helped her to stay positive while guiding her daughter through struggles with hallucinations. How does mental endurance help you? And how can you build yours? Believe it or not, it involves both taking breaks and superpowers! Find out more in the 5th episode of the Very Happy Stories podcast. This story contains descriptions of hallucinations: please consider listening without children present. To start healing with Liza, listen, and subscribe today.
Subscribe to Podcast
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
It seems to be the theme of 2020: embrace the uncertainty. And giving the unexpected a great big, grateful hug is exactly what Liza does in her 4th episode of the Very Happy Stories podcast. Along with a special VHS podcast announcement, the story of how Liza manages some unpredictable advice about this podcast unfolds within this episode. Liza shares how shifting mindset, letting go of expectations, and embracing the uncertainty ultimately serve us better. Liza also announces how recent positive suggestions will impact the Very Happy Stories podcast. Listen and subscribe today!
Subscribe to Podcast
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Trigger Warning: This episode deals with content that might be sensitive to some listeners, including the topic of suicidal ideation.
How does perfectionism affect our children? What happens when the need to be perfect and intrusive thoughts drive a child to consider suicide? What silver lining could a parent discover while trying to help their child heal? In this episode, Liza pulls back the curtain of “perfectionism” and reveals what life truly looks like when raising a child with suicidal ideation: the shame, isolation, and fear of being exposed. Liza’s story, while rooted in pain, evolves into an account of growth, inspiration, and lessons in striving for happiness, leaving listeners feeling inspired and connected.
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This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Trigger Warning: This episode deals with content that might be sensitive to some listeners, including the topic of suicidal ideation.
Do you feel empowered to follow your instincts when advocating for your children? Do you give yourself permission to follow your own rules instead of those imposed on you? In The Power of Permission, Liza Blas shares a story about her struggle to confidently navigate her young son’s school refusal and his emotional distress associated with ADHD, ADD, and twice exceptionalism. After her son reveals a disturbing drawing he made, a perfect stranger’s permission gives her the courage to make a difficult decision regarding a partial hospitalization program. Liza later grants inspirational permission slips to listeners to help empower them through their own challenges.
Subscribe to Podcast
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Does your child’s mood determine your mood for the day? In this episode, Liza tells the story of how one particular day seemed destined to be a terrible day when her daughter’s OCD and eating disorder took a turn for the worse. Yet, while enjoying lunch with her friend, Liza realized that an intention she set in motion almost two years ago became a reality: the ability to have a great day despite the crisis unfolding around her. Listen to Liza’s very happy story to learn how she empowers her kids to believe they have the ability to handle life’s struggles while giving herself permission to be happy.
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.
Parents and caregivers of children with complex conditions like anxiety, depression, ADHD, OCD, neurodiversity, and Lyme Disease can feel alone and overwhelmed. In this trailer, Liza Blas introduces the Very Happy Stories podcast featuring stories that, while rooted in challenging topics, bring light out of darkness, lifting and providing validation, connection, and community to parents with similar struggles. Subscribe to Podcast
This episode is sponsored by Green Compass CBD. Liza’s favorite CBD brand for her family is Green Compass, which is USDA Certified Organic. Click here to learn more. https://veryhappystories.greencompassglobal.com/
Follow Liza and Very Happy Stories on Facebook and Instagram * Download Liza’s free Thrive Guide for more of Liza’s best practices on empowerment and happiness.
* Subscribe to Liza’s newsletter on VeryHappyStories.com.
* Read Liza’s Very Happy Stories Blog.
* Find out if Liza can help you by clicking here and schedule your free consultation through her calendar.