Affirmations – Community Soulwork: Recent Episodes
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I am currently on a fitness journey. Recently, Rev. Lola Wright shared a great health affirmation that I have adopted as my own: “I am in holy alignment with every cell of my body. I honor this temple with nourishing food, playful movement and generous rest. My body powerfully and gracefully supports me in expressing my […]
Joan Coletto is my spiritual practitioner. As of today, I have been seeing her once-a-week for the past 6 weeks. Joan focuses on helpng me identify and clear mental and emotional blocks so that I can progress. During today’s session, we examined my death wish. It is closely tied to the traumatic death of my […]
The Breakthrough I have long resisted thinking of myself as a creative person. During a breakthrough in therapy, I realized the block is because my mom was creative and the loss of her was so traumatic, I disconnected from my creative self. As a child, I loved to sing, dance and draw. As I loss […]
Dream Within A Dream Last night, I dreamed that I awoke and my friend Drew was sitting in a chair at the foot of my bed. He looked at me and said, “You need solar plexus chakra healing“. When I actually awoke this morning, I knew this was a clue I needed to follow. I had no […]