Embodiment.space: Private Experiencing: Recent Episodes
Embodiment.space: Private Experiencing
Private Experiencing is a method of creating aesthetic experiences and affective processing through movement. It is done alone, in a comfortable, familiar space, in low light, by following audio instructions. Movement is done lying down, in sitting, and standing. Movement is designed with a wide variety of skill levels in mind to make it accessible to as many as possible. No prior movement experience is required, though it will become easier and more fulfilling with repetition.
If you are new to Embodiment.space, we recommend beginning with the “Ragdale” series, which is done exclusively lying down.
This “longform” chapter of Private Experiencing is a combination of chapters one, two, and three. It is approximately 45 minutes and will allow you to have a deeper experience than the ...
This chapter of Private Experiencing is done exclusively on the floor. There is some rolling back to side to front. There is some movement on the front, directing the arms and ...
This chapter of Private Experiencing is done mostly lying on the floor. There is some rolling back to side to front, and some sitting. This experience is intended to be private. Do ...
This chapter of Private Experiencing is done exclusively on the floor. There is some rolling side to side. This experience is intended to be private. Do it when you are alone in ...