Progress on Purpose Podcast: Recent Episodes

Progress On Purpose Podcast

A community of people who seek to be intentional about how we think and behave towards an intended goal. We believe that what we say, think, and do governs our ability to progress towards our goal, and ultimately lead to success.

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The title says it all. Audacity is more than 1/2 the battle. In this episode, I tell my truth, and share the results of having the audacity to do what I said I would do. It's been life changing to say the least. And more to come!Connect online everywhere at Go For It Sis!Shop the Intentional Merch shop at www.goforitsis.com

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God isn’t asking you to fit in — He’s inviting you to expand and fill the space He created for you.

In this episode of the Go For It Sis! Podcat, Meshele Hardy delivers a powerful reminder that God didn’t call you to shrink—He called you to expand and take up space. Learn how to step boldly into your purpose, overcome fear, and walk confidently in your God-given identity. Perfect for Christian women seeking faith, healing, and divine direction in their next season.

Keywords: Christian women empowerment, faith-based motivation, purpose coaching, spiritual growth, women of faith podcast, overcoming fear, walking in purpose

Welcome to Go For It Sis!—the podcast created to empower women with unfinished God-given business. I’m Meshele Hardy—a devoted wife, loving mother, and passionate host—here to share my journey of overcoming spiritual abuse and discovering the freedom that comes with faith and surrender. Through pep talks, heartfelt conversations, and spiritual encouragement, I’ll help you break free from fear, past wounds, and self-doubt so you can boldly pursue your divine purpose, experience true love, and step into the fullness of your desires. Sis, it’s time to stop holding back. Let’s do this together—Go For It Sis!

Links mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon: https://amzn.to/4hFjYMj

  2. Download the Daily Intentions Planner for Free: https://go-for-it-sis.kit.com/cf5568f1f9

  3. Get your copy of the ebook, "Stop Stopping" at www.goforitsis.com.

  4. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!

  5. Need to chat with someone? Visit our show's sponsor www.betterhelp.com/pop and save 10% when you sign up for online therapy. Go For It Sis! podcast is partially sponsored by Betterhelp.com and earns commission for your subscription.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here: https://www.patreon.com/c/goforitsis

Follow on: Instagram: _Goforitsis

Facebook: _Goforitsis

Youtube: https://www.youtube.com/@goforitsis

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Sis, I know we said these last 90 days of 2025 is supposed to be locked in season, but it can definitely feel very much the opposite! In this episode, I provide 5 tools to keep you focused on what you said you wanted for yourself in this season. Tune in, get inspired, and Go For It Sis!

Love the show? Leave us a 5 star review!

Links likely mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon!
  2. Download the Daily Intentions Planner for Free here!
  3. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!
  4. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: https://www.facebook.com/goforitsis

Youtube: https://www.youtube.com/@goforitsis

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Want to light a fire up under me? Say this, and it's on like popcorn baby! In this episode, I share exactly what my husband said to me that activated me and started a flame that is unquenchable. Now listen, what he said could have completely started an argument, and if he would have said it to me a few mature moons ago, he would have gotten one. But this time, I chose to #showandprove!

Love the show? Leave us a 5 star review!

Links likely mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon!
  2. Download the Daily Intentions Planner for Free here!
  3. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!
  4. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: https://www.facebook.com/goforitsis

Youtube: https://www.youtube.com/@goforitsis

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As you can tell, this episode is going to be one you want to listen to with headphones. I share my personal struggle with intimacy, and invite you to consider the reasons why you may struggle in this area too. Send this to a sister you know would love to hear this episode.

Love the show? Leave us a review!

Links mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon!
  2. Download the Daily Intentions Planner for Free here!
  3. Get your copy of the ebook, "Stop Stopping" completely free at pressgo.goforitsis.com.
  4. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!
  5. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: https://www.facebook.com/goforitsis

Youtube: https://www.youtube.com/@goforitsis

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If you think your lack of consistency is due to being uninspired, think again. In this episode, I show you through the word of God and personal experience how your lack of clarity can keep you inconsistent. The best part about this is that there is a solution: get the clarity you are seeking. How? Pull up a seat and listen to this powerful episode, then apply the message to your life.

Love the show? Leave us a review!

Links mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon!
  2. Download the Daily Intentions Planner for Free here!
  3. Get your copy of the ebook, "Stop Stopping" completely free at pressgo.goforitsis.com.
  4. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!
  5. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: https://www.facebook.com/goforitsis

Youtube: https://www.youtube.com/@goforitsis

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Here’s one revelation that CONVICTED me to press record this morning: Consistency is not about creating more, it’s about continuing (or not stopping). Make a decision to enforce the boundary you set in place (in your right mind lol) to help you be consistent.

Links mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon!

  2. Download the Daily Intentions Planner for Free here!

  3. Get your copy of the ebook, "Stop Stopping" completely free at pressgo.goforitsis.com.

  4. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!

  5. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: https://www.facebook.com/goforitsis

Youtube: https://www.youtube.com/@goforitsis

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Stuck lately? I've been there more times than I'd like to admit.

In this episode, I discuss 3 reasons why you and I likely get stuck, and what to do about it. It's a quick and powerful listen that will recharge you and give you the clarity you're looking for so you can get back to your God given business!

Links mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon!
  2. Download the Daily Intentions Planner for Free here!
  3. Get your copy of the ebook, "Stop Stopping" completely free at pressgo.goforitsis.com.
  4. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!
  5. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: https://www.facebook.com/goforitsis

Youtube: https://www.youtube.com/@goforitsis

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Have a PREDICTABLE Struggle?

We all do! The question is, what are you going to do about it?

In this episode, I talk about my predictable struggle, the reason why it holds me back, and what I am doing to combat it so I win daily. I hope this blesses you like it blessed me. It's a quick listen, so hopefully you're listening while nursing your favorite latte.

Links mentioned in this episode:

  1. This Month’s Book Study: Get a copy of the book Atomic Habits here on Amazon!
  2. Download the Daily Intentions Planner for Free here!
  3. Get your copy of the ebook, "Stop Stopping" completely free at pressgo.goforitsis.com.
  4. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!
  5. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: https://www.facebook.com/goforitsis

Youtube: https://www.youtube.com/@goforitsis

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Impulsiveness ain't it sis! In this episode, I share three practical and actionable strategies for you to operate intentionally and get specific results. After all, being impulsive keeps you stuck because you can't collect consistent results, amongst other things.

In less than 30 minutes, I'll help you break free from this VERY COMMON subconscious behavior, so you can get to your God-given business!

Links mentioned in this episode:

  1. Get a copy of the book Atomic Habits here on Amazon!

  2. Download the Daily Intentions Planner for Free here!

  3. Get your copy of the ebook, "Stop Stopping" completely free at pressgo.goforitsis.com.

  4. Looking for Go For It Sis Merch, visit www.goforitsis.com to shop for you and a Goal Sister!

  5. Need to chat with someone? Visit our show's sponsor betterhelp.com/pop and save 10% when you sign up for online therapy.

Calling My Sis Out! Connect with like-minded women who are creative, seek to be intentional about life, love, and all the things, and are in relentless pursuit of fulfilling their God given assignment. Join our free community on Patreon here!

Follow on:

Instagram: _Goforitsis

Facebook: _Goforitsis

Youtube: https://www.youtube.com/@goforitsis

Disclaimer: Some of the links listed here are affiliate links, and this show earns a commission from your purchase.

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REBRAND ALERT!! Welcome to Go For It Sis!—the podcast created to empower women with unfinished God-given business. I’m Meshele Hardy—a devoted wife, loving mother, and passionate host—here to share my journey of overcoming spiritual abuse and discovering the freedom that comes with faith and surrender. Through pep talks, heartfelt conversations, and spiritual encouragement, I’ll help you break free from fear, past wounds, and self-doubt so you can boldly pursue your divine purpose, experience true love, and step into the fullness of your desires. Sis, it’s time to stop holding back. Let’s do this together—Go For It Sis!

In this episode, I share insight God gave me about the woman with the issue of blood, and the explosive impact her relentless pursuit to Jesus. I know you're going to love it!

Share the episode with someone you know needs to hear it! Make sure you're subscribed so you don't miss a week's drop!

Follow us on IG @_goforitsis

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Download your free Go For It Sis Daily Intentions Planner when you sign up for the Go For It Sis Newsletter. This planner is an essential tool for staying organized daily and ensuring that more purposely gets done.

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Sis, if we only knew what was inside of us it would change everything! In this episode, I speak to your heart about the need to take your power back, and give tools on how to.

Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis!

Visit www.goforitsis.com for show merch ❤️, including the iconic Go For It Sis Collection. Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on!

Let's stay connected! Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis! Visit www.goforitsis.com for show merch ❤️, including the iconic Go For It Sis Collection. Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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Umm…y’all! Woman Evolve 2024 was one for the books! Sarah Jakes Roberts and her team of women did their big one! Were you there? Let me know!

In this episode, I discuss how I KNOW that it was surrender that lead to my current place of healing. Plus, I talk about what I’m currently surrendering, and believing God for.

womanevolve #womanevolve2024 #sarahjakesroberts #progressonpurpose #progressonpurposepodcast

Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis!

Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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Truthfully, this was THE HARDEST episode I've ever released: because it was my most transparent. I told you that I've been making room for new, and part of that meant surrendering my will and truly being available for whatever God wants to do. I know without a shadow of doubt that the time is now to share. I've danced around it on this show, but today, I bare it all.

Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis!

Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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This is one of those episodes where I am really diving deep into my own business, but you all are welcome to eavesdrop. I have been doing some cleaning up, naturally, emotionally, mentally and spiritually--and the results have been astounding! Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis!

Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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Sis, the self sabotage can be real! In this episode, I talk about specific ways that you can combat self sabotage by checking the receipts, amongst other things. Give yourself 20 minutes...thank me later!

This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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Go to the bathroom sis! No...really! Whatever you are doing is way less important than your need to relieve yourself.

In this episode, I share personal and intimate details about my awareness around not choosing myself, and how I am changing that.

Awareness is my word of gratitude for the day. That being said, see how many times you raise your hand in acknowledgment of the things I list that are true about me. I know I'm not alone!

This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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What you consume on a daily basis is what's feeding you. Based on this information, are you malnourished?

Check in with yourself as you eavesdrop on my own self reflection. I am my worst critic at times, but this time, it was helpful.

This quick pep talk is a must listen to! Go For It Sis!

Shop the Intentional Merch Collection at goforitsis.com. Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on! Let's stay connected!

Follow @_goforitsis on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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Ever wondered when it would be your turn? Wonder no more! You’ve been sowing, it’s time to reap! This quick pep talk is a must listen to! Go For It Sis! Shop the Intentional Merch Collection here: https://makeprogressonpurpose.com/collections Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on!   Let's stay connected! Follow @makeprogressonpurpose on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.   You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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This is a quick pep talk to encourage my sisters worldwide who suffer from paralysis simply in fear of being wrong. I’m coming to free you today! Go For It Sis! Shop the Intentional Merch Collection here: https://makeprogressonpurpose.com/collections Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on!   Let's stay connected! Follow @makeprogressonpurpose on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.   You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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This is a quick pep talk to encourage my sisters worldwide who are working on becoming the best version of themselves that it will all come together. What’s the “it”? Listen and find out. Be encouraged. Shop the Intentional Merch Collection here: https://makeprogressonpurpose.com/collections Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on!   Let's stay connected! Follow @makeprogressonpurpose on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.   You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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If you suffer from inconsistency, this is the episode for you (GET IN HERE!!). You are not alone, in fact, many of us do. However, we aren't really going to allow that to hold us back forever, are we? It's a weight for sure, but we have power over that too! It's time to sign the divorce decree and thrive in the very thing we are called to do!

Love the show? Give us a 5 star rating on Apple Podcasts or whatever listening platform you're on!

Let's stay connected! Follow @makeprogressonpurpose on Facebook and Instagram. DM me with questions or topic suggestions too! I look forward to hearing from you.

You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.

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Join the 90-Day Pep Talk Series entitled, "Push Through", going on now daily through December 31. Here's the link with all the details and information to sign up: peptalks.makeprogressonpurpose.com/pushthrough 

Connect with us on Instagram, Facebook and Youtube @progressonpurposepodcast. Be sure to like and subscribe! Also, leave a comment here on your listening platform.

Inspired to shop? Check out our Intentional Merch collection on www.makeprogressonpurpose.com 

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Join the 90-Day Pep Talk Series entitled, "Push Through", going on now daily through December 31. Here's the link with all the details and information to sign up: https://fabulous-leader-595.ck.page/4a95f45507

Connect with us on Instagram, Facebook and Youtube @progressonpurposepodcast. Be sure to like and subscribe! Also, leave a comment here on your listening platform.

Inspired to shop? Check out our Intentional Merch collection on www.makeprogressonpurpose.com 

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Join the 90-Day Pep Talk Series entitled, "Push Through", going on now daily through December 31. Here's the link with all the details and information to sign up: https://fabulous-leader-595.ck.page/4a95f45507

Connect with us on Instagram, Facebook and Youtube @progressonpurposepodcast. Be sure to like and subscribe! Also, leave a comment here on your listening platform.

Inspired to shop? Check out our Intentional Merch collection on www.makeprogressonpurpose.com 

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Join the 90-Day Pep Talk Series entitled, "Push Through", going on now daily through December 31. Here's the link with all the details and information to sign up: https://fabulous-leader-595.ck.page/4a95f45507

Connect with us on Instagram, Facebook and Youtube @progressonpurposepodcast. Be sure to like and subscribe! Also, leave a comment here on your listening platform.

Inspired to shop? Check out our Intentional Merch collection on www.makeprogressonpurpose.com 

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Nah Sis, you can't quit! I'm eliminating all excuses tuhday! Here are 5 Things To Do Before Quitting...you know, throwing in the towel or giving up on that dream. Spoiler alert: All 5 can stand alone, yet together, you'll be unstoppable!

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Fatherhood, like motherhood, does not come with a manual. It is something that many people seldom understand unless they are committed to it. In this episode, I interviewed my husband, Thomas Hardy, to get to the bottom of how he navigated single fatherhood, dating with a child, and what the hallmarks of a great dad are to him. It was such a great episode (I'm not being bias, I promise)!

Listen and leave a review, we'd love to hear your feedback.

Be sure to check out www.makeprogressonpurpose.com for all of the episodes, and to shop the intentional merch collections.

Betterhelp.com/pop is here to serve you with all of your counseling needs (even if you don't think you need them). Use this link for 10% off your first month.

Connect with Thomas on IG @bigpapatscatering or @thardydrums.

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Have you ever found yourself wondering or asking this question: Who am I? Some of us have not seen "us" in over 10 years, and it's because of the all the personalities we have to portray as women. In this episode Dr. Shavona Whitehead breaks down what it means to be in, and how to get out of the proverbial "box" we as women find ourselves in too often. It's an episode that is not to be missed!

Get caught up on all the episodes, shop merch, and stay connected. Visit www.makeprogressonpurpose.com or connect on FB/IG @progressonpurposepodcast

Dr. Shavona would love to connect with you as well. Find her here:

Twitter - DrSWhitehead Facebook - Shavona Whitehead YouTube - Dr Shavona Whitehead Instagram - @IAmDrVon

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Listen here! If the goal is to leave a legacy for your family and even enjoy the fruits of your labor while here, there is no need to apologize for it. This bold and audacious powerhouse Audrey Lesesne has been dominating the E-Commerce space, earning a Two Comma Club Award in just 5 months on a single product funnel. She shares her life experience and how it propelled her into her biggest win yet: creating a secure future for her child and family. Tune in, you'll be glad you did!

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I have been saying the following statement to myself since we recorded this conversation: THIS IS THE ONE! This episode is POWER-PACKED and ELECTRIC! To be completely honest, those words don't even fully describe it. Carve out an hour of your day and listen to this life changing, transformational episode on Employing Your Words. I promise you, you will think twice about what you say after this!

Like, comment and SUBSCRIBE!

Links mentioned in the show:

Elderberry Empress on Instagram for Elderberry drink

Connect with Bryant here: @BSharp on Instagram

Visit the show's website for links, merch, and so much more: www.makeprogressonpurpose.com.

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I felt the need to run this Selfcare is Not Selfish with Latisha Carr, host of The Refill Podcast episode back for 2 reasons:

  1. It is the most listened to episode to date (insert happy dance)

  2. It's still relevant and needed right now as we are still in this Pandemic!

Sit back, grab some water, stretch, or do whatever is necessary to practice self care while listening to this refreshing episode. Your present YOU thanks you!

Links mentioned in the show:

Join the POP Squad! Connect with us on instagram or Facebook @progressonpurposepodcast. 

Check out www.makeprogressonpurpose.com for free planning tools, merchandise and links to the show. 

Betterhelp.com, an online counseling network, offers POP listeners 10% off their first month of service. Visit www.betterhelp.com/pop to save on what may be the most impactful conversation of your life. 

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It's been a while since I've gone off like this, but it's for good reason. There are things that we have to embrace in order to grow naturally and spiritually. In this episode, I list 8 things (that's a loose count) that we are NOT doing in 2021. Listen, and apply! Let's live intentionally and grow together.

Links mentioned in the show:

Join the POP Squad! Connect with us on instagram or Facebook @progressonpurposepodcast. 

Check out www.makeprogressonpurpose.com for free planning tools, merchandise and links to the show. 

Betterhelp.com, an online counseling network, offers POP listeners 10% off their first month of service. Visit www.betterhelp.com/pop to save on what may be the most impactful conversation of your life. 

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Haphazard living is for the birds! It's time to be intentional through prayer AND action, and in doing so, you will begin to recognize things that you need to do that align with what you are asking for. In this episode, I discuss 3 actionable items that automatically come into play when you've prayed for something. If you've been praying and now you're saying to yourself, "what's next?", you need this episode. 

Connect with us on instagram or Facebook @progressonpurposepodcast.

Check out www.makeprogressonpurpose.com for free planning tools, merchandise and links to the show.

Betterhelp.com, an online counseling network, offers POP listeners 10% off their first month of service. Visit www.betterhelp.com/pop to save on what may be the most impactful conversation of your life.

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I get it, you've been through a lot, and maybe you still are. That doesn't disqualify nor discredit you. Actually, it does the opposite! Join this impactful conversation with TEDx guest Shantae J. Edwards as she shares her Journey to Wholeness and imparts the powerful message that we are truly enough. 

Links mentioned in the show:

Connect with Shantae J. on Instagram @_ShantaeJ

Join the POP Squad! Connect with us on instagram or Facebook @progressonpurposepodcast. 

Check out www.makeprogressonpurpose.com for free planning tools, merchandise and links to the show. 

Betterhelp.com, an online counseling network, offers POP listeners 10% off their first month of service. Visit www.betterhelp.com/pop to save on what may be the most impactful conversation of your life. 

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You got this! You have everything you need inside of you to fulfill the vision. All you have to do is set yourself up to win. This episode covers 3 nuggets to help you along this journey. 

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Are you ready for a new year? Will it be a new year for you? Only you know the answer to these questions, but this episode will help set you up for success! In this episode, I offer 2 strategies to relinquish old mindsets and embrace new beginnings! Tune in, then share, because someone else needs to hear this!!

Connect with Progress on Purpose Podcast on IG: @progressonpurposepodcast. Visit www.makeprogressonpurpose.com for episodes links to the show and purposeful merch!

Looking for a therapist? Visit www.betterhelp.com/POP to save 10% off your first month. Get connected with someone in under 24 hours. 

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Broken, having given up all hope, overwhelmed, fragmented, discouraged, and every other word we can think of to describe a negative situation. But as we will learn in this episode, the state of being broken does not always have to be viewed as a negative. Domonique Roberts, host of the Youtube channel, "Study with Domonique Roberts" shares her insight and personal experience on what it means to be broken but not broke! Spoiler alert, there is a light at the end of the tunnel. 

Connect with Progress on Purpose Podcast on IG: @progressonpurposepodcast. Visit www.makeprogressonpurpose.com for episodes links to the show and purposeful merch!

Connect with Domonique Robert's and her company, the Healing Tea Co at www.thehealingteaco.com. Find her on IG: @thehealingteaco_

Looking for a therapist? Visit www.betterhelp.com/POP to save 10% off your first month. Get connected with someone in under 24 hours. 

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There are reasons why you don't have what you want yet...tune in to find out how you can make small changes that can have a big impact on your outcome! 

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We get stuck far too often, and for valid reasons. Sometimes we lack confidence, feel like we've lost control, play the blame game, or for another reason, we just don't take action. If you're like me, you seemingly get feel trapped in life circumstances. Often, we are stuck in fear (of failure or success) or because trauma has taught us to be.

In this episode, I share my personal experience about how I was stuck, and what I did to get unstuck. I offer 5 actionable steps to getting unstuck! Listen, rate and comment... I'd love to hear from you. 

Connect with us: linktr.ee/progressonpurposepodcast

Betterhelp.com/pop for 10% off your first month of virtual counseling with Better Help. 

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Tell me if this defines you:

You have a great idea, service or business. You launch it, and a few months or years later, it gets lower and lower on the priority list. Soon after that, it's a memory and you find yourself saying, I have to get back to...(insert thing).

It's time to Stop Stopping! 

We have to be intentional about our actions, and this includes our tendency to quit. In this episode, I offer 8 tips to help us remain committed to what we set out to achieve. The world is waiting and depending on our consistency.

Connect with Progress on Purpose Podcast. Click here to stay connected!

Episodes Mentioned in this Show:

EP 23. Heal Then Secure The Bag featuring Adrienne Blake

EP 8. There is Equity in Life Lessons featuring Shariff James

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Who would have thought that it was ok to be selfish? Certainly not me! But with growing demands as an adult (insert sigh), it is necessary to build self care practices into our daily lives. This conversation with Latisha Carr of The Refill Podcast is right on time, and so needed! She shares her personal journey to wholeness and how she discovered that she possessed her greatest talent: building self care habits into her daily life. Now she helps others around the world do the same.

Connect with Latisha and The Refill Podcast here:

Spotify: http://bit.ly/therefillpodcast

Apple Podcast: http://bit.ly/therefillpodlc   IG:  http://bit.ly/latishaig   Dream Chaser's Journal: http://bit.ly/dcjournal   Unleash Your Dreams Planner: http://bit.ly/unleashdreams  

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Listen to this episode and go in peace! Literally!! Ebony is a powerhouse, and you will soon know why. Forgiveness is her tool for blocking all forms of negativity in her life. Connect with Ebony below, and...oooh... special product code alert!! See below.   FB: www.facebook.com/ebonynari www.facebook.com/pearlsessentials   IG: @godivanatural89 @pearlsessentialscosmetics @womenwhobrunchwithpurpose   Website: www.pearlsessentialscosmetics.com Use code: Purpose23 To receive 25%off any 2 items!

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Dr. Josie Payoute wears many hats, and her crown is adorned with jewels of motherhood, mentorship, and philanthropy. In this episode, Dr. Josie shares how she healed from childhood trauma through "powertalks" with herself.

Connect with Dr. Josie Payoute here:

www.josiepayoute.com

IG: @josiepspeaks

FB: NJKFW

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When you hear Adrienne, you will hear a sweet voice with lots of laughter and joy. While that's beautiful and admirable, do not let that fool you. This woman is a POWERHOUSE in the marketplace, as well as in her home. Adrienne shares her journey to wholeness, and how she worked through depression, lost a ton of weight in the process, and strategically turned her story into a six figure business helping others to do the same. She didn't stop there! She is on her way to creating a multimillion dollar business in the beauty industry! 

It is a pleasure to have this CURVY FIT CHICK, entrepreneur and mom on the show today! Connect with this Boss Doll on IG @thebossdoll.

Follow her business pages @dollfacefit and @blake.n.co as well.

Check out her fitness program at www.dollfacefit.com

Transform your skin with her line of products at  www.blakenco.com

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What stories have you made up in your mind that are preventing you from being your best? We all have them, trust me! It takes some serious soul searching and self discovery to begin to uncover them, dispel them, and release the pause button on your life. In this epipose, Joi M. Stanley-Smith discusses how this can be done. Press play (not pause) and begin your journey to being your best!

Connect with Joi on IG or FB: Joi M. Stanley

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You don't look like what you've been through, I'm sure of it! Throughout this journey called life, we have so many experiences that can cause us to literally break down, be overly dependent on others, suffer from PTSD, and so much more. Yet, it's truly by the grace of God that we have not lost our mind. In this episode, I talk candidly with my sis Lee Salter about different struggles we've faced over the last few years that could have caused us to lose our mind, yet here we are still pressing forward.

Connect with Lee on Instagram @lee@leesalter.

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Pastor Jussttiinn Coleman is a phenomenal leader and is the pastor of New Life Deliverance Worship Church in North Brunswick, NJ. Pastor Juss, a true church kid, is also known for his singing capabilities, and at any given moment, he can be found singing songs of worship and praise with the powerful God given voice he possesses. Pastor Juss values honesty, transparency, and love, and uses these core values in ministry wherever he goes. In this episode, he shares his personal journey to wholeness, sharing how he dealt with what is in my opinion the worst form of hurt anyone can ever experience: church hurt. Unfortunately, so many people have been hurt in church, either by leadership or someone in the church for one reason or another. He found purpose in his pain, however, and in this episode, he shares many of the lessons he learned along the way. This episode really helped me to understand how someone who suffered abuse in ministry could still find it in themselves to continue pursuing ministry. Pastor Juss even shares his views on therapy and whether or not he recommends it for christians. I’m telling you, it’s a powerpacked episode, one worth listening to and sharing!  I am pleased to present to you, Pastor Jussttiinn Coleman because I believe we are in for a treat.

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This episode is for all the ladies (and curious gentlemen) who have ever been in a relationship and asked yourself, what was I thinking? Shena Tubbs, private counselor and host of Black Girls Heal Podcast breaks down the concept of love addiction and answers questions about why we as women choose the men we choose. You may not like it, but you need to hear it. I know I did...

Connect with Shena on IG: @blackgirlshealpodcast

Check out her podcast: Black Girls Heal Podcast. New episodes every Tuesday. 

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This is the exact message you need to get up and truly walk in your purpose! Lunic candidly discusses how she overcame her addiction and is now unashamedly pursuing everything she was put on this Earth to do. I found myself stop taking notes so I wouldn't miss the impartation of wisdom that came from her. I'm telling you, this episode is one for the books! 

Connect with Lunic @iamlunicthemessenger on instagram, facebook, twitter and youtube. 

Use the link www.betterhelp.com/pop to get 10% off your first month of therapeutic services.

Subscribe and stay connected to Progress on Purpose Podcast here!

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Are you sick and tired of being sick and tired? Me too! I think I can help though. Listen in to this bite sized episode and prepare to put an end to the nonsense! Don't worry, I got you! 

Connect with us and download your free daily intentional planning tool: linktr.ee/progressonpurposepodcast

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This is the stuff no one wants to talk about. You have to watch your own actions as well as the actions of others. The possibility that others are hindering you is definitely there, but don't rule yourself out of that equation. 

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Is it a friend or an enemy? You decide! In this episode, I discuss how 3 familiar things, consistency, limits, and fear, can have dual purposes as friend or enemy depending on how we approach them.

This is part 1, and you don't want to miss anything so take the next 30 minutes to tune in! 

Subscribe and get connected with Progress on Purpose Podcast Here

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BAAABBYY!! There is power in minding your business! This episode describes my transformational experience that took place when I decided to focus on me and mind my business! I got me together in the process, and you can too! I will continue to say that minding your business is the best investment you can make! I have experienced it to be true, and it was what propelled me into my winning season. 

In this episode, I referenced Episode 4: Practice the Win featuring Pierre Johnson and Episode 5: Grudges. You may want to visit these too!

Connect with Progress on Purpose Podcast, listen and download your free intentional planning tool here: linktr.ee/Progressonpurposepodcast  

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In my Ciara voice: Level Up! But don't just stop there, live BIG! This episode is powerful, and targeted specifically for us who seek to live larger than life and have big dreams! Serial Entrepreneur, Author and Global Brand Strategist Rahfeal Gordon embodies what it means to level up and live big, and he is here to show us how to do it too! 

Connect with Rahfeal on Social Media @rahgor or visit www.rahgor.com.

Connect with Progress on Purpose Podcast: 

IG: @progressonpurposepodcast

FB: http://www.facebook.com/progressonpurposepodcast

linktr.ee/Progressonpurposepodcast 

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In this episode, successful Day Trader and Creative Bryant Barnett gets super granular about how important it is to realize the power within us! We have dreams and goals for a reason, and it is our God given right to go after them! We have already been given permission to and don't need to seek permission any longer! Like, Share and Subscribe to Progress on Purpose Podcast for weekly inspiration and motivation. This episode is too good to keep to yourself!

Connect with Bryant on IG:@Bsharp Twitter: @bryantbarnett

Connect with us on IG @progressonpurposepodcast or FB Progress On Purpose Podcast

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Here's part 2 of the Cut the Fear episode with Kindra Wright-Horn, creator and founder of Short Hair Xpress in Atlanta, GA. Kindra exposes what mindset shifts she had to endure in order to produce her best work known to date.

Follow Kindra on Social Media: IG -  @shorthairxpress  or @hairbykindrah_shx FB - Short Hair Xpress

Connect with us on IG @progressonpurposepodcast or FB Progress On Purpose Podcast

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No matter what industry you choose, Fear of failure or fear of success is still FEAR! Kindra Wright-Horn shares her story on how she overcame the fear of success and is on her way to building an empire in the hair and beauty industry. She shares life lessons, business tips, personal development strategies and what it takes to make some serious money in the industry. There’s so much wealth, wisdom and value that I had to split it into two episodes!!! TUNE INTO the Progress on Purpose Podcast for part 1 of the story and SUBSCRIBE on your listening platform so you can be notified automatically for part 2! 

Follow Kindra on Social Media: IG -  @shorthairxpress  or @hairbykindrah_shx FB - Short Hair Xpress

Connect with us on IG @progressonpurposepodcast or FB Progress On Purpose Podcast

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This episode is power-packed and demonstrates how every life lesson is valuable. Entrepreneur and Real Estate tycoon Shariff James shares his story of how he grew from a series of obstacles, fighting and overcoming stereotypes to creating unique opportunities that revealed his life's mission. Listen, rate, comment and share. This episode is too good to keep to yourself!

Find Shariff James: www.instagram.com/shariffjames or www.facebook.com/shariffjames

Connect with Progress on Purpose Podcast: www.instagram.com/progressonpurposepodcast 

www.facebook.com/progressonpurposepodcast

www.tinyurl.com/poppodcast

text "intentional" to 31996

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In this episode, I give insight, tips, and tools for how I manifested my husband. Yes! I am going there! So many people seek to manifest things without realizing that it is truly possible when you set your intentions. But be careful, you have to make sure your intentions are clear because BOTH what you want and what you don't want can show up! Listen in, rate, respond, and share. I'd love to hear from you.

The POP out of the week is the Newark Chess Club. Find out more information on how you can be involved by visiting www.newarkchessclub.com. 

Add us on facebook and instagram @progressonpurposepodcast.

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Talk about an hour of power! In this episode, Mr.Studio 15 himself, Kasi McKoy snatches all excuses for anyone who has them and it is preventing them from being the best version of themselves. Unconventional, bold and full of faith, Kasi has been intentionally building his business and inspiring others around him since the age of 15! Be sure to connect on facebook and instagram @studio15productions or @Mr.studio15. Follow @progressonpurposepodcast for more great episodes and inspiration. 

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This is another powerful episode on the emotional, physical and spiritual impact holding a grudge has and what you can do about it. You simply don't want to miss this one! It's 30 minutes of power! Connect on facebook and instagram @progressonpurposepodcast.

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Perfect practice makes perfect! This episode shows the value of being intentional with what you want and how to prepare for it. Connect with guest Pierre Lamar Johnson on FB, IG and twitter @pierrelamarj. 

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In this episode, I sat down with fashion/marketing expert Lee Salter to discuss intentionally walking in fearlessness. Lee Salter's Links: Website: https://www.leesaltercreativefirm.com/ IG: @Lee_herronsalter Facebook: @ Lee Herron Salter

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In this episode, I share my testimony about how God met my financial needs this summer as I activated my faith. Listen, rate, share and subscribe!

Links mentioned in this podcast:

IG: Progress on Purpose Podcast IG

Facebook: Progress on Purpose Facebook

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In this episode, I address topic that many of us who are intrigued by the success of our social media peers, Am I Going Somewhere? We live in a time when what we see can make us believe that we are not achieving at a level of our greatest potential. It is up to us to know how we define our own movement.

IG: @progressonpurposepodcast 

FB: Progress on Purpose Podcast

EM: progressonpurposepodcast@gmail.com

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In this episode, I introduce the podcast to the world! I let you know what the premise of the show will be about, as well as a bit about who I am and what I'm passionate about.