Podcast – Rich Roll: Recent Episodes
Rich Roll
Rich is joined by cross-country skier Johannes Klæbo, the most decorated Winter Olympian, to discuss his 2026 six-gold sweep, Norway, and training.
Rich is joined by Zac Clark, Release Recovery founder, to discuss addiction, emotional sobriety, and finding purpose through service.
Rich is joined by bestselling author Ryan Holiday to discuss Nolan's Odyssey, hubris, and the moral truths the poem was built to transmit.
Rich is joined by Michelle Khare, creator of Challenge Accepted, to discuss fear, storytelling, and the discipline of confronting what scares you.
Rich is joined by Malcolm Gladwell and CITIUS MAG's Chris Chavez to discuss the art of the interview, running culture, and what creates excellence.
Rich is joined by ultrarunner Mark Dowdle to discuss turning pain into purpose, the stories we tell ourselves, and doing hard things.
Rich is joined by Julie Piatt to discuss the show's origins, embracing uncertainty, and reaching 1,000 episodes.
Rich is joined by Danny McBride, writer and actor, to discuss modern masculinity, satire, and his first collection of short stories.
Rich is joined by Dr. Kelly Starrett, physical therapist and Ready State co-founder, to discuss recovery, the wellness trap, and the power of play.
Rich is joined by nutrition scientist Simon Hill to discuss what happened to veganism, meat and masculinity, and a more honest way to eat.
Rich is joined by Radiohead's Ed O'Brien to discuss depression, childhood trauma, embracing uncertainty, and healing through nature.
Rich discusses fulfillment maxxing, the case for discomfort, and the small daily choice that quietly changes everything.
Rich is joined by Rachel Entrekin, three-time Cocodona 250 champion, to discuss chasing joy over outcomes, mental resilience, and human potential.
Rich is joined by Andrew Yang, founder of Noble Mobile, to discuss smartphone addiction, the cognitive debt of AI, and the failure of willpower.
Adam Skolnick helps me break down the Enhanced Games, looksmaxxing culture, and the only reason worth training at all.
Rich is joined by conservationist Paul Rosolie to discuss the Amazon, encountering uncontacted tribes, and finding meaning through responsibility.
Rich is joined by executive coach Joe Hudson to discuss avoidance, emotional fluidity, and why self-understanding beats self-improvement.
Rich sits down with Julie Piatt to discuss his iboga ceremony, the healing power of the feminine, integration, and the capacity to love.
Rich is joined by Andy Glaze, firefighter paramedic and ultrarunner, to discuss addiction, resilience, and movement as a catalyst for healing.
Rich is joined by Dr. Paul Conti to discuss self-sabotage, boundaries, and what's going right with you; plus a giveaway of his new book.
Rich goes solo to unpack the 4 AM routine, why mood follows action, and the tortoise mindset that wins the long game.
Rich is joined by David Epstein, author of "Inside the Box," to explore why constraints, not freedom, drive creativity, productivity, and happiness.
Recorded live, Rich is joined by Dr. Stacy Sims, exercise physiologist, to discuss perimenopause, heavy lifting, and fueling female physiology.
Backyard hang with Adam Skolnick. Podcasting, self-optimization, music, SXSW, and Artemis II.
Rich is joined by Marcus and Amber Capone to discuss veteran suicide, ibogaine treatment, and the mission to heal special operations veterans.
Rich is joined by Nick Bilton, Vanity Fair correspondent and bestselling author, to discuss Silicon Valley, AI's risks, and the power of story.
Rich goes solo for an AMA on diet, training, and the hard-won lessons of rebuilding his body after spinal fusion surgery.
Rich is joined by Max Jolliffe, elite ultrarunner, to discuss generational addiction, the opioid crisis, willingness, and running as redemption.
Rich draws on his own history with addiction to unpack Tiger Woods' DUI arrest, self-sabotage, and what recovery actually requires.
Rich is joined by Arthur Brooks, Harvard professor and behavioral scientist, to discuss happiness, love over achievement, and finding meaning in life.
Rich is joined by Simon Hill to decode the new U.S. Dietary Guidelines, separating the science from the politics.
Rich is joined by neuroscientist Dr. Tommy Wood to discuss dementia prevention, neuroplasticity, and the habits that protect your brain.
Rich is joined by Stanford's Bill Burnett and Dave Evans to discuss meaning, radical acceptance, and prototyping your future.
Rich goes solo to deconstruct the viral Shia LaBeouf interview, exploring relapse, real accountability, and what recovery actually demands.
Rich is joined by Ken Rideout, masters world champion and recovering addict, to discuss trauma, addiction, healing, and his new memoir.
Rich is joined by artist Tom Sachs to discuss sympathetic magic, consumerism as religion, creative discipline, and why persistence is omnipotent.
Adam Skolnick and I go deep on looksmaxxing, the subculture indoctrinating young men and what the real antidote looks like.
Rich is joined by Michael Easter, author of “Walk With Weight,” to discuss rucking, false comfort zones, and why optimization makes you weaker.
Rich is joined by Dr. Dawn Mussallem, Mayo Clinic oncologist, to discuss the integrative approach to cancer treatment, mindset, and resilience.
Adam Skolnick and I sit with the juxtaposition of two Alexes, the Attia-Epstein reckoning, ICE overreach, and answer your questions.
Rich is joined by Alex Honnold in our first live event to discuss what really happened on Taipei 101, risk, mortality, and living with purpose.
Rich is joined by James Nestor, author of "Breath," to discuss dysfunctional breathing, CO2 tolerance, sleep apnea, and optimizing health.
Rich is joined by Bruce Wagner, transgressive novelist, to discuss Hollywood as a laboratory, suffering and art, and the search for transcendence.
Rich is joined by Dr. Elizabeth Poynor to discuss hormone therapy, estrogen and the brain, and why women's health has been sidelined for so long.
Rich is joined by Brad Stulberg, author and executive coach, to discuss genuine excellence, resilient identities, and curiosity as the skeleton key.
Rich is joined by cognitive scientist Maya Shankar to discuss navigating change, identity loss, and why change is the ultimate lever for growth.
Rich is joined by Dr. Will Bulsiewicz, gastroenterologist, to discuss the gut-immune connection, circadian eating, and healing beyond diet.
Rich is joined by Mark Manson, author of The Subtle Art of Not Giving a F*ck, to discuss procrastination, people-pleasing, and real transformation.
Welcome to Part 2 of the "Best Of" 2025, featuring transformative conversations on courage, honesty, creativity, relationships, and finding balance.
This is Part 1 of the "Best Of" 2025 series, featuring meaningful conversations on longevity, happiness, consciousness, and what it takes to change.
Rich is joined by Kevin Hall, Ph.D., a former NIH scientist, to discuss metabolism myths, ultra-processed foods, and why diets fail.
Rich is joined by Rutger Bregman, Dutch historian, to discuss moral ambition, the crisis of meaning, and why doing good must become prestigious.
Rich is joined by Gregg Renfrew, clean beauty founder of Beautycounter and Counter, to discuss identity loss, reinvention, and starting again.
Adam Skolnick and I tackle holiday survival, rock bottom as decision, direction over goals for 2026, American Tiger, and our favorite films of 2025.
Rich is joined by Todd Marinovich, former NFL quarterback, to discuss engineered perfection, performance-based love, addiction, and recovery.
Rich is joined by Oliver Burkeman, bestselling author, to discuss productivity myths, accepting finitude, and our broken relationship with time.
Three fasting researchers discuss prolonged water fasts, fasting mimicking diets, and meal timing to address metabolic disease and extend healthspan.
Rich is joined by Katie Couric, journalist and media founder, to discuss fragmented truth, institutional distrust, and the post-consequences world.
Rich is joined by Tig Notaro, comedian, actor, and producer, to discuss loss as a teacher, presence over performance, and creativity without pushing.
Seven voices discuss how lost mentorship, declining friendship, & digital isolation shaped modern masculinity, & the path forward through connection.
Rich is joined by Jillian Turecki, relationship expert and bestselling author, to discuss why relationships fail, childhood patterns, and healthy love.
Rich is joined by Malala Yousafzai, Nobel laureate and education activist, to discuss therapy, PTSD, Afghanistan's crisis, and finding her way.
Rich is joined by Andy Galpin, exercise scientist and performance coach, to discuss fitness adaptations, breaking plateaus, and training science.
Rich is joined by Nick Thompson, CEO of The Atlantic, to discuss father-son reconciliation, running records at 50, and AI's impact on media.
Rich is joined by Joanne Molinaro, aka The Korean Vegan, to discuss leaving law, healing family trauma, and why identity is just daily choices
Adam's novel drops! Plus: Tokyo, my mom's memory care journey, a reunion mishap, and why showing up changes everything.
Rich is joined by Emily Harrington, professional climber, to discuss her historic El Cap ascent, recovering from falls, and redefining strength.
Rich is joined by Dr. John Price, psychotherapist and author, to discuss shadow work, modern masculinity, and transforming suffering into growth.
Leading experts reveal how diet, timing & lifestyle interventions transform women's health and hormones from fertility through menopause.
Rich is joined by 5x Olympian Dara Torres to discuss age-defying fitness, revolutionary recovery, and winning Olympic medals at 41.
Rich is joined by Dr. Marc Brackett, Yale professor, to discuss emotional intelligence, dealing with feeling, and being an emotion scientist.
Rich is joined by Elizabeth Gilbert, bestselling author, to discuss sex and love addiction, losing her partner to relapse, and radical honesty.
Rich is joined by Rhett McLaughlin and Link Neal, the creators of Good Mythical Morning, to discuss friendship, faith, and building a media empire.
Rich is joined by filmmaker Jay Duplass & actor Michael Strassner to discuss filmmaking, early sobriety, and turning rock bottom into art.
Top brain researchers on neuroplasticity, preventing Alzheimer's, dopamine's role in addiction, and the neuroscience of spiritual experiences.
Rich is joined by Olga Khazan, The Atlantic staff writer, to discuss personality mutability and breaking free from limiting patterns.
Rich is joined by James Frey, controversial author of "A Million Little Pieces," to discuss living uncompromised, channeling rage, and authenticity.
Adam Skolnick and I dissect the tortoise mindset, podcast gamesmanship, Alaska's grizzly wisdom, and why depth beats algorithms every time.
Rich is joined by Jessica Knurick, public health expert, to discuss the war on science, health misinformation, and making America healthy.
Rich is joined by Jim Murphy, author of "Inner Excellence," to discuss why selflessness is fearless, the striver’s dilemma, and redefining success.
Rich is joined by Dr. Mindy Pelz, bestselling author, to discuss women's hormonal health, metabolic switching, and reclaiming your body's power.
Rich is joined by veteran agent Peter Carlisle to discuss Olympic mental health, youth sports specialization, and the hidden cost of greatness.
Rich is joined by Jennifer Pastiloff, bestselling author, to discuss silencing your inner critic, transforming trauma, and why your want is enough.
Rich is joined by Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill to discuss sleep deprivation, circadian rhythms, and recovery.
Rich is joined by Will Ahmed, Whoop founder and CEO, to discuss heart rate variability, recovery secrets, and optimization.
Rich is joined by John John Florence, a 3x World Surf League Champion, to discuss stepping away from competition at his peak and redefining success.
Microbiome experts reveal how five grams of fiber boosts cancer survival by 30% and why your gut controls immunity, mood, and disease outcomes.
Rich is joined by Yale's Dr. Laurie Santos to discuss why our brains lie about happiness and evidence-based strategies for authentic joy.
Rich is joined by Ethan Suplee to discuss his journey from 530 pounds to recovery, the mythology of transformation, and why change is a practice.
Adam and I discuss spinal fusion recovery, forced repose lessons, LA's immigration crisis, and what happens when your identity dissolves.
Rich is joined by Bob Roth, America's most experienced meditation teacher, to discuss the fourth state of consciousness and TM as AI-age survival.
Rich is joined by Dr. Matthew Nagra, naturopathic doctor and researcher, to debunk nutrition's biggest myths, from seed oils to carnivore diets.
Rich is joined by Darin Olien, author and wellness expert, to discuss the hidden toxins in everyday products and simple swaps to protect your health.
Rich is joined by Craig Mod, author and photographer, to discuss how solo treks through Japan transform trauma, attention, and identity.
Rich is joined by Mike Birbiglia, storyteller and acclaimed comedian, to explore storytelling, vulnerability, and finding empathy for distant parents.
Rich is joined by Dr. Matthew Walker, renowned sleep scientist, to discuss the impact of sleep deprivation on immunity, brain health, and longevity.
Rich is joined by Stuart McMillan, an elite track & field coach to Olympic champions, to discuss the alchemy of speed and human movement.
Rich is joined by Dr. Judith Joseph, NYU psychiatrist, to explore high-functioning depression and why achievers struggle to feel joy despite success.
Rich is joined by Paul Hawken, environmentalist and bestselling author, to discuss carbon as life's foundation and symbiotic climate solutions.
Rich is joined by Kate Courtney, a world champion cyclist, to discuss She Sends Racing, Olympic journey, and the mission to empower women.
Rich is joined by Ky Dickens, filmmaker of "The Telepathy Tapes," to explore telepathic abilities in non-speaking autistic individuals.
Rich is joined by Chip Conley, founder of Modern Elder Academy, to discuss transforming midlife from crisis to chrysalis and navigating life's longest phase.
Rich is joined by Dan Harris to explore meditation's transformative power beyond stress relief, revealing the path to equanimity in uncertain times.
Rich is joined by Kurt Sutter and Katey Sagal to explore how success threatens relationships and the journey back to what truly matters.
Rich is joined by Mel Robbins, bestselling author, to discuss her “Let Them Theory” and how surrendering control paradoxically gives us true power.
Rich is joined by Maria Shriver to explore poetry as healing, finding authentic self beyond family legacy, and her work in women's brain health.
Adam Skolnick and I discuss 2025’s challenges, my psychedelic journey, answer your questions, and the hidden crisis facing young men today.
Rich is joined by Alex Hutchinson, Cambridge physicist turned journalist, to explore the science behind our innate drive to seek the unknown.
Rich is joined by Jeff Krasno, wellness pioneer and author, to discuss how deliberate discomfort can reverse metabolic dysfunction.
Rich is joined by Robin Greenfield, an environmental activist, to discuss living in harmony with Earth by rejecting materialism.
Rich is joined by Annaka Harris, a New York Times bestselling author, to explore whether consciousness is fundamental to the universe.
Rich is joined by Dr. Ethan Kross, renowned psychologist and bestselling author, to explore tactical tools for mastering emotional turbulence.
Rich is joined by SOFI TUKKER, a Grammy-nominated EDM duo that maintains peak wellness while revolutionizing dance music with Portuguese flair.
Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.
Rich is joined by Arthur Brooks, a Harvard professor and behavioral scientist, to discuss why love, not achievement, is the key to lasting happiness.
Rich is joined by RJ Scaringe, founder of Rivian, to explore how extreme optimism can transform an impossible dream into a transportation revolution.
Rich is joined by Dr. Valter Longo, Director of USC's Longevity Institute, to explore how fasting could revolutionize disease treatment and lifespan.
Rich is joined by Elle Macpherson, five-time Sports Illustrated cover model turned wellness pioneer, to explore the power of trusting your inner wisdom.
Rich is joined by Steve Magness, elite performance coach and author, to explore why survival mode sabotages excellence and how to win the inside game.
Rich is joined by Sahil Bloom, a Stanford athlete turned finance executive and author, to discuss his revolutionary framework for redefining wealth.
Rich is joined by Dr. Rhonda Patrick, renowned scientist and founder of FoundMyFitness, to explore exercise’s impact on brain health and the hidden dangers of microplastics.
Rich is joined by Vice Admiral Dr. Vivek Murthy, the outgoing U.S. Surgeon General, to discuss his powerful parting prescription: rebuilding community to heal America.
Rich is joined by Peter Diamandis, XPRIZE founder and futurist, to discuss breakthrough technologies and tools for extending human longevity.
Rich is joined by Mark Manson, bestselling author, to discuss identity, transformation, and why being smart might be your biggest obstacle to change.
Welcome to Part 2 of “Best Of” 2024, featuring powerful conversations about aging, adventure, creativity, and consciousness with remarkable voices.
This is Part 1 of “Best Of” 2024, featuring powerful conversations on survival, longevity, mindfulness, and personal transformation with the year’s most inspiring voices.
Rich is joined by Dr. Rangan Chatterjee, to discuss why willpower fails and how his “minimal reliance” framework transforms behavior change.
Rich is joined by Shopify President Harley Finkelstein to discuss democratizing commerce and turning anxiety into entrepreneurial fuel.
Rich is joined by Josh Szeps, host of Uncomfortable Conversations, to discuss how we navigate truth and discourse in an age of algorithmic division.
Rich is joined by Dr. Charan Ranganath, a UC Davis neuroscientist, to discuss memory’s impact on identity, healing, and how we navigate the future.
Rich is joined by David Roche, who broke the Leadville 100 record in his first ultramarathon through revolutionary training methods & scientific precision.
Rich is joined by Olympic and Ironman champion Kristian Blummenfelt to discuss setbacks at Paris and Kona, and the pursuit of athletic excellence.
Rich is joined by Dr. Robin Berzin, Founder & CEO of Parsley Health, to discuss revolutionizing accessible healthcare for millions.
Rich is joined by Esther Perel, lauded psychotherapist and author, to explore modern love and how digital life is reshaping human intimacy.
Rich is joined by Cory Richards, National Geographic photographer and mountaineer, to explore how our greatest achievements can become our deepest prisons.
Rich is joined by Rebecca Rusch, a 7x world champion athlete, to discuss her transformative journey from TBI to healing and self-discovery.
Rich is joined by Bruce Dickinson, Iron Maiden’s iconic frontman, to explore authenticity, creativity, and flying into war zones.
Rich is joined by Julie Piatt, modern mystic and founder of SriMu, to explore how physical trauma becomes a portal to spiritual awakening.
Rich is joined by Yuval Noah Harari, renowned historian and bestselling author, to discuss AI’s transformative impact on humanity’s future.
Rich is joined by Cam Wurf, pro cyclist and Ironman champ, to discuss multidisciplinary competition and his Kona World Championship preparation.
Rich is joined by Tom Holland, Spider-Man star and nascent entrepreneur, to explore fame, sobriety, and personal growth in Hollywood.
Rich is joined by Alex Honnold, a renowned climber, to discuss his Devil’s Thumb expedition, environmentalism, and balancing climbing with fatherhood.
Rich is joined by Chase Jarvis, photographer, and author, to discuss embracing risk and creativity for personal and professional growth.
Adam Skolnick and I reconvene to unpack recent adventures, cultural phenomena, Netflix binges, and personal revelations in our signature style.
Rich is joined by Caroline Paul, a bestselling author and ex-firefighter, to discuss nature’s power to reframe aging, particularly for women.
Rich is joined by Dr. Sonja Lyubomirsky, a UC Riverside Distinguished Professor and best-selling author, to explore the science of happiness.
Rich is joined by Adrian Ballinger, a world-class mountaineer and nine-time Everest summiteer, to discuss lessons gleaned from high alpine climbing.
Rich is joined by Hakim Tafari, a master of mindfulness and curator of culture, to discuss the effects of mindful movement on mental health and well-being.
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
Rich is joined by John Mackey, co-founder of Whole Foods Market, to discuss conscious capitalism and his vision to revolutionize wellness.
Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.
Rich is joined by Ryan Holiday, bestselling author and modern Stoic philosopher, to explore how Stoic wisdom applies to contemporary ethical dilemmas.
Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.
Rich is joined by Ross Edgley, an extreme adventurer and sports scientist, to discuss his superhuman feats of endurance and human performance.
Rich is joined by Rowdy Gaines, 3x Olympic gold medalist and NBC’s voice of swimming, to discuss the evolution of swimming, water safety, and more.
Rich is joined by Dr. Edward (Ted) Schaeffer, a top urologist and surgeon, to discuss prostate cancer advances, early detection, and men's health awareness.
Rich is joined by Tom Shadyac, lauded director of Ace Ventura and Bruce Almighty, to discuss his journey from Hollywood success to a life of service.
Rich is joined by David Manheim, creator of the Dopey Podcast, to discuss addiction, recovery, and the power of sharing our darkest moments.
Rich is joined by Dr. Gregor Reid, the microbiologist who defined “probiotics,” to discuss microbes’ potential to affect health and the environment.
Rich is joined by Chef Babette Davis, a 73-year-old vegan chef and fitness icon, to discuss plant-based nutrition, self-love, and vibrant health.
Rich is joined by Max Joseph, filmmaker, and former Catfish co-host, to discuss his Hollywood journey and exploration of happiness in the digital age.
Rich is joined by Dr. David Spindler, a cognitive specialist, to discuss the neuroscience of peak performance and mental health in professional sports.
Rich is joined by Dr. Uma Valeti, founder and CEO of UPSIDE Foods, to discuss cultivated meat’s potential to revolutionize our food system.
Rich is joined by Michael Chernow, a restaurateur, entrepreneur, and founder of Kreatures of Habit, to discuss his journey from addiction to sobriety.
Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author of “The Intuition Toolkit,” to discuss the science behind intuition.
Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.
Rich is joined by Dr. Alan Goldhamer, founder of TrueNorth Health Center, to discuss water-only fasting and its potential to reverse chronic diseases.
Rich is joined by Sam Harris, a neuroscientist, philosopher, and author, to explore critical thinking, consciousness, and mindfulness.
Adam Skolnick and I are back on the mics, diving into the joys, sorrows, and surprises that have marked the last few months.
Rich is joined by Phil Stutz, a renowned psychiatrist and best-selling author, to explore powerful tools for personal growth and overcoming adversity.
Rich is joined by Matthew Hussey, the celebrated relationship expert, to break dating myths and raise standards for finding authentic connections.
Rich is joined by Johann Hari, bestselling author, journalist, and speaker, to talk about his yearlong experience taking the weight loss drug Ozempic.
Rich is joined by Dan Churchill, executive chef and cookbook author innovating human-performance cuisine.
Rich is joined by Orlando Bloom, actor and spiritual seeker, to discuss extreme sports through the themes of personal growth, balance, and trust.
Rich is joined by microbiologist Dr. Sarkis Mazmanian to discuss how the gut microbiome influences neurological health and behavior.
Rich is joined by Andy Ramage, co-creator of the Dryy alcohol-free app, and leading alcohol-free performance coach, to discuss the growing alcohol-free lifestyle movement and its limitless benefits.
Rich is joined by Raghunath (Ray) Cappo, a hardcore punk icon, spiritual warrior, and Bhakti yoga devotee to discuss living a spiritual life.
Rich is joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unorthodox journey from a small town in Ireland to a globally touring rock musician.
Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s mental health and well-being.
Rich is joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges facing young men.
Rich sits down with Dr. Lloyd Minor, the Dean of Stanford’s School of Medicine, to discuss AI’s transformative potential in medicine and healthcare.
Rich sits down with Michael O’Brien to discuss how a near-fatal cycling accident changed his life.
Rich sits down with world-renowned adult and child psychiatrist and bestselling author Dr. Daniel Amen to talk all things brain health, dementia, Alzheimer’s, ADHD, fostering mentally resilient children, and more.
Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more
Rich sits down with two-time Olympian and NBC Sports track and field analyst Kara Goucher to talk about the Nike Oregon Project scandal, the mistreatment of pregnant athletes by sponsors, her identity beyond athletics, and more.
Rich sits down with renowned nutrition and fitness expert Dr. Layne Norton to talk about how social media influencers distort the science of nutrition and fitness, and how to discern fact from fiction.
Rich sits down with neuroscientist Dr. Lisa Mosconi to discuss menopause and brain health, Alzheimer’s and dementia, neuro-nutrition, hormone replacement therapy, and much more.
Rich and Adam talk burnout, sabbaticals, the latest in AI, current fitness regimens, favorite movies of 2023, answer listener q's, and more.
“If you have a spiritual life, it is for you. It is not something you should inflict on other people.” Russell Brand Welcome to Part...
The post The Best Of 2019: Part II first appeared on Rich Roll.
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Welcome to the...
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“You don’t have to be intersex to be able to relate to my story. Everyone is going through something they don’t feel like they can...
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“My mission is to help 100 million people feel fantastic by restoring them to optimal health.” Rangan Chatterjee Today we’re going to talk about stress. In...
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“Good and fast are not the same thing.” Scott Fauble For the vast majority of us, besting our 26.2 personal record by 3+ minutes would...
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“Love is not something found in a person, place or thing. It’s something that is ever present in our hearts and always available as a...
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“This all started with a promise that we would leave the big city and build a life in perfect harmony with nature.” John Chester Biodiversity....
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“Be aware of the ignorance without judging the ignorance.” Guru Singh Making his 9th appearance on the podcast, today marks another mind-bending deep dive into...
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“Just because something is hard in the beginning doesn’t mean it’s always going to be.” Robbie Balenger Imagine running an ultramarathon. It’s a huge undertaking for...
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“I think ego is the deepest addiction there is.” Edward Norton One of the most acclaimed actors of his generation, today Edward Norton graces the...
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“Run when you can, walk if you have to, crawl if you must; just never give up.” Dean Karnazes Gracing us with his beautiful presence...
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“Music is mystical. At the beginning, you don’t even know why. You just feel. Then you hit a point when you forget that feeling and you have...
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“Constant stimulation complicates our understanding of ourselves. The more options we have, the less willing we are to compromise what we want to be with somebody...
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“I don’t want to be ‘the eating disorder recovery girl’, I don’t want to be ‘the athlete’. This is just me. I’m super flawed, I’m...
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“The mission of Impossible Foods is very simple. It’s to completely replace animals in the food system by 2035.” Pat Brown By now, most of...
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“There’s no difference between a climate denier and somebody who’s literate in climate change and doesn’t do anything.” Paul Hawken I’m ecstatic to share my...
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“Creativity is a muscle. It’s a habit not a skill. It’s a process not a product.” Chase Jarvis Conventional wisdom frames creativity as the purview of...
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“What we’re seeing with meditation is that when we get out of our own way, our brains naturally work better and we can really start...
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“There’s no one magical thing you do and then have stillness. It’s a process.” Ryan Holiday He’s best known for popularizing Stoicism — an ancient...
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“I’ve always been a fighter. For some reason, I’ve always wanted to fight and prove that I was strong.” Laila Ali How do you find...
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“Consciousness is a seed. A seed of infinity with no specific identity and the same vast potential as a seed.” Guru Singh Newly rebranded from Guru...
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“You don’t change your identity overnight. You have to start with these little keyhole experiments until something that you think that was just an interest...
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“The heart is the divine mind, not the brain” Julie Piatt Has it really been a full year since Julie appeared on the podcast? Well...
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“We can’t have change without loss, which is why so often people say they want change but nonetheless stay exactly the same.” Lori Gottlieb Let’s...
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“We can’t all live in nature but that doesn’t mean we can’t all live naturally.” Tony Riddle Screens and cubicles. Shoes and chairs. Fluorescent lights and air...
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“It doesn’t matter what other people think. Not everyone is going to always support you 100% but as long as you are doing you and...
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“We all have the unlimited power to shift our perspective, and with that the unlimited power to change the way we feel about life.” Humble...
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“Sometimes, we have to completely let go of intuitions that are actually giving us false information about reality.” Annaka Harris What is consciousness? How does...
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“We will stay crippled in the darkness if we cannot feel compassion for the heart that is the darkest.” Amanda Palmer Today’s guest is many...
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“The key to being positive and happy is doing what you love. I’m very lucky to still be able to do that. I don’t have...
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“Gratitude and humility attract opportunity and success.” Titus Welliver Hey it’s that guy. You know the guy, right? The guy with the crazy moustache in that...
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“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s keeping us in a box....
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“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny. If you do the work,...
The post Matthew Futterman On The Secrets of Speed & Endurance first appeared on Rich Roll.
“The more you can be in this present moment and control what you can control, the better off you’re going to be.” Mike Lee To...
The post Pro Boxer Mike Lee On Why Mindset Is Everything first appeared on Rich Roll.
“You are here now. Make the most of it and change what’s not working. It’s crucial.” Jeff Gordinier Why is great food important? How and...
The post Jeff Gordinier Is Hungry: Perfect Plates, Punk Rock & Prolific Prose first appeared on Rich Roll.
“What I really care about is connecting people.” Miguel McKelvey The tectonic plates of the workplace landscape are rapidly shifting. Gone are the days of...
The post Miguel McKelvey Is Reimagining The Workplace -- How Design Fuels Human Connection first appeared on Rich Roll.
“Character matters.” Dave Roll For reasons both obvious and perhaps less so, this week’s episode holds a very special place in my heart. There is...
The post Dave Roll: Meditations On Character, Integrity & Leadership first appeared on Rich Roll.
“Affecting my physical body is a way for me to reach inside my soul. Suffering allows me to access who I am emotionally.” Rebecca Rusch This...
The post Rebecca Rusch Is The Queen Of Pain first appeared on Rich Roll.
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.” Gemma Newman Recorded live during...
The post Gemma Newman, MD Is The Plant Power Doctor first appeared on Rich Roll.
“If you have a spiritual life, it is for you. It is not something you should inflict on other people.” Russell Brand Every podcaster has...
The post The Awakening Of Russell Brand first appeared on Rich Roll.
“Simply put, humans are not wired to be constantly wired.” Cal Newport It’s become increasingly harder to just put the phone down. Because the latest apps...
The post Cal Newport on Digital Minimalism: Why Focus Is the New Superpower first appeared on Rich Roll.
“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved and why we evolve the...
The post Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism first appeared on Rich Roll.
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene, diet, and living.” Ara Katz &...
The post You Are A Superorganism: Ara Katz & Raja Dhir On The Power Of Microbes first appeared on Rich Roll.
“Quitting alcohol isn’t just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism and that of many guests....
The post Andy Ramage On Creating The 'One Year No Beer' Movement & How Alcohol-Freedom Unlocked His Potential first appeared on Rich Roll.
“Always focus on how far you’ve come, not how far you have to go.” Doug Bopst Admittedly, It’s a thrill to converse with renown experts,...
The post Doug Bopst On Fitness, Faith & The Jail Cell That Saved His Life first appeared on Rich Roll.
“There’s just no substitute for working hard.” Jesse Thomas He’s one of the world’s most popular and accomplished professional triathletes. But that’s just the tip...
The post Jesse Thomas: Work Hard, Play Harder & Love Hardest first appeared on Rich Roll.
“Awareness is peace.” Pete Holmes Comedian! Writer! Author! Spiritual seeker! One of my favorite people, Pete Holmes needs no introduction. But I’m going to give it to...
The post Pete Holmes: Comedy! Sex! God! first appeared on Rich Roll.
“Guilt is about what you’ve done. Shame is about who you are.” Jeff Grant An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in...
The post The Awakening Of Jeff Grant: From Addiction & Incarceration To Prison Ministry first appeared on Rich Roll.
“We all have reservoirs of untapped potential. The biggest thing standing in our way? Our minds.” Colin O’Brady Life has taught me one essential truth: the...
The post Freeze Solo: Colin O'Brady Is The First to Cross Antarctica Alone & Unassisted first appeared on Rich Roll.
“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.” Lisa Damour, PhD Today’s expedition...
The post Lisa Damour, PhD On Parenting Teens Under Pressure first appeared on Rich Roll.
“You are never going to be the same person you were yesterday because there’s always something you learned in that workout about yourself, your fitness,...
The post Optimizing Spring Training: Chris Hauth Returns first appeared on Rich Roll.
“If you sweat, you’re an athlete. It’s as simple as that.” Mark Gainey & Michael Horvath Riding up a local canyon climb back in what...
The post The Strava Story: Building A Fitness Community Fueled By Emotional Connection first appeared on Rich Roll.
“Sometimes what appears to be negative is the most positive thing you can do. What appears to be ‘safe’ is sometimes the most dangerous thing...
The post Guru Singh On Positivity -- Why Receptivity Is The Better Path first appeared on Rich Roll.
“Don’t identify as an artist, be the art.“ Kevin Smith About 610,000 people die of heart disease in the United States every year. In other words, America’s...
The post Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity first appeared on Rich Roll.
“We’re systematically destroying the life in soil and bringing our crops to harvest with more and more chemical inputs and treating soil like dead dirt...
The post David Bronner On Cosmic Engagement, Conscious Capitalism & Cultivating Unity first appeared on Rich Roll.
“I really try not to pay attention as much as I can to the reaction to the art. For me the reward is in the...
The post Mike Posner On Making Art, Embracing Growth & Walking Across America first appeared on Rich Roll.
“There’s no path towards evolution and making something better unless we can talk about it.“ Jack Dorsey Imagine shouldering responsibility of one of the planet’s...
The post Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation first appeared on Rich Roll.
“There is both good passion and bad passion. And what direction your passion takes is largely up to you.” Brad Stulberg & Steve Magness ...
The post The Paradox of Passion With Brad Stulberg & Steve Magness first appeared on Rich Roll.
“God, please help me not be an asshole, is about as common a prayer as I pray in my life.“ Nadia Bolz-Weber Today we...
The post Nadia Bolz-Weber Is Shameless -- Reconciling Sex & God With Grace first appeared on Rich Roll.
“Nobody has to give you permission to do the work that you want to do.” Brian Koppelman Today’s guest was always creative, but never...
The post Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice first appeared on Rich Roll.
“I knew I had to take ownership of what I did and regardless of the circumstances, I was going to try and become somebody different.”...
The post San Quentin To Saved: Chris Schuhmacher's Last Mile To Redemption first appeared on Rich Roll.
“Once you realize that you can do anything that you set your mind to, how you spend your time becomes a spiritual consideration.” Tom Bilyeu Like...
The post Tom Bilyeu On Exiting The Matrix, How To Develop 'Techne' & Why Mindset Is Everything first appeared on Rich Roll.
“The war inside is totally different from the one we were trained to win.” Sarah Lee Imagine finding yourself in a place so painful, dark and...
The post The War Inside: Combat Veteran Sarah Lee On PTSD & How Cycling America Saved Her Life first appeared on Rich Roll.
“I went voiceless because they’re voiceless.“ James Aspey Why do we love dogs, eat pigs and wear cows? Dr. Melanie Joy coined this phenomenon speciesism. James...
The post Eat Plants Not Animals: James Aspey Is Defending The Voiceless first appeared on Rich Roll.
“There’s a big difference between interested and committed.” Todd Herman What if I told you that one secret to success just might be adopting a...
The post Todd Herman On The Alter Ego Effect: Unlocking The Hero Within first appeared on Rich Roll.
“Everybody wants the finish line. Everybody wants a medal. But people don’t want to put the work in.” Danielle Grabol In 2010, the tireless and...
The post The Queens Of EPIC5: Danielle Grabol & Melissa Urie On Girl Power Grit first appeared on Rich Roll.
“What is it all about? It’s about being healthier, happier, better to the animals, kinder to each other and the planet – and it all...
The post Marco Borges' Greenprint For Your Best Self & A Better World first appeared on Rich Roll.
“Only one [species] has the power to determine what level of suffering is acceptable for all other sentient beings to endure.” Damien Mander You don’t...
The post Damien Mander: The Vegan Sniper On How Women Are Winning The War On Big Game Poaching first appeared on Rich Roll.
“Are you a fraud to society or a fraud to yourself?” Guru Singh Welcome to another edition Guru Corner featuring my favorite teacher on all things...
The post Dare To Be You In A World That Values Conformity first appeared on Rich Roll.
“Conquering mountains is an ironic phrase. We are not conquering them. We can never pretend to be fighting nature because we are part of it.”...
The post Kílian Jornet: Summiting The Mind Of The World's Greatest Mountain Runner first appeared on Rich Roll.
“The opposite of addiction isn’t sobriety. It’s connection.” Johann Hari Why are we seeing unprecedented rates of depressions? What’s behind our current opioid epidemic? And...
The post Addiction & Depression: Johann Hari On Lost Connections first appeared on Rich Roll.
“We’re able to give so much more when we take care of ourselves on a daily basis.” Chris Hauth Making his latest appearance in our...
The post Winter Fitness & The Canon Of Consistency With Chris Hauth first appeared on Rich Roll.
“Failure is an action, not an identity. And if you learn from it, you get better. That’s how you grow.” Des Linden Welcome to the...
The post The Best of 2018: Part II first appeared on Rich Roll.
“True behavior change is really identity change.” James Clear Welcome to the 6th annual Best of the RRP Anthology — our way of taking a...
The post The Best of 2018: Part I first appeared on Rich Roll.
“It’s not just about living longer, it’s about feeling better and improving the quality of life.” Dr. Dean Ornish Today we explore what it truly...
The post Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better first appeared on Rich Roll.
“Getting out is the first step.” Catra Corbett If Ross Edgley is a real-life Aquaman, I nominate ultrarunner extraordinaire Catra Corbett as a real-life Wonder Woman. Definitely one...
The post How Dirt Diva Catra Corbett Was Reborn On The Run first appeared on Rich Roll.
“You find the most honest version of yourself in complete exhaustion.“ Ross Edgley To be certain, we face great challenges — global climate change, political...
The post Ross Edgley Is The Real Aquaman -- Lessons In Fortitude From (Arguably) The Fittest Man Alive first appeared on Rich Roll.
“If you’re going to make a film, it should be about something that is incredibly meaningful to you.“ Chai Vasarhelyi If you enjoyed my conversations with...
The post Jimmy Chin & Chai Vasarhelyi On The Making of 'Free Solo' & Living Beyond Fear first appeared on Rich Roll.
“We are so successful at being comfortable that comfort is becoming the enemy of success.” Wim Hof Today we dive into the deep end of...
The post The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential first appeared on Rich Roll.
“It’s hard to beat the person that won’t quit.” Lindsey Vonn What’s it like to be the very best in the world at something? Today I...
The post Lindsey Vonn's Got Grit: Lessons From The World's Most Decorated Female Ski Racer first appeared on Rich Roll.
“Be kind to yourself, to other people, animals and the Earth.“ Jason Flom Today I sit down with music industry titan Jason Flom for a...
The post Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock 'N Roll first appeared on Rich Roll.
“There’s no more nutrient dense way to eat than a plant-based diet.” Josh LaJaunie I have never met a more inspirational everyman example of healthy,...
The post How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back first appeared on Rich Roll.
“Raising crops to feed animals so we can eat animals is vastly inefficient.” Bruce Friedrich 7.5 billion people currently share this spinning blue planet we...
The post Bruce Friedrich On The Clean Meat Revolution first appeared on Rich Roll.
“True behavior change is really identity change.” James Clear What stands in the way of becoming the person you aspire to be? Maybe it’s circumstances....
The post James Clear On Why Habits Are The Compound Interest of Self-Improvement first appeared on Rich Roll.
“If we don’t allow ourselves to be imperfect we will never get good.” Guru Singh Welcome to another edition Guru Corner — a spiritual version of my...
The post How To Raise A Conscious Child With Guru Singh first appeared on Rich Roll.
“Charity means love. It means to look after your neighbor in need and get nothing in return.” Scott Harrison From the outside looking in, he...
The post Scott Harrison Is Not Afraid Of Work Without End first appeared on Rich Roll.
“You can have everything. But if how you see everything is wrong, you have nothing.” Sacha Gervasi Today I sit down with actor Jamie Dornan...
The post Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé first appeared on Rich Roll.
“Being vegan doesn’t hold you back from anything and in fact, it might make you better at what you want to do.” Keegan Kuhn Today’s...
The post Fiona Oakes & Keegan Kuhn Are Running For Good first appeared on Rich Roll.
“Our kids don’t need the burden of our happiness on top of theirs.” KJ Dell’Antonia As every parent will attest, it’s so easy to sublimate...
The post KJ Dell'Antonia Wants You To Be A Happier Parent first appeared on Rich Roll.
“The truth is the teacher. If I just tell the truth, it will have a message.” Jedidiah Jenkins The late Anthony Bourdain once said, “Travel...
The post Jedidiah Jenkins On Shaking The Sleeping Self & The Quest To Live Without Regrets first appeared on Rich Roll.
“Running is an act of rebellion.” Knox Robinson What is running culture? I suppose the answer depends upon whom you ask. For example, Sanjay Rawal’s perspective...
The post Knox Robinson On Why Running Is An Act of Rebellion first appeared on Rich Roll.
“Every single moment is a teacher.” Guru Singh Welcome to another edition Guru Corner — a spiritual version of my popular Coach’s Corner series featuring my favorite teacher on...
The post Disrupting Depression With Guru Singh first appeared on Rich Roll.
“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari What is the relationship between history and biology? What is the essential...
The post Yuval Noah Harari On Why Clarity is Power first appeared on Rich Roll.
“Compassion is the most important form of strength.” Mike Mahler When we ponder health, we tend to think about things like diet and exercise. Overlooked...
The post Strength Coach Mike Mahler Wants To Optimize Your Hormones first appeared on Rich Roll.
“Attraction always works better than promotion.” Rich Roll This episode features the audio from a live event I hosted this past summer at Smock Alley...
The post Dublin Live: Cultivating Community with The Happy Pear first appeared on Rich Roll.
“Running unites us. At one point, every culture on Earth relied on running. It’s baked into our DNA.” Sanjay Rawal Most contemplate running as exercise....
The post Sanjay Rawal On Running As Spiritual Practice first appeared on Rich Roll.
“I made it through the things I did because I had ammunition in the form of knowledge, which I could take shelter of in my...
The post John Joseph On The PMA Effect: Transcending Labels & Transforming Lives first appeared on Rich Roll.
“The answer lies within your own being.” Julie Piatt Today’s podcast is the latest installment in my ongoing series of ponderous mind melds with the...
The post The Power of Ceremony and Ritual with Julie Piatt first appeared on Rich Roll.
“My definition of success is doing what you love. I feel many people do things because they feel they have to, and are hesitant to...
The post Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone first appeared on Rich Roll.
“It’s always about hard work. It’s always about the diet. It’s always about sacrifice and effort.” Nimai Delgado But where do you get your protein?...
The post Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game first appeared on Rich Roll.
“Spend time with your tribe. Having like-minded people who lift you up will change the trajectory of your path much faster than anything you can...
The post Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine first appeared on Rich Roll.
“Hate is illogical and hating other human beings is something that is outside of our nature” Bassem Youssef One minute you’re a heart surgeon. Blink...
The post Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness first appeared on Rich Roll.
“I want people to consume the greatest foods in the world so they can can actually thrive and have the energy to kick ass and...
The post Superfood Superman Darin Olien On Barùkas, Breath & Brain States first appeared on Rich Roll.
“If you’re happy with really simple things, it’s a lot easier to find joy every day.” The Happy Pear Conducted live during our recent Plantpower...
The post Finding Joy In Simplicity With The Happy Pear first appeared on Rich Roll.
“I’ve nearly been shot dead by the police – twice. I’ve been to court and handed a life sentence at 24 years old. I’ve been...
The post John McAvoy: From Armed Robbery To Professional Athlete -- One Man Reformed Through The Power of Sport first appeared on Rich Roll.
“Wake up every morning empowered by where you’ve been and encouraged by the curiosity, possibility and wonderlust of where you’re about to go.” Eduardo Garcia...
The post Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything first appeared on Rich Roll.
“An athlete is a mindset. It’s how you prepare, think and execute. Not because of some elite status or physical stature. Anybody can be an...
The post Training Versus Exercise: Chris Hauth On The Athlete Mindset first appeared on Rich Roll.
“Getting people better doesn’t come from scientific papers. It’s about creating actionable information.” Rangan Chatterjee MD The developed world is mired in a cataclysmic epidemic...
The post Rangan Chatterjee, MD on How to Make Disease Disappear first appeared on Rich Roll.
“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day...
The post How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work first appeared on Rich Roll.
“Everything in your life is happening for you, instead of happening to you.” Julie Piatt Today’s podcast is a conversation and interactive audience Q&A with me...
The post The Power of Owning Your Story first appeared on Rich Roll.
“I don’t have the muscle of self-pity.” Utkarsh Ambudkar One day you get a call from your friend Lin-Manuel Miranda. “I’ve got this thing I’m working...
The post Utkarsh Ambudkar Is Breaking Hollywood Stereotypes first appeared on Rich Roll.
“The more we understand the deadly impact of stress, the more we’re looking at alternatives to just a pill.” Bob Roth Long-time listeners know well...
The post Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life's Storm first appeared on Rich Roll.
“Life, business, success . . . it’s just like a nightclub. There are always three ways in.” Alex Banayan The day before his freshman year...
The post There's Always A Way: Alex Banayan on The Third Door first appeared on Rich Roll.
“Make your default mode one of generosity. It’s a nice way to live, and it’s contagious.” Frank Lipman MD Health isn’t the absence of disease....
The post How to Be Well: Frank Lipman, MD On The Keys To A Happy & Healthy Life first appeared on Rich Roll.
“I think a lot of people look at ‘happiness’ as a decision and I look at it as how I choose to live my life...
The post Jesse Itzler On Building Your Life Resume & Why Happiness Is An Action first appeared on Rich Roll.
“Life is not about controlling the outside world. It’s about mastering perceptions from the inside.” Guru Singh This episode marks the first installment of Guru Corner...
The post Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery first appeared on Rich Roll.
“Let’s combine hacking with our history — and where we come from — to make sure we stay in tune with evolution.” Valter Longo PhD...
The post Fasting For Longevity With Valter Longo, Ph.D. first appeared on Rich Roll.
“Balance is overrated. Forget about being balanced and work on being present.” Dr. Michael Gervais What are the consistent behavioral themes across the spectrum of...
The post In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset first appeared on Rich Roll.
“I should be dead. I know that. I should not be successful. I know that too. My daily existence is a toss of the coin...
The post Kurt Sutter Is A Fearless Storyteller first appeared on Rich Roll.
“It’s truly a necessity to have a passion as a compass in life.” Hilaree Nelson It’s so easy to get comfortable. To accept life as...
The post Hilaree Nelson On The Virtues Of Living An Adventurous Life first appeared on Rich Roll.
“Many people don’t change until the pain associated with change is less than the pain of staying the same.” Chef AJ Let’s be clear: just...
The post Ultimate Weight Loss Secrets With Chef AJ first appeared on Rich Roll.
“You can’t rest on your laurels. You have to be constantly evolving.” Michael Klim What exactly does it take to become an Olympic legend? Every...
The post Michael Klim Is An Olympic Swimming Legend first appeared on Rich Roll.
“It’s an amazing opportunity when you develop the ability to observe yourself.” Julie Piatt Do you think a healthy vegan lifestyle means giving up your favorite...
The post AMORE! Rich & Julie On Relationships -- Plus Italian Cuisine 2.0 first appeared on Rich Roll.
“Storytelling is a big part of what I do, but it’s all driven by curiosity.” Tom Scott There is nothing more powerful than a story...
The post Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation first appeared on Rich Roll.