We all know that for ages talking about mental illness and benefiting from social services has been looked down upon by many in the general population. This lack of communication and therefore understanding has made exploring these system and taking advantage of what they have to offer to some seem like a big scary monster. I am here to tell you that it doesn’t have to be! Tune in as we simplify these systems in a light hearted manner.
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In this episode I will be covering a brief overview of what therapy actually is. It will also cover a few different types of therapy that actually exist out there in the world.
At the end of the episode I will introduce a new idea so please listen to the end.
Thanks for listening!