Virtual Coffee With Life Coach Sanika: Recent Episodes
Sanika Bhurke
Life Coach and Ayurveda Wellness Counselor. Your dose of Positivity and Introspection. Take an inward journey to wellness, peace and joy.
Embrace failure as another tool in your growth toolkit. What you may think is failure is actually just information on what does not work for you in your life.
I may not have all the answers. There's a lot of introspection and posing thoughtful questions. Give it a listen to hear a recovering perfectionist's experience. Remember: just because your grief is not as big as their grief it doesn't make it invalid.
In this episode I talk about noticing the emotion behind your action. In other words digging deeper. I cover people pleasing, guilt, anger and joy.