RISE fm MidMornings: Recent Episodes
RISE fm
For many South African families, initiation is a deeply respected cultural rite of passage that marks the transition from childhood to adulthood. It carries generations of tradition, identity, values and responsibility. Yet, every year, heartbreaking stories emerge of young initiates losing their lives or suffering severe injuries at illegal or unregulated initiation schools.
How do families honour this important cultural practice while ensuring the safety and well-being of their children? What role do parents play in asking the right questions, choosing registered initiation schools, and preparing their children for this significant milestone? Today, we're having a respectful conversation about culture, safety and parenting in modern South Africa. RISE fm
Poetry has the power to challenge perspectives, preserve culture, and give a voice to experiences that often go unheard. Ngci is a poet, creative, and passionate advocate for creating spaces where young people can discover, nurture, and confidently express their talents. We explore his journey with spoken word, the role of the arts in shaping young lives, and why investing in creative platforms is an investment in the future. RISE fm
On this episode we're joined by content creator Colani Nkosi, better known on social media as Dlamini weKunene. Born and raised in Nhlazatshe, Elukwatini, Colani has built a loyal community by proving that great food content doesn't need expensive ingredients or restaurant-style kitchens. Instead, he celebrates the meals many of us grew up eating, turning everyday dishes into stories that spark nostalgia, conversation and pride. We chat about the power of authenticity, finding success by staying true to yourself, and why simple food often carries the richest memories. RISE fm
Just two weeks ago, we had the pleasure of speaking to Bajabulise Thela as she shared her dreams, purpose, and determination ahead of one of the biggest moments of her life. This morning, she's back, but this time, it's a celebration.
On 18th of July, Bajabulise was crowned Miss African Beauty Universe 2026, earning the honour of representing South Africa on the Miss Universe stage. We catch up with her to jubilate in this incredible achievement, relive the emotions of crowning night, reflect on what has changed in just a matter of days, and look ahead to the exciting journey that now awaits her. From a dream shared on our airwaves to a crown won on the national stage, today we celebrate a woman whose story continues to inspire Mpumalanga and the country at large. RISE fm
We shine the spotlight on Pretty Nxumalo, founder of Sonwa Cosmetics ( hair &skincare), a proudly South African beauty brand born from purpose, passion and perseverance. From starting her journey as a young hairstylist to building a business that celebrates natural African hair, Pretty has turned vision into impact. We unpack the milestones behind her latest achievements, the lessons from entrepreneurship, and what it takes to build a brand that empowers confidence while creating opportunities for others. Join us for an inspiring conversation on resilience, innovation and the future of African beauty RISE fm
High blood pressure, also known as hypertension, often develops without noticeable symptoms, yet it remains one of the leading causes of heart disease, stroke, kidney failure, and other life-threatening conditions. In this episode we unpack why hypertension is known as the "silent killer," who is at risk, and the everyday habits that can help prevent or manage it. Join us as a medical practitioner, DR Portia Mashaba as she shares practical advice on early detection, treatment, and the importance of taking charge of your heart health before it's too late. RISE fm
We often hear people say, "Find balance," but what does balance actually look like? The truth is, balance isn't a one-size-fits-all formula. Each of us has different responsibilities, passions, personalities, and seasons of life. What feels balanced for one person may feel overwhelming or even unfulfilling for another. In this episode with Ndukenhle MrSir we're exploring the importance of meeting our human needs while creating a lifestyle that is healthy, sustainable, and true to who we are. RISE fm
The Mpumalanga International Film Festival (MIFF) continues to champion the stories that shape communities, cultures, and the future of filmmaking. In this episode, we revisit one of MIFF's exciting initiatives—the Biodiversity Storytelling Programme. This conversation highlights how authentic storytelling can inspire environmental awareness, preserve heritage, and equip the next generation of filmmakers with the skills and global perspectives needed to make an impact. RISE fm
What begins as childhood memories in the kitchen can grow into a platform that inspires thousands. In this episode, Tlotlang chats with Masina Koetle, the creator behind Crafted by MK, whose love for baking and home cooking has turned simple, everyday meals into a community of people rediscovering the joy of cooking.
From learning alongside her mom and sister to capturing the hearts of food lovers through her popular "30 Days of Food I Love Making" series, Masina shares how consistency, creativity, and authenticity have shaped her journey. This episode is a reminder that great food doesn't have to be complicated—it simply needs to be made with intention and shared with love.
Whether you're an experienced home cook or someone looking for the confidence to step into the kitchen, this conversation will leave you inspired to create meals that bring people together. RISE fm
In this inspiring episode of #MyMiracleStory, we sit down with Mangaliso Goje, an award-winning gospel songwriter, producer, and recording artist from Barberton, Mpumalanga.
Known for his gift of crafting music that ministers to hearts, Mangaliso has collaborated with some of South Africa's respected gospel voices, including Sipho Makhabane, Mpumalanga Praise, Qiniso Mabaso, Ayanda Shange, Donny Ngwenyama, and many others. Beyond the accolades and collaborations lies a powerful testimony of faith, perseverance, and purpose.
This conversation is a reminder that sometimes the greatest miracles are found in the journey, not just the destination. RISE fm
Every great business begins with a simple idea, but building something that creates jobs, inspires others and uplifts communities requires purpose, resilience and vision. In this episode we shine the spotlight on Maphakela Katlego Joy, an entrepreneur behind Joyful Chilli's, founder of EGCI, and a passionate youth-inspired leader. We'll explore what it truly means to create opportunities instead of waiting for them, the realities of entrepreneurship, and how young people can turn their passions into lasting impact. RISE fm
We often joke that "summer bodies are built in winter," but there's more truth to that than we think. Winter is the season where discipline is tested, habits are formed, and long-term health is built, long before the warmer months arrive. Whether your goal is to lose weight, gain strength, improve your mental wellbeing, or simply have more energy, consistency matters more than motivation. In this episode we're joined by Louis Maseko, better known as #Enigma161 – The People's Coach, to unpack how small decisions made today can shape a healthier tomorrow. If you've been waiting for the "perfect time" to start your fitness journey, this conversation might just be the push you need. RISE fm
A former Miss Mpumalanga titleholder and a current Top 20 finalist on the road to representing South Africa at Miss World and Miss Universe through Miss African Beauty South Africa, Bajabulise has spent years using the platform of pageantry to champion meaningful change.
Her journey began in primary school through modelling, growing into a career built on resilience, confidence, and service. Beyond the runway, she is the founder of the Mambane Foundation, where she is committed to making a lasting difference in communities through initiatives that uplift and empower.
Join us as we unpack her inspiring journey, the responsibility that comes with wearing a crown, the legacy she hopes to leave behind, and how South Africans can rally behind her quest to represent the nation on the global stage. RISE fm
The power of environment
We've all heard the saying, "You can't be a prophet in your own hometown." For many people, growth isn't only about talent or hard work, it's also about the environment they're in. Sometimes the people who have known us the longest unknowingly place us in a box, holding on to an outdated version of who we are. Whether it's at home, in the workplace, among friends, or even within our families, limiting perceptions can make it difficult to embrace new opportunities, take risks, and grow into who we're becoming.
But does success really require leaving your hometown, or is the real challenge changing your mindset, setting boundaries, and creating an environment that supports your vision?
This Monday, we're unpacking the power of environment, the courage to outgrow limiting beliefs, and what it truly takes to position yourself for growth. Joining us is Mr Carrim, motivational speaker to help us explore how we can break free from environments that no longer serve us and intentionally create space for purpose, progress, and possibility. RISE fm
For many people, attending an event is simply about the music or the crowd. But for some creatives, it's about crafting an experience that leaves people feeling inspired long after they leave the venue. Our next guest saw a gap in the local events scene after attending an unforgettable event that felt less like a night out and more like a carefully curated lifestyle experience—elevated, intentional and refreshingly different.
That moment sparked the birth of Unfiltered Experience, an events company founded by Nqobile Portia Mzimba. Through thoughtfully curated events, she is creating spaces where people can genuinely connect, unwind and experience entertainment differently, while contributing to the growth of the creative economy and building a brand rooted in authenticity. RISE fm
There's something magical about a meal that brings people together. Whether it's around the braai, the dinner table, or at a celebration, food has a way of creating memories that last a lifetime. This #FunFoodFriday, we turn up the heat with one of South Africa's most celebrated fire-food specialists, Chef Biggy, also known as Martin "Biggy" Mhlongo. From television screens to some of the country's biggest events, he's built a reputation for transforming simple ingredients into unforgettable culinary experiences while celebrating authentic South African flavours and hospitality.
Join us as we unpack the story behind the flames, the passion behind the plate, and what it really takes to build a food brand that's become synonymous with bold flavour, community, and unforgettable experiences. RISE fm
They say beauty opens doors, but purpose is what keeps them open and she is proving exactly that. From graduating with a Bachelor of Science in Agriculture, leading on campus, representing South Africa on international platforms, to founding Crimson Creative, an initiative empowering young people through digital skills, entrepreneurship and innovation, Ndiwanga Murena Overcome Muravha is a woman driven by impact.
Now, as a Top 24 finalist in the 2026 Miss South Africa competition, she's carrying not only the hopes of Mpumalanga, but a vision for youth empowerment across the country.
We get to know the woman behind the sash, the purpose behind the platform, and how you can help her continue this incredible journey RISE fm
June marked National Blood Donor Month, shining a spotlight on the everyday heroes who roll up their sleeves to help save lives. A single blood donation can help up to three patients, yet blood banks often face shortages because donations don't always keep up with demand. Whether you've donated before, are considering it, or have reasons why you haven't, every perspective matters.
Tlotlang was joined by Blood Donor Practitioner, Palesa Mazibuko, who helped us understand the importance of blood donation, clear up common misconceptions, and explain how each of us can play our part in helping ensure life-saving blood is available when it's needed most. RISE fm
Projection is when we unknowingly take our own fears, insecurities, past hurt, or unmet emotions and place them onto other people—then respond to them as if those feelings belong to them. It can make us assume rejection where there is none, see judgment where there is neutrality, or expect betrayal where there is no evidence.
Today, we're not saying your gut is always wrong, or that you should ignore red flags. We're asking: How often do we pause and check whether we're seeing the person in front of us... or seeing a reflection of what we've been through?
Mr Sir tells us more... RISE fm
Tlotlang speaks to Mr. Fanie Msiza, founder of Mpumalanga Blind Skills Development Hub (MBSDH). Established to empower blind and partially sighted individuals through skills development and entrepreneurship, MBSDH is proving that disability should never be a barrier to purpose or opportunity. We explore how communities can become bridges instead of barriers, and why integration, dignity, and belonging are essential in building a society where everyone has a chance to thrive. RISE fm
Father's Day may be over, but the conversation about legacy continues. Many fathers work hard to leave behind homes, businesses, and financial security, but some of the most valuable things we inherit can never be measured in money. Values, character, faith, work ethic, kindness, and integrity often become the true wealth passed from one generation to the next. RISE fm
Tlotlang chats with Wandiswa Mabuza, founder of The Mrs Bakes. A wife, Christ-lover and passionate baker. Wandiswa shares how what started as baking for her family turned into building a community through delicious treats and meaningful connections. For her, baking is more than a business, it's a place of joy, purpose and love. We chat about turning passion into purpose, creating memories through food and the sweet journey behind The Mrs Bakes. RISE fm
On this episode, this Youth Month, Tlotlang speaks with rising theatre-maker and multidisciplinary performer Ntlotliseng Matsabisa for an inspiring conversation about navigating the performing arts industry, finding her creative voice, and making a lasting impact through storytelling.
The discussion explores her journey from Mpumalanga to some of South Africa’s most respected theatre spaces, the lessons she's learned as a young creative, and the passion she pours into every production. We also celebrate her directorial work on Uthunzi Lo’Thando, a moving stage production that delves into love, loss, memory, and the emotional shadows that shape our lives.
Through honest reflections on creativity, vulnerability, and purpose, Ntlotliseng shares what it means to tell stories that resonate deeply while contributing to Mpumalanga’s growing presence on the national theatre stage. A powerful conversation about youth, artistry, and the courage to create work that leaves a lasting impression. RISE fm
You’ve achieved the goal, earned the opportunity, and found yourself in the room you once dreamed of being in—so why does it sometimes feel like you don’t belong there?
In this thought-provoking conversation, we unpack Impostor Syndrome—that nagging feeling of self-doubt that causes many people to question their abilities, downplay their achievements, and fear being "found out" despite evidence of their success. We explore why high achievers are often the most vulnerable to these feelings, how comparison steals confidence, and practical ways to overcome the inner critic. RISE fm
This Youth Month, we celebrate young people who are using their talents to preserve culture, inspire communities, and create meaningful change. Bongekile Ndinisa is an award-winning poet, storyteller, writer, voice-over artist, and brand ambassador whose passion for words has opened doors to national recognition. She joins Tlotlang in studio to talk on poetry! RISE fm
This week on #FunFoodFriday, we shine the spotlight on Gugu Ngcane, the visionary behind Gugu Onderboom Eatery. From freshly prepared meals and traditional cuisine to catering, décor, and event support services, Gugu has built a business rooted in community, quality, and opportunity. Her journey is a powerful example of how passion, resilience, and purpose can create both economic impact and memorable experiences for people. We explore the story behind the brand, its growth, and the vision of becoming one of Mpumalanga's leading food and events service providers. RISE fm
Men's Health Month presents an opportunity to look beyond physical health and examine the emotional and mental well-being of men and boys. Many men grow up hearing phrases like "man up," "boys don't cry," or "be strong," often learning to suppress their emotions rather than express them in healthy ways. As a result, generations of men have struggled with communication, vulnerability, and seeking support when they need it most.
This conversation explores how we can break unhealthy cycles by raising boys differently, equipping young men with emotional intelligence, and creating environments where men of all ages feel comfortable speaking about their challenges. From parenting and mentorship to personal growth and mental wellness, we discuss what it takes to build healthier generations of men. RISE fm
In this episode,Tlotlang chats with Nozipho, the visionary behind Smiley Thoughts Kitchen, a culinary brand dedicated to creating meaningful connections through food. More than just serving meals, Nozipho believes that food has the power to bring people together, inspire joy, and create lasting memories.
She shares her entrepreneurial journey, the inspiration behind Smiley Thoughts Kitchen, and the philosophy that drives her work: "With a bite on your palate, a lot can change." Join us as we explore how passion, purpose, and great food can become a powerful tool for changing lives—one smile at a time. 🎙️✨ RISE fm
As we celebrate Youth Month, we shine a spotlight on young achievers like Sinenhlanhla Sikhulile Nkosi, a Grade 11 learner from Sintintile Secondary School in Kanyamazane, has made history as the first provincial winner of the South African Youth Water Prize and will represent South Africa in Sweden later this year. Help Mpumalanga's Young Water Innovator Win the People's Choice Award · RISE fm
In this episode of Lenyora Wednesday, Tlotlang Moletsane dives into an insightful conversation on women, leadership, and transformation within South Africa’s mining industry.
Inspired by the story of a new generation of professionals shaping the future of mining, this discussion explores the role of innovation, resilience, and purpose in driving meaningful change. Nokukhanya shares valuable perspectives on breaking barriers, embracing opportunities in traditionally male-dominated spaces, and the importance of sustainability, collaboration, and continuous growth.
This episode is a celebration of women who are not only advancing their industries but also inspiring the next generation to lead with confidence, determination, and impact. Tune in for a conversation that highlights the power of perseverance and the possibilities that emerge when passion meets purpose. 🎙️✨ RISE fm
Success in business is never just about the money, it’s about vision, resilience, and the courage to keep building even when the odds say otherwise 💼✨
Award-winning entrepreneur Bathabile Moreki joined Tlotlang Moletsane on Lenyora Wednesday for an inspiring conversation on entrepreneurship, franchising, and creating opportunities that outlive the hustle. From navigating challenges to building impactful brands, she unpacks the mindset, discipline, and purpose behind her remarkable journey in business. RISE fm
This week on Health Talk, Glynis Uys joins Tlotlang Moletsane for a heartfelt conversation about the healing power of horses and the unexpected ways they help us reconnect with ourselves. From emotional wellness to building trust, confidence, and inner peace, we unpack how equine therapy is changing lives one gentle hoofbeat at a time. Healing doesn’t always look the way we expect… sometimes it arrives wearing boots, carrying carrots, and quietly teaching us how to breathe again 🐴✨ RISE fm
This Motivation Monday reminds listeners that they must not be defined by temporary moments. Keep preparing, keep showing up, keep working like the breakthrough is already on its way. Wake up with intention, sharpen your craft, send the emails, make the calls, create the content, apply for the opportunities — as though that signature on the dotted line is already waiting for you. Your current season is not your final destination. RISE fm
Grief does not always look like tears. Sometimes it looks like survival. It is rereading the same message over and over, forgetting simple things, showing up with a smile while silently carrying exhaustion, confusion, anger, and pain that words cannot fully explain.
Psychology Post Graduate and founder of Faith Infused Mental Health Hub, Phethile Mahlalela, joined Tlotlang Moletsane for a heartfelt conversation on the realities of grief, emotional functioning, and the silent battles many people carry while life continues moving around them. A powerful and necessary discussion reminding us that grief is not weakness, but the human spirit trying to navigate the unbearable. 🕊️🤍 RISE fm
A viral video by Lethukuthula Kayla Thabethe recently sparked an important conversation after she shared her disappointment at allegedly being denied transport at a local taxi rank in Nelspruit while travelling back to school in Pretoria. Having independently used public transport for the past five years, Kayla says she was refused transport after a driver expressed discomfort with travelling with someone living with a disability — despite her mother, MaDlamini, explaining that Kayla is fully independent and only needed assistance being dropped off at a specific stop.
In this powerful and emotional conversation, Tlotlang spoke with Kayla and her mother to unpack what truly transpired that day, the emotional impact it had, and the bigger issue surrounding accessibility, inclusivity, and dignity for people living with disabilities. Beyond the incident itself, the discussion challenges us to reflect on whether our communities, transport systems, and everyday spaces are genuinely welcoming and accommodating to everyone equally.
Because inclusion is not charity — it is humanity, respect, and a basic right. RISE fm
This Wednesday on Lenyora Wednesday 🧘🏽♀️✨ we stepped into the calming world of yoga with instructor Christell, who unpacked the true meaning behind the practice and why it has become such a powerful tool for wellness across the world. From improving flexibility and posture to reducing stress, strengthening the mind, and creating balance in everyday life, Christell shared the many benefits of yoga and the reasons more people are embracing it as part of their healing and self-care journey. A grounding and insightful conversation that reminded us to slow down, breathe deeply, and reconnect with ourselves. RISE fm
We unpack the importance of acknowledging the women in our lives and genuinely appreciating their presence, strength, and impact. From the roles they play in our homes and workplaces to the emotional support they provide daily, we reflect on why celebrating women should be intentional and ongoing. Join the conversation as we inspire gratitude, respect, and empowerment for the women who help shape our communities every day. RISE fm
We discovered fresh foodie gems, hidden flavours, and the stories plated behind the content in this vibrant Lenyora Wednesday conversation.
Food content creator Sihle Sibiya of Foodie Moments unpacks the journey from everyday cravings to creative storytelling in the digital food space.
From passion to hustle, this episode served up an inspiring look at building a brand, exploring flavour, and turning love for food into impactful content — with a few delicious detours along the way. RISE fm
A developing health story took focus as we unpacked the recent confirmation by the National Department of Health South Africa regarding isolated cases of Hantavirus linked to international cruise ship passengers.
In this conversation, we reflected on the confirmed cases, the tragic loss of two individuals, and the ongoing treatment of a third patient in Sandton. With health authorities working closely with the National Institute for Communicable Diseases (NICD), measures such as contact tracing and monitoring were activated to contain any potential spread.
We also unpacked what the virus is, how it is transmitted, and why officials urged calm, emphasizing that the situation remained controlled with no immediate need for public panic.
Tlotlang spoke to Department spokesperson Foster Mohale, who provided clarity, guidance, and reassurance on what this development means for South Africans right now. RISE fm
“Track your success—or get comfortable being a one-hit wonder.”
In this episode, we unpack the uncomfortable truth about success: one win is never enough. It’s easy to celebrate the breakthrough, post the moment, and feel like you’ve made it—but what happens next is what really defines you.
We dive into the power of tracking your growth, building systems that sustain results, and the discipline it takes to show up long after the applause fades. Because real success isn’t loud—it’s consistent, intentional, and measured.
If you’ve ever felt stuck after a big moment or wondered why progress feels inconsistent, this conversation will challenge you to stop chasing highlights and start building a repeatable standard.
This isn’t just motivation—it’s accountability. RISE fm
Money habits aren’t formed overnight, they’re shaped from a young age. In this insightful conversation, we explore how parents can intentionally guide their children toward a healthy relationship with money, from simple saving practices to understanding the difference between needs and wants.
Joined by financial coach Phindile Msiza, this episode unpacks practical, everyday ways to instill financial discipline without overwhelming young minds. It’s all about raising financially aware children who respect money, make thoughtful decisions, and grow into responsible adults. RISE fm
Big ideas on mentorship, youth development, and building African-centred solutions take centre stage in this powerful conversation.
The Mentorship Academy Project Manager, Lungile Maile, and Founder of Nubian Smarts, joins Tlotlang Moletsane on Lenyora Wednesday to unpack the power of intentional guidance, purpose-driven leadership, and creating meaningful pathways that truly last.
This episode explores how mentorship can reshape young lives, strengthen communities, and unlock African-centred solutions for a better future. RISE fm
Obesity is often misunderstood as simply “weight gain,” yet it is far more complex and deeply tied to overall health. In this important health conversation, we unpack what obesity really is — exploring the difference between body mass, fat, and natural body structure, and why not everyone in a bigger body is necessarily unhealthy.
Joined by Dr Banele Mhlongo, we also confront the serious health risks linked to obesity, including hypertension, diabetes, kidney failure, breathing difficulties, and chronic snoring. RISE fm
podcast description: Growth is not always a straight line — sometimes, it means outgrowing the very reasons that once kept you going.
This Monday with MrSir, we unpack a powerful truth: it’s okay for your “why” to change. The dreams you had, the motivations that once drove you, and the goals you set — they were all valid for that season. But as you evolve, so should your purpose.
Allowing your “why” to shift is not a sign of inconsistency — it’s a sign of growth, self-awareness, and courage. Today, we’re giving you permission to redefine your journey without guilt, without fear, and without feeling like you’ve lost your way.
Because sometimes, changing your “why” is exactly how you find your true direction. RISE fm
Keeping the arts alive takes passion, discipline, and a voice that moves people.
On this episode of The Affair with Tlotlang Moletsane, we’re joined by Sibusiso Nzima and Ofentse as they share their journey of shaping powerful choral sound and nurturing young talent through the Yethu Sonke Foundation United Voices Choir.
From the stage to the heart of the community, this conversation explores purpose, discipline, and the transformative role of the arts in building something meaningful and lasting.
A story rooted in music — but driven by impact. RISE fm
Real insight from someone who’s lived the journey, built the brand, and continues to shape the culture.
Phindy The Real Queen joins The Affair with Tlotlang Moletsane for Lenyora Wednesday, bringing powerful perspective on media, talent development, and the work behind the spotlight.
Catch the conversation on Wednesday, 15 April 2026 at 09h40. RISE fm
Clear communication starts with understanding how we speak, hear, and truly connect.
On this episode of The Affair with Tlotlang Moletsane, we’re joined by Dr Xoli Mazibuko for an insightful Health Talk focused on speech, language, and hearing care. From everyday communication challenges to the importance of early awareness and intervention, Dr Mazibuko shares practical, real-life guidance that we can all apply.
This conversation unpacks the power of communication — not just as a skill, but as a vital part of how we show up in the world. RISE fm
Confronting Limiting Beliefs (Part 2)
This Monday Motivation , we move beyond awareness and step into real transformation.
It’s not enough to identify limiting beliefs — the real work begins when you actively replace them with truth and back that truth with consistent action. In this coaching conversation, we unpack what it truly takes to shift your mindset: breaking free from rehearsed narratives and intentionally practicing new, empowering ones.
Because growth isn’t just about what you believe — it’s about what you choose to do, every day, even in the presence of doubt.
This episode challenges you to stop observing your limits… and start rewriting them. RISE fm
Tlotlang chats to Bobo Lukhele who is a news editor at the SABC and a passionate literacy activist dedicated to growing a culture of reading in Mpumalanga. Introduced to books at age five, she went on to found BookHive, an NPO running reading programmes, donating books, forming school book clubs, and building libraries in Kanyamazane.
She is also the author of the Siswati children’s book Lunga na Mlingo, founder of the Ingcayizivele Book Festival and Tinganekwane Festival, and owner of The Readers Cafe and the mobile bookshop BookHive Afrika.
A powerful conversation on literacy, mother-tongue storytelling, and community transformation. RISE fm
Dr Senzo, medical practitioner and founder of Dr Senzo Medical Centre, joins Health Talk on The Affair with Tlotlang Moletsane for an informative discussion on online and virtual medical consultations.
The conversation unpacks the pros and cons, what patients should look out for, and how to safely navigate digital healthcare in everyday life.
A must-listen for anyone curious about the future of healthcare, its practical, honest, and empowering. RISE fm
On The Affair with Tlotlang Moletsane, we sit down with Deirdré das Neves, owner of Clay & Coffee, for a heartwarming Keeping The Arts Alive conversation. From building community through art to crafting unforgettable, hands-on experiences, this chat sets the tone for something truly special. RISE fm
On the International Day of Women and Girls in Science, we speak with Professor Karin-Therese Howell, Executive Director of AIMS South Africa, about why mathematics matters beyond the classroom.
She shares how mathematical thinking empowers young people — especially girls — to embrace uncertainty, build confidence, and imagine new possibilities. A conversation about numbers, yes, but also about opportunity, representation, and the next generation of women in science. RISE fm
As Mpumalanga faces a malaria outbreak, the need for accurate information and awareness is more critical than ever. In this episode, Tlotlang speaks to Nurse Zodwa Madalane, unpacking what malaria is, how it spreads, and the warning signs communities should never ignore.
The conversation highlights prevention methods, early treatment, and the importance of seeking medical help promptly. Nurse Zodwa also addresses common misconceptions around malaria and shares practical guidance to help individuals and families stay safe during this high-risk period.
This episode is a timely and informative discussion aimed at empowering listeners with knowledge that can save lives. RISE fm
In this thought-provoking episode of Lenyora Wednesday, we explore the ideas shaping modern creativity and culture with a true voice in the publishing world. Nicky McArthur, Editor of Muse Magazine, joins Tlotlang for an inspiring conversation on the power of storytelling, the art of publishing, and how the creative landscape continues to evolve in today’s world.
From curating meaningful narratives to navigating the changing media space, Nicky shares valuable insight into what it takes to build platforms that celebrate culture, design, and authentic voices. This episode is a must-listen for creatives, storytellers, and anyone passionate about the future of creative expression. RISE fm
The Unsigned Vocalist journey continues with its second installment for 2026, powered by the Afrotraction Foundation and RISE fm. In this episode, emerging vocalist Dudlu Kadlamini takes the spotlight with her performance of “Kuto Lo Perfect”, following the campaign’s debut launched by Mpumi. Unsigned Vocalist is a development platform dedicated to discovering, nurturing, and showcasing new vocal talent, creating pathways for collaboration, production, and growth. Recorded live in Mbombela, this session offers a glimpse into a growing movement designed to amplify fresh voices and invest in the future of South African music. RISE fm
My Miracle Story ✨
In this powerful episode, Themba shares his journey of dramatic highs and devastating lows. From wealth, marriage and comfort to addiction, loss and suicidal thoughts—his life took a painful turn. Just when he was ready to give up, one miraculous phone call changed everything. Today, Themba walks in purpose, using his testimony to guide and inspire young teens toward hope, healing and a new life. RISE fm
On this episode of BIG GIRL MOVES!, we chat with Sanele Zitha, PR & Marketing Specialist behind major platforms like the Mpumalanga Gospel Music Awards and Indumiso YaseMpumalanga. We unpack the strategy, hustle, and vision behind successful events and building impactful brands across Mpumalanga. A must-listen for creatives and industry movers. RISE fm
In South Africa, Skin Cancer Awareness Month is observed from December 1 to January 31. This period is dedicated to raising awareness about skin cancer, its prevention, and early detection. The month encourages individuals to take proactive steps to protect their skin, such as using sunscreen, wearing protective clothing, and attending free skin screenings. It is a reminder that vigilance and care for the skin can mean the difference between health and harm. RISE fm
Friends can be a blessing, a shoulder to lean on, a voice of encouragement, a reminder that you’re not alone. But Motivational Monday asks us to reflect a little deeper: how much of your strength, happiness, and direction are you placing in other people?
Depending on friends for support is healthy. Depending on them for your identity, your peace, or your purpose can leave you disappointed. People are human, they get tired, distracted, overwhelmed, and sometimes unavailable. That doesn’t mean they don’t love you; it means they’re human.
Tlotlang chats to Motivational Speaker Mr Carrim at it... RISE fm
On keeping the arts alive we chat with multi-talented creative and award winning filmmaker, Lifa Mabena. A passionate storyteller, performer and cultural advocate who continues to breathe life into the arts in a time where creativity is often underfunded, overlooked and undervalued. Lifa’s work is a reminder that art is not a luxury, it is a lifeline, a mirror of our society, and a bridge between where we come from and where we are going RISE fm
As we settle into the rhythm of 2026, today’s Lenyora Wednesday is all about reflection, evolution and the sound of what’s coming next. From winning Idols SA in 2020 to navigating the real world of the music industry, Zama Khumalo joins us to unpack the journey behind the spotlight and what this new year holds for his music.
Success doesn’t pause after the trophy, it demands growth, reinvention and a deeper connection to purpose. RISE fm
Everywhere we turn people are talking about goals, growth, money moves and glow-ups. We’re slowing the pace and opening a conversation most of us run away from. Because sometimes the grind isn’t passion… it’s protection. Sometimes the hustle isn’t purpose… it’s a distraction.
We want to know: are you really chasing success or are you avoiding the pain you never healed from? RISE fm
In this episode, Tlotlang shine the spotlight on a true fashion icon — the incomparable Giga Guru. A trendsetter, a visionary, and a man whose style speaks long before he ever says a word. From bold beginnings to undeniable influence, Giga Guru has carved out a powerful name in the fashion world, inspiring a generation through creativity, consistency, and confidence.
We also celebrate a major milestone in his journey — the grand opening of his very own store. It’s a story of passion turned into purpose, and vision transformed into legacy. Join us as we unpack his rise, his impact, and how Giga Guru continues to redefine what it means to be a modern force in fashion. RISE fm
In this inspiring episode, we share the remarkable journey of Xolile — a survivor, a creative, and a symbol of resilience. After suffering a stroke, Xolile began using discarded rubber car tubes as part of her recovery, strengthening herself both physically and emotionally. What started as therapy soon transformed into purpose, as those very rubber tubes became the foundation of a unique bag-making craft.
This is a story of strength, reinvention, and turning pain into purpose — proof that even the toughest journeys can lead to extraordinary creations. RISE fm
In this episode, Tlotlang unpacks a powerful digital solution designed with care, dignity, and healing at its core. With co-founder, Trevor Mohlala, the discussion explores how the app creates a secure and anonymous space for survivors to share their experiences without fear or judgment. Through moderated peer support, users are able to connect, be heard, and find comfort in shared understanding.
We also dive into how the platform provides access to trauma-informed resources, empowering survivors with knowledge and tools at their own pace, while offering pathways to professional support when they feel ready to take that step. It’s a thoughtful conversation about safety, healing, and how technology can play a meaningful role in recovery and connection. RISE fm
We’re joined by one of South Africa’s most influential gospel voices, Thina Zungu. Not only has his music carried many through their darkest seasons, but he has also opened his life to the nation as a reality TV star, showing us the man behind the ministry.
His journey has been a testimony of grace, perseverance, and divine purpose. And as the entertainment industry continues to evolve, the role of faith-based musicians becomes even more vital.
He delves deep into his latest project with Tlotlang. RISE fm
We’re celebrating the sweet success of Bakers Grace, a business inspired by love, resilience, and the joy of baking! What started as a healing hobby during a tough time has grown into a thriving brand, with rave reviews from friends, family, and even Phumla Music. Every treat is handmade with heart, and we can’t wait to taste the passion behind each bite!
Tlotlang seeks the secrets and Princess M does the taste test! RISE fm
An award-winning voice joins the conversation as Nonkolo Memoko reconnects with Tlotlang Moletsane on Lenyora Wednesday. This faith- and purpose-inspired conversation dives into journeys of calling, obedience, and growth — exploring how belief shapes identity, fuels resilience, and aligns passion with purpose. A heartfelt dialogue designed to inspire, uplift, and remind listeners of the power of walking in faith. RISE fm
Candice Chirwa joins Tlotlang Lenyora Wednesday for an important and empowering conversation on menstrual health, dignity, and access. As one of South Africa’s leading voices on period poverty and menstrual justice, Candice unpacks the realities many face, the stigma that still surrounds menstruation, and the critical work she continues to champion through advocacy, education, research, and policy engagement.
This is a necessary dialogue that challenges perceptions, centers dignity, and calls for collective action toward a more informed and inclusive society. RISE fm
Discover how Electro-Muscle Stimulation (EMS) is transforming the way we train — helping you build strength, improve posture, and achieve powerful results in less time. ⚡
Joining Tlotlang Moletsane on The Affair is Enrica van der Merwe, owner of Body20 Sonpark, who breaks down the science and benefits behind this innovative fitness method. From boosting overall wellness to aiding stroke survivors and accident recovery, Enrica shares how EMS is empowering people of all fitness levels to live stronger, healthier lives.
💪 Tune in to learn why this might just be the smartest way to reach your fitness goals. RISE fm
In this powerful conversation, Tlotlang Molestane chats with activist Amanda Mkholo to unpack the role of digital activism in the fight against Gender-Based Violence and Femicide (GBVF) in South Africa.
Together, they explore how hashtags, online movements, and social media solidarity — especially through the Purple Campaign — are transforming pain into purpose. These digital acts are more than just posts; they are tools for awareness, remembrance, and accountability.
💜 This episode reminds us that every post, every share, and every voice counts in building a safer, more just society for all. RISE fm
Its all colours on the Affair with Dr. Tiza Khumalo — a multidisciplinary artist and art gallery curator whose work bridges culture, creativity, and community. 🎨
As one of the curators at the Phakama Festival, Dr. Khumalo shares his perspective on the evolving South African art scene, the power of storytelling through visual expression, and why it’s vital to nurture and invest in local artistic talent. RISE fm
From golden pastries that melt in your mouth to desserts that look almost too good to eat — Delicacy Catering has mastered the art of turning food into an experience.
In this mouthwatering episode, Tlotlang cooks up a storm via coversation Phumelele Nhlabathi, the visionary founder behind this proudly South African brand known for its passion, precision, and signature touch of elegance. Guided by the slogan “Where Every Bite is a Delite,” Phumelele shares her journey of building a catering empire rooted in creativity, culture, and an unshakable love for flavour.
🍰 Tune in for a delicious dose of inspiration — and the story behind every bite that truly delights. RISE fm
We dive into a topic that many modern families are navigating — co-parenting. When two people decide to raise a child separately, it takes balance, respect, and communication. But let’s be honest — it’s not always smooth sailing. From conflicting parenting styles to emotional tension and blurred boundaries, co-parenting can test patience and maturity like nothing else.
Helping us navigate the conversation is social worker Nomandla. RISE fm
We’re joined by Neo Sejesho — a dynamic digital marketing strategist, events curator, and artist manager who’s passionate about creating impactful experiences and elevating brands. Through her agency, NSDS, Neo continues to bridge creativity, data, and culture — working with brands and artists to craft meaningful connections and unforgettable events. We’ll be chatting about her journey, her work, and what’s next in the ever-evolving digital space. RISE fm
Diabetes is one of South Africa’s fastest-growing health challenges, but knowledge can make all the difference. This November, in recognition of Diabetes Awareness Month, #HealthTalk on RISE FM Affair dives into the realities of living with and managing diabetes.
Join Tlotlang Moletsane as she speaks with Amanda Mashego, Diabetes Advocate and Board Member of the Diabetes Alliance, for a conversation packed with insights, tips, and empowering advice.
Awareness today could change a life tomorrow. RISE fm
Join Tlotlang Moletsane in this podcast in conversation with Refiloe Nkadimeng, the Chief Financial Officer of African Rainbow Capital. With a career spanning over two decades, Refiloe has held key leadership roles at Thebe Investment Corporation and Royal Bafokeng Holdings, shaping strategy, driving transformation, and leading with integrity.
She’s not only a financial leader but also an inspiration for women striving to make their mark in male-dominated spaces.
Tune in and be inspired!!
MpumalangaAzishe risefm.co.za · RISE fm
31% of South Africans check their credit reports monthly... that’s nearly one in three. Your credit score it's not just a number, it can decide whether you get good interest rates, whether a loan is approved, or even whether you can rent a home. To unpack this, we’re joined by Financial Wellness Coach, Zelda Mathebula.
MpumalangaAzishe risefm.co.za · RISE fm
Pharmacists are more than dispensers of pills — they are guardians of medication safety, accessible healthcare professionals, educators, and trusted advisors. Today is World Pharmacists Day ( 25th of September 2025) and let’s say thank you to every pharmacist quietly working behind the counter, in hospitals, in research, and in community health …your role matters deeply. Join Tlotlang Moletsane in conversation with Jeff Shen, Nuclear Pharmacist and Lee Stoop, Community Service Pharmacist from Rob Ferreira Hospital, sharing about what this day means on the ground, their challenges and contribution beyond just despensing medication.
MpumalangaAzishe risefm.co.za · RISE fm
A finance graduate who found his true marriage in pen and paper. He’s not your typical author; his writing is raw, unfiltered, and fearless, asking the uncomfortable questions many of us whisper but never dare to say out loud. His latest book titled "I Think God Is Gay" is more than just a title — it’s a daring challenge to reimagine God beyond fear, dogma, and silence, as a figure of radical love and inclusivity. Some pages will make you laugh, some might make you angry, but all of it will make you think.
BookReview
MpumalangaAzishe risefm.co.za · RISE fm
Join Tlotlang Moletsane with Zelda Mathebula, Financial Wellness Coach, unpacking the importance of financial literacy for children.
MpumalangaAzishe risefm.co.za · RISE fm
This September, Kiaat Private Hospital joins in celebrating Pharmacy Month under the theme:
“Think Health, Think Pharmacy – One Profession, Many Roles.”
Catch Tlotlang Moletsane in this episode with Eda Verster, Pharmacy Manager, sharing insightful information on how Kiaat Private Hospital's 24-hour Pharmacy plays an essential role in ensuring every patient receives the right treatment, at the right time and how the pharmacy team works hand in hand with doctors, nurses, and patients to:
Support safe and effective treatment plans
Provide expert guidance on medication use and interactions
Ensure continuity of care at all times, day or night
PharmacyMonth #KiaatPrivateHospital
MpumalangaAzishe risefm.co.za · RISE fm
In many African communities, some parents feel joy or disappointment based on their baby’s complexion, whether the baby is born dark-skinned or light-skinned. But where does this thinking come from, and how can we start to change it?
To unpack this, we are joined by Thuli Kakaza, a social worker, counselling and trauma expert to give more insightful information about the topic.
Parenting
MpumalangaAzishe!! risefm.co.za · RISE fm
Parenthood is a beautiful journey, but it also comes with big responsibilities, one of the biggest being your child’s financial security. On #MoneyMatters, we chat with a Financial Wellness Coach, Zelda Mathebula founder of Nkhenso Consultancy about why life insurance should be at the top of every parent’s priority list.
Parent, this conversation is for you ...Tune in and wise up!!
MpumalangaAzishe risefm.co.za · RISE fm
As societal standards of beauty continue to evolve, many women find themselves navigating a complex relationship with their appearance. Makeup has long been a tool for self-expression and creativity, but its implications go far beyond aesthetics. It plays a significant role in boosting self-confidence, enhancing mood, and, in some cases, even contributing to anxiety levels. In this episode we had the pleasure of speaking with Nokuzola Matjomane AKA Bosslady, a renowned health and skin care expert, providing insights into the intricate connection between makeup, cosmetic procedures, and women's mental well-being.
MpumalangaAzishe risefm.co.za · RISE fm
Join Tlotlang Moletsane in this episode with Nkosingiphile Sibisi, a Mine Overseer at Barberton Mines in Mpumalanga, a trailblazer in the traditionally male-dominated mining industry. Starting as a mentee in WiMSA’s mentorship program, she has grown into a respected leader and role model, inspiring other young women to pursue careers in mining while advocating for diversity and empowerment within the sector.
WomenInMining
BlackExcellence
MpumalangaAzishe risefm.co.za · RISE fm
In many Black communities in South Africa, swimming has not always been a familiar or common activity. For some, it’s even seen as a luxury rather than a life skill. But the truth is, water safety and learning to swim are essential, especially for our children Join us as we explore an important question: At what age can babies and toddlers be introduced to swimming with Sandra Shabalala , owner of Sandras Water Safety Training in Emalahleni.
WaterSafety
SwimmingBabies
MpumalangaAzishe risefm.co.za · RISE fm
Join us as we have a conversation with Mahlatse Mash Malibe , Communications Specialist, Certified Executive Coach, Entrepreneur, and President of the Pristine Ladies Golf Club.
She calls herself a “Life Balance Coach for Trailblazers,” and she’s passionate about women thriving in male-dominated spaces, building leadership, living remarkable lives and of course giving back to the community
Tune in and catch up on this inspiring conversation with Tlotlang Moletsane
WomenInGolf
WomenEmpowerment
MpumalangaAzishe risefm.co.za · RISE fm
Both conditions are common, but they’re very different and understanding those differences is key to early diagnosis and proper treatment.
To guide us through this important conversation, we’re joined by Dr. Portia Mashaba, helping us separate facts from myths and explain what every woman should know about fibroids and cysts.
MpumalangaAzishe risefm.co.za · RISE fm
August is National Breastfeeding Awareness Month , and while breastfeeding is a natural and essential way to nourish babies, public attitudes around it remain mixed. Research shows that breastfeeding provides optimal nutrition and strengthens a baby’s immune system, reducing risks of infections and chronic illnesses. Yet, despite these benefits, many mothers still feel judged or uncomfortable breastfeeding in public spaces.
The World Health Organization (WHO) recommends exclusive breastfeeding for the first 6 months of a baby’s life, yet societal pressures, stigma, and lifestyle changes can make this difficult to achieve.
Join us , as we explore how cultural perceptions are evolving, and what support mothers need to feel comfortable and confident breastfeeding anywhere. risefm.co.za · RISE fm
It’s your time to rise, reclaim your power, and step boldly into your purpose
WomensMonth
MpumalangaAzishe risefm.co.za · RISE fm
Meet Nontobeko Mbali Ntimba, also known as Chef Nonto, owner of Tashy’s Take Out, a fast-food business based in Nelspruit, Mpumalanga, and Le Privé Palate, a name that loosely translates to “The Private/Refined Taste. Her love for the culinary arts began at the age of nine, and today she is determined to take her businesses to new heights, offering both comfort food favorites and unforgettable gourmet experiences. Tune in as she takes us through her culinary journey with Tlotlang Moletsane on #FunFoodFriday!
MpumalangaAzishe risefm.co.za · RISE fm
A renowned neurologist, passionate advocate, author, and founder of The Dr. Tracy Mmako-Mkhonza Foundation. She provides neurodiversity coaching for families and works closely with teachers, caregivers, and a multidisciplinary team, including speech therapists, educational psychologists, dieticians, and occupational therapists to help families navigate the challenges of neurodiversity.
Tune in and catch up in this episode, sharing her journey of motherhood and the realities of raising a neurodiverse child, a story of strength, love, and resilience that aims to inspire and empower !
LenyoraWednesday
WomenEmpowerment
MpumalangaAzishe risefm.co.za · RISE fm
We talk to the powerhouse Paballo Nkwe, serial entrepreneur, business coach and faith-driven leader, from launching her first business at 19 to mentoring startups and empowering women through purpose-driven platforms. Touching also on her involvement as an MC for Addprop Road show event - Emalahleni Edition, happening this Women's Day, 9 August 2025, under the bold theme : "From Backrooms to Boardrooms"
Tune in and be inspired!
WomensMonth#AddProRoadShow#WomenEmpowerment
MpumalangaAzishe risefm.co.za · RISE fm
You are the reflection of strength, resilience and unbreakable spirit, turn your pain into power with Mr Kenneth Carrim in this podcast
Women'sMonth
WomenEmpowerment
MpumalangaAzishe risefm.co.za · RISE fm
Pressure vs. Desire: When Motherhood Is Expected, but Not Wanted!!
According to a study by the University of Pretoria (2021), over 60% of women surveyed in South Africa reported feeling societal pressure to have children, despite many expressing doubts or lack of desire to parent. The mental health impact of this pressure can range from anxiety to depression and deep identity struggles.
Join us on this podcast as we unpack it all with social worker and trauma counselling expert, Thuli Kakaza.
ChildFreewomen#MotherHood
MpumalangaAzishe risefm.co.za · RISE fm
Start your week with powerful truths that shape who you are inside and out. The Quiet Power of Character: Small Choices, Big Impact". Tune in and wise up!
MpumalangaAzishe risefm.co.za · RISE fm
From boardrooms to grassroots, she’s building business and building people. Tune in as Oletilwe shares her journey of leadership, mentorship and women empowerment.
MpumalangaAzishe risefm.co.za · RISE fm
Did you know that in 2022, viral hepatitis (mainly B and C) caused an estimated 1.3 million deaths worldwide, making it the second-leading infectious, according to World Health Organization.
That equates to roughly 3,500 deaths per day , about 83% of these deaths were due to hepatitis B, and 17% due to hepatitis C.
Chronic hepatitis B and C silently cause liver damage and cancer, despite them being preventable, treatable, and, in the case of hepatitis C, curable. Join Tlotlang Moletsane with Dr Portia Mashaba and stay informed!
Hepatitis#LetsBreakItDown
MpumalangaAzishe risefm.co.za · RISE fm
Those emotional moments when a stepchild says, 'You're not my real mom' or 'You're not my real dad.'
Whether it's said in anger, confusion, or sadness, it can sting and how parents respond can make all the difference in building trust and connection. Joining us is Thuli Kakaza, a qualified social worker / Trauma Counsellor who has years of experience helping families navigate these emotional dynamics.
ParentingEdition
BlendedFamilies
MpumalangaAzishe risefm.co.za · RISE fm
"Wisdom has the features of a woman And has a womb that will help you catch what Greatness has to give" says Mr Carrim. Tune in and get more wisdom from this powerful episode.
WisdomIsThePower
RiseAndShine
MpumalangaAzishe risefm.co.za · RISE fm
To help us understand this better, we’re joined by Dr. Portia Mashaba.
We look at what exactly makes a pregnancy high-risk? What are the warning signs? And how can women best protect themselves and their unborn child?
SaveLives
MotherHood
MpumalangaAzishe risefm.co.za · RISE fm
Welcome to another edition of MoneyMatters, where we talk real money, real life, and real solutions. Today’s topic hits close to home for many: 'When a Paycheck Stops: Coping with Financial Pressure as a Man.'"
Join Tlotlang Moletsane with MusaWenkosi Shiba, a relationships coach for practical tools, emotional insight, and smart strategies to help you face financial pressure with courage, clarity, and control.
MpumalangaAzishe risefm.co.za · RISE fm
In studio with Lebogang Thamae, a gifted painter from Kabokweni whose art journey began with a high school sketch of Sylvester Stallone and led to support from the late Deputy President David Mabuza himself.
Hear how passion, mentorship, and legacy shaped his 20+ year career
MpumalangaAzishe risefm.co.za · RISE fm
It’s Lenyora Wednesday, your midweek moment to pause, power up, and plug into purpose! And today, we are beyond excited to welcome a powerhouse of wisdom, warmth, and womanhood. Meet Gadifele Moeng, founder of Gadmo Cleaning Services and The Future Leaders Academy, a serial entrepreneur, a sought-after speaker, a published author, a dedicated member of Toastmasters and a confidence coach who is transforming lives across the country.
WomenEmpowerment#WomenInLeadership#FutureLeaders
MpumalangaAzishe risefm.co.za · RISE fm
With flu season in full swing and coughs echoing through offices and homes, it’s easy to wonder: Do I have the flu, or could it be bronchitis? And if you've had a dry or wet cough for more than two weeks, is it time to worry?
In this episode, we’re joined by Dr. Portia Mashaba [GP], who helps us unpack the key differences between the flu and bronchitis, how to recognize the warning signs, and when to seek medical help for both children and adults.
MpumalangaAzishe risefm.co.za · RISE fm
Join Tlotlang Moletsane as she speaks with award-winning author, publisher, life coach, Speaker and music graduate, Hezekiel Pondoza Mabena to unpack his latest book, ‘FEAR: The Spirit Against Progress.’ Drawing from personal experience, Pondoza explores fear as more than just emotion, revealing it as a spirit that hides behind anxiety, panic, and procrastination.
BookReview
MpumalangaAzishe risefm.co.za · RISE fm
In this emotional and empowering episode, Andile Khumalo shares her personal journey after an intimate video leak by her ex-boyfriend, the trauma, the impact on her health, and her path to healing. We’re also joined by Finah Mkgaetsi Madihlaba, Ms Emalahleni 2023/2024, Provincial Mpumalanga Ms Ambassador 2024/2025, coordinator of the Groove Marathon in Emalahleni, a movement uniting communities against gender-based violence.
SayNoToGBV
TheGrooveMovement
MpumalangaAzishe
MpumalangaAzishe risefm.co.za · RISE fm
Beth Arendse, the powerhouse newly appointed as CEO of Business and Arts South Africa (BASA). A visionary leader, cultural strategist, and advocate for inclusive innovation, Beth has spent over 25 years transforming South Africa’s creative landscape.
In this episode, she unpacks her journey, her bold vision for BASA, and how she’s championing opportunities for women in the arts and cultural industries.
WomenEmpowerment
MpumalangaAzishe risefm.co.za · RISE fm
From the Kingdom of Eswatini to the screens of Southern Africa! #KeepingTheArtsAlive with Skhanyiso Sithole, a young actress whose star is rising fast and made her mark in the world of film and television. She joins Tlotlang Moletsane in this podcast to talk about her journey and royal role as Hletjiwe in Shaka Ilembe Season 2.
MpumalangaAzishe risefm.co.za · RISE fm
"She Carries The Weight Of A Legacy She Never Asked For"
Join Tlotlang Moletsane in conversation with visionary leader and best-selling author Vincent Mafu, Globally known as ‘The Rated Bishop, as he unpacks the hidden weight and power of firstborn daughters.
FirstBornDaughters
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Meet 25- year- old, Shelly Mabaso from Nkomazi, Entrepreneur and founder of April Crotchets. She’s putting fresh flair on handmade fashion and owning every stitch.
Join her with Tlotlang Moletsane and discover how her passion for crochet became a growing brand that’s making waves across Mzansi.
CrochetVibes
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Dear Dad: What’s Really Stopping You from Being Present?"
Tiisetso Tsotetsi is redefining fatherhood in the digital age ,a socio-political commentator and tik-tok content creator responsible for the previous Present dads trend that shook the country and invited men to be present in their kids’ lives.
Join us as he shares the importance of showing up for your kids, and what it truly means to be present in a world full of distractions.
PresentDad#FatherHood
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
SANCADrugAwarenessWeek (22–27 June 2025), we spotlight Thando Wonder Masango , a recovery addict, anti-drug activist, and founder of the Kakarambha Foundation in Emalahleni.
After battling drug addiction for 13 years, Thando has now been clean for 3 years and 7 months and is using his second chance to warn young people about the dangers of drugs.
YouthMonth #SayNoToDrugs
MpumalangaAzishe risefm.co.za · RISE fm
You're young, you're working… but your wallet still feels empty! Let’s unpack where the money goes and how to turn things around with Musawenkosi Shiba, Founder of Musawenkosi Life Coach, Qualified educator, Published Author and Relationship Coach.
YouthandMoney
Risefm
MpumalangaAzishe risefm.co.za · RISE fm
Success begins with clarity and in this inspiring episode, Mr. Kenneth "Mooi" Carrim unpacks the accurate building blocks of Growth, Vision, Mission, and Structure. Join Tlotlang Moletsane as they explore how intentional planning lays the foundation for lasting impact.
Catch up And Wise up!
MotivationMonday #MpumalangaAzishe risefm.co.za · RISE fm
“Just a kasi boy with a deep love for cooking, his culinary journey began at home, inspired by his father’s simple yet soulful cooking. He transformed his passion into a business, establishing Sbhamus Kitchen in 2018, beginning with a humble mobile kitchen. Tune in and learn more about his remakable journey as a self -taught chef .
FunFoodFriday
MpumalangaAzishe risefm.co.za · RISE fm
South African leadership coach, author, engineer, and entrepreneur shares insights from his latest book, "Lead Others", a powerful guide on impactful leadership. Known for previous titles such as "Choose to Rise: Your Current Situation Is Not Your Final Destination" and "Lead Self – Maximize Your Potential", he continues to inspire with wisdom and purpose.
Don’t miss this engaging interview with Tlotlang Moletsane -it’s an inspiring conversation you’ll want to be part of!
MpumalangaAzishe #LeadershipMatters #LeadWithPurpose risefm.co.za · RISE fm
Unspoken childhood trauma! Many carry it in silence and that can unconsciously shape the way we parent. Joining us today is our social worker, counsellor and trauma specialist Thuli Kakaza, who will help us understand how we can unpack our own childhood wounds and learn how to show up fully, emotionally and intentionally for our children, unpacking the past and showing up fully for your child.
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Tebogo Maphologela, a passionate community builder and education ambassador from Allemansdrift C in the Dr JS Moroka Local Municipality. With a Diploma in Public Management from TUT, Tebogo is the founder of Siyanceda, a non profit dedicated to tackling youth unemployment and uplifting her community. Since 2016, her unwavering commitment to empowerment and change has inspired hope and action. Tebogo is proof that one person’s dedication can ignite transformation—and she’s our #LenyoraWednesday. Tune in and get inspired!!
MpumalangaAzishe RISE fm
June is marked as Men’s Mental Health Awareness Month and, we explore the importance of creating free spaces for men to speak, heal, and access support for their mental health. To unpack this, we have Joined by Mr. Gates , Founder of Men-Up Foundation,a dynamic figure, passionate advocate for men's mental health, gender equity, social justice and prominent Gender-Based Violence (GBV) Activist .
HealthTalk#MensMentalHealthAwarenessMonth
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
On #KeepingTheArtsAlive, we chat with multi-award-winning Theatre Practitioner Busisiwe Mazibuko, writer, director, actor, and singer behind hit productions like :
"She Prevailed" and "River of Tears". Tune in for passion, purpose, and powerful storytelling!
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
On #LenyoraWednseday we’re joined by an incredible force of resilience and innovation! Meet a 33 year old Nolufefe Zukulu ,a passionate technologist at the SAMRC’(South African Medical Research Council) s Disability Data Initiative. Nolufefe turned a life-altering challenge when she became physically disabled at the age of 17 into a powerful journey of advocacy and impact. From interning to influencing global platforms like UNAIDS, she’s become a key voice in disability rights, research, and accessibility.
MpumalangaAzishe risefm.co.za · RISE fm
Welcome to another edition of Risefm Midmorning #BookReview, where we explore literature that transforms lives and minds. Today, we’re joined by the multi-talented Asanda Dlamini — a full-time healer, law student, and now a published author of three unique spiritual journals. Her work dives into the realms of ancestral calling, emotional healing, and the mysterious world of dreams. Tune in and Catch up with bubbly Tlotlang Moletsane on the drive seat !!
MpumalangaAzishe risefm.co.za · RISE fm
A viral video sparked outrage, featuring a University of Mpumalanga student known as “YourGKhayone.” In the video, she shares a deeply personal account of alleged bullying by two male students, reportedly after she declined their romantic advances. Now the University responds and We speak with the Director of Stakeholder Liaison and Communication at the University of Mpumalanga, Mr. Tlangelani Ubisi, as he addresses the allegations and the University's official response."
VukaKlever
SayNoToBullying
MpumalangaAzishe risefm.co.za · RISE fm
Tlotlang Moletsane is joined by Social Worker and Trauma Specialist Thuli Kakaza to explore how we can teach young boys to understand and express their emotions in a world that often values toughness over tenderness."
MpumalangaAzishe risefm.co.za · RISE fm
Welcome to Health Talk Edition, and today we explore initiative that connect wellness, dignity, and community action. We’re shining a light on a young changemaker from Pienaar Nkululeko Jeffrey Mathe, founder of Eblomini Chillas and the heart behind the inspiring initiative, ‘Let’s Drive Change – One Driver, One Dignity Pack.’
This Initiative is more than just a Youth Day celebration — it’s a movement to restore dignity and improve hygiene for hundreds of disadvantaged learners around Mbombela through donations of essential items like sanitary pads, roll-ons, toothpaste, and school jerseys.
LetsDriveChange
HealthTalk
YouthMonth
MpumalangaAzishe risefm.co.za · RISE fm
Join Tlotlang Moletsane on #TravelTuesday episode with incredible Bongiwe ‘Pumpkin’ Masilela, taking us through her wild adventures, the roads and places she’s conquered, and what it really means to ride as a woman in a male-dominated world. Don't Miss out !!
WomenInBiking
TravelTuesday
MpumalangaAzishe risefm.co.za · RISE fm
Bassist, singer, lyricist, arranger, composer, producer, actor, music tutor and
founder of SOUTH AFRICAN SCHOOL OF MUSIC. Zodwa Mabena joins us to talk passion, purpose, and preserving indigenous sound through her powerful project Rhubhulula Ikgono. Don’t miss this inspiring conversation with one of SA’s true music champions!"
MpumalangaAzishe risefm.co.za · RISE fm
Author of Dice of Despair, police officer, and addiction recovery advocate. She shares her powerful journey from an 18-year gambling addiction to healing, hope, and helping others break the silence around addiction.
DiceOfDespairBookReview
MpumalangaAzishe risefm.co.za · RISE fm
This is not just any travel company — oh no — it’s a gateway to thrilling safari experiences, breathtaking landscapes, and authentic local culture, all wrapped up in the warm spirit of our province.
And to guide us through this adventure, we’re joined by none other than the visionary behind it all...Bilcane Sibuyi, Director of Masingitana Safaris and Travel. Tune in and catch up ...he’s here to share what makes Mpumalanga the ultimate destination for explorers, nature lovers, and culture seekers alike!
ExploreMpumalanga
MpumalangaAzishe risefm.co.za · RISE fm
Parenting for purpose is not about being perfect. It’s about being present, principled, and proactive—raising opinionated purpose driven generation of young people who know who they are, where they come from, and where they’re going. Join us with Thuli Kakaza, a Social worker /Counselling and Trauma Specialist as we unpack the topic.
YouthMonth#ParentingWithPurpose
MpumalangaAzishe risefm.co.za · RISE fm
Welcome to another edition of #HealthTalk
World Heart Rhythm Week 2025 ..takes place from 2nd-8th of June 2025 and we chat with the Good Dr, Portia Mashaba about this annual global campaign focused on raising awareness about heart rhythm disorders, known as arrhythmias, and the importance of early detection and treatment.
One Heart #Many Rhythms:#ActionandAdvocacy!
MpumalangaAzishe www.risefm.co.za · RISE fm
Apparently, some people are out here scrubbing their chicken with dish washing liquid/Bar soap like it's dirty laundry. Should we even be washing chicken in the first place? Cultural habits vs Scientific advice – how do we bridge the gap?
Join us with Food Health Inspector Sive Thabethe, taking us through the do's and dont’s including health risk of using liquids when cleaning our food at home.
FunFoodFriday
MpumalangaAzishe risefm.co.za · RISE fm
"Doers are Achievers,Attainers and Believers,Faith is Equivalent to Actions says Mr Kenneth Carrim. Catch him in this episode with Tlotlang Moletsane for life changing motivation.
MpumalangaAzishe risefm.co.za · RISE fm
Meet Dion Mahlangu ,founder of Dion M Art Gallery From Siyathuthuka at Belfast ,Mpumalanga shares about his business and experience of being part of Africa's Travel Indaba in Durban
MpumalangaAzishe www.risefm.co.za · RISE fm
Mr. Mzilikazi Maseko Assistant manager at the Institute of internal Auditors SA- Mpumalanga Region in conversation with Sibo Pilson( in for Tlotlang Moletsane) raises public Awareness about the internal auditing profession, highlights its significance within both the public and the private sectors and promote the work of the IIA.
MpumalangaAzishe www.risefm.co.za · RISE fm
“We must develop the skill to create and build with everything we touch. Each of us should become a force,an army designed to construct and add value wherever we lay our hands,” says Mr. Carrim.
Tune in to this episode and get inspired!
MpumalangaAzishe www.risefm.co.za · RISE fm
Join Tlotlang Moletsane as she conversates with Mantoine van Biljon, Organiser for the upcoming Transport & Motor Show at Mbombela Stadium on 30–31 May 2025, highlighting event features, community involvement, and ticket information.
MediaPartnership#RISEfm#MpumalangaAzishe www.risefm.co.za · RISE fm
Winter’s here and so are the sniffles! As the temperatures drop in Mzansi, flu season turns up and we’re diving into how to stay ahead of the germs!
Joining us in studio is Dr Portia Mashaba , our "Good DR ",chatting all things flu shots, staying protected. Whether you're a super parent, a golden oldie, or living with a chronic condition—this chat is for you ! Tune in this podcast and be informed !
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
This week on #ParentingEdition,
We’re joined by Thuli Kakaza, Social Worker and Trauma Counselling Specialist, as we explore what it means to raise and support an LGBTQIA+ child in today’s world. From tough conversations to everyday love...how can parents show up with confidence, care, and understanding? Tune in for real talk, expert insights, and encouragement for the parenting journey.
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Meet Mantombi Makhubela , a 27 years old skincare content creator and Founder of SASEKILECOSMETICS from a small town in Mpumalanga, Nelspruit. In her quest to find her “muse,” Mantombi had to engage in deep introspection about what she truly desired to do. By taking something deeply personal, leveraging it, and dedicating countless hours to study and research, she embarked on a career dedicated to representing the unique skin care needs of People of Colour and providing skincare solutions for Black women. She then set herself out on a quest to seek products that served People of Colour so she could recommend these skin products as solutions, backed up by all her research and learnings to Black women. www.risefm.co.za · RISE fm
As a passionate Christian, dedicated wife, and mom with a Bachelor's Degree in Biomedicine, Jemy finds joy in speaking and writing, because this enables her to help others build dating and marriage relationships with Christ at the center. Whether through her YouTube channel or her debut book, The Dating Book, Jemy encourages people to create lasting, meaningful connections that stay true to their faith.
"Join her and Tlotlang Moletsane as they guide you through dating tips from her book."
BookReview #MpumalangaAzishe risefm.co.za · RISE fm
Written by Kabelo Moratwe , this "Read" offers a fresh perspective on intersectional activism from transfeminist and queer Feminist perspective. It aims to spark deep conversations about the complex intersections of gender, sexuality, race, class, and disability in the South African context centering the voices and experiences of trans and queer people, and offering practical alternatives on how intersectionality can be reclaimed and reimagined to promote social justice.
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
When Mom is a “mean girl” and She is not even aware of how much damage her behavior affect her child/children
We often talk about bullying among kids, but what happens when the hurtful behavior comes from a parent—especially a mother—without even realizing the damage being done? Today on our Parenting Edition, we're unpacking a tough but necessary topic: When Mom is a ‘mean girl’ at home. It's not always intentional, and often it stems from deep-seated patterns or stress—but the emotional impact on children can be lasting.
Joining us is Thuli Kakaza, a Wellness & Development Consultant specialising in Trauma Counselling | Recipient of the AHEA 2024 Employee Wellness HCP 1st Runner Up Award | 2023 Health Excellence Award Finalist HCP.
To help us explore how unkind parenting behaviour affects children, how to spot the warning signs, and most importantly, how healing and change are possible. risefm.co.za · RISE fm
Catch the vibe at Africa’s Travel Indaba in Durban as our host, Neo Potwana, chats with Khosi Mthalane from Hotel 247 in Mbombela! She gives us the inside scoop on their top-notch services and invites you to come experience everything they have to offer.
RISEfm #MpumalangaTourismandParksAgency
MpumalangaAzishe risefm.co.za · RISE fm
Join Neo Potwana in conversation with Bonginkosi Mbuyane, owner of Izizwe Rainbow Tours and one of Mpumalanga’s exhibitors from the Ehlanzeni District. Bonginkosi shares his experience and insights about showcasing his tourism business at Africa’s Travel Indaba in Durban.
MpumalangaAzishe risefm.co.za · RISE fm
Neo Potwana in conversation with Mr. Justus Mohlala, Acting CEO of the Mpumalanga Tourism and Parks Agency, to discuss key highlights from Africa's Travel Indaba:
*What is Africa’s Travel Indaba all about
*Why is the Mpumalanga Tourism and Parks Agency participating in this prestigious trade show
*What tourism products is Mpumalanga showcasing this year
*What are the main objectives for their participation at this year’s Indaba RISE fm
On this Day, we honor all the nurses who show up every day, often under immense pressure, to care for others.
Join Tlotlang Moletsane on this episode with Sr Loster Matlhakoana(Midwife & Mentor) we pay tribute, share their inspiring stories, and hear from those who wear the uniform with pride."
MpumalangaAzishe risefm.co.za · RISE fm
Culture plays a powerful role in shaping how money is handled in many African households. But how do traditions, expectations, and community values influence saving habits—and spending priorities?
Today on Money Matters, we dive into how cultural norms affect financial decisions in African homes, both positively and challengingly with our guest Sihle Shabalala,Pan African Spiritualist.
MpumalangaAzishe risefm.co.za · RISE fm
PERCEPTION" is the Word of the day!!
Sometimes, what’s holding us back isn’t lack of talent or opportunity, it’s our perspective. The way we see ourselves and our situation can either limit us or launch us. When our self-perspective is clouded by fear, doubt, or past failures, our productivity suffers and our potential stays locked away. But when we shift how we see ourselves, slightly we open the door to new possibilities and breakthroughs.
Tune in, be inspired, and let’s change the way we see ourselves
MpumalangaAzishe risefm.co.za · RISE fm
A dynamic local band straight from KaNyamazane, Mbombela! This vibrant group of five — Maphindi, Smeeth, Ludeec MrVodka, Sliim Piice, and Mp Boy Mphimbo ,
blending Afro Pop, Gospel, and Hip Hop with a fresh twist and they’ve just dropped their debut studio single, "Impumelelo" — a powerful track that brings together the soulful sounds of Swati and Zulu.
Join Tlotlang Moletsane as she dives into their inspiring journey — the passion and the real challenges of making it in the music industry.
Let’s turn up the volume and celebrate the rise of Mpumalanga’s talent!
SoulfulSquad
Impumelelo
MpumalangaAzishe RISE fm
Joining us today is Thuli Kakaza, Wellness & Development Consultant specialising in Trauma Counselling, exploring why teens may struggle with their parent’s new relationship, how parents can respond with both compassion and clarity, and when it might be time to seek support.
ParentingEdition
MpumalangaAzishe risefm.co.za · RISE fm
Join Tlotlang Moletsane in conversation with Harry Green Music world in this podcast sharing the inspiring story behind the store's founding in 1984.
•How they've adapted to changing trends in music and tech.
•Their wide range of services — from piano restoration to sound hire.
•The synergy created through their collaboration with Rock Solid Sound Productions.
•Their significance in the local music ecosystem.
MpumalangaAzishe risefm.co.za · RISE fm
The Concept Of The Power Of Adding Value!
In a world driven by transactions, what truly sets us apart is the value we bring to others. In today’s episode, we explore how adding value—not just chasing success—can transform your mindset, build lasting relationships, and fuel real motivation.
MpumalangaAzishe risefm.co.za · RISE fm
As the world marks Vaccination Week from 24 to 30 April, a new global evidence synthesis by Cochrane South Africa, a research unit of the South African Medical Research Council (SAMRC) that prepares and disseminates information (in the form of reviews) on what works and what doesn’t in health care has been published.
Join the converastion with our guest ,Dr Sara Cooper, a Specialist Scientist at Cochrane South Africa, says this new research offers crucial insights into the complex reasons why some parents hesitate or refuse to vaccinate their children — despite the life-saving benefits of childhood immunisation.
HealthTalk
MpumalangaAzishe risefm.co.za · RISE fm
Celebrating Black Women Excellence on #LenyoraWednesday!
Tlalane is passionate about cultivating empathetic leadership that fosters High Impact Teams (HITs). As a leadership coach, her aim is to support corporate and businesses in developing and equipping empathetic leaders who achieve sustainable business results, by helping the individuals to realise their true potential.
Join her in this podcast with Tlotlang Moletsane as they delve deeper into her remarkable journey!
WomenInLeadership
MpumalangaAzishe risefm.co.za · RISE fm
Are you playing a risky game with your stomach?
Well...today on #FunFoodFriday we’ve got a real expert in the house — Health Inspector SiveThabethe — joining us to break down the difference between 'Best Before' and 'Expiry Date' once and for all.
Trust us, what you’re throwing out might still be totally safe — or maybe not. Let’s find out the truth and save your fridge (and your belly)."
Tune in and Wise Up!
MpumalangaAzishe risefm.co.za · RISE fm
As we Keep the Arts Alive, we chat with Alwande Nawa, a daughter to a true legend of South African television. Don Mlangeni Nawa, best known for his iconic role as Zebedee Matabane in Isidingo. Don passed away last week at the age of 65 and will be laid to rest on the 26th of April 2025 in Alberton , Gauteng.
Catch up in this podcast with Tlotlang Moletsane as Alwande shares the memories of her father's journey in entertainment industry!
ForeverALegend
RIP
MpumalangaAzishe risefm.co.za · RISE fm
Brought to you by the Mpumalanga Department of Education, today’s landmark gathering brought together powerful voices and bold ideas under the #G20 South Africa Presidency at Anew Hotel, White River, Mbombela
Tune in this podcast with Princess_M in conversation with Mpumalanga Premiere , honourable Mandla Ndlovu.
"Together, we’re building bridges of knowledge and opportunity."
MpumalangaAzishe risefm.co.za · RISE fm
Brought to you by the Mpumalanga Department of Education, today’s landmark gathering brought together powerful voices and bold ideas under the #G20 South Africa Presidency at Anew Hotel, White River, Mbombela.
Tune in and catch up with the National Spokesperson for Dept of Basic Education, Honorable Elija Mhlanga in conversation with Princess _M.
MpumalangaAzishe risefm.co.za · RISE fm
Why Early Childhood Development is Key to Fixing SA’s Literacy Crisis!
Every year, thousands of children enter formal schooling without the foundational literacy skills needed for success. Research from the World Literacy Foundation shows that children who lack early literacy skills are more likely to fall behind and face long-term educational challenges. Despite Government’s recognition of early childhood development (ECD) as crucial to reversing South Africa's literacy crisis, meaningful action has admittedly been delayed by three decades.
Join Tlotlang Moletsane in conversation with Nikki Lopes, Finance Manager & Legacy Architect – at Santa Shoebox Project, as she delves deeper into the issue
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
It is yummy funFoodFriday with Founders and Managing Directors of Palate Bros, Garry&Rodney Moropa, two brothers, ambitious entrepreneurs from Matibidi but based in Mbombela, who are turning their passion for cooking into a successful business. Join Tlotlang Moletsane in this podcast with one of the founders, Rodney, sharing about the journey to their success.
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Mondi Swazi Mnguni hails from KwaZulu-Natal, South Africa, where she spent her formative years, Armed with a Master's degree in Engineering,Mondi has forged a prosperous career in the field.
Simultaneously, she harbours a fervent enthusiasm for their individual identities, Mondi’s "The Journey of Spiritual Awakening" reflects her diverse cultural background and personal experiences. Influenced by ancestral visions since childhood, her spiritual encounters have shaped her career. Through her writing, she aims to showcase the transformative power of spiritual enlightment and challenge conventional western views on ancestral traditions risefm.co.za · RISE fm
Tune in on this podcast as Tlotlang Moletsane engages in a conversation with Nosipho Mtsweni, a mother to a 12-year-old child, who was "allegedly" raped .
SayNoToGBV
MpumalangaAzishe risefm.co.za · RISE fm
Memory Coach & Cognitive Performance Mentor!
Since 2016, SizweKoom has been helping individuals unlock their brain's full potential through memory mastery, mental performance, and accelerated learning. As a dedicated Memory Coach and Speed Reading Mentor, he works with students, professionals, and lifelong learners to improve focus, retention, and cognitive agility.
“Memory is not a talent—it’s a trainable skill. With the right methods, anyone can achieve mental mastery.” Says Mr Koom
#HealthTalk
#MpumalangaAzishe risefm.co.za · RISE fm
Founder & Managing Member of Gugu's Devine Creations (Pty) Ltd
From Chrissismeer, Gert Sibande District, Mpumalanga. She is a young, ambitious entrepreneur who turned her passion for baking into a successful business. Tune in and catch up as she shares about her incredible business journey with bubbly Tlotlang Moletsane
RISEfm www.risefm.co.za · RISE fm
Join us as we explore her journey as a beauty therapist from Nkomazi Schoemansdal, Mpumalanga , true professional in her craft, specializing in makeup, nails, and eyelash extensions.
MpumalangaAzishe www.risefm.co.za · RISE fm
Discussing the municipality's commitment to fighting Gender Based Violence and Femicide during the launch of the Provincial Council at Graceland Casino in Secunda.
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Catch Tlotlang Moletsane in this podcast in conversation with Mpumalanga Premier about the launch of the Provincial Council on GBVF at Graceland Casino today.
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Tebogo Shirindzi, owner of CTS Tours, an award-winning Travel Agency in Mpumalanga in conversation with Tlotlang Moletsane to tell us more in this podcast.
TravelTuesday
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Budgeting and planning as a family create a strong foundation for financial well-being, reduce stress, improve communication, and help everyone contribute toward common financial goals. risefm.co.za · RISE fm
She is a passionate poet from Mbombela, driven to give voice to the complexities and challenges of the human experience. With a keen eye for social commentary, her words pose questions that spark reflection and inspire change. join us in celebrating love this Valentine's Day with some love poems from her.
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
As parents, it’s easy to put everyone else’s needs ahead of our own. The constant juggling of school runs, work commitments, household chores, and emotional support for our children can leave little room for self-care. However, neglecting our own well-being can lead to burnout, stress, and even resentment, which ultimately affects our ability to care for and connect with our kids. Just like an aeroplane’s safety instructions tell you to "put on your own oxygen mask first," parents need to take care of themselves to be able to properly care for their children. Practicing self-care is essential—not just for our health but for the health of our family too.
Join Noma Santra, a social worker by profession on this podcast as she shares some self-care tips. risefm.co.za · RISE fm
Born and raised in Kanyamazane Township in Nelspruit. A senior Medical Technician, who finds fulfilment in contributing to accurate medical diagnosis and plays a critical role in treatment of medical conditions, Her story is a beacon of hope and a reminder that dreams can be rekindled and fulfilled through determination and purpose-driven actions. Founder of NPO,” GENESIS OF HUMANITY” advocating for the inclusion of boys and men in fighting against GBV and awareness. Founder of MADAM LINGERIE, a premium lingerie company committed to empowering individuals through stylish, comfortable, inclusive intimate wear and eco-friendly period underwear.
Tune in and catch up on this episode, as we delve deeper into her remarkable journey
MpumalangaAzishe risefm.co.za · RISE fm
Money is a major source of stress and conflict in many relationships. Openly discussing finances can help prevent these issues from escalating. When both partners are on the same page about their financial situation, goals, and values, it minimizes the chance of unexpected surprises that could lead to arguments.
Join financial coach Phindile Msiza as she shares valuable insights on the importance of having money conversations in a relationship.
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
On today's episode of Vuka Clever, we hear from Victoria Makamu, who shares her heartbreaking story of betrayal. After being in a relationship for four years, she discovered through Facebook —thanks to a mutual friend—that the man she had loved and built a life with was marrying someone else. Tune in to hear Victoria's shocking experience and the powerful lessons she learned from the situation. You won't want to miss this emotional and eye-opening conversation.
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Defining the concept of love , where one can function fully behind a correct category. Tuned in and get motivated on this episode!
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
When a parent is diagnosed with a serious illness, it can cause emotional distress, especially when children are involved. The question often arises: should we share the news with them or keep it private for their mental well-being? Having such difficult and painful conversations with children, particularly if they are young, can be incredibly challenging for a parent.
We’re joined by Thembi Ngwenya, a tissue cells cancer survivor and a mother of two young adults .Thembi is also part of CANSA in Mbombela. She shares her experience on navigating this emotional journey and how to approach these tough conversations with our children.
ParentingEdition
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Moira Mazibuko , a spirited and results-driven Chief Marketing Officer with over 11 years of corporate experience. She combines strategic insight, martech expertise, and creative energy to deliver outstanding results. As the Founder and CMO of Moira Media, she has positioned her company as expert storytellers, helping brands craft narratives that resonate deeply with their audiences.
Catch up on this inspiring interview as she shares her remarkable journey!!
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Genetically modified foods, or GM foods, have had their DNA altered to exhibit specific traits, but how safe are they for us to consume? How can we identify modified foods or fruits, and what’s the potential risk to our health with excessive consumption? Join us as we chat with Sive Thabethe ,a qualified Environmental Health Practitioner giving us all the answers on this episode
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
He went to Wits to study engineering but ended up following a passion in Jewellery. He is the owner of William Mamba Custom jewellery, a black owned South African company that he established in 2018.Born in Matsulu (Mpumalanga province).. studied jewellery design and manufacturing in both universities, UJ, and TUT .
Join us on this episode as we delve deeper into his jewellery business journey.
RISEfm
MpumalangaAzishe www.risefm.co.za · RISE fm
Join Dr. Ntanganedzi Muambadzi ( in the middle) with Tlotlang Moletsane, as she breaks down the fascinating world of nuclear medicine—what it is, and why it plays a crucial role in modern healthcare.
We dive into why introducing nuclear medicine scans in Mpumalanga was essential and how this cutting-edge service is set to transform healthcare access, especially for rural communities.
She also sheds light on the biggest challenges faced in bringing this advanced medical technology to the province and what it means for the future of healthcare in the region.
HealthTalk
RISEfm risefm.co.za · RISE fm
Meet Smangaliso—a dancer, performer, choreographer, writer, director, editor, and founder of Isifiso Saka Gogo Performance Theatre Company. This creative powerhouse, born and raised in Emalahleni, Mpumalanga, holds a Master’s in Cultural Policy and Management. Tune in to hear his inspiring artistic journey and be motivated by his multifaceted talent!
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Tune in to this episode as Mr. Kenneth Carrim delivers an inspiring motivational talk with Tlotlang Moletsane.
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
A book that speaks to young women, especially those from disadvantaged backgrounds, to remind them that where they start does not define where they can go. Motivates and transforms the mindset of readers, encouraging them to rise above challenges, believe in themselves, and strive for excellence in all areas of life. You can overcome, and Be That Girl inspires others to do the same.
RISEfm
MpumalangaAzishe RISE fm
In African culture, children are expected to show respect toward their parents, regardless of their parents’ behaviour/ mistakes. As an adult child, how can you stay grounded and maintain respect while dealing with a toxic parent?
We chat with Noma Santra, a social worker by profession to delve deeper into the matter and give tips on how both the victim and manipulator can be helped and maintain healthy family relationships
RISEfm
MpumalangaAzishe risefm.co.za · RISE fm
Skin cancers are a major risk associated with albinism and are thought to be a major cause of death among people living with albinism in Africa. Long-term exposure to sunburn promotes skin cancers among people living with albinism and The Cancer Association of South Africa (CANSA) believes that PWA in South Africa face the highest risk of developing skin cancer.
Join Tlotlang Moletsane on this podcast in conversation with TryphinaNhlapo, “a person with albinism” from Emalahleni and skin cancer survivor (twice), sharing her story
SkinCancerAwarenessMonth
BeSunSmart risefm.co.za · RISE fm
Today on #TravelTuesday we chat with Mpumalanga Tourism and Parks Agency Scientist, Gerrie Camacho about animals' behaviour, the safety measures that should be followed by tourists when visiting parks specifically where there are the big five and, the Do’s and Don’ts when you notice any behavioural change in those animals when you see them during your visits as a tourist.
TravelTuesday
MpumalangaAzishe risefm.co.za · RISE fm
Is it still possible to save money in today's challenging economy? According to a new survey, an increasing number of South Africans are turning to gambling as a way to cope with financial pressures. The survey reveals that South Africans spent a staggering R1.1 trillion on gambling in 2024
Join in as we chat with Phindille Msiza, a financial coach about the matter and look at what are the risks of relying on gambling as a financial strategy, and how it affects individuals and households financially.
MpumalangaAzishe risefm.co.za · RISE fm
Known for her work with Hlokwemamba Theatre and festivals like Izodela and Run of the Arts, Blaque Roze has made a mark in the indie music scene. She’s currently working on her debut Indie Boom Bap EP, exploring themes of identity and fate.
Tune in to hear about her journey and what’s next!
KeepingTheArtsAlive
MpumalangaAzishe risefm.co.za · RISE fm
A food and beverage business that she and her sister Happiness Ntuli established in the year 2020. They started by selling pies online and delivering them all over Matsulu.
The business grew from pies online to have an online and physical establishment with a vast menu which now includes burgers, wraps, tacos, panini, subs, kotas and meat sides such as ribs, wings, chicken strips and onion rings.
Join us on this podcast as we delve into their food and beverage business journey as sisters risefm.co.za · RISE fm
THRIVE, a book that tackles key life challenges like managing alcohol use, leaving abusive relationships, overcoming gambling addiction, and handling finances wisely. These topics aim to guide readers toward healthier lifestyles and prevent harmful behaviours such as substance abuse, domestic violence, and financial mismanagement.
Join us with Andile sharing the motive behind THRIVE and why it is a must-have read.
MpumalangaAzishe risefm.co.za · RISE fm
Parents play a crucial role in their child’s mental health. What they say or do can either nurture their child’s mental strength or harm it, potentially leading to negative effects on their productivity and school performance. Sometimes teachers at school are the first to notice behavioural change in learners.
To shed light on this important topic, we spoke with Annika Prinsloo, Acting Department head of grade R&1 at Laerskool Tasbet Park Primary in Emalahleni ,qualified to work with learners with special needs. She shares her expertise and provides valuable insights to help parents create a supportive and healthy environment for their children.
MpumalangaAzishe
ParentingEdition risefm.co.za · RISE fm
Join us as we highlight the incredible journey of Dr Kaisha Hlophe, a dermatologist specializing in skin, nails, and hair. With a shortage of dermatologists in South Africa, she has been a beacon of hope for the Mpumalanga Department of Health, dedicating herself to serving patients in public hospitals across the province.
Dr.Hlophe holds impressive qualifications, including MBBCh (Wits), MMED Derm (Wits), FC Derm (SA), and Dip HIV Man (SA). She has now boldly opened her own practice, The Dermatology Diary, in Mbombela.
Stay tuned as we dive into her inspiring story, her achievements, and her vision for the future! #MpumalangaAzishe risefm.co.za · RISE fm
In 2019 the World Obesity Federation predicted that in 2025, 206 million children and adolescents aged 5 to 19 will be obese, and the number is estimated to reach 254 million by 2030 worldwide.
Join us as we delve deeper into obesity and young people in South Africa looking at Mpumalanga Province's rate with Dr Portia Mashaba from Rob Ferreira Hospital and what more can be done to fight this crisis.
HealthTalk
MpumalangaAzishe risefm.co.za · RISE fm
We're exploring Mpumalanga, a province known for its natural attractions, to see if it remains a beacon of hope for students pursuing tourism at higher education institutions. On #TravelTuesday, we're chatting with a graduate Mthokozisi Sifundza from Enhlanzeni TVET College and now an intern at Mpumalanga Tourism and Parks Agency to get his insights on the future of this industry
MpumalangaAzishe risefm.co.za · RISE fm
According to a survey by Olemera Financial Services, an increasing number of South Africans are turning to gambling as a way to cope with financial pressures. The survey reveals that South Africans spent a staggering R1.1 trillion on gambling in 2024—a 40% rise compared to 2023. The pressing question remains: how can South Africans navigate this economic crisis, especially with the cost of a basic food basket soaring by over 50% in 2024? Could saving be the answer? Stay tuned as we discuss the "why," "how," "when," and "what" of 2025 money-saving hacks with our financial advisor, Phindile Msiza. risefm.co.za · RISE fm
"On our way to the top, Let us not lose the battle below", join Mr Kenneth Carrim on this power motivation session to start your 2025 with a bang.
MpumalangaAzishe risefm.co.za · RISE fm
Motlanalo is a dynamic Afro-Soul, Pop, and Afro-jazz artist whose music
transcends boundaries, preserving and elevating the Sepedi language through
soulful melodies and meaningful narratives. Her work blends folk tales with modern
beats, redefining the Afro genre with a fresh and innovative approach. Multi-award-winning Motlanalo has achieved remarkable success in just
four years, earning her the title of "Queen of Voice and Live Performances."
Ke Nna (It’s Me): Her upcoming album, set to release ahead of the Intimate
Gala Concert on Valentine’s Day 2025, explores themes of love, hope, and life,
resonating deeply with her loyal fanbase, the Nalo Nation.
Tune in and catch up as we delve into her music journey #MpumalangaAzishe RISE fm
A 32-year-old qualified Extension Officer turned Pastry Chef, Ayanda’s love for baking began during lockdown in 2020. What started as a self-taught hobby led to a professional patisserie qualification, over 5,000 online students, and her very own baking book, The Baking Bible.
Join us on this podcast for #FunFoodFriday Edition with Siya Mokoena in for Tlotlang Moletsane as we explore her inspiring journey and sweet success. RISE fm
A book about the journey of a young man who almost lost himself because of alcohol addiction RISE fm
As the 2025 academic year begins, the high pass rate of the Class of 2024 is expected to increase the number of students seeking admission to higher education institutions. This demand may leave many students frustrated and vulnerable to exploitation by bogus colleges. Despite warnings issued by the Higher Education and Training Department, cases of students falling victim to these fraudulent institutions persist.
Today on #VukaKlever, we speak with Angie Shabangu from Barberton, a former victim of a bogus college in Pretoria. She shares her story and the lessons she learned, giving some insightful advice to parents and matriculants seeking admission for 2025. #MpumalangaAzishe RISE fm
The Mpumalanga Department of Education celebrates the Class of 2024 Matric results, honoring top achievers at the Steve Tshwete Bouquet Hall in Middelburg. Tlotlang Moletsane caught up with Gugu Libambo from Mpanama Secondary School, the province's top achiever. #Matric2024 #Mpumalanga #TopAchievers RISE fm
In this episode, Ms. Babsy Mokoena, EMS Station Manager in Sabie, discusses the department's safety plan for the festive season during Mpumalanga Department of Health 's Festive Season contingency Plan. She also extends warm wishes for a happy and safe holiday to everyone, including the dedicated EMS staff who will be working throughout the festive period. www.risefm.co.za · RISE fm
In this episode, we hear from Kgoshi Mokoena ,a Chairman of the Mpumalanga House of Traditional Leaders who shares their perspective on the collaborative efforts between traditional leadership and government to ensure effective emergency and health services during the festive season. Kgoshi Mokoena discusses how the local communities are being prepared and how they contribute to the successful execution of the plan. www.risefm.co.za · RISE fm
Join us as we speak with Ms. Sasekani Manzini, the MEC for Health in Mpumalanga, who outlines the province's Festive Season Contingency Plan. In this interview, she discusses the readiness of health services and emergency responses during the holiday season, addressing the surge in casualties from accidents and violence-related incidents. Tune in for insights on the province’s efforts to ensure health services are accessible and efficient throughout the festive period. www.risefm.co.za · RISE fm
Meet Bongani Miya on his book titled “The Man I Wanna Be” that offers readers a personal and insightful journey into his life and values. In the book, he shares practical guidance on becoming the best version of oneself, bridging themes of faith, self-development, and perseverance. His words inspire readers to strive for excellence, embrace their purpose, and cultivate a life of integrity and resilience.
MpumalangaAzishe www.risefm.co.za · RISE fm
Rejection isn’t failure. Failure is giving up. Everybody gets rejected. It’s how you handle it that determines where you’ll end up. Tune in and get fuelled by this powerful motivation from Mr Kenneth Carrim.
MpumalangaAzishe risefm.co.za · RISE fm
Buhle Masango is a strong advocate for women's independence and promotes the importance of virginity. Professionally, she serves as a project manager for Zemkobola, an organization funded by the National Arts Council (NAC) that focuses on preserving traditional storytelling.
Join us on this podcast as we explore her inspiring journey and highlight on National Miss and Mr Indoni Cultural SA as one of the finalists on the 15th of December 2024 in Durban, proudly representing the Ndebele community!" RISE fm
Join Tlotlang Moletsane for an insightful conversation with financial educator Phindile Msiza as they discuss strategies for surviving the festive season and navigating the challenges of Black Tax this December. Are we really obligated to spend on our families during the holidays? Tune in and find out
MoneyMatters
MpumalangaAzishe www.risefm.co.za · RISE fm
Do you know your Blood Type ?
Knowing your blood type is more important than you can think.. Research has shown that blood type can influence your risk for a myriad of health conditions, from heart and vascular diseases to thinking and memory problems. Knowing your blood type is so crucial in the event of a medical emergency, where you may be in need of a blood transfusion. Blood group type is also important for safe blood transfusions, blood donations, and safe pregnancies.
Join us as we dive into an insightful discussion with Dr. Portia Mashaba, where we explore the fascinating world of blood types and unravel the myths surrounding them.
MpumalangaAzishe www.risefm.co.za · RISE fm
Join us for an inspiring conversation with Dr. Gogo Manzini, born Thabo Mahlangu in the vibrant township of eMbalenhle, Mpumalanga, and now based in Sandton, Johannesburg. A healer, entrepreneur, spiritualist, and dedicated mother and wife, Gogo is a true embodiment of embracing one's calling. In this episode, we explore her journey of empowerment, the challenges faced by the LGBTQ+ community, and her upcoming trip to Turkey for a body transformation. Could it be a BBL or a face upliftment? Tune in to find out! #16DaysOfActivism #MpumalangaAzishe www.risefm.co.za · RISE fm
A community-building event hosted by Tshepo Noah ,an uplifting gathering that fosters creativity, togetherness, and joy among community members.
The aim is to spread love and accommodate everyone including those who are from disadvantaged homes.
For more info, join us as we delve deeper into this amazing initiative with Tlotlang Moletsane
KeepingTheArtsAlive
MpumalangaAzishe!!! www.risefm.co.za · RISE fm
Chefs Training &Innovation Academy will be hosting a fun community cook-off on December 7th, where 10 public teams will compete in a Potjiekos competition (Mmm-POT-Bela). The winning team will walk away with a R10,000 cash prize! Our very own fabulous Tlotlang Moletsane will be on the judging panel.
Catch up on this podcast for some delicious moments and fun vibes as we chat with Chef Juanita from CTIA, who will be taking part in the event!
MpumalangaAzishe!! www.risefm.co.za · RISE fm
Today, we have the pleasure of speaking with Johan Heine, the chairperson of the Lowveld Airshow. We're thrilled to congratulate him and the entire team on their incredible achievement – winning Airshow of the Year award for the fourth time, along with an impressive second-place finish. It's a remarkable milestone!!!
Catch up on this interview to hear more about the journey and what lies ahead for the Lowveld Airshow.
MpumalangaAzishe!! www.risefm.co.za · RISE fm
The emotional pain that comes with losing something or someone you love can often feel overwhelming. Start your week with an inspiring talk by Mr. Kenneth Carrim to help you navigate and overcome this hardship.
MpumalangaAzishe www.risefm.co.za · RISE fm
Well ..understanding the spirituality ,and psychology of money and day to day personal finances management ,it's all that you need according to Colisile Tfwala ,an International Speaker, Panel Moderator, Award-winning Author, Award-winning Humanitarian, International Award-winning Leader, Certified Finance Coach, Personal Financial Management Trainer, Local Economic Development (LED) Expert..She is also the Founder and CEO of the Busisiwe Bhembe Foundation, a social enterprise focusing on mentorship, financial literacy, and entrepreneurship development in Africa
Tune in and catch up as we dive deeper into the discussion with her, while also highlighting the upcoming event on November 21, 2024, in Mbombela, where she will be speaking at #MoneyConversations.
MpumalangaAzishe www.risefm.co.za · RISE fm
Black Friday remains a popular shopping event in South Africa, but shoppers are advised to budget carefully. 57% of South African consumers delay purchases until a sale or special offer arises, like Black Friday, magnifying the importance of a frictionless checkout ,according to a new study , with 29 of November just around the corner ,are you financially ready ? Tune in and catch up with Phindile Mzisa ,Financial educator giving us some tips on how to spend effectively and wisely during this coming Black Friday.
MoneyMatters
MpmalangaAzishe www.risefm.co.za · RISE fm
Diabetes has been substantiated to have adverse effects on both male and female reproductive function and its impacts can be seen in increased prevalence of infertility. About 90% of diabetics experience upheaval in sexual function, including a decrease in libido, impotence and infertility. Join us for more insightful information with Dr Portia Mashaba
HealthTalk
MpumalangaAzishe www.risefm.co.za · RISE fm
Meet the unstoppable Phume Sibisi Khethang—more than a woman, a survivor, and a beacon of hope. As a skin cancer conqueror, philanthropist, and founder of Bhodla (Let's Talk) project, she is dedicated to uplifting and empowering women and widows. Once a Reality TV star, now our #Lenyora, join us as we celebrate her incredible journey to becoming the remarkable leader she is today.
LenyoraWednesday
MpumalangaAzishe www.risefm.co.za · RISE fm
Keeping the Arts Alive with Philasande Ngesi: A 20-year-old Civil Engineering student at Durban University of Technology who channels his passion for fashion design in his free time. Join us as we dive into his creative journey and explore the inspiration behind his trending Woolies suit design www.risefm.co.za · RISE fm
Join us on this episode of Health Talk as we dive into your questions about Tuberculosis (TB)! Tune in for expert insights and answers to listener inquiries on everything from symptoms and prevention to treatment. Don’t miss out on this informative and engaging discussion!" risefm.co.za · RISE fm
Stokfellars, it's time to get ready for your shares! Join financial expert and money coach Phindile Msiza as she shares valuable tips and insights on stokvels. Tune in for practical advice to help you make the most of your stokvel experience!
MpumalangaAzishe www.risefm.co.za · RISE fm
Join us for an inspiring conversation with Ntsako Knowledge Mahlaule, a visionary South African businesswoman, author, speaker, and award-winning entrepreneur. As the CEO and Founder of Charged Up Group of Companies, Ntsako is shaping the future of business and community development. Born in Bushbuckridge, Mpumalanga, she has authored motivational books, The Journey of Becoming and Beyond Boundaries. With a passion for fashion, creativity, and uplifting her community, tune in and catch up as she shares her incredible journey to success with Tlotlang Moletsane.
MpumalangaAzishe!! www.risefm.co.za · RISE fm
Join us for an insightful book review interview with Macdonald Mailula, author of The Shattered Mirror. He shares his journey growing up in an abusive home and how those experiences shaped him.
MpumalangaAzishe www.risefm.co.za · RISE fm
Did you now that as a wife ,if you are married in community of property and your husband has a baby with his side chick and he is unemployed and you are working ,she can sue you for child maintenance?
Tune in and catch up on this episode as we delve deeper into the issue with advocate Nombulelo Matsane from Legal Aid SA ,sharing some insightful legal expertise regarding the matter
ParentingEdition
MpumalangaAzishe www.risefm.co.za · RISE fm
"Ohh my God... they are expecting" That was Tlotlang Moletsane screaming her lungs out after this beautiful couple revealed on air that they are not just friends but lovers , expecting their first child .
Tune in and catch up on this#AppreciationTuesday episode RISE fm
Join us as we address a critical issue affecting our communities—food poisoning in South Africa. Recent reports of children falling seriously ill, even dying, from contaminated food have left many in shock. In studio we’re joined by Dr. Mashaba, who will help us understand the different types of food poisoning, how to differentiate a normal stomach ache from a serious case, and most importantly, how we can protect ourselves and our families.
MpumalangaAzishe www.risefm.co.za · RISE fm
Meet this dynamic actress ,film producer, director and community builder coming
from a beautiful province, Mpumalanga .Phindile made an incredible appearance on Mzansi s well known television shows, namely, Isitha The Enemy, Muvhango, Isidingo and The Real Queen . We celebrate her latest achievement: the Community Builder of the Year award at the Mpumalanga Sunrise Excellence Awards 2024, which recognizes her incredible impact beyond the screen.
LenyoraWednesday
MpumalangaAzishe www.risefm.co.za · RISE fm
The festive season is upon us! Are you financially prepared? Join our Financial Educator, Phindile Msiza, as she shares valuable tips to help you avoid financial pitfalls this holiday season. Tune in for insights that can make a difference!
MpumalangaAzishe www.risefm.co.za · RISE fm
“A Journey of Self-Discovery, Faith, and Resilience”
Join Dr Nokuthula Funokuhle Buthelezi NFB on her transformative journey as a
Rastafari woman, navigating love, struggle, and
redemption. This soul-stirring memoir explores the
intricacies of Rastafari culture, identity, and spirituality,
offering a rare glimpse into the lives of Rastafari women
BookReview
MpumalangaAzishe www.risefm.co.za · RISE fm
Catch us with the fabulous Nosisa Sedi, owner of Scones and Treats Bakery in Mattafin, Mbombela. Freshly baked goodies for your daily cravings – from cupcakes to muffins and mouthwatering cakes!
With Tlotlang Moletsane serving up some fun, food tasting, and a side of business chat. #MpumalangaAzishe!! risefm.co.za · RISE fm
Bubbly and intelligent—this is how our homegirl from Pienaar describes herself. She's more than just a pretty face; she's a powerhouse carrying the dreams of generations, ready to take on the world. Tune in as she shares her journey as a finalist in Teen Universe South Africa!
LenyoraWednesday
MpumalangaAzishe! www.risefm.co.za · RISE fm
Join us for an insightful conversation on TB Prevention Therapy featuring Mr. Isaac Ngomane from Aquity Innovation, where we’ll discuss:
TB Prevention
Who qualifies to get TPT? And how it works
Who is eligible for TPT and how often can citizens be offered TPT
What are the different treatment options for TPT
How can you access TPT
Don’t miss this opportunity to learn more about TB prevention and take action for a healthier future! #MpumalangaAzishe! RISE fm
October is Nutrition Awareness Month in South Africa .
We chat to DHC Nutritionist Thabang Moyo ,shares hints on Eating Out and Healthy Choices , how to make healthier choices when dining out, whether it’s fast food or fine dining and navigating restaurant menus to choose nutritious options.
MpumalangaAzishe RISE fm
Join us for an inspiring conversation with Africa Zwelibanzi, BASA Debut Programme Provincial Liason for Mpumalanga and founder of Notepad Poetry! as we delve into "Let Guys Write Initiative", a transformative creative writing workshop designed to empower young men (ages 18-30) in Emalahleni to tackle and prevent Gender-Based Violence and Femicide (GBVF).
Don't miss this opportunity to hear about the power of storytelling in making a difference! #LetGuysWrite #Empowerment #GBVF www.risefm.co.za · RISE fm
Don't miss this powerful podcast episode featuring Simply Bassie, a South African woman who courageously shares her story in Croatia. After moving to Croatia with her husband, things took a difficult turn in their marriage. She opens up about the abuse, attacks, and racism she faced in a foreign land, alongside her son.
Ladies, this is a must-listen—tune in and take away valuable lessons from her experience."
Mpumalangaazishe!! risefm.co.za · RISE fm
Today we get inspired by Lethabo Tema ,a mining engineer who recently founded her own company called Quotient Global Mining Services. Serving as an assessor and moderator for the DMRE blasting ticket known as rock-breaking for Opencast mines.
Currently, newly appointed deputy chairperson of Mpumalanga Black Management Forum, previously served as a YP chairperson for Mp. and also serving as a board member for an organisation called When We Women Rise. She's a member of the African Chamber of Energy, the African Women in Energy Development Initiative, the Global Women's Network for Energy Transition and also the South African Institute of Mining and Metallurgy.
MpumalangaAzishe risefm.co.za · RISE fm
Tune in as Tlotlang Moletsane welcomes Mr. Isaac Ngomane for an engaging discussion on tuberculosis (TB). We delve into key topics including:
How is TB transmitted?
Who is most at risk for contracting TB?
What distinguishes TB infection from TB disease?
What does contact tracing involve?
What are the common signs of TB disease?
Don’t miss out! #MpumalangaAzishe risefm.co.za · RISE fm
Nicholas Banda, a rising star from Ngondini, is currently studying for a BA at the University of Mpumalanga.
In 2024, he was crowned Mister Tourism Globe Ecotourism, adding to his accolades as the 2nd runner-up in the Mr. Mpumalanga competition.
This 21-year-old model is passionate about raising awareness about South Africa’s rich biodiversity, conservation, and tourism potential.
Having recently competed on a global stage in the Philippines for the Mister Tourism Globe competition, Nicholas is eager to showcase the beauty of South Africa, both in its natural landscapes and cultural diversity.
Catch up on this Podcast as Tlotlang Moletsane conversates with him about his journey #MpumalanagaAzishe RISE fm
"Have you ever wondered about your financial patterns or behaviours, but struggled to find answers?"
What are financial patterns, and why do they matter?
What drives our financial decisions?
Can bad financial habits be holding you back?
Which financial behaviours are the worst for your wallet?
And how can we turn bad money habits into profit?
Join us on this eye-opening podcast as we chat with Phindile Msiza, a Financial Educator, who will guide you toward better financial choices and help you become financially empowered.
Tune in and take charge of your financial future! #MpumalangaAzishe risefm.co.za · RISE fm
Join us for an insightful episode on TB awareness featuring Isaac Ngomane from Equity Innovation and Dr G. Nhleko. We'll discuss everything you need to know about TB in Mpumalanga, from the signs and symptoms to how it's transmitted, diagnosed, and the risk factors involved.
Stay informed and catch up on the full interview! #MpumalangaAzishe" risefm.co.za · RISE fm
Money can be regarded as a transfer of energy among people, and often people’s energy signature gets attached to money as they spend it. That energetic residue could include happiness if the money is happily spent, stress if the money is stressfully spent, or many other possible vibes or emotions.
When you receive money from other people in any form that money is transferred (including cash, direct deposits, and cryptocurrency), the money may come attached with an energy signature from the person or entity who sent it to you.
Join us for an insightful discussion as we dive deeper into the topic with Pan-African expert, Sihle Shabalala. #MpumalangaAzishe!!! www.risefm.co.za · RISE fm
"Join us as we dive into the journey of a dynamic, self-taught fine artist from Mpumalanga. He amazed us all by painting Siya Mokoena live during RISEfm Midmornings, giving us a glimpse of his incredible talent ahead of his upcoming exhibition. Tune in to hear his inspiring story of pursuing his passion for painting from a young age. #MpumalangaAzishe!!!" www.risefm.co.za · RISE fm
He shares about the National Health Department's role in supporting provincial departments with challenges they encounter and strategies to implement in other provinces www.risefm.co.za · RISE fm
DENOSA Secretary, Mr Cyril Mdluli speaks about their role as the union at the Mpumalanga Dept of Health in collaboration with the organised labour Indaba in Mbombela. www.risefm.co.za · RISE fm
The Mpumalanga Dept of Health in conjunction with organised labour, holds Labour Indaba in Mbombela under the Theme: Fostering Respect for Collective Bargaining, Social Dialogue, and Peace to Enhance Service Delivery in the Mpumalanga Department of Health.
Catch up on this informative interview with the Department's MEC, Sasekani Manzini, as she discusses the event's aims and objectives with Siya Mokoena. www.risefm.co.za · RISE fm
Gogo Esther Mahlangu, a world-renowned icon, has shared her bright and colourful patterns of the Ndebele nation across the globe for many years. The Art Studio was donated by Thungela at Gogo's home in Mthambothini, Mpumalanga earlier this Month.
This art studio will allow Gogo Esther to showcase her work to the local community and tourists in the province.
Catch up as we speak to Xolile Mahlangu, a PR for Gogo Esther to share with us this exciting news · RISE fm
Join us for an insightful interview as we explore the newly signed Basic Education Laws Amendment Act, with Dr Nicholus Mollo, Deputy President of the South African Education Law Association and Senior Lecturer In Education Law at North-West University. This ACT has sparked significant controversy and division among parents on social media, with some viewing it as a positive change while others have expressed strong opposition.
Tune in to hear diverse perspectives and gain a deeper understanding of this important issue." www.risefm.co.za · RISE fm
“It was an amazing feeling to be recognised on an international stage and to be in a category where other costume designers did magnificent work.
“I did not expect to win ... I am very grateful that we can tell our stories in our language with our authentic traditional outfits,” she said.
Masondo received the coveted award for Best Costume Design during the Septimius Awards in Amsterdam a couple of weeks ago, recognising her outstanding contribution to the series’ historical authenticity and visual excellence
Catch up as she shares with us her beautiful moments in Amsterdam in this interview with Princess _M www.risefm.co.za · RISE fm
Tune in to Princess_M's latest interview with Deputy Minister for Small Business Development, Ms Jane Sithole. Discover key insights from the EcoFuture Innovation Summit at Sasol Recreation Community Centre in Mpumalanga.
The EcoFuture Innovations Summit is designed to bring together thought leaders,
innovators, and entrepreneurs to explore sustainable solutions within the energy,
mining, waste, and water management sectors. The summit aims to facilitate
meaningful discussions on the future of these industries, promote best practices, and provide a platform for young innovators to present their ideas. By fostering
collaboration between the public and private sectors, the summit seeks to drive
forward-thinking strategies that will contribute to a sustainable and inclusive
economy. www.risefm.co.za · RISE fm
"A lot of our culture is embedded in language; our identity is carried through the idioms and prose of our colourful languages" Those were spoken words from Chief Executive Officer of the Pan South African Language Board (PanSALB), Lance Schultz
Celebrating Heritage Month, Join us as we converse with Mr Jabulani Johan Ncongwane, a distinguished language practitioner, SiSwati translator, and novelist. Explores his remarkable journey, and discusses the crucial role of embracing and preserving our languages as South Africans, including the vital contributions of authors. · RISE fm
"The best wife in the world, Gorgeous, Smart, Kind and caring" !!
"When I met My wife 17 years ago, was wearing a self-made outfit, today I have my car, house and stable family, she has been my rock" says Sthe Gama to his wife Thembi Melembe during #AppreciationTuesday interview with Princess_M, who also shared teary moment with the couple.
Catch up and be inspired, if you also want to appreciate your loved ones, send us a WhatsApp on 0728857702 and we will contact you. · RISE fm
Join us on RISEfm MidMorning with Tlotlang Moletsane as we chat with the multi-talented Muzikayise Mashele Mbungela (@themousistcoza), a seasoned multimedia artist, documentary producer, and voice artist. We dive into his journey, from music to visual artistry, and discuss his latest projects, including the D!gging Deeper documentary series. · RISE fm
Catch up with Princess _M about the recent buzz around a TikTok video by Nontobeko Amanda Mahlangu, a Grade 3 teacher at Phuthumani Primary School in KwaMhlanga.
Mahlangu’s video, which focuses on how to stay clean during periods using sanitary pads, has generated a mix of reactions. Some people are applauding her for taking a proactive and educational approach, aiming to provide important information to young learners. However, others are questioning whether the demonstration was appropriate for the Grade 3 learners www.risefm.co.za · RISE fm
Tune in and turn it up as we bring you a true media maestro, Nwabisa Makunga, editor of the Sowetan, one of South Africa's leading daily papers, hailing straight from the buzzing streets of Johannesburg! With a whopping 18 years in the journalism game, she's got her finger on the pulse of politics, socio-economic shifts, and gender equality like nobody's business. She is the former editor of The Herald & Weekend Post and even steered the ship as News Editor of Business Day. She’s just been crowned Chairperson of the South African National Editors Forum. risefm.co.za · RISE fm
TravelTuesday, it’s all things hiking with Sfiso Malumane from Sabie, Simile. He has been hiking for more than 9 years and was the first person to introduce a Hiking Club in Mbombela called Vuman Hikers Club
Taking us through his passion for Hiking, done multiple trails here in Mpumalanga, Limpopo, Gauteng and North West from camping, Glamping, Dayhikes and multiple days hike risefm.co.za · RISE fm
Catch up with incredible Q Twins, Viggy and Virginia in RiseFM Studios on their Afrotainment Radio Tour, promoting their new hit single, Inhliziyo Yami which was released in August. risefm.co.za · RISE fm
Khanyisa Nyathi, born and raised in Thulamahashe village in Bushbuckridge, discovered her passion for food at a young age. She turned her dream into a reality by earning a diploma in Culinary Arts from the Chef Training and Innovation Academy in Johannesburg. Throughout her career, Khanyisa has worked as a chef at several esteemed establishments, including the Protea Hotel OR Tambo, the Saxon Hotel in Sandton, and the Phoenician resort in Arizona, USA. Currently, she's working on the German ship, Mein Schiff, which translates to "My Ship".
"Join us for an inspiring interview as we explore her remarkable culinary arts journey as a chef..." · RISE fm
Wrapping up Women’s Month, we're thrilled to have the incredible Nolo Phiri join Tlotlang Moletsane on #KeepingTheArtsAlive! 🎭 From her memorable role as Niki on Rhythm City to her work behind the scenes on Umkhokha - The Curse and My Brother’s Keeper, Nolo's journey in the arts is nothing short of inspiring.
Join us as we dive deep into her world of storytelling and creativity. 🌟 · RISE fm
Raped by her father from age 7 until 13, got pregnant and went through a miscarriage, a True-life story of Zizo Izabelo Zam Aplein.
Her book "My Father Took Away My Innocence Purified And Sanctified At Last," meant to heal those who have went through a similar experience and also encourages them to speak out. www.risefm.co.za · RISE fm
Matete Angelina Seoka, born and raised in Mamelodi, is a dynamic Voice Engineer and BCom Law graduate whose journey to Cape Town highlights her exceptional resilience and ambition. Her debut book, From Kasi To Kapa, offers an authentic look into her transformative experiences, inspiring those facing challenges. www.risefm.co.za · RISE fm
Zaza Letsholo, founder of Zaza Mahlangu Foundation, Influencer, businesswoman, Model and community advocate. Her journey is a testament to her unwavering
commitment to empowerment, community upliftment, and
positive change. Hailing from KwaMhlanga Sybranskraal, Zaza
has emerged as a prominent figure in various spheres, leaving
an indelible mark on those she touches.
Get Inspired by this Phenomenal woman, Zaza Letsholo, sharing her Success journey on RISEfm MidMornings www.risefm.co.za · RISE fm
Gratitude is everything, Show some love to your partner, parent/s, friend, boss, colleague, family member or even a stranger who helped you when you were in need, every Tuesday on RISEfm MidMorning between 11h00 -12h00 · RISE fm
HealthTalk: Dr Portia Mashaba is sharing her expertise on SUPERFETATION, a rare event where a woman becomes pregnant with a second fetus while already pregnant with an initial one. www.risefm.co.za · RISE fm
South Africans, are you prepared for the new retirement system starting on September 1, 2024?
Do you understand what it means for you as a beneficiary?
Listen up to Tlotlang Moletsane with Yolanda Lubisi, financial and investment advisor, as they delve into the new Two-Pot Retirement System. Stay informed and be well-prepared! · RISE fm
"People take different roads seeking fulfilment and happiness"
"The soul which has no fixed purpose in life is lost, to be everywhere is to be nowhere"
HAVE YOU FOUND YOUR PURPOSE IN LIFE? Listen to Noluthando Tshabalala AKA Self-Love Advocate unfolding it for you on Rise FM Midmornings · RISE fm
"Gossip is a breakfast of losers and The Queens are not losers but they compete with themselves and win" These are powerful words from Mr Mooi Kenneth Carrim, a Life coach, Author and Motivational Speaker · RISE fm
Nobandile Gwebu AKA Mrs K ,as most people know her from socials. She is an actor, presenter social media personality , born and raised in Swaziland but currently staying in Barberton, Mpumalanga.
She began her action career on a theatre platform working with the late Bab Mbongeni Ngema on his productions then she got a job with SABC where she presents the weather and currently with Isitha the Enemy ( TV Series ) as Zandile Ngwenya the lawyer
As part of her love for creativity she also does makeup and has worked with brands to influence on her social media platform www.risefm.co.za · RISE fm
Cebile Xaba, shares her experience of how she nearly became a "SCAM" victim by someone she once loved.
WOMEN BE VIGILANT!!! · RISE fm
Michelle Nkamankeng, a 16-year-old South African author from Jo’burg, published her 1st book at the age of 6. She is also a Motivational and keynote speaker, celebrated author, multiple awards winner, child activist, philanthropist, voice-over artist, Global Citizen Ambassador and the youngest African author to be amongst the top 10 youngest writers in the world. Her Books Include 1. Waiting in the Waves, 2. The little girl who believes in herself, 3.The little mouse, 4. The Golden Ring · RISE fm
PTE goes to the heart of the area.
Provides local plumbers and those involved with plumbing to
engage with manufacturers. Manufacturers also learn from the
questions plumbers ask. Mutual engagement includes the
merchants (supply chain)
Plumbing is looking after the health and safety of people.
Training required as is compliance (IOPSA)
The Exhibition took place at Lowveld High School, 19 Figtree Street, Westacres,
Mbombela · RISE fm
"I waited for six years to get a kidney donor and already have written my Orbituary because all I saw was death while waiting"..says recipient Velile Dube
We discuss#WorldOrganDonorDay with Samantha Nicholls, Executive Director of the Organ Donor Foundation SA and Kidney recipient Velile Dube · RISE fm
"Woman, Remember Who You Are" is a powerful phrase that serves as a reminder for women to acknowledge their strength, identity, and potential. Motivational speaker, Noluthando Shabalala emphasized the importance of self-awareness, confidence, and empowerment, encouraging women to embrace their unique qualities and capabilities. risefm.co.za · RISE fm
Tlotlang Moletsane in a sweet heart-to-heart conversation with Happy Simelane, also known as Her Majesty, a dynamic public figure who is currently on our screens with Showmax’s very popular The Mommy Club. Mother of 3 beautiful girls, accomplished businesswoman, author, executive producer, reality TV star, philanthropist & transformational speaker, Happy is also an influencer with a unique attribute of being both inspirational & aspirational risefm.co.za · RISE fm
RISEfm MidMornings Celebrating Phenomenal Women in Arts!!
Endle is a multi-genre singer with traditional, afro soul and jazz singing and songwriting to her name. This artist from Mbombela, South Africa, performs with a band called "The House"
In the early stages of making music Endle was always drawn to writing poetry and soulful music.
She decided to turn her poetry into music and has since enjoyed writing and recording performing songs.
Her latest project focuses on siSwati traditional songs sung by women at traditional events.
Mantentelazane, the latest release, is a reworked siSwati traditional nursery rhyme and speaks to her passion for Swati culture.
Endle's musical releases include the amapiano releases such as "Buhle Bemvelo" a siSwati song produced by TDK. Thab'sile (an afro-soul love song) and UNokhwezi (an afro-house song) are previous releases produced by Phakza. www.risefm.co.za · RISE fm
BookReview with Tlotlang Moletsane in Conversation with Nelly Shozana, Author , Publisher, Public speaker and founder of The Book Behind Awards (TBBA), an annual event that celebrates the intricate challenges faced by authors and pays tribute to their significant role in society. risefm.co.za · RISE fm
"I lost everything I had built - my businesses, cars and dreams "
This captures the essence of Olivia Nomagcaleka Rangana's heart-wrenching story during her interview with Tlotlang Moletsane www.risefm.co.za · RISE fm
Tlotlang Moletsane in conversation with Dr Mashaba about Contraceptives, side effects and the importance of knowing your body preferences as a woman www.risefm.co.za · RISE fm
Three Basic Fears that Mute our Innovation by Mr Kenneth Carrim on #MondayMotivation risefm.co.za · RISE fm
Emmanuel Nkonzo Ndumbe, sharing about how he was scammed during job hunting, lost his laptop and personal documents risefm.co.za · RISE fm
Dr Portia Mashaba on MidMornings Health Talk with Tlotlang Moletsane discussing Sexual Dysfunctional Disorder risefm.co.za · RISE fm
Key topic: TB disclosure and discrimination by Isaac Ngomane and Edith Lindiwe Mokoena >
What is the stigma and discrimination in relation to TB
What are the examples of discrimination & stigma?
What are the negative consequences/ impact of discrimination & stigma?
What are the benefits of disclosure of TB status.?
Does stigma and discrimination form part of human rights and what can be done if discriminated? risefm.co.za · RISE fm
Drug Resistant TB and What you should know about it :
Difference between Drug Resistant TB (DR TB) and Drug sensitive TB
How does someone get drug resistant TB
How is drug resistant TB diagnosed
How can you prevent drug resistant TB
Is drug resistant TB curable? And how long is duration of the treatment? risefm.co.za · RISE fm
Mr Hector Mahlobo (Pharmacist) and Mr Isaac Ngomane from Aquity Innovations, Unfolding TB Treatment Journey on RISEfm MidMornings Health Talk with Tlotlang Moletsane
1.What is TB treatment journey
2.An overview of a typical treatment journey
3.What is the key component in TB treatment risefm.co.za · RISE fm
Educational TB Interview with Tlotlang Moletsane on TB related matters with Mr Isaac Ngomane risefm.co.za · RISE fm
Tlotlang spends "a day in the life" with a variety of people.
Once, it was a game ranger in the Kruger National Park, today, it was as Petrol Attendant, with Sophie at Engen Riverside.
Take a listen. RISE fm
As part of our Outside Broadcast of RISE fm MidMornings with Tlotlang Moletsane, absolutely LIVE from IIE Rosebank College’s Mbombela Campus, Tlotlang speaks to the Campus Head, Bongi Ilunga about the campus.
Se’ll find out more about the location, the courses, the learning flexibility and more of the benefits of studying at IIERC.
Tune in.
2024 Applications and registrations are still open. RISE fm
Honourable Premier Refilwe Mtsweni Tsipane in conversation with Tlotlang Moletsane about matric results during the Mpumalanga Dept of Education 2023 Matric Results announcement Ceremony at the University of Mpumalanga RISE fm
And then, to wrap up our coverage, Tlotlang Moletsane speaks to MEC for Human Settlement, MR Speed Mashilo. RISE fm
In this interview, Tlotlang Moletsane speaks to Mr Lesiba Seshoka - CSOS spokesperson about the need for the office in Mpumalnaga, and about the CSOS's services to the people of the province. RISE fm
Our RISE fm personality, Mpumi Mbethe, has an interview with 3 Professors from the University of Mpumalanga to speak on Africa Day and it's importance. Prof. Thulisile Bhuda, Dr Sifiso Ndlovu and Prof Secheba Mahlomoholo spoke about the significance for African renaissance dialogue.
Mpumi Mbethe chats to GRIP social worker and Shelter Manager at Kamagugu Nomfundo Mokoena about Sexual Assault Awareness month.Sexual Assault Awareness Month, observed each April, It is a campaign that aims to increase awareness about the causes and risk factors for sexual assault and empower individuals to take steps to prevent it in their communities.
Mpumi Mbethe chats to Hilda Semola Tloubatla daughters :who are Mantwa Nelly and Vanessa .Hilda Semola Tloubatla South African mbaqanga singer, and the lead singer of the acclaimed group the Mahotella Queens.They all wish her well on her birthday,Mantwa went on to bless her to hit the 100 year mark...Happy Birthday Queen
Mpumi chats Exxaro's Community Development Manager Tebogo Leepile about World Food Day.The Diversified mining company, Exxaro Resources understands that food insecurity is a global issue and tries to address this in its host communities with the hope to improve nutrition within its communities.
Mpumi Mbethe chats to Martha on how she finds herself in the male dominated industry and how she is willing uplift her community .
Celow Mpungose is a male poet ,born and breadeMpophomeni in Howick (KZN) He has been writing & reciting poetry from 2008,his poetry is inspired by love, life & God His highest achievement is living his dream of performing poetry at national level.
Mpumi pays tribute to legendary musician Tsepo Tshola .Tshepo Tshola was the Lesotho-born South African legendary singer-songwriter best known for songs such as Holokile and Shine Your Light amongst many others.
Department of Employment and Labour spokesperson Musa Zondi about South African employers are required to give their workers paid time off to get vaccinated against Covid-19 and some clarification surrounding COVID 19 vaccine side effects.can employees refuse to take a jab?
Mpumi chats to FunDza PR Marketing Manager Zilungile Zimela about FunDza and their current My Father Essay Writing Competition.
Check out our RISE fm social media platforms and/or website for more details.
Mpumi Chats to Gynaecologist Dr Welile Mdluli and a motherwho gave birth in her early 30s Samkelisiwe Matse about the ticking biological clock. many women have a much harder time becoming pregnant. For many men, fertility begins to decline in their 40s.
Mpumi Mbethe chats to Founding Director of Havillah Beauty Mabel Ledwaba about advocating for healing through the beauty industry. Mabel said that some women may argue that applying makeup helps boost their self-confidence; they do not realize it’s only a temporary boost.
Mpumi Mbethe chats to University of Mpumalanga Falculty of economics development and business sciences Prof Vusi Gumede, Research professor of Education Prof Sechaba Mahlomaholo as well as culture and heritage lecturer Ms Thulsile Bhuda about the importance of Africa Day based on Socio-economic development (GDP, life expectancy, literacy, and levels of employment) ,The continent’s response to Covid-19 Political stability and governance in the continent, Decoloniality and promoting diversity through embracing the Arts, Culture & Heritage
Mpumi Mbethe is speaking to Author of ‘My Coily Crowny Hair Zulaikha Patel about embracing our hair. Zulaika led a protest against institutionalized racism in schools in South Africa and the decolonization of hair policies in schools, which was followed by several protests across South Africa in schools, such as Lawson Brown High School and many others.
Mpumi chats to Nbebele/siSwati activist Thando Mahlangu about how we can preserve our culture.
Mpumi chats to Prison Love manuscript author Tshidi Monko about her relationship with her prison lover, during and post his incarceration
Mpumi Mbethe Chats is chatting to psychologist Mutshinye Manguvhewa about the effects of bottling up matters in a relationship.Mutshinye says there are number of factors that contributes to this, which includes: personality traits differences, cultural standards and norms, familial grooming, gender roles and socialisation and previous experiences mostly trauma-related.
Mpumi chats to Colon therapist Nondumiso Ntuli about the importance of doing a colonial hydrotherapy. Nondumiso says irrigating your colon doesn’t sound pleasant, but practitioners claim it can provide numerous health benefits like improving digestion and weight loss.
Mpumi Mbethe Chats to Digify Project Manager Keneilwe Malotle how young people can access digital skills that can be used to up-skill themselves
Mpumi Chats to Action Aid womens right manager Lindelwe Nxumalo about International Womens Day. Lindelwe We said we can all choose to challenge and call out gender bias and inequality and we choose to seek out and celebrate women's achievements. Collectively, we can all help create an inclusive world, from challenge comes change
Mpumi Chats to Unpacking black tax affairs author Bonginkhosi Solly Sithole about the setbacks of black tax. Sitholes book clearly demonstrates that the Ubuntu philosophy holds that “A person is a human being, through, with and for other human beings” is the foundation, cornerstone and pillar of coexistence among black people.
Mpumi Chats to Gynecologist Dr Khoele about endometriosis. Dr Khoele states that it is an inflammatory condition where endometrial tissue (tissue similar to the lining of the uterus) grows outside of the uterus. It is estimated that 1 in 10 women have endometriosis. it is the less talk condition in the health sector
Mpumi Chats to fragrance maker Andisa Jinga Dlamini about how one can choose a fragrance that suits their personality. she said a person’s choice of fragrance can reveal more about them than you would imagine.Take a listen
Mpumi Chats Tshepo Jeans founder Tshepo Mohlala about how he kept his business afloat during the pandemic.In the beginning of the lock-down 42% of small businesses are reported to have closed down, we take our hats off to Tshepo Mohlala and his team at Tshepo Jeans for making it through to the other side to take up space in the retail market.
Mpumi Chats to Dr Doctor Thakgalo Thibela about the emerging data appearing to suggest that cold and dry conditions may facilitate the spread of the novel coronavirus (2019-nCoV),however Doctor Thibela said according to her experience she would say weather does not facilitate the spread
Mpumi Chats to Psychologist Miranda Manzini about the effects and impact a household setting have on relationships.. Is dating someone who was raised in a two parent household makes dating so much easier,Take a listen to find out .
Mpumi Chats to a single parent Dimakatso Mokwena who is raising a child with special needs. Karabo said he manage to cope because of the support he gets from his sister and and extreme challenge is getting to the innumerable appointments with medical providers, therapists, advocates, and school personnel
Mpumi Mbethe chats to financial experts Veronica Dludlu about financial freedom. She gives us tips on how to clear debt and live in accordance
Mpumi Chatts to Bongo Maffin member stoan Seete who is taking us down to the times of Bongo Maffin Bongo Maffin was a dance-inspiring mix of South African kwaito, house, techno, rap, hip-hop, and reggae. Stoan is an inspiration to the youngsters. Take a listen
Mpumi chats to a 19 year old cancer survivor Andani Mawela who shared with us how he is managing the serial killer during the pandemic.Mawela have undergone a lot of treatments and he is hoping for the better
Mpumi chats to author and lecturer Thulisile Bhuda. Thuli says she wrote a book in a Ndebele culture in order to preserve the culture.
Mpumi Chats to a financial experts Veronica Dludlu about personal financial goals. Vero went to say personal finance education is a great idea for consumers, especially youthful ones, who need to understand investing basics or credit management.
Mpumi chats to attorney Robin Gerhold about the legalities surrounding bonuses.COVID 19 has caused a significant financial impact on most business’ in South Africa.
Mpumi Chats to Relationship expert Paula Quinsee about the impacts of sibling favoritism
Mpumi Chats to Anele Dladla Popularly known as Dladla MShunqisi about his go to verse in times tribulations and his all time worship.We discovered that Mshunqu is more than just a entertainer he is filled by the spirit and he is leads prayer when hes with his friends .Take a listen
Mpumi chats to loveLife Trust Chief Executive Officer Dr. Linda Ncube (Nkomo) about HIV and Aids During covid 19 pandemic.
Mpumi Mbethe Chats to Financial expert Phindile Msiza about buyers remorse in relation to the black Friday that we had
JT chats Economist Mpho Sibashe about governments plan to procure new nuclear capacity to come online after 2030. Is this a good move ,take a listen
JT chats Attorney Robin Gerhold about a person rights surrounding a neighbor's tree causing damage to their property. Take a listen
JT chats to Cliffe Dekker Hofmeyr director of employment Bongane Masuku about the labour laws surrounding working from home
JT chats to CEO Labour Management lvan lsraelstam,about the gap between school and work in South Africa.
JT speaks to Spiritual healer,prophet and medium Tebogo Takeshy about spiritual healing and the its importance on our daily lives.
JT chats to SASSA spokesperson Senzeni Ngubeni about the impacts of cutting the temporal COVID 19 Grants .
JT Chats to Head of Examination for the Mpumalanga Education Department Stan Manyabeane about Bogus school following part-time Grade 12 learners in Mpumalanga up in arms after discovering their school is not registered. Take a listen
JT Chats to national taxi association Spokeperson Theo Malelel about the alliance demanding money that was promised by the Transport Department: have a listen to this
JT Chats To Traditional Leader Kgoshi Mokeona about the reopening of initiation schools in December. Take a listen
JT chats to widow Activist Nonhlahla Delight Makubela about the abuse faced by women when their spouse passes on .She went on to say that women should stop fighting with their in-laws but rather focus on raising their kids and rebuilding themselves ....take a listen
JT Chats to Ithuba head of corporate affairs Busisiwe Msizi about considering trauma counselling for its winners. Msizi said that most their winners are shocked when they realize that they have won
JT chat to the organisation of undoing tax abuse (OUTA) spokespeson Julius Kleynhans about the organisation calling transport minister to extend drivers licence from 5 to 10 years ... in a process of renewing one listen to this
JT chats to Relationship Expert Bakhe Dlamini About how to cultivate long term and healthy relationships.Bakhe went on to say he doesn't support the bekezela system in a relationship
JT chats to Make Shelangubo Malambe about the importance of preserving our culture though African music.
JT chats to Kwente Njani Author Joseph Ngomane about honoring Vernacular language writers. Mr Ngomane says we have moved from our own believes and language because we are a generation that wants to fit in . He lamented that we now a generation who cannot complete a sentence without code switching
JT chats to traditional healer Dr Mkhulu about ukuthwala and what people should consider before doing it. Dr Mkhulu also reveal that they are different forms of ukuthwala of which some comes with a lot of responsibilities
JT Chats to Justice spokesperson about the New Gender base violence proposed bill of obtaining protection orders online.He said the criminal justice system must respond with the required level of sensitivity to the most vulnerable in society and must place victims at its center.
In this interview, Robin Gerhold tells JT more about the rights of consumers when contact by Debt Collecting Agencies.
He shared some good advice during the interview, take a listen. RISE fm