The Jeff Millet Podcast: Recent Episodes
jeffmillet
Exploring what Inspires us to keep pushing to become more. We discuss topics from health, fitness, and nutrition, to inspiration, mindset, and habit building techniques.
In this episode I chat with Robbie and Kris about an epic cross state gravel ride, triathlon, and how to use your inner strength to overcome obstacles.
In this episode I talk with Scott Jansen about his nutrition coaching business, and upcoming book, "Fast, Eat, Live." Scott has been personal training and nutrition coaching for decades. We talk about his background, his story of becoming a fit pro, and about some of the interesting musicians and celebrity clients he has worked with along the way. Discover more at: www.fasteatlive.com
In this episode, I catch up with my long time friend, Howie Kendrick.
He has played in the MLB for 15 years, hit a game winning home run in the world series, and an All-star.
Howie is one of the most grounded, humble, positive humans I have ever met.
We discuss how he worked his way to the MLB, his outlook on life, and the habits he has created to sustain a long successful career.
This is a re mix of a podcast I was on last year. I thought it would be a good 1st episode. I share part of my story/ journey and thoughts on health and fitness.
Josh and I discuss his Eastern medicine practice of Acupuncture, Qigong, and chinese herbal medicine. This podcast is focussed on health, wellness, fitness, nutrition, inspiration, and sharing positive vibes. We focus on growth mindset and creating a fulfilling lifestyle.
On this podcast, i interview Jessie Owens. Jessie is has been through some serious trauma in her life, and is a true warrior. We talk about what she went through and how she stays strong in the face of adversity.
This podcast is focused on health, wellness, fitness, nutrition, inspiration, and sharing positive vibes. We focus on growth mindset and creating a fulfilling lifestyle.