The Face Yoga Expert Podcast: Recent Episodes
Danielle Collins
Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.
In this week's episode of The Face Yoga Expert Podcast, it's a reflective solo episode. I am chatting to you about the 7 most important things I have learnt in 2023. I tell you some personal stories, some self care tips and my hopes for 2024.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
In this week's episode, I am chatting about facial acupressure. I share about how acupressure can be beneficial for your face and your wellness as well as the two key origins of this wonderful wellbeing tool that you have at your finger tips! You can enjoy a video with some key acupressure points here https://www.youtube.com/watch?v=znh6LQD_Uak
In this week's solo episode, I talk you through 9 different cultures around the world and what they can teach us about skincare. We explore some key natural ingredients from certain countries and how their traditional practices can inspire us to take a more natural holistic approach to our skin.
This week is a short solo episode and I am chatting about the fascinating connection between our digestive system and our skin. I talk about why a healthy gut can help you have healthy skin and the exact steps to achieving this. You can also read about this on my blog here.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
In this week's solo episode, I am chatting about the supplements I take every day. I talk about how I take them, why I take them, and why they make a difference to my life.
It is also important to mention these are really personal to me. Also, I am trained in nutrition plus most of them have been recommended to me by nutrition professionals. You must only take what is right for you as everybody is so different. But I wanted to share these so they inspire and inform you. Here is a simple list for reference for you:
B Vitamin Complex: Solgar
Vitamin C: Bio Health
Probiotic: Optibac
Zinc: Holland and Barrett
Vitamin D: Better You
Ashwagandha: https://rejuvenated.com/product/female-hormone-support-60-capsules/. Use code DC for 10% off at checkout.
DIM: via Pippa Campbell Health
Adrenal Rebuilder: Dr Wilson
Evening primrose with starflower oil: Seven Seas
Fish Oil: Seven Seas
Magnesium: Nutri Advanced
Collagen: https://rejuvenated.com/product/collagen-shots/ . Use code DC at checkout for 10% off.
H30 Hydration: https://rejuvenated.com/product/h3o-hydration-30-servings/ .Use code DC for 10% off a checkout
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week I am talking about skincare! I delve into the information and science behind 4 of my favourite skincare ingredients. All these ingredients are in the Fusion by Danielle Collins Pro Lift Moisturising Serum. I chat about:
- Rosehip oil
- Green tea extract
- Carrot oil
- Evening promise oil
You can shop Fusion by Danielle Collins Pro Lift Moisturising Serum here.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week is a solo episode and I am sharing the 4 Face Yoga personality types with you. There are 4 key types of Face Yogi's and all of which are equally wonderful! When you understand your type, you can better understand which type of Face Yoga you should be doing and which resources you should be using. To find out your type, take the quiz here https://faceyogaexpert.com/face-yoga-quiz
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
Mentioned in this episode:
60% Off PURE PODCASTING Launch Package Offer!
Invest in yourself! Start your own podcast at a hugely discounted price!
Claim 60% OFF - Visit PURE PODCASTING
This week is a solo episode and we are talking about food! I share with you 10 of my favourite fruits and vegetables that I eat every week (sometimes every day) which are not only great for my body and mind but also nourish my skin too. I share exactly how they help the skin and what nutrients are in each of these foods. I also talk about how I incorporate them in to my day and meals.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week is a solo episode and we are talking facial muscles. I chat with you about the key muscles in your face, neck, head, ears, and tongue in a simple, digestible way. We delve into the key muscles and why certain muscles need to be strengthened and others need to be relaxed for optimum results. I also share how both Face Yoga and other wellness hacks can help your muscles to look and feel healthy so you have the ultimate natural facelift!
For the Face Yoga workshop bundle https://faceyogaexpert.com/face-yoga-workshop-bundle
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week is a solo episode where I talk about being high vibe! When we are resonating at our highest vibration we manifest more effectively and live the life of our dreams. I talk you through practical tips and advice to instantly feel more high vibe, give you easy journaling prompts and lead you through over 20 powerful affirmations.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week's episode feels a bit of a scary one to release! It is a very honest, open, and vulnerable chat with hormone expert Pippa Campbell. We delve into my new experience of the perimenopause as well as looking at ways we can all balance our hormones naturally. We also discuss HRT, the Pill, and supplements as well as talking about a condition I have, PMDD which is like a more extreme version of PMS. So you are basically listening in on me having a full hormone consultation with one of the UK's leading hormone specialists! Pippa gave me some great advice both on and off camera so I hope you will also find this episode interesting and informative.
You can connect with Pippa at https://www.pippacampbellhealth.com and on Instagram @pippacampbell_health
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
Mentioned in this episode:
60% Off PURE PODCASTING Launch Package Offer!
Invest in yourself! Start your own podcast at a hugely discounted price!
Claim 60% OFF - Visit PURE PODCASTING
This week I am the guest! I was interviewed by Dr Jeanne Retief on her podcast 'My FIGGI Life' and we had a deep and inspiring chat about so many aspects of Face Yoga so I wanted to share it with you on here today. In this episode, I chat to Dr. Jeanne about:
- What Face Yoga is
- Different types of wrinkles
- Face exercises for the forehead
- Botox and Face Yoga
- Face Yoga for the eye area
- Exercises to lift the cheeks
- Face Yoga to tighten the neck
- Facial massage
- Acupressure
- My story
You can connect with Dr Jeanne via https://www.figgilife.com
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week is a solo episode and a recording from a live Zoom workshop I did last week with an amazing group of 650 of you. In this episode, I share exactly how to use platforms such as Instagram, Facebook, and TikTok in a soulful, positive, and simple way to help you grow your brand, build your business, and have the money, wellness, and freedom you deserve.
There is a limited-time bonus offer on my Soul Purpose Business Course Bundle which you can get here https://www.yoursoulpurposebusiness.com/course_bundle
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week is another 'Ask Me Anything' episode as the last one was so popular!
In this solo chat, I answer 3 of your questions which you have been asking me a lot recently on Instagram and Facebook:
- Why shouldn't we create wrinkles whilst doing facial exercises?
- How did I overcome the illness of M.E?
- How long does the Face Yoga teacher training take?
Mentioned in this episode:
60% Off PURE PODCASTING Launch Package Offer!
Invest in yourself! Start your own podcast at a hugely discounted price!
Claim 60% OFF - Visit PURE PODCASTING
This week my guest is Brienne Derosier, a wellness designer, yoga enthusiast, and entrepreneur devoted to practicing and promoting self-care and sustainable living. She is the owner of two wellness businesses, Mache and Mache's Wellness Design Studio. In this episode, we chat about:
- How Brienne overcame her autoimmune illness
- How she set up her company Mache
- 3 ways we can make our Yoga routine less toxic
- How we can easily make our life less toxic and more sustainable
- Wellness routines and rituals
You can connect with Brienne via https://heymache.com and on Instagram @hey.mache
You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
Mentioned in this episode:
60% Off PURE PODCASTING Launch Package Offer!
Invest in yourself today! Get full support to start your own podcast at this massively discounted price in collaboration with Pure Podcasting for Face Yoga Expert Podcast listeners only!https://www.podcasteditingservices.com/face-yoga-expert-offer
In this solo episode, I am answering some of your questions. I get hundreds of questions every week on my social media and via my website so this week I am answering 3 of them (and will answer more in coming solo episodes!). I chat about:
- Whether you should massage up or down your neck
- If you can do Face Yoga with Botox
- The difference between the 2 main types of wrinkles
You can join me on the Face Yoga Autumn Retreat here https://faceyogaexpert.com/the-autumn-retreat
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week my guest is Anna Rahe, a renowned fascia expert and the founder of GST Body, Anna has worked with numerous celebrities and been featured in various publications, from The Wall Street Journal to goop. In this episode we discuss:
- Anna's health journey
- What fascia is
- What facial fascia is
- How to have healthy skin
- How to use motion to stay healthy
- Key exercises for health
Anna is giving you a 10% discount on any of her products when you join her email list
https://www.annarahe.com/.
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week is a solo episode where I explore the fascinating world of Human Design. This is a subject I have been interested in for a while and after having a few experts on the podcast over the years, I wanted to do a back-to-basics and simple episode on this and delve deeper into the '"energy types" and '"profiles".
You can also listen to Episode 21 to hear expert Jenna Zoe talk about Human Design and Episode 144 to hear Erin Claire Jones talk about it. You can also use code FACEYOGA for 10% off your Human Design Blueprint here https://humandesignblueprint.com/buy-a-blueprint-book/
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week is a solo business episode and I delve into the 5 things I would do if I started a brand new business tomorrow. I draw on my 18 years of experience building an international business and brand and summarise the key areas I think any new entrepreneur should focus on. I share some easy tips and secrets that you can put into action today, whatever stage you are at on your business journey.
For my Soul Purpose Business Course Bundle https://www.yoursoulpurposebusiness.com/course_bundle
Take the Quiz: What type of Face Yoga are you?
FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week it is a solo episode and I am sharing everything about Face Yoga teacher training. I chat to you why and how I started the certification course and how I got accreditation. I then talk about the training options and process. I also delve in to the 5 keys signs that you are ready to teach Face Yoga and why now is the perfect time. You can also find more information on Face Yoga at https://faceyogaexpert.com/face-yoga-teacher-training
Take the Quiz: What type of Face Yoga are you?
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week it is a solo episode. I share a personal story of something I did last weekend and why it was scary for me but I felt the fear and did it anyway! I hope this motivates you to overcome a fear/block you may have and to know that you are capable of anything.
This week my guest is Jennifer Hanway, a nutritionist for women over 40 and a regenerative beauty nutrition expert. She shares with us the ways that we can look and feel healthy and glowing in a natural and holistic way through food and lifestyle hacks. We chat about:
- Jennifer's journey into nutrition
- Common health and skin issues that women over 40 face
- Foods we should be eating
- Foods we shouldn't be eating
- Hormones, skin and nutrition
- How to navigate the information about nutrition
- Stress, lifestyle and skin
You can connect with Jennifer via Instagram @jenniferhanway and https://jenniferhanway.com
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week my guest is Kim Tang, a Senior International Yoga Teacher and Coach, Keynote Speaker and frequent Podcast Guest, Intuitive Spiritual Counsellor Breath Work Facilitator, and Quantum Healing Hypnosis Technique Practitioner. In this podcast episode, Kim leads us through a spiritual guide to the face and skin. Kim shares:
- A simple holistic formula for understanding our facial muscles
- Throat chakra healing
- Third eye healing
- Eye Yoga
- Self-perception and awareness tools
- Thoughts on our relationship to ourselves, our face, and others
You can connect with Kim https://www.kimtangyoga.com and on Instagram @kimtangyoga
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week my guest is Sian Hill, an internationally certified trainer of Neuro-Linguistic Programming (NLP), Time Line Therapy®, Hypnotherapy and a NLP Master Coach. In this episode we chat about how manifestation often doesn't work and how you need to do this one thing to really get results. We discuss:
- Sian's new book, 'Activate Your Ras'
- What your 'RAS' is and why it's so important in manifesting
- Why traditional manifesting often doesn't work
- A 3 step process to manifesting what you want
- The biggest blocks with manifesting and change
- What started Sian on her path to success
- Sian's wellness routines
You can connect with Sian at https://www.iamsianhill.com/home and on Instagram @iamsianhill
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week my guest is Anita Bhagwandas, the multi-award-winning freelance journalist, broadcaster, brand consultant, and beauty columnist. She is also the author of 'Ugly: Giving Us Back Our Beauty Standards'. In this week's episode we delve into why and how we should be re-defining our beauty standards and we chat about:
- Anita's new book and why she wrote it
- What can be done to change beauty standards in the media and beyond
- The changing beauty standards over the years
- How we can feel more confident in our own skin
- Embracing our uniqueness
- Societal pressure on women
- The positive changes that have been made in beauty standards
- Anita's wellness routines
You can connect with Anita on Instagram @itsmeanitab and https://www.anitabhagwandas.com
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week, Katie Brindle is back! Founder of the Hayo'u Method, healer to many celebrities, and expert in Traditional Chinese Medicine, Katie has a wealth of knowledge on how to heal yourself holistically. In this episode, we talk about the 5 elements of Traditional Chinese Medicine and how to understand which element you are and how this can transform your health, and beauty wellness.
You can connect with Katie and get all her free resources here https://hayoumethod.com and follow Katie on Instagram @katie_brindle and @thehayoumethod
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
My guest this week is Dr. Jeanne Retief, founder of FIGGI Skincare. In this honest and informative episode, we delve into what ingredients and lifestyle hacks can help you nourish, soothe and hydrate your dry or sensitive skin.
We chat about:
- Jeanne's pivotal moment at age 35
- Changing careers
- Jeanne's panic disorder
- Magic ingredients in skincare
- Dry and sensitive skin
- Lifestyle and nutrition advice for sensitive skin
- Entrepreneurship
- Wellness routines
- Jeanne's top tip for inner peace
You can connect with Jeanne via https://www.figgilife.com and on Instagram @jeanne_figgilife
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week I am joined by Kelly Ryan, a meditation teacher, breathwork facilitator and Reiki expert. She shows us exactly how we can all meditate even if we are a complete beginner, really stressed or just too busy. Her simple tips are easy and actionable and will help you feel calmer in just minutes.
In this episode we chat about:
- Kelly's journey from burnout to wellness
- How she fits meditation in to her daily life
- What to do if you feel unmotivated or too stressed to meditate
- How 1 minute of meditation can instantly calm us down
- Why meditation as a parent is so important
- How to start meditating today
- Kelly's top tip for inner peace
You can connect with Kelly via:
Instagram: https://www.instagram.com/anchormeditation/
LinkedIn: https://www.linkedin.com/in/anchormeditation/
Facebook: https://www.facebook.com/anchormeditation/
Blog: https://www.anchormeditation.com/blog
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
In this short solo episode I share the answers to 5 of the most frequently asked questions about Face Yoga and give you some quick, succinct yet informative answers!
I answer these questions:
- Does Face Yoga actually work?
- Does Face Yoga give you wrinkles?
- How old am I and have I had Botox?
- How often should I practice Face Yoga daily?
- Is it possible to slim the face and reduce a double chin?
You can book my online Face Yoga Summer Retreat here https://faceyogaexpert.com/the-face-yoga-summer-retreat
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week my guest is Petia Kolibova, an abundance and light activation coach who guides women to connect with their inner vision. In this episode, Petia gives advice to feel more joyous, abundant, and soulful in your business in life.
We chat about:
- How Petia's healing journey began
- How to feel more abundance in your life and work
- How to be more yourself and use your intuition
- How Human Design can help you on your journey
- Manifesting your desires
You can connect with Petia via
- Instagram - https://www.instagram.com/petiakolibova/
- Facebook Page - https://www.facebook.com/petia.kolibova/
- Facebook Group - https://www.facebook.com/groups/unapologeticallyabundant/
- Youtube - https://www.youtube.com/@AbundanceActivated
- Apple Podcast - https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
- Web: https://petiakolibova.com/
- Activation Process - https://petiakolibova.com/abundance-activation-process/
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Pen and paper at the ready! If you missed this live Zoom workshop I did, you can catch up here (or listen again as you will learn so much each time!). In this solo episode, I dive into:
- My background
- My money story
- The big pivot I made in my business
- The magic money secrets
- The SALE formula
- Our biggest fears
- What life should look like for a soulful entrepreneur
- The Soul Purpose Business Course Bundle
There is a limited-time bonus on the Soul Purpose Business Course Bundle with a VIP group Zoom coaching call with me on 23rd May. You can sign up for the course and this bonus here https://www.yoursoulpurposebusiness.com/course_bundle
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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It's Coronation weekend here in the UK and to celebrate we are talking fashion! My friend, renowned celebrity stylist and Royal fashion expert, Miranda Holder is on the show and it's a fun one! We dive in to the fashion and style of the British royal family and you can discover which style tribe you are in. You will also gain helpful hints and tips to help elevate your clothes, your style and your wellness.
You can connect with Miranda via Instagram @themirandaholder and via her website https://www.mirandaholder.london
Get my weekly newsletter full of tips and inspiration
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My New Book, The Face Yoga Journal
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
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This week my guest is Rosie Millen, AKA Miss Nutritionist. This is the second time Rosie has come on the podcast and she is always full of helpful tips and advice on lifestyle, mental health, food and wellness. In this episode we discuss:
- Rosie's story of complete burnout
- The signs of overwhelm to look out for
- How to overcome burnout and overwhelm
- Caffeine, alcohol and sugar
- The importance of rests and sleep
- Warning signs of burnout
- Improving our mental health
- Fashion to feel good
You can connect with Rosie on Instagram @missnutritionist and https://missnutritionist.com
For the Sleep and Glow pillow use code faceyoga10 for your discount at
https://www.sleepandglow.com/#a_aid=5e6bd29b768fd
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
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This week I am the interviewee. I was interviewed by Barira Anas on The Wellness Valley and I am sharing it here for you today. She asked me to chat about how I started Face Yoga and my business, the person who inspires me the most, and my ultimate three wellness tips. I know you are going to love this short and informative episode.
You can sign up for my FREE webinar: 4 ways to make more money in your business with soulful, aligned, loving energy here https://www.yoursoulpurposebusiness.com/workshop
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
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My Book Danielle Collins Face Yoga
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
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A very personal solo episode this week! This is a podcast episode that I have been meaning to do for a long time and my intuition told me today is the day! I talk about why I stopped drinking alcohol, and how it felt to stop, and then I deep dive into the pros and cons of being a non-drinker over the last 20 years.
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We are toning and lifting our faces whilst we drive! This episode has been recorded for you so that you can do some Face Yoga safely without using your hands whilst driving your car. This is a 15-minute routine that combines facial exercises, breathing techniques, posture work, and affirmations.
Please remember that your concentration should always be on the road and that is your priority. These techniques have been designed to be done safely but if you need to pause or stop an exercise, please do that as driving safely is paramount.
Get my weekly newsletter full of tips and inspiration
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In this week's solo episode, I am sharing 5 of my favourite products which help to naturally lift your face and neck and are really great for your overall wellbeing as well. They are products I have either been using for a few weeks or a few years but all of which I love and really want you to know about! Below are all the links to the products I have mentioned:
CurrentBody Skin LED Light Therapy Mask:
https://www.currentbody.com/products/currentbody-skin-led-light-therapy-mask and use code FACEYOGA at checkout for £35 off the LED mask
Prime Prometics PrimeLash Mascara: http://www.primeprometics.com/faceyogaexpert
and use code FACEYOGAEXPERT for 10% off
Youtube video on mascara: https://www.youtube.com/watch?v=yYCNKT8H8pE
Prime Prometics PrimeWand Pigment: https://www.primeprometics.com/products/primewand-pigment
Prime Prometcis PrimeWand Pearl: https://www.primeprometics.com/products/primewand-pearl
Sensica Sensilft: https://sensica.co.uk/product/sensilift/
and use code Danielle20 for 20% off
Kelsey Midnight Reset: https://kelseyskin.com/products/midnight-reset
Sleep and Glow Pillow Bra: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd
and use code Faceyoga10% to get 10% off
Fusion by Danielle Collins Pro Lift Moisturising Serum: https://faceyogaexpert.com/shop
Get my weekly newsletter full of tips and inspiration
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
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This week my guest is Hollywood actress Torrey DeVitto. As well as appearing in many international TV shows and films, Torrey is a yogi, has become certified in reiki, the akashic records, and recently started a course in astrology. She loves bringing her conscious tips and advocacy work to her social community of over 1 million. In this episode we chat about:
- Torrey's journey into wellness and spirituality
- How Torrey uses her wellness tools in her work as an actress
- Yoga and astrology in her life
- How to feel true wellness
- Tips to help us deal with difficult situations and people in our life
- Using spirituality to help us have empathy for others
- Meditation tips
- Feeling inner peace
You can connect with Torrey via Instagram @torreydevitto
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
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This week it is a solo episode where I delve i to my 5 tips to help you grow your business as well as feeling aligned with your true self as you do this. I also share with you a little story of my healing experience this week and connect this to how you can bring this awareness into your life too.
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
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This week my guest is Joanna Haines, a multi-passionate Psychologist, Soul Alignment Coach & Spiritual Mentor, Business Coach & Award Winning Entrepreneur. In this episode we delve into connecting with who we truly are and living our soul purpose. We discuss:
- Joanna's journey into coaching
- Human design and how it works
- Understanding ourselves at a soul level
- What akashic records are
- Trusting our intuition
- Fear vs intuition
- Connecting with our body
- Making space for listening to our inner voice
- How to cultivate inner peace
You can connect with Joanna via https://joannahaines.com and on Instagram @itsjoannahaines
To get my Face Yoga Workshop Bundle head to
https://www.yoursoulpurposebusiness.com/course_bundle
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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This week is a solo episode and I am sharing with you my top 10 tips for feeling great as Spring approaches. You can implement these tips at any time of the year but they work really nicely to help you get ready for a new season in a fresh and energised way.
To book the Face Yoga Spring Retreat please head to https://faceyogaexpert.com/the-face-yoga-spring-retreat
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
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Face Yoga Sessions
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
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This week I am sharing a recording from my live zoom masterclass I did this week. In the webinar I shared my philosophy around business, my personal story, plus ways you can increase the freedom, wealth and health in your business with easy tips right away.
I also share information about my new Soul Purpose Business Course Bundle
https://www.yoursoulpurposebusiness.com/course_bundle
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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This week my guest is celebrity facialist Michaella Bolder. This is her second time on the podcast and this time, she is back to talk about each key area of our face and how we can use treatments (both at home and professionally) and beauty products to look and feel healthy and glowing. In this episode we talk about:
- Michaella’s journey over the past 2 years since she last came on the show
- The forehead
- The eyes
- The cheeks
- The lips
- The jaw
- The neck
- The chest
- Body treatments and products
- Wellness routines and rituals
You can connect with Michaella via Instagram @michaellabolder and website
https://michaellabolder.com
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
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Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
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This week my guest is Liz Ellery, a branding and website designer with over a decade of experience. As well as being a consultant for my upcoming new website, she works with many other soulful female entrepreneurs, helping them to up-level their brand and style. In this episode we talk about:
- Liz's journey into website design
- Why brand is important in business
- How to choose colours for your brand
- Fashion and style within your brand
- When and how to pivot/change your brand and style
- How you brand, website and socials can reflect your personality
- Tips to quickly up-level your personal and professional brand and fashion
You can connect with Liz via https://www.elizabethellery.com and on Instagram elizabeth_ellery
You can sign up for my FREE workshop here: https://www.yoursoulpurposebusiness.com/workshop
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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This week I am sharing a guided meditation which you can do daily whilst you walk. It just takes 20 minutes and includes breathwork, mindfulness, crystal bowl healing, intention setting and positive affirmations. It is the perfect way to make a regular walk into a wellness walk!
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
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Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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Amber Hagberg is my guest this week and she is a life coach, Yoga teacher, and business mentor. We chat about the amazing fusion of wellness and business. In this episode we cover:
- Amber's story from Yoga teacher to business coach
- Yogic philosophy in business
- Being multi-passionate in life and career
- Being heart-led and having soul purpose
- Amber's tips to start a business
- Talking about money
- Pivoting, changing, and evolving
- Amber's wellness routines
You can connect with Amber via https://www.amberhagberg.com and @amberhagberg
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
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Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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This week Katie Blake is back! As a renowned skincare and wellness expert and one of our Super Trainers for Face Yoga and Gua Sha, Katie is a fountain of knowledge on skin. In this episode we delve into:
- What lymphatic drainage is
- The function of the lymphatic system
- How Gua Sha aids lymphatic drainage
- Face Yoga and lymphatic drainage
- The correct technique of using Gua Sha
- Microcirculation and Gua Sha
- Mental health and wellness
You can find out more about our teacher training courses here https://faceyogaexpert.com/teacher-training and follow Katie @katie_theskinwhisperer
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
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Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
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My guest this week is Gillian McMichael who is an ICF Master Certified Transformational Coach, an Energy Management Practitioner and a Chopra Centre Certified Meditation Teacher. She shares inspirational ways with us to start 2023 with peace and abundance.
In this episode we talk about:
- Gillian’s personal story and transformation
- Setting intentions over goals
- The 4 ways to change your life in 4 months
- The healing process
- The difference between our soul and our ego
- Getting through difficult times
- Daily routines and habits to help with intentions
- Gillian's daily routine
- Gillian's top tip for inner peace
You can connect with Gillian via https://www.gillianmcmichael.com and on Instagram @the.master.coach
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
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Face Yoga Sessions
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Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
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My guest this week is Kassandra Reinhardt, founder of Yoga With Kassandra which has a community of over 2 million on YouTube. As well as being featured in top magazines and TV shows, Kassandra is an author and expert of wellness, meditation and integrating Yoga into your daily life. In this episode we chat about:
- How Yoga helped with Kassandra's own stress and anxiety
- How Yoga can help us physically and mentally
- The difference between Yin and Vinyasa Yoga
- How Yoga and wellness can be used in Spring, Summer, Autumn and Winter
- Affirmations for the seasons
- Kassandra's Wellness Routine
- Human design and the enneagram
Other mentions in the podcast:
Face Yoga Workshop Bundle: https://faceyogaexpert.com/face-yoga-workshop-bundle
Kassandras website: https://www.yogawithkassandra.com/
Kassandra on Instagram: @yoga_with_kassandra
Kassandra book: Year of Yoga
Enneagram books: The Wisdom of the Enneagram and Personality Types Using The Enneagram For Self Discovery
Human design: You can use the discount code FACEYOGA to get a discount off your individual 55 page blueprint which will explain exactly how your human design can help you live and work as your highest and best self https://humandesignblueprint.com/buy-a-blueprint-book/
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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Happy New Year! This is the first episode of 2023 and a celebration of the 3 year anniversary of The Face Expert Podcast. In this week's solo episode I am sharing with you some of my favourite facial skincare products which I have used in 2022 and I will continue to use in 2023. Below you can find the links to each product (please note none of these are sponsored but two are from my own brand):
- Dermalogica pre cleanse cleansing oil https://www.dermalogica.co.uk/collections/cleansers/products/precleanse-cleansing-oil
- Liz Earle Cleanse and Polish https://www.lizearle.com/skincare/our-range/cleanser/NN1001.html
- Lavera Cleansing Milk https://www.lavera.com/uk/products/face/facial-cleansing/cleansing-milk
- Fusion by Danielle Collins Pro Collagen Mask https://faceyogaexpert.com/shop
- Liz Earle Instant Boost Skin Tonic https://www.lizearle.com/skincare/our-range/toner/F33472.html
- Fusion by Danielle Collins Pro Lift Serum https://faceyogaexpert.com/shop
- Oskia Super C https://www.oskiaskincare.com/products/super-C/
- Green People SPF 30 https://www.greenpeople.co.uk/products/scent-free-sun-cream-spf30-200ml
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
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Are you ready for 2023 to be your best year ever?! This week is a solo episode where I lead you through my 6-stage process to help you manifest your dreams. I have used this process personally and professionally for both myself and with my business coaching clients. This short episode is the perfect way to guarantee you will meet your goals and manifest the life and abundance you deserve.
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week my guest is Sarah Beth, founder of Sarah Beth Yoga. Sarah Beth has over 12 years of experience teaching Yoga to many millions of people worldwide through her popular Yoga Youtube channel and App. In this episode we chat about:
- Sarah Beth's story from teenage model to Yogi
- What Yoga means to her
- How you can use Yoga in 2023
- Sarah Beth's morning routine and wellness hacks
- 4 types of Yoga and which one is best for you
- Sarah's top tip for inner peace
You can connect with Sarah Beth via https://www.sarahbethyoga.com and on Instagram @sarahbethyoga
The Face Yoga Workshop Bundle (the ultimate natural facelift video package for your best skin ever!) is now available at only £49.99 (original price £220) https://faceyogaexpert.com/face-yoga-workshop-bundle
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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This week my guest is Stacie CC Graham a Yoga and mindfulness teacher, management consultant, executive coach, founder, speaker, and writer. In this episode Stacie shares tips that are helpful for all female entrepreneurs but also for anyone looking to feel more present in their daily life. We chat about:
- Stacie's deeper purpose and reason for her work
- Mindfulness within our body and listening to the inner voice
- Mindfulness tips and techniques
- Challenges for female entrepreneurs
- Getting comfortable with discomfort
- Social impact and change
- Underrepresented communities
- Listening to our body and being present
- Cycles and patterns within ourselves and society
You can connect with Stacie via https://stacieccgraham.com and https://www.oyaretreats.com and connect with her on Instagram at @oyaretreats
The Face Yoga Workshop Bundle: The ultimate natural facelift video package for your best skin ever! Click here to purchase
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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In this week's episode, I am chatting all things Face Yoga and Gua Sha teacher training with Super Trainer, Katie Blake. In this recording from an Instagram live we did together on my dedicated teacher training channel @faceyogateachertraining we chat about:
- Katie's experience of training people in Gua Sha and Face Yoga
- How Face Yoga and Gua Sha has changed peoples lives
- The success people have had when they train in Face Yoga and Gua Sha
- Katie's journey
- My personal story
- Katie's goals for 2023
- How teacher training works
- Using Face Yoga and Gua Sha as a full-time business or 'side hustle'
You can find out more about the courses at https://faceyogaexpert.com/teacher-training and follow Kate Blake on @katie_theskinwhisperer
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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Michael James Wong is my guest this week. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both an advocate and entrepreneur. In this episode we chat about:
- Michael's 'why'
- Small moments or steps to start feeling calmer
- The role of meditation in Michael's life
- Busting myths of men doing Yoga
- Reducing stigma around Yoga and meditation
- Why breath is so important and how it can change and shape lives
- Michael's personal journey
- Michael's personal and universal hopes for the future
- Daily routines and morning routines
- Michael's top tip for inner peace
You can connect with Michael on Instagram @michaeljameswong and @justbreathe and via https://www.michaeljameswong.com
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
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This week I am the interviewee as I was a guest on the Disconnect To Connect Podcast with Lore Valasquez and I am sharing our chat here today.
In this episode I talk about:
- My journey to Face Yoga
- The power of breath work
- My self-care non-negotiables
- Letting go of guilt to reduce stress
- How I stay healthy daily
- The power of being a Highly Sensitive Person
- Combining science and intuition in my business and relationships
- Being a mother and running a business
- Making content in my business in a stress-free way
- Sharing what you love in business content
You can connect with Lore via Instagram @lorevelasquezz_
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
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This week I am chatting to Andrea Nakayama, a functional nutrition expert and educator about how we can all feel and look the healthiest version of ourselves. In this episode Andrea talks about:
- Her journey in to functional nutrition
- How her late husband inspired her journey
- Inflammation, digestion and genes
- How to have healthy skin
- Top health rules
- The 1 thing we should all do for our health
- Her wellness routine
- Top tip for inner peace
You can connect with Andrea on Instagram: @andreanakayama
FB: facebook.com/AndreaNakayama.page/
Website: andreanakayama.com
Podcast: 15minutematrix.com
Get my weekly newsletter full of tips and inspiration
Face Yoga and Gua Sha Teacher Training Courses
My New Book, The Face Yoga Journal
My Website
My Blog
My Book Danielle Collins Face Yoga
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
I was a guest on Abigail James Podcast, Knowing Me Glowing You. In case you missed it, I am delighted to share this episode with you here today. In this episode Abigail and I chat about: My journey in to Face Yoga How I created The Danielle Collins Face Yoga Method Why I created Soul Purpose Business How I do (and don't) integrate work/life balance in my life Being a mother and having a business Growing my business and productivity tips How Face Yoga works My most frequently asked questions about Face Yoga My favourite skincare Why I love business coaching What's next for me in life and business
You can connect with Abigail on Instagram at @abigailjames1 http://eepurl.com/dvYj25 (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://mybook.to/FaceYogaJournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://mybook.to/DanielleCollinsFaceYoga (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
In this week's episode I am sharing a recording from my live zoom session, 4 ways to discover your soul purpose business. In this episode I chat to you about: My business story What a soul purpose is How to know if you aren't living your soul purpose yet 4 ways to discover your soul purpose Sharing easy and obvious things within business The way you should feel in your soul purpose My Be Your Own Brand course
You can find out more about my course at https://www.yoursoulpurposebusiness.com/be_your-own-brand (https://www.yoursoulpurposebusiness.com/be_your-own-brand) Useful links: http://eepurl.com/dvYj25 (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://mybook.to/FaceYogaJournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://mybook.to/DanielleCollinsFaceYoga (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
In this episode, I chat with Dr. Jessie Hehmeyer, a functional medicine doctor with a passion for healthy balanced living. Dr. Jessie and I discuss: Her journey into fitness, health, and wellness The essentials of healthy weight loss and maintenance Mastering the middle ground rather than the all-or-nothing approach Accountability in health and wellness Common health issues Dr. Jessie sees in her clinic Nutrition, supplements, and wellness for clearer skin Tips for naturally youthful skin Dr. Jessie's wellness routines and rituals
For the collagen supplement I recommend: https://rejuvenated.com/my/danielle.collins/ (https://rejuvenated.com/my/danielle.collins/ ) and use the code DC for 10% off at checkout (AD/PR affiliate code) You can connect with Dr. Jessie via https://www.wellempowered.com/ (https://www.wellempowered.com) and on Instagram @wellempowered Useful links: http://eepurl.com/dvYj25 (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://mybook.to/FaceYogaJournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://mybook.to/DanielleCollinsFaceYoga (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week my guest is Ewelina Bubanja who has been my teacher and guide on my journey to certify in alchemy crystal bowl sound healing. I wanted to have Ewelina on to the podcast so she could share with you the wonderful benefits of sound healing and crystal bowls. In this episode we chat about: Ewelina's journey into sound healing Benefits of sound healing Why crystal bowls are so powerful The difference between crystal bowls The connection between chakras and notes How to choose a crystal bowl The ideal number of bowls to have Ewelina's wellness routine Ewelina's top tip for inner peace
You can connect with Ewelina https://www.crystallinesoundinstitute.com/ (https://www.crystallinesoundinstitute.com) and via Instagram @crystalline_sound_institute Useful links: http://eepurl.com/dvYj25 (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://mybook.to/FaceYogaJournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://mybook.to/DanielleCollinsFaceYoga (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week world-renowned facialist Nichola Joss is back on the podcast and as always we have a fun, honest, and informative chat on all things skin, wellness, and life. In this episode we talk about: The benefits of massaging your face How facial massage helps to boost our mood The connection between the mind and the skin The pros and cons of botox and fillers versus facial massage Our positive views about getting older Our own insecurities about the ageing process
You can connect with Nichola on Instagram @nicholajoss and via her website http://www.nicholajoss.com/ (http://www.nicholajoss.com) For my 10-day Face Yoga course head to https://watkinswisdomacademy.com/p/face-yoga (https://watkinswisdomacademy.com/p/face-yoga) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://mybook.to/FaceYogaJournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://mybook.to/DanielleCollinsFaceYoga (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
In this week's solo episode, I share with you my journey of healing my hormones the natural way. After a diagnosis about 6 months ago of an extreme version of PMS called PMDD which even affects me physically and has done since I was a teenager, I have been on a mission to deeply heal which so far has been quite successful! So, in this episode, I tell you exactly what I have been doing and why. For the course mentioned in this episode head to https://www.yoursoulpurposebusiness.com/be_your-own-brand (https://www.yoursoulpurposebusiness.com/be_your-own-brand) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Today's episode is an audio recording from an Instagram live I did with Poppy Delbridge. Poppy is a mind coach and speaker, tapping pioneer and genuine future-maker; working privately with international leaders from the UN and Fortune 100s to A-list celebrities. In this Instagram live we chat about: What Rapid Tapping is Poppy's new book Tapping In and why she wrote it How tapping/EFT can benefit the skin How tapping quickly changed my mindset in this session Manifestation tips and techniques Reducing stress and anxiety with tapping
You can connect with Poppy via her website https://www.poppydelbridge.com/ (https://www.poppydelbridge.com) and on Instagram @poppydelbridge @rapidtapping Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I went live on zoom to 400 amazing souls and I wanted to share the audio from this for you in this episode so you can use your intuition to grow your business and brand successfully too. In this episode I explain that in order to tap into your intuition, you should connect to your 7 main energy centres (chakras) and in particular to the following 3 chakras: The solar plexus chakra -connecting to this chakra will help you have inner power, take action, be consistent and make gut instinct intuitive decisions. The heart chakra - aligning this chakra will help you do more of what lights you up and do it with intuitive love. The throat chakra - balancing this energy centre will enable you to speak your truth to yourself and understand what you really want. Then communicate your message correctly and authentically from an intuitive place.
I also give you reminders to: Celebrate your wins Say no to what doesn't serve you Invest in yourself and your education and knowledge Keep doing the inner work Have a clear soul purpose mission Remember that you can be healthy and wealthy and you are worthy Your intuition is your greatest superpower!
If you would like to go deeper into this you can now start my 10-session online self-study coaching course Be Your Own Brand https://www.yoursoulpurposebusiness.com/be_your-own-brand (https://www.yoursoulpurposebusiness.com/be_your-own-brand) Also, I have a 3-hour live course coming up, Soulful Social Media Success https://www.yoursoulpurposebusiness.com/soulful-social-media-success (https://www.yoursoulpurposebusiness.com/soulful-social-media-success) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
My guest this week is Nutritionist May Simpkin. In this episode May chats about her personal and professional experience with perimenopause and menopause. She tells us about: The 3 key pillars of healthy hormones The 3 foods to cut down on in menopause and perimenopause The 3 foods to increase in these stages of our life The 3 types of exercise we should be doing and why The importance of relaxation and how to do this daily Her Yoga and Menopause retreats May's top tip for inner peace
You can find out more about May and her retreats at https://maysimpkin.com/yoga-menopause-retreat/ (https://maysimpkin.com/yoga-menopause-retreat/) and follow her on Instagram @maysimpkinnutrition Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week I am the guest! I was delighted to be on Chakra Girl Radio with Amber-Lee Lyons. We had such an inspirational and in-depth chat that I knew I needed to share this on my podcast. In this episode I chat to Amber-Lee about: My sun, moon, and rising sign My favourite Face Yoga pose My favourite Real Housewives! Somatic experience therapy Womb space healing Throat and sacral chakra healing and connection Sound therapy Face Yoga for the throat area Reiki for the throat chakra Neck toning Jaw massage Spiritual awakening Third eye healing Forehead massage Soul purpose business
You can find out more about Soul Purpose Business here https://www.yoursoulpurposebusiness.com/ (https://www.yoursoulpurposebusiness.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
In this week's solo episode I share a wonderful recent success of 15 million views across all my Youtube videos on my channel Face Yoga Expert. In this episode, I talk about how I did it and the four key ways you can do this too. To watch a short version of this podcast on Youtube head to https://www.youtube.com/watch?v=L5kWHL4Nx8s (https://www.youtube.com/watch?v=L5kWHL4Nx8s) To sign up for my Soulful Social Media Success Workshop head to https://www.yoursoulpurposebusiness.com/soulful-social-media-success (https://www.yoursoulpurposebusiness.com/soulful-social-media-success) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
In this solo episode I chat about 5 of my favourite products which form an important part of my evening routine. They are all products I have used for years so I know and love them really well. Here are the links for products mentioned in this episode: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (Sleep and Glow pillow) Use code faceyoga10, for $10 off at checkout https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (Sleep bra) Use code Faceyoga10% for 10% off the sleep bra and eye mask https://faceyogaexpert.com/shop (Gua Sha) https://faceyogaexpert.com/shop (Fusion by Danielle Collins Pro Lift Moisturising Serum) https://rejuvenated.com/my/danielle.collins/ (Collagen drink) Use code DC for 10% off at checkout
My guest this week is Emma Mumford who is an award-winning life coach, the UK’s leading Law of Attraction expert, 2x bestselling author, speaker, Law of Attraction YouTuber, and podcast host of the #1 Spirituality podcast on iTunes ‘Spiritual Queen’s Badass Podcast’. In this episode, Emma talks about: Her new book Hurt Healing Healed The signs that we are in each of these stages: hurt healing or healed Techniques and advice to manage each of these stages Raising your vibe and energy Manifestation Doing the deep inner shadow work Becoming your true self Self-care Emma's obsession with the Netflix show 'Bridgerton'
You can connect with Emma via https://emmamumford.co.uk/ (https://emmamumford.co.uk) and on Instagram @iamemmamumford Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
In this solo episode, I lead you through the 7 main chakras and how to align and balance each one to help you in business. Aligning chakras is a key way to help you feel balanced and healthy within yourself but also to grow and scale your brand and business too. If you would like to deep dive further into this you can head to https://www.yoursoulpurposebusiness.com/ (https://www.yoursoulpurposebusiness.com) To watch this episode on my Youtube channel, Face Yoga Expert, head to https://www.youtube.com/watch?v=C0DaZEhTs4Q (https://www.youtube.com/watch?v=C0DaZEhTs4Q) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Erin Claire Jones is my guest this week. She is a human design expert and renowned for sharing Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. In this informative episode we chat about: Erin's journey into human design Why and how human design can help us live our best lives The 5 human design types and what they mean How to use your type to help your work, career and business The 6 profile types and what these mean
You can use the discount code FACEYOGA to get 10% off your individual 55 page blueprint which will explain exactly how your human design can help you live and work as your highest and best self https://humandesignblueprint.com/buy-a-blueprint-book/ (https://humandesignblueprint.com/buy-a-blueprint-book/) To connect with Erin head to https://erinclairejones.com/ (https://erinclairejones.com) and follow her on Instagram @erinclairejones Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week is a solo episode where I lead you through a short daily 10-minute practice you can enjoy. You simply repeat each of the affirmations I say to yourself after me and they will help your skin, mind, and health feel abundant and positive. This is a calming and powerful episode that can be enjoyed on a regular basis. If you would like to also read the affirmations regularly, the list is below for you: Abundance “I am abundant’ “I am wealthy” “I am overflowing with abundance” “Opportunities flow to me daily” “I have more than enough” “There is enough to go round for everyone” “I deserve success” “I attract money” “Good things happen to me easily and frequently” “I am rich” “I am enough” “I am aligned” “I am connected to my intuition” “I am at peace in my life” “I am grateful” “I am thankful for all I have” “There is more than enough for everyone” “The universe is full of abundance” “I give and receive abundance daily” Skin “I have healthy skin” “I have clear skin” “I have smooth skin” “I have a lifted face” “I look glowing” “I feel and look healthy” “I love my skin” “I am enough inside and out” “I am at peace in my own skin” “I am grateful for my face” “I love my reflection in the mirror” “I look wonderful” “I feel wonderful” Health “I am healthy” “I am full of amazing health” “I am energised” “I am joyful” “I am at peace” “I am grateful for my health” “I love myself” “I am worthy” “I am enough every day” “My body looks after me and I look after it” “I have great health” “I am beautiful inside and out” “Every part of my body is full of abundant health” “I care for my body” “My body is precious” “I am at peace with my body” “Thank you thank you thank you” Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
In this solo episode I chat about why my journey and success look very different to the traditional way of doing business. I share how I have grown and scaled my company in a way that goes against the normal old paradigm in business. To learn more about my journey head to https://www.yoursoulpurposebusiness.com/ (https://www.yoursoulpurposebusiness.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yog) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week my guest is Larisa Petrini who is an Age Reversal Expert known for turning back the clock 10 years and specialises in non-invasive reverse ageing programs made to measure from DNA. In this week's episode we chat about: Larisa's journey into health and wellness The 'beauty thieves' which Larisa says can 'steal' our youthful looks The 4 faces of ageing Holistic tips to help your skin Nutrition tips to look and feel younger
You can connect with Larisa on https://connectwithlarisa.com/ (https://connectwithlarisa.com) and via Instagram @larisapetrini To book my upcoming Face Yoga workshops head to http://faceyogaexpert.com/sessions (faceyogaexpert.com/sessions) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week is a solo episode and I talk about holistic and self-care treatments that are important to me and I have made a difference to my life, health and business. I talk about: Acupuncture: I see Melanie Leeson https://www.melanieleesonacupuncture.co.uk/ (https://www.melanieleesonacupuncture.co.uk) Chiropractic: I see Shaana Van Aardenne https://familychiropracticcentre.co.uk/ (https://familychiropracticcentre.co.uk) EFT: I recommend Rowena Beaumont https://www.rowenabeaumont.com/ (https://www.rowenabeaumont.com) and Poppy Delbridge https://www.poppydelbridge.com/rapid-tapping (https://www.poppydelbridge.com/rapid-tapping) Somatic Experience: I see Elise Parsons https://www.bodhiwork.com/ (https://www.bodhiwork.com) Sound Healing: I recommend Ewelina Bubanja https://www.crystallinesoundinstitute.com/ (https://www.crystallinesoundinstitute.com) and Holly Husler https://hollyhusler.com/ (https://hollyhusler.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week's guest is Pippa Campbell who is a Functional Nutrition and Weight Loss Practitioner and Nutrigenomics Specialist who helps many women balance their hormones. In this interesting and informative chat we discuss: PMS PMDD Perimenopause The Pill and coil HRT Acne Dry skin and wrinkles Skin conditions Menopause Natural solutions to balance hormones
You can connect with Pippa via https://www.pippacampbellhealth.com/ (https://www.pippacampbellhealth.com) and pippacampbell_health To book my upcoming 2-hour Face Yoga workshop please head to https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Ready to massage?! This week is a follow along episode. I guide you through an easy facial massage that you can do every day at home. It’s super simple and really effective for lifting and firming the skin plus will help you look and feel glowing. Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week my guest is Amber-Lee Lyons who is the founder of Chakra Girl Co and Rituals by Chakra Girl App. In this episode we go deep on all things spirituality and rituals and are both very open and vulnerable about our experiences. We chat about: Amber- Lee's retirement from coaching Her Rituals app The importance of daily rituals Spiritual awakenings Feeling judged by others Being on a soul journey- the ups and downs The balance between the masculine and feminine How spirituality and luxury can co-exist together
To try Rituals by Chakra girl app use code FACEYOGA and this link: https://apps.apple.com/ca/app/rituals-by-chakra-girl/id1603819039 (https://apps.apple.com/ca/app/rituals-by-chakra-girl/id1603819039) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week is a solo episode and I share with you a brief guide to balancing and aligning the 7 key energy centres or chakras with Face Yoga. I also suggest some colours, affirmations, crystals, essential oils and poems which work for each chakra. For a more in-depth guide to chakras and Face Yoga check out my 2-hour Align and Lift masterclass (£55) here https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Miranda Holder, celebrity fashion stylist, The Feel Good Fashion coach and lover of all things wellness is my guest this week. As well as being a lovely friend of mine, Miranda is a wealth of knowledge on all things fashion and clothes and shares this in a way which helps us all look and feel the best version of ourselves. In this episode we talk about: The power of fashion to help us feel good and change our mood How fashion can help our business, life and career 3 tips to boost our mood with fashion How to dress for the women we want to be How we can manifest abundance with fashion The power of colour to help boost our mood
You can connect with Miranda via https://www.mirandaholder.london/ (https://www.mirandaholder.london) and on Instagram @themirandaholder Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week I am joined by Katie Blake. Katie is a regular on the podcast and co-founder of our Facial Gua Sha teacher training course as well as an expert on skin, holistic healing, energy work, and Gua Sha. In this week's episode we chat about: The benefits of acupressure Gua Sha teacher training The 9 key acupressure points Using a Gua Sha vs using fingers Energy healing Holistic wellness
You can connect with Katie on Instagram @katie_theskinwhisperer For information on teacher training head to: https://faceyogaexpert.com/teacher-training (https://faceyogaexpert.com/teacher-training) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Do you want to have a successful business and a brand that feels soulful and takes you to the next level in your business? This podcast is a recording from a live masterclass I did with over 400 women and it is the kick-off to my upcoming Be Your Own Brand course which starts May 18th. In this episode I talk about: My story and achievements The 3 F's which form the core of my business Why I set up Soul Purpose Business and the Be Your Own Brand course The 3 ways to grow your brand in a soulful way Problems we all have in business and ways to overcome them What you will learn in the Be Your Own Brand course Q & A
The Be Your Own Brand course starts on May 18th https://www.yoursoulpurposebusiness.com/courses (https://www.yoursoulpurposebusiness.com/courses) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
My guest this week is Dr Joy Kong, M.D. is a UCLA-trained, triple board-certified physician and the president of Uplyft Longevity Center in Los Angeles, California. In this episode we chat about: What stem cell therapy is How Dr Joy uses it with patients Success stories of her patients Stem cell therapy for longevity and anti-ageing Dr Joy's journey Criticisms and scepticism's in the field Dr Joy's wellness routines
You can connect with Dr Joy via: https://theacrm.com/ (Website) https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQ (Youtube) https://www.instagram.com/stemcelldrjoy/?hl=en (Instagram) For more on my new course head to https://www.yoursoulpurposebusiness.com/courses (https://www.yoursoulpurposebusiness.com/courses) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face YogaExpert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Leading Facialist Nichola Joss is back! We are talking all things skin, wellness and facial tools. In this episode Nichola and I chat about: How Nichola is finding being back in clinics doing facials Healing through facials Reiki and skin Nichola's 5 favourite facial tools Lasers and microneedling for the face Colloidal silver for healing and cleaning Nichola's favourite things
You can connect with Nichola via Instagram on @nicholajoss Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Dr. V is my guest this week and we are talking about menopause, self-care, making big life changes, and feeling inner peace. Dr. V (known as Benita to her friends) is an OB/GYN and a lifestyle doctor who is on a mission to help people heal themselves. In this inspiring episode we talk about: Why Dr. V became a doctor How she made the shift from OB/GYN to being a lifestyle doctor How she felt about changing direction in her life Her top self-care tips for everyone How to feel healthier and happier during menopause Easy lifestyle changes we can all make Dr. V's top tip for inner peace
You can connect with Dr. V https://officevisitswithdrv.com/ (https://officevisitswithdrv.com) and on Instagram: @office_visits_with_dr_v For more on my new course head to https://www.yoursoulpurposebusiness.com/courses (https://www.yoursoulpurposebusiness.com/courses) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
We are getting vulnerable in this episode! I had a lovely chat with bestselling author, poet, mystic, artist, and mother Rebecca Campbell. We both open up about some difficult moments and our soul awakenings both before and since becoming mothers. In this episode we cover: Rebecca's oracle cards and why I love them! Rebecca's journey into wellness and spirituality My hardest moment last year and my many spiritual awakenings What our soul is How to use the oracle cards 3 steps to living a more soul-led life Balancing motherhood and wellness Rebecca's top tip for inner peace
Some helpful links to connect with Rebecca http://rebeccacampbell.me/membership (rebeccacampbell.me/membership) http://rebeccacampbell.me/mysteryschool (rebeccacampbell.me/mysteryschool) http://rebeccacampbell.me/the-rose-oracle (rebeccacampbell.me/the-rose-oracle) Instagram: rebeccacampbell_author For more on Soul Purpose Business and my upcoming course head to https://www.yoursoulpurposebusiness.com/ (https://www.yoursoulpurposebusiness.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Katie Hess is an expert in flower alchemy and the founder of Lotus Wei. In this episode we chat about: Katie's journey into flower essences What flower essences are and how they work Flower essences for youthful, vibrant skin How flower essences can heal skin Sleep and flower essences How to use flower essences Katie's wellness routine Katie's top tip for inner peace
You can connect with Katie here: Website: https://www.lotuswei.com/ (https://www.lotuswei.com/) Instagram: https://www.instagram.com/lotuswei/ (https://www.instagram.com/lotuswei/) Twitter: https://twitter.com/lotuswei (https://twitter.com/lotuswei) Facebook: https://www.facebook.com/lotuswei (https://www.facebook.com/lotuswei) Youtube: https://www.youtube.com/c/LOTUSWEI (https://www.youtube.com/c/LOTUSWEI)
For more information on my upcoming Face Yoga workshop head to http://faceyogaexpert.com/sessions (faceyogaexpert.com/sessions) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Katie Brindle, Katie Blake, and I did a wonderful Instagram live for International Women's Day and I am sharing it here with you today! We chatted about all things wellness and business and why women should always support each other. In this episode we cover: How we started our businesses The key factors of growing a business How our businesses have changed and adapted during the pandemic The key ways to succeed in business Looking after wellness in business Work/life balance and integration Juggling family and business The power of collaboration over competition The strength of women supporting women Social media tips and advice
For information on growing your business, you can join my new course https://www.yoursoulpurposebusiness.com/ (https://www.yoursoulpurposebusiness.com) To become a Facial Gua Sha teacher head to https://faceyogaexpert.com/facial-gua-sha-teacher-training (https://faceyogaexpert.com/facial-gua-sha-teacher-training) You can connect with Katie and Katie on Instagram @katie_brindle @katie_theskinwhisperer Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Abigail James is an award-winning aesthetician and author, globally renowned for her extensive knowledge in skin, health, and mind positivity. An original trailblazer known for a combined approach to skin health focusing on efficacious skincare, results-driven technology, facial massage, nutrition, and mental health. In this week's episode we chat about: Abigail's clinics before, during, and after lockdowns Changes in her business Abigails new book Social media in the wellness industry Skincare treatments Abigail uses in the clinic Using microneedling at home: pros and cons Brands of microneedling tools Microneedling in a salon and how it boosts collagen Abigails ultimate skincare tip
You can connect with Abigail at https://www.abigailjames.com/ (https://www.abigailjames.com) and @abigailjames1 on Instagram My new business coaching course has just launched https://www.yoursoulpurposebusiness.com/ (https://yoursoulpurposebusiness.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
My guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about: Heather’s Journey into yoga and wellness How to successfully set intentions Using resistance as your ally not your enemy Setting healthy boundaries to protect yourself Using Meditation and energy techniques How to trust yourself, others and source Heather’s top tip for inner peace
You can connect with Heather here: https://www.heatherivany.com/ (https://www.heatherivany.com/) Instagram @heather_ivany My new business coaching course has just launched https://soulpurposebusiness.mykajabi.com/ (https://soulpurposebusiness.mykajabi.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you. We had a wonderful chat about exactly how Face Yoga lifts the face. In this episode, we delve into: • How I started Face Yoga • How I overcame chronic illness • How I started my business • The 5 areas of Face Yoga • The self-care aspects of Face Yoga • Techniques to lift the lower face • Lymphatic drainage for the eyes • The benefits of breath • Relaxation to reduce lines and wrinkles • The power of affirmations for the face • Skincare and product tips You can connect with Angela via Instagram @angelasfoster and https://angelafosterperformance.com (https://angelafosterperformance.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Amy Rushworth is my guest this week and she is a high level coach, 7 figure business owner, inspirational leader and medicine woman who is unapologetically herself. She paves the way for other women to do the same and in this weeks episode we chat about: Amy's journey into wellness, spirituality, and business How to be unapologetically yourself with true authenticity Balancing our feminine and masculine energies Understanding the difference between fear and intuition Rituals and routines Amy does daily Feeling peaceful in difficult times
You can connect with Amy via: http://www.amyrushworth.com/ (www.amyrushworth.com) http://instagram.com/thisisamyrushworth (Instagram.com/thisisamyrushworth) http://anchor.fm/theamyrushworthshow (anchor.fm/theamyrushworthshow) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
It's my birthday! This week is a simple solo episode from the heart where I chat about turning 40 and what my week has been like (with some unexpected turns!) as well as how I feel about starting this new decade. Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Pooja Johari is an expert on microcurrent devices and in this episode she talks about how they can be added to your skincare routine. We delve in to: Pooja's journey into working with the face and the skin Benefits of microcurrent devices at home Why some people shouldn't use a microcurrent device What real beauty means to Pooja The role of Yoga and meditation for the skin The link between emotions and the skin Pooja's morning and evening routines Pooja's top tip for inner peace
You can connect with Pooja: Instagram: https://www.instagram.com/7emyolift/ (https://www.instagram.com/7emyolift/) Facebook: https://www.facebook.com/7emyolift (https://www.facebook.com/7emyolift) Website: http://www.7ewellness.com/ (www.7ewellness.com) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Kylie Vonnahme and Sophie Longford are two top New York City models who left small towns to pursue their big dreams and met each other through their love of wellness. They are the hosts of The Not So Simple Life Podcast (which I was also a guest on recently!) where they chat to beauty and wellness experts each week. Through years of working in the beauty and fashion industry and through interviewing many top wellness professionals, they have lots of great tips to share. In this episode we talk about: How they became friends and started their podcast Their beauty routines and favourite skincare products Their tips for navigating social media judgment Kylie and Sophies morning and evening wellness routines Tips for feeling good in the mind and good sleep Their top tips for inner peace
You can connect with Sophie and Kylie via: @KylieVonnahme on Instagram @SophieLongford on Instagram @TheNotSoSimpleLifePodcast on Instagram and on their podcast: https://podcasts.apple.com/us/podcast/the-not-so-simple-life/id1530171074 (https://podcasts.apple.com/us/podcast/the-not-so-simple-life/id1530171074) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Dr. Mariel Buque, a holistic psychologist, is this week's guest and we are talking about trauma. Whether it be a major event in our life or a series of small happenings, trauma can manifest itself in our mind, body, and spirit in many ways. In this episode we dive into: Dr. Mariel's story into wellness and holistic health Types of trauma Symptoms of trauma Ways we can heal Mind, body spirit practices to heal trauma The benefits of sound healing for trauma Dr. Mariel's wellness routine Dr. Mariel's top tip for inner peace
You can connect with Dr. Mariel via https://www.drmarielbuque.com/ (https://www.drmarielbuque.com) and on Instagram @dr.marielbuque For more information on my 10-day course head to https://watkinswisdomacademy.com/p/face-yoga (https://watkinswisdomacademy.com/p/face-yoga) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Angela Foster is a functional nutrition practitioner and executive health & performance coach. In this episode we talk about being the best version of yourself inside and out. We chat about: Angela’s story into wellness What zaps our energy and ages us 5 key ways to reverse our biological age The link between mental health and ageing 3 nutrition tips to be our best self inside and out Angela’s wellness routine Angela's top tip for inner peace
You can connect with Angela via: http://www.angelafosterperformance.com/ (www.angelafosterperformance.com ) Instagram https://www.instagram.com/angelasfoster/ (@angelasfoster ) Facebook https://www.facebook.com/AngelaFosterPerformance/ (@angelafosterperformance) To sign up for my Face Yoga zoom workshop head to https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week we are chatting Face Yoga and radio frequency devices. I did an instagram live with Ruth Frances, the ambassador from Sensica and I wanted to share it here with you today. We chat about: What Face Yoga is and how it works Demonstrating key Face Yoga moves Face Yoga tips for your daily practice How Face Yoga can lift the face How to get the most out of applying your skincare How I started Face Yoga How I use Sensica radio frequency device and Face Yoga together How the Sensica device works My self-care tips and routine Frequently asked questions
You can follow Ruth and Sensica on Instagram @ruthfrancestv and @sensica_uk Sensica have kindly offered you all 25% till the end of February across all products. The code is: FACEYOGA You can book my upcoming zoom workshop here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Get ready to feel calm and look glowing! This week's episode is a guided meditation for you. You will need somewhere to sit or lie comfortably and get cosy. I guide you through breathing, visualisation and relaxation to help you feel relaxed in mind, body and face. You will also be guided through gratitude's, intentions and visualisations to help your skin look radiant and smooth. Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week it's a solo episode and I am sharing some simple yet effective tips for helping our skin to look and feel firmer, lifted and healthy this year. In this episode I talk about: Posture and how this can benefit our skin and mind Facial exercises and an exciting new study on these Facial massage and how to use this with skincare Mindset and Reiki Relaxation of facial muscles The Sleep and Glow pillow, bra and eye mask. Here is the link https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (https://www.sleepandglow.com/#a_aid=5e6bd29b768fd) and you can use code faceyoga10 for $10 off the pillows and code Faceyoga10% for 10% off sleep bra and eye mask Collagen supplements and my favourite one. Here is the link https://rejuvenated.com/my/danielle.collins/ (https://rejuvenated.com/my/danielle.collins/ ) and you can use the code DC for 10% off at checkout
Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Carrie Drinkwine is a regenerative health coach and nutritionist and this week's episode is packed full of her tips to feel great in 2022. In this episode we discuss: Carrie's story The health coaching Carrie offers to clients 5 easy tips we can all use to transform our health in 2022 How to look and feel healthy without dieting Tips to boost energy Carrie's daily wellness routines and rituals Carrie's top tip for inner peace
You can connect with Carrie https://www.wisewellness.net/ (https://www.wisewellness.net) and on Instagram @carriedrinkwine Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I was the guest on the Calm In The Chaos podcast with Deborah Voll and I wanted to share it with you guys here today. It is a lovely chat about: My story of chronic illness Exactly how Face Yoga works How Face Yoga helps our mind My 10 day course and how to use it to get started with a daily routine https://watkinswisdomacademy.com/p/face-yoga (https://watkinswisdomacademy.com/p/face-yoga) Fusion by Danielle Collins skincare range and my new skincare mask https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) Boosting collagen with Face Yoga My goals for 2022 My 3 daily wellness rituals that I never miss
You can find out more about Deborah on http://deborahvoll.com/ (deborahvoll.com) Also, you can now have access to the amazing Face Yoga and Chakra masterclass https://faceyogaexpert.com/shop (here) Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
It’s a product extravaganza for you this week! I did a lovely Instagram live with fashion expert Miranda Holder where we both chose 10 of our favourite products which are perfect for Christmas gifts for others but can also be enjoyed as a treat for yourself at any point in the year. Between Miranda and I, we share 20 key beauty, Yoga, fashion, and wellness brands and explain exactly why we love them. For all the links to the products and discount codes head to this blog https://faceyogaexpert.com/20-christmas-gift-ideas/ (https://faceyogaexpert.com/20-christmas-gift-ideas/) You can follow Miranda on Instagram at @themirandaholder Useful links: https://bit.ly/2CByToT (Get my weekly newsletter full of tips and inspiration) https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week I am the guest. I was interviewed by Stephanie on the Eternal Gold Beauty Podcast (A NEW You Makeover) and I am sharing the episode with you! Stephanie and I chatted about all things Face Yoga, posture, and self-care. In this episode, we delve into: My story about how I got into Face Yoga What Face Yoga is and how it works How to use Face Yoga with your skincare Wellness and affirmations Most frequently asked questions and problem areas How to improve posture
Find Stephanie here: https://www.eternalgoldbeauty.com/ Instagram - @eternalgoldbeauty Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Founder of Pretty Girl Make Up, Christina Flach is this week's guest and we are talking all things make up (as well as getting very real on subjects such as grief and self-care too). Christina is full of inspirational tips and advice and in this episode we discuss: Christina's journey in to make up What grief has taught Christina Common mistakes when it comes to do make up 5 tips for doing beautiful and quick make up Most requested looks and most popular make up products Christina's wellness routine Christina's top tip for inner peace
You can connect with Christina via http://www.prettygirlmakeup.com/ (www.prettygirlmakeup.com) and on Instagram @chrisitinaflachmakeup and @prettygirlmkeup You can get access to my new Face Yoga and Chakra masterclass here https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Dhruvin Patel (AKA The Eye Expert) is an Optometrist and founder of Ocushield, a medically rated blue light blocking range that protects our eyes and helps our sleep and wellbeing. In this episode, he shares his knowledge on tips on how we can have healthy eyes inside and out. We chat about: Dhruvin’s journey into Optometry How blue light damages our eyes Blue light and stress/sleep How blue light affects the skin around our eyes Why we get dry eyes and tired eyes Why we get eye twitches Ways to get healthier eyes Dhruvin’s daily wellness routine Dhruvin’s top tips for inner peace
You can connect with Dhruvin via https://www.ocushield.com and Instagram @getocushield and @dhruvinpatel You can get 25% off the Ocushield blue light blocking range for the next 7 days and then after that 10% off anytime with the code FACEYOGA and using this https://www.ocushield.com/?rfsn=6251163.efd5b09&utm_source=refersion&utm_medium=affiliate&utm_campaign=6251163.efd5b09 (link) Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Poppy Delbridge is the founder of Rapid Tapping and a manifestation queen! If you want to learn exactly what manifestation is or if you already know lots about it, why it may not be working for you, this episode is a must-listen! We delve into the secret behind manifesting the life you REALLY want to live. Poppy and I chat about: What is manifesting? Things that block manifesting How to do the inner work to unblock How to manifest your dream life with ease How tapping/EFT help with manifestation Poppy's story of personal manifestation Poppy's manifestation rituals
You can connect with Poppy via https://www.poppydelbridge.com/ (https://www.poppydelbridge.com) and Instagram @poppydelbridge You can sign up for my 2-hour workshop all about Face Yoga and Chakras here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Have you heard of facial cupping? Sakina Di Pace AKA The Facial Cupping Expert is an Acupuncturist who has used facial cupping on her clients for many years and now teaches others how to do it safely and effectively at home. In this episode we chat about: What facial cupping is Benefits of facial cupping What areas of the face it works on Tips for at-home use Silicone vs glass cups Contraindications Using facial cups if you have had botox/fillers Sakina's wellness routine Sakina's top tip for inner peace
You can connect with Sakina on https://thefacialcuppingexpert.com/ (https://thefacialcuppingexpert.com) and @thefacialcuppingexpert on Instagram Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Do you feel things deeply? Do you feel sensitive to your own emotions or others? Do you connect with people, the environment, or animals in a special and deep way? Well, you may be either a Highly Sensitive Person, an empath, or both! If you are an empath, did you know there are over 5 different types? In this episode, my guest guiding us through all this is Francesca Ajello, a life coach who shows highly sensitive women how to protect their energy and embrace their true nature, so they can stop apologising for who they are and tune into their subtle superpowers to live the life of their dreams. In this episode we chat about: What a Highly Sensitive Person is What an Empath is 5 types of Empath Francesca's journey How to worry less about what people think of you Self-care for Empaths How being an Empath can be a superpower Francesca's wellness routine
You can connect with Francesca here https://www.coachedbyfrancesca.com/ (https://www.coachedbyfrancesca.com) Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Karolina Rzadkowolska is my guest this week and she is a certified alcohol-free life coach and bestselling author. She works with dreamers and doers who want to see what they are capable of without alcohol weighing them down and unlocking another level of potential in their lives. In this informative and non-judgemental episode we talk about: Karolina's journey to becoming a certified alcohol-free life coach what we can gain from being alcohol-free biggest challenges with reducing or stopping alcohol how being sober can benefit our skin and health conscious alcohol drinking weekend drinking the alcohol spectrum Karolina's wellness routine
You can connect with Karolina here: http://www.instagram.com/euphoric.af (www.instagram.com/euphoric.af) http://www.euphoricbook.com/ (www.euphoricbook.com) http://www.euphoricaf.com/ (www.euphoricaf.com) Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Hear me chat on Bath Radio with host Kari Erickson. I am sharing this lovely chat with you this week where we discuss: My healing journey How I started my business and teaching Face Yoga Whether you can do Face Yoga with botox and fillers When and where you can do your Face Yoga Building community locally and internationally How to design your ideal business in wellness My new book The Face Yoga Journal The 2 minutes a day technique from my new book The beauty and power of books The polarisation of health and wellness Why I love living in Bath and the wellness community here My next steps in wellness
You can connect with Kari on Instagram at _geminirising Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Do you want to look and feel glowing and radiant naturally? Are you interested in combining both eastern and western tips and techniques to feel your best self? This week's guest, Jasmine Hemsley shares all this! Jasmine is a three-time bestselling author, the founder of Hemsley + Hemsley and East by West, a TV presenter, chef, food and health writer, restaurateur and wellbeing expert. With a passion for eating well to feel happier, healthier and more energised, Jasmine believes in conscious, healthy, and joyful living, drawing from the depth of Eastern wisdom and holistic philosophies of health, and marrying that with the latest cutting-edge technology and developments in Western wellbeing. In this episode we chat about: Jasmine's journey into wellness The benefits of a kansa wand for the skin How to use a comb for stress relief and healthy hair 5 Ayurvedic tips for healthy, glowing skin Jasmine's wellness routine Jasmine's top tip for inner peace
You can connect with Jasmine https://www.jasminehemsley.com/ (https://www.jasminehemsley.com) and @jasminehemsley Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
If you would like to understand more about why you grind your teeth, what TMJ is and how to reduce it and how to get a shiny white smile, I have my dentist on the show today. Dr. Robbie Thompson is a specialist doctor in maxillofacial surgery, cosmetic dentistry, and dental surgery. In this podcast we chat about: How Dr. Robbie got into dentistry What TMJ is Natural ways to reduce TMJ Why we grind our teeth and solutions for this The pros and cons of braces, invisalign, and dental implants How to get healthier teeth easily and at little cost Dr. Robbie's favourite wellness pursuit
You can follow Dr Robbie on Instagram @drrobbiethompson and @bathspadentistry and http://bathspadentistry.com/ (bathspadentistry.com) Useful links: https://faceyogaexpert.com/teacher-training (Face Yoga and Gua Sha Teacher Training Courses) https://smarturl.it/faceyogajournal (My New Book, The Face Yoga Journal) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book Danielle Collins Face Yoga) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Debra Silverman is a psychologist and astrologer with over 40 years of professional experience. In this episode, we talk about how understanding astrology can help guide us to live a soul centred and happier life. Debra and I chat about: The 12 sun signs/ star signs and what they say about your personality My personal astrology chart and what it says about me The moon and rising signs The past 18 months and Debra's take on this Debra's background and journey to astrology Debra's wellness routine and top tip for inner peace
You can connect with Debra via: https://debrasilvermanastrology.com/ (Debra Silverman Astrology) https://web.facebook.com/debrasilvermanastrology?_rdc=1&_rdr (Debra Silverman Astrology | Facebook) https://www.youtube.com/channel/UC8h-BJfBv-DzhaUSg_IJzFg?view_as=subscriber (Debra Silverman Astrology - YouTube) @debrasilverman_astrology - Instagram Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Traditional Chinese Medicine and Yin Yoga are what we are discussing today and my guest is the wonderful educator and Yoga teacher, Annie Au. In this episode we discuss: Annie's journey in to Yin and Traditional Chinese Medicine (TCM) What Yin Yoga is and how it works The 7 emotions in Traditional Chinese Medicine How anxiety and contemplation are linked to the heart, grief to the lungs, fear and fright to the kidneys, anger to the liver and joy to the heart (according to TCM) How to harmonise these emotions in easy actionable ways Tips to reduce stress Annie's top tip for inner peace
You can connect with Annie via: You can connect with Annie via: https://annieauyoga.com/freecourse/ (Free 3 day Soulful Yin Yoga Starter Course) https://annieauyoga.com/ (Annie Au Yoga Website) https://www.instagram.com/annie_au_yoga/ (Instagram: @annie_au_yoga) https://www.youtube.com/channel/UCy2cygpk-4DhoBdtQjGbAOQ (Youtube Channel) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Tracy Duhs is a modern wellness advocate; hydration expert and educator and she is hugely passionate about sharing her knowledge and wisdom about the importance of water for our health. In this fascinating episode we talk about: Tracy's journey into health which started at a very young age The key pillars of good health which are super simple! The type of water we should be drinking Tracy's recommendation for good water systems The impact of dehydration on our health and skin Tracy's top tip for inner peace
You can connect with Tracy via Instagram @tracyduhs and via her website https://tracyduhs.com/ (https://tracyduhs.com) Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Holly Husler is my guest this week and she is a sound healer, musician and wellness teacher. Her journey started as a pop star in a girl band and now, fully aligned with her soul purpose, she shares the wonderful power of sound to her community of women around the world. In this episode we chat about: Holly’s journey in to music What sound healing is How to use sound healing with Yoga and Face Yoga How to stay aligned with soul purpose Holly’s wellness rituals Holly’s top tip for inner peace
You can connect with Holly on Instagram @iamhollyhusler and via her website https://hollyhusler.com/ (https://hollyhusler.com) Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Alexa Fischer is a speaker, author, coach, actress and founder of Wish Beads. This week she joins me to chat about living the joyful, abundant life that we all deserve through using simple easy techniques. In this podcast episode we discuss: How to set intentions The 1 technique that you must use to make your wishes come true Manifesting joy and abundance Taking action towards your biggest, exciting goals Having the face, body and life you deserve Letting go of fear and stepping in to your dream life Alexa's journey into wellness and coaching
You can connect with Alexa via http://www.wishbeads.com/ (www.wishbeads.com) and on Instagram @wishbeads.official Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Listen in on a wonderful chat I had with Camilla Sacre- Dallerup on her podcast: Me, My Relationships And I. I wanted to share this episode on my podcast as there is so many helpful tips and takeaways for you such as: My Journey to Face Yoga My favourite business tips How to release stress from the jaw and why it ages us 3 Face Yoga tips if you don’t have much time Face Yoga teacher training: who takes the course, why and how My book and 10-day course Tips for helping acne My wellness routines Walking for therapy My breakfast Being a Highly Sensitive Person My new book, The Face Yoga Journal
You can connect with Camilla on Instagram at @camilladallerup Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Let's talk chakras, soul purpose, and being financially abundant and free! Amber-Lee Lyons, creator of Chakra Girl Co is the perfect person to chat about this with us. She is a 7 figure CEO of a business and community of modern spiritual women elevating the collective by living their soul’s purpose, one activated chakra at a time. In this bonus business episode, we delve into: Amber- Lee's journey into business and her 'tipping point' of success Being abundant and living in her purpose 5 pillars of business for success inside and out The importance of chakras in building a successful brand Amber-Lee's wellness routine Her favourite Real Housewife (yes we are both reality TV fans!!!)
You can connect with Amber- Lee on Instagram @chakragirlco and via her website https://www.chakragirlco.com/ (https://www.chakragirlco.com) Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week I am sharing an episode from The Fashion Weekly Podcast with Miranda Holder where I was the guest. In this episode we chat about: The science behind Face Yoga What Face Yoga is Facial muscles that need to be relaxed and ones that need to be lifted Botox vs Face Yoga When to do Face Yoga My skincare routine Finding my soul purpose Guinness world record How I don’t burnout How I juggle my business and life Top business tips My greatest achievement in life and business Fashion quick-fire questions
You can connect with Miranda on Instagram: @mirandaholderldn Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I was a guest on Yoga Magic Podcast with Ashley Sondergaard and I am sharing our chat here with you today. We delve in to so many aspects of Face Yoga, wellness and business and our shared passion for Yoga. In this episode we talk about: My journey into Face Yoga How often to do Face Yoga The reason people start Face Yoga and the reason they stick to it for life What Face Yoga is really about Self-love Growing your niche business Consistency in business Knowing your 'why' Power of yes and no The Face Yoga Journal- my new book! My wellness rituals
You can learn more about the Yoga Magic podcast on Instagram @yogamagicpodcast Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Dr Rachel Ho is a doctor specialising in good skin and treatments for beauty and ageing. She joins me today to talk about how to reduce pigmentation and how to get naturally glowing skin. In this episode we discuss: Dr Rachel's background and how she became a doctor What pigmentation is How we get pigmentation and age spots How to prevent and reduce pigmentation When and how to wear sunscreen Sonic cleansers and the Foreo Luna Dr Rachels' skin care routine Wellness tips and advice
You can connect with Dr Rachel Ho via her website: https://www.drrachelho.com/ (https://www.drrachelho.com) Instagram: @drrachelho Facebook: Dr Rachel Ho (https://www.facebook.com/DrRachelHo (https://www.facebook.com/DrRachelHo)) Youtube: Dr Rachel Ho (https://www.youtube.com/channel/UC1TPe95luszPAgomTFXLRvQ (https://www.youtube.com/channel/UC1TPe95luszPAgomTFXLRvQ)) Products mentions in todays episode are: Fusion by Danielle Collins Serum: https://faceyogaexpert.com/shop Foreo products - Luna, UFO and Bear: https://bit.ly/38XWmla (https://bit.ly/38XWmla) and the code for 14% off - FYEBEAR Collagen Shots: https://rejuvenated.com/my/danielle.collins/ (https://rejuvenated.com/my/danielle.collins/) and the code DC for 10% off at checkout Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Nahid de Belgeonne, known as “the nervous system whisperer”, is a Somatic Movement coach and yoga teacher with a passion for sharing the healing benefits of movement. In this week’s episode we chat about wellness, Yoga and internal healing and share natural and effective tips and advice to help you feel less stressed and more in alignment with your true self. In this podcast we discuss: How the nervous system can be exhausted in modern life Signs your nervous system may feel burnt out How to heal the nervous system naturally How to move by sensing what you feel The healing power of breath How a sense of purpose can help our wellness Nahid's wellness routine
You can follow Nahid on instagram: @thehumanmethoduk and website: http://www.thehumanmethod.co.uk/ (www.thehumanmethod.co.uk) Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week I chat to Dr. Caitlin Scott (who specialises in women's health, nutrient deficiencies, and hormone imbalances) about my journey from iron deficiency to recovery and being diagnosed as Coeliac (gluten intolerant). In this episode we discuss: What iron deficiency is and who can be affected Why it is often misdiagnosed Symptoms of iron deficiency What it means to be coeliac How I was diagnosed What to get tested for if you want to check your health Dr. Caitlin's wellness routine
Dr. Caitlin works at the Mew Practice https://www.themewspractice.com/ (https://www.themewspractice.com) and you can follow them on Instagram @caitlinlouisescott and @themewspractice Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Katie Blake, also known as the Skin Whisperer is the co-creator of our Facial Gua Sha Teacher Training course (along with myself and Katie Brindle) and one of our Face Yoga Super Trainers. With over 20 years' experience as a holistic therapist, Katie Blake is a wealth of knowledge when it comes to Gua Sha, skin, crystals and healing and in this uplifting episode we discuss: How Katie has found the first few months of being our key Facial Gua Sha Super Trainer Why she is so passionate about Gua Sha teacher training Benefits of using a Gua Sha and Face Yoga together and in what order How Gua Sha and Face Yoga can be combined both personally and as a career How the Facial Gua Sha and Face Yoga teacher training courses work together Katie's wellness and self love rituals
Katie will be going live every Wednesday on our @faceyogateachertraining Instagram channel demonstrating Face Yoga and Gua Sha and answering your questions. You can also follow her on her Instagram: @katie_theskinwhisperer Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week we delve in to Face Yoga, wellness, illness, recovery, business tips and emotional blocks. I was a guest on Poppy Delbridge's Podcast, Rapid Tapping and I wanted to share the episode on here as we delve in to some very interesting conversations. Poppy and I discuss: How mindset change, Yoga and breathing were some of the most distinctive techniques in helping me recover from a chronic illness. The healing power within all of us and how to unlock it through understanding that it is okay to be ill and ‘imperfect’. Scaling a passion business and the grit and patience needed to find success. Working through mental blocks and finding authenticity to achieve success. Dealing with rejection. Tapping into unconscious triggers which hold us back in our daily lives. Holding tension in our jaws and how this manifests tension in our lives. Face massaging tips to open the third eye and tuning into your intuition. How Face Yoga works and why The Emotional Freedom Technique tapping sequence which Poppy leads me through
In the intro you will also hear a lovely story from one of our qualified Face Yoga teachers Ginger Marie Corwin about why she trained as a Face Yoga teacher. You can connect with her via her website http://gingermariecorwin.com/ (gingermariecorwin.com) and IG @gingermariecorwin. You can connect with Poppy Delbridge via http://poppydelbridge.com/ (poppydelbridge.com) and poppydelbridge Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I was a guest on the wonderful Magik Vibes Podcast hosted by Kelsey Patel and I am delighted to share it here with you today. In this chat, Kelsey and I talk about: My journey of healing from chronic illness How I was addicted to 'doing' My Reiki 1 and 2 training What Face Yoga is and how it works How to get started with Face Yoga if you are unmotivated How to use your intuition with Face Yoga Linking the face to our emotions My wellness routines 1 minute Face Yoga hacks The importance of the mind for Face Yoga Inner beauty and what this means
You can connect with Kelsey on Instagram via @kelseyjpatel and via http://kelseyjpatel.com/ (kelseyjpatel.com) Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Hannah Michalak is my guest this week and she is a hugely successful online digital creator, Yoga teacher, Youtuber, Podcast Host and Mum. We have an amazing chat where she shares helpful information for you to gain more followers in an organic, soul purpose driven way. She gives great tips on: How she started in the online space How to get good Instagram engagement How to share a wide range of content How and when to share on Instagram The key to her online success Starting and building a Youtube channel How to start a blog and gain readers How to live by intuition and be true to who you are online
You can follow Hannah on Instagram here: https://instagram.com/yogabyhannah?utm_medium=copy_link (https://instagram.com/yogabyhannah?utm_medium=copy_link) And on YouTube: https://youtube.com/channel/UCo8oangMtl270TeH84Hcrnw (https://youtube.com/channel/UCo8oangMtl270TeH84Hcrnw) https://youtube.com/c/TheMichalaks (https://youtube.com/c/TheMichalaks) Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
It's a solo episode this week and definitely a very personal one. I delve into 5 things which have been going on in my life recently which I don't often talk about. I hope you enjoy the episode and like hearing me talk from my heart and soul. Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Katie Brindle is back! This is the fourth time she has been a guest on The Face Yoga Expert Podcast and she is so full of amazing tips and wisdom that I know you will love this episode as much as you have enjoyed the others. Katie is also a friend so we chat really honestly in this podcast and really delve into our shared passion for helping others, for wellness, for business, and for beauty. Our main focus in this episode is to share the importance of easy tips that only take 1 minute which can be used for preventive health and help us to maintain wellness in our mind, body, and face. In this episode we share: The 3 Traditional Chinese Medicine rules of preventative health The importance of using simple 1-minute techniques daily The 3 ways you can help your mind, body, and face according to Traditional Chinese Medicine Mine and Katie's 3 non-negotiable wellness practices we use daily Our sole purpose and why we feel drawn to help others Why we are so excited about the Facial Gua Sha teacher training course The 1 thing we both resist when it comes to wellness (and our challenge to each other!) Why we feel passionate about helping others find their dream career The importance of gua sha, shaking, and breathing for our health
You can follow Katie on Instagram @katie_brindle and @thehayoumethod and visit http://hayoumethod.com/ (hayoumethod.com) Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Would you like to teach Gua Sha to others? Would you like to become fully certified with an accredited qualification that enables you to teach others how to use these beautiful crystals on their own faces? In this weeks episode which is a recording from the Instagram live launch of the course which I did with my co-founders of the course, Katie Brindle and Katie Blake we talk about: What the Gua Sha course includes Why we have launched this course Who can do the Facial Gua Sha training Why we are so passionate about Gua Sha How you can use your Gua Sha certification Why it’s so exciting to be part of our Gua Sha family
Sign up to my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Do you mouth breathe? Do you have crooked or discoloured teeth? Have you noticed your lower face is weak or not as developed as you like? Do you feel stressed? We delve into the solutions to all this in this episode with Dr. Steven Lin. Dr. Lin is a world-leading functional dentist, TEDx speaker, and bestselling author who is a passionate preventative whole health advocate. In this episode we talk about: How and why our facial shape and teeth have changed over the generations The importance of food for our teeth health and facial structure Why nasal breathing is essential in the day and at night How stress affects our face and teeth The importance of tongue posture Tongue exercises for adults and children Dr. Lin's favourite wellness ritual
You can contact Dr. Lin via his website http://drstevenlin.com/ (drstevenlin.com) and Instagram @drstevenlin I am excited to announce the launch of my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre order my new book, The Face Yoga Journal here:https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Did you know that the Yoga you do for your body can also be amazing for lifting, firming, and toning the face? My guest this week is Annelise Hagen, a US-based Yoga instructor and author of The Yoga Face and we both very excitedly chat about our shared love for Face Yoga and Yoga! In this episode we discuss: What Yoga and Face Yoga means to Annelise Her journey to Face Yoga The body poses/asanas that also benefit the face Annelise's personal Yoga and Face Yoga practice My journey to Face Yoga Annelise's wellness routines and top tips for inner peace
You can connect with Annelise on Instagram @annelise_hagen and via her website http://yogaface.net/ (yogaface.net) I am excited to announce the launch of my brand new accredited Facial Gua Sha Teacher Training course with Hayo'u which fully certifies you to teach Gua Sha https://faceyogaexpert.com/facial-gua-sha-teacher-training (here). You can also pre-order my new book, The Face Yoga Journal here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Natalie Costa is an award-winning coach, author and speaker and an expert in the power of our thoughts and emotions. In this interesting, informative, and actionable episode we discuss how to feel a happier, healthier version of ourselves and how to identify and deal with Imposter Syndrome. This week we discuss: Natalie's journey into coaching The power of our mind and our thoughts What Imposter Syndrome is How Imposter Syndrome can affect our mind, body, and face How it can affect our work/business/career How we can feel more positive and reduce Imposter Syndrome Natalie's wellness routine and tips for inner peace
You can connect with Natalie on Instagram at @powerthoughtsnc and via her website http://powerthoughts.co.uk/ (powerthoughts.co.uk ) You can pre order my new book, The Face Yoga Journal here https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Miranda Holder is my guest this week. She’s a renowned celebrity stylist and has many years’ experience in the fashion, wellness and TV industry. In this episode we talk about: How Miranda’s life changed after a car accident How she went from wheelchair bound to healthy with natural therapies Her struggle with Lyme Disease Miranda’s top 5 tips to transform our wardrobe and look stylish at any age Miranda’s tips for wellness and good health
You can connect with Miranda on Instagram @mirandaholderldn and www.mirandaholder.london You can pre order my new book, The Face Yoga Journal here https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Ashly Rodriguez is my guest this week and she is an amazing digital creator renowned for her empowering message about beauty, skin and hair. In this uplifting episode we discuss: How Ashly came to start Face Yoga How she uses Face Yoga with her skincare routine Ashly's favourite products and skin routine How and why she embraces her natural hair now Ashly's favourite hair products How journaling has helped her feel and look good How to start journaling Ashly's morning routine and wellness tips Her top tips for inner peace
You can connect with Ashly on Instagram @actually_ashly We also talk about my brand new book, The Face Yoga Journal, which can now be pre-ordered on Amazon here: https://smarturl.it/faceyogajournal (https://smarturl.it/faceyogajournal) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Reiki Master Heather Martin is my guest this week. She’s a wonderful warm energy with expertise in not only Reiki but also meditation and human and animal energy. I have also been blessed to take my level 1 Reiki training with her (and Kelsey Patel) and I am excited to do my level 2 with her next month. In this episode we talk about: What Reiki is Heather’s journey in to meditation and Reiki My experience with Reiki for the face, mind and body How Reiki can reduce wrinkles and firm the skin How to do Reiki on yourself
You can connect with Heather via Instagram @heathermartins and her website http://heathermartins.com/ (heathermartins.com) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Ula Blocksage is a skincare expert and educator, herbalist and the CEO and formulator of D'still Beauty (an award-winning luxury skincare brand). In this podcast we chat about: How Ula became interested in skin and skincare 5 top tips to help reduce and prevent adult hormonal breakouts Top tips for eczema sufferers Wellness tips for the skin Ula's wellness routine Ula's top tip for inner peace
You can connect with Ula via Instagram at @ulablocksage @dstillbeauty or visit her website http://dstill.co.uk/ (dstill.co.uk) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using jade rollers and rose quartz rollers so I am sharing this interview with you here. In this episode I talk about: The benefits of a jade roller The benefits of a rose quartz roller Crystal healing and skincare Whether rollers can improve the mood When to avoid using rollers Where you should get your rollers from Using intuition
You can purchase your rollers and serum mentioned via my shop https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) and you can find out more about Lauren and Nicole on Instagram at @selfcareclubpod @laurenmishcon_doula @nicolegoodman_coach Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I am the interviewee this week as I was a guest on Alchemy With Ambi with the lovely Ambi Kavanagh. I chat a lot to Ambi about my journey from illness to healing, my daily routines and my ultimate wellness advice. In the episode we cover: Illness and recovery of ME My journey to Face Yoga All about Face Yoga Dealing with 2020 Doing the inner 'shadow' work Shedding toxic positivity My wellness routines Tips and tools for beauty and health My wellness challenge to the listeners
You can connect with Ambi on Instagram at @alchemyambi Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Irene Forte is a sustainable beauty entrepreneur with a skincare brand (Irene Forte Skincare) and is a wellness consultant for her family's international hotel and spa brand. In this bonus business podcast, Irene shares her tips on brand building, business trends and beauty. We talk about: How Irene came to love business and wellness Irene's 5 pillars of wellness How these wellness pillars shape her business and brand Why sustainability is important for the future of business 3 top tips for running a successful business What excites Irene about 2021 and beyond Trends in wellness for the coming year Irene's wellness routine Irene's top tip for inner peace
You can connect with Irene on Instagram @ireneforte and @ireneforteskincare and via http://ireneforteskincare.com/ (ireneforteskincare.com) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Global skincare and make up expert Mira Parmar is my guest this week and we have a wonderful chat about to achieve glowy dewy skin every day. Mira shares 5 ways we can do this without make up and then chats about her favourite make up brands to use if you want that 'no makeup makeup' look. In this episode we talk about: How Mira has adapted her brand and business over the last 12 months Why she loves that dewy skin look 5 tips which help us achieve glowing skin without make up Make up brands that Mira loves to use for herself and clients Mira's top tip for inner peace
The brands that Mira talks about in this show are: Vitaliberata Beauty Blur Max Factor Miracle Second Skin Glossier Future Dew Ciate Dewy Blush Burts Bees All aglow lip and cheek stick Burts Bees squeeze tinted balms Tan Luxe Super Gloss Illuminating Bronzing Drops
On the show we also mention: Gua Sha which you can buy https://faceyogaexpert.com/shop (here ) Fusion by Danielle Collins serum which you can buy https://faceyogaexpert.com/shop (here ) Silk pillow which you can buy from https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (Sleep and Glow) with code faceyoga10 (for $10 off)
You can connect with Mira on Instagram at @miramakeup Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week I am interviewed on Chakra Girl Radio by the amazing Amber- Lee Lyons. I wanted to share this interview on my podcast too as it's an intimate look into how I feel, my daily rituals and routines and even my biggest meltdown (which involved a Yoga bolster!). We talk all things Face Yoga, how emotion shows on our faces and how the inner work can help our skin. In this show you will find out about: What I am most excited about at the moment The audiobook I am enjoying listening to My morning routine My 3 daily 'non-negotiables' My fave Kardashians! Why a 'hell yes!' is the only way forward The 5 areas of Face Yoga My journey to Face Yoga Spiritual Awakenings The pros and cons of Botox How emotion shows on our faces My biggest meltdown! Face Yoga tips My teacher training course Feeling good in the skin we're in
You can connect with Amber- Lee on Instagram at @chakragirlco Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
My guest this week is bestselling author, award winning journalist, nutritional practitioner and essential oils expert, Jodi Sternoff Cohen. In this week's show we talk about: Exactly what essential oils are and what purpose they have The link between essential oils and stress The vagus nerve and parasympathetic healing state 3 essential oils to use every day Jodi's personal journey and how essential oils helped her anxiety How to use essential oils for beauty and the skin 5 key steps to regaining control of our health Essential oil blends to help the adrenals Jodi's top wellness and beauty tips
You can find out more about Jodi's oils and new book at http://vibrantblueoils.com/ (vibrantblueoils.com) and follow her on Instagram at @vibrantblueoils Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop)
Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Nutritionist Hala El Shafie is my guest this week and she shares her 15 years of experience in the NHS and private practice (as well as on TV) with us all. She is a wonderfully knowledgeable and well-educated expert in the field of nutrition and the psychology of eating and this show is packed full of helpful tips and advice. In this episode we talk about: How lockdown has been for Hala Her journey into Nutrition Her own wellness and self-care routines How to glow from the inside out The biggest secret to eating well How our mind and eating patterns are linked Why there are no 'good' or 'bad' foods Hala's two top tips for inner peace.
You can connect with Hala on Instagram at @nutrition_rocks and @halael_shafie Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week I am sharing an interview from when I was a guest on the Mindgasm Podcast with Gemma Beresford talking all things Face Yoga. In this episode we talk about: How my journey began How I cured my M.E using natural and holistic methods What is Face Yoga and how to do it How often should you do it and what age to begin What are the best tools, Gua sha or Jade roller? Which creams/serums are best to use How to help puffy under eyes How to reduce frown lines/number 11 lines Advice and tips for acne sufferers Best pillow to prevent wrinkles Best acupressure points to do at home
You can follow Gemma on Instagram at @gembezza and you can get the Sleep and Glow Pillow mentioned in the podcast by using code faceyoga10 for $10 off here: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (https://www.sleepandglow.com/#a_aid=5e6bd29b768fd) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Nicola Bonn is my guest this week and as well as having many years' experience as a radio presenter, blogger, beauty podcaster and journalist, she is an all-round lovely person who gives great advice on all things skin and wellness. In this episode we talk about: Nicola's journey into the beauty industry Products and treatments that didn't suit her skin 5 beauty products she loves and uses daily Why fragrance can be empowering Confidence, self-esteem and skin Beauty predictions for 2021 Nicola's daily wellness routine How to be your best self and worry less about what others think
You can listen to Nicola's Podcast, Outspoken Beauty and visit her on Instagram @outspokenbeautynicola Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Have you ever thought of teaching Face Yoga or running a business? Maybe you are already a Face Yoga teacher (part of our Face Yoga Family) and you want to learn more about how to further share what you do. Or perhaps you are simply interested in my journey, story and general tips about my life's passion. This week's episode is a recording from a Facebook Live I did on the Facebook Group, Teachers of Danielle Collins Face Yoga. It is packed full of information, secrets and tips (although there was a point that due to technical difficulties the FB live almost didn't happen and was saved by one of our Super Trainer's Victoria Adams so you will hear her lovely voice!). In this episode I talk about: My hopes and goals for our Face Yoga Family in 2021 How to start a Face Yoga business and get clients How Face Yoga differs from more invasive treatments How to structure a Face Yoga class How I started my business How to market yourself What is the difference between our teaching training course and others Safety advice when teaching Face Yoga How to be a successful teacher Why being a good teacher isn't about being perfect! How I plan and execute my filming and content days How to keep clients coming back How much to charge for Face Yoga sessions
Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This week is partly a solo episode and partly an interview where I am the interviewee and is also a little shorter than normal (for reasons which I explain in the intro!). After you hear me chat about my temperature and my trip to the Covid test centre (negative result yay!) we jump in to my interview on Tova Leigh's podcast 'Til Death Do Us Pod' where we talk about: What Face is and how it works Some of my key Face Yoga moves My Face Yoga routine What time of day to do Face Yoga Where you can do Face Yoga If there is an age you can and can't do Face Yoga How to get results from Face Yoga
Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop)
Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I am a highly sensitive person. No that doesn't mean I cry all the time but it does mean I feel things deeply which has its pros and cons. There are in fact over 22 traits which signal whether a person is highly sensitive. This week I have the leading expert in Highly Sensitive People (HSP) Mel Collins who is also an author, a therapist and a spiritual healer. In this episode we talk about: What is the meaning of the term 'highly sensitive person' How many people are HSP 22 traits of a HSP The benefits of being a HSP The difficulties faced by a HSP The careers HSP often have Self-care as an HSP How Mel became an expert in HSP How HSP may be the key to helping our World
You can contact Mel on: http://www.melcollins.co.uk/ (www.melcollins.co.uk) https://twitter.com/MelCollins444 (https://twitter.com/MelCollins444) https://www.instagram.com/melcollins444/ (https://www.instagram.com/melcollins444/) https://www.facebook.com/www.melcollins.co.uk/ (https://www.facebook.com/www.melcollins.co.uk/) And purchase her book here: https://uk.bookshop.org/books (https://uk.bookshop.org/books) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book.) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
Dr Shehab Faragallah is my guest this week and we are talking tongues! He is a dentist and a business owner of a dental practice on the Gold Coast in Australia for the past 10 years. Dr Faragallah has practised all facets of the field including cosmetic, general, paediatric, restorative, orthodontic and surgical dentistry, with a special interest in Oral myology. He is also the owner of the innovative product to train our tongue muscles called Myospots. This is a fascinating episode where we chat about: What made Dr Shehab interested in tongue positioning Why we need to increase tongue muscle tone How to get correct tongue posture/ position How tongue strength and posture helps with aesthetic facial appearance How often should we be training the tongue How tongue posture helps lift and firm other muscles Tips for parents for children’s tongue posture health The link between Face Yoga and tongue position Dr Shehab's daily wellness routine You can learn more about Myospots and tongue position at https://myospots.com/ (https://myospots.com) and on Instagram @myospots Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses), https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book.) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop)
Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
It's time to learn more about at-home microcurrent devices! I have wanted to do a podcast on this for ages and I thought, who better to give the very best advice to use than Chris Luckham, head of education and brand supervisor at Foreo. I have personally tried both the Foreo Bear and the market competitors devices for a number of months and have been researching exactly how they work and combining this with my 16 years of experience working with the face. As I was so impressed by the Foreo Bear I wanted to bring the absolute expert in this product on to the podcast to give you in-depth information. I also start the podcast telling you about my experience with microcurrent facials. This podcast is NOT sponsored by Foreo but I just really like their products and philosophy so that's why I am sharing this with you today. In this episode, Chris and I talk about: What at-home microcurrent devices do for the skin How these tools lift the face How the Foreo Bear works Who shouldn't use a microcurrent facial How the Foreo Bear differs from market competitors The benefit of t-sonic pulsations for the skin What product to apply before using the device Chris's wellness routine
In the introduction I explain about: My experience of Foreo and the other market leader, NuFace The pros and cons/costs of both
You purchase the Bear or Bear Mini from Foreo here: https://bit.ly/38XWmla (https://bit.ly/38XWmla) (use code FYEBEAR for 14% off) You can follow Foreo and Chris on Instagram: @foreo_uk @foreo @stillinluck Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses), https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book.) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
I was interviewed for a podcast called Acne Stories and I thought you guys may like to hear the interview as it has some really helpful tips as well as some personal stories. This episode includes: My journey from chronic illness to The Face Yoga Expert Exactly what Face Yoga is and how it benefits the face My experience of cystic acne and treatments which worked and didn't My advice for acne sufferers My 10 top tips to have clear skin and to reduce and prevent spots
Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses), https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book.) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) https://www.tiktok.com/@faceyogaexpert?lang=en (TikTok: faceyogaexpert)
This is a non judgmental podcast full of information, support and actionable tips with naturopathic and functional medicine doctor, Dr Erin Thorne. We chat about: Whether alcohol can age our skin (and the science behind this) Whether reducing and giving up alcohol can help us look younger and fresher How to start the process of giving up drinking How alcohol affects our mental and physical health How to deal with emotions attached to alcohol Both mine and Dr Erin’s journeys of drinking and sobriety Dr Erin's wellness tips and advice
The study Dr Erin talks about: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6715121/ (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6715121/) https://faceyogaexpert.com/teacher-training (Teacher Training Courses), https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book.) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (My Shop) You can follow Dr Erin Thorne on Instagram @thesoberdoc and visit her website http://thrivenwmed.com/ (thrivenwmed.com) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Katie Blake, famously known as the Skin Whisperer, is the in-house gua sha expert and facialist at the Hayo’u Method with over 20 years experience in the beauty and holistic health industry. She has worked with the Hayo'u founder, Katie Brindle (see episodes 3 and 28 of the podcast to get to know Katie Brindle), for over 10 years, and her client list includes top beauty journalists and A-listers. In this episode we talk about: What a gua sha and crystal roller is The difference between jade, rose quartz, clear quartz and amethyst gua sha and rollers The crystal healing benefits of each and which skin types each one is best for How to clean your gua sha and crystals How to use gua sha on problem skin How to ensure you get ethically sourced gua sha Katie's daily wellness routine and top tips for inner peace
You can contact Katie via her Instagram @katie_theskinwhisperer_ and to see these beautiful Gua Sha and crystal rollers you can head to https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses), https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book.) https://faceyogaexpert.com/sessions (Face Yoga Sessions) https://faceyogaexpert.com/shop (Buy your Gua Sha here) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
In this solo episode I answer the 5 questions that I get asked on a daily basis: How old am I, and have I had botox? How to reduce a double chin and facial fat? How to reduce eye bags/puffiness/dark circles? How to smooth forehead lines without botox? How to tone a saggy neck?
I also share with you a 3-minute clip from Ivana @face_yoga_by_ivana, one of our Face Yoga teachers in Croatia, who chats about her experience of becoming a teacher. If you like this episode and would like to go more in-depth about some of the topics I chat about you may also enjoy episodes 2 (about the eyes), 7 (about getting great results from Face Yoga), 12 (about the forehead), 14 (about the neck), 40 (about wellness aspects of Face Yoga). Useful links: https://faceyogaexpert.com/teacher-training (Teacher Training Courses) https://faceyogaexpert.com/ (My Website) https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/apps#apps (My Apps) https://bit.ly/2IjdPY0 (My Book) https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (My Audio Book) https://faceyogaexpert.com/sessions (Face Yoga Sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Star Khechara has 20 year’s experience in the nutrition and skincare industry. She is the founder of the Academy of Beauty Nutrition and author of multiple anti-ageing nutrition books. In this week's episode we talk about: The importance of food for anti-ageing What collagen is Foods that don't help collagen The 5 top foods to help boost collagen in the skin How to stay on track with food over Christmas and New Year Star's favourite foods Star's daily wellness rituals Star's top tip for inner peace
You can connect with Star at https://www.academyofbeautynutrition.com/ (https://www.academyofbeautynutrition.com) and @beautynutritionacademy Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Nichola Joss is one of the beauty industry’s most revered skincare experts. Not only has her advice and work been featured in some of the world’s most prominent women’s magazines such as Vogue, In Style and Marie Claire, but Nichola is also the beauty therapist of choice for a bevvy of A-list beauties such as Scarlett Johansson, Hilary Swank and Gisele Bundchen. In this week's episode we chat about: How to look after the skin at home Why we can tone muscles from inside the mouth The impact of stress on the face The pros and cons of injectables The skin microbiome 3 massages to tone the jaw and cheek area How Nichola designed the Inner Facial Nichola's daily wellness routine Nichola's top tip for inner peace
You can contact Nichola via Instagram @nicholajoss and via http://www.nicholajoss.com/ (http://www.nicholajoss.com) Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions)
Tova Leigh is my guest this week. She is an Author, performer, podcaster, blogger and has a huge online following where many of her videos on motherhood and life go viral. Tova is unashamedly herself and often says the things that many of us feel ashamed or embarrassed to say. Her honesty is refreshing and relatable and exactly why I know you will love this episode. We talk about why approaching or being over 40 should be the best time of our life and how to look and feel our true self. Get ready for lots of honesty, tips and laughs in this week's episode. Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Are your chakras unbalanced? How exactly do you balance them? And what actually are chakras? Well if you want to know the answer to these questions you are in the right place! My guest this week is author of ‘Chakras and Self Care’ Ambi Kavanagh. With her many years of personal and professional experience she beautifully explains each of 7 chakras and how we know if they are unbalanced- yes we can see the signs in our skin, how we feel and in our emotions. She guides us on the best ways to rebalance to look and feel healthy and glowing. You can connect with Ambi via Instagram @alchemyambi and website https://alchemywithambi.com/ (https://alchemywithambi.com) Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
If you are a Mother or someone who cares for others in any way or form in your life, Dina from Kensington Mums is here to help. As founder and creator of this international online community for mothers and women Dina, explains exactly why we need to take time to look after our wellness in simple and easy ways throughout our day. She shares her top 5 tips for self care as well as chatting about her own personal experiences as a Mother, wife and thought leader in the field. You can learn more about Kensington Mums on Instagram @kensingtonmums and on their website https://www.kensingtonmums.co.uk/ (https://www.kensingtonmums.co.uk) Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Nana Akua is a broadcaster, journalist and presenter on the BBC, Channel 5 and Good Morning Britain. She is renowned as 'Lady Xsize', fitness expert and master trainer. At almost 50 years old, she looks decades younger due to her healthy lifestyle and positive mindset. In this episode we chat about her journey to wellness, why Yoga is her new passion and how adversity in her life has made her stronger. She gives some inspirational tips and advice on how we can motivate ourselves to move more, do exercise and be healthier. You can get in contact with Nana on Instagram @ladyxsize and her website http://www.ladyxsize.com/ (www.ladyxsize.com) Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Have you ever wondered if teaching Face Yoga is right for you? In this episode I tell you why I became a Face Yoga teacher and what qualities make a great teacher. You also get to hear from two of our Face Yoga teachers, Marlene Antonina Arguello @antonina.arguello and Gillian McClure @yoga4g. For more info on becoming a Face Yoga teacher head to http://faceyogateachertraining.com/ (faceyogateachertraining.com) and follow https://www.instagram.com/faceyogateachertraining/ (@faceyogateachertraining) on Instagram. Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
This week's guest is model, mother and life coach Tinamarie Clark. She is the author of the self care and mindfulness book, The Shift Stirrer Method. As always on my podcast, there is some very open and real conversation. Tinamarie talks about how she went from being angry, defensive and combative in her early modelling days to a journey of self healing and self love. She shares how one of the most powerful tools she used to transform and still uses now is to 'own your awful'. This is about giving a voice to our deepest fears and flaws and by doing this, they lose their power. I even had a go at this exercise and it brought up 3 fears of the way people may perceive me...which as I said then, I realised how silly I am being! This is a podcast full of truth, raw reality and transformative techniques that we can all use. You can learn more about Tinamarie's techniques at http://shiftstirrer.com/ (shiftstirrer.com) and follow her on Instagram: @tinamarieclark and @shiftstirrermethod Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Nutritionist May Simpkin is my guest this week and this episode is packed full of yummy tips and advice. She guides us through so many easy and accessible ways we can improve our eating, our food shopping and our health habits. She tells us some ways we can boost our skin and help it look and feel lifted and firm and why we should be avoiding sugar too. Its an informative and inspiring chat which will make you want to add lots more colour and loads more natural produce to your plate immediately! You can get in touch with May via her website http://www.maysimpkin.com/ (www.maysimpkin.com) and Instagram @maysimpkinnutrition Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Lorena Velasquezz is a Mindfulness Life Coach and an expert in helping us all feel more love for ourselves. In this episode Lorena tells us how we can take actionable steps to not only enhance help love but how to triple it in 10 days! She chats about morning routines, wellness tips and how mediation can transform our lives. This is a super calming, super informative and mostly super inspiring episode. You can contact Lorena at https://linktr.ee/lorenavelasquezz (https://linktr.ee/lorenavelasquezz) and follow her on instagram at https://www.instagram.com/lorenavelasquezz/ (@lorenavelasquezz) Useful links: https://faceyogaexpert.com/fye-blog (My Blog) https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Caff Rabess has over a decade of clinical experience in nutrition and dietetics. Her knowledge is research based and scientifically proven yet relatable and easily actioned for all of us. In this episode we talk about what to eat (and what not to eat) for a healthy gut and what lifestyle hacks can also help our now Em health. We also chat healthy skin, healthy mind and wellness tips which can help us all feel better and look healthier too. You can contact Caff via instagram @caffdietitian and via her website http://caffdietitian.com/ (caffdietitian.com) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
I am the interviewee again this week! I was invited on the Slow Mo podcast with Nicole Gregory from Urban You so I wanted to share our conversation with you. Nicole asked me everything from my journey in to Face Yoga, how to get started with a daily routine if you are new to Face Yoga or just need motivation and what facial tools I am obsessed with. She even asked me what my hope for the World is (big question!). I hope you enjoy the chat and as always, get some tips and techniques you can use to glow from the inside out. You can connect with Nicole on Urban You on Instagram @theurbanyou If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), If you would like to have a personalised Face Yoga session with one of our qualified teachers, all the info is here https://faceyogaexpert.com/sessions (https://faceyogaexpert.com/sessions) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Lets talk Face Yoga, botox, motherhood and my favourite reality TV shows! I was interviewed by Nicole Goodman and Lauren Mishcon on their podcast, The Self Care Club and these were just some of the things we chatted about. It was such a fun and informative chat that I wanted to share it with you guys here. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
This is a raw, real and informative episode of two parts. I start by talking through my personal experience of cluster headaches (often called ‘suicide headaches due to the severity of pain) and what this really feels like and how it affects my life. I then bring on one of the leading researchers and specialists on cluster headaches in the UK, Professor Peter Goadsby from Kings College London who talks me through why I and others get this pain and what can be done about it. For more information on cluster headaches please visit https://ouchuk.org/ (https://ouchuk.org) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Yoga can help our mind, body and face look and feel great but does it help us lose weight? Phoebe Greenacre is a Yoga teacher, Meditation Expert and Somatic Therapist as well as co founder of the activewear brand Silou. In this week's episode we chat about whether Yoga can help you lose weight and, if so, how. We talk about how to start mediation even if you find your mind just can't keep calm and we share how tuning in to our body may be the key to healing. For more on Phoebe head to https://phoebegreenacre.com/ (https://phoebegreenacre.com) and follow her on Instagram @pheoebegreenacre Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Poppy Delbridge is a leading Mindset Coach, Strategic Success Mentor and Intuitive Energy Worker empowering women to be agents of positive change in their lives and work. In this weeks episode, Poppy and I chat about how we can all feel overwhelmed and what to do about it. Poppy shares exactly how we can use simple tapping or Emotional Freedom Technique, to feel less stressed and live a life full of possibilities. This episode will leave you excited to feel good from the inside out and give you a tool for life you can easily use every day. You can get it touch with Poppy on Instagram @poppydelbridge, @houseofpossibility, @theempressway, on Facebook, House of Possibility and via her website poppydelbridge.com Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Do you want to teach Face Yoga? Or maybe you already do and you want to learn more about how you can be a more successful teacher whilst helping people to look and feel the best version of themselves. In this solo episode, I delve in to the ways you can teach Face Yoga in person and online. If you want to learn more about joining our amazing community of teachers, or Face Yoga Family as we call it, head to http://faceyogaexpert.com/teachertraining (faceyogaexpert.com/teachertraining) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Do you want to get better results from Face Yoga? In this solo episode I start by talking about the 5 key parts of Face Yoga and then I chat about the aspect of Face Yoga which we often neglect. It's a very interactive episode and by the end I hope you feel refreshed in mind, body and face. Ideally listen somewhere quiet and still but if you are on the move, you can still enjoy these simple and effective ways to feel and live better. Follow me on Instagram @faceyogaexpert @faceyogatechertraining @faceyogaexpertpodcast For the collagen supplement mentioned in this episode: https://rejuvenated.com/my/danielle.collins/ (https://rejuvenated.com/my/danielle.collins/ ) and the code DC for 10% off at checkout For the pillow mentioned in this episode: https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (https://www.sleepandglow.com/#a_aid=5e6bd29b768fd) and code faceyoga10 for $10 off Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
If you are not already a fan of Abigail's face massage videos and simple online skincare advice, you will be soon. Abigail James is one of the UK's leading facialists offering treatments in some of London's top locations and is a firm favourite amongst global celebrities. In this episode we chat about everything from her favourite products to the most frequently asked questions she gets asked. We both share our advice on the neck area and talk turkey necks and double chins. We also realise we have a very similar story of establishing ourselves in the industry before social media existed or we even had websites. This is an honest, informative and fun episode where you can listen on two people having a good natter about skin and wellness! Follow Abigail on Instagram @abigailjames1 Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Understanding your unique constitution can not only help you live a full, healthy and happy life but it can also help you better understand your skin. This week my guest is Anita Kaushal, co founder of Ayurvedic skincare brand, Mauli Rituals. She gives amazing insight in to the 3 doshas or ‘types’ according to Indian medicine and tradition and how we can find out which type we are to have glowing skin inside and out. I am a big fan of their ‘Kansa Wand’ or ‘Dome’ and Anita is giving you guys free shipping with this link and the code DANIELLE at checkout https://www.maulirituals.com/collections/danielle-collins-mauli-rituals (https://www.maulirituals.com/collections/danielle-collins-mauli-rituals) You can learn more about Mauli Rituals in the link above or via Instagram @maulirituals. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
This week I have a wonderful guest! Thanks Emma Mumford is an award-winning life coach and mentor, best-selling author, speaker, Law of Attraction YouTuber and podcast host of the popular podcast 'Spiritual Queen's Badass Podcast'. Emma's work helps women step into who they truly are and fearlessly turn their dream life into an abundant reality using the Law of Attraction and spirituality. In this episode she talks us through the exact steps to working out what we want in life and then manifesting it to happen. Her advice is so clear, actionable and really will help you live a life of abundance in all forms. You can contact Emma via https://emmamumford.co.uk/ (https://emmamumford.co.uk) and follow her on Instagram @iamemmamumford Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
In this weeks episode I feel it shows just how a great conversation should be. Fun and light hearted combined with discussion of some more serious issues. Maryam Sofia is a London based make up artist and beauty blogger who has the most wonderfully unique style. We chat about how she feels about creating looks for herself and others that are a little different and why we all need to embrace our individuality. She shares some simple beauty and make up tips that are instantly actionable and we delve in to her passion for ensuring we all keep talking about the Black Lives Matter movement. This is an educational podcast on so many levels that I hope you find as interesting as I did. You can follow Maryam on Instagram @maryamsofia_ . Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Wow 2020 has been quite a year! Every one of us have gone through such a transformative time. Whether it’s been slowing down or being busier than normal, life changed massively particularly during the lockdown due to the global pandemic. In this episode I talk from my heart. I share exactly how lockdown felt for me, how it affected my family life, my work and my health. It’s an uncensored, fully raw and hopefully helpful episode that in some ways resonates with you. Follow me on Instagram @faceyogaexpert Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Divya Jagadeesh is my guest this week and she gives some great advice on how to match make up to your skin colour (and talks about brands that are inclusive of all skin colours) as well as how to get a flawless look whilst looking really natural. As an LA based make up artist specialising in weddings and events, Divya shares her story, her passion for wellness and her expertise in this informative episode. This episode goes much deeper than make up though. We talk about the notions and feelings of not being enough and not feeling worthy and explore simple ways to help our minds feel calmer and stronger in the society that we live in. You can follow Divya on Instagram @divyajagadeeshmakeup and visit her website http://divyajagadeeshmakeup.com/ (divyajagadeeshmakeup.com) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Pen and paper at the ready! This episode is packed full of so many product suggestions, beauty tips and wellness hacks that you will want to take note of them all. My guest this week is Michaella Bolder who is the go to facialist and tanning expert for so many major celebrities and brands. With over 15 years experience working in some of London's top beauty venues and the global expert for countless beauty companies, Michaella knows a lot when it comes to the face! We chat about her own skincare journey which started as a young child to how she manages her routine now with a new baby. Michaella shares a lot of super helpful information about what we can do for open or enlarged pores, acne prone skin and how we can look and feel great if we are stuck for time. You can contact Micahella via http://michaellabolder.com/ (michaellabolder.com) or on Instagram @michaellabolder Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses) Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
So I like facial tools...ok so that's a lie....I LOVE facial tools. My first love is always Face Yoga though as I deeply believe there is nothing better than the healing power of using our own hands to exercise, massage and relax our skin. However, facial tools are like the exercise equipment to a workout routine. We can get the best workout for our body just using our body but adding in some equipment helps to add variation, differentiation and support. It can also just stop you getting bored! Facial tools are the same. You don't need them but it's nice to use them. I use facial tools daily, usually straight after Face Yoga and also at points in the day, depending on what I need in that moment. So in this weeks solo episode I talk you through my favourite 5 (and I must admit was hard to pick!) and give you information on how to use them. Jade Gua Sha https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) Rose Quartz roller https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) Kansa Wand https://www.maulirituals.com/collections/skincare/products/tension-release-massage-dome (https://www.maulirituals.com/collections/skincare/products/tension-release-massage-dome) and use the code DANIELLE for free shipping Foreo UFO 2 - Send us a message on Instagram for the link Beauty Restorer precision https://faceyogaexpert.com/shop (https://faceyogaexpert.com/shop) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
This week I have a wonderful guest who is a highly sort after make up artist and beauty expert with over 20 years of experience working with celebrities and major brands. Nadira V Persaud chats to me about all things holistic, natural and wellness and how we can all get great skin, whatever our age. Nadira's philosophy is about enhancing natural beauty while focusing on lifestyle, to strike a balance between looking and feeling good. So if you want make up tips, skincare hacks and honest conversation, this is the episode to listen to. You can contact Nadira via her website http://nadiramakeup.com/ (nadiramakeup.com) or via instagram @nadiramakeupandhair Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Susie's story is wonderful. With a strong expertise in clean and plant-based ingredients, Susie’s interest evolved to the clean, ethical skincare space. The concept for Romilly Wilde, her skincare brand, started to become a reality, and using her passion for nutritionally dense, natural processes and preservation, her knowledge gave her the confidence to launch Romilly Wilde. Romilly Wilde launched with its ‘capsule’ collection in September 2016 and is now available in Harrods and Harvey Nichols, as well as via its own e-commerce platform, and is regularly featured in the press and has a multitude of VIP fans. In this episode Susie shares some super simple ways that we can look after our skin and our mind better and talks about the under eye area in particular and what we can all to reduce and prevent issues around the eyes naturally. Follow Susie here: Instagram @cleanmuse @romillywilde In other news, I am delighted to announce that my best selling book "Danielle Collins' Face Yoga" is now available as an audiobook on Amazon's Audible. If you haven't used Amazon's Audible before then you can get my book for free by starting a trial of Audible. If you have used Audible before then you can either make a one off payment (currently £5.59) or use a credit if you have any from a membership plan. You have to purchase or acquire the book through Audible in a web browser and then to listen to it you can use a web browser or the mobile app. https://www.amazon.co.uk/Danielle-Collins-Face-Yoga/dp/B089GDGDS4/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= (Please click here to get my book on Amazon's Audible.) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
If you thought I was a little crazy before, you definitely will after this weeks episode as I tell you some things which may really surprise you! So what are we chatting about this week? Gut instinct, intuition, inner wisdom. Whatever you call it, it’s that feeling you get deep inside your body when you know something is right or wrong. It’s that sense of yourself which is all knowing, fully feeling and at peace. But we often don’t listen to it because we are too busy, too tired or just listening to others around us too much. This weeks guest is Yoga teacher, healer and breath work specialist Shanti Faiia. She has a unique and special way of helping us all understand how we can feel healthier, happier and more in tune with our inner self. We both go pretty deep and vulnerable and talk about how listening to intuition really makes us feel. So if you love wellness, healing and anything holistic, you are going to love this episode! You can connect with Shanti through her website https://www.shantifaiia.com/ (https://www.shantifaiia.com), Instagram @shantifaiia or Facebook Shanti Faiia. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Why we don't have Botox (and why Katie stopped having it), what we spend our evenings doing and what we want our daughters to grow up seeing. These are just some of the topics you can listen in on this week’s chat with Chinese medicine expert and founder of the Hay'ou Method, Katie Brindle and I. Katie also chats lots about her top tips to help us look naturally great for our age, how to look and feel good from the inside out and how Eastern philosophies are the key to glowing skin, a healthy body and a happy mind. To purchase the jade Gua Sha and jade comb mentioned in this podcast please head to http://faceyogaexpert.com/shop (faceyogaexpert.com/shop). You can connect to Katie on Instagram @katie_brindle and @thehayoumethod and visit her website http://hayoumethod.com/ (hayoumethod.com) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
These aren't obvious tips today! Of course you know I do daily Face Yoga, Yoga and meditation and I often show my green smoothies and walks in the countryside on social media but I wanted to share with you things I do daily which I don't usually talk about. These are 5 things I have done for years each day and form a key part of my day. It's a fun, simple and I hope, informative, solo episode. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Which foods REALLY help our skin? Can we eat to look more youthful? Which foods are best to keep us healthy in mind and body too? What does a ‘balanced diet’ actually look like? This weeks podcast will answer all these questions. My guest is the lovely Rick Hay who chats to me all the way from Australia. Rick is an Anti-Ageing Food and Fitness Nutritionist with many years clinical experience in Naturopathy and Botanical Medicine. He specialises in weight management, anti-ageing and plant based nutrition. Rick is the author of ‘The Anti Ageing Food and Fitness Plan’ and is the Nutritional Director and Product Formulator at Healthista. He has a respected media profile with influential press working on many leading women’s and men’s interest titles and websites. He’s full of information, tips and advice from his 25 years in the wellness industry. Grab a cup of (herbal!) tea and settle down to listen to this wonderful, engaging expert chat all things food with me. You can follow Rick on Instagram: @rickhayuk and Facebook: The Anti Ageing Food and Fitness Plan by Rick Hay and visit his website at http://rickhay.co.uk/ (rickhay.co.uk) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Sally Jacks is my guest this week and in many ways this is an episode of two parts. We start by chatting about Sally's career from pop star to TV presenter and how her many years of presenting on shopping television has meant there's not much she hasn't seen when it comes to beauty products. She tells me about how she does her hair, applies her lashes and cleans her face each night. We then move on to much deeper conversation. Sally talks about how her health got to rock bottom and how she had so many unexplained symptoms for so long. She talks about how she overcame this and we both share our stories about iron deficiency and why iron infusions were life changing for us. This episode is entertaining, emotional and informative. Link for Fusion by Danielle Collins serum mentioned in the episode: http://faceyogaexpert.com/shop (faceyogaexpert.com/shop) If you would like to get in contact with Sally you can here: YouTube - http://bit.ly/SallyJacks (http://bit.ly/SallyJacks) Facebook - https://bit.ly/2lPKEmi (https://bit.ly/2lPKEmi) Twitter - https://bit.ly/2lSU94o (https://bit.ly/2lSU94o) Instagram - https://bit.ly/2me56gR (https://bit.ly/2me56gR) To get more information on iron deficiency you can send your blood test results and symptoms to Dr Caitlin Scott at info@theironclinic.co.uk Here’s the things that Sally and Dr Caitlin recommend getting checked with your GP: Ferritin Trans ferritin saturation Serum iron B12 Vitamin D Folate Or you can get them checked via https://www.forthwithlife.co.uk/mind-and-body/ (https://www.forthwithlife.co.uk/mind-and-body/) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Today’s it’s a solo episode. In this two part episode I start by talking you though the six biggest mistakes I have witnessed over the last 15 years of working with clients when it comes to skin, wellness and the face. I share how these can be overcome simply and effectively with actionable steps you can put in place right away. The second part of the episode is all about how Face Yoga works, my journey in to Face Yoga and my thoughts on wellness and beauty. It’s an interview I did with Dublin FM radio station a few weeks ago so it’s someone asking me the questions for a change which doesn’t normally happen on the podcast! Hope you enjoy this episode and if you do, please take a moment to write a review, comment or rate it. For the Sleep and Glow pillow please use this link and use the code faceyoga10 for 10% off. https://www.sleepandglow.com/#a_aid=5e6bd29b768fd (https://www.sleepandglow.com/#a_aid=5e6bd29b768fd) For the collagen supplement from Rejuvenated please use this link and the code DC for $10 off. https://rejuvenated.com/uk/my/danielle.collins (https://rejuvenated.com/uk/my/danielle.collins) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Leading facialist, skincare expert and former supermodel, Charlotte Connoley is a wealth of knowledge when it comes to face massage. She trained alongside legendary facialist Nichola Joss (who is famed for her Inner Facial which Meghan Markle is a fan of) and works with many celebrities and designers. Her facials are renowned for their pampering and healing benefits and she uses lots of lymphatic drainage and sculpting techniques. In this episode we chat lots about our shared passion for face massage (and natural beauty) and Charlotte tells you about how your skin can look and feel instantly radiant with just your own hands. It’s a great episode full of enthusiasm, tips and a few laughs! Please note there is a bit of background noise disturbance throughout the episode. You can follow Charlotte on Instagram, @charlotteconnoleybeauty and visit her website http://www.charlotteconnoleybeauty.com/ (www.charlotteconnoleybeauty.com) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Have you ever thought you should be sharing your gifts, tips, teachings and knowledge to the world? Or maybe you already do and want to do this more often or better? Perhaps it’s for business or simply for fun and you would like to delve in to YouTube a little more. After the wonderful feedback of my last bonus episode all about how to grow Instagram (episode 16), I have made this one all about Youtube. I start the episode by sharing my 6 top tips on starting and growing a YouTube channel and then I bring on Robert Alon Monks on to chat. Robert is my amazing video editor and works on some of the UK’s top TV shows. Rob chats about how to simply edit videos at home, upload them and if you already do all this, his tips on how to improve this are really helpful. You can like and subscribe to my YouTube channel, The Face Yoga Expert here https://m.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (https://m.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog) and you can follow Rob on Instagram at @monkeypost Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Ok so this episode is likely to feel life changing. Sounds dramatic? Maybe...but it is a really really great episode. After listening to it you will be able to much better understand your energy type and how you should be living. My guest is Jenna Zoe. She is the World leading authority on Human Design and helps people understand their unique personality type so in Jenna's words " you can become the most you version of you that you are meant to be." Jenna is herself a podcast host, a regular on many leading podcasts, shares amazing insights on social media and is the go to girl for anything Human Design related. She is also a really beautiful soul, full of positivity and innate wisdom. To find out your human design you can go to https://www.mybodygraph.com/ (https://www.mybodygraph.com) and to find out about Jenna's courses to learn more about human design visit http://www.jennazoe.com/ (www.jennazoe.com) and @jennazoe on Instagram. For my 10 day Face Yoga course mentioned in this episode please head to https://watkinswisdomacademy.com/product/face-yoga-by-danielle-collins (https://watkinswisdomacademy.com/product/face-yoga-by-danielle-collins) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Let’s boost the collagen naturally! This week my guest is Kathryn Danzey, founder of Rejuvenated, a wonderful brand of collagen powder and supplements. She’s kindly given you the code DC which you can apply at checkout when shopping using this link https://rejuvenated.com/uk/my/danielle.collins (https://rejuvenated.com/uk/my/danielle.collins) . Kathryn has over 40 years experience in the beauty industry and looks naturally great at 62. In this episode she talks about the importance of collagen for the skin, the foods we should eat and how collagen supplements can help us to look our best. I have been a fan of this family run, internationally renowned brand for years as the Collagen Shots have always given me great results. Please always consult a doctor before taking any new supplements if you have any pre-existing medical issues or are pregnant. Hope you enjoy this very informative show. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Great skin starts on the inside. Lifestyle, and in particular nutrition, plays a huge part in how our face looks and feels. The results you get from Face Yoga can be greatly enhanced by eating the right foods. In this episode, Sophie Medlin, a well-recognised consultant dietitian in London with years of experience in hospitals and then as a lecturer at King’s College London, shares so many helpful tips with us. Sophie is a go-to spokesperson for media when it comes to evidence-based nutrition, regularly featuring in print, broadcast and social media. She is the founder of City Dietitians which gives valuable nutrition advice to people in the UK. She tells us what to eat to reduce stress, to help our skin and even reveals what she likes about food! We chat about eating habits in lockdown and how these may have changed and Sophie shares so many actionable tips which can help us all look and feel healthier. You can follow Sophie on Instagram @sophiedietitian and contact her via her website http://citydietitians.co.uk/ (citydietitians.co.uk) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
This episode ended up being something different from what I expected! My guest this week is Kelsey J Patel who is an LA based reiki master, motivational speaker, meditation teacher and EFT practitioner. She works with celebrities, has a wonderful podcast of her own and is launching her brand new book, Burning Bright, this month. In this episode I open up about my first transformational moment 17 years ago when I healed from illness, my fears as a wife and mother during this Coronavirus lockdown and share my thoughts on how the world is changing. Kelsey also shares her story from stressed out corporate life to her current reality and talks about her fears and hopes for this present time. She also gives us so much wisdom about self care, healing and dealing with fear. Kelsey finishes the session leading us through a healing meditation. I ended the session feeling like I had had some therapy myself and Kelsey definitely encouraged me to step completely in to my truth and authenticity in this moment. I think you may well feel the same! You can keep it touch with Kelsey on Instagram @kelseyjpatel and via her website http://kelseyjpatel.com/ (kelseyjpatel.com) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Do you ever get breakouts? Maybe you get blemishes here and there? Or perhaps you suffer from acne and you just don’t know where to turn. Ailish Lucas is here to help and knows how to clear the skin both from her personal experience and professional training. She is a make up artist from the London College of Fashion, a trained beauty therapist and a multi award winning beauty blogger. She is also a super star at helping beauty brands at marketing and social media. In this episode she talks about how her hormonal acne affected not only her face but her confidence too. She shares how she cleared it up and the five steps she continues to use daily to keep her skin healthy. We chat self care, beauty hacks that can be done and home and why Ailish’s morning routine helps her skin and mind so much. You can follow Ailish on Instagram @theglowgetterofficial and you can visit her website at https://theglowgetter.co/about-ailish-lucas-the-glow-getter/ (https://theglowgetter.co/about-ailish-lucas-the-glow-getter/) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Life is different. For all of us. With the Coronavirus pandemic so many of us are having to find a new and innovative way of living and discovering our 'new normal' so this is a very different type of podcast to what I usually make. Many of you who run existing businesses will be wondering how you can adapt and change to online marketing now as you are having to stay at home, those of you who have established online brands may be wishing you could grow and improve your Instagram page and if you don't have a business, you may be thinking of starting a business or you may just want to have your personal Instagram as beautiful and functional as possible. I have run an online brand for over a decade and over the past few years have grown my Instagram following to over 71,000 followers at the time of recording this episode. I believe that Instagram should be a place of positivity where every post helps, inspires and adds value to our community. In this espied I share 8 ways to make your Instagram successful and on the final point, I talk about how you can actually make money from this too. I am stepping out of my comfort zone doing a business podcast so I invite you to step out of yours, show up every day on your Instagram and grow your online community. Hope you enjoy the podcast and if you do, please leave a review! Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
There is no better person to get advice from when it comes to beauty, skincare and make up than Ruby Hammer MBE. With 25 years experience in the beauty industry, a regular on some of the UK's top TV shows and a portfolio of celebrities and models, she has so much knowledge to share (and an MBE!). In this episode we focus on how we can translate our usual beauty routines, which maybe we usually get in salons, in our own homes whilst we are in Coronavirus lockdown. Ruby shares about everything from how to care for our hair, how to look after our hands, give ourselves a facial and so much more. She talks make up tips, self care techniques and beauty hacks that can be put in place straight away today. This is an informative and helpful episode which hopefully will make your isolation feel a little more pampering! You can follow Ruby on Instagram @rubyhammer and via her website http://www.rubyhammer.com/ (www.rubyhammer.com) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Its not too late and you are not too old! When it comes to the neck this is what so many of you worry about but there is so much you can do to help the skin of the neck look firmer and healthier. This week I open and close the episode with some meditation. We do some breathing, affirmations and gratitudes which is perfect if you are feeling stressed, anxious or tired at the moment. In the main part of the episode we dive in to five simple ways you can help the neck to look and feel glowing and more toned- and its all natural too. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Celebrity make up artist Tahira is a wealth of knowledge when it comes to skin. She’s internationally renowned for her make up skills on TV and film and has worked with so many big names in the entertainment industry. She is also a specialist in ethical, natural and organic make up and beauty. In this episode Tahira shares with us the biggest mistakes we all make when it comes to our make up routine. She shares tips on how the skin can look fresher, younger and healthier with a few simple make up techniques and even tells us how to do the perfect smokey eye. She gives practical advice on simple tips for our busy life, shares upcoming make up trends and tells us exactly when we should wash our make up brushes! Everything Tahira speaks about is from a place of self care, conscious living and cultivating self love. It’s an amazing episode in which I am sure you will learn as much as I did. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Can you really have smooth skin without injectables? This episode delves in to why the answer is a huge ‘yes’ and shows you ways you can do this at home really easily and simply. I show you some tricks to re-train your face to prevent expression lines, talk about what lifestyle hacks can help the skin to glow and share with you why Face Yoga really helps you look great for your age. All these five tips are actionable immediately which means you are just minutes away from getting that glow the natural way. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
This episode is essential listening for ALL of us. Rosie Millen, known as Miss Nutritionist is an internationally renowned authority on burnout, nutrition and lifestyle. Rosie shares her story of collapsing one day, climbing in to bed and not being able to move for 3 years. She healed herself from this chronic burnout with wellness techniques and now dedicates her life to sharing this with others. She tells us how to spot the early signs of burnout, what to do if stress is affecting us and gives solutions to us if we are already burning out. Its an informative, honest and inspiring episode which can help us all feel a little better in this crazy thing called life! Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
It's my birthday! I am 38 today so for this weeks episode I sharing lots of personal thoughts with you. I talk about why my 22nd, 30th and 33rd birthdays were some of the most life changing days of my life. I then dig deep in to my skincare routine. I share the products I use every day (which aren't sponsored, they are just brands I love!) and how I apply these. I also share when I do my Face Yoga, when I use skin tools and some tricks I use to get a good nights sleep. This episode is a little peek into a routine which is a culmination of years of professional and personal experience. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Our face is directly affected by our mind. It’s important to do our face exercise and massage for great skin but unless we look after our mind we will never get the best results. Leading anxiety specialist, confidence coach and hypnotherapist Chloe Brotheridge is today’s guest and it’s such an interesting listen. Chloe talks her personal experience of anxiety, how she now helps others overcome it and addresses how we can all feel better about ourselves in the crazy world of social media. Chloe shares insights in to practical self care tips, what to do if you don’t feel the way you want to and even gives us ways to stay about from others negativity and gossip. You can also hear about what she learnt from spending Christmas in the Amazon! Chloe’s advice comes from years of experience in clinics with clients, personal undertakings and vast professional training. It’s the perfect complement to Face Yoga and if you can implement her strategies it’s the best thing you can do for your skin, mind and body. You can connect with Chloe on Instagram @chloebrotheridge and at http://www.easywaytochange.co.uk/ (www.easywaytochange.co.uk) Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Have you ever wondered why you feel a certain way on a full moon? Or why your health, skin and wellness has ups and downs through the month? Understanding the moon and living more in tune with it can help us feel more mindful, more relaxed and even have more glowing skin. Kirsty Gallagher is a renowned London Yoga teacher and a Luna Living Expert who shares with us a wealth of knowledge on self care, inner peace and wellbeing. She talks about why she got interested in the moon, why we should all listen to nature more and gives us easy ways to use ancient wisdom in our busy lives. If you have ever felt a connection to the moon or you are intrigued to know more about the ebbs and flows on this powerful force, this episode is such an informative and enlightening listen. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
In this solo episode I share with you my top 10 tips for getting better and quicker results from Face Yoga. Putting these in to place will make a difference in just 1 day and if you do them regularly, will transform your practice and your face. I also talk about the importance of healthy living, the philosophy behind The Danielle Collins Face Yoga Method and why it’s ok to laugh when you do Face Yoga! This is an informative episode which is essential to listen to you if you want to start Face Yoga or if you are already a regular Face Yogi. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
This episode will motivate you to step away from what no longer serves you and help you take the leap of faith in to what you really want to be doing in your life. You may know Camilla Sacre-Dallerup as the amazing professional dancer from BBC’s Strictly Come Dancing and her role as head judge on Dancing With The Stars in New Zealand. Or you may be more familiar with by her from her three best selling wellness books and her leading role in the health and mindfulness world. And if this is the first time you have met Camilla, you are in for a treat. She talks about how she left her career as a dancer and moved in to Life Coaching, how she finds time to meditate daily and how self care is something we can all do, however busy or stressed we are. She shares her 10 second ritual for a happier day and gives so much advice on feeling better and looking glowing too. You can follow Camilla on Instagram @camilladallerup Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
What does it really take to be an Olympic Champion? What sacrifices do you have to make to be the best in the World? How does it feel to be a winner and to be catapulted in to the public eye? How does motherhood look when you also have to juggle being a celebrity? What self care and fitness tips can we all learn from one of the most successful athletes in Britain? This is SUCH an amazing episode as I get to chat my friend and Olympic Champion Amy Williams who won gold for Britain in Skeleton in the 2010 Winter Olympics. She shares her story from childhood to winning her medal and then talks about the ups and downs of life after that moment. Its a fun interview to listen in on and you will learn so much about life, fitness and wellness with this fun fearless female. Follow Amy on Instagram @amyjoywilliams Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
In this episode I am getting real. I am sharing my journey from being stressed out and unhealthy to suffering from chronic illness which left me bed ridden and house bound, unable to move. I talk about the highs and the lows and how I healed myself to full health and then went on to starting a lifelong passion, business and purpose to help others. I share insights in to how I created Face Yoga and how I have taken it worldwide to millions of people. This episode is full of honest talk, real stories and a great insight in to why I am so passionate about bringing Face Yoga and wellness to you. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert)https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog ( ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
How can you have better skin in just 1 minute per day? What can Chinese medicine teach you about looking and feeling younger and healthier? What is a Gua Sha tool and how can it help your face? I am so excited to share this episode with you where I chat to Chinese Medicine expert and founder of the Hayo'u Method, Katie Bridle. Katie talks to me about how Chinese Medicine healed her, explains how a Gua Sha tools work and talks about how we can all look and feel healthier by adding some simple rituals to our day. This episode is packed full of information, tips and advice which are rooted in tradition, experience and research from one of the UK's top wellness experts. We now stock Katie's award winning Gua Sha tools which are the perfect addition to your Face Yoga: https://faceyogaexpert.com/shop Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
Do you ever wake up in the morning with dark circles? Do you find the skin around your eyes looks puffy when you are stressed or tired? Do you suffer from fine lines and wrinkles around the eye area? This episode delves in to the reasons why this happens and what we can do about it. I share my 8 top tips that are easy to do and completely natural to help you care for the delicate skin around the eyes. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)
So what actually is Face Yoga and how does it work? Can it really make you look younger and feel healthier? Is there any science behind it? Is it too late or too early to start? And how do you start a daily routine? This episode will answer all these questions as well as giving you insight in to why something Face Yoga related made me jumped around in my knickers! This is an informative and fun episode which is essential to listen to if you want to learn more about how Face Yoga can help you. Useful links: https://faceyogaexpert.com/ (My Website), https://faceyogaexpert.com/apps#apps (My Apps), https://bit.ly/2IjdPY0 (My Book), https://faceyogaexpert.com/teacher-training (My Face Yoga Teacher Training Courses), https://faceyogaexpert.com/shop (My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs), Follow me on social: https://www.instagram.com/faceyogaexpert/ (Instagram: @faceyogaexpert) https://www.facebook.com/The.Face.Yoga.Expert/ (Facebook: The Face Yoga Expert) https://twitter.com/faceyogaexpert (Twitter: @faceyogaexpert) https://www.youtube.com/channel/UC4xcFhl2nMbseJO9nEl_kog (YouTube: The Face Yoga Expert ) https://www.linkedin.com/in/danielle-collins-77744437/?originalSubdomain=uk (Linkedin: Danielle Collins) https://www.pinterest.co.uk/faceyogaexpert/ (Pinterest: faceyogaexpert)