The Aim & Anchor Podcast: Recent Episodes
Brandon Wilson
Using the Enneagram, an ancient personality typing system, The Aim & Anchor podcast is a short form podcast designed to give you practical tools and tips to navigate your inner world, we will help you learn more about you and how you interact with yourself and others around you. Here at Aim & Anchor we believe if you don’t know what’s holding you back how can you really move forward?
This week we take a look at relationship issues for each of the 9 Enneagram types, as well as a few ideas on how to help mend these of issues!
FIND OUT MORE ABOUT YOU HERE. https://bio.site/aimandanchor
If you don't know your Enneagram type this episode is for you! This week I take you through each of the Internal Messages for all 9 types and then give you a question to ask yourself, to help you understand that that message is false!
Don't know your type!? I have a free assessment that only takes 8 min and then you will be on your journey of self discovery!
https://bio.site/aimandanchor
This week I wanted to show you, in a small way, what coaching with me looks like and a few questions I would ask a coaching client. We focus on Defense Mechanisms for each type this week; you also get a bonus about each type. I also ask a few questions on how and why each type believes that the defense mechanism is actually helpful.
Remember... You are not what happened to you, you are what you choose to become!
https://bio.site/aimandanchor
We all have our work to do...
This week I give a quick idea around the though of what we subconsciously believe is necessary for us to move about the world and get what we need to feel safe and secure.
Be well and Remember...
You are not what happened to you, you are what you choose to become!
https://bio.site/aimandanchor
This week we dive into "The Wisdom of The Enneagram" by Riso and Hudson! We go through their invitations for each type, and I have to say I found it so comforting!
We are all in relationship and communication seems to be elusive to most of us. So here are a few tips on how to improve communication with your partner/spouse/friend. Be well and remember... You aren't what happened to you, you are what you choose to become.
All information pulled from "Take Care of Your Type" - Christina S. Wilcox
I'm back! In this episode we look into 1 way each of the 9 types can take care of themselves. Starting from type nine and working our way to type 1, I go through a practical tip you can try this week!
Brandon Wilson
Enneagram Coach (Type 9)
“You are not what happened to you, You are what you choose to become.”
FREE Assessment | Instagram | My Website | TikTok
This week I share my story over the last 18 months
"Be curious, Not judgmental" - Ted Lasso
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Book this week is "Spiritual Rhythms of the Enneagram"
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From the book "Spiritual Rhythms for the Enneagram" - Doug Calhoun, Scott Loughrige, Clare Loughrige, Adele Ahlberg Calhoun
this week I have ways for each type to begin the process of becoming and accepting YOU.
PLUS! New art for each type!!! Check out all the art HERE
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This week we go over the ways in which each type begins to look in stress. Do you know how you act in stress? If not... this can serve as a guide in understanding when and how you move into stress.
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Email me: brandon@aimandanchorcoaching.com
Tips and tools to start a Centering Practice for your self to stop believing the lies that get us into trouble. Using the Enneagram you have the opportunity to learn more about yourself and the world around you. join the family at any one of these spots...
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This week we go through 9 lies that each type believes to be true. Which are the core motivations of each type. We then operate under the assumption that the lie is actually the truth and we believe that is the only way to get our needs met. Which just isn't true!
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Only when we accept every single part of our story do we begin to truly grow. In this episode we take a quick look at the Hero's Journey and how that can be applied to our lives. Take a look at "The Enneagram of Belonging", that's the book I quote a few times!
Find us on the internets...
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Information pulled from "The Complete Enneagram" by Beatrice Chestnut.
Find us on the internets...
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Self-Observation (The Complete Enneagram - Beatrice Chestnut, PhD)
*Self-observation is about creating enough internal space to really see, with fresh eyes and adequate distance, what you are thinking, feeling and doing in your everyday life.
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This week we breakdown the defense mechanisms for each of the 9 types. If you have any questions feel free to email me, Brandon@aimandanchorcoaching.com
IG/FB: @aimandanchorcoaching
TWITTER:@aimandanchor
WEB: aimandanchorcoaching.com
This week Brandon breaks down each type as we go over the Core desire, weakness, virtue of each of the 9 types. We also cover the message that each type longs to hear.
Lets connect!
web: https://aimandanchorcoaching.com
IG/FB: aimandanchorcoaching
twitter: aimandanchor
email: brandon@aimandanchorcoaching.com
We Break down the 3 Centers of Intelligence (a.k.a. the Triads), their emotional struggle and the thing they desire most. Welcome to episode 2! The book we read from today is By Beatrice Chestnut, PHD, the book is called "The Complete Enneagram - 27 Paths to Greater Self-Knowledge." If you have any questions, email us! Brandon@aimandanchorcoaching.com
INSTAGRAM/FACEBOOK: aimandanchorcoaching
TWITTER: aimandanchor
WEB: aimandanchorcoaching.com
Grace & Peace
-Brandon
In this episode we look at the basic overview of what we want the podcast to be. We hope this finds you well! Grace & Peace