The Living Whys Podcast: Recent Episodes
The Living Whys Podcast
Psychotherapists, Shannon Martin and Christina Sanford take listeners on an introspective journey to truth as they discuss the evolving lives of women in the context of healing, leadership, spirituality, and self-care.
Shannon and Christina delve into the challenges of parenting, unearthing profoundly enlightening gems to help parents navigate the difficult moments of emotional exposure, addressing generational patterns, and practicing vulnerability on the parenting journey.
Shannon and Christina discuss the challenges associated with remaining emotionally safe while America faces a race crisis following the murders of George Floyd, Breonna Taylor, and Ahmaud Arbery.
Shannon and Christina discuss the joys, challenges, and epiphanies of middle adulthood.
Shannon and Christina continue their discussion on shame and how it shows up interpersonally, in families, and in institutions.
Christina and Shannon discuss the definition of shame and its origins while sharing stories about how shame takes many faces in the lives of women.