Project Karma Yogi Podcast: Recent Episodes
Parth Sawhney
Every lionheart needs a companion, a guide on the side. To provide invaluable insights, ideas, inspiration, and useful tools to help you get further on your success journey, every single day.
Project Karma Yogi Podcast is a resource to help people all around the world live extraordinary lives and become better versions of themselves.
Every week, a new episode helps you attain self-mastery and gain the success advantage you seek. Assisting you in becoming the champion you are meant to be, at work, at home, and in your community. Let's begin your success journey!
Parth discusses the significance of money in our lives and why becoming rich is a noble desire.Â
At its core, money is nothing but a tool. A tool that helps you live and give well. A tool that helps you not only survive but thrive when life throws a curveball at you. A tool that helps you honor and nurture your interior empires. A tool that gives you freedom and choices. A tool that helps you embrace and stay in touch with the abundance, beauty, and excellence around you.
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đ Check out my new course Personal Finance 101 here:
- Betterthrive Academy: https://betterthriveacademy.teachable.com/p/personal-finance-101
- Skillshare:Â https://skl.sh/38P12fx [Get Skillshare Premium free for 1 month].
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When we cultivate the three disciplines of Stoic philosophy -- perception, action, and will -- we strengthen our inner fortress and develop the inner attitudes of acceptance of the divine orchestration, justice, serving others, and detachment by being objective.
It's wise to dedicate some time every day to reflect on our life experiences and bridge the gap between philosophy and its practice by writing down our essential realizations and the lessons we learn from philosophy and life.
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1,901 years ago, on this day, i.e, April 26th, the man behind the Stoic classic Meditations, Marcus Aurelius was born. So make sure you celebrate Marcusâ birthday by picking up a copy of âMeditations by Marcus Aurelius | Main Ideas & Key Takeawaysâ, a part of the Snapshorts series in your favorite format.
- Book: https://parthsawhney.gumroad.com/l/yNSWT
- Audio program: https://www.chirpbooks.com/audiobooks/meditations-main-ideas-key-takeaways-by-parth-sawhney
- Video course: https://skl.sh/37f4s78 [Get Skillshare Premium free for 1 month].
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Parth talks about the recent unfortunate incident at the Oscars 2022 event and discusses why we must train ourselves consistently to maintain a strong grip on our emotions.
Violence is a toxic act for everyone involved. And so, we must be careful and vigilant at all times, no matter how wise and calm we think of ourselves to be.
Read the essay 'When You Hurt Others, You Hurt Yourself Too' here: https://thriveglobal.com/stories/when-you-hurt-others-you-hurt-yourself-too
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Check out Betterthrive Store, where youâll find inspiring merchandise related to personal development, success mindset, philosophy, and spiritual living to help you become better and thrive in the modern world.
If youâre facing a personal or professional challenge and would like to seek guidance and help from yours truly, go ahead and schedule a mentoring session by sending an email here: mentoring@parthsawhney.com
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Parth discusses how life is nothing but change. Like a river, the way of life is to constantly flow, and the best thing that we can do for ourselves is to not resist but simply go with the currents, wherever they may take us.
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Check out my new class in the Snapshorts series: âMeditations by Marcus Aurelius | Main Ideas & Key Takeawaysâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
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Parth discusses how you can be your own source of peace and contentment in any situation. Just detach from the external world and cultivate mindfulness and awareness in your everyday life, and you can have an instant retreat whenever you like.
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Check out my new class in the Mastery Mini series: "Meditation and Mindfulness" exclusively on Skillshare: https://skl.sh/3cW5tUF [Get Skillshare Premium free for 1 month].
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Parth discusses how this world is an interconnected web of cause and effect, and in such a world, acting from ignorance or selfishness always leads to suffering for oneself and others.
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Check out my new class: âSnapshort: Meditations by Marcus Aureliusâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
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Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth talks about the significance of transforming the obstacles that we encounter into opportunities and turning our setbacks into fuel to propel us forward.
. . .
Check out my new class: âSnapshort: Meditations by Marcus Aureliusâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth discusses the importance of falling in love with yourself first. Self-love is the secret sauce to personal and professional success.
Get your copy of 'The Way of the Karma Yogi' here: https://books2read.com/karma-yogi
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Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth encourages you to follow the example of Roman Emperor Marcus Aurelius, and like him, summon up the willpower to throw the blankets off and get up and get going each morning with your daily duties.Â
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Check out my new class: âSnapshort: Meditations by Marcus Aureliusâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth discusses the importance of choosing a path that is easier and better aligns with us.
Get your copy of 'The Way of the Karma Yogi' here: https://books2read.com/karma-yogi
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Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth discusses why complaining is futile and a big waste of time.
. . .
Check out my new class: âSnapshort: Meditations by Marcus Aureliusâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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The New Year is here! Now is a great time to allow ourselves to begin anew. Itâs an opportunity to write a new chapter in our lives and we can start writing our story by letting go of all the negativity of the past and setting conscious intentions for the coming year.
This guided meditation when performed every day will empower you to cultivate detachment from your past and experience a deep feeling of peace, vitality, and purpose within you on a continual basis.
đ You can order my book âThe Way of the Karma Yogi' here: https://books2read.com/karma-yogi
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Parth looks back at the past year and talks about the importance of detaching yourself from anything and everything that no longer serves you.
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đ You can order âThe Daily Apple' here: https://books2read.com/thedailyapple
Support Parth's Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Robert L. May was the man who introduced the oddball reindeer Rudolph and his triumphant tale to the world. The symbol of hope and optimism that Bob May created for himself and his daughter during some dark times kept on returning to bless him again and again.
And May learned the lesson, just like his dear friend Rudolph, that being different isnât so bad. In fact, being different can be a blessing.
May the magic of Christmas fill every corner of your heart and home with joy and love â now and always. Wishing all of you a Merry Christmas!
đ You can order my book âThe Daily Apple' here: https://books2read.com/thedailyapple
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Parth shares some key insights on the subject of meditation and mindfulness.
Check out Parth's new class in the Mastery Mini series: "Meditation and Mindfulness" exclusively on Skillshare: https://skl.sh/3cW5tUF [Get Skillshare Premium free for 1 month].
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Support Parth's Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth talks about his new morning routine in explicit detail.
Get your copy of The Way of the Karma Yogi here: https://books2read.com/karma-yogi
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Black Friday is upon us. And itâs that time of the year when retailers will bombard us with deals on everything from televisions, kitchen appliances, and household items to tech gadgets, toys, and gaming consoles.
While weâre doing all we can to escape the Coronavirus pandemic, we must also pay attention to the contemporary pandemic of rampant materialism, and do all that we can to not get infected by selfishness, greed, and the compulsive drive to possess things. We all have the choice to not fall into the consumerism trap and make intentional and conscious purchases this holiday season.
. . .
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Parth discusses the significance of gratitude and how it guards us against stress, anxiety, and overwhelm in everyday life.
Take this 72-hour challenge to strengthen your gratitude muscle.
Join me for The Karma Yogi Gratitude Challenge here.
. . .
đ You can order my new book The Daily Apple here: https://books2read.com/thedailyapple
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The holiday of Thanksgiving is upon us today. It's a wonderful tradition practiced in the US where loved ones and friends get together and appreciate each other.
Today is a great opportunity for all of us to remind ourselves this truth: Gratitude is the key to extraordinary success. The Universe is always watching you, and itâll provide you with more of what you feel grateful for. So, no matter what your circumstances are at this point in time, develop an attitude of gratitude for all the things you have. Over time, your life will definitely get bigger and better.
Take this 72-hour challenge to strengthen your gratitude muscle.
Join me for The Karma Yogi Gratitude Challenge here.
. . .
đ You can order my new book The Daily Apple here: https://books2read.com/thedailyapple
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Parth discusses the notion of developing incredible patience towards our fellow humans and treating them with respect and kindness in all circumstances, as challenging as it may be.
. . .
Check out my new class: âSnapshort: Meditations by Marcus Aureliusâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth discusses the meaning, history, and significance of Diwali, the festival of lights.
. . .
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Parth discusses why we all must go through short-term pain in order to accomplish long-term gain. The finest blessings can only be attained when we are willing to tread the path of suffering and pay the price.
đ You can order my book âThe Daily Apple' here: https://books2read.com/thedailyapple
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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In this special episode, Parth explains the significance of Dussehra or Vijayadashami, the festival that marks the tenth and the last day of Navratri, and how this day can bring long-lasting success and victory into our lives.
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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On the occasion of World Mental Health Day, in this special episode, Parth discusses the importance of paying attention to our mental well-being and taking good care of ourselves when we encounter difficult and challenging circumstances.
. . .
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Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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This special episode features an audio clip by yogi, mystic, and author Sadhguru. In this clip, Sadhguru talks about the three fundamental qualities of the Divine Feminine, and explains how we can make use of the festival of Navratri to speed up our spiritual growth.
Source: Navratri - Significance of Durga, Lakshmi & Saraswati (YouTube link: https://www.youtube.com/watch?v=2NNnqbq8zxE)
Sadhguruâs website: isha.sadhguru.org
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Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Parth discusses the significance of change in our lives. He further explains that change is inevitable, so instead of resisting and fighting it, we must accept it willingly.Â
. . .
Check out my new class: âSnapshort: Meditations by Marcus Aureliusâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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Mahatma Gandhi, honored as the âFather of the Nationâ in India, is renowned all over the world for his relentless service to humanity. Today, October 2nd is Gandhiâs birth anniversary. In celebration of his birthday, Parth shares a short story that illustrates one of the many reasons for him to be called âMahatmaâ (great soul).
. . .
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In this episode of The Karma Yogi Podcast, Parth talks about the Roman Emperor Marcus Aurelius, one of the most remarkable leaders throughout history, and someone we can all draw inspiration from.
Check out my new class: âSnapshort: Meditations by Marcus Aureliusâ exclusively on Skillshare:Â https://skl.sh/37f4s78Â [Get Skillshare Premium free for 1 month].
Get the Limited Edition eBook here:Â https://parthsawhney.gumroad.com/l/yNSWT
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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In this episode of The Karma Yogi Podcast, Parth talks out the importance of cultivating detachment and understanding that the only genuine source of happiness, success, joy and security is to live our true selves and engage in meaningful actions.
đ If you enjoyed this episode, I encourage you to read my book Daily Happiness (The Daily Learner, Book 6). This short book is an attempt to distill the life-changing ideas from the best resources on happiness, fulfillment, and contentment in daily easy-to-read meditations. The condensed timeless knowledge in these meditations will not only assist you in navigating through the challenges that come with living and working in the modern world but also help you in your quest to live a happier life enriched with memorable and joyful experiences.
You can order Daily Happiness here: https://books2read.com/daily-happiness
. . .
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success, and philosophy merchandise to help you get better and thrive in the modern world.
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If we choose happiness as our destination, we will be tied to it. The prison of the destination will cage the freedom of our journey. Happiness is in the journey, in the present moment. Instead of constantly pursuing it, we need to detach from it and instead commit to a life of meaning, excellence, and contribution.
. . .
đ If you enjoyed this episode, I encourage you to read my bookDaily Happiness (The Daily Learner, Book 6). This short book is an attempt to distill the life-changing ideas from the best resources on happiness, fulfillment, and contentment in daily easy-to-read meditations. The condensed timeless knowledge in these meditations will not only assist you in navigating through the challenges that come with living and working in the modern world but also help you in your quest to live a happier life enriched with memorable and joyful experiences.
You can order Daily Happiness here: https://books2read.com/daily-happiness
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In this episode of The Karma Yogi Podcast, Parth discusses what a mantra is and how it works.
. . .
đ You can order my book âThe Way of the Karma Yogi' here: https://books2read.com/karma-yogi
Support My Work: https://paypal.me/parthsawhney
Check out Betterthrive Store, where youâll find personal development, success and philosophy merchandise, as well some useful digital products to help you get better and thrive in the modern world.
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In this episode of The Karma Yogi Podcast, Parth discusses the importance of building and sustaining momentum and going with the flow of our Inner Being and the Source within us to continually reap the rewards of success.
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Yesterday was the 4th of July, Independence Day in the US. As most of you know, it's a federal holiday that marks the celebration of the Declaration of Independence for the newly formed United States of America. And that's why today, the day after the festivities and all the celebrations, is a great opportunity to reflect on the notion of freedom (no matter where we live). Now is a good time to ask ourselves: What is freedom exactly? And what does it mean to me?
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Yoga, now widely practiced all around the world, is not a religion but a way of living that promotes a balanced development of the body, mind and spirit. Unlike other physical exercises that focus primarily on physical well-being, yoga takes a comprehensive approach and helps in our spiritual development as well.
Yoga is a practice that elevates the life force within. It helps us feel energized and rejuvenated and bestows upon us the power to have better control over our body and our mind.
So, on this occasion of the summer solstice and International Yoga Day, let's perform a special guided meditation on stillness and peace.
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In this episode of The Karma Yogi Podcast, Parth continues with the series 'Tools To Thrive,' and reads a few meditations on the subject of pragmatism. Â
Detailed Show Notes: https://www.thekarmayogi.blog/podcastÂ
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- Paperback: https://amzn.to/3uLrMTj
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You must become immune to external circumstances; none of them dictate and determine your intrinsic value. The key to becoming a superior human and achiever is to be calm, collected and courageous and have utmost self-discipline, no matter what happens in your life.
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đ Start learning the philosophy essentials today. Learn more about my new course Stoicism 101 here: https://betterthriveacademy.teachable.com/p/stoicism-101
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In this episode of The Karma Yogi Podcast, Parth continues with the series 'Tools To Thrive,' and reads a few meditations on the subject of problem solving.
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Today is Star Wars Day, and in this episode, Parth shares a key piece of wisdom from the movie series that we can use right now to empower ourselves to thrive in the new normal.
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I am fundraising in association with GiveIndia to help India fight COVID-19, and I need your support and contribution. Please back my fundraiser so that together we can help the country cope with the crippling effects of the pandemic.
You can donate here: https://fundraisers.giveindia.org/fundraisers/uniteforindia-help-the-country-fight-covid-19
Letâs join hands and #UniteForIndia!
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Today, April 22nd is widely celebrated as Earth Day. Itâs a good time to not only show support for environmental protection and engage in activities that benefit the planet, but also a wonderful opportunity to reflect on the interconnectedness of the world.
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In this episode of The Karma Yogi Podcast, Parth continues with the series 'Tools To Thrive,' and reads a few meditations on the subject of self-care.
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In this episode of The Karma Yogi Podcast, Parth continues with the new series 'Tools To Thrive,' and reads a few meditations on the subject of gratitude.
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In this episode of The Karma Yogi Podcast, Parth kicks off a new series called 'Tools To Thrive,' and reads a few meditations on the subject of awareness.
Mentioned in this episode:
- Book: Thriving in the New Normal
- Netflix Series: Headspace Guide to Meditation
- Online Community: The Daily Success Club
- Podcast [Gratitude Attitude]: Radio Headspace
- Resource: Becoming a Karma Yogi
Detailed show notes: http://www.thekarmayogi.blog/episode-062-tools-to-thrive-awareness/
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Today is Valentineâs Day, the day when love is in the air. And considering all the events that have recently happened all across the globe, itâs fair to come to this one conclusion: The world is in dire need of more love.
Weâre all in desperate need of more love. And Iâm not only talking about romantic love and intimacy, but love in a grander sense. A bigger love that encompasses love for ourselves, love for our fellow humans and love for this wonderful world that we live in.
. . .
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In this episode of The Karma Yogi Podcast, Parth discusses his key takeaways from the book 'The 5 AM Club.'
Mentioned in this episode
- Book:Â The 5 AM Club
- Book: The Way of the Karma Yogi
- Online Community: The Daily Success Club
- Podcast [Gratitude Attitude]:Â The Daily Mastery Podcast
- Resource: Becoming a Karma Yogi
. . .
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In this episode of The Karma Yogi Podcast, Parth talks about the life-changing benefits of mindfulness and meditation.
Mentioned in this episode
- Book: 10% Happier
- Book: The Way of the Karma Yogi
- Online Community: The Daily Success Club
- Resource: Becoming a Karma Yogi
- Website: Bohobeautiful.life/freeyoga
- YouTube [Gratitude Attitude]: 14 Day Meditation Journey by Boho Beautiful
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In this episode of The Karma Yogi Podcast, Parth discusses how to make your New Year's resolutions stick and turn them into habits that last via the fulfillment of the habit loop.
Mentioned in this episode
- Book:Â The Power of Habit
- Book [Gratitude Attitude]: Atomic Habits
- Book: The Way of the Karma Yogi
- Online Community:Â The Daily Success Club
- Resource:Â Becoming a Karma Yogi
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As the New Year stands before us, now is a great time to allow ourselves to begin anew. Itâs an opportunity to write a new chapter in our lives and we can start writing our story by clarifying our intentions and setting new goals for ourselves.
This guided meditation when performed every day will empower you to cultivate detachment from your past and experience a deep feeling of peace, vitality, and purpose within you on a continual basis.
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The New Year is here. And while some people would still continue to live in the past and relive the horrors, tragedies and setbacks that they went through again and again, you must resolve to detach from it and only take the important lessons youâve learned with you moving forward. This will help you design a better and brighter future for yourself. The key, as business philosopher Jim Rohn advises, is to make sure that the greatest pull on your life is the pull of the future.
Wishing you a Happy and Prosperous New Year!
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In this episode of The Karma Yogi Podcast, Parth discusses the importance of striving for big and audacious goals regardless of whatâs happening in the world right now.
Mentioned in this episode:
- Book: The Way of the Karma Yogi
- Book: Thriving in the New Normal
- Book: The Daily Apple
- Meditation [Gratitude Attitude]: Holiday Season Intention Meditation
- Online Community: The Daily Success Club
- Podcast: Daily Success
- Resource: Becoming a Karma Yogi
- Website: The Daily Apple
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Thoughtfulness and love are priceless. During the holiday time, we all look at external things to make us happy. We run around looking for the perfect gifts for our friends and loved ones. But in this chase, we forget the very people for whom we are buying gifts.
We can make the holidays more meaningful by gifting our presence and our love to the people close to us. Gifts donât make Christmas meaningful, itâs the people and their love and warmth that make it worthwhile and joyous.Â
Merry Christmas to all of you! Â
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An essential aspect of goal setting is that our goals should stretch us so that we are able to expand ourselves and enter new levels of success. Set up Big, Hairy and Audacious Goals â also called BHAGs â for yourself. There are different areas of our lives where we can set up goals in: Impact, Income, Relationships, Health and Fitness, Spirituality, Personal Growth, Lifestyle, Traveling and Adventure. You can start by writing goals for each of these areas.
Once youâre done, the next step is picking the 3 BIG Goals that youâre truly passionate about and can impact you and/or your lifestyle dramatically. It's best to follow your heart and not get blinded by shiny objects as you do this process.
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Learning how to set effective goals is a master skill of success. Goal setting is a process that starts with a careful and deliberate consideration of what we want to achieve and requires consistent actions. We need to have well-defined steps that are in sync with the specifics of each goal. Knowing these steps and executing them is crucial to accomplishing the goals that we set for ourselves.
Another important piece that a lot of us miss is that we need a reliable management and control system to operate our plan, keep us on track, measured and monitored through our journey, and through any obstacles that we may face.
Goal setting, in essence, is all about drawing a map about how we are going to reach our destination and define the resources that weâll need to arrive safely.
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When it comes to attaining higher quality and quantity of successes, it all comes down to one skill: setting, sticking to and committing to BIG goals. Goal setting is key to living a rich, diverse and vibrant life full of achievements, experiences and contributions.
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In this episode of The Karma Yogi Podcast, Parth discusses the three core aspects of goal achieving.
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In this episode of The Karma Yogi Podcast, Parth discusses why we must desensitize ourselves to failures and losses in order to achieve extraordinary success.
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Black Friday is upon us. And itâs that time of the year when retailers will bombard us with deals on everything from televisions and tech gadgets to toys and clothes.
But we all have the choice to not fall into the consumerism trap and make intentional purchases. Thereâs no need to succumb to the pressure and the best thing we can do for ourselves this holiday shopping season is to not buy into the hype. We can convert our shopping holidays into simple holidays, and enjoy meaningful things and experiences instead of participating in meaningless purchases to showcase our love for others. We can let go of trampling people for things we donât need, and instead treat them with love and respect.
In this episode of The Karma Yogi Podcast, Parth discusses why we must still find the blessings and the silver linings to celebrate a peaceful, joyful, and grateful Thanksgiving this year in spite of the difficult circumstances that we're all going through.
In this episode of The Karma Yogi Podcast, Parth talks about his new morning routine in explicit detail.
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In this episode of The Karma Yogi Podcast, Parth discusses the importance of daily self-development as well as makes a special announcement.
Mentioned in this episode:
- Book: The Daily Apple
- Digital Subscription Service [Gratitude Attitude]: Scribd
- Online Community: The Daily Success Club
- Podcast: Daily Success
- Resource: Becoming a Karma Yogi
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In this podcast, Parth discusses the importance of silence and digital minimalism in our tech-saturated modern world.
Mentioned in this episode:
- Book: Deep Work by Cal Newport
- Book: Digital Minimalism by Cal Newport
- Course: The Karma Yogi Sharpen Your Axe Challenge
- Online Community: The Daily Success Club
- Resource: Becoming a Karma Yogi
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In this podcast, Parth discusses some effective tips and strategies to help you sleep better and smarter.
Mentioned in this episode:
- Book: The Sleep Revolution by Arianna Huffington
- Book: Sleep Smarter by Shawn Stevenson
- Book: The Sleep Solution by W. Chris Winter, MD
- Book: Why We Sleep by Matthew Walker, PhD
- Course: The Karma Yogi Sharpen Your Axe Challenge
- Online Community: The Daily Success Club
- Resource: Becoming a Karma Yogi
Recommended Products:
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In this podcast, Parth discusses the benefits of consuming plant protein over animal protein.
Mentioned in this episode:
- Company: Orgain
- Company: Vega
- Course: The Karma Yogi Sharpen Your Axe Challenge
- Online Spelling and Grammar Checker [Gratitude Attitude]: Grammarly
- Online Community: The Daily Success Club
- Product: Clif Builderâs Protein Bars
- Resource: Becoming a Karma Yogi
- Website: Nutritionfacts.org
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Today, September 17 would have been personal development legend Jim Rohn's 90th birthday, so letâs celebrate his life, his philosophy, and his legacy today with a clip from one of his most inspirational speeches.Â
This clip comes from Jim Rohnâs audio program The Art of Exceptional Living: https://amzn.to/2RBnNYg
Recommended audio program: The Ultimate Jim Rohn Library by NIghtingale-Conant: https://amzn.to/33GhPLi
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Jim Rohn's website: https://jimrohn.com
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In this podcast, Parth talks about the importance of momentum in attaining extraordinary success.
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In this podcast, Parth talks about the Ben Franklin effect and how it works.
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In this podcast, Parth discusses the importance of daily discipline and why it's an essential ingredient for long-lasting success.
Mentioned in this episode:
- Book: The Compound Effect
- Book: Discipline Equals Freedom: A Field Manual
- Book: The Automatic Millionaire
- Book [Gratitude Attitude]: The Latte Factor
- Book: The Daily Apple
- Online Community: The Daily Success Club
- Resource: Becoming a Karma Yogi
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The simple truth that we need to accept and practice is that if we want to design the kind of life that we really want to live, then we need to do certain things every single day without any excuses.
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No matter where in life you are right now, no matter what hurdles and obstacles you are facing in the present, no matter how isolated or unsupported youâre feeling at the moment, remember this truth: you are not alone.
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Jocko Willink has a simple way of dealing well with failures, setbacks and roadblocks. Whenever he faces a challenge and/or gets unexpected news, his response is the same as usual: âGoodâ. Thatâs wise and something that we all can learn from.
We all know how dark and challenging times can be immensely difficult to deal with it. But practicing the âGoodâ mindset â when things donât work out, we have better things in store for us â can be an effective and enriching way to get past them.
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Audio Clip: Rocky Motivational and Inspirational Speech to his son. A scene from the movie Rocky Balboa (2006) produced by Metro-Goldwyn-Mayer, Columbia Pictures, Revolution Studios, and Chartoff/Winkler Productions.
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You are your best asset. You must continually invest in yourself if you want to enjoy perennial returns, itâs as simple as that. When you build yourself, you donât have to worry about stock market crashes, recession, or inflation. By engaging in constant personal development, you take charge behind the wheels of your own life.
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Personal growth is a simple and easy path. The first step is to make a commitment to growth, to life, to opening our mind and our heart, and to fully resolve to embark on this wonderful journey. And then itâs all about taking a few steps every single day.
đ You can order my new book âThriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal
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In this podcast, Parth discusses the importance of getting desensitized to discomfort.
Audiobook Service: Audible
Book: Thriving in the New Normal
Audio Program [Gratitude Attitude]: Sleep Collection by Audible
Online Community: The Daily Success Club
Resource: Becoming a Karma Yogi
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In this podcast, Parth discusses the importance of discovering and embracing your personal ikigai for greater success, health and happiness.
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In this Bonus episode, Parth talks about the importance of honoring our little freedoms and doing the right thing, no matter the costs, as we navigate the new normal.
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Parth discusses how to maintain a healthy and balanced diet in the new normal.
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In this Quickcast, Parth discusses how to exercise consistently and stay fit if you don't have access to a gym or fitness center due to lockdown.
Get free access to the all-new â21-Day Karma Yogi Gratitude Challengeâ here: https://skl.sh/39uy3YU
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Yoga is a practice that elevates the life force within. It helps us feel energized and rejuvenated and bestows upon us the power to have better control over our body and our mind.
This International Yoga Day, letâs meditate on unity, on the notion of mutual interdependence and interconnectivity.
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Parth talks about the importance of working together to overcome the racial divide and bring lasting positive change in the world.
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In this Quickcast, Parth shares a few helpful strategies to safeguard our mental health as we go through this global health crisis.
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Jumpstart your mindset by listening to these affirmations as part of your morning routine every single day. Parth has curated and designed them to help you reprogram your brain for success, abundance, and prosperity.
To get the most out of these affirmations, listen to them every morning for the next 30 days. Doing so will ingrain these powerful statements in your mind and help you feel more expansive and abundant.
đ You can order my new book âThriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal
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In this Special Broadcast, Parth discusses the time-tested notion that "we are all one," and talks about the importance of eliminating prejudices and fighting together to fix the social problem of racism.
Read the complete essay here: https://thekarmayogi.blog/injustice
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In this Quickcast, Parth talks about a few important life lessons that we can learn from ants.
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Parth discusses why we must learn the art of waiting and act with wisdom and courage, not stupidity, as we go through this global crisis.
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In this Quickcast, Parth talks about the importance of preparing for worst-case scenarios beforehand.
đ You can order my new book âThriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal
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Parth discusses how studying ants and their philosophy can help us understand the importance of activity and equip us to properly navigate the different seasons of life.
Detailed Show Notes:Â thekarmayogi.blog/podcast
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Parth talks about the Stoic exercise Premeditatio Malorum and how it can help us prepare for life's inevitable setbacks.
Detailed Show Notes:Â thekarmayogi.blog/podcast
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In this Quickcast, Parth discusses the importance of financial optimism and preparedness, especially in these times of global crisis. Â
đ You can order my book 'Money' (Meditations for the Learning Mind, Book 1) here: https://books2read.com/money-meditations
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In this Bonus episode, Parth discusses how to navigate the new normal and train ourselves to live with any change, invited or uninvited, that comes our way.
Detailed Show Notes:Â thekarmayogi.blog/podcast
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In this Quickcast, Parth talks about the importance of focusing on the long-term in order to win with money.
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Parth discusses the importance of managing our negative emotions and safeguarding our mental health in the COVID-19 crisis.
Detailed Show Notes:Â thekarmayogi.blog/podcast
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Parth talks about how to elevate your money game in this global health crisis and answers the following questions:
âą How can I cultivate a positive attitude with money?
âą What are some ways to improve my money mindset?
Detailed Show Notes:Â thekarmayogi.blog/podcast
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In this Bonus Episode, Parth discusses the importance of using the global health crisis that we are all going through as an opportunity to embrace personal expansion and become a better version of ourselves, both personally and professionally.
Enroll in The Karma Yogi "Sharpen Your Axe" challenge today.
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Parth talks about how to navigate the challenging and uncertain times that we are all going through due to the current global health crisis, and discusses some positive and productive things we can do for ourselves and others during self-quarantine.
Get free access to the all-new â21-Day Karma Yogi Gratitude Challengeâ here.
Detailed Show Notes:Â thekarmayogi.blog/podcast
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In this Special Broadcast, Parth discusses how to deal with the ongoing Coronavirus pandemic.
Parth talks about the dark truth of student loans.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
In this Extra Value episode, Parth talks about how to stay focused and overcome aimlessness and distractions by keeping death always in our perspective.
Parth explains that the stress that we go through in our lives is nothing short of an illusion, and how better awareness is the key to improving the quality of our lives.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Get free access to the all-new â21-Day Karma Yogi Gratitude Challengeâ here.
In this Extra Value (Valentine's Day Special) Episode, Parth discusses how to make love all day today.
Parth talks about the importance of becoming a "love warrior."
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses some important steps to cultivate better habits this year.
Detailed Show Notes:Â thekarmayogi.blog/podcast
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Parth talks about the seven important skills for perennial success.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Enroll in the 'Success Essentials' course here: https://skl.sh/33A0YrO
Parth honors the beginning of a new year and a new decade, and talks about the importance of bringing small improvements in our daily life.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Enroll in the 'Success Essentials' course here: https://skl.sh/33A0YrO
Parth explains the importance of yearly review and shares some journaling prompts to help you review the last year as well as the last decade, so you can position yourself for greater success in the coming years.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses how to set effective goals.Â
Detailed Show Notes:Â thekarmayogi.blog/podcast
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Parth discusses the dark truth about Black Friday.
Detailed Show Notes:Â thekarmayogi.blog/podcast
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In this Extra Value episode, Parth discusses how gratitude is the key factor in achieving ultimate success, happiness and abundance.
Learn more about the '21-Day Karma Yogi Gratitude Challenge' here: https://buff.ly/2NQVMcQ
Parth talks about his new morning routine in explicit detail.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
In this Extra Value episode, Parth talks about how to dispel the darkness of ignorance within us and get reacquainted with our inner truth.
Enroll in the 'Success Essentials' course here: https://skl.sh/33A0YrO
Parth talks about the eternal war between good and evil within ourselves.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth shares a key milestone and discusses the subject of effective altruism.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth talks about Marie Forleo's simple but powerful mantra -- Everything is Figureoutable -- and how it can transform our lives.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
In this Extra Value episode, Parth talks about Stoicism and how it can help us in our daily fast-paced lives.
Parth talks about the health benefits of golden milk (turmeric milk).
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth talks about a few important takeaways from Brené Brown's Netflix special Brené Brown: The Call to Courage.
Heads up: Adult language. Please grab your headphones if required.
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth talks about Yoga, and answers the following question:
- What are the health benefits of Yoga?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
In this Extra Value episode, Parth discusses how to become a superhero in real life.
Movie Clip Info:
Iron Man (Tony Stark) Takes Spider-Man's (Peter Parker) Suit Scene - Spider-Man: Homecoming (2017)
TM & © Sony Pictures (2017)
Parth discusses minimalism and its benefits, and answers the following question:
- Is less truly more?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses a key insight to help you garner more wins in your success journey and answers the following question:
- What does the phrase âSuccess is a Numbers Gameâ mean?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth answers the following question:
- How do people unknowingly sabotage their success?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth answers the following question:
- What is the one most important thing that all successful people have in common?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses personal finance management and answers the following question:
- What are some practical budgeting tips that can help me win with money?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
In this Extra Value episode, Parth discusses how to deal with inner conflicts and confusion about life.
Parth discusses the importance of finding meaning in difficult times and answers the following question:
- Is tension good or bad for you?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses the neuroscience of self-sabotage and answers the following questions:
- Why do only a few people become great?
- We are all capable of becoming geniuses, so why are there so few geniuses among us?
- Why do only a few people become really successful although many more are equally intelligent?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses pornography addiction and answers the following questions:
- What are your views on pornography?
- Why is pornography bad for the brain?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth answers the following question:
- What are the keys to a successful relationship?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth shares the details of his debt-free journey, and answers the following question:
- What is the best advice for clearing credit card debt?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses how to deal with multiple major life changes at once, and answers the following question:
- I moved to a new country. The weather, the climate is different, the surroundings are different, and so is the language. Before coming here, my life was pretty good. I was doing work that I really liked and I was involved with projects that I found very interesting. And I never anticipated it was going to be so difficult to move to a new place. I have been struggling to find relevant work and I have been researching and studying the new language and Iâm really trying to look for work, but it has been very difficult. So, how do I deal with frustration during this challenging phase in my life because Iâm becoming very negative and sad and Iâve never been like this?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses why we need to overcome our internal resistance towards taking charge of our money and answers the following questions:
- Why is it important to have a budget?
- Why donât more people care about personal finance and creating a budget?
- What role does budgeting play in our personal finances?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses the importance of personal development in attracting a high-quality romantic partner, and answers the following questions:
- What is the best way to search for a life partner?
- What advice would you have for people who have difficulty dating or finding a romantic partner?
- How do I apply the Law of Attraction to attract my future partner?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses why we need to tune out other peopleâs opinions and remarks, and answers the following question:
- How do I get over fear of judgment?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses why we need to let go of external validation and stop tailoring our lives based on other peopleâs expectations, and answers the following questions:
- How can I stop being worried about the things I canât control like people commenting on my looks? Iâm self conscious. I lose sleep and keep ruminating over what other people think, how can I stop?
- How can I focus on not being a people pleaser and stop worrying about what others say or think about me?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses why it is hard for most of us to stick to our New Year resolutions and answers the following questions:
- What small lifestyle changes can improve the quality of our life significantly?
- What small improvements in our daily routine or life can have the biggest impact?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth reflects on the year as it comes to an end and answers the following questions:
- What is a way to set goals that really works?
- How and what is the best method to set goals?
Detailed Show Notes:Â thekarmayogi.blog/podcast
Support The Karma Yogi:Â thekarmayogi.blog/donate
Parth discusses some strategies to tackle stress over the holidays and answers the following questions:
- How can we lower stress around the holidays?
- I feel stressed even when Iâm on holidays. What can I do?
Detailed Show Notes: thekarmayogi.blog/podcast
Support The Karma Yogi: thekarmayogi.blog/donate
Parth discusses how an âattitude of gratitudeâ makes us happier, healthier and improves various areas of our life, and answers the following questions:
- What are the benefits that come from the practice of gratitude?
- How can gratitude improve my life and make it more enjoyable?
Detailed Show Notes: thekarmayogi.blog/podcast
Support The Karma Yogi: thekarmayogi.blog/donate
Parth discusses how the practice of mindfulness can play a huge role in enhancing our bedroom game and answers the following question:
- Can meditation help me improve my sex life?
Detailed Show Notes: thekarmayogi.blog/podcast
Support The Karma Yogi: thekarmayogi.blog/donate
Parth discusses strategies to kick worry out of our lives and answers the following questions:
- I am the type of person who worries a lot and stays worried most of the time. What can I do to overcome this?
- How can one stop worrying about the future (job, money, etc.) and start living happily?
Detailed Show Notes: thekarmayogi.blog/podcast
Support The Karma Yogi: thekarmayogi.blog/donate
In this introductory episode of The Karma Yogi Podcast, Parth talks about the format of his new podcast and discusses what it means to be a Karma Yogi.
Detailed Show Notes: thekarmayogi.blog/podcast
Support The Karma Yogi: thekarmayogi.blog/donate