The Working Vegans: Recent Episodes
The Working Vegans
This is the Working Vegans Podcasts where we give you tips, tools, motivation, and inspiration to adopt a plant-based lifestyle! The Working Vegans Mantra is simple, we are "Working Hard and Living Well." To learn more visit us online at www.TheWorkingVegans.com Support this podcast: https://anchor.fm/theworkingvegans/support
Josh and Rachael talk about their experience about the Celebrity Infinite Cruise ship. Then, they recap the vegan success of 2018 and discuss their goals for 2019. Check us out at www.TheWorkingVegans.com
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In this Episode, Rachael talks about her vegan product, vegan nails. Josh talks about his recent trip as a vegan to the great state of Texas. The share a lot of laughter and talk about their upcoming cruise. They are on the road, but still making time to send you this podcast! For information visit us online at www.TheWorkingVegans.com or anywhere on social media.
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Josh and Rachael travel to Athens, Georgia and spend the weekend in a Tiny House. A Tiny House is a small home, less than 300 square feet, where people live in a more sustainable lifestyle with no waste! Josh and Rachael talk about their experience staying in a tiny house. In addition, they talk about eating at two awesome vegan restaurants located in Athens, Ga. For pictures of the Tiny House as well as some of the food from the weekend, look for our episode 029 show notes at www.TheWorkingVegans.com
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In Episode 28, Rachael presents evidence that avocados may not be vegan! Rachael presents the evidence in support of avocados being placed in the "non vegan" category. Then Josh must decide for himself, will he take avocados off of his diet. This is an interesting episode that will make you think beyond the simple idea of "plant-based" and help you to see that there is a much bigger vegan picture! For more information about our podcast, please visit us online at www.TheWorkingVegans.com
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On this episode of The Working Vegans Podcast, Josh and Rachael talk about their favorite Vegan Snacks. Rachael talks about some of the surprise dishes her friends have made. She also talks about a new Vegan Cookbook she recently discovered. Both Josh and Rachael talk about their upcoming trips and their search for vegan restaurants. Finally, both talk about the upcoming Vegan Clothing Experience. For more information, find us online at www.TheWorkingVegans.com
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Josh and Rachael share the results of eating Raw Until 4 for an entire week. The results might not be what you would expect! This episode is a follow up to episode 024, and then 025. Be sure to check out episode 024 where we explain what Raw Until 4 is. www.TheWorkingVegans.com
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Josh does a quick update on his raw until 4 experience at the half way point. This is an update to episode 24. Episode 026 will be the final conclusion update. Daily update on our Facebook Group.
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In this episode, Josh and Rachael Interview @plantbasedKalyn to find out what "Raw until 4" is all about. There are a lot tips given about this really cool way to experiment with being a raw vegan. Ultimately, Josh and Rachael commit to doing Raw until 4 for the next 7 days and sharing their experience. This is a fun episode you don't want to miss! To keep up with our Raw Until 4 journey, visit us online at www.TheWorkingVegans.com
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In this episode, both Josh and Rachael talk about their experiences telling friends and family they are adopting a vegan lifestyle. Josh is given a leather item. Rachael holds firm to her beliefs. And both consider going "Raw to 4." There is a lot in this episode. For more information visit us online at www.TheWorkingVegans.com
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In this episode, Josh talks about the things you need to consider as you start your vegan journey. He outlines a basic plan to get started. He also goes over the difference between omnivore, vegetarian, plant-based, and vegan. If you are thinking about jumpstarting your vegan experience, this is the podcast for you. For more information, visit their blog at www.TheWorkingVegans.com
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In this episode Josh and Rachael join together to talk about choosing better vegan options. Just because it is vegan, doesn't mean it is healthy. Make your own black bean burgers, granola, and more. What are healthier oils and sugars! Easy swaps you can make today! visit us online at www.TheWorkingVegans.com
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Rachael and Josh celebrate their 9 month veganiversary! This episode feature both husband and wife talking about camping, vegan on a mini vacation, and the biggest surprises they have had during the last 9 months of living a vegan lifestyle. For more information visit us online at www.TheWorkingVegans.com
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In this episode, Josh shows you exactly how to create your own vegan (or any other) blog. The goal is to more people share their story. Step by step directions, including links to the tools we discuss can be found at https://theworkingvegans.com/how-to-start-a-blog/
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In this episode of The Working Vegans Podcast, Josh discuses things you can send with your children to school for lunch. Plus: Do you have a friend that is constantly telling you that Veganism is fad? Do you ever feel that people look down on you as if you a weird anti-mainstream person because of your diet? Well, the facts are just the opposite. From professional athletes to the largest retailers in the world, everyone is starting to realize that veganism is here to stay. In this podcast, Josh gives you the facts that you need to know to feel proud about who you are. For more information, visit us online at www.TheWorkingVegans.com
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On The Working Vegans Podcast Episode 17, we give a lot of information to get your week started. The podcasts starts with a deep discussion into being an ethical vegan, but not from the standpoint of saving animals, but instead from eating fruits and vegetables that are organic and free of harmful pesticides and sprays. The next thing discussed is eating vegan at Taco Bell. We give you a lot of ways to vegan hack Taco Bell! For more information visit us online at www.TheWorkingVegans.com!
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In this episode, Josh talks about why being 100% committed to being a vegan matters. He spends a great deal of time talking about the 1% difference between 99% and 100%. For info graphics related to the statistics he shares, or for a link to see how much difference you have made on the environment by being 100% vegan, visit the show notes website which is located at www.TheWorkingVegans.com
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Egg substitutes for baking, how to make vegan ice cream, and a lot of vegan summer ideas to spend time with family are all included in this episode. If you are wanting to make the most out of your vegan summer, this is the episode for you! For show notes and a copy of the recipe please visit the show notes at www.TheWorkingVegans.com
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So you are a new vegan eating a plant based diet and its the summer time and you ready to hit the road, but how will you find food to eat? How can you find other like minded people to connect with? What are some ways you can best plan out your vegan experience?
If you have ever asked yourself these questions, The Working Vegans Podcast Episode 14 is for you. This podcast includes Quick tips, updates, life hacks, a main course discussion related to vegan travel tips, and a simple vegan action step for you to take this week as you "Work Hard and Live Well." The show notes, with links and videos, can be found at www.TheWorkingVegans.com
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In Episode 13, Josh discusses his inner struggle of "saying something" to friends who support animal cruelty. Also included is this week's vegan quick tip, life hack, community update, and action step. For information see the Episode 13 show notes at www.TheWorkingVegans.com
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Episode 12: How to: Eat Vegan on a Carnival Cruise was recorded LIVE on the Carnival Liberty! In this episode, Josh and Rachael tell you all that you need to know in order to make sure that you have tasty vegan meals every night for dinner on a carnival cruise! They give you details on how to let the staff know you are vegan, how to order meals, as well as talk about the foods they enjoyed the most!
For pictures, watch the video of the LIVE recording session on YouTube or on the show notes page located at www.TheWorkingVegans.com
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Today, in EPISODE 11, we follow up to find out what Cary's (from The Working Vegans Podcast Episode 7) 30 day results are!!!!!! His results are absolutely AMAZING! Cary is crushing it! If you are someone who is considering starting a plant based diet, but are unsure if it really works, than this is the follow up episode for you.
Cary goes way beyond talking about the immense amount of weight loss he has experienced. He talks about changes to his energy, mental focus, and much more. Ever wondered if someone can participate in high intensity training programs and be on a plant based diet? Hear what Cary has to say about his experience.
Check out the show notes for this episode which include all of Cary's workout charts, weigh ins, and even links to our community Facebook page where you can ask him questions personally.
https://www.theworkingvegans.com/single-post/2018/05/15/Episode-11-Interview-Cary-30-day-follow-up
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In this episode, Josh talks about a key idea related to adopting a plant based diet, as well as anything else good in life. This is the art of making a decision. He gives three key points that everyone should consider when they want to change their lives. This podcast is for any working person who wants to not only crush a plant based diet, but also be more successful in all aspects of life.
Be sure to check us out at www.TheWorkingVegans.com
Support this podcast: https://anchor.fm/theworkingvegans/support
Podcast Episode 9: Interview with Miranda is one you don't want to miss. In this podcast Miranda talks about how she has used a plant based diet to reshape and retool her life. Miranda talks about how "life happens" and how that led to her unhealthy relationship with food. However, after watching a co-worker suffer from a heart attack, she knew that it was time to make a serious change. This led her to plant based diet, and now, a vegan diet. She has now lost 60 pounds and more importantly, is living life to the fullest.
For show notes and links to this episode, visit us online at www.TheWorkingVegans.com
You can also follow us online on Instagram, Facebook, Youtube, and Twitter.
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In this episode Josh talks why we need to stop pointing fingers at others and saying, "You are not vegan enough." He discusses 4 key points, but the main point is love. Be an activist, and let it be your love that calls others to action.
For more information, access to our social media, or to support our program, visit us online at www.TheWorkingVegans.com
Support this podcast: https://anchor.fm/theworkingvegans/support
In this episode, we interview Cary who is about to start his plant-based diet experience. Cary talks about the issues he has faced in life that led to the ultimate decision of using a plant based diet to reshape and reform his health. Divorce, job changes, and so many other things brought him to this decision point, and tomorrow, armed with a plant based diet, he is taking his life back! This is a raw, real, honest, and open interview with someone, perhaps someone just like you, who is ready to take the plunge. We will be following up with Cary.
You can find the episode 7 show notes at www.TheWorkingVegans.com. Visit us online, on social media, or check out our other podcast interviews. We want you to work hard and live well.
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In this episode, we meet a working vegan rockstar named Kalyn. She is known on YouTube as @plantbasedkalyn. Kalyn discuses a dark day when her doctor told her that she might have cancer, to finding a book about a plant based diet, having friends that encouraged her to adopt a plant based diet, and how all of this changed her life forever. This is an amazing episode! You can find links to everything she mentions on the episode 6 show notes page at www.TheWorkingVegans.com. You can also find our links to our Facebook, Instagram, YouTube, and Patreon at www.TheWorkingVegans.com
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In this episode, Josh talks about some of the myths that meat eaters commonly use again a plant based diet. Do we really need milk for strong bones? Do we really need animal protein to be strong? Can one really get full on a plant based diet? See the episode 5 show notes for more information, articles, and research at www.TheWorkingVegans.com
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In this episode, Christian talks about his life before and after the switch to a plant based diet. He talks about the struggles, how he overcame them, and why he believes veganism is the healthy and moral thing to do. Show notes can be found at www.TheWorkingVegans.com
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In this episode, Josh talks about the 5 indicators of successful health. Most people think that the leading indicator is weight loss, but in actuality, weight loss is only a result of other factors. Check us out at www.TheWorkingVegans.com
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In this episode, Rachael talks about how she adopted a plant based lifestyle, cooking vegan food for kids in a non vegan world, as well as talking about her health accomplishments so far. Rachael and Josh are "The Working Vegans." Find us on Facebook, Instagram, YouTube, and Twitter.
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Welcome to the first episode of The Working Vegans Podcast! In this podcast, Josh talks about his plant-based diet story, his 35 pound lost transformation, animal cruelty, and the 7 steps you can take to get started on your own vegan journey. Find us on Patreon, YouTube, Facebook, Instagram, or Twitter!
Support this podcast: https://anchor.fm/theworkingvegans/support