A Better Day: Recent Episodes
Sardor Akhmedov
A Better Day - tips for the better day that leads to the better life Support this podcast: https://anchor.fm/cooktheshrimp/support
How seriously do you take sleep?
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Can you play attention to your intent and know that it is a big part of the law of traction?
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The fourth and last agreement is that you have to always do your best in every situation you are in
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Don’t make assumptions without knowing the full context and considering all the variables
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Today’s episode is about the second agreement from the book called the four agreements and it stresses on not taking anything personally
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Today I’m starting 4 Day series of the four agreements from the book that I’m reading and the first one is to make your words impeccable!
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Have you written down your goals? If not please do it today!
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What agreements do you have with yourself? When you tell yourself you can or cannot do something that’s because you made that agreement with yourself
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Why you should determine your values
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Today I talk about why you must share your ideas with the world instead of keeping them to yourself
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Start today with the uncomfortable
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Don’t feel like it? Do it anyways!
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Importance of physical excercise
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What’s your frog? Eat it first thing in the morning
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When reaching out to people do you start with a small talk or do you get straight to the point? And which one is right?
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Today I want to encourage to go shoot for an "unrealistic" goal
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Today I want to encourage you to have that difficult conversation with whoever you are setting it off with
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On this episode I talk about the importance of sticking it out for long enough
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Overpromising and overdelivering against under promising and over delivering
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Importance of measurements
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When setting goals and trying to form new habits it’s essential to find somebody who’s going to keep you accountable and you keep them accountable in return
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On this episode I cover the overused term called passion and its effect as the factor of success
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Have you ever thought about how your small choices make a big impact on your life long-term? In this episode I cover the experiment called the marshmallow effect
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On this episode I describe how you can join a group and hack your productivity
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On this episode I cover a story of how I almost broke my discipline and what effect it would have on me if I did
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How to make your habits stick?
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On this episode I start off talking about the power of systems but then I drain to talk about investing in yourself
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This is my fourth episode and on this episode I am on day two of my 75 day challenge called 75hard and here I’m gonna be talking about the importance of not aiming for the perfect and being OK with a good sometimes versus not doing anything while aiming at perfect. And I also talk about the power of habits
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What is freedom to you? Is it living spontaneously and let life happen to you or is it living by systems?
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Here is how to become more ambitious
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In this episode my friend Khasan and I discuss my idea for the new Social Media on voice and how you can test whether you understand your own idea or not.
This is a very short preview of who Khasan is. In the upcoming days we will have a full episode with him.
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Had a blast talking with my friend Shokhrukh after I interviewed him for my radio show. We implemented Gary Vee's tactic on content of Documenting vs. Creating. A looot of really nice topics came up in the process while having this random conversation on the street. We will produce a lot of microcontent out of this, cutting out each point into a separate post. And most importantly, we enjoyed the process and got psyched and realized a lot of things for ourselves. After today, I BEG everyone to start their own podcast.
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