Weekly episodes talking ALL things fitness and the strategies behind maximizing output. Hosted by two Physical Therapists and a former SWCC Operator. We aim to inform the beginner athlete, high level competitor, busy parent and all things in between.
Topics include:
· Training Methods: Crossfit, Body Building, Strongman, HIIT, Strength Bias, Cardio Bias, Olympic Weight Lifting
· Diet: MACRO Tracking, Nutrition & Supplements, Weight Loss, Weight Gain
· Workouts: Body Weight Efficiency, Barbell Work, Kettlebells, Running, Swimming, Gymnastics
· Guest Insights: Coaches, Operators, Athletes, High Performers inside and outside of the gym
Jeremy White
CrossFit Jax Beach
Dan Caregnato
BionicBuilt
CrossFit Reform
Marcus Creaturo
CrossFit Typhoon
Tom Taylor
CrossFit Loveland
Nick Prohaska
Hannah Breal
Altered Gym
Jean St-Amand
Fortify Fitness
CrossFit Advantage
Jana
Weightlifting Way of Life
Matt and Susan
Joe Marble
btwb
Pat Sherwood
JOHN WOOLEY & NIKI BRAZIER
JOHN WOOLEY & NIKI BRAZIER
Breaking The Bar
CCF coaches
Deep State Media
Logan McNeely
CrossFit Verftet
WOD BAE podcast
CrossFit9
Jared Muse
Matt DellaValle "MDV"
LP
Savage Coaching
Scott Switzer
The Platform
Julie Jones
NCFIT Collective
Ryan Adam
Power Monkey Fitness
CrossFit Livermore
Kitsap CrossFit
Alex Cibiri
Ed Haynes
KinetixLab Media
Jason Grubb
Irene Maina
Fairwinds CrossFit
CrossFit Carolina Beach
BarBend
Joey Callahan
None
Health and Fitness instructor Kristopher Germain
Jason, Sam, Tom & Guests
Joe
Training Think Tank
Patrick Larkin
Becoming Uncommon
CrossFit Ares
sweatandreflect
Yash Gajula
David Syvertsen and Sam Rhee
Jason Ackerman
Jake Naumcheff
KS Athletic Club
The DVPMT Project
Aleks Salkin
dylan
Lisa Hetherington
Brandon Darby
Alex Green
Chris
Tommy Marquez & Sean Woodland
CrossFit 77
Chris Shrimpton
Simon Davies; Cesca Baguley; James Shields
Apache
Coffee With Coaches
Fu*k The Basic
Ben Smith and JB Anderson
CrossFit Frostbite
Warrior CFM
Invictus Mindset Podcast
Maria McManus
William Lozier
Hurricane CrossFit
Rico Cahyadi
2 Scoops
CrossFit Oakland Podcast
Ashburn CrossFit
CrossFit Moirai
Catherine Basu
Nathan Jenkins
Coach Jo
George Dobbins
Austin
Nova3Performance
NoRep Podcast
SkyandAnna
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner