The Healthy Heart Podcast: Recent Episodes
Gaby Garcia
We always connect body, mind and spirit, but we forget about the heart, emotions and how these ones are so important to balance the first three. Our mission is to create a positive impact in any person who listens to this, taking practices to help them be as healthy as possible inside & outside. Let’s visualize ourselves getting more and more interested in taking care of ourselves, our life choices and our own emotions.
Blog Sessions - Primer escrito de mi blog gabygarcia.travel.blog que empecé a escribir el 18 de julio del 2019.
Las frutas deshidratadas y sus beneficios para nuestro cuerpo físico y emocional. Visita nuestra página en facebook para saber más acerca The Healthy Heart Podcast ♥️fb.me/thehealthyheartpodcast
Feel the benefits of taking the time to contemplate, appreciate and feel grateful! Follow us on www.dontdiewondering.me/podcast
Find out how Empathy & Compassion are so connected in our daily life and in our daily relationships with humans and nature. Special participant: Yuta De Regt, a social worker from The Netherlands. Follow us on www.dontdiewondering.me/podcast
Victoria Evans shares with us, her story on how eating disorders are so related to our Self-esteem and to our own validation. Follow us on www.dontdiewondering.me/podcast
•The Key for freedom• An episode to give you reasons on why to forgive and how to do it. www.dontdiewondering.me/podcast https://www.ted.com/talks/sandeep_jauhar_how_your_emotions_change_the_shape_of_your_heart?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare&fbclid=IwAR06yQv4XBh-A0gIQJFtPb_C3QvtnbxOmScy7PG-mBwpNg_1xYcmaErtNtA
-Why did I started this podcast? -Why is self love the most important factor in our lives? Visit us on www.dontdiewondering.me/podcast