Cocktails and Lessons with Irene: Recent Episodes
Cocktails And Lessons With Irene
This is my new normal .New journey and new lessons. I would like to take this time to appreciate everyone for their patience. Thank you and I appreciate you. ♥️ Support this podcast: https://anchor.fm/cocktails-and-lessons-wit/support
I am from the woodwork 🥳🥳did you miss me .Let's catch up my lovely people .Another day another episode --- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
Today marks a new blank page of 365 days ..let's learn and live life ..Happy 2024 .--- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
We did it 2024 we be more --- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
Let's sit and reflect --- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
You are doing the best you can and I am proud of you
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Here to encourage you --- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
I hope I was able to answer all your career questions
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Know when it's time to leave that party ,that job,that friendship,that love for your own well being know when to leave
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Y'all have learned and you said I left you hanging.🤣.Never will that happen again.I take full responsibility for this because I should have known better and I did but I chose to look away.We learn and when you learn you adjust and Act accordingly......See you soon for the Q&A💞
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The only why you will know the end of something is it you start.Not everything works out badly you may just love the end .Here is my story
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Know your boundaries and whenever you feel as though something is off about someone chances are it is.Pay attention to the shifts and close that chapter here is my story
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What is fashionable today will not be fashionable tomorrow,so you don't really have to have it all at the same time ...Be easy on you --- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
Get comfortable and let me give you a story...This month and each day let us try and be kind to each other .--- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
We are learning how to love the right way--- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
Opportunities dont just happen,create them--- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
Never forget who you were before the world told you who to be--- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
Life is already hard ,if you can by all means be around people that like you and be likable ☺.I am bringing you more and more episodes ,thank you for always tuning in 💞--- Support this podcast: https://podcasters.spotify.com/pod/show/cocktails-and-lessons-wit/support
A random Q and A.I appreciate my listeners ..Today this is a long one ..Thank you and keep reaching out the share is amaizing ..I appreciate you .--- Support this podcast: https://anchor.fm/cocktails-and-lessons-wit/support
We are learning unlearning and relearning ...--- Support this podcast: https://anchor.fm/cocktails-and-lessons-wit/support
Understand your craft and be good at it --- Support this podcast: https://anchor.fm/cocktails-and-lessons-wit/support
We don't always have to have it all together sometimes .YOU DID ALL YOU COULD IN 2022 AND I AM PROUD OF YOU ...2023 WE GOT YOU..--- Support this podcast: https://anchor.fm/cocktails-and-lessons-wit/support
we live and we learn.Part 1--- Support this podcast: https://anchor.fm/cocktails-and-lessons-wit/support
Do your best until you know better and when you know better.You keep growing
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If opportunity doesn't know Build a door
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Raising a queer child is not easy and i had a Q and A get to know me with the Queen ...thankyou for listening in..PART 2 are you ready
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Out here being Consistent..Part 2 ..Thankyou for the support
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We are back answering your questions .We are here being consistent. Get your cocktails,Coffee,tea and unwind with your favourite host
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We loose more when we give up . when you go through hell why would you want to stop there keep moving cos TRUST you will achieve all that you wanted.Be incouraged. Also KENYA is deciding ,let's choose peace even as we vote 🇰🇪
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"Equality means more than passing laws. The struggle is really won in the hearts and minds of the community, where it really counts 🌈🌈🌈🌈🌈🏳️🌈🏳️🌈🏳️🌈🏳️🌈 Happy pride 🏳️🌈
I see you I salute you You exist Show up PROUD
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Part one of the learning in 34 ...We allow ourselves to learn and unlearn.Grow in every aspect of your life
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Comparisons are a form of violence .When you belive you are not good enough you will compare yourself to other .....Iyanla .Happy 2022 and welcome to our new episode
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Thankful for how amazing you have been this year I appreciate you . And 2022 has alot instore.
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What is Christmas? It is tenderness for the past,Courage for the present and hope for the Future 🙏
2022 WE ARE READY
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Happy NOVEMBER ...WE ARE BACK !learning ,unlearning, retooling and allowing ourselves to GROW🖤
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"successful people don't fear failure but understand that it is necessary to learn and grow from ".Robert Kiyosaki.Welcome to a month or learning , Unlearning and Relearning.. Forever grateful for your support
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If there are things that are not yet the way you want them to be ,the answer is simple .DO THINGS DIFFERENTLY.We are back and ready to have a conversation.Thankyou for the continued support
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It's oftens scary to start over from anything.However post of the times we tend to forget it could be healthy for you and new opportunities may come.Allow yourself to start over ...another day another story❤️
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On some days we sit and talk about our stories ,we vent ,we laugh and we learn ...Tonight I am here to vent with you .
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Truth be told ,Stress sucks ,it is a constant struggle and I is very hard to conquer. .There is more to life than you think let's talk and discuss STRESS
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Lets learn and learn and have guests join in the conversation ❤️
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Life is about learning , understanding your journey and allowing yourself to grow.Even mistakes are a sign that you are trying ,you are moving .So move REGARDLESS! It shall be well with you. Here are 12 lessons I have learned right before my next chapter 💙.follow us on facebook and twitter @CocktailsAndlessonswithIrene
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Don't be stuck on the struggle that you refuse to be a part of life ,there's many people waiting on you to show them that you deserve to live ,so breath a bit and live life in the struggles..🖤
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"Don't be too hard on yourself .There are plenty of people willing to do that for you .Love yourself and be proud of everything that you do. Even mistakes mean you're trying
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Self sabotage .What we do to ourselves when we think deep down that we are not really deserving of the rewards that come from our hard work.If this is you .YOU ARE DESERVING HANG IN THERE 💙
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True friendship is not easy to come by and neither is it easy to mantain .We learn towards building a long lasting friendships .We all want that loyal friend ,your forwarding address but are you that good friend ,would you deliver exactly what you are ordering from others.Tonight I tell you about my growth in friendships and the lessons I have learned .I appreciate your support and don't forget to like our Facebook page Cocktails and lessons with Irene💙
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Elbert Hubbard said laying "There is no failure in no longer trying "..Giving up becomes easy when all you see is doors shutting on you ,struggles and pain .I will tell you this there has been instances I wanted to stop everything but I I move always regardless .This is a storytime ..I tell you my story and hope to inspire you ..It shall be well with you keep moving regardless ❤️
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We tend to live life where you have deal with always question your loyalty because people around have called you Fake because you were not available.WE need to stop with the co-depedency
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Ending something whether a dream ,a goal,a friendship,a relationship or a tie with someone is always hard,always sad.There's a lingering regret of what went wrong and questions that will never be answered.It is okay to acknowledge that pain and to mourn that loss...It shall be well 💙
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Have the courage to be who you want to be ,in a world that is trying to make you like everyone else. Uncover your true self 💙❤️🖤
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"Without communication there is no relationship.Without respect ,there is no love .Without trust there is no reason to continue" Alot of relationships have been tested during the pandemic and we have all felt like we failed In picking the correct partner . Tonight we discuss and learn from our mistakes .Happy 2021 and am glad you stuck around .
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The birth of this baby was scary but I have seen this baby grow and you all help me raise it and for that I say THANKYOU .Salute to 2020 and 2021 I gotchu
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Today I want to Thankyou,for listening to me ,for your feedback ,comments and sharing .I couldn't be here without you and as I say am no Expert to anything but with adulting we are learning , Unlearning and Relearning as we go through life.I wish you a merry Christmas and most of all ,I wish you love , happiness, kindness and peace that surpasses understanding.......See you soon
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There comes a time in life where you are moved from all directions. During this time you may completely loose yourself,forget your purpose and let go of everything you know .It is in this moment that you need to understand that you are exactly where you are supposed to be ,you will learn , unlearn and relearn .Try and be patient with yourself ,you are okay and you are great .Have patience with all things
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Choosing yourself is not one of the easiest journeys,you will loose people along the way but you will also understand your valuable. CHOOSE YOU
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Here is a story of my life in the Ghetto,the good ,the bad and the Ugly ....We move regardless I will continue to tell the story
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If a relationship has to be secret ,you shouldn't be in it. We need to learn to stop begging for things we could elsewhere without asking.Find someone that is not afraid to love you openly and right ❤️💞
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There comes a time in life that nomatter how much you try to hold on to life it becomes so hard that you decide to fold.For the lives we've lost through suicide may their souls continue Resting and for you that is fighting each day to stay alive ,I see you and Thankyou for choosing to stay.You exist❤️
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Acceptance is not love.You love a person because he,she or they have lovable traits ,but You ACCEPT everybody just because they're alive and human .much thanks to WESTERN KENYA LBQT FEMINIST FORUM
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Mistakes have the power to turn you into Something better than you were before 😊
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I have learned that I would rather live my truth happily ,than be living a life miserably. A lesson I learned the hard way and one that I have come to appreciate .It's another night ,another story .Thankyou for always tuning in 💞
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We have at one point attract TOXIC people or situations in our lives .It is also okay for one to say that we have at one point been the TOXIC individuals that people attract.In this journey of learning and unlearning . Unwind with me and let's discuss
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Selfcare is how you take back your power.
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fall in love with taking care of yourself .MIND.BODY.SOUL. There is so much joy that comes with the journey of falling in love with yourself .Try it today
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Domestic violence causes far more pain than the visible marks of bruises and scars. It is devastating to be abused by someone that you love and thinks love you in return.
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Depression,panic attacks and anxiety attacks are not signs of being weak .They are signs that a person has been strong for too long. 1 in every 4 Kenyan has suffered some form of Mental Health and this stats broke my heart.If you need to talk to someone you can always reach out to Imani counseling center on 0722626590 they offer free counselling ,feel free to drop me a text or dm .You will be okay .This is a story of my life when I fought demons that almost killed me 💙.Thankyou for always tuning in .please don't forget to share share share 😊💙.Love and light
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"Be brave enough to heal yourself even when it hurts"Bianca Sparacino.I have discovered the power of healing ,it is beautiful ,it's is peaceful and most of all insightful.I hope you find your healing even as you listen to today's episode.I love you for supporting me .💙love and light.
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In life we go through different ups and downs . It becomes difficult to handle your losses when people around you are enjoying their wins. So here is my story and lessons that I learned. Thankyou for listening 💙♥️
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We have to admit that we have allowed ourselves to hold on to situations that were no longer serving us .Here's a story of the mistakes I have made in life .Thankyou so much for always tuning in .
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Welcome to My new normal. Thank you so much for tuning in always♥️.If you're here for the first time feel welcomed to the family. I'm talking about my journey 'my win some and loose some'.Karibu na Asante.🙏
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