What are the questions that you need to ask yourself and others to make your day 1% better? We discuss mindset, growth, health, business, martial arts, Faith, family and more!!! Start your day with Morning questions. Jeff brings his fb live show to you on podcast!!!
Jeff talks about how we need to ask ourselves, what do I need more of? And how can that affect us in a positive way this week!
Jeff discusses an obstacle that he needs to embrace that happened today and that he will need to keep asking himself over the next few weeks how to use it…
Jeff focuses on the name of the podcast and why we need to ask our self the right questions to create momentum…
Jeff asks the question, Am I using my voice? Did I lose it? Am I doing what I should be? Check it out and get motivated for your day!
Honesty and truth...
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Jeff reminds us about something we all need to do...
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Are we admitting when we struggle!?
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Jeff shares about his Inside Scoop podcast chaos from the night before and how he adapted!!!
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Jeff talks about those distractions and suggests what we can do to avoid them...
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Jeff talks about why we should challenge ourselves so we can be prepared for challenges that arise...
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Jeff talks about getting into a different environment to refresh...
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Jeff asks about where you are going and are you moving towards growth...
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Jeff talks about his karate school’s black belt testing and the lessons his students learned and the lessons he learned!!!
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What words do you want to represent you? How can we grow?
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Jeff talks about how everyone is searching to disagree instead of listening and learning...
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Jeff talks about labeling ourselves and being stuck by what we think we have. You can improve and heal!
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Are you setting yourself and your kids up for failure? Why are you eating better but not your kids?
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Jeff encourages you to look into your body and nutrition. Start digging deeper... check it out!
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Jeff talks about asking questions out of pure interest and excitement like a beginner...
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How can we get others involved in our process and growth...
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Jeff shares some moments that others made in his life...
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Dig deeper on this question and start thinking like someone who has what you want! Be thankful!!!
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Why wait? Start your journey towards your goals now!
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Jeff discusses why we do what we do and why we have excuses...
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What is the difference between practice and training?
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I share my newest addition to my morning routine...
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Going through different plans on reaching your goals...
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Going through in my head and live with you why I think I do this...
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Let’s team up more...
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How can we understand others perspectives???
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Inspire someone with your excitement!!!!
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How are you taking positive action that will inspire others instead of reacting to the negative???
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Share today one thing you are proud of yourself for and one thing you are proud about for someone else...
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Daily? Weekly? Events?
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Let’s share our next steps...
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Show some love for others today!!!
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What new thing are you going to add to your arsenal?
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Everyone is going through this... not just you!!!
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Make this struggle disappear today!!!
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Think about something that you can be grateful for and someone!
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Let’s think about where we have fallen off and why...
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Recognize your successes during this tough time...
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Have we forgotten about fun?
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How can you make today better?
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Look back at your growth during this month and see that you can do this! Build your teams!
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Are you using what you are confident in to grow? Are you recognizing it?
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Are you getting the mental rest you need...
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Share more during this time!!!
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Look at both sides of the question...
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Are we learning more about yourself and your body??? Take care of your health!!
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Changes keep coming during this time but stay calm and lead and believe in yourself and your child!
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Use this time to learn and grow! Language, skill, tasks, hobby, subject? Learn something new!!!
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During this time of uncertainty how will you grow?
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We are having fun and learning at the same time!!!
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Don’t lose yourself during this craziness... stay the course and grow!
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Jeff discusses what we need and shares what he needs today...
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Jeff talks about self love!!!
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Jeff shares a lot of Deep thoughts in only a few minutes...
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Jeff shares some questions about these today!!!
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When adding exercise make sure you are adding the care as well.
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Are you giving up or adding during lent?
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Jeff talks about the talk...
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Jeff talks about going with the flow and changing things on the spot...
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How can you improve your work and others?
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Jeff talks about the feelings of being left out or overlooked and our responses that make things worse..
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Frustrations come up daily and what are we going to do with them?
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Jeff talks about how we inspire others and sometimes can let the frustrations get in the way of that...
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Jeff talks about writing down expectations before events or
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Excuses are real... but they still hold you back!!!
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Jeff talks about journaling, looking back and finding answer...
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Jeff talks about courage and not losing your heart...
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Our faith makes a difference in trusting the process and taking the steps towards growth...
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Jeff talks about wanting to journal more... what will you bring back?
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Ask yourself the tough questions so you can grow!!!
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Jeff talks about every situation we have should and could be a welcoming one!
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Jeff explains how asking for help and adding someone to your life can take you to the next level.
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Jeff explains the importance of thinking about this daily!!!
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Jeff explains some talks he has about consistency...
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Jeff discusses the power of the smile!
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Jeff explains about sharing your story and how it can help others...
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Jeff talks about the importance of receiving and accepting knowledge from others...
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Jeff talks about teaching for a hit moment any which way and how it can create some cracks within.
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Jeff explains how growing up in sport karate has helped him with going with the flow and learning to change.
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Jeff explains how we mess up by thinking we outgrow people...
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How can we grow while also being present in others lives... ?
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Jeff discusses the black belt test that his students will go through this weekend.
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Jeff discusses how to ask yourself the right questions to move forward towards your vision...
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How can you give of yourself and your time and your focus to inspire someone today?
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Make a small change...
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Jeff talks about fessing you and not pointing fingers.
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It’s ok not to be ready for everything. But be ready to adapt and go with the flow!
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Jeff talks about why we all need the struggle to grow!
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Jeff talks about clarity when being a leader to others and yourself...
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As we grow our vision should as well...
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Somethings we think that we are patient enough and then we realize that we need to have more...
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Don’t just look at the broad scope get inside the reasons why!!!
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Getting ready for our banquet certain thoughts come to my mind...
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Take that step to understand another’s perspective today!
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Start your day off with a smile and carry yourself with confidence!
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Jeff tali’s about looking at situations and relationships from different angles and views in life.
Start the new year today! Don’t wait or think about ending your year focus on starting a new one!
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Jeff talks about perspective and a little reminder to dive into that word more throughout your day.
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Jeff just explains how it’s easy to feel this way... focus on purpose, perspective and patience in your growth!
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Jeff shares about the struggles of holding things in...
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Jeff discusses our hang ups and how we should embrace to stay focused on our purpose!
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Jeff discusses your mindset on patience and how we can apply it today.
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Jeff discusses podcasts...
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Jeff breaks down the definition of freedom and compares it to flexibility...
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Jeff talks about the questions that he needs to ask himself to grow...
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Jeff looks back at a journal entry from 6 months ago and talks about recognizing the growth.
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Jeff discusses is battles with alcohol poisoning and the struggles of thinking nothing bad can happen to him. The purpose is strong so be stronger!
Jeff talks about a great comment that he won’t forget from Trevor Nash. Do what you do!!!!
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I am... Committed I am... Confident I am ...Congruent???? Get up and start being what you want to be!!!
Jeff gives his take on team sports and martial arts. What’s the difference and benefits in both!
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Let’s recognize our growth and success. How are we progressing? Recognize it and duplicate!!!
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Are you training and taking action on what you learn? Jeff shares what he went through to stay in martial arts!
How are our facial expressions effecting our connections with others???
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We are focusing on three small things to make your day better! It’s a new day make it matter!
What kind of teacher are you? Years down the road will you still have a connection with your students who carry on your legacy?
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Jeff talks about being comfortable not being right, admitting when you aren’t as prepared and not putting up some act!
Jeff talks about doing what you want. Stop over planning and over thinking and do it! No excuses just do. Not about perfection it’s about progress!
Jeff shares some tips he likes to do to help his day get kicked off right! Stretching and more!!!
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We discuss knowledge and how to grow it. How we can learn so much from teaching and teaching our young kids to learn this.
Jeff Doss shares about growing and not getting caught up in titles, buildings and more!! How are you growing?
In this episode Jeff Doss discusses the struggles and how to get over and learn from quitting. This is part 1 of this topic that features a short interview from one of his students, Everett.
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Jeff explains how growing up doing something different than your peers can be hard. Being weird is ok and successful people have to stand out to be great! Hope you enjoy and share!
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Jeff lists some notes from a talk by JP Sears and what it means to him. Listen to your heart and be patient being yourself!
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What got me started in karate? Are you representing the same things and being a person who others look up to?
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Jeff talks about the recent kick challenge he was a part of and what we learn from challenges like these.
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