Athletic Assault: Recent Episodes
Connor Erwin
My goal is to make training more fun for you by combining superheroes and fitness! I want to help you attack your dreams. Whether it's a fitness dream or a business dream, I'm here to help!
Go To Josh's YouTube Channel: https://www.youtube.com/channel/UCY68vi99LlouA9GpqAZaT4g
Join Hero Academy: https://www.athleticassault.shop/plans-pricing
Please, share this with someone who likes Rainbow Six Siege!
Today, we had Austin from @Superheroes on IG or from https://www.superxapparel.com/ and he talks about the start of Superhero Fitness and why he had to kill a dream to attack another dream.
Check out their store here! Use code 'CONNOR' to get 10% off: https://www.superxapparel.com/collections/superfit-apparel
Want to join Hero Academy? Click here: https://athleticassault.shop/pages/join-hero-academy
Managing Oneself by Peter Drucker: https://www.amazon.com/Managing-Oneself-Harvard-Business-Classics/dp/142212312X/ref=sr_1_1?keywords=managing+oneself&qid=1580266825&sr=8-1
Today, we have The Little Rock Batman on and he talks about overcoming a chronic illness and attacking his dreams. He has built a team of Cosplayers in Arkansas (where I live) and I lived with him in college.
If you want to join Hero Academy: https://athleticassault.shop/pages/join-hero-academy
Follow him on IG @thelittlerockbatman
Please, leave a review and share the podcast!
FREE 4 Week Workout Program: https://mailchi.mp/b48612e984a5/hero-academy
Follow Me On Instagram: https://www.instagram.com/athletic_assault/
Follow Me On YouTube: https://www.youtube.com/athleticassault
On this episode, I review Spider-Man Far From Home plus talk about how you burn stubborn fat.
This episode is the first official episode of Comics, Connor, & Coffee.
-
Follow me on YouTube: www.youtube.com/athleticassault
-
Follow me on Instagram: www.instagram.com/athletic_assault
This episode comes from Hero Academy, a show over on my YouTube Channel! You can watch it by clicking the link below:
www.youtube.com/athleticassault
The MCU started small and built to an incredible universe. They built a firm foundation that launched them into a Billion Dollar Franchise! We should first build a firm foundation in fitness as well. Also, we should think long term as Kevin Fiege did for the MCU.
First 2 weeks: https://mailchi.mp/4710e3514250/superhero-muscle-growth
On this episode, I take questions from my Instagram Live viewers. I answer things like how to gain weight and build muscle. And things like how to lose fat.
How To Be A More Likable Person: https://youtu.be/n5BzzPzLsos
Listen to More Podcasts: https://anchor.fm/athletic-assault
On this episode, Connor talks about being a superhero in real life. He also talks about why he loves gaming so much, plus what's next for Athletic Assault.
YouTube: www.youtube.com/athleticassault
On this episode, we discuss what you should be doing in the off-season to make sure that you improve your game before the fall. Also, we talk about how to create a community online and then spend the rest of the time talking about how to build explosive power. Make sure to Subscribe!
Podcast: https://itunes.apple.com/us/podcast/athletic-assault/id1299560917
12 FREE Workout Plan: https://mailchi.mp/e73b24387fb0/hero-academy
YouTube Channel: https://www.youtube.com/channel/UCwHW3nnpUHXucOVdHzmqIeQ
In this episode, Mike and I discuss how he has built his blog into a thriving online business. He talks about the tips he used to build his brand and a lot about how he helps people in fitness using superhero workouts and guides. His site is www.http://superherojacked.com/ !! You've probably read one of his articles without knowing that it's him.
►Superhero Jacked YouTube: https://www.youtube.com/channel/UC7UE9hftDCZnxSKXMnUXcEg
►FREE 12 Week Workout Plan: https://mailchi.mp/e73b24387fb0/hero-academy
►Follow me on YouTube: https://www.youtube.com/channel/UCwHW3nnpUHXucOVdHzmqIeQ
On this episode, I talk about what I think Warner Bros and DC need to do to find success in their Cinematic Universe. And no, I don't think they need to copy Marvel... Well... Actually, they do need to take a few notes from them.
30 Free Bodyweight Workout: athletic-assault.myshopify.com/products/free-30-bodyweight-workouts
More Podcast Episodes: https://itunes.apple.com/us/podcast/athletic-assault/id1299560917
Find Me Here: Instagram: www.instagram.com/athletic_assault Snapchat: www.snapchat.com/athleticassault Medium: https://medium.com/@athleticassault Website: https://athletic-assault.myshopify.com
Today, I just wanted to share my thoughts on who has read the entire Infinity War script!
Start small and build! Hard work and patience is the cost of entry if you really want to build a superhero physique!
30 Free Bodyweight Workout: https://athletic-assault.myshopify.com/products/free-30-bodyweight-workouts
[Beginner's Guide] Train Like Captain America: https://youtu.be/j1Gbqmjow48
Episode 15 of The Flash Season 4 aired last night. It was so unique! We got to explore Flash Time. What did you think about the episode?
Avengers Infinity War is coming to movie theaters around the world on April 27th. That’s one week earlier than originally planned. The reason they made this call was because they wanted to avoid spoilers!! That means something big is going to happen, so make sure you buy tickets right away!
You were made to find joy! Don’t let influences, either from you or others, steal that joy! I get that I don’t know each of your stories but what’s the alternative? How you look doesn’t define you! The number of likes you get doesn’t define you! Find joy and attack your dreams!
On this episode, I talk about what I think about The Flash Season 4 so far! In season 4, Barry Allen takes on The Thinker. Also, I have some Zack Snyder news to share with you!
On this episode, we talk about one thing that Every Successful Person has... DISCIPLINE! Discipline is SHOWING UP day after day and putting in the work! To train like a superhero it takes time... you have to consistently go to the gym and lift week after week! Enjoy the journey.
In this episode, I talk about the 3 main reasons why I think you are not building muscle!
In this episode, I share some tips on how to put on muscle and start looking like a superhero!
Just some thoughts on what I am going to do on my YouTube Channel! Let me know what you think!
On this episode, Connor talks about flipping the script on negativity and killing it with positivity!
In this episode, Connor discusses how important CONFIDENCE is for Attacking Your Dreams!