The Conscious Collaboration Podcast: Recent Episodes
Emily Zaunbrecher, Michelle Pineiro, Lisa Alban
The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.
What does the number nine mean to you?
Is it just another digit, or does it have a deeper significance?
In this episode of the Conscious Collaboration, Emily and Lisa explore the symbolism of the number nine in Feng Shui, Numerology and Tarot cards, and how it relates to the month of September, the closing out of cycles and making room for new creations.
They discuss how the number nine represents completion, fulfillment and transformation, and how it can help us to let go of the old and embrace the new. They also share some tips on how to make difficult decisions, have optimism in challenging times, and rewrite our stories to align with our true selves. They invite you to evaluate your bios and current structures and see how you can transform into the next version of you.
Join Emily and Lisa for this enlightening conversation and discover the power of nine in your life and continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
Talk to ya' in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
It’s possible to coexist, thrive and collaborate in a sea of others in your field when you are able to decode your personal blueprint for being.
Grab your favorite beverage and listen to us dish with our friend and collaborator, Rachael Weaver.
Rachael is a Human Design Copywriter, and her gift is helping others discover, step in, and own their authentic voice in their business.
It takes wisdom, knowledge, and courage, but once you are able to communicate in your most effective way; you become magnetic to clients and opportunities.
https://www.cloudnine-marketing.com/
https://www.instagram.com/iamrachaelweaver/
https://linktr.ee/rachaelweaver
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you feel like you're going through the motions of life and need a little boost?
Try being grateful AF with us!
Join Conscious Collaborators, Emily and Lisa as they talk about the origins of this podcast and the important role of gratitude in developing their shared intentions and expansions in their own lives and businesses through alignment and collaboration.
Continue the conversation and watch the recorded video by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
Talk to ya' in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you feel your manifestations are late... they're late, for a very important date?
Well, sit your butt back down and have a little patience.
Join Conscious Collaborators, Emily and Lisa as Emily divines of her new tarot deck and they riff on patience, learning, and perseverance. Take a listen and open your intuition to learn how this special vibe check may apply to your own mind, body and business alignment.
Continue the conversation and watch the recorded video by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
Talk to ya' in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Take a minute and send gratitude, love and appreciation to the many versions of you that existed in the past.
The celebration of who we are, our unique journeys and achievements should not be a guilty pleasure.
Join Conscious Collaborators, Emily and Lisa as they share personal experiences and thoughts around their life journeys and remembering the small successes with gratitude and appreciation as they stretch and beyond the familiar.
Learn why this may be a beneficial practice for you to focus in on in this time in your own life.
Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
Talk to ya' in 5!
Emily and Lisa
**Visit our energy healer friend, Stacy Walker, found on Instagram at 𝗔𝗻𝗮𝗽𝗼 𝗘𝗻𝗲𝗿𝗴𝘆 w/ Stacy Walker (@anapo.energy) • Instagram photos and videos
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
It's time to cut those final ties so you can move forward untethered!
Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy.
Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you feel underestimated by others or even yourself?
Well, here's your new mantra: "Watch me!"
Join Conscious Collaborators, Emily and Lisa as they share personal experiences this mantra, and ways that they have achieved the impossible with clarity, ease and flair!
Lisa shares Feng Shui tips to help shift and support your energy to overcome any obstacles that may appear, and ways to reset your vibe right away.
So, get ready to make some waves verses drowning in uncertainty, and you might just motivate others in the process.
Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Don't throw in the towel. "Good things come to those whose motives are pure and courageous."
In the ebbs and flows of life there are natural periods where space is created between us and our desires.
When life feels stalled, stuck or stagnant do your emotions begin to drift into self-doubt?
Don't be afraid of the space.
Join Conscious Collaborators, Emily and Lisa as they discuss how this feels in their experiences, and their mindset hacks for reframing and continuing on towards achieving goals with clarity and ease. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Are you feeling the need to finally crack the shell of what you believe to be a life challenge or roadblock to success?
Well, let's conquer it once and for all and apply some life lessons we've derived from the Ghost Busters!
Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy.
Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
In a world that is going bonkers, find your "King of Swords" or become your own to stay above the fray and maintain your clarity and ease.
Join Conscious Collaborators, Emily and Lisa as they explain what they mean by embodying what they call King of Swords energy to regain your stability and power in situations that are triggering. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Daily check-in for your mind, body and business:
Are you operating in a place of power in this moment or in a state of force?
Join Conscious Collaborators, Emily and Lisa as they break down what the energies of power vs. force means for entrepreneurs based on their experiences with the dynamic. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
We've all heard the saying that "health is wealth."
Are you nourishing yourself or are you burning your candles at both ends and letting your health fall to the wayside?
Get a sneak peek into Emily's journey of maintaining her health & wellness protocols while running her business and prepping for a fitness competition.
Join Conscious Collaborators, Emily and Lisa as they discuss bringing harmonic balance to your life, so that you can survive the day-to-day demands and thrive. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Raise your hand if you consider yourself to be The Fixer in your professional life and in your relationships?
Do you people-please at the expense of yourself?
Have you ever been called Captain Save a Hoe?
That doesn't feel very good, does it?
Well, never fear, help is on the way.
Join Conscious Collaborators, Emily and Lisa as they share personal experiences with this dynamic and as they discuss ways to find the path out so that you can reserve your energy to be more grounded and empowered. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
"In my defense, there were so many red flags I thought it was carnival..." ba-dum-bum.
What are red flags that you look out for in relationships and business?
Is our awareness of red flags helping or hurting us?
Are they only visible in hindsight or can we be honest with ourselves enough to accept them in the moment?
Join Conscious Collaborators, Emily and Lisa as they dissect the Red Flag phenomenon. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.
See you in 5!
Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
In the beginning of a journey, there’s freshness and newness and a curiosity that keeps us interested in taking each step. As time passes, our energy wanes, and so does our level of interest and drive. When the going gets tough, how do you react?
Join Conscious Collaborators Emily and Lisa as they talk about the dynamics of Motivation vs. Discipline, and how each of those concepts intermingle with our minds, bodies, and businesses.
Continue the conversation by joining The Conscious Collaboration on Facebook
Conscious Collaboration Collective.
See you in 5!
Lisa, Emily and Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Is your mind on your money and money on your mind?
There's lots of talk about lack mentality these days, but let's flip the script and with some positive action and talk about how to achieve and embody financial confidence.
Did you know that 45% of Americans making over $100k a year are living paycheck to paycheck??
Today, Conscious Collaborators Lisa and Emily join forces with Efrain Mercado to crack the code on this issue.
Efrain Mercado is the owner of Elite Financial Coaching.
His passion grew when he successfully eliminated $26,000 of debt in 9 months. He then went on to grow his emergency fund to $12,000 in 8 months
Now he helps others develop healthy spending habits and gain control of their monthly finances.
When we control our finances and develop healthy spending habits, we remove a level of stress that allows us to make better decisions for ourselves and our loved ones.
Learn how gaining control of your finances will help remove stress from your life and help you achieve a more aligned mind, body and business.
See...facing our financial truth is not so scary after all.
See you on the other side!
Continue the conversation by joining The Conscious Collaboration on Facebook Conscious Collaboration Collective.
If you want more tips, insights and help from Efrain, follow him on Instagram @elitemoneycoaching
Or email him at mercado.ef@gmail.com
See you in 5!
Emily, Lisa & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you believe your business is an extension of your personal energy?
Don't blink. The dynamics of business are changing, and fast.
Gone are the days of aggressive marketing tactics and taking down each opponent in the competitive landscape.
Ushering in is a more organic approach to business: one that is fluid, dynamic, inclusive, and experience driven.
Join Conscious Collaborators Emily and Lisa as they share what the energetics of business means to each of them, and perhaps you may start to see your business in a new light so you can move forward with more joy and ease.
Continue the conversation by joining The Conscious Collaboration on Facebook Conscious Collaboration Collective
See you in 5!
Emily, Lisa & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Join Conscious Collaborators, Emily, Lisa and special guest, Shahar Kovetz as they discuss Fear of Success - what it is, how to identify it in your life, and how to release it so you can allow yourself to receive more abundance with clarity and ease.
Our guest, Shahar Kovetz was born and raised in Israel. He was drawn to the world of energetics and martial arts from a young age and immersed himself in the world of kung fu at age 11 and started teaching at Yaloon College at 15.
Combining his two loves, yoga and martial arts, Shahar opened his own multi-level school in Israel called Arjuna School for Martial Artz Body and Mind, where he taught both yoga and martial arts classes and courses. He now lives in St. Petersburg with his wife, teaching martial arts and yoga to children, teens, and adults.
Join The Conscious Collaboration on Facebook facebook.com/groups/consciouscollaborationcollective
Connect with Shahar at instagram.com/shaharkovetz
Are you ready to release your fear of success?
See you in 5!
Emily, Lisa & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
When life is too hard to handle, do you ever catch yourself asking, "why me?"
“Can someone else do this hard stuff for me… pretty please?”
Nope. Rewrite that script into a story in which you own your energy and direct it towards radical gratitude. Then, watch how well life unfolds.
Join Conscious Collaborators, Emily, and Lisa as they continue the mindset conversation on how to shift beyond chaos and shock into grace and beauty in life.
Let’s shed that victim mentality and claim ownership of our energy so that we can inject more productivity, joy, and strength into our minds, bodies, and businesses.
See you in 5!
Lisa, Emily & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Something is brewing.
Are things starting to unravel around you?
Are feeling that you, your friends, family and society starting to panic?
Perhaps you're starting over from scratch in your business and personal life or on a simpler level your day-to-day is feeling unfamiliar and out of your control?
Well, you are experiencing a healthy dose of chaos, my friend.
Join collaborators Lisa and Emily as they share success hacks for navigating through the uncertainty of chaos.
Learn energetic shifts that you can make in your mindset, body and surroundings.
Harness the power of change and rewrite your script with us to access the Revolution of abundance that is all around you.
So, bring your favorite beverage, your emotional support animal or plant and explore the topic of Chaos with us.
See you in 5 minutes!
Emily, Lisa & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Raise your hand if you’re feeling lackluster or stuck between a rock and a hard place right now in personal life, in your business or in your body.
It feels isolating, right?
You wouldn’t feel so alone if you could only see all of the hands in the air right now.
You are experiencing what we call a prosperity block.
The good news is that there are ways to clear these blockages so that you will be able to accept in new energy and greater abundance with ease.
Join Emily and Lisa as we discuss our own indications of prosperity blocks, learn what we're seeing in the collective, and receive insight on how to get started on clearing these blocks for yourself.
See you in 5!
Emily, Lisa & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
In this episode, we highlight host Emily's story, including how a quest to build a great butt changed the trajectory of her career and business.
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
“Are the stars aligned?”
“This feels out of alignment with my principles.”
These are just a few of the phrases you may hear others expressing as they’re riding the waves of life.
But, what does it actually mean to bring our mind and body into alignment?
Join Emily and Lisa as they share their unique method of alignment and learn why they have found it to be so important in bettering their lives.
Learn about their latest collaboration, and join in on the conversation within the Conscious Collaboration Collective Facebook group to get involved.
See you in 5 minutes!
Emily, Michelle, and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you believe the planets can impact your day-to-day life?
Let’s talk about this Mercury in Retrograde and some of the common challenges people are experiencing.
Join Lisa and Emily as they look into the energy of the collective using Lisa’s Energy Upgrade process.
Please make sure that you’re fully hydrated, have a goal or intention in mind, and join us with an open mind.
Let’s finish out this retrograde with fully restored energy and a new perspective on life.
See you in 5!
Lisa, Emily & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Is it Intuition or Anxiety?
“My palms are sweaty, my stomach is turning, I’ve got goosebumps…
Wait, is my intuition telling me something or am I about to have a panic attack?”
Have you had this conversation in your head just before making a decision – whether it be in relationships, business or even simply choosing a driving route?
What are some of the ways that you can discern an intuitive hit from illness or anxiety?
We asked our Conscious Collaboration Collective this recently, and were impressed to hear many of the responders are truly guided by their inner-knowing.
Intuition is not a superpower that is exclusive to certain individuals, it’s something we all have within us; but do we honor it most effectively?
Join Lisa and Emily in this in-depth discussion surrounding this nebulous topic as they attempt to crack the code.
Visit the Conscious Collaboration Collective on Facebook to share your thoughts and experiences on this topic.
Our intuition tells us that we’ve only begun to scratch the surface on this topic.
Talk to you in 5!
Lisa, Emily & Michelle
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
It's Pumpkin Spice Season, people!
This pumpkin season is extra special to the Conscious Collaboration, and you're about to learn why.
So, you're familiar with spirit animals, right?
Essentially learning about the traits of animals that are significant to you in whatever phase of life you're in can shed light on yourself in some pretty profound ways that can help you grow.
In this episode, Michelle shares her story of The Pumpkin and how, much like a spirit animal, it has taught her some very valuable lessons of transcendence through simply being.
We discuss how Being the Pumpkin may also be your answer to finding harmony and alignment in your mind, body and business.
Come collaborate with us and join us on Facebook in the Conscious Collaboration Collective to share your experiences with us and others who can vibe with stories like these.
Talk with you in 5 minutes!
Michelle, Emily and Lisa
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Let’s face it, we’re all seeking an elusive fountain of youth in some way all of our lives to maintain our appearances, the way we feel, and the way we manage our busy lifestyles.
In this episode, we welcome Steve Kodad of the Feng Shui Cure and the Intrinsic School of Feng Shui.
Steve is equally obsessed as we are with maintaining our energy levels in a way that helps us to sustain all of the ebbs and flows of life, and has his own recipe of success integrating Feng Shui, health and wellness practices.
Join us as we discuss how we each maintain our youthfulness through aligning our mind, body and business practices to be able to have more energy, focus, and control over our emotions and needs.
Steve Kodad
Like the colorful, meandering pathways that lead up to a comfortable home, Steve Kodad's career path paved the way to his calling as an award-winning Feng Shui consultant and sought after speaker and trainer.
He sold his share of the real estate agency to his partner to focus on Feng Shui after seeing success came to everything it was applied to.
Steve has conducted on 320 seminars and presentations since 2004 and has now trained over 5000 real estate agents, homeowners, and home stagers in 27 states and 3 countries. He has been featured many times in the media, on radio, and on television with PBS. He was formally Field Producer and Show Advisor for the program “Home Staging Pros”. His third book: “The Feng Shui Cure (for Home Sellers)” was published in 2016. His first was in 2006.
Learn more about Steve at Certification | Intrinsic School of Feng Shui
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you have a recent comeback story?
We bet you have quite a few, because such is the nature of life. The only constant is change.
So, how did you get back in the game of life, health or business after a period of derailment?
In this episode we discuss insights and strategies around regaining control and focus after moments of shock, good and bad disruptions in life.
We look to our Conscious Collaboration Collective for shared experiences and coping mechanisms that work best and share some of our own.
So, take a minute (or 45) for yourself, pour your favorite beverage, find a comfy spot and join us in today's discussion.
Talk with you in five minutes!
Michelle, Emily and Lisa
Join our Conscious Collaboration Collective on Facebook for more content and engagement with like-minded support.
https://www.facebook.com/groups/593737932457056/
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Have we told you lately that we love you?
Thank you for sharing your thoughts and experiences with us in email and in the Conscious Collaboration Collective on Facebook.
Without you, we wouldn't exist.
Enjoy our response to one of our favorite emails. It's sure to inspire while making you laugh.
As a reminder, if it's not fun it's not worth doing.
So, pull up a chair, enjoy your favorite beverage and laugh along with us!
See you in 5 minutes!
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
When faced with challenges in life and business, it helps to remove the ego to get a bird's eye view of the situation at hand to be able to assess your next steps.
Listen as we apply this method in sharing our special announcement with you!
Your feedback and life experience have inspired us so much that we're ready to expand past our comfort zones and make our relationship with you even more official!
Get up close and personal with us, and join: https://www.facebook.com/groups/593737932457056/?ref=share
See you in 5 minutes!
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you avoid mediation because you feel like you're doing it all wrong?
Does it seem that you can't quiet the monkey mind?
Perhaps you feel ashamed that your meditations don't fit all the rules.
Well, in this episode we talk about the importance of rekindling joy in our professional and personal life, no matter how turbulent.
Join us as we talk about methods to reinvent your meditation practice in a way that helps you fight burnout and return to your inner flame; discovering what lights you up!
Sound Therapist and Bliss Bar Meditation Studio Owner, Niaje shares her unique methods and experience that she uses to help others listen to their inner-selves and pay attention to imbalances that appear in their physical bodies.
As a bonus, stay-tuned to hear Emily and Niaje reveal their night out on the town, and recent experiences and tips in balancing dating with business.
It's a maintenance to upkeep your mind, body, and business; and that's no mistake.
But, having the right people around you can make your journey more fun.
Join our discussion by connecting with us, and share how joy keeps your momentum going!
Talk to you in 5 minutes!
https://intrinsicschooloffengshui.com
Guest, Niajae Wallace:
https://www.niajae.com
https://www.instagram.com/niajae
http://blissbartampa.com
https://soundtherapynetwork.com
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Join us for another Real Talk about Business, a continuation to build upon our discussion about the realities of that very first year.
Yeah, yeah, we know it’s not all sunshine and rainbows, However, the joys are immeasurable and constantly changing.
The coolest part is that your business will evolve and become “new” many times over. Just as you transform in each part of your life journey, so will your systems, approaches, and surroundings.
In this episode, we share our varying perspectives on creating sustainability with adaptability… and yes, all the joys that keep us in the game!
Let’s spill all the tea… and champagne, while we’re at it!
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Talk about a Collaborative Revolution, featuring the St. Pete Girl Bosses
Witness two trifectas of women as they converge and smash ideas around the future of collaboration amongst entrepreneurs.
St. Pete Girl Boss founders Sandy Bean, Taylor Adams, and Jennifer Ozark demonstrate the beauty in vulnerability, following the joy in their zone of genius, and expansion through supporting others.
We learn their journey of starting their collaborative business, facing business adversities, imposter syndrome management, and their favorite practices in creating the life and businesses they desire.
Business is more fun when you have honest, dynamic supporters and thinktank partners.
Welcome to the party!
Get comfy in your favorite spot to download some gold nuggets of inspiration that will fuel your week with courage, clarity and renewed purpose!
https://www.instagram.com/stpetegirlboss/
https://stpetegirlboss.com/
https://www.tiktok.com/t/ZTRjRUq87/
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
It’s possible to coexist, thrive and collaborate in a sea of others in your field when you are able to decode your personal blueprint for being.
Grab your favorite beverage and listen to us dish with our friend and collaborator, Rachael Weaver.
Rachael is a Human Design Copywriter, and her gift is helping others discover, step in, and own their authentic voice in their business.
It takes wisdom, knowledge, and courage, but once you are able to communicate in your most effective way; you become magnetic to clients and opportunities.
www.cloudnine-marketing.com
Instagram - @iamrachaelweaver
Linktr.ee - Rachael Weaver
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Well, you’ve started your business; now what? Entrepreneurship means freedom, innovation, and creativity; right?
But you’re looking around in your first year, and this doesn’t quite look like what you’ve signed up for.
You’re wondering: Why does it look so easy for everyone else?
You may be even thinking about throwing in the towel.
You might not be as far from your goal as you think, so hang on a little bit longer.
Join us for a candid discussion about our first years in business.
Our perspectives are from all different points on the entrepreneurial timeline.
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Do you sense that there are energies within you that ebb and flow as you navigate all the roles of your life? Do you recognize the power behind your actions when these energies are harmonious? Leave it up to a lifelong martial artist and yogi to explain these connections in a way that is both elevated and grounded, both wise and youthful.
Our first guest, Shahar Kovetz, has been a very important mentor and friend to host Emily. Shahar's mastery of Tai Chi and its application to life is fully apparent in our fruitful conversation where we discuss determination, integrity, the masculine/feminine balance, and why your business is and extension of you, your mind and body.
Connect with us!
Instagram - Conscious Collaboration Podcast
Email
consciouscollaborationpodcast@gmail.com
Emily
Instagram - @emily_ironyogi
Instagram - @ironyogi_fitness
Instagram - @the_studieaux
www.ironyogifitness.com
www.thestudieaux.com
Lisa
Instagram - @cloud9fengshui
www.cloud9fengshui.com
Michelle
Instagram - @visionary_business_design
www.visionarybusinessdesign.com
Atapa Red Light Therapy devices
www.myatapa.com
Atapa Red Light Therapy discount code: collab15
Are you tasked with both keeping miniature humans alive and maintaining a business or career? Do you constantly switch between big, entrepreneurial decisions and big family decisions (is this poop or chocolate??)? If you're in it, considering living that dream, or even if you just think that sounds entertaining (it is), listen in as host mamas Emily and Lisa get real about their experiences in running their businesses and living the single mom life- the good, the bad, and the hilarious.
Connect with us!
Instagram
https://www.instagram.com/consciouscollaborationpodcast/
Email
consciouscollaborationpodcast@gmail.com
Emily
https://www.instagram.com/emily_ironyogi/
https://www.instagram.com/ironyogi_fitness/
https://www.instagram.com/the_studieaux/
https://ironyogifitness.com/
https://www.thestudieaux.com/
Lisa
https://www.instagram.com/cloud9fengshui/
https://www.cloud9fengshui.com/
Michelle
https://www.instagram.com/visionary_business_design/
https://www.visionarybusinessdesign.com/
Atapa Red Light Therapy devices
https://www.myatapa.com/discount/collab15
In Episode 2 of The Conscious Collaboration Podcast, Emily turns the tables on our two Feng Shui experts, Lisa and Michelle, who share how a very ancient practice can and should be integrated into modern lifestyles. The alignment of our minds, bodies, and businesses can be enhanced by our surroundings.
As our real life family surroundings can get, well... real, this episode features a special guest appearance by Lisa's two kids and a cat.
Connect with us!
Instagram
https://www.instagram.com/consciouscollaborationpodcast/
Email
consciouscollaborationpodcast@gmail.com
Emily
https://www.instagram.com/emily_ironyogi/
https://www.instagram.com/ironyogi_fitness/
https://www.instagram.com/the_studieaux/
https://ironyogifitness.com/
https://www.thestudieaux.com/
Lisa
https://www.instagram.com/cloud9fengshui/
https://www.cloud9fengshui.com/
Michelle
https://www.instagram.com/visionary_business_design/
https://www.visionarybusinessdesign.com/
Atapa Red Light Therapy devices
https://www.myatapa.com/discount/collab15
Welcome to Episode 1 of The Conscious Collaboration Podcast! The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. In this episode, we will meet our hosts, Emily Zaunbrecher, Lisa Alban, and Michelle Pineiro. We will learn a little bit about each of their stories. We will also find out how The Conscious Collaboration Podcast came to be and the vision for its future.
Connect with us!
Instagram
https://www.instagram.com/consciouscollaborationpodcast/
Email
consciouscollaborationpodcast@gmail.com
Emily
https://www.instagram.com/emily_ironyogi/
https://www.instagram.com/ironyogi_fitness/
https://www.instagram.com/the_studieaux/
https://ironyogifitness.com/
https://www.thestudieaux.com/
Lisa
https://www.instagram.com/cloud9fengshui/
https://www.cloud9fengshui.com/
Michelle
https://www.instagram.com/visionary_business_design/
https://www.visionarybusinessdesign.com/
Atapa Red Light Therapy devices
Join Studieaux crew - Amy, Justin, Ryan & Taylor in a roundtable discussion of how yoga can be used as a vehicle towards sobriety. Dig into their personal stories and insights on Sobriety + Yoga and how the practice can complement a sober lifestyle.
Topics include : 8 limbs of yoga, 12 steps, and personal success stories.
Visit our website
https://www.thestudieaux.com/
Be our Friend
https://www.instagram.com/the_studieaux/
https://www.facebook.com/studieaux
Link up with Amy
https://www.instagram.com/yoga_with_amy_/
Listen as we get extra and passionately see off our favorite series, Game of Thrones, with a paleo, vegan Mukbang courtesy of Yoga With Amy's kitchen skills. We destroy a bunch of banana ice cream flavors and give a few more than our two cents about the way the last episodes went down, Studieaux-style.
Visit our website
https://www.thestudieaux.com/
Be our Friend
https://www.instagram.com/the_studieaux/
https://www.facebook.com/studieaux
Link up with Amy
https://www.instagram.com/yoga_with_amy_/
Our city of St. Petersburg, Florida is vibrant and full of great areas to visit. We LOVE our neighborhood of Historic Uptown, and we want everyone to know about it! Here, we talk with Denielle Kennett, Historic Uptown resident and neighborhood association board member, about some of her favorite things about living here, where it's going, and how it's contributing to the overall vibe of St. Pete that so many of us have grown to love.
Check out our website
https://www.thestudieaux.com/
Be our friend!
https://www.instagram.com/the_studieaux/
https://www.facebook.com/studieaux/?ref=bookmarks
Learn more about Historic Uptown
http://www.historicuptown.com/
We will forgive Brad Beatty of LiFE Media for speaking way too far from the microphone (just this once), because his expertise in the world of self-starting and entrepreneurship, branding, marketing, advertising, and social media proves to be very valuable. We talk with Brad about some of his experiences and learn about the Business Self-Startup programming he's creating to help empower entrepreneurs to navigate the startup phase with confidence, which will prove to be the most comprehensive course of its kind.
Contribute to our Studieaux Life Kickstarter Campaign:
https://www.kickstarter.com/projects/1512865891/streaming-mind-i-body-i-spirit-like-no-other?ref=ai6yuy
Check out LiFE Media:
https://lifemedia.us/
SPOILER ALERT (up to S8 E4 GOT). @yoga_with_amy brought the Korean YouTube tradition of Mukbanging to The Studieaux in epic fashion. Rather than indulging in copious amounts of fast food, we kept it paleo and raw vegan with copious amounts of watermelon and cantaloupe. Emily, Taylor, Amy, and Ashley talk Game of Thrones, Nickelodeon, James Franco, Beetlejuice, and more in this hilarious rendition of Studieaux Life.
Meet Lev Pasikhov, Studieaux Fam and "2 million hour" yoga teacher. While his actual training hours are closer to a thousand than a million, Lev has amassed some great experience to share, from going to Buddhist college to India to hippie-ing around right here in St. Pete. We talk with Lev about his yoga adventures, and also beautifully digress into the subjects of heroes, the zombie apocalypse, cyborgs, and more. Learn what Lev is cooking up with The Studieaux to pack all of his experience into an epic teacher training to come soon!
Catch Lev's class with a free 3 day trial of Studieaux Life online streaming:
https://thestudieaux.uscreen.io/
Sample a calf stretch from Lev's Yoga for Rehab class on our YouTube channel:
https://www.youtube.com/watch?v=Zm7Dw1RQbQg&t=20s
Emily and former colleague Jenny Mitchell, RN, get real real about their experiences in an Intensive Care Unit and the effects that their line of work can have on the physical and energetic bodies. They talk about how yoga, meditation, and nutrition played a profound role in mitigating some of these effects, how nurses could design a new, more holistic future of health care, and more.
Emily and Taylor sit down with @yoga_with_amy and get real about their grain free dairy free, or paleo eating lifestyles. Amy shares some of her Life Hacks and Pro Tips for keeping your nutrition clean, even on the go and out to eat. Of course, we never take anything too seriously at The Studieaux, so you'll also get to listen in on our coffee chats about mukbangs, Game of Thrones, American Psycho, and some other goodies.
Get The Studieaux's 30 Day Grain Free/Dairy Free Meal plan here.
Pam Woznicki, energy worker and activist local to us in St. Petersburg, Florida, visited The Studieaux for a chat. We talk about the path to spiritual awakening, connecting with nature and with the self via meditation, and about Pam's work with Earth Care Ministry and First Unity Spiritual Center. We also discuss bridging the generational gap within environmental activism.
If you'd like to learn more about Earth Care Ministry, email:
1stunityearthcare@gmail.com
Shahar Kovetz is an Israeli-born martial arts and yoga prodigy who we are delighted to call our Tai Chi and Qi Gong instructor at The Studieaux. He makes Tai Chi and discipline accessible in a way that only Shahar can by drawing parallels to favorite 90s movies and TV shows. We also hear from Brad Beatty of LiFE Media and his daughter, Lilly, 9 year old CEO of Saving Lillian Bay, as they weigh in about what Tai Chi has done to enrich their lives.
Ashley Willis, The Studieaux's resident Shamanic Facilitator and amazing yoga teacher lays out an intro to the world of shamanism. Far more than just drumming and plant medicine, Ashley breaks down the world's most ancient spiritual practice in a way that is relatable and suggest practical ways to incorporate shamanism into your daily life. Emily and Taylor also share their personal experiences with shamanic work done with Ashley and how it has enriched their lives and helped with business decisions.
Eric Toher and Crystal Palermo, creators of Merge: The Practice, introduce their groundbreaking principles and movement practice. Merge is rooted in an anatomical perspective focused on fascia, and teaches us how to move smarter and more efficiently to create balance within the body. Merge's principles can be used on their own or combined with any movement format to help increase stability and reduce pain and risk of injury. The movements feel GOOD and familiar to the body.
Studieaux staple instructor @yoga_with_amy, Amy Fiorentino, loves making yoga fun and accessible to ALL, and she is damn good at it. Amy talks about the pivotal role of yoga in her sobriety and how to start a yoga practice, even if you know nothing about yoga. Amy also teaches us some of her favorite signature "Pro Tips" and tells us all about Mukbangs and why they're the greatest thing ever.
Emily and Taylor, owners of The Studieaux, a unique yoga, movement, and meditation studio and therapy space in quirky St. Petersburg, FL, introduce themselves and their business. They discuss how they accessed and used intuition to guide decision-making in their processes of transitioning from their previous lives and careers as a nurse (Emily) and lacrosse club owner (Taylor) to the world of yoga and entrepreneurial ventures. Emily and Taylor also talk different methods of distinguishing intuition from fear, anxiety, and other intrusive thoughts.